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japan_railgram

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bostonjustlisted

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bostonjustlisted

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eastieeddy

Thanks to everyone who helped carve out another fun EcoChallenge event! #EddyLiving #Eastie #PumpkinCarving #2018EcoChallenge #EastBoston #BEGreystar #GreystarNE #GerdingEdlen

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simplyevolve

I've gotten into the habit of posting to inform everyone else. This one is for me and I hope in my reflection others take something from it. 🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽 When I started in fitness I was convinced I had no business there. First time my mentor @just_grizzlie_things assessed my movements all I could think is "of course I'm broken, I've done everything wrong" Not only did I exhibit all the classic ailments from Western culture. Weak core and glutes, tight hips and thighs, poor overhead mobility, forward shoulders, and a weak mid back. On top of that my neck and knees were fucking trashed from all the contact sports. My nervous system was fried from ailments, stress, and extra curriculars. I was convinced I did too much physical abuse and drug use to ever come back to something that resembles proper function. Sure I could squat twice my body weight poorly but I could never get my wrist and shoulders into a front rack. ⚠️⚠️⚠️⚠️ But here I am, 3 weeks after bringing the front squat into my routine I got my body weight in my hands. Smooth. Sure I could use more dorsiflexion but I am fucking pumped. How did I get here? Not by smashing 1 movement home or following a strict routine with finite volume. I poked and prodded. Tweaked and tinkered. I explored movement, inhibition, systems, and research. I didn't work on one thing for a short time, I worked on everything slowly overtime. At this point, my favorite past time is still quietly tearing myself and my self worth apart daily, I still live in physical pain from the damage of my past. However my relentless pursuit to betterment empowers me to inform others on their journey. That's the rub folks. That's what life is all about. You make mistakes, you suffer consequences, you work to be better, then you help others avoid the mistakes you made and elevate them to be better than you. ✌️ 🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽 #simplyevolve #boston #backbayboxing #backbay #theprudential #eastie #movementmadebetter #fitness #trainer #helpothers #humble #bettereveryday #gym

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bostonjustlisted

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bostonjustlisted

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anniemagoo

Knocked out my "Birthday Run" early. Getting ready for the next year ahead! #3.5miles #longestruninawhile #Eastie #BirthdayRun #runyourage

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moxie58

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wavenpave

things are getting spooky up in here! Some free Time to make #tattoos this week give us a call to discuss your ideas or come pick out of the sketchbook 🧟‍♀️💀👻 617-418-5115 wavenpave@yahoo.com @carissasart #carissalee

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carlosleonstyle

‼️best hair extensions in town‼️

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aplasercenter

You can enjoy your one hour customized facial every month by signing up with our affordable monthly membership.#obagiforlife #treatyoself #skinrejuvenation #facial#eastbostonlife #eastie#healthyskin#glow

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clippershipwharf

Stay up-to-date on everything happening at Clippership Wharf by opting in to our email updates at the link in our bio. … . . . #clippershipwharf #clippershipwharfapartments #lifeatclippership #eastie #eastboston #bostonharbor #bostonskyline #igboston #igersboston #clippershipwharfboston

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bostonjustlisted

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livylux2

Had such a awesome one on one with the talented #stiggitystackz last weekend. learned so much from just 1 class. Can’t wait to learn more! #poppin #poplocking #learning #dance #lovetodance #alwayslearning #hiphop #eastie #eastboston #boston

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ejogeneralcontracting

Unit 1 at our #29portnorfolk complete gut is ready for new owners!! 2 bedroom 2 bath, coffered ceiling, gas fireplace and much more! DM me for more Info. Brokers welcome at 2% #teamejo #buildingboston #buyingboston #sellingboston

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ryu3naka24

半休で終わって出掛けようとしたら出くわした。 なかなか運がいい😀 #eastiE #e491系

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jessicaddrake

So grateful right now 🙌🏼 🙏🏻 Thank you everyone for coming out to support @stand4heroes - awesome energy during strength & sweat followed by some #eastboston classics.... @downeastcider and @santarpiospizza ANDDDD thanks to everyone’s support, I am well over my $2,500 fundraising goal! @thepointeb #eastboston #community #grateful #eastie #boston #tcsnycmarathon

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lighthouse_boston

I'd love to hear your thoughts on this 12 foot walnut table!!!

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mckenzie.mayer

More #pierspark and #Boston from #eastie 🍃🍂 #nofilter

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tylermossop

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eastieeddy

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crafttableandbar

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cjp02128

Happy month anniversary to 3 of our amazing athletes, Alonzo Martinez, power couple Shannon and Bob Fielder! These athletes have been with for over a year and show up every day with a positive attitude, the will to get better, and the intensity of champions! Thank you for trusting us with your fitness goals and your lifelong health! #monthanniversary #fitnessanniversary #healthgoals #lifegoals #cjp #crossfit #geteastiefit #eastie #eastboston #Boston #crossFitjeffriespoint #op #optimzedperformence #fitness #wellness #performance #gymlife #fitfam @legend_alonso @scfieds @bob_fiedler

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ejogeneralcontracting

Breakfast nook and coffered ceilings- yes please! Unit 2 at our #29portnorfolk complete gut of 3 luxury condos is ready to be cleaned for its new owner #teamejo #buildingboston

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lighthouse_boston

Custom cast iron base! I think alot of people will want one of these! What are your thoughts?!

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tk_koba

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toshiki_209_e231

【西船に来たらまさかのEast-i-Eが...】 East-i-E #e491系 #easti #イーストアイ #イーストアイe#武蔵野線#西船橋 #eastie

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_brookie_boi_

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_brookie_boi_

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bestbalayageboston


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