Eatinghealthy Photos & Videos on Instagram

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lanaloss2018

There was no posts yesterday, because I didn't meet any of my goals, was a pretty hard day. But I am proud of myself because when I usually fall off my plan, I just give up, but today I went straight back! Yay me, I guess?! 12,000+ steps ✅ Under 1,100 calories ✅ 35+mins of exercise ✅ More greens ✅ 4,800ml+ water ✅

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shadeofgrainsng

Do you know that ginger detoxifies and disinfect?prevents menstrual cramps as well?reason we add ginger with our pap and okababa....contact us today for your order.... #eatinghealthy #outtomakeulivelong

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foodforcalories_

8 hour shift on a Saturday should be illegal! Here’s my lunch for today, nipped to Tesco before work and picked up these.. 414 calories☺️ #countingcalories #myfitnesspal #weightloss #weightlossjourney #calories #fitness #fooddiary #diet #lowcalorie #eatinggood #mfp #foodporn #eatinghealthy #healthyeating #losingweight

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burnin_byray

⚠️ Portion Control ⚠️ We all love our nut butters🥜 However, just like any other fat, they should be measured and monitored when following a nutrition plan. The knife on the left looks like it holds the same amount of peanut butter on the right, right?🤔 Actually, there’s a lot more there than you think. The tablespoon actually holds only HALF the amount of peanut butter spread onto that knife😦 Crazy right? We were surprised too! A little extra nut butter won’t kill you, of course, but it does add up - the more calories, the more fat, the more unbalanced your macros will be. Try to integrate measuring into your meal prep as much as possible so you can stay on track and reach those #bodygoals faster💪🏼 #burninbyray #mealprep #nutbutters #tipsandtricks #theungym #vitaltogether

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mykim.ch

0

wildoatkitchen

Saturday smoothie! I went back to my Body Combat class this morn for what feels like the first time in ages as I missed two classes when I was sick and then I think I missed another one or two because I had other plans. Hate missing too many classes but anyway I was back at it today and it felt good (but painful!). Home now to a raspberry protein smoothie. I made this with one banana, a big handful of frozen raspberries, oat milk, collagen peptides, whey protein, ginger, maca, baobab and peanut butter. Delish. Tap for brands. #nofilter #breakfastsmoothie #smoothie #baobab #maca #collagenpeptides #collagen #protein #proteinsmoothie #fullofgoodness #healthyoptions #healthychoices #eatnatural #eathealthy #eatinghealthy #superfoods #superfood healthyeating #healthy #naturalfood #naturalingredients #realingredients #nutritiousanddelicious #wholefoods #wholesomefood #instahealthy #healthyliving #healthylifestyle #healthyinspiration #healthybalance #healthymind

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sophsbanded_journey

Just finished a load of ironing 🙈😫 and thought I needed brekki lol I love these so so much they are so quick and easy to just grab without having to think of making something (dead lazy I know 😂) and they really really fill me up. Also I have found that I have a super bad sweet tooth but these satisfy me most of the day so don’t go for the bad stuff 😁. All in all I love them xx @grenadeofficial #grenadecarbkilla #carbkilla #protein #proteinbar #love #lovethem #wls #wlscommunity #wlseats #wlsstory #wlsfoods #wlscrew #wlsurgery #wlsjournal #weightlossjourney #weightloss #weightlossmotivation #weightlosssupport #weightlosssurgery #weightlossgoals #healthyfood #healthyeating #eatinghealthy #foodblogger #foodblog #wlssisters #wlsfriends #wlsfood #healthylifestyle #weightlossjournal

2

healthiezz

Nutritional Value Of Strawberry We know that fruits, particularly berries and those with exotic colors are rich in antioxidants, which means that they are huge boosters of your health. Strawberries are no exception to this rule, in addition to antioxidants and polyphenols, they have many other nutrients, vitamins, andminerals that contribute to the overall health benefits of these berries. These nutrients include vitamin C, folate, potassium, manganese, dietaryfiber, and magnesium. ______________________> #healthylifestylenotdiet #healthtips #healthytips #healthylifestyles #healthyl #healthierme #healthychoicesmatter #healthychoices4ahappylife #healthyc #wellbeing #wellnesswarrior #worklifebalance #workingonmyself #strawsberry #eatwell #eatinghealthy #eatingclean #ig_athens #athens #greecestagram #healthiezz

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diet_et_gourmandises

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albaroca50

Oatmeal 🥛🍓🥥🍒 Deja remojando en un frasquito con tapa: 200 ml de leche de almendra ( yo la hice, las que venden no me gustan) 1/3 de taza de avena integral 1 cda de chia Vainilla y endulzante a gusto Canela 🍓lo dejas en el refri toda la noche 🍓al dia siguiente agregas la fruta que quieras y listo!! Yo agregué nibs de cacao también 😋😋😋 Fuente: @carolalattus #oatmeal #avena #avenanocturna #desayunosaludable #desayuno #breakfast #healthy #healthybreakfast #healthyfood #healthylife #healthyrecipes #fit #desayunofit #fitfood #fitnessfood #fitnessbreakfast #fitnessmotivation #eat #eatclean #eatinghealthy #comidalimpia #instafood #instabreakfast #foodlover #foodie #food #foodpic #yummy #almondmilk #recetascaseras

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longevitycyprus

WHAT IS Longevity Turmeric Paste? Is a mixture of high quality Honey Turmeric and Black Pepper. Turmeric has remained a mainstay herb in botanical medicine, with medical usage going back thousand of years. Due to the fact that curcumin is poorly absorbed into the bloodstream , Longevity arranged to combine curcumine with piperine, a natural substance that enhances the absorption of curcumin by 2000% .. BENEFITS -Anti-inflammatory -May decrease cancer risk -Blood sugar balance -Kidney function -Digestive disorders -Arthritis -Alzheimer.. -Boosts immune system HOW TO USE? Add 1 to 3 teaspoon of Paste to 250 - 300 ml of warm water, tea or smoothies. Be inventive and feel free to add Longevity Turmeric paste to your dishes and recipes. You can also consume it in its rich natural form. #Longevity #passionforahealthylonglife #turmeric #turmericpaste #blackpepper #eatinghealthy #behealthy #healthylifestyle #superfoods

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pristinexperiences

Wanted to stick to fruits for breakfast on the weekend ...started with fruits and then a muffin and a croissant jumped on board and the options were so inviting that three helpings and I had succumbed to the temptations 😉and now must work hard to get rid of the calorie overload 😅...Anyway I am happy I had a great breakfast ...after all it is only on a holiday I can relish my breakfast ...Besides, I have a lot of free time to workout more to balance out the input ...Am I right in thinking this way ? #pristinexperiences . . . . . . . . . #breakfast #buffet #fruits #calories #eatinggood #eatinghealthy #breakfastonholiday #breakfastlover #foodlover #foodporn #overeating #deliciousfood #inviting #temptation #foodtemptation #lovebreakfast #fruitbowl #muffins #croissant #sunnysideup #lovefood #tasty #breakfastgoals #weekendgoals #holidaygoals #vacationgoals #healthybreakfast #healthgoals

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healthy_eating_ninny

0

carolalattus

Oatmeal 🥛🍓🥥🍒 Deja remojando en un frasquito con tapa: 200 ml de leche de almendra ( yo la hice, las que venden no me gustan) 1/3 de taza de avena integral 1 cda de chia Vainilla y endulzante a gusto Canela 🍓lo dejas en el refri toda la noche 🍓al dia siguiente agregas la fruta que quieras y listo!! Yo agregué nibs de cacao también 😋😋😋 #oatmeal #avena #avenanocturna #desayunosaludable #desayuno #breakfast #healthy #healthybreakfast #healthyfood #healthylife #healthyrecipes #fit #desayunofit #fitfood #fitnessfood #fitnessbreakfast #fitnessmotivation #eat #eatclean #eatinghealthy #comidalimpia #instafood #instabreakfast #foodlover #foodie #food #foodpic #yummy #almondmilk #recetascaseras

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melana_lowery_fit

2

jneff25

Calabrese chicken was a HIT last night. Son ate it and loved it, and I think it has a lot to do with him watching Fixate and helping cook!! #calabresechicken #fixate #autumncalabrese #eatinghealthy #80dayobsession #obsessed #timednutrition #healthylifestyle #healthymomhealthyfamily @autumncalabrese

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minarnisuryadi

Repost @realjaredhamilton 👍👍👍👍👍 . . 🔥3 Easy Fat Loss Recipes 🔥 - 🤚When it comes to eating for fat loss and picking better options the primary objections I hear fall into these categories👇 - 1️⃣ not knowing what to eat 2️⃣ not liking the taste 3️⃣ takes too long to prepare - ⁉️Sound familiar? (🤔hmm...) - 🔥Here's 3 great tasting, quick & easy fat loss recipes. - 💥Notice what they all have in common--protein and veggies. - 🍗 Don't underestimate the role of protein in the fat loss process: ✅Builds/maintains lean muscle (which makes you burn more) ✅ Has a super high thermic effect of food (burns a shit ton while digesting) ✅ Helps keep you full - 📊Try having around 1 gram/pound of bodyweight (150lbs person = 150g protein). - 🥗Now veggies are super important too: ✅Gives you lots of vitamins/minerals ✅Helps with digestion (which helps yo utilize your food better) ✅Low calorie ✅Helps keep you full - #hamiltontrained #healthydiet #healthybreakfast #healthfood #healthyfoods #healthysnacks #healthydiet #healthycooking #healthyrecipes #weightlossfood #weightlosstips #eatingclean #eatinghealthy #cleaneat #dieting #dietbet #dietfood #dietplan #caloriecounting #calorie #calories #caloriesburned #burnfat #fatburner #fatburning #weightlosshelp #weightlossfoods #weightlossstruggle #weightlossmeals #weightlossdiary #weightlosssupport

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veggie.soul

Schokoeis zum Frühstück ❤ (1 große gefrorene Banane, etwas Haferdrink + 2 TL rohes Kakaopulver 👌). Dazu einen Klecks Mangopürree, Banane und Kokosflocken ☺ ••• •• #cleaneating #eatinghealthy #nicecream #healthyfood #smoothiebowl #breakfast #foodlover #breakfastinspo #fooddiary #vegan #whatveganseat #veganfoodshare #veganfoodporn

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a_apl

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moncas3

1

3monthschellenge

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swappingthechubforabub

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swappingthechubforabub

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primrosefernandes

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purplelolly_eatbetter

So based on something @eat_mumma_joseph_isabella said yesterday..can you look at photos and know at any given point what you weighed then? I can. Because I have always been aware of how much I weigh..even when I didn't need to. These pictures are kind of in chronological order Picture 1, at uni. 9 stone Picture 2, a night out 10.5 stone Picture 3. Centre Parcs. 10 stone (my target weight) Picture 4. Getting married. 11 stone (and felt fat and uncomfortable all day 😩) Picture 5 centre Parcs with friends/family 14st 5lb felt disgustingly fat. Even though I had already lost 6.5lb Picture 6 a friends wedding. 13 stone Picture 7 Berlin in December 14stone 3 lb. And this is me just KNOWING how much I weighed. Anyone else hyper aware of their weight over the years? #eatingbetter #eatinghealthy #makinggoodchoices #progressnotperfection

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feedmehealthy_annavandyken

So you may have noticed I’ve been a little M.I.A The last day or so, and this is the reason why ... I thought I’d share some highlights of our WW Breast Cancer Fundraiser event hosted by WW over the last 2 days. It was an absolute amazing event and I was so happy to have been able to share my story, my food, some WW recipes and lots of hints & tips from myself and coaches that were there. Many Many thanks to all who came along and said hello, I hope you all enjoyed it and took away some new things to help you on your journey to a healthier you. Thank you for your kindness and all the donations for The Breast Cancer Foundation 💕 I sincerely hope we can do it all again.

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absolute_lchfketo_journey

Been a looooong day! Have driven 1200km in 2 days. I should be in bed! I couldn’t face dinner so whipped this up • 1/2 banana • organic almond milk • greek yoghurt • flax seeds • chia seeds • spinach • blueberries It’s a #nsv too as before I would have ended up in the maccas drivethru for sure! I’m still practicing to exercise different alternatives first instead of slipping into habitual routines 💪🏼🚫🍟

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thetravellingpt

A healthy morning breakfast is always a great way to start the day, smashed avo on sourdough is my fav with @nae_matt @pearth_organickitchen #healthyfood #smashedavo #organicfoods #fitfood #perthfoods #breakfastfoods #eatinghealthy

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deshabille_magazine

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larubi

💖🍐Sopa de remolacha con peras de temporada🍐💖. . ¡Las peras están en temporada! Hay tanta variedad que es difícil escoger. Yo he optado por unas peras de conferencia maduras. Las peras tienen grandes propiedades, pero sobretodo fibra, que mayoritariamente se encuentra en la piel. . ~Ingredientes: 1 remolacha pequeña pelada 1/2 tomate pelado 1/2 pimiento verde 1/2 diente de ajo 2 1/2 Tsp de AOVE 2 Tsp vinagre de manzana Sal 1 pera conferencia grande 1 taza de leche de almendras sin azúcar Cilantro para decorar y trocitos de pera (con piel😉). . 💚Feliz sábado💚. ——— 💖🍐Seasonal Pears with Beetroot Soup🍐💖. . Pears are in season! Markets are full of pears, so many varieties that it makes it dificult to choose. I opted for the Conference type, beautiful ones. Pears contains lots of fibre, among other health properties. This fibre it is mainly located in the skin, so don’t miss it😉. . ~Ingredientes: 1 small beetroot (without skin) 1 tomato 1/2 green pepper 1/2 garlic clove 2 1/2 EVOO 2 Tsp apple vinager Salt 1 Conference pear (ripe) 1 cup Almond (unsweetened) Garnish with Cilantro and small pear cubes (with skin😉). . 💚Happy Saturday💚.: : : : : : #healthyrecipes #vegan #beautifulcuisines #foodandthyme #recetassanas #recetasfit #onmytable #eatinghealthy #eatfit

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purplelolly_eatbetter

Breakfast this morning is a yogurt and a banana. But I ate the banana already 😂 going to try to make up some overnight oats tonight, or something. Just to have a change for tomorrow's breakfast (working tomorrow 😩) #eatingbetter #eatinghealthy #makinggoodchoices #progressnotperfection

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nata_x_ru

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purplelolly_eatbetter

So..when I finally got home last night I had a handful of oven chips and 3 oven baked onion rings and a homemade burger. And a glass of red wine. 🍷 #eatingbetter #eatinghealthy #makinggoodchoices #progressnotperfection

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clautassi

3

manykihappylife

จานนี้ของช้านนน ยำเห็ดย่าง เห็ดออริจิย่างเสียบมาเป็นไม้เลยจ้าาาา ผักด้านใต้ หลักๆมีสลัด หัวไชเท้าขูดเป็นเส้นๆ แครรอทขูด หอมแดง ใบมิ้น ต้นหอม ผักชี มะเขือเทศ น้ำยำที่คลุกๆออกแนวน้ำจิ้มซีฟู้ดนะ อร่อยดีย์ อาหารป่าๆ คนอื่นกินไรสเต๊กเนื้อโคขุน แฮมสเต๊กงี้ พี่ขอบาย มื้อเย็นท้องไส้ย่อยไม่เก่ง . . #eatclean #eatinghealthy #clean #cleanfood #cleaneating #easycooking #healthyeat #healthyeating #behealthy #healthylifestyle #healthyfoodshare #gethealthywithme #yummybuthealthy #healthyfood #homemade #healthylifestyle #healthydiary #fearfatclub  #thaicleanfood #thaifood #t1d #dmtype1 #easyeatclean #อาหารคลีน #อาหารเพื่อสุขภาพ #ไม่ยอมอ้วน #หมูแข็งแรง

4

splattard

These Carrot Cake Protein Waffles are giving me life 😍 my pre-run fuel and weekend treat breakfast. From @the_beltsander 's Dessert Only Cookbook with @nutcessity Gingerbread Spiced Almond nut spread topping the protein cream cheese frosting. @extractcoffee Dr. Strangelove to accompany because that is my favourite 😍 • For the stack including the frosting: 466 Calories 76g Protein 29.4g Carb 6.3g Fat • Legit tastes like I'm gorging on carrot cake 😍 #bariatriclife #bariatriceats #bariatricfood #vsg #vsgfood #vsgeats #weightlossjourney #weightlossfood #food #foodporn #f52grams #wls #eatinghealthy #weightloss #extremeweightloss #diet #health #fitfam #eatclean #highproteindiet #onthetable #instafood #foodphotography #vsgcommunity #eatwell #cleaneating #foodstagram #waffles #breakfast #protein

1

charl_gibson

I’ve managed to fit in 4 #skinnypigs sessions this week. My thighs, bum cheeks and abs are on fire. Totally devastated but chuffed when I go collared on the jelly rolls and had about 15 seconds with the instructor willing me on!! Feeling it already #skinnypigsfitness #skinnypigswomenfitness #weightlossjourney #exercise #eatingbetter #eatinghealthy #exerciseblogger #makingchanges #fitbit #fitspo #fitness #fitbitfamily #fitnessblogger #weightstruggle #weightloss #inchloss #fightingobesity #dietblogger #gettingfit #gettinghealthy #dieting #dietblogger #weightissues #slimmingworld #slimmingworlduk #fatloss #fatgirlproblems #fatgirlfit #skinnypigsfamily

2

ibclim

1

focused_ems

Skipped breakfast so just a little snack to keep me going 🍓

1

together.we.can.sw

0

northy_pleepet

ผักกาดดองผัดไข่ มื้อง่ายๆ เมื่อเช้า ตั้งกะทะใส่น้ำมันคาโนล่า ใส่ผักกาดดอง ปรุงรสด้วย น้ำตาลช่อดอกมะพร้าวเล็กน้อย ซีอิ้ว LS ผัดจนเข้ากัน ใส่ไข่ ผัดไปมาก็เรียบร้อย ทานกับข้าวกล้องต้มร้อนๆ และกุนเชียง คือดีค่า

2

jjjoopjangggziii

มื้อเย็นค่า😋 ไข่ต้ม + ปลาดอลลี่เทอริยากิ + ข้าวไรซ์ + แตงกวา #joophealthydiary #dinner #dinnertime #healthyfood #healthy #healthycooking #healthydinner #healthydiet #eat #eating #eatclean #eathealthy #eatinggood #eatinghealthy #diet #dietfood #cooking #delicious #hungry

1

michelle1969

0

tamaras360wellbeing

0

dont.milk.it

2

cleaneatingkelly

SATUR Y A Y 🍰 Starting the day good using 1/2 my healthy extra A and my healthy extra B, 1 syn for 1 tsp of @rowsehoneyuk 🍯 However, soon take a turn for the worse (well, the better actually 😂) when I soon treat myself to something sweet from @cakesadaisy 😍 can’t wait to see what’s on the counter, although saying that, Malteser Tray Bake is my favourite and I usually have that 🙊

2

foodandbaker

#BrunchingBloggers is back🙌🏽 Nothing beats meeting new bloggers and being able to take so many photos without being judged😂 missed this one? Our next event is next month! Check out @bloggersareus_ for more info🍳 . . . . . . . . #londonfoodie #foodgram #foodmatters #hautecuisines #foodandwine #eattherainbow #wholesome #yolkporn #realfood #youarewhatyoueat #balancethebody #bloggers #foodshot #foodoftheday #eatinghealthy #intuitiveeating #foodpics #hungry #foodjournal #brunch

1

kelly_healthy_

🌿Bonjour ! Voilà un petit moment que je n'avais pas posté. Aujourd'hui je rectifie le tir ! Avec ce polaire digne d'un hiver à Moscou 😂. . 🌿 Il me fallait bien un bon #porridge aux flocons d'avoine et lait de sorgho quelques morceaux de pommes cuites et dégustées encore chaudes, des graines de chia, des morceaux d'ananas frais sucré à souhait qui ajoute un peu l'acidité à mon porridge tout doux, et j'ai ajouté quelques lamelles d'amandes effilées grillées. 😍 #heaven #porridgetime #porridgeporn #porridgelover #breafastaddict #breakfasttime #apples #pineapple #ecofriendly #bio #organic #coconutbowl #chiaseeds #photography #mypics #foodphoto #mangersain #mangerbien #healthyfood #healthybreakfast #healthychoices #eatclean #eatinghealthy #

2

phiffng

1

dassi_alka

0

girlgetslean

0

2amconvrsations

Went out with her a friend and ordered enough food for 6 people 😌

1

sel_ine

0

healthandfitnesswithkezt

5k run complete now to refuel #running #saturdaymorningruns #refuelingthebody #porridge #chiaseeds #blueberries #healthymeals #healthyfoods #5k #5krun #weekendvibes #runninggirl #runnerslife #healthybreakfast #healthylifestyle #cleaneating #fitness #healthyeating #fitnessmotivation #healthychoices #healthandfitness #loveyourbody #motivated #loveyourself #healthyrecipes #eatclean #loveyourfood #superfood #eatinghealthy #livethelifeyoulove Recipe: 200ml milk or water - I do half and half 40g porridge oats 80g Blueberries 7g Chia seeds Bring milk/water to the boil on the hob. Add porridge oats and cook for 2.5 to 3 minuets or until desired thickness. Pour in to a bowl add blueberries and chia seeds and enjoy 😋

2

sw_megss

Brekkie 😍 - Chocolate & salted caramel porridge 👌🏻 250ml carton of alpro soya chocolate milk (hexa + 1.5 syns I’m sure) 40g of oats (hexb) grated carrot & salted caramel essence slow cooked in a pan and then blitzed until smooth, topped with some extra speedy frozen berries 😍 Chocolate for breakfast tho 🙌🏻🙌🏻 . . . . . . . . . . #slimmingworldfamily #slimmingworldrecipe #sw #slimming #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldfood #slimmingworldmeal #eatclean #eatingclean #cleaneating #healthyeating #healthyfood #eatinghealthy #freefood #synfree #weightloss #weightlossjourney #motivation #positivity #healthylifestyle #weightlosstransformation #healthylunch #healthydinner #breakfast #progressphoto #nonscalevictory

2

dassi_alka

0

myfit_family

Sesi 30 hanya tinggal 4 hari sahaja lagi, Coachees dah berjaya melewati fasa 21 hari, fasa permulaan yang agak sukar tetapi dengan daily coaching, Alhamdulillah ramai yang berjaya melepasinya... . Tidak ada magik utk dapat badan cantik dan kesihatan, kena berusaha, kena ada perasaan sayang diri sendiri, I love myself, bila ada perasaan sayang, kita akan beri perhatian dan keutamaan. Kita akan buat apa saja tanpa bagi alasan. . . . 3hb Mac, Coachees baru akan masuk group, masih ada masa untuk mendaftar kalau anda ada cabaran untuk turun Berat Badan. . . . #youcanloseweightfromhome #onlinecoaching #helpingcommunitygethealthyandfit . Whatsapp COACH Yati Ahmad +6016 944 0998 . #azamkurus2018 #eatinghealthy #slim #fitness #kebugaran #wellness #fitfamily #healthylifestyle #sayanakkurus #caradiet #jomkurus #tipskurus #bajubesar #gemuk #sihat #kekalslim #weightmanagement #habit #dietplan #mealplan #challengeyourself #newyear #tahunbaru #hariraya

0

dassi_alka

0

petricc.petra

Fighting against winter and snow with summerish bowl! ↓ Recipe: 1 frozen banana 1 cup mango 1 cup pineapple 1/2 perssimon 5-6 strawberries Coconut flakes (if you want) 1/2 cup yoghurt 1 cup almond milk Toppings: mango, banana, strawberries, blueberries, kiwi, coconut flakes (add whatever you want) Enjoy! • • • • • • #nicecream #snacking #snack #smoothie #smoothiebowl #nicecreambowl #tropicalbowl #banana #mango #perssimon #kiwi #pineapple #strawberries #blueberry #coconut #eatclean #eatinghealthy #wholefoods #realfood #plantbased #plantbasedfood #fitfood #fitness #healthy #healthylifestyle #fit #foodie #foodpic #smartfood #loveyourself

0

cleanliving_dirtyworld

Snacks for the plane and a long layover. I like to be prepared...sometimes a bit over prepared but I’d rather have too much than not enough with a toddler. This was our first time traveling with her and it was a success! She was a rockstar traveler and only had one moment of screaming on a red eye flight 😖. Sorry to the sweet woman sitting next to us. Our snacks included dried figs, raisins, a homemade trail mix of pumpkin and sunflower seeds, coconut, raisins, and cocoa nuts. We also brought some olives, artichoke hearts, apples, and plantain chips. Larabars and kind bars on reserve for emergency! I share my tips on eating healthy while traveling on the next Mary and Keysa Podcast coming out soon! #travelingwithatoddler #cleanliving_dirtyworld #healthcoach #healthcoachmama #balibound #traveling #eatinghealthy #paleo #paleomom #introvert #introvertmom #balibound #weightloss

1

foodforcalories_

So went out for food tonight, had chicken enchiladas with Mexican rice and chips to share between 3 of us.. was so tasty! Unsure of calories as can’t find them anywhere😅 #countingcalories #myfitnesspal #weightloss #weightlossjourney #calories #fitness #fooddiary #diet #lowcalorie #eatinggood #mfp #foodporn #eatinghealthy #healthyeating #losingweight

3

foodforcalories_

So I’ve just looked up what kind of calories are in popcorn and of course a tango ice blast from the cinema and wow I’ve never realised how much sugar is in an ice blast and how high calorie the popcorn is😱 seen as it is an occasion I’m going to stick to the regular popcorn but probably change the drink for a Diet Coke! I will be over my calories today as I am having dinner out but I’ll just do more exercise tomorrow! 🏃🏻‍♀️ #countingcalories #myfitnesspal #weightloss #weightlossjourney #calories #fitness #fooddiary #diet #lowcalorie #eatinggood #mfp #foodporn #eatinghealthy #healthyeating #losingweight

0

foodforcalories_

Breakfast this morning was nice and easy - 30g serving of Rice Krispies and 150ml of semi-skimmed milk, 187 calories. Trying not to have many calories today as going for a meal and to the cinema tonight🍿🌯 #countingcalories #myfitnesspal #weightloss #weightlossjourney #calories #fitness #fooddiary #diet #lowcalorie #eatinggood #mfp #foodporn #eatinghealthy #healthyeating #losingweight

0

foodforcalories_

So tonight I tried @tanya.whitlock Slow Cooker Lasagne. It smells amazing! For this meal I’d say it serves 4 and it works out at 506 calories per serving. I served mine with cucumber whilst everyone else has cheesy garlic bread😭 #countingcalories #myfitnesspal #weightloss #weightlossjourney #calories #fitness #fooddiary #diet #lowcalorie #eatinggood #mfp #foodporn #eatinghealthy #healthyeating #losingweight

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foodforcalories_

How pretty are these!! I bought them specifically for pictures for my instagram, can’t have boring plates/bowls🌚 #countingcalories #myfitnesspal #weightloss #weightlossjourney #calories #fitness #fooddiary #diet #lowcalorie #eatinggood #mfp #foodporn #eatinghealthy #healthyeating #losingweight

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foodforcalories_

Was my first time making banana bread last week, it’s was yummy and only 172 calories a slice!🙌🏼🍌 #countingcalories #myfitnesspal #weightloss #weightlossjourney #calories #fitness #fooddiary #diet #lowcalorie #eatinggood #mfp #foodporn #eatinghealthy #healthyeating #losingweight

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foodforcalories_

This quote fits perfectly when trying to become a healthier version of yourself. Yes there are ways to lose weight fast, but it’s not sustainable. Keep going and don’t give up! #countingcalories #myfitnesspal #weightloss #weightlossjourney #calories #fitness #fooddiary #diet #lowcalorie #eatinggood #mfp #foodporn #eatinghealthy #healthyeating #losingweight #motivationalquotes #motivate #motivation

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foodforcalories_

So this is what I use day to day, I have my food diary which was just bought of trusty eBay, as well as the My Favourite Recipe book. The month inserts in my binder are from @princess.planning.. These books do help me keep in order. I write everything down that passes my lips. And it really helps because you do start to think about what you eat. #countingcalories #myfitnesspal #weightloss #weightlossjourney #calories #fitness #fooddiary #diet #lowcalorie #eatinggood #mfp #foodporn #eatinghealthy #healthyeating #losingweight

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foodforcalories_

Hello everybody👋🏼 I have finally taken the step of creating a new Instagram for myself, in the hope that it keeps me on track with eating healthy and loosing weight. I’m not following any diet although I do like to make some slimming word recipes as some look delish🐷 all I have started to do is count calories and incorporate working out at home into my daily routine. Since January 2018 I have lost 10lbs, slow and steady wins the race as they say! So this Instagram page will mainly be what I eat, how many calories and just a day to day diary. #countingcalories #myfitnesspal #weightloss #weightlossjourney #calories #fitness #fooddiary #diet #lowcalorie #eatinggood #mfp #foodporn #eatinghealthy #healthyeating #losingweight

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