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wholefoodswholesomefamily

I think she may have gained several lbs this weekend. She wanted to eat ALLTHETHINGS ALLTHETIME!! Which made it surprisingly easy to contain/entertain her while camping. She especially loved these drumsticks we made on the grill. We adapted a recipe from @everclevermom which uses a dry rub with cinnamon. I know it sounds crazy but it’s soooooo good. After we rub em down, we toss em on the grill for about 20 minutes. You’ll thank me later, I promise. 👊🏻 #wholesomemollyeats #whole30babies #babiesofwhole30 #dairyfree #soyfree #wheatfree #glutenfree #nutfree #cornfree #easywhole30 #easypaleo #babyledweaning #wholemamamoment #wholesomefamilyeats

1

mylifeismoore

I’m all about those easy meals, so I eat a lot of wild caught canned tuna. Thanks @wholefoods for having such great fresh options! Today I threw in a little avocado mayo, boiled egg, red onion, salt, diced pickles, and garlic powder. I paired it with okra fries and called it a meal. My husband made a tuna sandwich and said it was beyond delicious. - - Last night, I had my first big episode of hand pain in about two weeks. I can’t figure out if it was related to a reintroduction, cross contamination, stress, or none of the above. So, I’m starting back to the beginning with the diet and pursing more doctors visits. While I’m feeling incredibly discouraged, I am trying to remember where I was when I started. One night of bad pain is way better than every day! And today is another day! - - #paleo #paleoish #easypaleo #simplepaleo #aip #aipcompliant #autoimmuneprotocol #ulcerativecolitis #ibd #ibdawareness #livingwithibd #livingwithchronicillness #healthynothard #healthyliving #healingthroughfood #healingthroughnutrition #whole30 #allergyfriendly #grainfree #dairyfree #cornfree #soyfree #glutenfree #karsontakesoncolitis

1

cmywholefoodjournal

I was the only one home for dinner tonight. I cooked up these frozen @tribalifoods chicken burgers that I got at Target. I also cooked up a combination of cauliflower, broccoli,sweet potato rice. It’s a great way to get your veggies in!😉 I also sliced up two beets. Nothing too fancy on this Saturday night, but I wasn’t feeling great and wanted something that tasted great and was quick and easy! . . . . . #whole30meals #whole30ideas #whole30ish #whole30dinner #whole30life #whole30compliant #paleoeats #paleogirl #paleomeals #paleoideas #paleolifestyle #paleoliving #paleodinner #wellnessfood #quickeasymeals #easypaleo #easymeals #quickeasymeals #quickhealthymeals #eatingclean #eatyourveggies #beets #ricedveggies #whole30alumni #nutritiousanddelicious

5

primalwellnesspro

First of all, YES, my dog Samson is wearing a Texans jersey. We’re currently watching their preseason game tonight, and don’t all dogs have team jerseys? 🐶 Secondly, these grain free coconut shrimp were a total experiment that worked really well! I’ll blog that new recipe soon. The spicy mango slaw and zucchini fries are amazing, as well! When it comes to football food, we don’t play.❤️🏈 • • #paleo #primal #keto #ketogenicdiet #houstonketo #foodporn #gotexans #findyourinnerchef #foodie #foodnerd #houstonfood #footballfood #houstonfoodie #glutenfree #grainfree #sugarfree #dairyfree #easypaleo #whole30 #whole30alum #eatforfit #paleolife #primalfood #paleofoodie #primalfoodie #heathyfats #healthylife #eatrealfood #eatclean

1

cmywholefoodjournal

This salad was on repeat yesterday. I had it for both lunch and dinner. It was a busy night, so it was nice to throw together this simple delicious salad. In my salad: coleslaw mix (cabbage and carrots) + unseasoned rotisserie chicken from Sprouts + blackberries + avocado + sliced almonds + @primalkitchenfoods balsamic vinaigrette. . . . . . #whole30meals #whole30ideas #whole30alumni #whole30ish #quickeasymeals #wellnessfood #whole30recipes #paleoish #paleoeats #paleogirl #paleomeals #paleoideas #easypaleo #easymealideas #quickhealthymeals #simplesalad #blackberries #healthyfit #healthyfats #healthycarbs #healthycooking

4

jessicaventouras

Who loves a fat stack? 🙋‍♀️🙋‍♂️ _ EASY FLUFFY GLUTEN FREE PANCAKES 🥞 🙌 _ Recipe in bio + a hack to make pancakes even EASIER. So long hours over the stove flipping flapjacks! _ #jessicaventouras #sustainablehealth #WantNeedYum #easyhealthyrecipes #feedfeed #feedfeedvegan #feedfeedglutenfree

19

ketosisrecipes

Cheap & Easy!! I've really been craving all sorts of raw veggies lately! Today I made a super simple steak salad. I just heated up 1 tsp extra virgin olive oil in a nonstick skillet until hot. Then sprinkled sea salt and @thespicehunter Steak & Chop Seasoning on top of a 5 oz slab of flank steak! Seared for 90 seconds on each side. Then I added it to my salad bowl and drizzled about 1 tbsp balsamic vinegar over everything. Super satisfying and hardly any dishes to clean up! . . . . #whole30food #whole30approved #changeyourlife #whole30life #IAmWhole30 #keto #ketodiet #ketolunch #ketorecipes #healthyeats #paleoeating #healthyeating #glutenfree #whole30recipes #justeatrealfood #foodismedicine #easypaleo #paleo #paleorecipes #organic #youarewhatyoueat #dairyfree #soyfree #wheatfree #noaddedsugar

1

paleomom_mert

Well this completely unplanned meal turned out AMAZING! And took about 10 minutes. Burger bowls will definitely be a new staple in this house! Spinach base, with sautéed onions, salsa, fried egg, burger, some fresh basil, and franks red hot! Weird combo but soooo good! And check those fresh nails! #whole30 #whole30alumni #whole30meals #whole30nurse #iamwhole30 #foodfreedom #foodfreedomforever #fff #myfoodfreedom #paleo #paleodiet #paleochallenge #paleojourney #paleomeals #paleorecipes #paleodinner #easypaleo #eatrealfood #eatyourveggies #eatorganic #organic #healthybody #healthymind #healthyeating #healthylifestyle #fitmom #fitfam #runnersofinstagram #fitnessmotivation

7

primalwellnesspro

Pastelon is only one reason I adore Puerto Rico, but it’s a good one! I made this one this morning and I’ve been waiting all day for dinner-time. Find my recipe on primalwellnesspro.com, where I have versions for Paleo, Whole30, and Keto! (There’s even a link to an AIP version) If you hop over to my IG bio @primalwellnesspro there is a direct link to the recipe. 🇵🇷 • • #paleo #primal #keto #ketogenicdiet #houstonketo #foodporn #puertoricanpaleo #findyourinnerchef #foodie #foodnerd #houstonfood #paleopuertorico #houstonfoodie #glutenfree #grainfree #sugarfree #dairyfree #easypaleo #whole30 #whole30alum #eatforfit #eatforlife #paleolife #primalfood #paleofoodie #primalfoodie #paleopuertorican #healthylife #eatrealfood #eatclean

1

paleomom_mert

Who loves breakfast?! 🙋🏼‍♀️🙋🏼‍♀️ I sure do! Great way to start the day and get some veggies and protein in early! This is simply two eggs fried in ghee, spinach, tomato, and @mikeys gluten free/paleo bread! #whole30 #whole30alumni #whole30nurse #iamwhole30 #foodfreedom #foodfreedomforever #fff #myfoodfreedom #paleo #paleodiet #paleochallenge #paleolife #paleorecipes #paleomeals #paleobreakfast #paleobread #easypaleo #paleonurse #eatyourveggies #eatrealfood #organic #eatorganic #healthybody #healthymind #healthyeating #healthylifestyle #fitmom #fitfam #runnersofinstagram #fitnessmotivation

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cmywholefoodjournal

We had a busy night tonight and I threw together this egg salad before back to school night. I can’t get enough of the delicious tomatoes! ... In my egg salad: hard boiled eggs, celery, mashed avocado, garlic powder, salt and pepper. It’s that easy!😂 . . . . . #eggsalad #summereats #easypaleo #easymeals #easydinner #quickeasymeals #whole30ish #whole30ideas #whole30alumni #whole30meals #whole30compliant #wellnessfood #paleodinner #paleoeats #paleogirl #paleofit #fitfoods #proteinpacked #deliciousandnutritious #glutenfreelifestyle #glutenfreeliving #glutenfreefoodshare #glutenfreerecipes #healthyfats #healthyfit #simplesalad

4

mesapaleo

Rica cena! Otra proteína súper fácil de preparar, para los que “no saben cocinar”... salmón horneado. Calientas el horno a 400°F, colocas los filetes en una bandeja, sazonas generosamente con sal y pimienta y alguna hierba (yo usé un condimento de limón y hierbas), metes la bandeja al horno y pones el broiler en high, cocinas por 6-7 min y listo! Sí, así de fácil y rápido 👌🏼 Lo servimos con batata y aguacate. La salsita sobre el salmón es mayonesa + mostaza Dijon + pasta de anchoas + pimienta = deliciosa 😋 • Nice dinner tonight 🍴 Baked salmon... this is a super easy protein to make for those who say they “can’t cook” Preheat oven to 400°F Place fillets on a baking sheet Season generously with salt and pepper, I also added a lemon herb seasoning Put tray in the oven and turn on the broiler on high Cook for 6 min and it’s done! Yes, it’s that easy! We served it with sweet potato and avocado. The sauce is mayo, Dijon, anchovy paste and black pepper, delicious 😋 • • • • #easyrecipes #cocinafacil #recetassaludables #recetasfaciles #healthyrecipe #bakedsalmon #salmon #easypaleo #dietapaleo #lowglycemic #goodcarbs #goodfats #grasasbuenas #eatfat #preventdisease #reversediabetes #celiacfriendly #diabeticfriendly #endalz #healthybrain #grainfree

3

primalwellnesspro

3

paleomom_mert

Thank you @beetnikfoods for creating organic paleo freezer meals for nights I just can’t muster up the energy to make my own meal! After working three night shifts in a row, and eating some not so healthy meals during those three days, this makes my life so much easier and helps me get back to eating foods that fuel my body! And guess what? I found this @walmart !!!! Walmart has been my jam lately! #Whole30 #whole30alumni #whole30nurse #foodfreedom #foodfreedomforever #fff #paleo #paleoish #paleodiet #paleochallenge #paleolifestyle #paleorecipes #certifiedpaleo #easypaleo #eatrealfood #eatyourveggies #organic #eatorganic #nightshiftproblems #nightshiftnurse #healthybody #healthymind #healthyeating #fitfam #fitmom #newrunner #runner #fitnessmotivation

7

paleoxo

Lemon|Dill Cod . . 3-4 Cod filets 6-8 cloves Garlic, minced 1 tbsp chopped fresh Dill 1 tsp Onion Powder 1/2 tsp dried Parsley 1/4 tsp dried Basil 1 tbsp fresh Lemon juice 1/2 tsp Lemon Zest 1/4 chopped White Onion 1/4 C chopped yellow Bell Pepper 1/2 C Grape Tomatoes Salt/Pepper to taste @primalkitchenfoods Avocado Oil, drizzle . . Preheat oven to 400*. Line baking sheet with parchment paper. Set aside. Season cod filets on both sides with salt, pepper, onion powder, parsley, basil and dill. Place fish on the baking sheet and add lemon juice and lemon zest. Last, top it off with onion, tomatoes, bell pepper and garlic before drizzling it all with avocado oil. Bake for about 15m(internal temp should reach at least 155*F). **This fish goes great with cauliflower rice or steamed asparagus. 🍴✌🏼 #summereats

1

cmywholefoodjournal

2

primalwellnesspro

How about some Cuban food tonight? Ropa Vieja is cooking by 8 AM so it will be fall-apart yummy by 6 PM. The recipe is on my blog (primalwellnesspro.com) if you want to make your own, because I’m not sharing. 🇨🇺 • • #paleo #primal #keto #ketogenicdiet #houstonketo #foodporn #paleocubanfood #findyourinnerchef #foodie #foodnerd #houstonfood #paleocuban #houstonfoodie #glutenfree #grainfree #sugarfree #dairyfree #easypaleo #whole30 #whole30alum #eatforfit #eatforlife #paleolife #primalfood #paleofoodie #primalfoodie #heathyfats #healthylife #eatrealfood #eatclean

0

popofhealth

Sometimes breakfast is whatever is still lingering in the fridge. A little piece of unused red onion, the last bit of frozen spinach, scrambled into an egg. 🍳 ended up being the perfect #popofhealth AND pop of color and I didn’t even plan it 🤗 . . . #breakfast #breakthefast #breakfastclub #eggs #scramble #paleo #keto #healthyfood #recipe #easy #easyrecipes #easyketo #easypaleo #popofhealth #healthyfood #healthyrecipes #healthybreakfast #health #healthylifestyle #lowcarb #organic #eatorganic #allorganic

1

ohohpaleo

Not the prettiest photo but I am lazy, tired, and so hungry that I couldn't be bothered to perfect it 😵😳 This weekend trip brought fair food (read: deep fried vegetables, deep fried oreos, breaded pork tenderloin sandwiches...) and now I'm jumping right back on track with leftover meatballs and ricotta 👌👌 #feedme #backontrack #paleo #paleolife #primal #primallife #nograins #grainfree #nourish #eatcolorful #eatgoodfood #eatrealfood #paleomeal #dinner #easypaleo #keto #easyketo

1

primalwellnesspro

Spicy sausage with peppers and onions for the win before we head to Minute Maid Park to watch our Astros play. This filled us up and satisfied us so we will stay away from the concession stands! 😉 • • #paleo #primal #keto #ketogenicdiet #houstonketo #foodporn #findyourfit #findyourinnerchef #foodie #foodnerd #houstonfood #houstonfit #houstonfoodie #glutenfree #grainfree #sugarfree #dairyfree #easypaleo #whole30 #whole30alum #eatforfit #eatforlife #paleolife #primalfood #paleofoodie #primalfoodie #heathyfats #healthylife #eatrealfood #eatclean

2

karineponce_

✨20 minute Super Easy Meatless & Gluten free avocado and egg “Sloppy Joe” slider ✨ Prep time: 5 min Cook time: 20 min Serving: 4 This recipe is SUPER EASY! 👏Literally no cooking involved, just some easy baking. It does have corn and cheese so it’s not paleo but you can remove those two items to make it paleo friendly. “Sloppy joe” Mix INGREDIENTS * 1 ripe haas avocado * 2 hard boiled eggs * 1/2 cup organic Greek style yogurt- or cashew “yogurt” to make it paleo * 1/3 cup chives * Pinch of salt * (Optional) smoked paprika and spices for taste and smokiness * 1/2 cup Cojita cheese * 1/2 cup chopped cashews DIRECTIONS * Crop up avocado and eggs into bite sized pieces, mix in yogurt, cheese, cashews and spices Corn bread INGREDIENTS
•1/2 cup blanched almond flour
•1/2 cup tapioca flour
•2 organic pasture raised eggs
•1 tablespoon ghee •1/4 cup unsweetened apple sauce * (Optional) 4 oz pickled jalapeños chopped (more or less depending how hot you want them) •1/2 cup organic corn • 1 teaspoon baking powder * pinch of salt DIRECTIONS •Preheat oven to 400° •Mix all ingredients together in a medium bowl just until combined with a whisk. •Grease a muffin pan with a little olive oil and divide mixture among 4 or 5 spaces. •Bake for 20 minutes or until tops are a nice golden brown and a toothpick comes out clean when inserted into the middle #easypaleo #paleobaking #paleosf #healthyrecipes

3

primalwellnesspro

3

vancityautumn

Planning ahead. Since I know it can be hard to find paleo food on the go, and I’m not a fan of protein bars of any sort thought I’d try making some paleo granola for something tasty that is portable. It’s delicious the only issue will be saving it for traveling! Thanks @therealfoodrds for this recipe. I used organic home dried cherries instead of cranberries. #paleodiet #paleolifestyle #paleoeats #paleotravel #portablepaleo #nutrientdense #realfood #easypaleo #grainfree #glutenfree #refinedsugarfree

7

cmywholefoodjournal

Tonight I grilled sausages and brats. I had an @aidellssausage chicken apple sausage with roasted crispy potatoes (my son requested them to be extra crispy.) I also threw together this slaw made with a cabbage/carrot mix, radishes, cucumbers, and @primalkitchenfoods Caesar dressing. ... This was our last night of summer meal. The boys are back to school tomorrow. .. . . . . . #easymealideas #easypaleo #mealideas #betterchoices #easymeals #paleoish #paleoeats #paleogirl #paleomeals #paleoideas #whole30ish #whole30meals #whole30ideas #whole30alumni #paleodinner #wellnessfood #healthyfats #healthierchoices #grillingseason #crispypotatoes #eatinghealthier #eatingbetter #quickeasymeals

2

meggiealyssa

My first foray into Thai food: sheet pan #ketopaleo #chickenpadthai from @thecastawaykitchen’s #madewholecookbook! Since I don’t like coconut I just subbed in sesame seeds. Terrific flavour profile and so easy. #keto #paleofood #paleolifestyle #wholefood #realfood #glutenfree #grainfree #dairyfree #nutrientdense #rainbowcoleslaw #easypaleo #sheetpandinner #weeknightpaleo #paleothai #paleofakeout #fitfood

2

wholelife.living

Love me some eggy brekki! Was so easy to make on stories ! Check it out with a side of 'real talk' Love you guys 💖

2

primalwellnesspro

We’ve been traveling for 4 days and arrived home a little after 5 PM exhausted. When we were almost home, I lamented, “We are going to have to go get some dinner.” My sweet husband remembered that I made Kalua Pig on Friday. “Is it OK?” I think it’s worth the risk. ☺️ Happy to be home!🤠 • • #paleo #primal #keto #ketogenicdiet #houstonketo #foodporn #findyourfit #findyourinnerchef #foodie #foodnerd #houstonfood #houstonfit #houstonfoodie #glutenfree #grainfree #sugarfree #dairyfree #easypaleo #whole30 #whole30alum #eatforfit #eatforlife #paleolife #primalfood #paleofoodie #primalfoodie #heathyfats #healthylife #eatrealfood #eatclean

0

mylifeismoore

My husband read in consumer reports that you should eat seafood at least 4 days a week, so we grabbed a bunch of seafood this week, and I am soooo happy. This was our first shot at making steamed shrimp and I must say, we are pretty impressed with ourselves. - - Steamed shrimp seasoned with tumeric/salt/garlic powder, leftover meal prep roasted veggies, and a sliced orange. It took a while to devein the shrimp, but about 7 minutes to cook and get everything on the plate. - - #paleo #paleoish #easypaleo #simplepaleo #aip #aipcompliant #autoimmuneprotocol #ulcerativecolitis #ibd #ibdawareness #livingwithibd #livingwithchronicillness #healthynothard #healthyliving #healingthroughfood #healingthroughnutrition #whole30 #allergyfriendly #grainfree #dairyfree #cornfree #soyfree #glutenfree #karsontakesoncolitis

2

thetrailtohealth

Get all your healthy fats in this bacon wrapped grass fed burger with an avocado bun. . . Find this and more recipes in my upcoming cookbook that you can pre-order now, Wandering Palate. It is based on a 28 day meal plan of travel inspired, simple and healthy Paleo meals. It should be ready to ship by November 2018 just in time for the holidays. Most recipes can be adapted for Whole 30, AIP, and Keto. . . Link in profile http://thetrailtohealth.com/shop/ . . #Paleo #GlutenFree #Keto #whole30 #Primal #AutoimmunePaleo #foodblogger #foodporn #recipes #cookbook #foodie #foodpics #paleoeats #healthyeats #cleaneating #f52grams #easypaleo #healthymeals #lymedisease #whole30recipes #paleorecipes #thetrailtohealth #wanderingpalate #avocado #avocadoeverything #avocadoeveryday #burger #grassfed #bacon #baconburger

17

sophisticatedcaveman

Arugula, peaches, Vidalia onion, prosciutto, toasted pecans, basil, white balsamic, olive oil, calendula, snapdragons.

29

thespunkycoconut

Do you miss cereal as much as I do? 🙋‍♀️ Does granola give you jaw-ache and bloating? 🧐 I have 3 awesome cereal/granola recipes that are super low carb and full of good fat! 😛 By soaking nuts you make them easier to digest, easier to absorb the nutrients, and soft but still crunchy! 🙌 This one is Cinnamon Raisin! Link in my profile! #easypaleo #granola #mealplanning #mealprepideas https://www.thespunkycoconut.com/2012/03/cinnamon-gluten-free-granola/

0

thedelraeway

Have you tried the new Paleo Toaster Waffles from @birchbenders? They are amazing!! I topped mine with crunchy almond butter from @traderjoes and organic blueberries! Waffle Ingredients: water, tiger nut flour, cassava starch, eggs, high oleic sunflower oil, coconut flour, leavening, salt. . . . . . #changeyourlife #whole30life #IAmWhole30 #keto #ketodiet #ketobreakfast #ketorecipes #healthyeats #paleoeating #healthyeating #glutenfree #waffles #justeatrealfood #foodismedicine #easypaleo #paleo #paleorecipes #organic #youarewhatyoueat #dairyfree #soyfree #wheatfree #noaddedsugar #grainfree

0

tsg_gets_fit

Nom’ing on this paleo spaghetti like 😋😋😋 Still settling into the work from home routine, but zero snacks this morning (probably also why I’m eating lunch at 11:15), but I’ll get it figured out! Tuesday morning metabolic workout finished by 6:30 am with my Pride Tribe!! ✅ Kicking ass and taking names over here. #lunch #whatimeating #paleocasserole #paleo #paleorecipes #paleofood #workfromhome #paleospaghetti #spaghettisquash #squashitup #weightloss #weightlossjourney #stuckAF #foodprep #fitfam #mylunch #workweeklunch #mykitchen #easypaleo #jointhepride #6amsquad #pridetribe #iworkout #momswholift

0

kristinmann_

Burrito bowl lovers....where you at?! I have two food weaknesses: 🌮 and 🍕. Luckily for me, making these two gluten free isn’t too difficult. I love making these burrito bowls with cauliflower rice, protein and a bunch of sautéed veggies. It’s a super easy dinner option, and the best part—there’s usually an ample amount of leftovers for lunch the following day! >WINNING< This carnitas burrito bowl was a hit last night!!

4

cmywholefoodjournal

Tonight’s dinner was delicious! .. I made a cauliflower fried rice with steak tips. .. In my fried “rice”: cauliflower rice, one egg, peas, zucchini, carrots, and steak tips. I seasoned it with coconut aminos, @franksredhot , garlic powder, ground ginger, salt, and pepper. Yum! Yum! ... Lunch was a simple salad of tomatoes, cucumbers, avocado, and @primalkitchenfoods balsamic vinaigrette. ... . . . . . #summereats #healthieroptions #healthycarbs #healthyfit #wellnessfood #paleoish #paleoeats #paleomeals #paleoideas #whole30ish #whole30meals #whole30alumni #eatingclean #eatinghealthier #eatyourvegetables #cauliflowerrice #cauliflowerfriedrice #mealideas #quickeasymeals #betterchoices #easymealideas #easypaleo #easymeals #deliciousdinner #deliciousandnutritious #simplesalad

6

meggiealyssa

5

triplepeakpaleo

☀️G I V E A W A Y☀️ Picnik is out with 3 brand new flavors (including their first matcha flavor) and we’ve teamed up to give you the opportunity to win them! . I always drink MCT coffee in the morning! Not only is it delicious (like a creamy latte), but it gives me energy, boosts my focus, and makes my tummy feel full and happy. Picnik’s convenient grab-and-go butter coffees are the perfect way for busy people on the run to sneak in a nutritious breakfast! . Enter to win 3 bottles (one of each: Vanilla Latte, Golden Milk Matcha, and Extra Bold) of Picnik’s delectable new flavors! Here’s what to do: 1️⃣ Like this post 2️⃣ Follow @triplepeakpaleo + @picnikaustin 3️⃣ Tag your friends in separate comments below! (more friends = more chances to win!) . The giveaway ends Wednesday day 8/15 at 11:59PM PT and the winner will be announced on Thursday! (One person will win. US entries only. Must be 18 years or older.) . If you can’t wait to try these new flavors, grab some at your local Whole Foods! . . #picnikambassador #picnikaustin #picnikbuttercoffee #buttercoffee #sponsored #realfood #buttercoffeetogo #paleo #paleodiet #proteincoffee #wheyprotein #mctcoffee #mctoil #energyfood #keto #ketocoffee #ketodiet #paleobreakfast #healthyfats #nourishyourbody #brainbooster #lowcarb #matcha #paleotravel #wellnesstravel #paleohacks #easypaleo #easyketo #matchalatte

25

sophisticatedcaveman

Dinner: Maple-glazed pork chop, roasted kabocha squash, sautéed sweet potato greens with roasted squash seeds. — Chops were brined in apple cider vinegar, pan seared, then glazed in a reduction of ACV, chicken stock, shallot, maple syrup, and Dijon mustard. — I’d say they were quite nice.👌

18

mylifeismoore

Y’all. This meal was AMAZING. Wild-caught tuna with garlic, tumeric, salt, and grassfed ghee (reintroduction). Okra fries. Zoodles with onions, garlic, capers, artichoke hearts in a coconut milk nutritional yeast sauce. I thickened the sauce a bit with arrowroot flour. This dinner took less than 30 minutes and was beyond delicious. - - #paleo #paleoish #easypaleo #simplepaleo #aip #aipcompliant #autoimmuneprotocol #ulcerativecolitis #ibd #ibdawareness #livingwithibd #livingwithchronicillness #healthynothard #healthyliving #healingthroughfood #healingthroughnutrition #whole30 #allergyfriendly #grainfree #dairyfree #cornfree #soyfree #glutenfree #karsontakesoncolitis

4

sweetandstrongblog

The back to school feelings have started even though we have two more weeks of Summer Break. #teacherlife But I’ve already started planning some of our meal prep menus. Here are all the ingredients you need to make my Fried Cauliflower Rice with Ground Turkey. 🥡 It’s so simple, delicious, and great for packing healthy lunches throughout the week. What’s your favorite lunch to meal prep? #sweetandstrong . . . . . #mealprepideas #mealprepmonday #backtoschoollunch #backtoschool #lunchideas #healthylunchideas #paleolunch #paleodinner #paleomealprep #paleomealprepideas #southernmd #laplatamd #foodphotography #dcfoodphotographer #cauliflowerrice #lowcarbmeals #lowcarbmealprep #lowcarbday #foodisfuel #fuelyourbody #easypaleodinner #easypaleo #fitfoodie #healthylifestyle #healthyeating #eatrealfood

6

the_wright_thyme_for_freedom

1st day back at work after being sick for 1 1/2 weeks had me fading fast and looking for a quick, easy dinner 🥘 Hubby had burgers waiting when I got home (well, that was easy☺️). Made a quick cauliflower rice with homemade bone broth, bok choy, carrots, snap peas, coconut aminos and shelled peas. Softening veggies in a little sesame oil gave it a nice flavor too. Technically, I know shelled peas may not be Paleo but my body doesn’t have a problem with them and I eat a little maybe every 6 months, so it’s all good. You can always leave them out, if you’d like. My splurge used to be a pint, yes a pint, of ice cream. Now it’s a few peas in my cauliflower rice, so I’m claiming a food victory here 😉 #paleoliving #bokchoy #lifechanges #easypaleo #grassfedbeef #delish #weeknightdinner #jerf #cauliflowerrice #healingchronicillness #progressnotperfection #imdoingit #healthiswealth

0

thedelraeway

Everything I was craving wound up in one bowl! Crunchy ✔ Salty ✔ Sweet ✔ Smoky ✔ Whole30Approved ✔ A bed of @calorganicfarms green leaf lettuce, with cucumber, avocado, organic blueberries, slivered almonds, @traderjoes no-sugar-added smoked salmon and @tessemaes balsamic vinaigrette! Yum. @whole30 @whole30recipes @whole30approved . . . . #whole30food #whole30approved #changeyourlife #whole30life #IAmWhole30 #keto #ketodiet #ketolunch #ketorecipes #healthyeats #paleoeating #healthyeating #glutenfree #whole30recipes #justeatrealfood #foodismedicine #easypaleo #paleo #paleorecipes #organic #youarewhatyoueat #dairyfree #soyfree #wheatfree #noaddedsugar

5

shannon_mann1

2

paleomom_mert

The avocado gods were on my side with this beauty! Organic and from Walmart!! 🥑 Feeling kinda lazy tonight so just a little guac with some @sietefoods tortilla chips 🤤 perfect lazy Sunday night food! #whole30alumni #whole30nurse #lifeafterwhole30 #foodfreedom #foodfreedomforever #fff #organic #eatorganic #paleo #paleodiet #paleolife #paleojourney #paleorecipes #paleonurse #eatyourveggies #easypaleo #easypaleomeals #healthybody #healthymind #healthyeating #healthylifestyle #fitmom #fitfam #newrunner #runnersofinstagram

6

dsandujar

1

paleomom_mert

Man this meal turned out delicious and beautiful!! And extremely easy! Hubby cooked some burgers on the grill that I put on top of spinach, and added a gooey egg, tomatoes, marinated onions, and avocado! #whole30alumni #whole30nurse #foodfreedom #foodfreedomforever #fff #paleo #paleoish #paleolife #paleodiet #paleojourney #paleonurse #paleorecipes #paleodinner #easypaleo #eatrealfood #eatyourveggies #healthybody #healthymind #healthyeating #healthylifestyle #fitmom #fitfam #newrunner #runnersofinstagram

4

conniebegonnie

5

deia.lma

1

shannon_mann1

2

beth_wightman

So I don’t do much cooking with soy anymore, because it doesn’t always agree with me! But this maple, sesame chicken I made a few weeks ago was SO good! I’m thinking I’ll recreate it with coconut aminos and pineapple juice for a whole 30/paleo friendly version next week! By the way, I only have 3 spots left in our 30 day nutrition workshop. Kicking off TOMORROW! I’m so excited to bring you guys meal plans, shopping lists, nutrition lessons and q&a’s from a holistic nutritionist. It’s going to provide so many solutions for busy women!! 💕 If you’ve been looking for a sign to get started, this is it! Who’s excited??? _______________________________________ Sesame Chicken •1/2 cup soy sauce (or coconut aminos) •2 tsp rice wine vinegar •4tsp toasted sesame oil •2-3 tbsp maple syrup •4 roasted chicken breasts with skin on •Sesame seeds 1) Mix the marinade together and pour over the cooked chicken breasts. 2) Bake at 180c for 20 minutes covered with aluminium foil. 3) Uncover sprinkle sesame seeds and bake for 5 more minutes. 4)Serve with whole grain rice, quinoa, or cauli rice and veggies. 5) Drizzle the extra sauce over your rice! . . #lifeafterwhole30 #foodfreedom #easypaleo #simplepaleo #kidapproved #allergyfriendly #whole30recipes #workingmum #healthylifestyleclub

4

healthylittlepeach

Oh my gosh y’all, if there is one thing this momma loves on a Saturday or Sunday morning, it’s eggs benedict. I feel like I am one fancy chick when I serve this to my family, almost like I am a real life chef. It not only looks pretty, but the taste is divine. The original recipe doesn’t meet our families dietary needs, so I recreated this Steak and Lemon Vinaigrette Eggs Benedict that is Whole30, Keto and Paleo friendly. — Usually when I hear Eggs Benedict I think “oh crap, that involves a poached egg.” The reason I say “oh crap” is because I never have any luck with poaching an egg correctly. Instead of practicing and figuring it out, I threw in the towel and decided to make the process easier. I am happy to report that I have found a fail proof way to poach a ding dang egg in the oven using a muffin tin. Please hold your applause, I know you are just as excited as I am! — Want the recipe? Click the link in my bio @healthylittlepeach or grab it here. https://healthylittlepeach.com/recipe/steak-and-lemon-vinaigrette-eggs-benedict/ — Have a happy Saturday! XO-MAC🍑

29

mamawearshercoffee

5

primalwellnesspro

1

meal_prep_mommy

1

paleomom_mert

3

paleosur

Ensalada 🥗 langostinos, palta, mango, cebolla colorada, morrón rojo, pepino u un toque de cilantro. Los langostinos los saltee con aceite de oliva, jugo de medio limón y un ajo picado fino, 2 minutos por lado. Cortar todo y condimentar a gusto con limón y oliva. La combinación de sabores queda especialmente exquisito! Buen viernes!!

1

healthylittlepeach

Fridays are meant for holding cute pineapples and smiling, wouldn’t you agree? — I’m over here doing just that and also asking for your help. I’m jumping in the kitchen this weekend to work on some new recipes and want to hear from all of you. Your input means so much and I am constantly getting new ideas from all of you. — Feel free to comment below on any ideas you are wanting to see. It can be recipes, motherhood, kids or anything else you have in mind. I have a few cool things in the works, but in the meantime I would love to tier my content to meet your needs. — I hope you are all gearing up for a great weekend. I’m squeezing every ounce out of the last days of summer vacation with my girls. Going back to work after an 18 week maternity leave is absolutely killing my soul. — XO- MAC🍑

80

hashilajf

2

sophisticatedcaveman

zoodles, Italian sausage, mushrooms, marinara, basil.

18

madelinemoy

Poached cod in tomato sauce. 👌🏽

3

paleomom_mert

Tonight’s dinner was chicken thighs, roasted cauli and potatoes, with @nocrumbsleft marinated onions! These onions are literally good on EVERYTHING! This meal didn’t have much color to it, but it was super tasty and easy! #whole30 #whole30nurse #whole30alumni #whole30meals #paleo #paleodiet #paleochallenge #paleolifestyle #paleojourney #paleoish #paleodinner #paleorecipes #easypaleo #eatrealfood #healthybody #healthymind #healthyeating #healthylifestyle #fitmom #fitfam #newrunner #runnersofinstagram #foodfreedom #foodfreedomforever #fff

4

adriennelmc

Meatballs (with shredded yellow zucchini), sauteed zucchini, mixed lettuce & the last batch of my kimchi 😭.

1

primalwellnesspro

Nothing says Football is back quite like a platter of wings! Watching our Texans in their first preseason game tonight and chowing down on @nomnompaleo’s Magic Mushroom Wings: crispy, juicy, spicy and yummy! #gotexans ❤️🏈 • • #paleo #primal #keto #ketogenicdiet #houstonketo #foodporn #findyourfit #findyourinnerchef #foodie #foodnerd #houstonfood #houstonfoodie #glutenfree #grainfree #sugarfree #dairyfree #easypaleo #whole30 #whole30alum #eatforfit #eatforlife #paleolife #primalfood #paleofoodie #primalfoodie #healthylife #eatrealfood #eatclean #footballfood

3

mylifeismoore

A simple picture for a big day. Today, was my first reintroduction day! I will openly admit I have huge fears surrounding reintroductions, and I know I am not alone. We all embarked on a super strict elimination diet because we were desperate for healing. Once we experience healing, it’s hard to not fear sliding backwards. - - I have been 100% AIP compliant (with one accidental nightshade exposure) for over a month. I feel like a completely different person and my pain medications have decreased dramatically. I’m not 100% symptom free, and we’re still trying to find the core cause of unusual symptoms.BUT I feel SO. MUCH. BETTER. And I could not be more thankful. - - Because I’ve completed my own casual reintroduction in the past, I’m skipping known trigger foods this round of reintroduction. I skipped right over cumin and peas and headed straight towards mustard. I’ve always tolerated mustard super well, so it seemed like the perfect first reintroduction. - - My husband mixed whole seed mustard with honey and we had AIP compliant chicken tenders. It was a super ugly and completely delicious dinner! - - Yay reintroduction day one! - - #paleo #paleoish #easypaleo #simplepaleo #aip #aipcompliant #autoimmuneprotocol #ulcerativecolitis #ibd #ibdawareness #livingwithibd #livingwithchronicillness #healthynothard #healthyliving #healingthroughfood #healingthroughnutrition #whole30 #allergyfriendly #grainfree #dairyfree #cornfree #soyfree #glutenfree #karsontakesoncolitis

2

paleobeachlife

Chickpea, chocolate chip cookies ~ made for the kids but devoured mostly by me. #paleo #cleantreats #guthealth #kidshealthyfood #healthylunchbox #dailyfoodfeed #easypaleo #simplerecipes

3

paleopaparazzi

Green shakshuka magic using @zupanoma Tomatillo Kale Jalepeño superfood soup 🥣 This is seriously so simple and tasty! . I became obsessed with Shakshuka while I was in Israel a few months back & decided to recreate it! Instead of making the sauce from scratch, roasting up the tomatillos & blending it all up. I cut down on prep time & skipped right to the magic👌🏼 . This recipe is #whole30 & quick without compromising on flavor. You can find the easy recipe video saved to my highlights & the soup I used for the sauce is linked in my bio💚 . https://drinkzupa.com/?rfsn=1487724.3283b

16

karineponce_

Hi beauties (and gents)! 😉Here’s some yumminess for your #Thursday feed! ✨The Best Gluten Free Banana Bread✨ Cook Time 50 minutes Total Time 50 minutes Ingredients * 2 cups of gluten-free free flour (homemade or red mill paleo mix) * 4-5 very ripe bananas mashed (1 1/2 cups) * 1/2 cup coconut sugar * 1/2 cup ghee * 2 eggs * 2 tablespoons almond milk (unsweetened) * 1/2 teaspoon vanilla * 1 teaspoon baking powder * 1 teaspoon baking soda * 1/4 teaspoon salt * 1/2-1 cup chocolate chips I used 1 cup * 1/2 cup of walnuts (optional) Instructions 1. Preheat oven to 350 degrees, and lightly grease a 9x5 inch loaf pan, set aside.
 2. In a large bowl, combine the dry ingredients: flour, baking soda, baking powder, and salt, set aside. 3. In a blender, cream together butter and coconut sugar. Stir in eggs, milk, vanilla, and mashed bananas until well blended. 4. Stir banana mixture and chocolate chips into flour mixture; stir just to moisten. Pour batter into prepared loaf pan. 5. Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for at least 5 minutes. Slice and serve warm! #paleobakingmadeeasy #bananabread #easypaleorecipes #easypaleo

9

primalwellnesspro

Channeling my inner Southern Alabama girl tonight with fresh pan seared red snapper, (topped with tomatoes, basil, garlic, and balsamic vinegar), turnip greens, crispy roasted okra, and a sweet yellow pepper. It’s not the prettiest plate, but it’s delicious! 🤷🏻‍♀️ • • #paleo #primal #keto #ketogenicdiet #houstonketo #foodporn #findyourfit #findyourinnerchef #foodie #foodnerd #houstonfood #houstonfit #houstonfoodie #glutenfree #grainfree #sugarfree #dairyfree #easypaleo #whole30 #whole30alum #eatforfit #eatforlife #paleolife #primalfood #paleofoodie #primalfoodie #heathyfats #healthylife #eatrealfood #eatclean

4

jenza_keto_creations

6

paleomom_mert

Today’s first meal! Not the prettiest but so yummy! Two fried eggs, and avocado toast made with paleo bread I found at Walmart! I am so pleased with the paleo options I found at Walmart this week!! And believe it or not this this my first time trying avocado toast, and it did not disappoint 🥑🍞🙌🏼 #whole30alumni #whole30nurse #foodfreedom #foodfreedomforever #fff #paleo #paleodiet #paleobreakfast #paleobrunch #paleorecipes #paleojourney #paleolifestyle #easypaleo #eatrealfood #healthybody #healthymind #healthyeating #healthylifestyle #fitmom #fitfam #newrunner #runnersofinstagram

12

maria_brix_paleo_food

1

thetrailtohealth

Greek Lamb Meatballs with a Greek Salad are a super easy weekday lunch or dinner. Pop them in the oven and lunch is ready in 25min. . . Find this and more recipes in my upcoming cookbook that you can pre-order now, Wandering Palate. It is based on a 28 day meal plan of travel inspired, simple and healthy Paleo meals. It should be ready to ship by November 2018 just in time for the holidays. Most recipes can be adapted for Whole 30, AIP, and Keto. . . Link in profile http://thetrailtohealth.com/shop/ . . #Paleo #GlutenFree #Keto #whole30 #Primal #AutoimmunePaleo #foodblogger #foodporn #recipes #cookbook #foodie #foodpics #paleoeats #healthyeats #cleaneating #eatclean #f52grams #easypaleo #healthymeals #travel #lymedisease #whole30recipes #paleorecipes #thetrailtohealth #wanderingpalate #lamb #greek #meatballs

12

maria_brix_paleo_food

MY 100% ORGANIC CORNWRAPS WITH SPICY MOLE POBLANO CHICKEN & VEGGIES🍆🍅🌶🌽🥑🥒.. and topped with my delicious guacamole, homemade tomatosalsa with coriander and chili & organic, creamy cremefraiche😋👌🏼☀️.. #paleo #paleoblogger #paleolife #paleoliving #upcommingfoodwriter #cavefood #facebookblogger #instagramblogger #mariabrix #seaswimmer #crossfitter #fuckcancer #fightingagain #strong #organicfood #eatclean #mexicanfood #mywayoflife #sustainablefood #summertime #holiday #nicefrance #summerfood #easyfoodprep #homestylefood #easypaleo #guacamole #tomatosalsa #corntortillas

0

maria_brix_paleo_food

ORGANIC CHICKEN WITH LOTS OF ORGANIC VEGETABLES IN A SPICED MOLE POBLANO SAUCE WITH RAW DARK CHOCOLATE AND BEER🍅🌶☀️😋🐓🐔🍆🌽.. with green, organic miniromaine salad and sweet organic watermelon🍉🍉 #paleo #paleoblogger #paleolife #paleoliving #upcommingfoodwriter #cavefood #facebookblogger #instagramblogger #mariabrix #seaswimmer #crossfitter #fuckcancer #fightingagain #strong #organicfood #eatclean #mexicanfood #mywayoflife #sustainablefood #summertime #holiday #nicefrance #summerfood #easyfoodprep #homestylefood #comfortfood #easypaleo #paleochildren #molepoblano #spicyfood

0