Deadlifts Photos & Videos on Instagram

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jblatchfordpt

Monday morning feels- dark and gloomy🌑 • Big week down @gymboxofficial and @crossfit_aldgate this week. • Can’t wait to get stuck in and help as many people as possible get that 1% fitter this week👊💪. • Love your training or find it a chore? • #health #mondaymotivation #picoftheday #deadlifts #westham #gymbox #gym #gymmotivation #fatloss #barrysbootcamp #nocco #areyounoccoenough #westham #instadaily #instafit #functionaltraining #nobullproject #nike #crossfit

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theothertrigger

Love deadlifts on a Monday morning 😋💪🏼 #deadlifts #mondaymorning #gymtime #4setof12 #90kgs

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sofianilsen

Good morning Monday. Win this day fam 💪🏻 #growingseason

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iancraiga89

I love this sport. Enjoying life right now. Big push over the winter, I can’t wait for 2019! ——————————————————————————— 15% off at Supplement Essentials @phil_baggley using discount code IANSUPPS15 ——————————————————————————— #cnpofficial #supplementessentials #strongmancompetition #eatbigtogetbig #supplements #beastmode #gymfreak #gains #deadlift #deadlifts #squats #squat #benchpress #bench #gymrat #addicted #nevergiveup #nopainnogain #viking #strongman #fitnessaddict #gym #fitfam #workout #fit #powerlifting #fitspo #fitnessmotivation #motivation #strongmantraining

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the_official_yosemite_sam

Strength may leave the body in ample amounts but strength never leaves the mind. After this fire season I have not been hitting heavyish free weights. An today I started right where I left off. Hell yeah. #fit #native #fitness #nativeamerican #fitnessmotivation #northwest #firefighter #fuckcancer #nike #ig #insta #igfitfam #igfitness # #instagram #instagood #photooftheday #smokeythebear #yosemitesam #deadlifts #bodybuilding

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rubinhuneto

This weekend training was PRs training. 2 more weeks to go!! ✅Squat 465x1 RPE 9 ✅Bench 305x1 RPE 9 ✅Deadlift 505x1 RPE 9 #powerlifting #bodybuilding #powerbuilding #squats #benchpress #deadlifts #usapl #babycalves

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anytimefitnessminto

Street of the week! To the residents living on Opal Place! Check your mailboxes for your exclusive $99 gift vouchers! #anytimefitnessminto #streetoftheweek

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10ftmidget

My top three lifts from my first @hybridperformancemethod mock meet totaled at 1435 still have a lot of work to do. I love @tomas_twopiece @pioneer_fit Latvia 🇱🇻 belt! Much better than my old ass belt! #squat #squats #sbd #bench #motivation #deadlift #deadlifts #max #compete #fun #lift #lifting #power #powerlifting

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dainamaryanne

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anytimefitnessminto

Come down to Eaglevale Shopping Centre and see us to grab your exclusive $99 gift voucher to use at Anytime Fitness - Minto! #anytimefitnessminto #eaglevale

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nadia__tee

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fastingfuriously

Banana , berries , spinach and unsweetened high protein soy milk , my kinda thing . Post workout drink don’t need to b bought in packets , u can make them yourself without the chemicals . . . . . #squats #weightlossjourney 😆 #deadlifts #hobby #fitness #bodybuilding #powerlifting #summer #hotweather #smoothie #smoothies #berries #banana #soymilk #protein #carbs #strong #strength #monday #lifting #pumpingiron #gym #fitfam #health #drink #proteinshake

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kennyt2313

Getting some back in tonight 💪🏼 @blackstonelabs_official “Hype” gives me crazy pumps! Best company in the industry by far all products are 🔥🔥. Check the link in my bio to switch to the best ! Use my code 💥Kennyt2313💥 Save 10%. If you want a better discount DM me and I will hook you up ✊🏼 #blackstonelabslegion #blackstonelabsofficial #gymjunkie #gymrat #latenightworkout #deadlifts #pumpisthecure

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fitnessfreak1003

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respectthedepth

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monaboulsi

Dedication 💪💪💪💪 absolutely incredible!! Repost @lahltn - Thanks for forcing me to fitness extra hard today @n8jeffrey Follow @monaboulsi for more Comment below if You like this 🙏 #powerlifter #girlswhopowerlift #iifym #deadlifts #bench #flexibledieting #squat #strongman #powerbuilding #physique

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brandonjharder

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zlatinagfit

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jeffndm

Wellp, here's a week work of lifting vids. Not a lot happened with lifting this week since I was pretty off from going to Russia and also from the flu I acquired during the trip. --Tuesday-- Deadlift: 585x2, 635x2, 675x2 (with a pause due to crane noises from @theworldismymirror during my first rep) Decline bench: 275x5, 295x5, 315x5 (I've never done decline before but I couldn't find a flat bench) --Friday-- Forgot my belt at home so I had to do beltless squats... Beltless squats: 495x1, 545x1, 585x1 Incline bench: 225x8,8,10 --Sunday-- Hatfield squats: 495x2, 585x1 (fell super far forward and learned my lesson - use a barbell for hand support and not the rack's posts! Shit hurt), 485x2,5 Sandbags over a 5'ish bar: 150x5,5, 200x5,5, 250x5 with @cornonthecobb58 ----- 📽️: @willienel137 @5tronger ----- #powerlifting #powerlift #powerlifter #cpu #albertapowerlifting #ipf #sbd #squat #squats #sqwaats #bench #deadlift #deadlifts #strength #yyc #ucalgary #powerpatrons #liftheavy #gains #gainz

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bullys_gym

New videos on YouTube !! If you want check them out the link is in the bio 🙃💪🏽✨

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zabara_junior

Пиз.....ц во мне хранится озеро байкал походу. Вода просто вытекает ручьями из меня))) #fuckexcuses #cardio #coach #steelife #deadlifts #murmansk #muscle #russia #trener #diet #motivation #motivationgym #gym #goodwork #goodmorning #fit #fitness #fuckexcuses #muscle #russia #steelife #style

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prengle08

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tomardevavrat

Reached home but not tired even after driving 550km, strong back thanks to #deadlifts. No office but yes to #netflix 😛

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bobbie__diezel

Monday 24/09/18 9:00am #deadlifts #roarfitness247 Conventional Deadlift 3 x 5 @ 122.5kg Paused Deadlift Pause as soon as bar breaks the floor for a 2 count hold 3 x 3 @ 112.5kg

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j.the.technician

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teamzercher

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roxy92

End of block celebrations flexible dieting style - KK 🍩 393 calories ————————————————— I hit a volume PB today of 2x3 @ 135/297 and I’m ready for bed 😴 @adonisathleticscastlehill ————————————————— And a dieting PB of 64 days binge free 😭💖 @equalution

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hulk_smash_weights_

To me 495 really isn't that much. Got weaker over the last couple months but we r working our way back up. My goal is to fuck these weights up and get bigger and stronger. #backday #worldgymsandiego #bodybuilder #bodybuilding #bodybuild #powerbuild #powerlifter #powerlift #powerlifting #gains #mass #physique #deadlifts #motivation #motivate #form #like4likes #likeforlikes #followforfollow #military #marines #marine #veteran #army #gymshark #videooftheday #sandiego

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zabara_junior

Продолжение мыслительного процесса☝☝☝ #fuckexcuses #cardio #coach #steelife #deadlifts #murmansk #muscle #russia

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lil_ms_sparkles

Once upon a time, this new Mama kinda got lost. She loved her family, she loved her life but she forgot herself.. . . So one day she chose ‘her’ too .. and the rest is yet to tell 💖 . . . #shelifts #fitmama #fitmom #fitnessmotivation #fitness #gym #gymmotivation #instafit #fitspo #fitstagram #powerlifting #powerlifter #powerliftingwomen #powerliftingaustralia #squats #skwaats #lowbar #lowbarsquats #bench #benchpress #deadlifts #sumodeadlifts #chickswholift #weightlifter #strong #strongwoman #igdaily #strongmom #strengthtraining #weightliftinggirls

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zabara_junior

Кардио-тренировка!!! Гоняем в одиночестве пластилин))) #fuckexcuses #cardio #coach #steelife #deadlifts #murmansk #muscle #russia

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notorious_lift

I brought in @mohanned_ig to handle the operational and back end side of @notorious_lift. We are doing our best to show you every step of starting a company. Stay hustling my friends. #powerlifting #uspa #usapl #bodybuilding #iifym #workout #deadlift #deadlifts #business #entrepreneur

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__d1__

We ain’t playing games with these legs brah

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__d1__

Taking the twins out for a ride 🤙🏽🤙🏽

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thetrustedliar_

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bluegymrats

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teamzercher

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ostopovich

To grip or not to grip, that is the question... . . Lesson learned: learn to trust the grips! . . On another note, SUPER happy with today’s #teamseries18 workout 👊🏼 @sirrobinson

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mr.hero.complex

Had a great time competing in Salinas, CA at #OMRPerformance in the #MontereyCountyOpen I Made some friends, shared some laughs, and hit huge PR’s in all my lifts! Squat: 192.5kg ⚪️⚪️⚪️ Bench: 122.5kg ⚪️⚪️⚪️ Deadlift: 227.5kg ⚪️⚪️⚪️ Going 9/9 and placing 2nd in my weight class/age group. My #Deadlifts have finally reached the end of the #RoadTo500lbs and now it’s time to start the #RoadTo600lbs If you’re looking for training or some help with form/technique visit @stanislausstrength in Modesto and you’ll find me there #Coaching or #Lifting You can also DM me, @kitzmillercameron @sonder.raymundo or @stanislausstrength with any questions about pricing/programs #USPACertifiedCoach #USPACertifiedGym #stanislausstrengthandconditioning #stanislausstrength #KinesiologyMajor #ΚΣ #KappaSigma #MrSquatAPonyPowerTeam #ShamelessPromotions #USPA #Powerlifting #CoffeIsMyPreworkout #DeadliftTillImDead #KissMyArch #IllNeverLetGoJack #SquatAssToGrass #HipsForDays #Mobility #ItsAllInTheHips #PowerHouse #RPDiet #RPStrength #RenaissancePeriodization

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soupy_m

Thank you all so much for celebrating my early birthday with me . You all are absolutely the best and I love you guys so much . I couldn’t be happier !! ❤️❤️❤️❤️😘😘😘😘 #squats # #deadlifts #chickswholift #girlswholift #powerlifting #powerlifter #fit #fitfam #fitness #bodybuilding #lift #strong #stronger #usapl #goals #gym #sbd #powercouple #deadlifting #fit #girlswholift #booty #powerbuilding #usapl #powerliftingwomen #birthday #family #friends

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teamzercher

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dannnysauce

Grocery stores give me insecurities about how much black I wear on the daily🤕 . I still have this horrible cough after being sick for almost 2 weeks now, but it didn’t stop me from having a sick Sunday (haha get it) involving getting some more ink & taking my brother to the @lagalaxy game⚡️ . Tomorrow is the start of my offseason/bulk where I ACTUALLY want to get bigger muscles because I have a ton of insecurities about my body still—I’m only human guise—and I’m excited to be following my new programming🙂 . If you’re like me and can’t/won’t keep yourself accountable, find a coach or trainer that will!🙌🏽 . I strive on following what I’m being assigned so coaching has been really fricken great to me. Give it a shot😉 . Well I hope you guys enjoy your last few hours of this beautiful Sunday and get an amazing start to this week tomorrow!🖤 . . . . . . . . . . . . . . . . . . . . . #barbellbrigade #barbellbrigadegym #streetwearforthestrong #powerlifting #powerliftingmotivation #powerlifter #powerbuilder #deadlifts #squats #benchpress #vans #vansoldskool #vansoffthewall #vanscheckerboard #vansoffthewall #vanscalifornia #gymspiration #gymrats #gymshark #alphalete #optimumnutrition #bpisports #ghostlifestyle #offseason

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brett_2524

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gtlxnn

My belly's progress has to be the one I'm most proud of. Not ideal or even close to lean but I'm happy, and quite frankly, that's all that matters to me. Plus, I get to enjoy the simple pleasures of a good ol' burger (bunless, of course). Winning. 🍔 🍔 🍔 #fitfam #fitspo #bodybuilding #powerlifting #workingout #gymlife #fitlife #girlswholift #fitquote #crossfit #fitnessmotivation #instagood #picoftheday #love #photooftheday #igdaily #instadaily #lifestyle #keto #quads #glutes #bodytransformation #keto #ketodiet #squats #deadlifts #bench #motivation #bodyposi #bodypositive #weightloss

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la_finaaa

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valhalla_strength_brisbane

We had many lifters on platform over the weekend at our GPC Showdown and to say that they didn't put in massive effort would be an major understatement. @rebec109 and @_nikita had a great comp with massive PB's across all lifts. Bec finished with- Squat- 145kg Bench Press- 75kg Deadlift- 167.5kg Nikita finished with - Squat- 130kg Bench Press- 65kg Deadlift- 142.5kg Coached by Mat and it would be safe to say he is proud of there focus, work ethic and performance. Want to be part of our community? Are you looking to improve your lifting and enhance your lifestyle? With expert guidance in training & nutrition, we offer programs for the novice through to the elite. We also offer 1:1 coaching, and with a massage therapist & exercise physiologist in house, you have all bases covered. Click the link in our bio and take the first step to a better you! #teamvalhalla #valhallastrength #timeforbattle #girlswholift #shredded #strength #lift #strengthtraining #muscles #strengthandconditioning #physique #exercise #goals #gymmotivation #loadedlifting #lifting #gpcpowerlifting #powerliftingmotivation #beastmode #squad #titanpower #strongwomen #dedication #nutrition #squat #bench #deadlifts #gpcaustralia

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grifflifts101

Welcome everyone to the launch of my fitness career. As a personal trainer and fitness enthusiast, it is with excitement that I officially begin my fitness career today. Follow me on my journey as I help you all begin yours. #GriffLifts #lifting #gym #motivation #sunday #newbegining #thejourney #nevergiveup #letsgetstarted #justgettingstarted #mylove #nutrition #gains #protein #gymlife #deadlifts #chestpress #squattillyoudrop #deadtillyoulift #goals #progess #whey #weights #biceps #back #tricpes #glutes #chest #like4likes

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andrade_2294

Leg day = Deadlifts + accessory work via high bar box squats. Now time to get ready for work. #legdayworkout #legworkout #legday #deadlifts #squats #highbarsquat #boxsquats

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lenny_burke

When your head feels like its going to explode first !!!! #deadlifts #gymrat #liftheavy #goodform #rules #strenght #

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_bg96

🌜1/2 moon pose #legday #deadlifts

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chris.p.wood

Deadlifts! Been working on my setup, not rushing things. Gotta savor the joy of picking up heavy things. 400x6@🤮 . #deadlifts #thegrind #strengthtraining #barbellmedicine #isitoveryet #whydoidothistomyself

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nidhimohankamal

Let's start #monday with some #booty and #core drills and loud #punjabi music ( it's a #chandigarh thing 😎). . On the poll about #workouts the most common ones where booty and core. To add some challenges to the drills added a #bosu and #resistancebands , added advantage of #balance and ankle #mobility ...if you try these and your booty and core hurts ....well !! You're Welcome ,💋. . Drill No 1 : Half #squat and Half #deadlifts . If you do without the band you can add full ROM. Though this is equally challenging. . Drill No 2 : Three Side Kick , remember this resistance kick from last week. We'll just adding a bosu to it ,😎 just . . Drill No 3 : Side Lunge Skaters ..Damn this is gonna hurt but that booty pump would be awesome . . . Hit that 'save' button and waiting for someone to send me their attempt video 💪💪💪 . . Gear @pumaindia . Location : Home Gym #desimuscles #desimusclesmove #pumalove #nidsun #homeworkout #workoutvideo #coreworkout #bootybootybooty #vegansofig #vegan #girlswithmuscle #abs #6pack #monday #mondaymotivation

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teriyaki2fresh

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dieettidiili

Happy #motivationmonday #fitfam had a killer weekend with killer #workout s lots some new pb in #deadlifts ect My body is so #sore today... #nopainnogain I'm on the right track. New week new plan stricter diet more sleep more time with the kids.... you create your own sunshine so doo what makes you happy #gymrat #weightliftinglife #healthy #fitpro #fitness #instafit #repost #deadlift #elixia #bodybuilding #strong #gains #gymmotivation #gymlife #gymaddict #fitlife #fitmom #abs #legpress #redhairshavemorefun #redlips #benchpress #chestpump hope you like the #workoutvideo

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dancefitdorsey

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nappybeautylove

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n1kk11

35... I stepped into my 35th bday uncertain. This year has been packed with so much growth, it has been tough. But still I choose to #smile That in itself wasn’t easy, but I had some that held my hand and guided my way. This year is shaping me in so many ways. This post is for those that sometimes lose faith. Stay true and watch the paths unfold. It gets harder so it may get easier. #bevulnerable #lawsofattraction #postivevibes #positivity #headup #thosecalves #louboutin #girlswholift #girlswhosquat #girlswithtattoos #tattoos #squats #deadlifts #buildingmybooty #35lbsdown #weightloss #buildingmuscle #evolving #dedicated #gymrat #starterlocs #caribbeangirls #befree #mulatto #friendships #gymislife #vibratehigher #pottertattoo #love

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dancefitdorsey

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lasalalifts

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asgardian_strength

Powerlifting seminar with @calgarybarbell today. Huge progress on my squat. I’ve worked on a lot of mobility so I took this as an opportunity to learn from great coaches and world class athletes. Cool story though, heaviest I’ve squatted in months. •••••••••••••••••••••••••••••••••••••••••••••••••••••• #benchpress was a write off. I remembered that I changed my grip to a little wider a week ago after we did these. •••••••••••••••••••••••••••••••••••••••••••••••••••••• #deadlifts were like squats. I had a breakthrough and just need some practice. •••••••••••••••••••••••••••••••••••••••••••••••••••••• I really wished I had access to a seminar his in depth and well run earlier in my career. It would have saved me around 2 years of injury and frustration. •••••••••••••••••••••••••••••••••••••••••••••••••••••• #squat #bench #deadlift #powerlifting @thestrengthedge @clutz.training @taylorshadgett @brycekrawczyk

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_tazkatu_

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gabesanchez509

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fitness_hair_hawaii

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doctorlee_official

Keep working, keep striving and keep grinding. Endure the pain, endure the stress and endure the struggle. Find comfort in the pain, find progress in the pain and find strength in the pain. Believe in the willpower, believe in the process and believe in yourself. #gymshark #gym #powerlifting #grind #gohard #keepgoing #deadlifts #quotes #motivationalquotes #inspirationalquotes #postivevibes #powerlifting #bodybuilding #nolimit #noexcuses #nevergiveup #dontquit #dedication #determination #pushing #perseverance #willpower #workhard #strength #selfmotivation #stubborn #warriors #powerliftingmotivation

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thatgunnartho

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bluegymrats

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therealalsal

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travisstanfill

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nyc_powerlifter

#DeadLifts #495lbs at bw 181lbs (lowest in 1 year) ------------------------------------------------------------------------ 1st clip: 3 reps raw 2nd clip: 3 reps raw but grip starting slipping. 3rd: 2 reps strapped up. 4th: 1 rep raw then #statichold for 14 secs. ------------------------------------------------------------------------ I was supposed to do 4 sets of 3 reps but after set two, it keep slipping. I then continued with my program and did 440x3 (4 sets all raw). I recorded those but too much to post. Then after that I did 495 lbs for set 3 and 4. Grueling but my program is calling for overreach.... aka 8 sets of☠️😭 and then slow start tapering. ------------------------------------------------------------------------- I wasn't even close to 💯 this session. I felt wrecked already because this program separates squat day from deadlifts, which I almost never do. I was sore and back was tight asf. All said, I now know under these circumstances, my raw max is ~545 lbs at ~80% health. That's an appropriate, I have hit set calc raw at 564 lbs when 💯 and strapped up 589 lbs. But who knows what'll happen come competition day. At least now I have an idea. ------------------------------------------------------------------------- #powerlifter #powerlifter #powerlift #guyswholift #liftheavy #liftingweights #beastmode #lifting #gymrat #gymjunkie #gym #fitfam #fitness #weightlifting #training #legsfordays #workout #fit #legday #glutes #hamstrings #quads #legsfordays #backworkout #strong #harborfitness

6

range_of_motion

#Repost @floridabeachfitness with @get_repost ・・・ Such a great weekend at the Fitness Professional Development Weekend with Dan Williams from @range_of_motion - We covered everything from PNF stretching, marketing and building your business, and Olympic lifting biomechanics to movement screening and injury rehabilitation and exercising with chronic conditions. And everything in between! - Feeling more inspired and motivated than ever, and I have already been putting some of the stuff I learnt to good use in my sessions this morning 💪🏻 - #floridabeachfitness #personaltrainer #fitness #coach #instagramfitness #instafit #muscle #gains #strengthandconditioning #strengthtraining #mandurahfitness #mandurahbootcamps #dawesville #anytimefitness #anytimefitnessfalcon #homegym #gains #gainz #deadlifts #nutrition #weightloss #muscle #weights #workout #exercise

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aka_tree

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gabesanchez509

2

chucktang_fit

lift strong & stay humble.😤😌

2

roadtofitt

Week 3 Day 1 Lean and Fit 8 weeks program

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powerliftingshay

Finally! Some leg gains to be proud enough to share!! Whoop whoop!

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roadtofitt

Week 2 Day 5 Lean and Fit 8 weeks program

2

powerliftingshay

Pretty irritated with a bunch of things after my piss poor training tonight. Soooooo, here's a piss poor selfie to match it. 😊

14

trishalee2018

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powerliftingshay

195 vs 200 Both are not perfect. Both wouldn't have gone 3/3. Both would have had at least 1 red light. But, it is incredible to see the difference here. I could barely get out of that hole on 195, and that 200 was a breeze. This is what happens when you stop maxing every other week, train with higher reps and work towards higher percentages. Again I say, consistency is KEY!

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ibrahmof


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