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eattrainandlove

Besides my friends, cooking has actually been a very helpful distraction for me as we’ve been getting through the last two weeks. Ray and I are (thankfully) heading on vacation tomorrow though so I’m making lots of snacks, like these matcha protein balls ⠀ 💚 ⠀ I love protein balls, packed with plant based protein and healthy fats, plus these babies have a little bit of caffeine too. ⠀ •⠀ The full recipe for these matcha protein balls is up on the blog, head to the link here to go get it 😘⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #eattrainandlove #eatclean #cleaneats #healthy #healthyfood #healthysnacks #proteinballs #blissballs #matchalove #matchaproteinballs #snackballs #eatwell #eatrealfood #realfood #wholefoods #homemadesnacks #eatgoodfeelgood #eattherainbow #plantbased #vegan #veganrecipes #poweredbyplants #instagood #foodstagram #matchalover #foodisfuel #foodblogger #healthyeating #feedfeed

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loveaboardomaha

Do you love a Board? Trying to keep it as local as possible. These beauties are beautifully raised in Iowa. . . . . . #cheese #cheeseboard #lovecheese #eattherainbow #togo #party #organic #seasons #fruit #aslocalaspossible #loveboards #f52grams #partyfood #endofsummer #food52grams #keto #paleo

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self_food

Particularly pleased to have revived some of these Glass Gem (rainbow) corns from one of the farmers. Each kernel produces a whole new rainbow corn so I’ll be planting them this weekend. I’ll monitor the progress and keep you updated #selffood #healthfood #wholefood #glassgem #eattherainbow #locavore #communityfood #rainbowfood

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rock_a_barre_baby_

#Repost @yoyosno with @get_repost ・・・ 1 0 • D A Y S • L E F T ... to receive a £130 discount on an epic mountain getaway! Book now to take full advantage of our early bird price and get: • Expert ski tuition • Daily yoga designed to supplement your ski development • Delicious vegetarian cuisine • Luxury accommodation in our mountain hideaway A mindful mountain holiday not to be missed! Get in touch at info@yoyosno.com, we’d be happy to chat and thrilled to have you along with us this January 2019. • • • • • #ski #holiday #snow #mountain #explore #yoga #yogaretreat #retreat #yummm #glutenfree #vegan #vegetarian #alternative #skiholiday #skitrip #mountaingirl #mountainman #priceisright #gift #retreat #eattherainbow #veggies #stretch #breathe #mindful #mindfulness #mindfulholiday

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peasandpears

Aperol spritz? Yes please 😙

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alexlarsonnutrition

.Somewhere during our life, we learned to either feel good or feel guilty about the food that we eat. When in reality, there should be no "good" or "bad" foods, it's all just food. . I highly recommend shifting that mindset to focusing on just creating balanced meals that offer both the nutrition that your body needs and enjoyment -- cause if we don't enjoy it, what's the point? . Your diet and eating habits are not a destination, it's an evolutionary journey. . Will you join me in shifting the way that we view food and stop the guilt for any less-than-perfect food decision? . Photo cred: @tarynchristinephoto . . #healthyeating #healthylifestyle #healthyfood #healthylife #getfit #healthychoices #healthyliving #realfood #instafit #cleanfood #healthychoice #healthydiet #fuelyourbody #foodisfuel #eathealthy #cleaneating #eatrealfood #healthyeats #eatwell #healthyrecipes #healthymeals #mealplanning #mealplans #healthysnack #eattherainbow #balancedmeals #balanceddiet #foodguilt #balancednotclean #feedingfamily

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thepineapplechef

As a French girl, I should know how to prepare ‘cornichons’ as we eat loads of them with everything but I must admit my two first attempts ended up in a disaster: the first one was when using a Russian recipe given by a friend (with sparkling water and coarse salt) and the second by a well-known cooking website which advised to leave them for 24h in coarse salt before adding vinegar. I ended up with all weird and wrinkly cornichons 😭 So if you have a good technique and recipe that you would like to share, I would be more than thankful 😬🙏🏻 and I could go on with my French life as a cornichon fan 😀// En tant que Française, je devrais savoir préparer des cornichons, dans la mesure où l’on en mange des pots par dizaine avec tout. Mes deux tentatives se sont soldées par des échecs : une recette donnée par une amie Russe (impliquant de l’eau gazeuse et du gros sel) et celle d’un site connu de cuisine qui me conseillait de laisser les cornichons 24h dans du gros sel. J’ai retrouvé des cornichons tous mous et rabougris 😭 Donc, si vous connaissez une technique ou recette infaillible, je suis toute ouïe 😬🙏🏻 Je pourrais ainsi retourner à ma vie de Française fan de cornichons 😀 - - - #thepineapplechef #foodphotography #foodstyling #seekthesimplicity #thatauthenticfeeling #eattherainbow #eatyourveggies #flashesofdelight #petitejoys #littlejoys #cornichon #igerfrance

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ajgarcialive

A must read. ... #Repost @shaunking ・・・ Since I’m making book recommendations, this is the most important book I’ve read in years. It’s that essential. It’s “The New Jim Crow” level essential. Groundbreaking truths on who helped build the systems of mass incarceration and why. Painful truths here that must be confronted.

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seeking_maat

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mum2pnut

Being healthy is more than eating the right foods or doing the right exercises. Being healthy is a lifestyle. To heal thy self, you must have a healthy mind and a healthy heart, physically and emotionally. Nothing is more important than being healthy inside and out...everything else falls into place✌✌ • Stay healthy my friends! #plantbased #organic #dairyfree #healthymind #healthyoptions  #foodgawker #healthyeats #healthychoices #healthylife #farmacy #eatplants #theburg #flfoodie #igfood #foodisfuel #foodfinder #localisbest #buzzfeedfood #goodeats #f52grams #plantpower #veganfood #feedyoursoul #guthealth #realfood #dailyfoodfeed #eattherainbow #eatclean #instafood

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forksandcorkscatering

Our new PNW Farm + Field platter - feat. lamb sausage, pickled blueberries, and smoked salmon - perfectly embodies this quote from Chef Todd Ketterman, former department chair for the @linnbentoncommunitycollege Culinary Arts program. 🗣 “The Willamette Valley is an incredible place to work as a chef. We are very fortunate to have so many resources at our fingertips including market fresh seafood, local produce, pasture raised animals and a thriving beer and wine industry.” #linnbentonculinary #themakingofachef #linnbenton #linnbentoncommunitycollege #culinaryartsscholarship #willamettevalley #eatlocal #eattherainbow #forksandcorkscatering

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rawpieceofmind

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wearebesteas

Looking for the perfect afternoon pick me up? Our Green Tea + Pomegranate has both 35mg of caffeine and L-theanine, an amino acid that has been proven to have a calming effect on the nervous system.

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jens_slimmingworld

FAKEAWAY TIME 😁 Celebrating the fact that there's a bank holiday where i work tomorrow but not where I live... meaning hubby and I have the LUXURY of a day off together when the wee one is in school! Shh don't tell her 😏 . Beef curry with @mayflowertastesgood And @tefal.uk actifry chips . . . #Slimmingworld #slimmingworldscotland #eattherainbow #caloriesincaloriesout @verylazyfooduk #slimmingworlduk #caloriedeficit #lowfat #weightlossjourney #lovefood #foodblogger #motivation #healthyfood #inspiration #lowfat #foodoptimising #healthy #fakeaway #mayflower #chinesefood #actifrychips #scotland #slimmingworldscotland #lowsyn

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veganflexzone

yes..

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osteonutrilates

Despite me being Italian I don't have a big passion for cooking...however, I have a big passion for eating 😋. London can be extremely busy and the considerable amount of convenience food options as alternative to cooking after a very long day at work is very tempting and does test our strength! My deep passion for healthy food developed after dealing for years with a skin condition and with that always in mind I made good quality food one of my priorities in life. Thank goodness someone came to rescue me and invented this genius system of delivered ready to cook recipes. This glorious plate of organic vegetables is a aubergine, cashew & Thai basil stir-fry from @abelandcole. It’s super yummy, quick to cook (30 minutes) and organic!! 🍆 🥕 😋 #healthymeals #organicfood #yummyfood #eattherainbow #vegetables #lightdinner #enjoyeating #fooddelivey #abelandcole

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root2risegardens

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thereallifedoctor

All foods are super foods, they all contain stuff your body needs. Even the crappy stuff. It just depends how much of it you have. 2 things that you can file in the “eat tonnes of this” category are grains and dark green leafy veggies. Kale is arguably the king of the green leaves, it’s heaving with vits and minerals, and loads of fibre. It makes me laugh when you look it up that it’s celebrated for being low in fat, it’s a bloody leaf, of course it is! Trouble is it’s one of the few things I don’t really like ... until @rjkiwi1 showed me kale chips - they’re unreal. Bit of olive oil and salt and in the oven, they go all crispy but they melt in your mouth like skips (apparently, I’ve never eaten a bag of skips 🤥). You can even crumble them over stuff like a seasoning. I had some with these mixed grains from Tesco (other supermarkets exist etc) tonight, and some chicken. Found the mixed grains the other day - cheap and tasty and a variety of grains is a really beneficial ingredient missing from most peoples diets. If you try either let me know what you think. #healthyfood #healthylifestyle #foodismedicine #microbiome #phytonutrients #lifestylemedicine #eattherainbow #nutrition #smallchangesmakebigchanges #thereallifedoctor

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thyme.travel

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hannahveganamadrid

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wwtype1d

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robbigking

#fridgegoals 🍍🍓🍊🥒🍅🍋 Totally not gonna keep this post up for long but how can these vibrant colors and LIVING foods not invite you to wanna eat like this? And before you ask... No, this is not staged (ask my friends)... this is just what a fridge looks like when you eat like you give a damn. 🤷🏼‍♀️😜 * * * Here’s some food for thought .... how you EAT, LIVE, and THINK is all a matter of choice. Do you want to crash diet and lose inches just for a party coming up? Only to have it wreak havoc on your hormones, digestion, mood and skin? Do you repeatedly complain that your kids eat “nothing but junk” when all they are offered is processed and packaged? Do you concede to the thoughts that your “body doesn’t like healthy foods”, you “have no time”, or “eating healthy is too difficult?” OR do you want to abandon all EXCUSES and take full accountability and make a conscious CHOICE to live a full, whole-body, sustainable and healthy life? 🤔🤔 It all comes down to choice. * * #plantbased #plantstrong #whatieat #whatmykideats #wellness #wholefoods #wholebody #mindbodyconnection #mindfulness #healthcoach #girlchef #eatrealfood #eatlikeyougiveaf #eattherainbow #liveincolor #vegan #vegansofig #vegetarian #gratitude #gratifude #lifeisbeautiful

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juxtaposed.verisimilitude


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