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nutritionwithemily

Good morning! 🌞 What better way to break my Instagram silence than with a post about kale?? ——————————————————————— Kale is a favorite in our household. In just seconds, you can sauté this leafy green and incorporate into literally anything, from tacos to casseroles. ——————————————————————— One cup of kale is packed with more than a days recommended intake of Vitamins C, K and A and also is a source of magnesium, calcium, potassium and vitamin B6. ———————————————————————- This morning we enjoyed sautéed kale bedded in two corn tortillas with eggs and leftover strip steak. 🤤 What are your favorite ways to enjoy kale? ——————————————————— #healthychoices #healthylifestyle #healthyjourney #healthymeals #healthyfoodie #glutenfreerecipes #glutenfreeeats #progressnotperfect #rd2be #notadiet #fattofitjourney #journeytohealth #eatbetterfeelbetter #eatbetterlivebetter #cleaneatinglifestyle #cleaneatingjourney #healthybreakfast #healthycooking #quickmeals

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the.lost.apron

Classic avocado toast never disappoints ... #healthyfood #healthyeating #avotoast🥑 #simplesnackideas #eatbetterlivebetter #guthealth

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chlgmbrll

no Sunday scaries here! We’ve churched and we’ve grocery shopped and now we’re lunchin’ and doing a little bit of work. I am so happy that it’s finals week because that means Christmas is so so close. We’ve been soaking up every special moment lately and I can’t wait to keep spending time with my fam ♥️ it truly is the most wonderful time of the year!

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j.grove.lebanon

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kesaandrews

Garlic Basil Shrimp with Zucchini Pasta . . . *5 cups of zoodles (spiralized zucchini) *1 Tbsp. EVOO *8 oz wild, raw medium shrimp, peeled, deveined *6 cloves minced garlic *1/4 cup pesto *4 Italian parsley sprigs, finely chopped *Salt and pepper to taste . . . 👉Sauté or steam zoodles 👉Heat EVOO over medium high heat, add shrimp and garlic. Cook 2-3 minutes until shrimp are opaque and firm. 👉Add pesto to shrimp, cook for 1-2 minutes, stirring frequently. 👉Add parsley and basil; toss gently until blended. 👉Divide zucchini between 4 servings, top evenly with shrimp mixture. . : : Pour a lovely glass of wine or sparkling water and enjoy! . . . Want more easy, healthy recipes like this? Sign up to get my free meal plan! Link in bio!

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backyardfitmeals

It’s true!! It’s Saturday. Get out there and seize the day!! Meals will be delivered tomorrow for all you hungry people! #eatbetterlivebetter #yeg #yegfit #yegfitness #yyc #yycfit #yycfitness #crossfit #yegpowerlifting #yycpowerlifting #powerlifting #healthy #organic #natural #vegan #meateaters #united #newmenu #tired #mealprep #mealplan

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dudo231

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likemeluvme

Mommie n daughter day...we out in the streets! Chicken n fries for her and a salad for me with lite vinagerette dressing....smh 🤦‍♀️🤦‍♀️...who goes to zaxbys n gets a SALAD.. but im tryin to get my life @21daymealplan @21daybabes

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ritawinthrop

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eatalyincollina

Siamo il posto giusto per riscaldarvi tra una compera e l’altra ☕️❤️🎁

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kalekouture

GIVEAWAY! 🛒🎉 its day 3 of the #12daysofholidaygiveaways & I’m giving away a $50 giftcard to @my99protein! if you watched my stories last week you know how much I love @my99protein 🙌🏼 the meals are incredible; high quality & delicious! they take the planning out of meal prep - everything is delivered right to your door! all you have to do: • like this photo ♥️ • follow @kalekouture & @my99protein • tag a friend! each tag should be a separate comment. • share this post on your story for extra entries! • giveaway ends tonight at 8pm! - #kalekouture #my99protein #mealprep #healthymeals #meals #macrofriendly #protein #eatbetterlivebetter #buzzfeedfood #buzzfeedhealthy #fitness #kcblogger #wellnessblogger #kcigers #igeats #kansascity #wellness #instagood #instafood #buzzfeedhealthy #buzzfeedtasty

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plantiful_sarah

Some of the reasons of why I love thailand: 1. The people. I truly don’t understand how everyone is so nice.. maybe it’s because life here is much more simple. 2. It’s absolutely beautiful. The beaches, the greenery its absolutely magical. 3. It helped me realize what I’m most grateful for in my life 💕

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dudo231

Happy to see my friend @leonardo151280 at #ottoemezzobombanamacao #michelinrestaurant #macau Very proud of him!👏🏻👏🏻👏🏻 @galaxymacau 🇲🇴

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ritawinthrop

Morning snacks have been a little different this week - trying to get in extra greens [around all the desserts I've been eating 😂] This time of year its so important to find balance, so switch it up. 1 cup of greens with half an 🥑, pumpkin seeds + hemp hearts and a little balsamic to fill me up with all the yummy greens. Give it a try. 🥦🥒🥑 . . . #lovewhereyoulive #home #eatgood #feedfeed @thefeedfeed #todayfood #vegan #glutenfree #dairyfree #refinedsugarfree #eatgoodfood #homemade #madefromscratch #wellness #newport #veggies #healthylifestyle #balance #foodphotographer #eatfreely #wellnessblogger #blogger #plantbased #foodofinstagram #eatbetterlivebetter #thenewhealthy #f52grams #buzzfeedfood #avocado

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robertsseafoodmarket

Pork Skewers $2/ea Smoked Shrimp is back! Cleaned Soft Shell Crabs $3.99/ea Limited Quantity so HURRY IN!!! . . . #RobertsSeafood #FamilyBusiness #BuyLocal #EatBetterLiveBetter #Seafood #Gourmet #Market

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seasonal_roots

#HomeDelivered #FarmersMarket is OPEN for the last time in 2018 before we take a little holiday break, so stock up for the holidays! In addition to fresh local produce, #grassfed dairy, eggs, meats, and artisan fare, you can score a yummy gift for hosts or the bread lover in your life -- a Great Harvest Bread Co Mechanicsville, VA Holiday Gift Bag stuffed with a dozen dinner rolls, a half-loaf of cranberry orange bread, a tub o' whipped honey butter, and a spreader or butter knife. #HoHoHo #EatBetterLiveBetter

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msamiejay

Shredded beef on brown rice🍚 w/ brussel sprouts, lettuce, & mushrooms🍄 and topped with Thai sauce. 🤤🤤🤤 Thank you so much @k.byfield87 for lunch! 😘 Love ya sis! 💕 #lunch #cleaneating #eatbetterlivebetter #healthyeating #tgif #friyay

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humane_eating_project

💡Did you know that it takes 75 times more energy to produce meat than corn? You can actually help saving energy by consuming corn instead of meat 🌽🌽🌽 (Source: theworldcounts.com) #humaneeating #humanedining #americaforanimals #whatsfordinner #whatsforlunch #vegan #vegetarian #vegansofig #vegetariansofig #friendsnotfood #animalwelfare #farmanimalwelfare #bekind #begoodtoanimals #eatbetterlivebetter #eatlessmeat #gz

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coachyessenia

Check this out!!👇 June 24, 2017 the start of it all 😉 I knew I HAD to loose weight, I knew I was spiraling down a path I promised myself I’d never end up 🛤 but I was exhausted from trying and failing a billion diets. Hypothyroidism, PCOS, Endometriosis all messed with my hormones playing a cruel cycle of weight gain instead of weight loss. And when you keep failing at health - you don’t have an interest in making healthy choices 😔 I watched my mentor share her journey for over a year and I doubted its “real-ness” ... I kept on doubting until I had enough and was willing to try anything! Guess what it worked! 70 lbs down in 8 months 😲 💃🏻 And then to top it off, after struggling with infertility for the last 10 years we found out shockingly that we were expecting 😯 😲! If your watching and doubting ; it’s REAL. If your watching and waiting ; just do it. #coachyessenia #healthymind #healthybody #healthyfinances #weightloss #getfit #healthyself #changeisgood #itsnotadiet #itsalifestyle #dietsdontwork #transformation #lifelongtransformation #eatbetterlivebetter #HealthCoachLife #healthcoaching #entrepreneur #financialfreedom

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fitbodyshopworgl

Ab sofort erhältlich High Protein Chips von GOT7 Nutrition!Die leckeren Protein Chips sind intensiv im Geschmack und reich an Eiweiß!Der ideale Snack für den Heißhunger zwischendurch! #fitbodyshopworgl#proteinchips#protein#highprotein#snack#got7nutrition#yummy#delicious#tasty#postworkoutsnack#balance#eatbetterlivebetter

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fitbodyshopworgl

Achtung Suchtgefahr!! Protein Flips von GOT7 Nutrition haben deutlich weniger Kalorien als herkömmliche Flips aus dem Supermarkt!Bieten 12 g Eiweiß pro Packung! -25% Eiweiß - aromatisch und knusprig -vegan -weniger Fett und Kalorien #fitbodyshopworgl#proteinflips#snack#healthy#gains#got7nutrition#yummy#delicious#tasty#balance#eatbetterlivebetter

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ketoenthusiasts

Commit these to memory...especially number 4! 😂 Tag a Keto friend that could use the tips 🙏🙏😃 ------------- 👉🏻Confused on where do start? 👉🏻Don’t know how much you should be eating and when? 👉🏻Do you want to commit but afraid you won’t lose as fast as everyone else? ✋🏻Put your worries behind and start now! . . Want a meal plan? 📲Follow @ketoenthusiasts and purchase a plan 💻 Click link in BIO 💯 Receive plan in 24 hours or less . . Posted @withrepost • @letsketo

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localhens


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