This was written 1 month ago.
An insight to my journey - initially my sole purpose for this journey was to lose weight. I was fixated on the numbers, counting calories, weighing the grams and keeping up with the scale. Here I am 5 months later and I realised that eating better led me to a deep rooted sense of self love that I neither knew existed nor that I was lacking. I mean, I never had an issue with myself to begin with so to see the growth into this new me is both different and refreshing at the same time. I love who I am becoming and I ask Allah to continue to aid me.
Is it the chemical reactions happening in my brain that has changed how I feel? Is it the fact that I'm conscious of the choices I am making and in turn my conscious is filled with happiness. But it's definitely far deeper than just seeing the scale change and the numbers go down. I feel a sense of wanting, the want to accomplish. To conquer and be great for myself, my family, and the people around me.
Anyways I can ramble on about this topic but let's just say food is powerful but the root to all of this is your mindset. Be patient in life and you will have what you want or better inshaaAllah.
Ps..On this journey I managed to lose 10kg after my daughter was born, 6 months postpartum with the right food and no gym. No starvation, no quick fix but rather controlled portions and Organisation. It took dedication, patience and consistency so if you want something in life then know that nothing is out of reach unless you make it like that! I’m still treading this path but...
I hope this reaches you with full inspiration to reach your goals 🌼
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