Found a delicious and nutritious snack last week.. Sesame seed bars people 🤩🤩 ⏬⏬⏬⏬⏬ Ingredients
1 ½ cup sesame seeds
½ cup plus 1 tablespoon honey
Toast the sesame seeds. You can spread them in a pan and put them in the oven at 325 degrees Fahrenheit or you can toast them in a pan. You want them to get a bit of color but not too brown.
Pour the honey in medium sauce pan and heat the honey until it starts to bubble.
Pour the toasted sesame seeds, lower the heat and stir. Heat the mixture for about 5-10 minutes (the more it cooks the crunchier it will be-but be careful of scorching). Line a pan with slight greased (I spray with olive oil) wax paper or parchment paper and pour the sesame mixture, place another sheet of wax paper on top (also greased) and spread out the sesame-honey mix with a rolling pin. I prefer to do this step directly on the table instead of using a pan, that way I can spread as thin as I like (mine are rolled out to ¼ inch thick). Remove the top sheet carefully and let it cool for about 15 minutes. Cut in small bars (I use a pizza cutter). Let them cool completely. Remove and store with wax paper between them in airtight container.
It is advisable to weigh the ingredients and make sure you have about 7 ounces of each ingredient. (Google is your friend)
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