This morning before I taught #yogaforathletes (which is really just a name everyone should come try it)
I knew what I was planning for class so my head was in the coffee game. Closed my eyes, took a few deep breathes and saw ☕️, tasted ☕️. Right then a student, who I’ve know well before yoga, walked in. Wasn’t taking class, but came in to say “hi” and best yet...tell me I had a paid for coffee sitting next door after class! 😍☕️🤗 Just maybe you can manifest exactly what you need for yourself! 😂. But in all seriousness...you can. Maybe you can’t will yourself the winning lottery ticket, or the perfect partner, the coolest car, the most luxurious house...but you can start to realize as you breathe and start to spend more time focusing on what the body, the breath, and feeling those as a whole...you don’t need those above mentioned things. All you truly needed was to find a space to let go of the ideas of what you think you need to make happen or even force to make happen...let go! Let go, make space to truly feel what you may... or may not need. .
#beopentoopportunities #letgo #takeadeepbreath #justbreathe #youcreateyourownreality #youcandoit #startswithyou #yogaeverydamnday #meditation #yogalife #lifeasayogateacher #lifeasayogi #dowhatyoulove #lovewhatyoudo #givemecoffee