1st Video Modified Pull-up on Smith Machine 2nd Video Advanced Pull-up on Smith Machine.
Living with a fused wrist because of Rheumatoid Arthritis, I was only able to do modified until this year when I decided to start lifting heavier weights. Thanks to @ for giving me the nudge I needed to get over the hump.
Also a huge shout out to @ I am loving your supplement line. As a woman with imbalanced hormones it’s hard to shed the last layer of fat, since switching over to this line I can definitely tell a difference in the tone of my physique. Thank you 🙏🏻 I’m thankful to be physically able to chase fitness again.
NEVER BE SATISFIED WITH STAYING THE SAME!
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