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kahtulie

After a week of clean eating, papillio, hill sprints and a butt load of cardio @crossfitthestables I have results... down a total of 8.5cm, 4cm off my belly/hips. Oh and I didn't die even though I often thought I was going to. Only completed today's WOD with the encouragement from @lousialouisiana and @mynameismadigan was actually ready to quit, thanks ladies you da best! . . . #mumsthatlift #crossfit #fitfam #community #allthefeels #didntdie #cardio #health #healthyeating #nutritioniskey #ineedweights #notanathlete #hr #qalo #xtendbcaas

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epic_obsession_with_brandye

Day 5 is in the books. Was it perfect...nope! But I got it done and through in 10 minute abs for good measure! #sweatisfatcrying #didntdie #transform20 @shaunt @the_brawler_chic

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gem_equine

Amazing ride today! Wasn’t expecting him to be so good after his break. #loki #horse #horsesofinstagram #didntdie #weatherbeeta

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fallonwolkowski

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mrdotts


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