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smurfette85_

Is there anyone who are dealing with insomnia? Lemme help you with some helpful things. People say that count the sheep, count one to thousand and more,etc. But honestly,i did that all and couldnt help myself to sleep. So i Youtubed about imsomnia and some kindful youtubers are there to help me. I found something interesting that listening,other way, keeping your mind away from imsomnia and listening to that sounds. There are so many kinds of sounds like raining sounds,lullaby, walking in the forests sounds, someone is talking us near his microphone, but my way of healing is this one. Listening ASMR eating sounds,especially chewing sounds of fruits and crunchy things. But may be you alrdy know that,the way to fall asleep fast is not to think much about the things that are only in the future and not even in the present, and the things that are left in the past and not concerned with the present anymore. Everything will be ok so soon. Dont hursh on yourself. You are precious, and you are loved. You need you more than you need someone. So, sleep tight and love yourself more. Good night and try my way of healing insomnia pls. I want you to sleep tight tonight. Wake up beautifully tomorrow pretty little ones.You have done well today too. ILYSM #happy #happyday #fighting #youareloved #sleepwell #sleeptight #sleepingbeauty #insomnia #fightforit #dontthink #motivate #motivate #motivations #thursday #youarepretty #beautiful #beauty #dontbesad #iloveyou #ilysm #goodnight #december #decembernights

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yeniafianti

Qs. ADH-DHUHAA (93):01-11 Makkiyyah Juz 30 . ‎بِسْمِ الْلّٰهِ الْرَّحْمٰنِ الرَّحِيْم Bismillaahir Rahmaanir Raheem Dengan Nama ALLAH Yang Maha Pengasih, Maha Penyayang 01. Demi waktu dhuha, 02. dan [demi] malam apabila telah sunyi, 03. TUHAN mu Tidak Meninggalkan kamu, dan Tidak [pula] Membencimu, 04. dan sungguh, yang kemudian itu lebih baik bagimu daripada yang permulaan, 05. dan sungguh, kelak TUHAN mu pasti Memberikan Karunia-NYA kepadamu, maka [hati] kamu menjadi puas, 06. bukankah DIA Mendapatimu sebagai seorang yatim, lalu DIA Melindungi [mu] , 07. dan DIA Mendapatimu sebagai seorang yang bingung, lalu DIA Memberikan petunjuk, 08. dan DIA Mendapatimu sebagai seorang yang kekurangan, lalu DIA Memberikan kecukupan, 09. maka terhadap anak yatim janganlah kamu berlaku sewenang-wenang, 10. dan terhadap orang yang meminta-minta janganlah kamu menghardiknya, 11. dan terhadap Ni'mat TUHAN mu, hendaklah kamu menyebut-nyebutnya [dengan bersyukur] . #kutipanayat #alquran #kutipanislam #nasehatislam #selfreminders #dontbesad #youarenotalone #ngaji #janganlupangaji #malangmengaji . • ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ • Reciter @abdulbasith_musfi#kisahnabi #muhammadsaw #muhammadﷺ #prophetmuhammadﷺ #الاسلام #قران #murottal #quran #quranrecitation #quran_kareem #quranreminders #quranquotes #juzamma #juz30

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dontbesadcompany

Apart from our hearts... ( 😘 ) It all depends on what we know about the individual. The more info you give us on our online personal profile form, the more personalized the mystery gift box willl be. . . All of the items in the box are new and sourced from trusted local and international brands. We like to go out of our way, everytime to make sure each mystery gift box is unique and different. Check out link in bio to learn more. Have an awesome day!! 💜 . . . . . . . . . . . #purplebox #igdaily #mindset #mysterygiftbox #surprisegifts #gifts #lovegiving #payitforward #empathy #generosity #instagift #giftgoals #strong #purple #lovepurple #instamood #tbt #loveothers #happy #mood #smile #realtruth #dontbesad #follow

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jan.mith

Spread kindness, love and positivity. Kindness is the best quality one can have. We don't know anyone's story so even a small gesture of kindness makes a huge impact on someone. A single smile can brighten someone's day. A simple compliment could make someone's day better. We are so busy in our own world that we feel only we have so many issues and we are continuously stressed and depressed. We are always thinking of the worse that can happen and waste every day being sad over something that hasn't even taken place. Why can't we live in the moment? Let's think of all the happy moments. Let's make our loved ones feel special. Make them our priority. Take every opportunity to make a difference for someone who you think a gesture of kindness could make their day. Time is gold so make sure you don't waste your time being sad. Have a goal to make atleast one person smile everyday. . . . #writer #writingcommunity #quotes #quotestoliveby #loveforquotes #quotesgram #quotesandsayings #igquotes #voicingmysoul #spilledthoughts #wordplay #love #lovequotes #kindness #kindnessmatters #bekind #liveinthemoment #makemostofit #Youmatter #dontbesad #dontoverthink #lifeisamiracle #timeisgold #respectyourtime #makeonepersonsmile #makeitagoal #spreadlove #spreadpositivity #motivateothers

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crazy_ones12

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looking4ajoy

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carles.barkley

Haha I love this. #dontbesad #dasnotgood

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lidya.nova89

sometimes you will never know the value of a moment until it becomes a memory 😁 #christmasisaroundthecorner #dontbesad #janganlupabahagia

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qiss_live_love_laugh

When life gives you a 100 reasons to #cry 😭, show life that you have 1000 reasons to #smile 😊! #instagood #instaquotes #lifequotes #quotes #happiness #dontbesad #behappy #life #joy #joyful

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aditi18j2000

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sad.hoes.4now

So baby Don’t worry ☺️😚 (I love you) *tag someone you love* • • • • • • • #sad #depressed #dontbesad #ily #ilym #ilysfm #smile #happyedit #sadedit #happybirthday #happi #sus #sis #tea #jamescharles #f4f #s4s #l4l #like4like #oof #meme #xd

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words_motivate786

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words_motivate786

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_lanae_nae

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dyahoneybee

proceeding to a better life is better than lamenting past fate that has passed. keep positive thinking and apply goodness in everything..😊 #happyday #happythursday #alwayshappy #dontbesad #dontbeafraid #selaluyakin #akhirpekan #percayakeajaiban #yakinallahbersamaku #senyum #smile #beach #miss

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dixienormous82

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strivingmuslimah0312

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infobandungviral

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positive_club54

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dh.e.e.th.a.a

. إِنَّمَا يُوَفَّى الصَّابِرُونَ أَجْرَهُمْ بِغَيْرِ حِسَابٍ . “Sesungguhnya hanya orang-orang yang bersabarlah yang dicukupkan pahala mereka tanpa batas.” (QS. Az Zumar: 10) . . . “Pahala bagi orang yang bersabar tidak bisa ditakar dan ditimbang. Mereka benar-benar akan mendapatkan ketinggian derajat.” . . . . #latahzaninnallahamaana #dontbesad #alwayspositive #prayer #keepsmile #enjoyyourlife #myw

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j_e_s_s_a__8158

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sleepysuri

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triani_sukmawati

#Repost @fawaid.muhimmah • • • أعظم جريمة في الحب : فراق الأحبة Kejahatan terbesar dalam cinta adalah : berpisahnya orang yang saling mencintai . #فراق #فقد #افتقدتك #أحبة #بحبك #من_زمان #جارح #مؤلم #حيل #موجع #شكوى #احكي #بوح #احساس #الم #موجوع_قلبي #مشاعر #kehilangan #perpisahan #menyakitkan #brokenheart #💔 #matitanpamu #padamu #oneheart #sakit #perih #sadquotes #dontbesad

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theresnoplaceformistakes

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claveries.fitness.journey

You have choice to make everyday! Today I choose Happy!

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itsbensantos

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glamourpusssalon

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looking4ajoy

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theresnoplaceformistakes

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looking4ajoy

Btw these days have been a bit though, a lot of shit happened #depression #dontbesad #depressionmemes #dontbesad #laugh #behappy

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looking4ajoy

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nadezda__korolova

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ecolivingideas

Yet another lovely (and very happy) Christmas Present idea from the Eco Shed. A Happy News calendar! £10 each and you can pick up a copy of the Happy News for just £2 (usually £3.95) Ask me how to order!! . . . #christmas #presentideas #happynews #dontbesad #spreadjoy

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alicein.wanderland_

It’s a lesson #dontbesad

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dyhscelv

No matter how your heart grieving, theres will be a rainbow 🌈 for you #perumpamaanajainitapi #dijakrtamahudahsusahliatpelangi #padahalhabishujan 🙄😅 just #beilivingimallahswt Allah tidak akan membebani seseorang diluar kemampuannya (Al baqarah:286) life makes us grow stonger #dontbesad #keepthefaith #bestrong #allahalwaysbewithyou #selfremender #hope #grateful #love #loveallahswt #liveyourlife

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desserts360

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cara_hinks

Awwww 😿and this is AFTER the diet. The disappointment is real when he realises he can’t fit in the box. #fatcat #smallbox #sticktothediet #istillloveyou #dontbesad #catsofinstagram #henowhatesboxes #cat #tabbycat #tabbycatsrule

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juana2912

>>Good night world..🌎🌑 #DontBeSad#😔DontCRyTonight #hatimestikuat❤💪#••• #MaNTeLJaNgaNKoyaK#•••

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positive_club54

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black.color.lifestyle

^^^

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lifespiceandeverythingnicee

❄WINTER BLUES❄ .. As the days get shorter and the long dark nights of winter settle in, a lot of people find their mood gets darker, too.  Especially after all the fun and festivities of the holidays are over, many people feel tired, irritable, or a bit down. These feelings are so common that there’s even a name for them: the “winter blues.” .. So here are 8 very common and simple tips to beat the WINTER BLUES .. ❄Lighten Up ❄Eat to improve your mood hehe ❄Get Moving (exercise, workouts etc) ❄Listen to an upbeat playlist ❄Stay social ❄Relax (meditate, do breathing exercises) ❄Be kind to yourself (talk to someone very close to you) .. HAPPY WINTERS xoxo ☃️🤗 #lifestyleblogger #lifespiceandeverythingnice #blogging #blogger #winters #winterblues #welcoming #welcomingwinter #sad #dontbesad #stayhappy #staymotivated #love #loveyourlife #loveyourself #instamood #instablogging #newblogger #motivator #staystrong #weather #newyear #likeforlikes #followforfollowback #winterbliss

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eyesofthecanvas

#Repost @realfredh (@get_repost) ・・・ 2018 any one who could be shaken was and will be shaken b4 12am 1/1/2019. Go ahead and let them think you’ve been shook it’s the way God allows them to think. They can’t go Where God is taking you! Another #deminsion and the air is rare up there. #shakemoff #dontbesad #themiracle will be established.

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aquarius_and_more

I’m not sad anymore🌞

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fhi.0000

My new life is coming soon ☀ #goodbyemypast #myworld #mynewlife #lifequotes #dontbesad #

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fhi.0000

Because I live for myself not to others. #lovemyself #lifequotes #lifestyle #enjoyyourlife #dontbesad

jainen_sydan

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danxraven

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b._krisztina

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leoniecameron

Preach 🙌🏼 #happiness#upsanddowns#dontbesad#life#worksout#preach#keepitreal

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echima_official

WORD WORD 💥💥💥💥💥 @Regran_ed from @realfredh - 2018 any one who could be shaken was and will be shaken b4 12am 1/1/2019. Go ahead and let them think you’ve been shook it’s the way God allows them to think. They can’t go Where God is taking you! Another #deminsion and the air is rare up there. #shakemoff #dontbesad #themiracle will be established.Regrann - #regrann

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_unknown_bleugh_

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skvouge

💓 this book. Really helps to build different perspective of life !!! #dontbesad #book #reading #gift #lifemeaning #lifelessons #instapost #reading #peace #mustread

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wholesomespaniel

I love you lots! 🔆💛🔆 Tag someone you love lots and lots . . . . . . . . . tags to ignore woof 🐾 #wholesome #wholesomememes #wholesomedoggos #cutepuppy #puppo #woofwoof #dontbesad #loveposts #loveyou #hearts #loveandaffectionmemes #lovememes #softmemes #dogmemes

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powerfulsinglemoms

😢IT’S TIME TO PART WAYS😢 @momswithcredit will be handling all of your credit repair and financial questions and services from here on out. . #partways #saybyebye #dontbesad #credit #financialgoals #momswithcredit #singlemom #packingtips #moving #creditrepair #credit #holidayshift #gearingup #newyear #newme #revamping

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wonderwanderx

By brooding over the past and its tragedies, one exhibits a form of insanity - a kind of sickness that destroys resolve to live for the present moment. Episode of the past are finished with sadness cnnot retrieve them, melancholy cannot make things right, and depression will never bring the past back to life. -Don't be sad- #motivation #motivate #dontbesad #like4like #life

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laurasprostonx

Words to live by. 😂✌🏻 #truedat #wordstoliveby #dontbesad

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landveeta

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7ione7

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diary_of_the_writer

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mheddins87

This. ❤️🙌🏼 I needed this smile tonight! “Every little thing, is gonna be alright..” #dontbesad #dasnotgood

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musyadad_ramadhan

🎵Sam Smith - Too good at goodbye🎵 "Jika memang benar, kau lebih memilih dia, aku akan pergi dengan membawa kenangan, sebab jika kamu bahagia bersama dengannya aku tak mengapa" • Request song | @nddia_9 . . #samsmithtoogoodatgoodbyes #toogoodatgoodbyescover #keepstrong #story #liriklagu #animasiliriklagu #animasilagu #dontbesad #relakandiapergi

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christyaddington

Tomorrow is the last day to order for Christmas delivery! Don’t miss out! Link in bio! #onlineshopping #thirtyone #christmasdelivery #ordernow #dontbesad

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moosh_34

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big.positive.vibes

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big.positive.vibes

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big.positive.vibes

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big.positive.vibes

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