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falamoyacrava

This doesn't look like much but it was darn tasty! Baked sweet potato, spinach, half an avocado, and baked beans cooked with turmeric and ginger. So delicious and so gut friendly! Perfect for a day when my stomach acid was going a bit out of control. - - - - - - #veganfood #lowfatvegan #lowacid #veganweightloss #veganlunchtime #healthierlifestyle #healthyvegans #shareyourveganfood #veganfortheanimals #veganlunch #vegantravelblogger #veganuk #veganireland #fitlifechoice #fitfam #irishfitfam #plantbased #wfpb #wholefoodplantbased #801010vegan #healthyfood #untileverycageisempty #eatmoreplants #govegan #fattofit #eatrealfood

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hochaberger

when everyone’s like “yay summer” and you’re over here looking up how to build an ark because hurricane season is in full swing and you live in a legitimate swamp. 🙃🍉☔️

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hellohealthyeating

Gratitude of the day- meals with people I love ☺️❤️ Question of the day- are you team salad or team wrap?! 🤔 I’m team salad 🙋🏼‍♀️ & my Mom is team wrap 💫 although a wrap + a side salad is a pretty tempting option 🙌🏻 (if only they had #glutenfree wraps! 😩)! It’s all good cuz this salad is superrr yummy!! 🌿 #whatsonmyplate ?? A garden salad with avo slices, 1/2 a deviled egg, grilled chicken & bacon bites/ sunflower seeds on the side! 🤗 hope you all have a wonderful day!! 💕🎉 #eats etternotless #eatrealfood

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manger.avec.les.yeux

Asparagus season is almost done, so we try to enjoy it as most as we can. Tonight I will grilled them with olive oil and garlic and after I will add lemon juice. Yummy! // Le temps des asperges tire à sa fin, donc nous en profitons au maximum. Ce soir, je les ferais griller avec de l'huile d'olive et ail et j'ajouterai par la suite du jus de citron. Miam!! . . . . . . . . . #dailyfoodfeed #feedfeed #foodlover #foodie #instafoodie #foodblogger #foodblog #foodblogfeed #foodstylish #foodphotography #foodphoto #foodstagram #foodbeast #goodeats #cooking #cookingwithlove #cookingtime #eatingforinsta #eatfresh #eathealthyfood #healthylfod #healthylifestyle #eatrealfood #realfood #dinnerisserved #momfood #familyfood #asparagus #asperge #bbq

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eloiseemmett

The next workshop I am hosting with space available is Phone Photography and food styling on the 12th August. I have received lots of positive feedback from the last workshops and I love seeing the photos the attendees are posting. You can read about the workshops and book a spot eloiseemmett.com Tag any food working friends and share please this is the last Phone Photography workshop for 2018. New workshops will be listed soon

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yaaasketoqueen

Anyone else feeling motivated by a vacation or special event? I keep thinking about all the photos we are going to take on our little family trip coming up! I also ordered some new clothes online that should be arriving tomorrow 😃 I hope you are all having an excellent hump day and that you're feeling as excited and motivated as I am! #keto #ketogenicdiet #ketogeniclifestyle #ketomom #lchf #lowcarb #lowcarbhighfat #fatfueled #fatisfuel #fatisphat #eatrealfood #nutrition #healthiswealth #keepitketo #keepcalmandketoon #yasssketoqueen #weightloss #weightlossmotivation #weightlossjourney

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jeaniegreenhens

This time of year I definitely don’t go to the grocery store. And the fresh options will just keep getting better and more diverse! It’s been a goal of mine for years now (and really the reason I spend so much time gardening/farming) to be self-sufficient and able to go without the grocery store. 🤙🏼✌🏻 . . . . . #growyourownfood #growfoodnotlawns #organicfarming #organicfood #eatrealfood #vegetables #garlic #rhubarb #kale #chamomile #calendula #gardening #backyardgardening #farmher #iamamodernfarmer #iamcountryside #lifeouthere #newenglandliving #countryliving #sustainableliving #homesteading

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katerinabaratta

The food you eat has a direct impact on how you feel, in your body, yes, but also emotionally. And it's about more than #cleaneating. ................................................................It's also about knowing what foods and lifestyle factors YOUR unique body needs in order to thrive. ...............................................................And I can help you do just that. ............................................................... Click the link in my bio now to get 15% off a Customized Nutrition and Holistic Wellness Plan, so you can learn how to eat and live so you're not just surviving, but truly thriving! Use the code Solstice2018 at checkout to snag your discount. And don't wait too long, because this solstice sale will be over on June 21st at midnight. ................................................................................................................................................................................................................................................................................................................................................................................................@highgrovepdx #healthyeats #gloobyfood #thekitchn #buzzfeast #f52gram #thechalkboardeats #wellandgoodeats #eatwellbewell #eatrealfood #wholesome #happyandhealthy #sohealthy #foods4thought #healthymama #foodiemama #kitchenbowl #mindbodygram #wellness #happyandhealthy #holisticlifestyle #mindandbody #consciousliving #selfcare #spreadwellness #lifebydesign #iamwellandgood #selfcaretips #beautifulfood #hautecuisines

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livefoodlove5

CENOTA FOR YOU? CENITA FOR ME!😍😍😍 . Con este calor me pasa como a la mayoría de mortales, pasando de cocinar cosas calientes! Ensaladitas fresquitas y llenas de sabor para combatirlo. . ✔ Gazpachito acompañando a un cogollo, unas rodajas de tomate🍅, pepinillos, cebollita picadita, salmón ahumado 🐟 y una bolita de queso de untar San Millán 0%! . ℹ Los macros de este queso están genial, 0,5 grasa, 4,5 HC y 11 proteína👌 lo he encontrado en alcampo😍 . Con esto y un yogursito, a descansar que mañana es mi día favorito de la.semana 💪💪💪 . Live, food y mucho love💟💟💟 ➿➿➿➿➿➿➿➿➿➿➿➿➿➿➿ #healthyeating #cenareal #comidasaludable #comidafacil #ensalada #salmon #lowcarb #goodfats #healthyfat #protein #comersanonoesaburrido #fitgoals #fitgirl #fitfood #fitlife #lifestyle #realfooding #eattogrow #eatingwell #easyfood #eatrealfood #delicious #tasty #yummy #yomecuido

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emily.natmedicine

Yes! Some of the healthiest foods in the world are #green 🌿🤗 . Including lots of leafy greens in your diet provides ample amounts of fiber, vitamins A & C, phytonutrients such as lutein + zeaxanthin, and more! ❤ #eatyourgreens . . . . . . . . . . . #leafygreens #eatyourveggies #veganeats #veggie #vegetarian #veganfoodshare #veganfood #plantbased #plantbaseddiet #poweredbyplants #feedfeed #huffposttaste #eatrealfood #wholefoods #beautyfood #naturopathicmedicine #naturopath #foodismedicine #vitamins #clearskin #hormonebalance #eatpretty #eattherainbow #iamwellandgood #healthyish #tiuteam #nutritionist

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dayonelasttime

Lunch meeting. I did okay on this trip- taco toppings, basically. But I fell off the rails later on. Two days in a row I've been less than optimal and even lately when I've eaten on plan, I've been low on veg and heavy on fake sugars. Gotta get strict again. I've been at 210 too long. I'm getting impatient for Onederland. #keto #ketogenicdiet #ketodiet #ketogenic #banting #lowcarb #eatfatlosefat #lchf #hflc #lowcarbhighfat #highfatlowcarb #atkins #atkinsdiet #ketosis #ketogeniclifestyle #ketolife #eatfat #fatisfuel #lowcarblifestyle #diet #weightloss #primal #healthyeating #eatrealfood #texmex #tacobowl #mexican #lunchmeeting #lunch

0

sticky_toffee_tofu

Beautiful blooms! I was planning on treating myself to one of those amazing pots of lavender...but then remembered that my window sills are fully taken up by planters full of Swiss chard and pak choi...that's normal right?! 🙄🌱

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biophiliackitchen

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carolinafunctionalnutrition

It's a small summer miracle: bronzing mineral sunscreen 🙌🏻☀️🌈 I mean I'm all about mineral vs chemical sunscreen, but my stained black bathing suit and ghost-white appearance after using it are definite 👎🏻👎🏽👎🏾👎🏿Needless to say I was thrilled to find this. It's not as "clean" as the plain white chalky mineral sunscreens, but It looks like it's rated about a 3 on the EWG toxicity scale (1 is lowest). I probably won't use it every day, but it's a nice option if you just want a break from the thick liquid chalk 😂 #mineralsunscreens #nontoxicskincareproducts #whatsonyourskin #skinfoods #skinisthelargestorgan . . . . . #cltwellness #eatrealfood #functionaldietitian #fitclt #cltfitness #clthealth #charlottehealth #healthyclt #clthealthcoach #cltnutritionist #charlottehealthcoach #charlottenutrition #fortmillwellness #cltdietitian #charlottedietitian #dietitian #healthyeating #cltfoodie #foodsensitivities #healthymama #healthykid #youarewhatyoueat #selfcare #functionalnutrition

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pureraw.de

I am still thrilled about finding blue spirulina in my cupboard... it must have been there for at least a year 😱. I used it to color soy yogurt and was quite happy with the result 👌. Toppings include frozen blueberries, daisies, cacao nibs and a few roses. Happy Thursday peeps 🤗 #breakfastwithflowers. ——————————————————————— Ich kann immer noch nicht glauben, dass ich Spirulina in meinem Küchenschrank gefunden habe... dass muss da mindestens schon ein Jahr lang rumlungern 🙈. Sojajoghurt lässt sich damit übrigens super einfärben 👌. Obendrauf sind gefrorene Heidelbeeren, Kakao Nibs, Margariten & Rosen. Habt noch einen schönen Abend 🤗 . . #Repost @breakfastwithflowers with @get_repost ・・・ . . . . #breakfastbowl #bluespirulina #edibleflowers #vegandessert #dairyfree #eatrealfood #pureraw #magicblue #bluespirulina #healthybreakfast #eattherainbow #healthybreakfast #veganbreakfast #healthyfats #govegan #nutritious #plantbased #plantpower #plantpowered #plantstrong #superfoods #vegan #veganeats #veganfood #veganism #vegansofig #vegetarian #whatveganseat #wholefoods

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xellfit

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nubodysolutions

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creativenaturesuperfoods

Spoil yourself with Goji goodness with this Perfect pair! 💖💖 Creative Nature Ningxia Goji Berries have been used in traditional Chinese medicine as they are packed with antioxidants that help protect the body from outside pollutants and stress. ✅ High levels of Vitamin C make these Creative Nature Goji Berries a great choice for anyone aiming to boost their immunity 💪💪 and prevent getting sick in the colder months of the year. Try one now! ➤ See link in bio

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flouroflifeofficial

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fittoserve_

I had veggies and rice for lunch. My new thing is cucumber in smoothies and now guac! #gamechanger If I was more mobile, I’d pat myself on the back. #veganforlove #eatyourveggies #eatrealfood

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coachgilaapproved

Salad of the day! Romaine lettuce, purple cabbage, cucumbers, tomatoes, zucchini, olives, purple onion, hearts of palm, feta cheese and jicama. Dressing: techina! . . . . . . . . . . . #salad #saladbowl #saladforlunch #lunch #lunchtime #lunchideas #lunchdate # #eatwelllivewell #foodideas #eatsmart #eatrealfood #fuelyourbody #foodinspiration #glutenfree - #glutenfreelife #healthyhabits #nutrition #food #yummy #tasty #ideas #snack #kosher #tiu #kosherfoodie #fitfood #fitfoodie #tiucommunity #coachgilaapproved #eattherainbow

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wonderfullybalanced

New hair, who dis? No worries, still me babes! SO giddy & happy that @ellarainsalon made alllll my Pinterest dreams come true 😻 GVL babes, you need your next hair appointment done with them in their cute space with cute peeps 💕 . In other news, did you know the schedule for @thenessfest came out today?! Still wondering what the Ness Fest is? Pretty much you’re favorite workout class, health talks, and cooking class all packed into 2 days in the great city of Greenville! Okay, now that I got ya hooked, head over to their page and sign up! What makes it even better is, you’ll get 15% off if you use my code: “WONDERFULLYBALANCED” I mean honestly, can I tell you any more great news for the day? Oh yeah, I’m dancing in my kitchen while eating avocado toast. Mission accomplished 💃🏼

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jack.scan

Pasta + Tuna + Home made tomato sauce! . I always say this but making your own sauces is an absolute must! They taste so much better and have half the sugar content! 😁🍬 . I just threw aload of random spices into a dry pan & let them heat up 🔥 Then added tomato passatta & tomato puree! 🍅 finished it off with some fesh basil to give it the kick! . Also added a tea spoon of honey to balance the falvours 🍯 . . . . #tomatosauce #pasta #carbs #italian #homemade #food #eatrealfood #realfood #irishfitfam #fitfam #foodphotography

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kaitesplate

Been loving having a matcha latte for an afternoon pick me up. Organic Matcha blended with @malkorganics, @vitalproteins collagen & @wedderspoon manuka honey. Had it with some almonds and raspberries, hit the spot!

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thefoodieteach

I may have stated this claim in the past, but I retract all my formers opinions: nothing says summer more than a huge fresh salad with veggies and fruit. 🙌🏻 💯 I LOVE being able to eat a freshly prepared lunch at home. Don’t get me wrong love to prep when necessary, but nothing beats eating it right away, especially when it’s this tasty & pretty. 😍❤️ I hope your day is treating you well so far! 👌🏻🤗 . In my bowl 👇🏻 — organic baby romaine + butter lettuce, strawberries, nectarines, avocado, red onion, chickpeas, pumpkin seeds, sunflower seeds, a little goat cheese & pepper. Toss with my fav combo of @chosenfoods avo oil + balsamic vinegar 👌🏻 . . . #thefoodieteach

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cafedelites

Take creamy avocados to a different level with this Bruschetta Stuffed Avocados recipe. Topped with shaved parmesan and drizzled with a balsamic glaze for an incredible flavour combination! — The recipe is linked in my profile @cafedelites ! — https://cafedelites.com/bruschetta-stuffed-avocados/

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samathii

Red 👹 means Summer is here! #summertime #eatrealfood #homegrowntomatoes🍅

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yellowbirdfoodshed

This balsamic strawberry chicken salad from @stokesberryfarmohio has us salivating. How are you enjoying your strawberries this week?⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yellowbirdfoodshed #whogrewyourfood #61fork #cbusgrublove #eatrealfood #farmtotable #ohioproud #csa #dinnertonight #eathealthyfood #eatlocal #yum #feedfeed #ohiogrown #columbusstories #ohioexplored #downtownfindlay

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heeyabbott

Life is a bowl of cherries when you don't cut out good carbs from your life! This yummy fish taco-less bowl was over 30 grams of protein, 24 from the fish and 7 grams from the beans. I sauteed wild caught orange roughy in about a tsp of coconut oil spray with old bay seasoning & garlic powder. Then threw it on a bed of cabbage & black beans with a dressing of lime, cilantro, stevia, garlic and apple cider vinegar. Had some awesome Bing cherries for dessert. I feel amazing when I eat balanced meals and I know I talk a lot about this but there is so much bad info out there ostracizing foods that are actually healthy. Drives me a little nuts. 🙃 Cherries are nature's jewels, particularly these dark colored ones filled with fiber, vitamin C, cancer fighting cartenoids and antioxidants that decrease body fat and increase melatonin, which helps our sleep cycle. Moderation is a wonderful thing that helps you enjoy all the good things that life has to offer. Also helps you feel pretty darn good. 😉 #cherries #goodcarbs #food #foodie #eats #quickmeals #eatrealfood #organic #balance #foodphotography #cilantro #photooftheday #fishtacobowl #cabbage #fish #orangeroughy #eatyourveggies #pic #health #protein #energy #healthy #cooking #weightloss #moderation #thm #emeal #trimhealthy #trimhealthymama #yummy

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stacisplate

Beets go so good with fruit and mint! These are @greengiant spiralized beets that were prepped yesterday and boiled till soft. Then I just added some fresh cut peach and mint. So delicious it doesn’t need dressing but is also great with a little balsamic glaze. The only clean glaze I have found is bonavita organic glaze. #salad #beetsalad #paleo

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eatingtools

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hellomydumpling

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gheeful

mom snacks // having my brown rice cakes savory today! I topped them with hummus + avocado + cilantro + hemp seeds. of course, not all of my snacks look like this! often I don’t have the free time (or free hands), but when I do, I make it count. Either way, I make sure my snacks include PROTEIN + FAT to keep my blood sugar and energy levels stable. If you’re interested in what else I eat in a day (breastfeeding edition), I put up a blog post (link in bio)!

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frangiipane

~ DYO #veggieburger : homemade #cauliflower #hashbrown, #avocado, caramelised #tofu with coconut aminos, smoked #sweetpotato & #blackbean patty 🍔 If I had one tip to give to people who are trying to get healthier, is to try to find healthy #foodswap for their unhealthy eating habits ☝️ Now I don't say that burger, pasta, pizza, cereals, biscuits etc.. are bad for you (if consumed in #moderation 😉). However it is true that they are usually high in carbs/saturated fats/sugar/sodium and lack in nutrients 👎 This is why I personally recommend to make your favorite treats yourself because you can improve the nutritional value so much 👐 And once in a while you can still get the real version.. You might actually end up craving the homemade #nutrientdense version more 😉 My veggie burger version is a perfectly balanced meal high in fiber to keep me fuller for longer 👍 I bought the patty already made from Coles homebrand. I've tried a lot of them and for some reason this one is still my favorite 😋 Ingredients are very decent (no added sugar and oil), it does contain gluten but I am not gluten intolerant hence I don't need gluten free products 🙂 #nutrition #plantbased #plantbasedburger #plantproof #vegan #vegetarian #meatfree #dairyfree #eatmoreplants #foodisfuel #fuelledbyplants #wholefoods #realfood #eatrealfood #eatbetternotless #balance #sydneyveganguide #sydney #sydneyfood

1

nutista

🌱 NEW SPECIAL LIMITED RELEASE ALERT 🌱⠀ Friends, meet "The Phat Mint One."⠀ It’s your best choco-mint patty and Girl Scout cookie combined, but with 5 grams of protein, a mind-blowing 1 gram of sugar (no added sugar), and an off-the-chart level of flavor per serving.⠀ .⠀ It’ll be a few months before we make it again (these nuts play hard-to-get), so bust an order move now if you want to get Phat with us.⠀ .⠀ Pro Tip: Enjoy in the fridge - we're not messing around, the consistency is like fudge or cookie dough.

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palmitela_receitasfit

Uhmmmm... aquele desejo do dia virou realidade com esses maravilhosos cookies de aveia . Cookies de aveia com açúcar de coco, frutos secos e chocolate amargo . 1 xícara de aveia em flocos 1/2 xícara de farinha de aveia 25g de chocolate 70% cacau picado 5 tâmaras picadas 5 castanhas do pará picadas 2 colheres de sopa de cranberries 1 colher de sopa de nibs de cacau 1/4 xícara de açúcar de coco 1/4 xícara de óleo de coco 1 ovo 1/2 colher de chá de fermento em pó . Misture tudo muito bem, deixando o fermento por último. Faça bolinhas e coloque em uma forma untada. Leve para assar em forno pré-aquecido a 180°C por 15-20 minutos. Eles saem do forno ainda moles, ficam firmes totalmente depois de esfriarem. Um delicioso lanchinho/sobremesa. . . Renderam 17 unidades . . Macros de 1 cookie: 139 kcal C 18,2g G 6,2g P 3,1g . . . #receitaspalmitela . . . #cookies #healthychoices #healthylifestyle #healthyfood #health #healthy #healthylife #alimentacaosaudavel #comerbem #cookiesdeaveia #fitness #dessert #healthydessert #sobremesafit #receitasfit #chocolate #oatcookies #fit #fitnessgirl #fitnessmotivation #fitfood #eatclean #eathealthy #eatrealfood #comidadeverdade #healthycookies #fitnessaddict #nuts #cranberry

1

natxillo

💫 CENA REAL 💫 Plato completo con: Salsa de #kale y #alcachofas con #feta #Chucrut con #garbanzos Ensalada de #tomates #cherry #Almejas gallegas salteadas @realfooding_ #comidareal #EatRealFood #receta #realfood

5

jmfketo

Osso Buco is my favorite thing to make in the pressure cooker ❤ This is not a "traditional" Osso Buco but I am working on my gut health due to a nasty round of antibiotics and feeling quite bloated and just nasty. This is a nut free and nightshade free version which would fit into an AIP or GAPS protocol. (If you want the "heavy" version of the recipe, with the breading, tomato broth and gremolata I will tag you in a previous post) . . I started with 4 shanks, browned them in avocado oil and removed from pressure cooker. I then browned 2 carrots, 2 celery stalks, and 1 small onion all cut in quarters for easy removal. (Just used for flavor) Add 5 oz of white wine to deglaze pan and cook down for approx 5 mins. Add 1 cup bone broth, rosemary, thyme, salt, pepper, garlic. Add meat back in. Cook on high pressure for 60 minutes. Natural pressure release. Viola. Eat that yummy bone marrow. Give the spoiled dog the yummy carrots to distract him from the bone marrow. 😂 . . . #ossobuco #autoimmuneprotocol #gaps #gapsdiet #aip #keto #guthealth #paleo #primal #pressurecooking #ketogenic #cleaneating #eatrealfood #ketodiet #guthealing #ketofood #cavegirl #ketorecipes #lowcarb #lchf #ketofam #jerf #ketolife #ketocooking #foodismedicine #knowwhatyoueat #bonemarrow #ketogenicdiet #ketosis #eatwell

1

fitnhealthparis

| Dessert | Summer means ice cream 🤤🍦 Details : chocolate and vanilla ice cream with strawberries, whipped cream, almonds and dark chocolate 🍫 . . . | Dessert | Qui dit été dit glace 🤤🍦 Détails : de la glace au chocolat et vanille, des fraises, de la chantilly, des amandes et du chocolat noir 🍫 . . . #dessert #icecream #summervibes #summericecream #mealpreping #mealprepideas #mealprepdaily #mealpreprecipes #mealprepeveryday #healthyeating #healthyfood #healthyrecipes #healthylifestyle #healthymeal #balanceddiet #balance #balanced #eatclean #eatrealfood #realfood #cleaneating #cleaneatingideas #cleaneatingrecipe #cleaneatinglifestyle #cleaneatinginspiration

2

livingwonderment

Workout, green smoothie, and market shopping...today is off to a great start! Loving all the fresh #organic summer fruits🍉🍓🍇🍌🍎🍑🍍Got 2 cartons of strawberries because they are my daughter’s favorite and got myself a couple of mangos because they are my favorite! What’s your favorite fruit?? Have a beautiful day friends! #summervibes #eattherainbow #cleaneating #fuelyourbody

1

bonafideprovisions

Can someone say SHOWSTOPPER? This beautiful plate of cassava fries and grilled salmon is infused with Bonafide Provisions bone broth — pretty fantastic, right? Not only does bone broth have all the health benefits that you’ve all come to love (reduces inflammation, improves gut health, joints, promotes healthy hair, skin, nails, etc.), it also tastes great and adds so much flavor and moisture to your dishes! Oh, and the creator of this meal? That would be our friend @starinfinitefood! #NourishToFlourish

2

healthyvittlesandbits

Sometimes you’re just craving a giant cáptese salad #amiright? #intuitiveeating #eatrealfood #rdeats #getinmybelly #morecheeseplease

1

timdigan

#repost Collard Green Wraps With Spicy Siracha Tuna and Avocado 😋 - Great idea from @kalememaybe - Follow @timdigan for daily nutrition & fitness tips 🏋️‍♂️🍳👊 - Tag someone who would benefit from this - Stay Healthy! Tim - #health #fitness #wellness #foodie #foodlover #manfood #repost #menshealth #mensfitness #healthiswealth #hormonehealth #healthyfood #healthychoice #healthyeating #healthy #healthyfoodporn #hungry #eatrealfood #eathealthy #healthyeats #healthylifestyle #eatright #recipe #foodporn #youarewhatyoueat #fitfood #recipeidea #londonfitness #londonpersonaltrainer

0

thenewyouhc

I normally do the Golden Warrior from Mixt, but today I went for the Be Well Salad. #thenewyou #eatgreenin2018 #eatcleanin2018 #eatrealfood #eatorganic #mixt #eatclean #cleaneating #healthyeating

1

eatwelleatreal

You’re probably used to seeing it in pie form, but this is rhubarb au natural. If cooking with rhubarb is unfamiliar to you, here’s an easy, fail-proof gateway recipe - rhubarb strawberry compote. Tart, sweet, fragrant and jammy. Tastes like fruit roll-ups without dyeing your fingers red. Use as topping for toast, oatmeal, yogurt, pancakes, and ice cream. Or eat with a spoon (like me 🙋🏻‍♀️) • This recipe is also lower in added sugar than most, bc of sweetness from the oranges. . Ingredients 2-3 stalks rhubarb chopped to 1” cubes (about 2 c) 2 c strawberries, roughly chopped 1 orange, juiced 4 tbs maple syrup or honey 2 tbs rosé wine (awesome idea from @food52, optional) . Directions 1. In a medium sized pot, add all ingredients. 2. Over a medium heat, bring to a simmer. Simmer uncovered for 30-40 minutes, stirring occasionally and keeping an eye out to make sure mixture isn’t too dry. 3. The rhubarb and strawberries will start break down after 15 minutes. Add a splash of water if it’s drying out. Start checking on texture at 30 min, and keep cooking to your liking. Look for a jam-like consistency, but the fruit shouldn’t completely dissolve. Let cool and serve. If you somehow don’t finish this all in one sitting (how??), refrigerate for up to 1 wk. Or freeze!

2

motivationmindy

Pool snacks. If I pack this stuff, they eat this stuff. If I pack chips and candy, they eat chips and candy. And no matter what I pack. They spend 95% of their time asking for ice cream and soft pretzels from the concession stand 🍦🥨 So. There’s that.

4

nm_healthy_living

Snack time! Homemade granola fresh out of the oven 😍😍. . . #weightloss #weightlossjourney #cleaneating #eatrealfood #sosatisfying #refinedsugarfree

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saritapositive

0

timblakey_pr1me

☀️☀️When it’s just way too hot to think of anything other than a salad for dinner. 😍 🍗 Batch cooked Chicken thighs from last night cubed. 🥗 Baby spinach 🥒 Thin sliced cucumber 🥕 Thin sliced carrots 🍅☀️ Sun-dried tomatoes 🥑 Doused in Avocado oil & Balsamic vinegar - All using the PR1MEBODY-portions from the Phase 1 Balance plan. 👨🏻‍🌾👨🏻‍🍳 - “But Tim, it’s dinner- so aren’t you supposed to have a portion of carbs with your evening meal as per the Balance plan?” 💁🏻‍♂️ “Correct. However, particularly in summer months i forgo the carbs at dinner as a way to allocate my carbs towards what has been known in secret PR1MEBODY circles as a ‘Fruit-Orgy’ after dinner.... and i just don’t think y’all nor Instagram are ready for that.”🤤 - #eatrealfood #nourish #feedthemachine #health #nutrition #optimalhealth #recipe #healthyrecipe #PR1MEBODY

3

journalsquarecsa

Jersey City we are here with the blue skies, and we are ready for our first pick up tonight!!! . JOIN US!!! Share our story and our mission to bring fresh food to more people in JSQ!!! . We are the only income flexible CSA in Jersey City because of the generosity of our farmers who believe in what we do!!! . WE HAVE A NEW LOCATION at St. Paul’s Church, located at 440 Hoboken Ave at 5 corners!! It’s a few blocks from the PATH!! Sending love to our community here in Jersey City for your support!! . Support food justice work and good food in our neighborhood... Sign up for our 2018 season!! AND SHARE THIS POST!!!⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️Fresh food x Community x Food Justice . 💻Sign up now for the season by emailing us at journalsquarecsa@gmail.com Lots of share options and payment plans available! Ask about our FLOWER & PIE SHARES!! #GLUTENFREE PIE SHARE AVAILABLE TOO!!!💐🍰 ' ' ' #plantbased #poweredbyplants #eatlocal #eatrealfood #sustainable #feedfeed #f52grams #farmfresh #seasonal #veganfoodshare #foodcitizens #jerseycity #jerseycityeats #jceats #journalsquare #communitysupportedagriculture

0

sleeveonaplate

Zoodles❣️👊🏻💪🏻— haven’t had for a long time😮love ‘em❣️ #zoodles #eatraw #eatclean #eatrealfood #eatyourgreens #letfoodbethymedicine #healyourself

2

ashleymarie_essentials

She’s always coming up with funny things to say and do... What’s her latest “trick”, you ask? She likes to call me by my *first name* when I don’t respond the first time to “Mama” 😏 When I don’t respond to my first name, she yells “Mama!!!” Maybe I should just answer her the first time 🤷🏼‍♀️ She thinks it’s hilarious and so does my husband. What the heck?!? Haha

2

thehealthycoconutter

0

midohiofarming

Tomatoes are ready to be “Florida Weaved”! This 📸 is of our main field. It goes back a little further, where we also have #peas, #sweetpotatoes, #lettuce, and #pumpkins! #eatrealfood #realfood #organicallygrown #organicveggies #organicproduce #organictomatoes #floridaweave #ohiofields #farmohio #ohiofarming #farmingformarket

0

thenaturalcatholicmom

Our family is planning on a Whole 30! We are going to be starting in a few weeks (husband is starting a new job July 2 and wants to make sure he feels a little settled before we go all in), so I am trying to shop a little more Whole30ish until then. I wanted to get some emergency convenience snacks for us to have on hand and saw these at Trader Joe’s. They’re compliant and really tasty! . Have you Whole30’d before?! Tell me about it! . #whole30 #whole30compliant #realfood #eatrealfood #preparingforwhole30 #traderjoes #naturalliving #healthyfood

1

chefdanielagerson

Playing with pretty purple artichokes. Cause...that’s my jam! And if ya follow me hopefully you know by know that I’m a very colorful good kinda gal...especially purple! 💜💜💜 Was invited to an @instagram event this morning for the unveiling of a major announcement...check out my love stories where I captured the whole thang! #artichokes #farmersmarket

3

joebrix84

Today marks 2 years of being low carb. There have been ups and downs but at the end of the day I feel amazing. Cheers. #lowcarb #keto #ketodiet #ketobrothers #eatrealfood #whiskeywednesdays

0

holkyveforme

Whole 30 ovlivnilo me stravovaci navyky a vztah k jidlu 🙌 Nebojte se zmeny, dulezite je byt k sobe uprimni a vylozit karty na stul 🧐 O mych zkusenostech s Whole 30 si prectete v novem clanku na blogu, link naleznete v bio 🥗🍳🥦 #whole30 #restart #eatrealfood #myexperience #hvfbara #holkyveforme

1

fitness.for.unicorns

0

frenchpressedkitchen

Just a reminder that this amazing roasted tomato pie (a blend of @bonappetitmag and @paleorunningmomma recipes plus my own changes) is on the blog 😍. Seize the season and use all the tomatoes!!! 🍅🍅🍅

1

thesensiblyst

Sharing this Persian dish today in honor of Iran playing and doing so well in the World Cup (against all odds). I am so so proud!! 🇮🇷 this is my absolute favorite dish it’s beef stew with a tomato base and yellow split peas on top of a mound of the best white rice on earth 🤤🤤

3

nutritiongenie

happy hump day everyone! sorry for not posting as often these days! trying to finish things up cus it's my last week in vienna ☺️ im really happy to be going home so soon (and cooking in my kitchen again!) 🙊 in my bowl 👉oats cooked in almond milk, topped with sliced apple + blueberries + @purely_elizabeth grain free granola + peanut butter + cacao nibs + hemp seeds + sunflower seeds

16

fo0dramma

Aaron just winged it with this achiote pulled pork, topped with my improvised mango-blood orange-chipotle salsa. #homemade #lunch #foodramma #fromscratch #eatrealfood

0

ketodietone

Bacon-PepPer Fat Bombs Recipe Makes 12 fat bombs / Prep time: 10 minutes, plus 1 hour chilling time Fat bombs are designed to help you reach your daily macros with no fuss and litle planning required. This cheesy bacon bomb is savory and delectable, with a satisfying kick from the black pepper. If you want a litle more heat, add a pinch of cayenne. It will definitely add a litle pep to your step. 2 ounces goat cheese, at room temperature 2 ounces cream cheese, at room temperature ¼ cup butter, at room temperature 8 bacon slices, cooked and chopped Pinch freshly ground black pepper 1. Line a small baking sheet with parchment paper and set aside. 2. In a medium bowl, stir together the goat cheese, cream cheese, buter, bacon, and pepper until well combined. 3. Use a tablespoon to drop mounds of the bomb mixture on the baking sheet and place the sheet in the freezer until the fat bombs are very firm but not frozen, about 1 hour. 4. Store the fat bombs in a sealed container in the refrigerator for up to 2 weeks. PER SERVING (1 FAT BOMB) Calories: 89; Fat: 8g; Protein: 3g; Carbs: 0g; Fiber: 0g; Net Carbs: 0g; Fat 84%/Protein 15%/Carbs 1% 👍👍👍👍 #ketorecipe #ketodiet #ketofam

1

preppedandplanned

The BEST part of this salad? It was already prepared for me. ✅ The greens came in a prepped kit with the dried apple and quinoa topping. Needed a protein so added shrimp from the dinner the night prior. Didn’t love the dressing so swapped for balsamic vinegar. #veggiesmost and feeling 1,000% better this week with two hands on the wheel.🚗🚦🥗

1

modelsdish

dinner tonight 🤗 Baked chickpeas (30 mins @ 200’c) with chopped onion and tomato + boiled egg. with a side of carrot & coriander soup 🥕🌿 #chickpeas #dinner #modelsdish

2

localbushel

Say hello to our Hakurei turnips! These white turnips are small and delicately flavored, making them the perfect addition to any summer salad 🥗 // Grown in Lancaster County, PA #turnipthebeet #hakurei

3

soarorganics

3

nurturingbodyandmind

set the kids up outside for a picnic and tea party ((you can see what all they enjoyed in my stories😉)) and quickly went back inside to make this-post run and fully ravenous. not pictured is the piece of sourdough avocado toast i munched on while i prepped their lunch 🥑🍞 . left over piece of chicken, ((organic boneless thighs seasoned with @primalpalate new bae seasoning and cooked in avocado oil in cast iron pan) mixed greens, spinach, tomatoes, bombay @bitchinsauce -this flavor is so underrated!! served with @sietefoods new sal y limón chips. they are GOOD and full of flavor 😱🍈they are also out in stores now!! ((stay tuned-the new flavors will be available on their website by months end🤞🏻)) enjoy the rest of your wednesday friends! #nurturingbodyandmind

16

push511

511Nutrition Success Story: Francie! Francie wanted to focus on her nutrition to help her get ready for an upcoming summer vacation. She reached her goals of weight loss, but got a lot more out of learning about macronutrients, balancing her meals out, and focusing on appropriate portion sizing. At the end of the Customized Nutrition Coaching, she increased her muscle mass by 1 pound and lost 3% body fat. But she also got an unexpected surprise out of cleaning up her nutrition: her A1c, which measures the amount of hemoglobin in the blood that has glucose attached to it, decreased significantly! This is a big deal, as she could potentially come off of her medication for type 2 diabetes. Congrats, Francie! 💪 Ready to get started? Schedule a free No-Snack nutrition consultation to discuss your goals! Link in bio! • #push511 #domoresucklesslivebetter #eatreallivebetter #eatrealfood #nutrition #baltimore #crossfit #baltimorecrossfit #baltimorefitness #fitlife #training #fitnessgoals #fitnessforlife #healthy #preventabledisease #diabetes #wellness

2

thecaciotomypepe

0

sweatyinthecity

Favourite dinner 😍 Mountain of salad, sweet potato wedges and a big dollop of hummus. Keeping week night dinners healthy and hearty #runningfuel #eattorun #marathontraining #nutrition #eatrealfood #healthyandhearty #weeknightdinner

0

lifestyle_habits

❥ Today's work lunch is coconut fish with rice 🍚 coconut sauce was made with coconut cream + fresh ginger + coriander (cilantro) + fresh chili + fish sauce + garlic + fresh lemon juice + lemongrass 🤤😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifestyle_habits #notasaddesklunch ... ⠀⠀⠀⠀⠀⠀⠀⠀⠀

1

asiasculinaryadventure

0

ginalynndiamonddistillery

Came home from Utah to see actual #homegrown #veggies coming in. 😍🥒 🍅 🌶

1

midohiofarming

2

febag

Mini brownie bites 🤗🍫🍫 Everything chocolate 🍫 big or small is delicious. After making the mini muffins, I started to think of other mini things to eat. Since I can't have the one bite brownies from the grocery store I decided to make my own. 6 ingredients, alot of stirring and praying 🙏 and taa daa mini brownies. . I plan on having these with my different teas. Today's tea is basil and thyme 🌾🌿. Both are good for digestion. . . . #ibs #ibd #adventure #meapproved #feedfeed #thenewhealthy #homecooking #eatrealfood #homebaking #healthy #healthydessert #brownies #chocolate #paleo #glutenfree #refinedsugarfree #dairyfree #celiac #foodblogfeed #heresmyfood #onthetable

1

efesemefitness

0

fitfabmothermary

0

helpinghandsot

Most pediatricians won't tell you that the best first foods to start your baby on are real, nutrient dense, whole foods. Most pediatricians won't tell you that spoon feeding for extended periods of time is unnatural and takes away your babies autonomy with food. Most pediatricians won't tell you that offering your baby only purees for extended periods of time can affect your baby's development of oral motor skills. They also won't tell you that rice cereal is a synthetic (made in a lab) food that would be hard on your little one's immature gut. . I am not anti-pediatrician. In fact, I have a wonderful pediatrician who is a great listener and works with me on tweaking my kids diets for optimal heath. . I am, however, an independent thinker who cares deeply about the optimal health of my own children and those who I treat in the clinic. . It is time that us mothers and clinicians started questioning the standards on what is recommended for feeding infants and toddlers. . Our children’s rapidly growing brains deserve better than instant-made, synthetic, rice cereal as a first food. . I am not here to bring judgement, but bring information on what I know from the standpoint of a mother who loves nutrition and a pediatric occupational therapist. . Find the link in my profile to find out why rice cereal and purees aren’t really the best place to start with your babe 👶☝️ . I would love to help you find some great sources of nutrition for your baby and also give them opportunities to learn how to develop healthy oral motor (and utensil) skills along the way! . That’s why I am working on the follow up piece - 9 Nutrient Dense Foods for Babies First Foods and How to Introduce them BLW Style. Comment below if you will find this helpful! . . . . . . . . . . . . . . . . . . . . #pediot #feedingtherapy #healthykids #nourishedkids #realfood #realwholefoods #childhoodnutrition #healthyfamilies #healthyfatsforthewin #healthyfats #brainhealth #againstthegrain #firstfoods #glutenfreefamily #nongmo #cleaneats #gmo #nongmo #healthykids #feedinglittles #eatrealfood #occupatinaltherapy #earlylearning #childevelopment #healthyeaters #thrivingchildren #organicbaby #organicbabyfood

2

oonaghfawcettwood

Porchini mushroom and spinach ravioli. Pan fried mushrooms. Wilted spinach. Parmigiana. Pepper. Extra virgin olive oil. Tabasco (post picture). I honestly cannot remember when I last had ravioli because it’s always got cheese/eggs in it. But woweeeeeeeee, it was worth the frickin’ wait 🤤 #ravioli #vegan . . . . . (P.s the new vegan section @waitrose is actually fucking BOMB and entirely responsible for this pasta heaven in a bowl. The #vegansofinstagram were 100% correct, check it out) Happy humpday one and all! #waitrosevegan

5

stefania2088

Rainbow in my bowl , I love salad bowls 😎

11

michellicious_blue

3