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fitforevergymwear

You guys obviously LOVE these as much as I do! I have the Classic Black Bottle and it comes with me everywhere. If I forget I find by the end of the day I feel so run down and it’s simply because I haven’t had any or much water that day. It’s so easy to forget .. but not with these Diamond reminders + it fits perfectly in the fridge door so it’s the first thing I see when opened! 💦 After the weekend I only have 2x Black left! 👉🏼 Tap photo to click link! . . . . . . #onlineshopping #fitforevergymwear #diamonddrinkbottle #fitnessgoals #drinkbottles #hydration #drinkwater #exerciseequipment #womenswear #fitnessmotivation #gymwear #drink #gymgear #womenssportswear #gym #hydratem8 #classicblack #diamonds #tickledpink #lookinggoodatthegym

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guizdp

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danni_jay_84

Sucking it up cause I no longer have to wear winter clothes🤷🏽‍♀️🤦🏾‍♀️😤 #greatvibes #NoMoreWinters #drinkwater #planetfitness #fitnessjourney #Fitmom #progressnotperfection #backinthegym #newbeginnings #newfitnessjourney #dontjudgeme #battleropes

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yubeautyloungeak

“Like” if this makes you giggle. . . . #funny #drinkwater #silly

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berkan___t

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kingmadej1

SWEET SUN OF OURS!! MOTHER EARTH AND UNIVERS THANK YOU FOR THE HEAT AND A.C COMFORTS WE HAVE. Keep everyone safe and dehydrated, Amen. #DrinkWater #PlentyOfFluids #StayOutOfTheHeat #EatHealthyFoods

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jn_make_me_beautiful

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simpsonmade

Always funny what kids absorb from us as parents. This kid whispered to me all proud this weekend "my pee has been sooo clear." And I didn't know whether to high five him or laugh but yeah keep it light. Then we have been on YouTube much too much but it made our pre basketball jam session so much better. #thesimplethings #stayhydrated #drinkwater #momlife #essenceeats #ballislife #hypedance

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neagoefuckingandrei

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lianamillichamp

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riverscenemagazine

Excessive heat warming this week in Havasu! #nwsvegas #lakehavasu #londonbridge #itshot #drinkwater #riverscenemagazine

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annabellesong

Finally took the detour to come to Crater Lake and holy crap was it STUNNING📸💙! Got there before the forest fires got real bad ☹ all the thanks to the firefighters I saw on the side of the road working on controlling the fires!

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_juventus_family

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drkatebalestrieri

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_juventus_family

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agallonofwateraday

It helps maintain blood pressure ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A lack of water can cause blood to become thicker, increasing blood pressure. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you drinking your gallon of water a day? @agallonofwateraday

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greenbo__les

Unser Online Shop geht endlich los!!! 🎉 👆🏾👆🏾Schaut in die Bio👆🏾👆🏾

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messymombuns

Did you guys know that when you don’t drink enough water, your body starts to hoard the water and store it between your cells - causing water retention. When this happens, you become dehydrated and your kidneys have to call on your liver for help. When your liver has to help with kidney function, it stops burning fat...and stores it all...in your stomach. 😳 So for a flatter tummy, drink water! At least 1/2 of your body weight in ounces- EVERYDAY!

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greenbo__les

Das ist unser #logo ! Gefällt es euch? 👆🏾👆🏾Checkt unseren #shop in der Bio👆🏾👆🏾

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greenbo__les

Unser #onlineshop ist #live! Checkt den Link in der Bio!!!

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jn_make_me_beautiful

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johnjamesjefferyryangrant

Had an amazing time at my close friends wedding! #drinkwater #texasheat

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mrs_banet_lifestyle

10 HABITS I think it would be worth to try... Starting right now with number 8!!! Good night everyone! 😴 #habits #sleepeighthours #eatfruit #fivemealsaday #laugh #read #listentogoodmusic #drinkwater #drinktea #relax #exercise #enjoylife

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dragoon.industries

The ✨GLOW UP✨ is real 🙈 2018 vs. 2009. 👉🏼 Great Skin Care 👉🏼 Lots more H2O 💦 👉🏼 Less sun damage 👉🏼 Bye bye acne 👉🏼 Fantastic Cosmetics 👉🏼 EYEBROWS 🙌🏼 Let’s see your ✨GLOW UP✨ in the comments. #senegenceskincare #sunkissed #makeup #lipsense💋 #ladyboss #skincarethatworks #agedlikefinewine #midthirties #betternow #drinkwater #eatwell #takecareofyourself

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tobiiweightloss

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lovewellnessco

beach essentials 🐚 go from the beach to out #beprepared #takecaredownthere

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lil_mama30

Your either going to be Inspired or Intimated Choose wisely #weekendvibes #selfies #thesunismyfilter #drinkwater #mindingmybusiness

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fit_southernbelle85

Prototype of what’s to come... more changes!!! First product to LAUNCH Just A Sip- Hair Serum This hair serum is designed to Fortify Hair Follicles and Therapy for Dry Scalp Catered to both women, men, and children of all cultured hair textures! @just.a.sip ▪️website to debut soon!! ▪️ ▪️▪️▪️▪️ #justasip ▪️▪️▪️▪️▪️▪️ #fitnessmotivation #naturalhair #edgeserum #edgecontrol #naturalcolor #hairstyles #hair #instafitness #fitness #healthyskin #serum #beauty #bodybuilding #bodygoals #focus #haircare #healthyfood #healthylifestyle #thesip #consistency #dedication #letgodwork #motivation #blessed #drinkwater #mississippimade #covingtongenes#makeup #detox

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coloniaalaaf89

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paigecari27

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syllienjoys

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just.a.sip

Prototype of what’s to come... more changes!!! First product to LAUNCH Just A Sip- Hair Serum This hair serum is designed to Fortify Hair Follicles and Therapy for Dry Scalp Catered to both women, men, and children of all cultured hair textures! 🚨Website to debut soon!! ▪️ ▪️ ▪️ ▪️▪️▪️▪️ #justasip ▪️▪️▪️▪️▪️▪️ #fitnessmotivation #naturalhair #edgeserum #edgecontrol #naturalcolor #hairstyles #hair #instafitness #fitness #healthyskin #serum #beauty #bodybuilding #bodygoals #focus #haircare #healthyfood #healthylifestyle #thesip #consistency #dedication #letgodwork #motivation #blessed #drinkwater #mississippimade #covingtongenes#makeup #detox

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lianamillichamp

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steveolan

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jessicalucerofitness

DRINK MORE WATER! 💦💦 . Seems like something soooo simple right? But most of us are dehydrated! 💀 All the sugary drinks seem so much easier to drink than just water for most because water is “plain” 🤦🏼‍♀️ These companies have fooled you! 🤷🏼‍♀️ . Sugar is so addicting and that why your body craves the sodas, Gatorade’s, and things jam packed with more sugar than should be consumed in ONE DAY🤢, and water lacks that sugar that triggers that pleasure sensor in your brain. 🧠 . But if we all drank MORE water we would all feel sooo much better, with more energy so we would drink less coffee and sugar! 🤔🤔 . Your test today, drink more water! ✌🏼 . . . #drinkmorewater #drinkwater #hydrate #health #healthier #healthyliving #healthylifestyle #healthierchoices #newbottle #waterbottle #laketahoe #tahoenevadalove #happy #hydrated #clearskin #consciousdecisions #happiness #smile #fitness #fitnessjourney #motivation #inspiration #facts

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working.on.my.fit.life

Lets talk calming tactics. It’s so easy to get caught up in every day stress, believe me, I know. That’s why it’s so important to find something to help you calm down! For me, I love having a simple cup of tea after a long day of work, studying and working out! It is so simple yet it gets down into my deepest core and just soothes me! I love adding a splash of soy milk or almond milk! Being lactose intolerant, soy and almond milk has really helped my stomach and I just feel so much better consuming that instead of lactose free milk! What do you do to calm down? Leave a comment! ☺️ #soy #soymilk #almond #almondmilk #almonds #tea #calm #calming #calmdown #lowcarbdiet #fitness #fitnessmotivation #fitlife #fitlifestyle #workoutmotivation #fitnessaddict #fitnessjourney #food #goodfood #lowcarb #dailyworkout #fitnesstips #fitnessinspiration #fitspo #fitspiration #water #drinkwater #endyourdayright #treatyourself #fit

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theadventuringoilers

Happy Sunday! Sunday has always been a favorite day. We get to spend time in worship, singing praises to the Lord, and fellowshipping with our dear friends. . What’s your favorite thing about Sunday? . Oh, and have you tried Orange Vitality in your water? It’s the best! So good for you, and all the emotional uplifting properties, digestive support, and did you know it can help with curbing your appetite? Totally awesome bonus! . Have a beautiful day!!

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l.noev

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alastarr_2020

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thejesterrider

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lelaynilife

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bellabellfairy

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merck24

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grapplingx

Happy to support #jiujitsuatthepark today! #drinkwater #grapplingx

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fifest

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viviane.bs

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lmatthewsclarke

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eli.hickman173

Practice today, 5-7pm at Keist Park. Just show up and we'll get you started. Come for two hours or thirty minutes, learn the basics. Stickball, a fast paced game that requires you to disrupt the opponent's shot, by pressure, attack the sticks, and opponent, with tackling. Photo from 1/7/18. ♦Building Community through harder hits♦ #native #nativeamerican #indigenouspeople #indigenous #americanindian #practice #joinin #fastestgameontwofeet #tribal #dfw

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gym.fit.lift.build

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maddoglove23

So hot out! #drinkwater #hydrate

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antoniomazzotta89

🏖 Day 2 of my fat loss journey 🌊 . "But Antonio, you are already lean. Why are you going on a cut?"🤔 . Because... . 1. I am planning now of doing short but intense cutting phases every 15 months or so for about 1 month to not accumulate too much fat.👌🏼 . 2. I am going on vacation in 1 month so I want to make sure that I will be in my best shape possible.....and of course to be the leanest mf on the beach.😜 . Have a great start into the new week folks. Let's get stuff done. 🚧

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elise.on.her.fitness85

Jumping Rope + the Pool since 10:30am= A BEAT WORKOUT! (& a killa tan) 😋🌞🏊💓💪🏽🏊🤘 #shredingtheselbs #weightwatchers #sundayvibes #poolday #drinkwater #yallkeepmemotivated #mamadoinwork

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doc_mom_kitchen

Staying hydrated #2 !!! Add slices of watermelon into water and add few sprigs of fresh Basil ❤️ #hydration #doc_mom_kitchen #mint #drinkwater #water #watermelon #summer #summery #thirsty #cool #docsofinstagram #fitdoctorsofinsta #fitdoc #Basil #foodie #foodphotography

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cdgitsme

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omegaderma_clinic

Drink up! Hyaluronic acid is a naturally occurring complex sugar molecule in the body; it forms large matrices in the connective tissue of the body i.e. in the skin and cartilage. It acts like a sponge; it's primary function being to bind and absorb water molecules. This creates the volume in the face. Hyaluronic acid fillers (dermal fillers) work by replacing the hyaluronic acid in the body that has depleted over time, which means the volume beneath the skin’s surface is restored - making you look more youthful and hydrated! ☆☆☆ #omegaderma #omegadermaclinic #botox #dermalfiller #birmingham #aesthetics #cosmetics #fashion #design #london #manchester #dudley #dermalfillerbirmingham #uk #botoxuk #perfectface #perfectlips #perfectsmile #perfectpout #water #hydration #stayhydrated #drinkwater #stayyoung #lookyoung #beautycare #beautifullips #instadaily #instalearn #instaeducate

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kitschy_jewelry_box

We have FREE ICE COLD WATER in The Breezeway Market @railroadsquare I’ll even give you a complimentary cup so you can walk around and stay hydrated! @obsessionsjewelrywwm has bottled WATER too lol #shoplocaltally #ihearttally #drinkwater

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drinkupbottle

"Let’s talk about my new water bottle obsession - I’m always working on making sure I’m hydrated enough, especially with how active I am, and @drinkupbottle makes it so EASY 💧 Your bottle literally connects to an app and logs your hydration, alerts you when you need to DrinkUp AND detects water temperature and freshness. HOW COOL is that!? So to all my active babes - you need this in your life, especially in this summer heat! ☀️" Thanks for the great review @blondegoneclean! 😄 We're so happy you're enjoying your DrinKup Smart Bottle! 👍

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thisbusymummaneedsroutine

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voodooapothecary

Loving the pics of your water bottles (and van😁)!!

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gina.321

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healthynveggie

🌿(🇲🇽⬇) Drink more water! 😍🙌 🍓🍉 YEEEESS! Hello, hello! Hope you're enjoying this sunny Sunday ☀ 🍃 I wanna share with you this refreshing Strawberry infused water! (with a splash of mint). So cool 😎! and cold haha #enjoy . 🌿 🇲🇽 Toma más agua! 😍🙌🍓🍉 Hey Hola, hola, paso a saludarlos esperando que estén disfrutando de éste dominguito mega caluroso ☀ 🌱Y les quiero compartir esta infusión súper refrescante de Fresa y Menta 😁🍓 La forma más divertida de tomar más agua y ser súper cool 😎 jajaja (ya pues! 😂) Disfruten el día! . . . . . #infusionwater #infusedwater #drinkmorewater #drinkwater #strawberrys #Healthynveggie #healthyfood #foodwithlove #foodcolors #plantbaseddiet

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the.gulleys

It is Sunday, and I am travelling back home from #Nashville today. So this week's M-recipe is really more a "tip" I'd like to share. . If you are someone who loves sodas, then try adding your Mstiks to sparkling water!! . I just arrived at that airport, so I grabbed a bottle of sparkling water and added a Soul Stik to help calm my nerves and relax me before take off. . The tropical flavor is quite tasty....and the carbonation cures my soda craving! . Jeremiah is a soda drinker, so I will definitely suggest this to him when I get home, and will let you know what he thinks. But so far, it is a thumbs up from the me on Soul - Tropical Sparkling Water! 👍 💛 . . . #famcon2018 #soulstik #calmyournerves #curbyourcravings #tropical #tasteslikeparadise #helpfultip #hydrationwithapurpose

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daily_health_expert

When do u prefer to drink water? Try to make system of drinking your portion of coral water. With the time u will discover that u are not drinking right amount of water, and then u will discover that when u drink that amount u feel better and more energetic. #drinkwater #healthyskills #healthylifestyle #coralwater #

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danimillerfitness

I'm super thankful for today's rest day.... because of yesterday's "cheat" day 🙈 We had friends over last night for tacos and margaritas. I made the decision to pass on the tortilla wraps and made a taco salad, so I could have a margarita. Then two....then three..... You get the picture, lol. I stepped on the scale this morning and I was up 3lbs 😬 damn salt....but SO good! The difference today however, unlike any other "diet" I've been on, is I didn't beat myself up over it. I didn't let it derail me and my continued efforts to be the healthiest me possible. Life happens, and it's so important to understand that one day, one drink, one donut or anything else for that matter, won't make a giant impact. What WILL however, is when you see that number on the scale climb, say screw it, I failed anyway, and then go back to old habits. Quick fixes don't work. Deprivation of the things you enjoy doesn't work. Beating yourself up over letting life happen doesn't work. What does work? Consistency. Creating healthy habits that are sustainable long term. Balance, and cutting yourself some slack on occasion. Those things work. This morning I got out of bed (crawled actually lol) made myself a balanced breakfast, chugged my water and I'm carrying on. So eat the cookie, have the glass of wine or slice of pizza and carry on. Just maybe not all 3 at once 😂

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tanyarogers18

Same foods but BIG difference!!! When you keep your goals in mind and focus on what you are eating YOU CAN REACH THOSE GOALS!! #focus #goals #whatareyoueating #juststopandthink #drinkwater #over40 #ilovegolden_retrievers #veggies #

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cacabolife

Remember to always be hydrated 💕💧

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melaninclout

I stopped posting tips & stuff. Should I start doing it again ?

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fuzzybeardy

4th bottle of the day feeling very hydrated 🤪😖🤣 loving my @hydratem8 bottle #slimmingworld #drinkwater #stayhydrated

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one_meka

How am I able to get in a gallon of water each day? 1). I fill both of these 60oz bottles up at night so that they'll be room temperature in the morning...I don't like my water cold 🤷🏽‍♀️ 2). I wake up at around 7am. Sip on the first 60oz until it's done. I'm usually done by 12noon. 3). At 12 I break my fast with brunch and around 1 start on the other 60oz and sip on that until 12 midnight. and BOOM that's how you drink a gallon of water a day! 🙌🏼 - #DrinkMoreWater #DrinkWater #AGallonADay

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joshua_moreno_design

I drink one of these a day, the other day I drank two, and was hydrated for 2 days. Drink water. #water #drinkwater #healthyfood #healtyfood #healthybreakfast #healthylifestyle #healthyliving #water #fruit #veggies #mealprep #sunday #gym #workout

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pearlselflove

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daily_health_expert

What is your reason to drink water?to tell the truth my is firs 2. But headache is also reason why I started to drink more good quality water, and not only quality also quantity. #drinkingwater #tobehealthy #headpain #lifestyle #drinkwater #

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skinucations

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yogisayoga

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john8_officialpage

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bodyweight_challenge_irene

La cena de esta noche. Un poquito de pisto casero y cerezas. Y por supuesto agua!! . . Le dînner de ce soir! Un peu de ratatouille fait maison et cerises! Et comme boisson, bien sûr, de l'eau!! . . #cena #dinner #realfood #healthyfood #healthydrinks #drinkwater #comiendohealthy #healthylife #healthy #girlfitness #chicafitness #weightloss #bodyweight_challenge_irene💪🏼💪🏼💪🏼 #challenge

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mattysmama

Our bodies are made up of approximately 60% of water. It is recommended to drink eight 8-ounce glasses per day (the 8x8 rule). Water helps maximize physical performance. If you don’t stay hydrated your physical performance can suffer particularly important during an intense workout or in high heat. Dehydration can have a noticeable effect if you lose more than 2% of your body’s water content. When you sweat you will lose your water weight so you need to replenish your body with water. Hydration has a major effect on energy levels and brain function. Your brain is strongly influenced by hydration status. Mild hydration can impair brain function. Dehydration can impair mood, memory and brain performance. Drinking water may help to treat and prevent headaches. Dehydration can trigger migraines and headaches for some people. Drinking water may help relieve constipation. Increasing fluid intake is often recommended as a part of treatment. Carbonated water shows particularly promising results for constipation relief. Drinking water can help you lose weight. Water can increase satiety and boost your metabolic rate. Drinking water increases your energy. Drinking cold water uses more energy and burns calories to heat the water to body temperature. Bottom line, drink water and stay hydrated! . . . . . . . . . . . . . . . . . . #drinkmorewater | #water | #stayhydrated | #hydrate | #hydration | #drinkwater | #drinkyourwater | #thirst | #drinktoyourhealth | #health | #brainfunction | #physicalperformance | #constipation

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