Downwarddog Photos & Videos on Instagram

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maggie_blues_dancer

Day 3. And we go with #downwarddog 🐶! One of my favourite pose 😉 . ・・・ ⭐ #yogaforcharity challenge ⭐ . . 💖Hosts: @chelmili , @renee__garcia , @lifeonamat , @allysonseals , @gabygabgabs , @simonagyoga , @yogacorefit @froggykaikkonen . 🎁 Sponsors: @arcfitnessproject , @theyogaphotographyjournal , & @hint . . 🧘‍♀️ List of yoga poses: 1.🔱 any warrior pose ✔ 2.🌴tree pose ✔ 3. 🐶downward dog ✔ 4. ➖Plank pose 5. 🐘Any shoulder stand variation 6. ➰backbend 7. 💪🏽arm balance 8. 🤪headstand inversion 9. 🧘🏻‍♀️ any seated pose 10.🦄 Yogis choice and answer this question "why did you start practicing yoga?" . #yogaforgood #yogaforacause #yogaforkids #sfyoga #sfyogi #bayareayoga #bayareayogi #yogaforeveryone

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pilates_with_faryl

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littlefoxyogastudio

MINDFULNESS A variety of mindfulness concepts such as kindness, consideration, compassion are presented. Little Foxes will awaken their 5 senses, embody the 4 elements and play with props to practice mindfulness & meditation techniques #littlefoxyogastudio #childrensyoga #yoga #kidsyoga #mindfulness #mindfulkids #kidsyogateacher #littlefoxes #mom #mommy #mommyandme #breath #breathing #downwarddog #warriorpose #yogamom #yogakid #namaste #childspose #yogaforkids #yogastudio #prenatal #prenatalyoga #postpartum #postpartumyoga #southerncalifornia #westlakevillage #conejovalley #thousandoaks #agourahills

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copingwithjane

We did yoga to deep house music....in a night club. Loved it, especially the music 🎶🧘‍♀️🧘🏻‍♀️🧘🏽‍♀️🧘🏼‍♀️ . . . . . . . . . . . . #deephousemusic #deephousevibes #yogatime #bondi #friendz #girlsquad #weekendvibes #vibrations #winter #sydneywinter #flow #letgo #breathe #goodvibes #spiritualgrowth #soulsisters #namaste #downwarddog

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graforfitness

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the_poodle_deuce

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jane.flyyoga

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lowbrow_art_collective

Just some morning yoga

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caliactivelife

Love taking my practice outdoors! It’s so peaceful and relaxing, if I could practice by the water every day that’d be the best thing ever! Thankful to have my filmer husband to snag some clips of me when we’re traveling. Thanks hubs! Also just another example of places you can take @letsstartyoga, no WiFi needed! #letsstartyoga @jessicaolie . . . . . . . . . . . . . . . #yogaeverydamnday #yogaflow #bbggirls #yogapractice #yogalove #inversion #yogachallenge #practiceandalliscoming #yogalife #headstand #yogaeverywhere #yogagram #bbgfam #yogajourney #yogainspiration #yogadaily #bbg12wc #bbg #yogaeveryday #practicedaily #bbg12weekchallenge #feeltheyogahigh #downwarddog #letsstartyoga #calliyogalife #100strongsquad #100strong @sand_cloud

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aleisharice

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luvcheescake

#ceLABrateYogaDay with @yogalab._ DAY 6: Vision 2nd last day of the challenge! Resting in supported downward dog, activating third eye chakra. Think nothing 🤫, that’s what I like being on the mat. And I always look forward what comes next when I’m out of this asana. 🧘‍♀️🤸‍♂️Namaste 🙏🏻 #yoga #practiceandalliscoming #adhomukhasvanasana #downwarddog #bosu

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meghan_cristine

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enikobona

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emiliewiltord

I’m so impressed by my little yogi, he already likes doing down dog 😍 . . . #7monthsold #babyboy #littleyogi #kidsyoga #babyyoga #downwarddog #adhomukhasvanasana #yogaeverydamnday #proudmummy #love #yoga

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meliorayou

Second done. #yoga at #sweatlife. So need this before next one. Great stretch but also #hardworkout. Already sweating. #namaste🙏 #downwarddog #vinyasaflow

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wallywallywalls

Saw this #yoga mat and gave #downwarddog a try

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mia.yogibear

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pennytheperfectpup

Saturday morning with my blue yoga mat #downwarddog #restingdogface

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themayanhealer

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2cats_andafrenchie

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redletter.day

⛰ Day 3 of the #arcfitnessproject #yogaforcharity challenge ⛰ If you haven’t done a downward dog today, I double dog dare you to.

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hayleyrvb

How my down dog looks when my hamstrings are crazy tight from 108 and my first bike ride of the year. My pants are baggy so it’s harder to see but my knees are super bent, heels off the ground (I usually can ground my heels - but ugh it doesn’t matter please stop obsessing about this). I had to laugh at how I really cannot straighten my legs any more! Anyway, I was talking to someone the other day about how I don’t really like to use yoga videos, but I knew I needed something gentle and preferably without vinyasas... and I remembered I said that about videos so I threw a @adrienelouise gentle yoga video on to see how it would go. Way out of character for me, but it was quite nice! It’s nice to not have to think about it, and really make myself take it easy. Plus, ideas for teaching gentler classes - something that is challenging for me as well. So maybe I will incorporate videos into my practice again. We’ll see. For now I’m slowly coaxing my legs straight again. I made them mad 😡 😂 . . . . . . #downwarddog #adhomukhasvanasana #108 #yogaeverydamnday #yogawithadriene

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rajnation

I KNOW YOU TIRED A BEIN LONELY...as it relates to having ME at Hip Hop Power Flow 😉. But I’m back tonight @barefeetpoweryoga with a Throwback Summer Jams playlist—complete with @ruleyorkcity himself! See you there 6pm. Come for the yoga, stay after for the wine and snacks 😬. #RajNATIONyoga

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ladyfitdc

Lemon Primary uses: Sluggish digestion, blood pressure regulation, gout, disinfectant, grease removal, water purification, improve skin tone, kidney stones, etc. Application methods: •Topically- can be applied to skin neat. •Aromatic-Diffuse or inhale the aroma by rubbing it in your palms. •Internal-place under the tongue or in beverage Personally, Lemon 🍋is always in my water or tea, whether it’s the oil or actual fruit. #healthyliving #healthyeating #holistic #holistichealth #eatforhealth #fitnessgirl #fitchick #fruits #vegetables #vegetarian #nutritarian #iinhealthcoach #livehealthy Themoreyouknow🌈 #yoga #stretching #downwarddog #fitnessgirl #fitchick #flexibility #stretchitout #fitinspiration #breakingmuscle #holistic #healthyliving

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cchantal12

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yoga_byangie

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middlepathmovement

Nutrition can account for up to 60% of your performance. Haloumi on organic baby cucumbers and tomatoes. Kimchi fried rice, avocado and broccolini. #yogaeveryday #middlepathmovement #yoga #bjjlifestyle #yogaisbjjforone #balancekingdom #yogalife #yogilife #chatarunga #downwarddog #asana #vinyasa #dailyyoga #yogajourney #bjjlifestyle #bjj #6blades #ribeirojiujitsu #moveeveryday #australia #nutrition #paleo #keto #foodporn #organic

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mama_laney

Anyone else do Saturday morning yoga? #ohlucy #dogsofinstagram #doodlesofinstagram #dogslife #dogmomlife 🐶 ❤️ #yoga #downwarddog #literally 😆

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renee__garcia

Day 3 of #yogaforcharity challenge sponsored by @arcfitnessproject #arcfitnessproject is downward dog! 🐶 any variation of your choice! . Still haven’t joined? It’s not to late to join the fun! 💙😊 . . How to play : . 1️⃣Must follow all host and fabulous sponsors! 💖Hosts:@lifeonmat, @renee__garica, @chelmili, @allysonseals, @gabygabgabs, @simonayoga, @yogacorefit @froggykaikkonen 🎁 Sponsors: @arcfitnessproject, @photographyjournal, & @hint . 2️⃣ REPOST this flyer, tag some of your friends and don’t forget to set your account to public. . 3️⃣POST a picture daily of one of our features poses. TAG your host & sponsors use hashtags #yogaforchairty & #arcfitnessproject ✨Pose Line Up: This challenge is all levels. Please listen to your body, make modifications where needed, and add your own flavor to each pose in making it your own. ✌🏼 🔱 any warrior pose ✔️🌴tree pose ✔️ 🐶downward dog✔️ ➖Plank pose 🐘Any shoulder stand variation ➰backbend 💪🏽arm balance 🤪headstand inversion 🧘🏻‍♀️ any seated pose 🦄Yogis choice . . #yogagirl #yogisofinstagram #yogamom #yogi #yogapose #yogatree #yogachallenge #yogalove #yogaforeveryone #yogainstructor #downwarddog #yogaoutside

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xochithedog

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jameson_elizabeth

Killin’ that morning gym session ❤️ #downwarddog

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maddystangewitz

Feet in Maryland, hands in Pennsylvania. #downwarddog #masondixonline #hiking #yoga #2statesatonce

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invisibly_enhanced

🐻 When Downward Dog = Playtime 😂🙆🏻‍♀️ This is what it's like to practice #yoga at home with my #germanshepherd and why I spend half my time laughing at Bear instead of getting anything done (if it sounds like I'm complaining, I'm not. I wouldn't change these moments for the world.) 🐻 It's only my second training weekend of Comprehensive Classical Pilates Education @classicalpilatesed and already as I review videos of myself practicing from only a month ago I am finding so many mistakes! 🙈😬 It makes me cringe when I spot my imperfections and I even feel embarrassment coming up. Why? Starting something new is a risk, and taking a risk can provoke fear but it can also awaken growth. Sometimes risking looking stupid, silly, or even failing is well worth the potential outcome. This is only the beginning of our training and I feel major physical transformation already. 💡 Comment below if you want to follow my #Pilates training? . . . #downwarddog #GSD #gsdofinstagram #yogaeverydamnday #yoga #lululemon #apprentice #practice #perfectionist #practicemakesperfect #HSD #hypermobility #EDS #fragilebutunbreakable #migrainewarrior #kcblogger #chronicpain #selfcare #transformation #movementismedicine #healing #healingjourney #livfully #invisiblyenhanced

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felicia_lynne93

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imramiiam

Ça s'achète où la Volonté ? Nan parce que j'suis en perpétuelle "reprise" toutes les deux semaines, ça le fait pas trop quand même. • • • #illusion #noprogress #regression #nonetheless #bienetre #wellness #wellbeing #zen #peace #sleepyme #yoga #sports #stretching #downwarddog #gainage #threeleggeddog #souplesse #workonyourself #igyogafam #igyoga #igyogafamily #yogafrance #yogini #yogaathome #homepractice #saladetomateoignon

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cypherboy11111

In yoga #inversions are poses where the heart is at a higher level than the head. For many inversions don’t come naturally and can trigger fear 😖 Although #headstands , #hanstands and #fourarmsbalances are what comes to mind when we hear the word inversion in #yoga ... #downwarddog #standingforwardfolds , #legsupthewall and #supportedshoulderstands are also inversions, so take it slow, be patient and don’t hesitate to use props ‼️🕉☯️ Benefits of inversions: 1- Builds #strength in shoulders 2- Improves lymph and blood circulation. 3-Builds #concentration 4- Relieves #stress and #anxiety 5- Brings fresh blood to the brain 6- Balances hormone production 7- Going against gravity gives your organs a rest and is beneficial to all glands. #naturalbotox

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yoga_asanaandmore

In yoga #inversions are poses where the heart is at a higher level than the head. For many inversions don’t come naturally and can trigger fear 😖 Although #headstands , #hanstands and #fourarmsbalances are what comes to mind when we hear the word inversion in #yoga ... #downwarddog #standingforwardfolds , #legsupthewall and #supportedshoulderstands are also inversions, so take it slow, be patient and don’t hesitate to use props ‼️🕉☯️ Benefits of inversions: 1- Builds #strength in shoulders 2- Improves lymph and blood circulation. 3-Builds #concentration 4- Relieves #stress and #anxiety 5- Brings fresh blood to the brain 6- Balances hormone production 7- Going against gravity gives your organs a rest and is beneficial to all glands. #naturalbotox

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phennytan

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two_yogis

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jd_cpt

What a awesome experience this morning doing my first one on one Deep Healing yoga class with @biancaleemare. (Combination of Hatha and Vinyasa Flow Including Meditation and Yogic Breathing.) Thank you babe for guiding me through it with so much patience and explanation C A L M #yoga #calm #morning #wakeup #stretch #downwarddog #crowpose #cobrapose #happybody #happyj #fresh #malasana Deep Healing Yoga - Combination of Hatha and Vinyasa Flow

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best_boxer_max

Happy International Day of Yoga!!! #happyinternationaldayofyoga #downwarddog

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amyhamiltonbeautycounter

Henry’s helping me get ready for my first practice teach this morning. I am learning that he is teaching me just as much about yoga as I am teaching him. 🧘‍♀️❤️🧘‍♂️ @yogasix #200ytt #yogi #childrenarethefuture #downwarddog

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upsidedown_vegan

Confidence is the product of our experience 🧡🧡 Not every day we can blessed with feeling good about ourselves but the moments/days/weeks we do have it we should celebrate the f*ck out of it 💃🏻💃🏻💃🏻 Or just fake it til ya make it 🤣🤣🤣

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dmheath1101

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maddohicks

I always love my job, but some days when my patients bring in their pups and I waste my time trying to get them to do Pilates it’s extra good #downwarddog

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josephina.en

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suntrinket

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balletree_move

Bereit für 108 Sonnengrüße!

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madiprice1

Feeling much better today. Probably because it’s the weekend 😂 . Quick Saturday morning flow - I never know what I’m gonna do until I start moving and it feels great to give your body what it needs mentally and physically. 💕 . #athomeyoga #saturdayyoga #saturday #loveyoga #findwhatfeelsgood #flow #yogaflow #downwarddog #loveyourself

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the_life_of_miss_nova

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chrickolina

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her.free.spirit

• The mountains are my bones, The rivers my veins The forests are my thoughts, And the stars are my dreams The ocean is my heart, It’s pounding is my pulse The songs of the Earth Write the music of my soul We are all but one 🌿

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conyers.yoga

Don't think Too much, You'll think Your whole Life away. Stop for A moment, Gently close Those eyes, And follow Your heart, For it knows The way❤️ #chakrarising | Day 2 Hosts: @Milena.Moon@Crizia_rn_yoga@Getfityogagirl@Haileeyoga@Pigeatsfish ૐ Sponsor: @aloyoga #selflove #secure #downwarddog #downdog ____________________________________________________ Who else wants this? ✔ 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @pigeatsfish #yogatime #yogabody #peaceloveyoga #yogaforeveryone #yogafun #yogafitness #yogapants #sunsalutation #handstandpress #kukkutasana #gatepose #yogastrength #utthitahastapadangusthasana #flyingpigeon #twistpose #kasyapasana #wheelpose #yogabra #parkyoga

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miss_jersey_b

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marissaroselouise

Playing with flying lizard last night 🦎 🧘‍♀️ . . . I love that so many poses in bikram & vinyasa sequences are named after animals! The crow, eagle, lizard, camel, etc 🐪🦅🦎🐾💛 . . #vinyasa #yoga #pracrice #meditation #yogi #yogainspiration #yogisofinstagram #yogisofig #stretch #flyinglizard #chaturanga #downwarddog #lizard #yogagram #fit #veganfitness #vegan #vegangirl

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alee__wee

Day 6 of @yogalab._ #ceLABrateYogaDay challenge: Seeing/Vision. • I think vision is truly important in both our yoga practices as well as in our daily lives. When I close my eyes on the mat, at times I feel more grounded, stronger, and I can feel myself listening to my body clearer, opening up deeper into the poses. Likewise in our daily lives, it's important to vision what routes we wanna take, what goals we wanna achieve, and what our intentions are to keep us moving forward. #dolphinpose #ardhapinchamayurasana • ❤️ Day 1: Grounding - @zendegani 🧡 Day 2: Acceptance - @jasmine_yoga 💛 Day 3: Ignite - @cheyenne.yoga 💚 Day 4: Love - @aishyn 💙 Day 5: Expression/communication - @valdasaur 💗 Day 6: Seeing/vision - @larcenciel04 💜 Day 7: Be your energy- @yrc.yoga

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talulahbell74

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otaradel

I have a great teacher for the downward dog ☺️ #Yoga #downwarddog #awareness #health #peace #love #happiness

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rhonda.daly

Yoga inspiration at Yamba with Sarah Scott #downwarddog #namaste #amazingorganicfood

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stubbsyoga

Jam packed full of yogis this morning @heatbytransfit hope you enjoyed it as much as I did!! Now go and enjoy your weekend ❤️ loving being a part of this great team...thank you!!! #supersaturday #sweatysaturday #feeltheyogahigh

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omarruiz_patriciamuriedas

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nutritious_swede

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tgb_yoga

Yarın derse kimler geliyor? 🤗 11:50 de English Garten’ın surf yapılan girişinde buluşup 12:00 de derse başlıyoruz. #yoga #englischergarten #yogamunich #freeyoga #yogatime #yogaeverydamnday #yogilifestyle #yogini #yogalove #meditation #mindfullness #adhomukhasvanasana #downwarddog

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mr_ph0tograph

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yogaprasad_institute

The asana practice at our Yoga Teacher Training is an attempt to look beyond flexibility and increase our sensitivity – a practice not aimed at perfection but proprioception - going beyond calling it an ‘exercise’ - to consciously create an embodied experience - without obsessing over alignment but with a definite focus on awareness - exploring beyond the reductionist approach of body and bones to enliven subtle life flows - without feeling compelled to conform to the biased standards of Yoga industry - instead, coming into our own by easing into Yogic intuition – moving to refine and moving to heal, moving to be still and reveal - integrating physicality and psychology to generate stability - not as an end but as a beginning – as a door way to explorations of the One within. . This is Kirsten, aged 58, killing it at our YTT 300 last year. #yogateachertraining #yogateacherlife #yogateacherindia #yogainspiration #traditionalyoga #hathayoga #yogini #yogapose #yogaposes #yogafitness #plank #downdog #downwarddog #yogasequence #ytt300 #ytt200 #yogi #instayogini #yogahealth

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amorphous_yogi

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jalapeno.pop

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louise.yoga

This is a snap of me and my mum @lizyogane somewhere in the middle of our 108 sun salutation challenge on Thursday. Well done @iamhaleyh for organising a brilliant event and raising a lot of money for our local community centre / Yoga shala! Very lucky to have spent International Yoga Day, summer solstice and my birthday saluting the sun 108 times, cycling in the sunshine and eating cake 🙏🌞🎂

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snoconnells

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_ramendoodle

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otaradel

The celebration for International Yoga Day at Independence Square this morning. #InternationalYogaDay #June21 #Yoga #downwarddog #awareness #health #happiness #peace

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shafiqology

An old photo from Chi Fitness days. Adho muka svanasana or downward-facing dog pose is one of the basic poses, but you would find it difficult if your hamstrings and calves are tight like mine. Anyway, if you practise yoga, you would notice the many similarities between the Malay language and Sanskrit: mukha (muka), garuda, raja, bhujang (bujang, with different meaning), sukha (suka), mulha (mula), pacha (panca). #yoga #yogi #igyoga #instayoga #yogamalaysia #yogakl #yogacommunity #igyogacommunity #yogadaily #yogachallenge #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogasm #yogagram #yogainspiration #iloveyoga #kakiyoga #practiceandalliscoming #adhomukasvanasana #downwarddog #downwardfacingdog #dog

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goldenlifewithbentley

Sometimes the mom and I have different ideas about exercise .... #yoga #downwarddog #lululemon #physicaltherapy #goldenpuppy #goldenretriever #goldenretrieverpuppy #boyswillbeboys

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cenaczenya

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nicamato

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sjcyoga

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sarah_kunst

Still celebrating #internationalyogaday 🙏🏼. Reliving the time @joycechang & I were graced with the presence of magical goats during our practice, while shooting for @thegetgo. 🐐 What an awesome reminder to laugh & smile each time we hit our mats, and to not take ourselves so seriously. PS—if you haven’t flowed through chathurangas with a goat standing on your back yet, I highly recommend it. #goatyoga #fromthegetgo #loveyoga #venice #downwarddog #yogitoes #yogaeverydamnday

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jessicao87

I can choose to let it... ⠀ DEFINE me, CONFINE me, REFINE me, OUTSHINE me, ⠀ OR I can choose to move on and leave it behind me. . Know this: You can start over each morning! . When you show up and leave the negativity, the anxiousness and those insecure thoughts in the dust, guess what? . YOU WIN.

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anis.rich

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