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doc_ila

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myfreedomandmore

I love this quote, it hits me hard. On my healing journey I have learnt a lot about emotions, anger being one. Anger is such a valid emotion when healing or going through any hurt. It is often the reactive cover feeling in place of sadness. It is part of the grieving process and it’s necessary to possess, despite what I may have been taught prior. It’s so critical to learn how to control our words and actions in the moments of deep anger, once they are spoken or done they can not be retrieved back. It helps when I am in hard situations, where tempers run hot, I can walk about with more peace and less regret. #sundaythoughts #mythoughts #myhealing #anger #hurt #newtruth #bekind #ambrosebierce #qoutes #instaqoute #strength #regret #learning #discoveringmyself #goodqoutes #loverofwords #emotions #helpothers #myvoice #silentnomore

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fabulousorin

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sherley_nickson

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iaaditajain

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brittanyherz

Living room mermaid. 🧜‍♀️ #mermaidlife #sofamermaid #slowsaturday #mermaidmoment

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uj_saas

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angeliquefunnylife

What will today bring? Loving these new accessories, feathers... Going on an adventure on my own #selfies #readytogoout #adventure #feathers #discoveringmyself #ihavetodothisformyself #lovetheeself #redlipstick

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susalby

Ci sono luoghi in cui non devi chiedere il permesso, spingi la porta ed e' come non aver mai lasciato casa #ostra #teatro #spettacolare #doveceteatrocecasa #porta #door #marche #discoveringmyself #discoveringmarche

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debarshi.bhuyan

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lizzie_busybee

Wednesday night’s selfies... good times with new friends! Really finding that life is too short to be trying to find a date atm... so I’ve said goodbye to dating apps.. HURRAH!! Best thing I’ve done for a while.

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shubhsrocks

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sea_chelle17

🎶 I'm walking on sunshine (Wow!) I'm walking on sunshine (Wow!) And don't it feel good Hey, alright now And don't it feel good, hey🎶

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orangepandadesigns

Did you know...... • I am going to be appearing on @yourcarolina Morning morning debuting my Handmade Accessories from @orangepandadesigns. • I am having a GIVEAWAY. Check out my previous post to find out the details about this great GIVEAWAY!!! • This girl turns 41 on Sunday!!!! Entering my 40s has been great. I am discovering more of myself and loving it. 41, BRING IT!!!! • • • • • #orangepandadesigns #greenvillesc #upstatesc #greenvillemaker #yourcarolina #turning41 #discoveringmyself #thisisme #giveaway

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maree_ashleigh

Feeling thankful. The past 8 or so years I have been up and down. I have never reached a place to whereby I was happy. So much has changed and I am so thankful to everyone who helped me along my journey. I use to be one who was so stressed about being stressed that I was lost. I didn’t have a life and I didn’t know what to do. For the past month I have found my own two feet. I have the ability to stand up for my own thoughts and every day I am developing new hobbies. Sometimes the biggest accomplishments happen when you take the step and get the help you need #newzealand #positivevibes #happy #healthyfood #happiness #love #journeytohealth #findingmyself #discoveringmyself

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swirlinginthevortex

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_timetoglowup

New blog post lovelies!!! This one is all about highlighters! Be sure to check it out in the link in my bio! What is your favorite part in your makeup routine? • • • • • #bloglife #bloggers #beautybloggers #beauty #newbeginnings #discoveringmyself #makeup #instablogger #bloggers #beautylover #timetoglowup #bloggersgetsocial #makeupblog #living #kentuckyblogger #highlighting #blogpost #glowforthegods #blindingthehaters

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digmaamor

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sherley_nickson

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brittanyherz

I’m back at it, putting Nüd Ink on everything! This is my henna gig train case. Even though the surface is textured, the temporary tattoos stick just fine! And as usual, it gets lots of compliments. 😊 Go to @hennalounge for these super fun and versatile metallic temporary tattoos! #nudink #hennaorganization #metallictattoo #multipurposeart

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sea_chelle17

I will admit, it's pretty great to have him back 🤷🤷 P. S. I love you Mel💕

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franky_rck

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beautyofwor

Even the lonely trip has beautiful memories to click and to see the lights far in the darkness and it's beauty.....😝😝 #lonelynights #citylights #hyderabad_diaries #discoveringmyself

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shubhsrocks

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amanda_alappat

I had a recent revelation that I feel inspired to share. There was a period not that long ago that I was feeling in a funk, slightly bored, wanting some excitement yet lazily complacent. I craved inspiration, something new, some kind of shift. I reflected and thought about it for weeks and started to feel frustration because nothing was happening. But then I decided to stop thinking and wishing and waiting and start doing. I had to get out of my head and into life, bust out of my comfort zone to shake things up. Being a parent and entrepreneur, I admit I get wrapped up into work and mom mode, trapped into regularity and routine. Though it may sound both simple and silly, I found an easy solution. I got out of my neighbor and started exploring other areas of this great city. It’s invigorating! I forgot how amazing NYC can be. I weaved in and out of small shops and cafes, looked at art in a pop up gallery, tried a Crossfit workout class and dined at a new restaurant. I saw an amazing performance by @resistancerevivalchorus that left me in awe and overflowing with emotion. In one word and in essence, I recognized that to feel inspired, to create a shift, to make something new of myself I had to ENGAGE. Engage in life, in new experiences, in new ways. To taste and touch and smell novel places and people and things. To break out of daily repetition so I can play and explore and experiment. What dazzles, attracts and excites me? I’m not going to find it sitting at home wondering. It’s unlikely to come from familiarity. So let this serve as a reminder that if you’re feeling bored, blazee, depressed, lonely, unsure or uncertain, go out and immerse yourself in life. Break your patterns. Discover what makes you feel inspired. Try something new. Maybe even leave your hood. You may be pleasantly surprised at what you find 💕🙏🏼 #changes #shifts #engage #discover #joy #explore #experiment #whatlightsyou #inspiration #mama #entrepreneur #motherhood #discoveringmyself #redefining #inspiredlife #breakyourpatterns #trysomethingnew #nyc #urbanmama

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miabelle111

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ambrapastori

Always go with the choice that scares you the most , because that’s the one that is going to help you grow. #home #summer #family #crazy #scared #strong #relaxingtime #discoveringmyself #backitaly #temporarly #maybenot #viterbo #italy

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sea_chelle17

After all, Life goes on 🔛

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ketomeupx17

I lost myself. I lost myself to work, to obligations, to motherhood and it seemed like I would never find myself again. There was NO time for me. But I realized without making time for myself, for self love, I was wasting away. I was becoming depressed which made things worse. So I fought back. I started taking my life back, carving out time for me and creating a healthier lifestyle. And I can definitely see the changes in my life and in myself. • • • • #fierce #strong #fulloffire #passion #burningbright #keto #ketogirl #fitfam #fitnessjourney #weightlossjourney #creatinganewme #workinprogress #discoveringmyself #selflove #happiness #risingup #creatingabetterme

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discovering_myself_again

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discovering_myself_again

Part 3: My husband is the best man I know. He loves me unconditionally, I truly feel that. But when I have to talk to him about things it makes me doubt myself because he’s inquisitive. He’s only asking questions to understand. I know this. But everything inside of me tenses up and I want to cry instantly. It’s the most horrifying feeling. To feel such extreme anxiety when the man you love with all of your heart just asks you “what, why, when, how…” I have opened up myself to him in so many ways, I love him, I have allowed him to love me. We have two beautiful children together. We have a home together. We work together at times. We have pets together. We are partners in every sense of the word. But still I get a pit in my stomach when I have to tell him ANYTHING (negative, bad, scary, etc) about myself. It hurts me. It hurts him. It hurts us. I am trying though. I will continue to try. I will continue to push. I will continue to discover myself and who I am. . . . #marriage #love #husband #speak #words #anxiety #stress #love #family #partner #discoveringmyself #guitar #music #together #question #try #continue

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discovering_myself_again

#dust #spiders Part 2: I have recently tried being more open and honest about things. But it’s difficult, I feel like I’m learning something new. It’s like learning how to talk again. It’s not like you can just spew things out and it be accepted. You have to be delicate with your choice of words even when you’re talking about yourself. . . . #chooseyourwordswisely #open #honest #family #friends #safespace #learn #helpme #discoveringmyself

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discovering_myself_again

Part 1: This page is supposed to be an outlet for me. I don’t have a lot of people I confide in. It’s not that I don’t have people who love me. It’s not that I don’t have people who I trust. It’s not that I don’t WANT to talk about things… I hold things in. All. The. Time. After years of being conscience of this, I realized I will do whatever I can to avoid questioning and conflict about my own emotions/feelings/decisions. So, I hold things in. But I’m trying... . . . #speak #words #trust #more #discoveringmyself

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7millies

I’m fixed in here discovering myself, alternative reality 👀👣👁 it sounds crazy, I know 🤙🏼🤤🤷🏼‍♂️ #zoomin #maximumzoom #videooftheday #alternativereality #discoveringmyself #photooftheday #me #cool #funny #crazy #things

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brittanyherz

Waaay back in the spring I got this little bundle of fun from #stitcheswest from @canonhanddyes! It was the last one available and I took it as a sign! I’ve been knitting scarves, shawls, kitchen accessories, car accessories, and mitts for months...but I miss socks! Now to pick a pattern... #knittedsocks #toeupsocks #selfstripingyarn #sockyarn

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sea_chelle17

Be the happy you want to see 💕❤️😋

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_timetoglowup

my first blog post is now up! I know, finally! it’s all about my skincare necessities that are cruelty free & actually make a difference! be sure to click blog or skincare in the categories to see it! hope you all enjoy lovelies ♥︎ • • • • • #bloglife #bloggers #beautybloggers #skincare #newbeginnings #discoveringmyself #wellness #instablogger #bloggers #lifestyle #timetoglowup #bloggersgetsocial #highontheblog #living #kentuckyblogger #thehappynow #blogpost #skincare #skincareroutine

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courtneylindblomfitness

I’ve had about 3 rounds of crying since I got up this morning and I could prolly list off about 15 things I’m stressed about today but I’ll spare you all & let you know that it’s okay to feel that. . I have legit 373928 things on my mind that include things I need to do, things coming, things I want to do, life changes, etc. I recognized it, and in the past I would get myself super worked up and spiral my thoughts into a negative energy shit storm. My advice? Take a deep breath and drop it all for a second. Life can be annoying when the mind is having stress/anxiety, but it actually helps me defocus so much on the things I stress over. . My point👉🏼We all are going through shit day to day, it won’t ever go away! But take advantage/embrace opportunities that may let the mind get distracted (in a good way). . I see you baby girl, I’m here with you. Mindset is everything, and we HAVE CONTROL. Keep hustling🤘🏼

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milesz92

On the route from Monkey Temple to The Sun Temple. The locals called me "El Ganso con la Rinonera" #Indie #polishboy #polishtraveller #jaipur #hot #szarawary #bigwhiteguy #discoveringmyself

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_suzyg_

Self limitations. Do we even realize, that we put them on ourselves? ---- I had these ideas, about myself, for a long time. I made excuses, for avoiding situations and change. Introverted, shy, self conscious, likes to stick to the routine. Telling myself these things, made me believe that's who I was. I put limitations on my LIFE. ---- Let me tell you, that gets boring. Try taking a chance. Let yourself believe, that you are capable, resilient, beautiful, and so powerful. ---- It's not always easy. It took me TWO YEARS to decide to do this coaching thing. It scared the shit out of me. But, I knew that my kids and I needed this. So here I am, surprising my introverted self 🙃. . . . . #momlife #momlifebelike #momhair #motherhood #motherhoodunplugged #connecticutmoms #rhodeislandmoms #toughasamother #fitmom #momswhoworkout #longhairdontcare #badhairday #fuckinghumidity #introvert #discoveringmyself #overcoming #breakthecycle #mindfulness #student #collegelife #momdoescollege #wellness #picoftheday

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_timetoglowup

I’ve been having major technical difficulties with my blog so that explains why I haven’t posted yet! In the mean time here is a makeup look I did not to long ago! I used the @alamarcosmetics palette I got in my @boxycharm box a couple months back! I’m usually a minimum/basic makeup look type of gal but sometimes I like to step out of my comfort zone! Which I encourage everyone to do! This palette was amazing to work with! The eyeshadows were sooo pigmented and buttery and super blendable! Definitely check it out 🤩 • • • • • #bloglife #bloggers #beautybloggers #makeupblog #newbeginnings #discoveringmyself #wellness #instablogger #bloggers #lifestyle #timetoglowup #bloggersgetsocial #highontheblog #living #kentuckyblogger #thehappynow #blogpost #makeup #makeuponpoint #makeuplover #model

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brittanyherz

My favorite from my weekend of henna. I’d done a floral design on her a couple weeks ago and so she wanted to try something a bit more geometric. I worked with her sandal tan lines and I’m pleased with the result! #foothenna #geometrichenna #summerhenna #hennapractice

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alicebonini

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courtneylindblomfitness

I am still trying to process everything from this weekend. There are many things in my life that are going to be changing soon. Some things I am ecstatic about, others I have mixed emotions. Last week, I had a “come to Jesus moment”. I made some big decisions that will take effect into my life soon - it hit me hard, leaving me unable to control myself. I just sat on my floor, cried HARD, and PRAYED. I sat there for 30 minutes, connecting with God (this was a first for me, as I had never felt like he was someone I could go to in the past). Yesterday at church, @stovallweems asked those who were ready to leave their past in the past to come to the altar. I hesitantly made my way down there. I cried, prayed, & heard God tell me that it was okay to move forward with my life & to leave my past in the past. After the service, a member of the Care Team stood there, placed her hands on my shoulders & prayed for me. She said things that touched my soul. I felt His presence so much. — Through this all, I had my biggest supporter & amazing friend by my side. Laying a hand on me to lift me up, to discuss these emotions & to support me in this emotional transition. I have NO doubts that God placed her in my life for a reason. After fighting His existence for years, I finally understand his workings & what he is capable of. With so many changes approaching in my life, I know that I have God & my support system to help me get through it all. My dearest Mackenzie, I am so thankful for your friendship, love + support ❤️ — “For by grace you have been saved through faith. And this is not your own doing; it is the gift of God” {Ephesians 2:8}

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imvirginiac

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iaaditajain

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shubhsrocks

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sea_chelle17

I get all my strength from the Lord❤️

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courtneylindblomfitness

Living my best life, leading my team and cheering on my virtual bootcamp CRUSHING some goals in my PJ’s curled up on the couch✌🏼✨ — Team IMPACT is expanding & we want YOU on our team and be fit besties 👯‍♀️ Tuesday at 7pm CST my team is sharing all the ins & outs of coaching! No strings attached! Just a fun, little hour sesh to hang out and see what this coaching thing is all about! ✨ If you ever been interested comment below or message me and I’ll send you the link to join! 💌 (P.s. The gym doesn’t pay you to keep taking selfies , but WE DO!)

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chelsea.barni

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a.fitness.storie

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galesalexia

When you go for a run and can admire the beauty of bature at the same time....🌱 Actually it was my absolute favourute run in 2 years!!!!! It was raining so so much and the street had transformed into a small river and all of me was COVERED in water... you know ,in the past I always stayed at home when I saw some grey clouds...but in that moment...I just wanted to experience that heavy rain... I was running in the rain , with the wind, with .. me... This is me...and I discover a small part of me with every single experience like that... #smallpartofme #discoveringmyself #happyveganteen #happyvegan

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my_truest_self

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my_truest_self

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joy.elizabeth.songer

Sunday morning procrastinating ... I’ve never been good at taking selfies... maybe you’ve heard this before: 1. Why would you take a picture of yourself! 2. Who are you sending that to! 3. That’s not even a good picture of you! 4. What’s wrong with you! I’ve heard it all ... and I’m here to say you are beautiful. Part of my journey is taking pictures, seeing where I am, where I’ve been. Most of all learning to accept myself 💗

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thekindnesspursuit

| Sole Mate or Soul Mate? . . . Some people view finding a spouse like matching a pair of socks. After carefully sorting thru a world-sized mountain of potential mates, they find the one who matches their own fabric and design: their "sole" mate. Separately they were of little worth, just a random sock minus its corresponding mate. Noe they're complete. . . . God's design for marriage is more like a teacup and saucer than a pair of socks. The cup and saucer may have a matching motif - or both. They need to be cleaned regularly and handled with care to prevent chips and cracks. Though they're in and out of hot water, they stand up to the task at hand, year after year. They're "soul" mates. . . . If you're married, consider how your spouse's God-given strengths complement your own. Celebrate who you are as a couple and as individuals. If you're not married, thank God that you're complete just the way you are. Married or single, wholeness is found not in other people but only in God's love. 💕

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theyogimarque

Remove any barriers to progress by keeping what you need at hand. If your goal is to read more, carry a book; if you’re building a vitamin habit, keep the dispenser visible. • • • • #theyogimarque #careofvitamins #careof #yogaquote #yogaforeveryone #yogalife #yogalove #yogafun #yogatime #yogalifestyle #yogini #yogajourney #yogapractice #yogainspiration #yogalover #yogaloving #yogavibes  #yoga4growth #inspiration #quotes #yogaquotes #positivequotes #adversity #makeithappen #discoveringmyself #strength #strengthquotes

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my_truest_self

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my_truest_self

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my_truest_self

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my_truest_self

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my_truest_self

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tippyfit2018

What has coaching done for me: Since becoming a fitness coach I have grown so much. Ive discovered or re-discovered I shoukd say a strength in me I had forgot I possessed. I have also found a fierceness in me that refuses to let me quit or take it easy. I push myself to my max point daily. Yes I said DAILY!!! I found my meaning /calling. Ive been in a slump for 8 years and couldnt find the nerve to push forward until I started coaching 8 months ago. Now it couldnt be more clear. I fell in love all over again with fitness and nutrition (it had been 12 years since I exercised). Back then I used to do Pilates 5 days a week, I ate healthy, and I was in dance so I killed the cardio daily. Then I had a kid and let it all go. I became miserable, but not now!!! I am a new me and soooo uber happy about it! I finally found what I want to do I am going back to school for personal training and sports nutrition. Who knew all it would take is 80 Day Obsession to make me realize I should have never gave up on my dream and settled!!! Not to mention the support and constant accountability my group has given me just as I give them! Without my team I may never have chanced such a big change in life and may have never risked chasing my dream! So I guess you could say coaching helped me rediscover myself on so many levels!!! #discoveringmyself #changes #dreams #fitnessqueen #risktakers #lifechanges #beastmode #happy #peace #teamsupport #myteammyfamily #andthoughshebebutlittlesheisfierce #fierce #strongwomen

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theyogimarque

SELF CARE X 1000! • Night Cap Anyone?! This common night routine has become ESSENTIAL for me to get my rest, when my mind is on 💯 day to day I need to mentally and physically wind down. • • • • #theyogimarque #selfcare #selflove #nightcap #bedtimeroutine #sleepytime #nondairy #nondairyvegan #bedtime #bedtimeforme #yogainspiration #selflove #discoveringmyself #loveyourselffirst #loveyourself #takecareofyourself #yogahealth #health #healthandwellness #selfsuccess #metime #essential #yogapractice #morecare #maketime #maketimeforme

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theyogimarque

When’s the last time you had a moment to yourself? • What do you consider self care? • What restores you? • It has been 17-18 days since I last took a moment to myself and just relaxed and restored some energy. Don’t get me wrong. I’m 100% blessed, but when your on. You’re on and I just needed a day to relax before I get back in there and hit the ground running again! • Me time! • • • • #theyogimarque #selfcare #selflove #restoration #discoveringmyself #takecareofyourself #yogainspiration #yogapractice #mentalhealth #physicalhealth #restoration #recovery #blessed #busylife #notcomplaining #happy #knowwhentostop #namastayinbed #yogahealth #yogalife #yogajourney #metime #restoreandrecover #randr #restandrelaxation #restandrelaxationsaturday #canttellmenothing

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theyogimarque

SELF CARE: I took this shirt serious today! Besides going to a Spa, which is honestly the only thing I did today for my facial. There’s just resting! It’s imperative to take care of yourself and recover before you tackle life’s opportunities. It makes you that much stronger to handle the next endeavor, stronger and better cognitive skills! Work on rest. It sounds crazy but it’s something people actually have to work on. • • • #theyogimarque #selfcare #yogainspiration #selflove #rest #restoration #namastayinbed #facial #spa #recover #opportunity #stronger #cognitiveskills #better #yogapractice #mentalhealth #physicalhealth #healthandwellness #discoveringmyself #resthard #mylife #inbed #bathroomselfie #namaste #svasana #corpsepose #favoritepasttime

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my_truest_self

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