Instead of having a heavy breakfast each morning why not try substituting one of our delicious juices for breakfast and reap enormous benefits. .
Breakfast literally refers to the concept of breaking your fast. Once you go to bed at night, your body has the job of building, regenerating, detoxifying and eliminating, which is a full time job that requires time and energy. The interesting thing is that this process can be extended and maximized, thereby improving our health, if we break our fast by drinking our breakfast rather than eating it. .
By drinking our breakfast, we flood the body with high-density nutrition that will continue to promote the rebuilding, regenerating and cleansing processes of the body without taxing the digestive system. Unlike eating your breakfast, drinking nutrient-rich liquids requires minimal digestion, which allows these vital nutrients to be put to work right away. Furthermore, for those of us that deal with digestive issues, the consumption of whole foods early in the morning can inhibit these important processes, often increasing the overall toxicity of the body, not minimizing it. .
Drinking your breakfast has enormous health benefits including: Improving your energy, reducing digestive ailments, keeps you looking young and vibrant while also keeping you on a healthy track for the rest of the day. Because honestly, if you get all your nutrients at breakfast, the bar has already been set high, inevitably leading you to succeed from there forward.
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