Eatinghealthy Photos & Videos on Instagram

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hotfromthekitchen

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themystichippie8

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toya_levy

Last week I only workout for two days. Well I have my reason's why I didn't workout. But this week am back on my grind again. I have a few pounds to take off before 2019 and to get my body back to eating much more healthier. I know consistency, dedication and am determined is the key. you can join me or watch me work. DM me if you are ready to put in the work and see the changes. #levelup #cardio #workout Stay blessed and encouraged😘 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #godfirst #faith #humble #blessed #weightloss #weightjourney #selfcare #singlemotherlife #nevergiveup #momboss #momlife #fitlife #eatinghealthy #transformationbody #fitmom #momweightloss #fitmom #cleaneatingmom #keeppushing #mom #eatinghealthy #dreams #mommusclebuilding #momnutrition #momhealthy #succes #yougotthis #youareenough #keepgoing

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iam_roialking

Keeping it clean 👌🏾💪🏾💪🏾💪🏾#fitness #eatinghealthy #fitfam

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fittbydesign_

#success&failures... #hustle&motivate... The holidays are upon us. If you’re looking for a program to keep the fat off, but still diet sensibly we can help. Don’t let the Holidays be your excuse to let it all go... #eatsmart #trainsmarter and still have fun during the holidays.... #training&nutrition programs available to your specific needs.... DM for prices and programs.... #nutrition #personaltraining #exercise #diet #weightloss #gym #leanmusclesupport #fatloss #health #eatinghealthy #recipes #mealprep #training #fitness #motivation #discipline #socal #antelopevalleylife #661 #itsthefittbydesignway

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annaniki1

Veggies on top of veggies !! Yum 😋😋 •eggplant• •carrots• •zucchini• •red onion• •red pepper• •Sautéed with Indian Lentils• •topped with steamed string beans and chili powder• . . . . . . . . . . ************************************************************ ************************************************************ #fitmom #fitfam #healthylifestyle #health #wellness #plantbased #healthyliving #fitness #food #foodie #plant #veggies #fruit #raw #eatyourveggies #breakfast #lunch #dinner #superfood #plantpower #healthyfood #eatinghealthy #cleaneats #healthy #veganeats #delicious #nutritious

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theubiquitouswoman

What's new this week? Introducing food diary day! If you are a woman on a mission to eat healthy, to get guidelines to improve your diet or you are pregnant and looking for help, you'll find it here! Every Tuesday, The Ubiquitous Woman brings to you a food diary to help you plan your meals better! What follows is every meal I cooked and ate on Monday with 2 variations! One for all women who want to/who are eating a healthy, wholesome diet, and the second is for women who are in their second and third trimesters of pregnancy. Here's a fun fact! Women don't need any additional calories in trimester 1, and need only 500 extra calories per baby per day in trimesters 2 and 3 to have a healthy, safe and fit pregnancy. Swipe along to see how you can have a yummy, yet healthy meal and also how to add a few things to meet your required caloric needs during pregnancy! If you want recipes, DM me! But recipe posts will be an upcoming feature, too! * - and yes, papaya is perfectly safe during pregnancy as long as the papaya is ripe. Unripe papayas are better to be avoided but there is no harm in eating ripe papayas! #tuwnutrition #tuwfooddiary #nutrition #mealplanning #mealprep #pregnancy #pregnancynutrition #pregnancyfitness #prenatal #prenatalnutrition #prenatalfitness #postnatal #postpartumnutrition #postnatalnutrition #postpartum #postnatalfitness #postpartumfitness #healthyfood #eatinghealthy #cleaneating #fitness #health

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work_and_trust_the_process

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blushnutrition

Let’s talk online grocery shopping and delivery 👩🏻‍💻🥕🚚 . . . Mondays are hard, and not having your groceries for the week can make it crazier than it already is 🙉 A lot of my super busy clients use online ordering/pick up/delivery from @shiptgroceries @harristeeter @walmart and more - they swear by it 💫 . . . Have you tried online grocery ordering for pick up or delivery? If so, what are your best tips? Please share them with us in the comments below!

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keto_lacey

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themarkstandifer

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namine_heartsxx

Found confidence in your body and love yourself and your imperfections🌿 photo credit to my babe @shedsomelight_ #girlswithtattoos #inkedup #inkedupgirls #bodyappreciation #eatinghealthy #hardwork #hardworkpaysoffs #skinnygirls #tattoos #appreciationpost #modeling

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kmfitness83

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witchqueen66

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crystalmama123

13/11/2018 Breakfast after gym.

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miss_becrows

I'm yet to build my own vegetable garden with the kids, we have had a couple of attempts but digging up the dirt and making mud pies was too tempting. I'm lucky enough to have a father with an AMAZING vegetable garden/aquaponics setup I get all my turmeric, ginger and delicious fresh vegetables from Thank you Dad. . . . . . . . . . . . . . . . #orange #tumeric #vitamins #summer #eatinghealthy #smoothie #farm #picking #vitaminc #farmtobar #berry #sweets #tasty #smoothie #pietime #strawberries #organic #raspberry #garden #vitamin #smoothietime #springday

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anry_fitness

Aquí es donde les quiero presentar una de mis comidas favoritas del mundo mundial . Ya que estamos en confianza cuál es tu comida favorita no importa si es Fit o fat ❤️, dime dime en comentarios. Molito verde VEGANO. Preparación 👇🏻 Ponemos hervir un litro de caldo de verduras y agregamos los elotes. En mientras vamos haciendo las bolitas de masa con acuyo (300 gramos de masa cruda, 5 hojas de acuyo, 1/2 Cdita de sal y 1 Cda de aceite de oliva)incorporamos bien todos los ingredientes y formamos las bolitas. Licuamos perfectamente bien 8 hojas de acuyo, 700 gr de tomate verde, 1 taza de cilantro, 1 taza de caldo consomé de vegetales 1/2 cebolla, 2 dientes de ajo, chile, sal y pimienta al gusto. Agregamos la salsa licuada al caldo hirviendo e inmediatamente incorporamos las bolitas de masa y tapamos 10 min. Por último agregar las verduras que tú prefieras en este caso agregué calabaza, ejote y chayote, dejamos que se cosan al término que prefieras y listo, lo acompañe con arroz blanco con elote #vegan #vegano #veggies #realfood #recetassanas #realfooder #intafood #influencer #elote #eatwell #eatinghealthy #easycooking #mexico #mexicanfood #organic #veganrecipes #arroz #aguacate #avocado #foodporn #diet #photofood #foodies #foodblogger #foodfitness #foodhealthy #healthyrecipes #bloggerfood #bloggerhealthy

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theidealme1

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crystalscasaandcafe

Celebrated our first snow today by making my first ever keto broccoli cheddar soup. Added a dollop of goat cheese to my second bowl which took it from good to fantastic! #keto #goodhomecooking #realfood #organicgardener #freshisbest #lovemyveggies #mangiamangia #eattolive #eatinghealthy #cookingislove #healthyfood #loveyourbody #feeditwell #honoryourtemple

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banduanbergayadiet

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banduanbergayadiet

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healthymindbodylifestyle20

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gee_fitlife

Meal prep.... curry ground chicken with broccoli and cauliflower and turkey burger (vegan Swiss cheese) and kale. #eatinghealthy #weightlossjourney #cleaneating #notadiet #mealprep #mealplanning #30daytransformationteam

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my.healthy_woe

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rolo586

Homemade dinner for one! #eatinghealthy #homemade #yummy #backonthewagon

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factor75

Give in to your cravings for crispy chicken fingers without sabotaging your waistline with this healthy take on a cafeteria classic! Order it using the link in our bio! ☝️ . . . . . #HealthyLiving #MacrosMadeMe #WeightLoss #Fitness #Health #Diet #CleanEating #Factor75 #Health #FueledByFactor #HealthyLifestyle #EatingHealthy #EatGoodFeelGood #Motivation #HealthyHabit #MacrosMadeMe #ChooseHealthy #FitnessFreaks #FitnessJourney #Diet

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johnballou

Skillet Chicken with Balsamic Bacon Sauce and Pan Steamed Asparagus #noeatingout #eatinghealthy

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pedrojesyx

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myinnerstruggle

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myinnerstruggle

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wellness_with_belle

Sometimes you just want a chicken salad sandwich plain and simple. I made this for dinner and it was delicious, the bread is gluten-free though so my stomach stays feeling 👌🏼 I also added some turmeric and black pepper to the chicken salad for some extra nutrients. Then I chopped up some cucumbers on the side for extra crunch 🥒 . . . . #chickensalad #chickensaladsandwich #Sandwich #Chicken #HealthyEating #EatingHealthy #Healthy #Dinner #HealthyMeals #HealthyDinner #CleanEating #WholeFoods #Glutenfree #HealthAndWellness #Nutrition #HealthCoach #cucumbers #nutritious #simplefood #healing #guthealth

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dr._jt

Sesame-Ginger Chicken with Roasted Broccoli, Carrots, and Kale 😋 (only 580 calories per serving) Thanks @plated #dinner #foodie #cooking #lovecooking #cookinglove #eatinghealthy

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kikamamacoach

No hay mayor gozo q ver como otras personas logran sus metas poco a poco un día ala vez. ORGULLOSA D MIS HIJAS POR SU LOGROS. Logros con dedicación constancia y esfuerzo,comiendo saludable y con ejercicios desde casa 🏠 con nuestro plan de alimentación de Beachbodyondemand, me siento muy feliz al saver q formo parte d este logro q estoy haciendo una diferencia en estas vidas, BEACHBODY RESULTS 🙎🏻‍♀️🙋🏾‍♀️🙍🏼‍♀️muy bien hecho 👏🏼 👏🏼👏🏼👏🏼orgullosa d ustedes hermosas. #5daysdetox #mamacoach #beachbodyondemand #beachbodyresults #nomagicpills #activateconkika #comiendosaludable #eatinghealthy #lifestyle #haciendomisueñorealidad #coachingfromhome

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rocky921

At it again, food prep (almost forgot to take picture) Overnight oats and veggie slices and hummus. #fitnessmogul12DOF #eatinghealthy #fitnessmogul12dof

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dawnwimmer

Tara’s story 👇🏻 “10 months ago I was so tired of being sick and tired! 😔 So I started this program having no idea the impact💪🏻 it would have on my life. I’ve tried numerous other things before, but nothing ever lasted. 83 lbs down now, I am only 5 lbs away from my goal. 🤗 I never dreamed I would be able to say that! I figured I would quit or have an excuse for why it wasn’t for me. 🤷🏼‍♀️ You know what, this program is designed to help you be successful!! 👍🏻 It provides convenience, support, and tools for long term success!! 🎉 I physically and mentally feel better than I have in 20 years 😍 I can keep up with my 4 daughters now! It’s also provided time ⏱ and financial 💰 freedom for me that my family needed. Because I have learned the healthy habits I need, I don’t have to worry about going into the holidays🦃🎅 and gaining weight back either! It’s a marathon not a sprint 🏃‍♀️Yes this can be you telling your story! Don’t be afraid to fail...be afraid not to start! 👊🏻 “ #youdeserveit #eatinghealthy #loveyourbody #healthyisyummytoo #healthychoices

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glennah23

Starting a 4 week no meat challenge. Day #1: A delicious veggie cheeseburger, sweet potato chips, and coleslaw made by @rar3507. #vegetarian #meatfree #delicious #eatinghealthy

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jacquisbakin

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lowcarblaurenw

Some weeks this is what my meal “prep” looks like, and I’m perfectly okay with that! Sometimes I would rather spend my weekends with family and friends instead of cooking, and these @realgoodfoods are my favorite quick and easy lunch at only 2 net carbs! Use the code LCLAURENW for 10% off your order at realgoodfoods.com! This is my breakfast, lunch, and snacks for the next 4 days.

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aestheticbynature

Well my max on reverse grip bench press went up 20 lbs in the past 6 weeks🤗 it was slow af and a grinder but I’ll take itttt! How did I do it? Tag a friend and continue reading! Long story short: I followed a full body variation of my build your strength program, which will be available this week along with my 8 other programs on my website that only costs $15/month for access (link in bio). Long story: So I took some time in the past year to understand strength training a little better because I realized that it will be the key to getting bigger since I’ve hit a certain level of progress. Not everyone can just go into the gym and just do whatever and progress their whole life. I realized I’m one of the people that can’t do that. After trying a few things, I figured out what the best way (at least for now) to get stronger and put together multiple programs and ran them myself. Before this one my bench went up about 40 lbs in just a few weeks (aggressive advanced program on my site). The key is reps with submaximal weight. Aka reps with a certain percentage of your max. Don’t go in and just try to destroy yourself because eventually you’re going to stall and not know what to do. And you don't need a crazy complicated strength program or all kinds of equipment like bands and chains. You need proper programming, progressive overload, food, and sleep lol I’m also considerably bigger which is lit🔥 because I don’t just strength train I do full body workouts every time I’m in the gym so everything is growing! So in summary....if you’re lost or hit a plateau sign up for my website and try these lit ass programs! They work obviously 🤷🏿‍♂️link in bio $15/month.

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nicole_inthekitchen

West African Chicken in Peanut Sauce (Mafe) with root vegetables / couscous

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juliethomasfitness

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littlemissprepp

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yourbodybywright

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sheehanhealthandwellness

Salmon stuffed with crab at one of my favorite local restaurants. Forgot to ask that they hold the bread, but just because it’s on the plate doesn’t mean you have to eat it. Bread of any kind should be avoided but if you must, take a bite and stop. There was also a tasty cream sauce placed on the side by request. If the dish is flavorful as this was sauce as nothing but useless calories and should also be avoided in order to stay on track. To live and age well enjoy restaurant eating by choosing menu options wisely. Never end the meal with sugar filled treats, special occasions exempted. #healthyfood #healthylifestyle #healthyeating #dinner #nutrition #fitnesslifestyle #fitnessjourney #weightloss #losingweight #eating #eatinghealthy #eatinghabits #eatingclean #eatingright

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simplyheather74

No pizza today 😞 But I did make garlic Shrimp Primavera for dinner.

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eric_o77

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brannigan.me

Another delicious and healthy dinner. Lean pork with apples and red onion along with green beans and baby portobello mushrooms. Thanks @brannigan_david 💖 #weightlossjourney #weightloss #eatinghealthy #whatsfordinnertonight #dinner

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randymarsh488

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isisbeltranlife

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melb_foodbee

I never knew 'healthy cookies' could taste so so good (i promise they also taste 100% better than they look, ill be the first to say they arent the most attractive, but its whats on the inside right? These cookies are full of goodness, had to hold my self back from eating the whole batch 🙈🙊

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tabbytab1980

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vivana135

My man crush Monday and motivation Monday. He has definitely set a great example of what changing your lifestyle can do. I'm glad I can run to him with MOST of my weight loss questions. #mcm #mancrushmonday #motivationmonday #amazing #weighloss #motivation #beforeandafter #icantwait #workinghard #eatinghealthy #nocarbs #protein #example #itnoteasy #butitsworthit #sweatandtears #lookinggood #weightlosstransformation #transformation #hardworkpaysoff

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iamcompletewoman

I decided to give myself the gift of some much needed extra Self-Care time to Nurture ME this afternoon. 🌸 Acupunture followed by a #Mindful Sensory walk and Meditation at the Park followed by a Picnic with myself while Earthing and Getting Grounded.🌿 Enjoyed a delicious nutritious organic #vegan lunch from @thegreenwavecafe. It feels so good to nourish the body, mind, and soul. Plant-based nutrients from the Earth while sitting in the grass to connect with Mother Earth. How does it get any better than that? 💚 I Love BEing one with #Nature. Feeling Connected brings about Inner #Peace, Calm, and #Healing. Ahhh... 💐 In order to continuously give to others, we must remember to give to ourselves first so we have the capacity to hold space for those who need us. -Sherry 💗 What do you like to do to feel connected?

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anas_ifbbpro

Yup they call me the Arab Santa 👳🏻‍♂️🎅🏼 I got only the best candy 🍭 from @nutrithority if you haven’t had any of this Candy then you got a chance to try some for free. All you need to do is follow @nutrithority and find out when I’ll be next to pass out some candy!! Don’t forget to tell us about it by tagging both @nutrithority and I 🤗 Ho Ho Ho!! 😅 fully dressed by @makeitheavy_apparel use my code “Anas” on your check out and get %20 off 🙌🏼

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andreboykinphotos

It’s Good be back in my Kitchen, After an awesome Veterans Day weekend,,, I’m still on my #Ketos (Loves Some sautéed cabbage, Kale, green onions, BACON 🥓 , in Avacado oil, Topoed with Parmesan Cheese) #stilltracking#inmykitchen #MNF #mondaynightfootball #veteransday#ketodiet #dinner#mykitchen#eatinghealthy#nofilter #instamood #instadaily #weightlossjourney #applecidervinegar

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pienuts_tortasfuncionais

Bolo natalino funcional com frutas secas( nozes, amêndoas, uva passas, damascos e chocolate 70%. Sugestão para quem.nao quer sair da linha. 🤗 #glutenfree#dairyfree #eatinghealthy #floripa#gastronomia #love#motivation

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nivontherun

He loves ALL fresh fruit and everything is DANANA! 🙊🍌🍏🍐🥑🥒🥕#eatinghealthy #fresh #ilovehim #sohandsome #iamblessed

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yourleanlifestyle

What’s your favorite dish on our menu? Take a pic and tag #leanlifestyle for a chance to win a free meal! (P.S. That's our greek chicken wrap pictured above.) #mealprep #eatinghealthy #leanlifestyle

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maggiemcgee_99

Homemade meatloaf and mashed potatoes and yummy cornbread!! #cookingagain #eatinghealthy #yummyinmytummy

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carlypollack

I like to focus on how we develop our relationships with food: are we conscious eaters or unconscious eaters? How do you know the difference? 🍴 You are a Conscious Eater if: Instead of eating mindlessly (unconsciously, even), you notice your thoughts, feelings, and sensations while you eat. You learn to pay attention to the what and the why's: why you feel like eating, and what emotions or needs might be triggering the eating. 🍽 You are an Unconcious Eater if: You eat without thinking of why you're currently eating, what it's doing to your body and soul. Sometimes you don't even care what it tastes like - you look to food as a comfort and crutch, to help ease anxiety and emotions.

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baked_by_bibis

When a healthy treat can taste THAT good. #bretzelsticks #kinderegg #YUM!! #feedback #lovethis #sendusyourpictures

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commuterchef

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