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makewaterpure

4

lighthousenaturalmedicine

Kindergarten art by Ruby Mae reminds me of what is truly important. We are a village and we affect each other. Ruby was sent home from school yesterday with a Urinary Tract Infection. It was so sad to see her uncomfortable 🤒. We have started several treatments and she is responding well 🤞. In honor of Ruby’s little kidneys I am asking everyone who reads this to support her by drinking at least 80 ounces of water today. Every living thing needs water to live, including you! #watertolive #urinarytractinfection #cedarwoodelementaryschool #drinkwaterallday #ittakesavillage

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soshineforth

I am having fun this week participating in @sierranielsen #YourSoulSexy #YSSChallenge! This is my review of Day 2! Drank, drank and drank some more! At bottle 3 I didn’t know if I’d make it to bottle 6! Recipe to this delicious off shoot of #olivegarden #zuppatoscana is in the comments. Oh, and hope you had some ideas come to mind with more breakfast pictures.🤷🏼‍♀️👍🏻 Have your ever considered that the hunger you feel before breakfast might actually be thirst!? I heard this, considered it, and now fully get that I wake up very dehydrated! Phew! But I usually just eat instead!😬 Bottle 1 was definitely the easiest! But strangely enough, I actually wanted bottle number 6! I was sure I would have to gag that bottle down, but nope!🤷🏼‍♀️🎉 Waking up to a shower and green face definitely helped me have a better mindset than normal which led to a better morning than normal. I highly recommend to myself to do that again!🙌🏻🎉👌🏻 #zuppatoscanasoup #keto #ketobreakfast #ketobreakfastideas #ketobreakfastfoods #drinkwater #drinkwaterdaily #drinkwaterallday #enoughwater #drink2urhealth #hydration #hydrate #hydrateskin #selfcare #selflove #earlymorning #earlymornings #startyourmorningright #startyourmorningoffright #thoughtworks #thoughtwork #sharegoodness #pregnant #pregnancy #healthypregnancy

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o_tens

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300meets30

One thing I used to never do enough of, is drink #water!! Id drink pop, juice, and tea. But, nearly enough water. Im not sure what clicked but the last 4 months I always have water. I drink 10+ litres a day (including during the night) and I always feel so hydrated and happy. No more headaches or swelling. #watergameonpoint #waterislife #drinkwaterallday #hydratedandhappy

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loveliveservekroby

Always Eat Whole Drink Water Stay Active Be Healthy Stay hydrated fam 😂😂😂😭. #water #drinkwaterallday #hydratedlife #waterislife💧💧💧

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lasofitwell

👋🏻💦🥤 . Do you drink enough water in a day? . Consuming at least 2 litres of water per day can provide your body with many health benefits. These include: 🔹 Improve your complexion 🔹 Boost your immune system 🔹 Prevent headaches 🔹 Promote healthy weight loss and weight management . Sometimes it may be hard to keep track of how much water you’ve consumed in a day. I like to use my @themammothmug to stay on track as well as hold me accountable. . If you’re not a straight water drinker, try adding fruits and vegetables to give it some flavour. Cucumbers, mint, strawberries and lemon are all great water infusion options. . How do you stay on track with your daily water consumption? . . . #water #drinkwater #drinkwaterdaily #stayhydrated #accountability #mammothmug #hydration #hydrationnation #fitness #healthy #stayontrack #drinkwaterallday

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ahyyyy_sha

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angel_desired

I got sunshine☀️ in a bag 👱🏽‍♀️ #blackgirlblondehair #thickwomen #lips #glowyskin #drinkwaterallday

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hope.kirpi.check

Хотелось бы сказать, что у меня есть подбородок #spb #girl #redhairgirl #artist #friends #weekend #party #fun #podborodok #podorognik #drinkwaterallday #mycatthebest #music #song #karaokestar

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makewaterpure

Did you know our water distillers start from just £113!? That's a small price to pay for the cleanest water you'll ever find, made in the comfort of your own home for your entire family for as little as 9p per litre...wouldn't you agree? . . . #waterdistillers #drinkwater #drinkwaterdaily #drinkwaterallday #drinkwaterinstead #drinkwaternotsugar #wedrinkwater #drinkwaters #drinkwatergethydrated #drinkwatergivewater #drinkwaternotsoda #drinkwaternotpop #drinkwaterlikeitsyourjob #affordablewaterdistillers #europesleadingsupplier

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db.massage

How cool is this bottle? Well, with the weather warming up a little here, don’t forget to drink plenty of water to give your body the sustenance it needs to function at 💯 percent. . 💧 💧 💧 #water #drinkwater #drinkwaterdaily #drinkingwaterallday #waterislife #waterislife💧 #waterchallenge #drinkwaterallday #drinkingwaterisfun #waterisgood #drinkplentyofwater #drinkplease #waterislife💧 #wateristhebest #wateristhebestmedicine #wateristhebestdrink #waterbottle #waterbottles #waterbottleswag #drinkup #dbmassage #massagetherapyrocks #fleethampshire #hampshire #farnborough2018 #farnhamsurrey #💧 #💧💦

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makewaterpure

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vitaminstree

#FitVit Challenge - TASK 2: Drink 4 litres of water! Swipe to see @coach.urmi’s tip for this task! Remember: 1. Do the task 2. Post a photo/video of your attempts on your *Instagram* Story  3. Tag these handles - @vitaminstree, @coach.urmi, @kineticliving  4. Use the hashtag - #FitVitChallenge  5. Nominate three friends to do the task of the day NOTE: Those with private accounts, please DM us a screenshot of your Story!  Follow these simple steps and stand a chance to win exclusive Vitamin Stree and Kinetic Living merchandise at the end of the Challenge! Follow @vitaminstree and @kineticliving on Instagram for regular updates. Let’s get #FitVit! Graphics by: @shreyatingal

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kaleandconfetti

💦Have you drank any water today? Has it been it a while since your last sip? Well, let's change that right now, get yourself some water and hydrate baby! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Neglecting water intake is not that hard to do, especially with busy days. Reminders like this help me so I hope it will help you too. How many glasses of water have you drank today? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag friend to remind them to drink water. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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photo_mardo

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makewaterpure

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dimples8519

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jessethetrainer.stl

Quick tip: Schedule your water consumption. A schedule makes it easier to stay on track. #drinkwater #drinkwaterallday #EATHEALTHY #EATFORLIFE #EAT4LIFE #fitnesscoach #healthcoach #weightlossspecialist #jessethetrainer

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drshuchitab

1

omazingwellness

I have recreated the best version of me over and over. I am not the same person I was last week, last month or last year. With constant inner work (its fucking hard, real hard) honing healthy habits, thoughts and actions keeps me evolving. For every action there is a reaction, for every choice there is a consequence, for every cause there is an effect. When you begin to be conscious of your thoughts and actions you can change them for the better. I still fuck up, but I take ownership of it. This is huge being accountable for your actions, shows integrity. You cannot change the behaviour of others but we can choose to respond not react. Own your shit!!! #accountability #healthychoices #exercise #eatwell #drinkwaterallday #begrateful #integrity #honesty #kindness #love #compassion #empathy #integrity #ownyourshit

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abigailmorrell

PSA: DRINK MORE WATER!💦💦💦💦💦💦💦💦💦💦💦💦💦💦 I got this monstrosity of a water bottle on Amazon for under $25. It’s a 40 oz. @ShopSimpleModern bottle. I know that, coupled with my evening/workout water intake, if I down one of these bad boys while I’m at work, I will be set for the day!💦💦💦💦💦💦💦💦💦💦💦💦💦💦 #Water #Hydrate #DrinkMoreWater #DailySweatSesh #SweatSesh #Running #Hydrated #Hydration #SimpleModern #HydrateYourself #HydrateForBeauty #ShopSimpleModern #Workout #StrongSexyFit #SweatSession #DrinkWaterDaily #DrinkWaterAllDay #Nike #NikeShoes #Amazon #AmazonPrime #AmazonDeals

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macymcneely

Between getting sick and celebrating ALL.THE.BIRTHDAYS... 🎉🎉🎉 I am READY to get my life back on track. It's crazy, when you start having little treats here and there, it makes it harder and harder to keep that self discipline muscle strong. 💪🏻 Whenever I feel like this, I start with focusing on water all day long. I know... cliché. But it works. The 2nd thing I do is focus on veggies. Each meal I ask myself, "How can I add more veggies?" • Do you ever get in these 'funks'? If so, what do you do to jump back on board?

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courts.fit.journey

Intermittent fast again today! This morning was rough, I was starving 😂. I made it about 15 hours before I ate. I most definitely did not get enough protein in yesterday so I’m going to work on that today. Overall the day was good though, I’m feeling great and the scale is down!👊🏻 Put in my first weigh in for the #dietbet and I’m already 20% of the way to my goal for this round! #fatgirlfedupsdietbet I’m going to keep on chugging that water💦 and focus on getting some more protein in today! 🐄

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t.reedus_

That jug of water is mine and I start on it at 8am and its gone by 5pm. Then I drink a 24 oz from 6pm- 8pm Water is vital for our health. And this refillable bottle works great. #water #waterislife #drinkwater #drinkwaterdaily #drinkwaterallday #healthy

0

shapeupbootcamps

Easiest thing to become a fat burning machine! Drink at least 1/2 of your body weight in ounces! If you weight 150 lbs drink at least 75 ounces daily. #shapeupbootcampsandfitness #drinkwaterallday

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thetimberlineco

0

courts.fit.journey

Intermittent fasting today! Chugging that water this morning. Honestly not really feeling too hungry yet. When I was first doing Keto last year there were many times I just naturally fasted in the mornings because I wasn’t feeling hungry. Now I’m trying to do more of a planned intermittent fast but I had been so lopsided on my meals eating too much in the mornings but not enough at night to sustain me. Finally getting it flipped around though, let’s see how this goes!

4

kgonthier

Day 7-Thank you friends old and new! This has Been so fun! #levelup #ULAChallenge #drinkingbiddies #H2ONation #drinkwaterallday

2

lularoe_darcijo_graceinchaos

0

brunchingwithkids

My only goal this week is to drink more water. Everything else should fall into place right? • • • • • #water #hydrate #hydrateyourself #drinkwater #drinkwaterdaily #drinkwaterallday #teapot #lemon #waterandlemon #lemonwater

9

grogers1011

No makeup has always been my thing, eh, call me lazy...or just a naturalist (sounds better) BUUUUTTTT, now that I’m older I realize how important it is to actually try to take care of my skin and regret not doing more when I was younger (hello 40’s!) Sigh...I guess better late than never! While it’s only been a week, this #rodanfieldsredefine system is so potent! I am feeling really encouraged by the results after following the Redefine Regimen only 5 out of the last 7 days 😂💯 Thanks @tamcarr21 for getting me started!! Week 1- no filter or makeup on this skin and I’m loving it! #naturalisbest #dontneedmakeup #allwomenarebeautiful #instagoodness #rfgonaked #skincareroutine #lovetheskinyourein #lessmakeupmoreskincare #drinkwaterallday

1

rababsaad4

CLEAN & CLEAR® CLEAR FAIRNESS™ Fairness Moisturiser With SPF15 . . . Moisturising your skin is the most important part of ANY skin care routine, even though people like oily skin texture do need a moisturiser to keep their skin hydrated but obviously you have to do your homework before getting a moisturiser which suits your skin type perfectly !! . . . Now coming to this moisturiser ⬇️ . . . Currently this is my most favourite moisturiser !! It gives me that perfect moisture what I want for my combination to oily skin texture 💯 . . . And the best thing about this moisturiser is, It has SPF 15 so I don’t have to worry applying my Neutrogena sunscreen first and then apply my moisturiser (➡️Neutrogena review is up on my blog) . . . Pros ~ . . ⏺ It does not leave my skin Greasy at all !! ( little amount is enough for my oily to combination skin type) ⏺ Has SPF 15 🌝 . ⏺ Did not breakout (At least for me) . ⏺ Affordable✅ . ⏺ Moisturizes my skin very well ✅ CONS ~ . . ⏺ Claims to ➡️improve fairness in 4 weeks, well this is so not true 🌚 however I don’t use it for the fairness thing. . . ⏺ Contains parabens which is not good for skin so if you’re planning to use this moisturiser for a long term then it’s a a big NO ❌ . . . @cleanandclear . . #cleanandclear #moisturiser #combinationtooilyskintype #moisturisingcream #skincare #keepyourskinhydrated💦 #drinkwaterallday #cleanandclearproduct #blogger #pakistan🇵🇰

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dee_burnett_fit

🤣🤣🤣🤣 Drinking lots of water really does have tremendous benefits!!!! 💧💦😜 #themoreyouknow . . #nutrition #nutritionfacts #drinkwater #drinkwaterallday #stayhydrated

0

db.massage

Having a little bit of #metime and of course that always includes coffee (accompanied by water). One thing I always try to carry with me is my trusty work notebook, for when inspiration strikes. • •notebook from @michaelsstores •coffee @starbucksfarnborough @starbucks . . . #inspiration #inspirationalquotes #inspiration_photography #coffee #starbuckscoffee #coffeeshops #coffeeholic #notebook #notebooks #michaelstores #notebooktherapy #notebooklover #rings #timeout #timeoutengland #water #drinkwater #drinkwater💧 #drinkwaterallday #drinkwaterdaily #town #towns #ideas💡 #pencil #stoppingtime #dbmassage #massage #therapistlife #fleethampshire

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rp_vitamins

2

stateofgraceyogawellness

0

allyslifebythebay

Make sure you drink enough water everyday! Do you drink enough water? My 3 steps get fuelled by drinking water. Drinking water is the most important thing you can do!I don’t drink pop anymore. My body doesn’t want it. It craves water! This is what my 3 steps have done for me! •Active every single day • Motivation to do all the things • I crave all the good food •Drinking lots and lots of water 💦 •Go past my limits and push myself everyday! •Love myself, mind and body My confidence has improved, others are noticing and I’ll continue chasing because nothing happens in comfort zones. I’m doing it for me no one else! To better my mind and body. I’m doing it for the “Holy crap, she looks AMAZING! * * * #confidentwomen #confidentliving #confidentbeauty #drinkwaterdaily #drinkwaterallday #energyshift #energydoesntlie #motivationdaily #gymgirl

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o_tens

3

jenn_jaime

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theoneandonlyshana

Fall is coming! Don’t let the weather hinder your results!! Drop me a 🍁 in the comments if you want more info on this all natural supplement!! #naturalhealth #gethealthy #healthyisthenewskinny #betterjointhealth #betterskinhealth #fightthefat👊 #drinkwaterallday #morningroutine #onetablespoonisallittakes #askmequestions #natureforthewin #leanbody #getit #feelbetterlivebetterlookbetter

0

naturesbestslu

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o_tens

0

myflowater

These ladies made sure to stay hydrated the sustainable way at @burningman! What did you do over the long weekend?

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o_tens

7

arcticamanzi

0

ayaminlove

Make sure you drink a glass of water before you scroll past this post 💦 💪 #drinkwaterallday

0

society.n.o.w.w

1

o_tens

3

matt_ferch

Scroll past the cheesy video 😜for some info about the importance of water💧. . When I first started trying to lose weight, I started drinking a lot of water, A LOT. . It really does help. I felt better overall physically, and it most definitely helped suppress cravings. . My routine was: 1 glass upon waking. 1 glass with breakfast. 1 glass mid morning 1 glass with lunch 1 glass mid afternoon. 1 glass with workout. 1 glass with dinner. 1 glass mid evening. 1 glass at bedtime. . Glass/bottle = 16oz approx. . #weightlosstips #weightlosshacks #diettips #diettip #diethacks #healthtips #healthhacks #weightlossdiary #weightlosstransformation #diettransformation #hydratetoloseweight #hydrateforhealth #hydrationiskey #drinkmorewater #waterforweightloss #waterforwellness #changeyourdietchangeyourlife #drinkwaterloseweight #drinkwaterallday #drinkwater #fitnessresults #dietresults #myfitnessjourney #mydietdiary #dietjourney #weightlossjourney #weightlossjournal #eatclean #eatcleangetlean #icemountain

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manujarya

My source of energy - pre, post, no workout, I ensure that I atleast drink two full bottles from this beautiful jar! It can hold up to a maximum of 2.2 litres of water. @wod_armour thank you for this. #stayhydrated #waterisimportant #drinkwaterallday #wodarmour

2

fiercefabhula

1

help_elevate_renew

Water is good for you in so many ways #drinkwater #drinkwaterdaily #drinkwater💧 #drinkwaterallday

0

cara_at_shining_wellness

DAY 6: SIP ON WATER 💦. According to Ayurveda it is recommended to sip on (rather than gulp down) water throughout the day. It’s best if the water is at room temperature or warmer. The sipping of water allows for maximum hydration rather than it passing straight through. When water is at room temperature or slightly warmer it is more easily absorbed into the body. #simpletip 💦🙂💦

4

bleu_fit4life

2

royalwatercz

1

ryanc6425.isagenix

2

royalwatercz

1

theflawlesselle

8

em_fitt

Somehow kicked coffee out at the beginning of this cleanse. Day 9, tomorrow it’s over! Realized my coffee pot had nasty build up where the filters sits. Ummmm yeah no that’s gross. Coffee pot is now super clean. I did have a cup Sunday and it was amaze tasted so diff and good!!! Other than that changed to tea in the am and Advocare spark mid day. 🍵☕️✨ This is kinda huge for me, my regular for the past like ever is 3/4 cups of coffee a day🙄 . . . #tea #coffee #spark #drinkwaterallday #mealprep #advocare #10daycleanse #fitlife #dontgiveup #personaltrainer #makechanges #isitfridayyet

3

royalwatercz

0

havasirose

0

claudia_journey

2

heart_core_studio

How much water do you drink in a day? Drinking water flushes toxins from your body. Though water doesn’t necessarily neutralize toxins, the kidneys do use water to get rid of certain waste products. If you don’t drink enough water, your kidneys don’t have the amount of fluid they need to do their job properly. #water #waterislife #drinkwater #drinkwaterdaily #drinkwaterallday #fitness #healthylifestyle #wellfleet #funfacts #science #heartcorefitness

2

laurenjacsmith

0

o_tens

3

stayfitemine

1

ourlifein21stc

0

diyetniyetine

1

doughbyroh

4

powered.by.beets

. Let’s talk water 💦! . I feel like this is a difficult habit to tackle especially when you’re not used to drinking it. We hear it over and over again, but for whatever reason it just doesn’t stick 🤷🏻‍♀️. . This is especially true for me and I definitely need to make a CONSCIOUS effort to drink enough, but that’s why this is called a journey ✨and not a destination, right? #alwaysaworkinprogress . . What’s helped me recently is using a 24oz. bottle (not the one pictured in this photo). I drink 1️⃣ during/after my workout, 1️⃣ in between breakfast and lunch, 1️⃣ in between lunch and dinner, and 1️⃣ throughout the evening. . For whatever reason the size of my water bottle has made this #healthyhabit click for me 🎉! . What are some of your tips to drinking enough water⁉️. . . . . . #drinkyourwater #drinkwaterallday #healthtip #healthytips #healthytip #healthhacks #healthiswealth #healthylifechoices #trainlikeagirl #bodypositive #bopo #listentoyourbody #happymindhappylife #loveyourbody #strongnotskinny #healthynotskinny #healthynothungry #happyandhealthy #accountabilitycoach #balancedlife #balancedliving #bbgcommunity #sweat #trainlikeagirl #empoweringwomen #intuitiveeating #ifitfitsyourmacros #healthandwellness

42

salliestueve

0

bwtitalia

Per un’idratazione corretta è importante bere tanto ma a piccoli sorsi. Aiuta a sentirsi più leggeri e a depurarsi dalle tossine. 💦 💦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Grazie ad #acquadelbenessere dai il pieno di magnesio 🌸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Grazie a @caterina.ma 📸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ __________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #acquadelbenessere #acquabwt #magnesio #water #delicious #detox #waterbottle #drinkwater #drinkwaterallday #detoxwater #summer #summer2018 #sun #detoxi #slim #healthy #love #healthychoices #stayfit #fitness #wellness #motivation #goodvibes #positivevibes

4

kokofitclubplantation

Guess what, it's hot outside. Did you know the base minimum amount of water is 8, 8 oz glasses a day or you could think about it as 4 bottles of water. When it's hot and your working out, you run a big risk of getting dizzy or worse, heat stroke. Make your first 8oz within 20 mins of waking up. Your metabolism will thank you. #kokofitclubplantation #kokofitclub #plantationfl #drinkwater #drinkwaterdaily #water #drinkwaterallday #drinkwaternotsugar #drinkwaterchallenge #drinkwatereveryday #drinkwatersurpriseyourliver #drinkwaterratrace #drinkwaterwell #wedrinkwater #drinkwaterinstead #healthylifestyle #healthy #drinkwaternotsoda #drinkwaters #stayhydrated #hydrate #drinkmorewater #fitness #drinkwatergethydrated #drinkwaterkids #health #drink

1

becominganamazon

I am sure that I could have bought a bigger water cup...but I didn’t. 😈

2

nurseology.aesthetics

Invest in your skin it’s going to represent you for a Long time. It’s a known fact that water makes a big difference in skin health. Without adequate water intake, skin appears duller and wrinkles and pores more prominent. 💦💦💦💦💦💦💦. #h2o #skincare #skin #skincareroutine #drinkwaterallday #drinkwater #aesthetics #nurseinjector #antiwrinkle #stalbans #hertfordshire #nurseologyaesthetics

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