Eattherainbow Photos & Videos on Instagram

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chronicallycallie

Say yes to grass-fed!!!

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dmcfay

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noshiforkids

Regram @theadamssisters - some kids use the tube to create their masterpiece, some use their fingers. The important thing is that theyโ€™re doing it, enjoying it and putting so much effort into it, whether the end result is a smiley face or something a little more #markrothko - as seen here! . . . . . . #edibleart #ediblepaint #noshifoodpaint #organicfood #healthyfood #healthykids #healthyeating #kidsfood #foodart #fruit #vegan #eattherainbow

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rachel.mariah

๐Ÿฅ๐Ÿ”ฎ๐Ÿ’œIf having two smoothie bowls a day is wrong then I refuse to be right ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿคทโ€โ™€๏ธ๐Ÿ™ƒ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Blackberry banana-cauli smoothie bowl from earlier today topped with ๐Ÿฅ, @purely_elizabeth almond butter granola, and chocolate chia seeds. Round two, here I come ๐Ÿ˜Ž โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #vegan #smoothiebowl #realfood #cleaneats #cleaneating #healthyfood #wellness #801010 #fruit #whole30 #foodporn #goodmoodfood #eatforabs #droolclub #feedfeed #f52grams #eeeeeats #dceats #glutenfree #soyfree #fitfood #instafood #instagood #edrecovery #eattherainbow #breakfast #wholefoods #monday

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eatrunandallinbetween

simple #rainbowbowl from yesterdayโ€™s lunch ๐Ÿ™Œ๐Ÿผ๐Ÿ’ฏ didnโ€™t really feel like doing much meal prep yesterday when I got home from Gloucester so kept ingredients E A S Y โ€ข Mixed greens + roasted sweet potatoes + cherry tomatoes + chickpeas + + @farmhouseculture beets + avocado + homemade vegan turmeric caesar dressing (soaked cashews, tahini, turmeric, black pepper, pink salt, garlic, ACV, dash of water, flax oil, nutritional yeast)

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macnveg

1 pot vegan barbacoa tacos from @minimalistbaker / lentils + shredded carrot cooked in a savoury chipotle sauce with citrus cabbage slaw. pulled jackfruit or king oyster mushrooms have a better texture than this in my opinion, but this method is much cheaper! iโ€™m pretty sure it would work with barbecue sauce as well :-)

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the.girlie.vegan

*...peach ginger kombucha on this beautiful day ๐ŸŒฑ๐Ÿ‘๐Ÿ’— โ €โ €โ € . โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ € โœจamazing kombucha by @kombucha_girls ๐Ÿ’—โ €โ €โ €โ €โ €โ €โ € . โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ € #vegan #plantbaseddiet #healthylifestyle #veganlife #eattherainbow #eatclean #veganfoodshare #veganfood #plantbased #vegansofig #crueltyfree #veganfriendly #veganfoodlovers #plantpowered #veganpower #eatwell #vegancommunity #bestofvegan #healthyeating #veganbabe #kombucha

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laurenemma_kelley

Mostly Plant based nutrition commenced today... I've decided to do this after a lot of research and reading, but also I got a final push when I was watch the womb summit 2018. As some of you know I suffer with pcos and some of the speakers had very similar stories to me...They had managed to overcome pcos by removing animal products from their diets! So I knew this was something I needed to do. I'm not fully going vegetarian or vegan but I am being way more conscious about what I put in my body... particularly if it may have high levels of hormones which could imbalance my own! I have to say it's been really nice I cooked a load of plant based dishes to make sure I have stuff available to me! I've made - pea, spinach and basil soup - borlotti bean soup - black bean chilli - Vietnamese salad - Pesto - Overnight Chia and Cardamon I genuinely told my friend I would never do only plant based nutrition earlier this year... now practically doing it ๐Ÿ˜‚ Just shows how much a person can grow and change in a few short months

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mrs.schier

Ugh I canโ€™t get over how good this salad is!!! People head to my previous post for the breakdown and I URGE you to try is tonight!!!!

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fingersareforburning

A good bowl if curry is so satisfying. At home we love our curries, especially my younger one he just wants them everyday. This delicious bowl of Spicy Moroccan Chickpea Tagine with Dried Cranberries is certainly gonna make some one happy today. Serve it up with couscous, salad, some yogurt and you have one great meal. Xo . . . . . . . . . . . . . . . . #mediterraneanfood #moroccon #chickpeas #foodaffair #f52grams #eatingfortheinsta #goodmoodfood #thenewhealthy #bhgcelebrate #homecooked #mediterraneandiet #fortheloveoffood #seekthesimplicity #guthealth #couscous #vegetarianlife #foodphotography #meatlessmonday #healthyfoodshare #eattherainbow #cleaneating #veganshare #delicious #instagramhub #myunicornlife #foodforthesoul #myopenkitchen #whattoeat #iamwellandgood #mediterraneanfood #heresmyfood

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seekingfreshau

Cutest ever โ€˜laundry dayโ€™ pic by @foodbites ๐Ÿ“ Donโ€™t forget itโ€™s also order day! Order by midnight tonight for your Thursday delivery #seekingfresh #seekfresh #fruitandveg #fruit #vegetables #eatfresh #produce #healthy #homedelivery #shoplocal #supportlocalbusiness #eattherainbow

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kaileymaureenfitness

My sweet meal prep containers I found at winners! $6.99/2 For me, entering & weighing food was becoming daunting and too much effort with 4 kid's! So @mariagrace7 gave me this idea! And today it's been perfect so far. So thank you so much Maria ๐Ÿ™๐Ÿ’˜ #mealprep #eattherainbow #busyaf #momof4

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easypeasy.lemonsqueezy

Hoping to do lots of recipe testing/developing this summer, especially more sweet treats and desserts ๐Ÿฐ as well as having lots of fun with the wonderful people in my life! ๐ŸŒž- - - - - - - -these were some really simple oaty bounty bites ๐Ÿฅฅ๐Ÿซ Blend 80g of almonds, 200g of oats and 100g of desiccated coconut until they form a dusty consistency. Then add 1 banana, 5tbsp of warmed coconut oil, 2tbsp of sweetener I used @coconutmerchant coconut honey, 2 tbsp of mylk, I used almond, and blend. Line a baking dish and spread in mix then bake in a preheated oven for 15 minutes at 180c or equivalent. I melted a 100g bar of 90% dark chocolate together with 2tbsp of coconut oil and added to the top once out of the oven- but you can use sugar-free choccy buttons or whatever chocolate youโ€™d prefer. Let cool, add the chocolate and toasted coconut, I used @coconutmerchant pre-toasted coconut ๐Ÿฅฅ leave to set in the fridge for a couple of hours then cut into bite size pieces and leave in the fridge ready to munch on! ๐Ÿ‘Œ๐Ÿปtheyโ€™re a flapjack oaty cookie hybrid !________________________________________________ #vegancommunity #thehappynow #inthekitchen #makeitdelicious #foodphotography @givemethatplant #heresmyfood #food4thought #eatmunchies #fravorites #vegan #plantbasedrecipes #wholesome #londonfoodblogger #eeeeeats #veganvultures #wholesomebowl #givemethatplant #plantbased #whatveganseat #foodshare #vegangirl #veganfoodie #iamwellandgood #eatwelllivewell #vegansoflondon @veganfoodspot @vegan @veganvultures @vegansofldn @thefeedfeed.vegan @thefeedfeed.glutenfree #veganrecipes #londonvegan #eattherainbow #buylocal

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comingupcloyd

This is quite possibly my FAVORITE revelation of what โ€œhealthyโ€ realllllly is, thus far ๐Ÿ™Œ๐Ÿป โ€ข โ€ข Myself, and soooo many of my clients have been amazed at how much you are able to eat during the #arbonne30 program and STILL lose weight & feel healthy. Itโ€™s about making good choices people, NOT restricting ourselves. Ainโ€™t that a relief?? โ€ข โ€ข #screwcaloriecounting #justeathealthy #reshapinghealthy #eattherainbow #foodisfuel #eatgoodfeelgood #soulfood #wellnesscoach #healthyinsideandout #livingmybestlife #wholeheartedliving #liveintentional #eatintentionally #comingupcloyd #healthyhappyharlie

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realhealthlife

This meal prep isnโ€™t even cute but I swear it tastes good : lettuce base, 1/2 an avocado, and red lentils with salt and pepper ! * * #crueltyfreelife #crueltyfree #plantbased #eattherainbow #lentils #plantpower #plantpowered #vegans #veganlife #health #healthylifestyle #food #lunch

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activecarys

Yummy!! Super chuffed I found gluten free dusted white bait at @aldiuk. Baked with a salad ๐Ÿ‘Œ๐Ÿผ

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grabbagreenthousandoaks

FIT FOOD. Trimming fat? Building muscle? Love Delicious Food? YOOOO, Grabbagreen has got that high octane fuel for you! #frenchquarterwithwildalaskansalmon #toneituptrimitdown #foodisfuel #ThousandOaks #WestlakeVillage

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chulavegancafe

El desayuno ๐Ÿฅž es nuestra parte favorita del dรญa. Mรกs si es en @casaplayita โœจ

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candicehowarth

That hot pink is everything!!!! ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“

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myhealthfirst.web

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gingerella_gini

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suelisalatapratosgourmet

Gente deu atรฉ agua na boca!๐Ÿ˜ฒ - Adoro waffles! Ollha esse da #Repost @the_smallseed_ (@get_repost) ใƒปใƒปใƒป Ha..can you guess the first thing Iโ€™ll be making when I get home?๐Ÿ˜œ Sundayโ€™s are all about waffles in my household! Whatโ€™s your Sunday vibe? . Iโ€™ve just had the most amazing papaya wrap here in Bali, where they cover you in pure papaya flesh๐Ÿ‘Œ and wrap you up in a warm blanket for 20 mins! As itโ€™s rich in enzymes it apparently brings new skin cells to the surface!! Cool huh!! ๐Ÿค“followed by a face and head massage and Finished off with the most beautiful soak in a flower bath!! Pure heaven! Will post video on my stories!!๐Ÿ™Œ๐Ÿ’ซ Hope whatever your doing today itโ€™s enjoyable ๐Ÿ’› . Happy Sunday to you all xx . #waffles #sundayvibes #familytime #breakfast #vegan #veganfood #rslove #lovefood #theweeknd #kitchn #wellbeing #wellness #momentsofmine #plantbased #thefeedfeed @thefeedfeed #f52grams #eeeeeats #eattheworld #eattherainbow #foodnetwork #kaylaitsines #cleaneats #healthyfood #healthyliving #nourish #yum #papaya

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whathelen_didnext

Now Monday is my non working day, itโ€™s also my new #foodprepsunday Three nights worth of dinners and two days of breakfast and lunch prepped. Iโ€™m looking forward to #eattherainbow #vegan #veganfood #veganfoodprep #veganmealprep #veganmealplan #overnightoats #foodismedicine #tirednow

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megs_healthy_lifestyle18

Simple suppers are my thing. ๐Ÿ‘Œ๐Ÿป #simplesupper #delicious #goodfood #healthy #nutrition #eattherainbow #foodisfuel #ywwl2018

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cerina.scott

. โ˜€๏ธToday is such a beautiful day not to be outside soaking up this gorgeous California weather!! ๐Ÿ˜Žโ˜€๏ธ . Made these veggie burrito snack wraps๐ŸŒฏ with rice paper, white bean hummus, avocado, cucumber, basil, dill, romain lettuce and carrots. Y U M! Bring on summertime!! ๐ŸŒˆ๐Ÿฅ•๐Ÿฅ‘๐Ÿƒ๐ŸŒฑ๐ŸŒฏ๐Ÿ‘Œ๐ŸปTell me below, cause Iโ€™d love to know! Hows your weather treatinโ€™ you and how are YOU treatinโ€™ YOU today? #lovenourished

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___bethwright___

Cambodian beef salad during the best birthday weekend at home in the sun โ˜€๏ธ

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kimbapspot

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_hayleyrebecca

Just uploaded a market haul video and what I eat in a day video to my YouTube channel! Had heaps of issues editing this one, but thats what happens when your using an ancient mac book! Link is in my bio ๐ŸŒบ #abundance #fruitandveg #eattherainbow #eatright #rawtill4 #raw #vegan #vegansofig #whatveganseat #veganfoodshare #plantbased #plantpower #wholefoods #healthy #healthyliving #healthyeats #cleaneating #cleaneats #nutrition #foodphotography #nourish

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familyhealthtips

When one looks up "eat the ๐ŸŒˆ" in the urban dictionary most certianly this is what comes up. - - - Alternate place in the urban dictionary: Meatless Monday fails ๐Ÿ™ˆ. - - - I have not been so ๐Ÿ˜’ about about meal as I was about this ratatoulli in a long time. - - - Time Consuming โœ… Kid Refused โœ… Sub Par โœ… - - - So I did what any determined Mom Chef would ๐Ÿ˜Ž. I pureed this bad boy in my food processor, popped a jar of quality marina sauce to mix with and served it back to those little boogers over @eatbanza the very next night. - - - Mom - 1 Kids - 0 (what?! The score resets every day ๐Ÿ˜‹) - - - My Goodness it is gorgeous, though ๐Ÿ˜. - - - The lesson? I am mom watch me win ๐Ÿ™„๐Ÿ‘Šโค - - - - - - - - - - - - - - -

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lovebeets

mondays are for beetza ๐Ÿ˜Š๐Ÿƒ with our honey + vinegar golden diced beets, avocado, lox, and arugula! Via @winniesbalance_ . ingredients: 1/2 cup cream cheese 4 oz smoked salmon 1/2 avocado (sliced) 1/4 cup @lovebeets honey vinegar beets 2 cups arugula dill black pepper directions: 1. prepare pizza crust to instructions. 2. spread cream cheese on the crust & bake until crust is almost done. 3. add smoked salmon, avocado and beets on top to bake for 2-3 mins or until slightly warm. 4. top with sliced arugula, dill & black pepper. cut into slices and enjoy!

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anthonydissenrd

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pinkskymedia

We donโ€™t chase rainbows, we eat them ๐ŸŒˆ How gorgeous is this salad from @bucknakedkitchen ?

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tropicalholliday

My smoothies can't get much greener these days ๐Ÿ˜‚ give me all the health!! Spinach๐Ÿƒ wheatgrass๐Ÿƒspirulina๐Ÿƒ + an amount of bananas๐ŸŒ ๐Ÿ˜‹ #greensmoothie #eattherainbow #eatlikeyougiveashit #eatforhealth #veganfoodshare #vegan #spirulina #wheatgrass #noplastic

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kitchenofkirsten

MOCHA SMOOTHIE BOWL โ˜•๏ธ๐Ÿซ Cacao and coffee are two of my favourite flavours, so I thought why not combine them in this delicious breakfast bowl!! Topped with crushed walnuts and coconut for that added crunch ๐Ÿ˜ I added @missfitsnutrition coffee protein powder which thickened it up to a loooovely consistency and obviously boosted the protein content! ๐Ÿ’ช๐Ÿป

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tea_with_soph

EAT THE RAINBOW ๐Ÿ’›๐Ÿ’™โค๏ธ๐Ÿ’š๐Ÿงก๐Ÿ’œ #nutrition #teawithsoph #lovefood #healthyfood #healthylifestyle #eattherainbow #freshfood #vegetables #motto

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shannonkoleen

All the yum ๐Ÿ˜

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myhealthfirst.web

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yams_and_yoga

Is it just me or does it look like my breakfast was smiling at me? ๐Ÿ˜ . 2-egg omelette with roasted garlic and asparagus in the eggs, filled with almond milk ricotta, lemon garlic cashew cream, sprouts and carrot. Topped with more sprouts and cheese, and lots of jalapeรฑo hot sauce ๐Ÿ‘… Pickled onion and avocado to add to each bite! This definitely got me smiling on Monday morning ๐Ÿ˜๐Ÿ˜๐Ÿ˜ . . . . . #eggs #avocado #smile #happyface #plantbased #eattherainbow #nutritious #cleaneating #healthfood #eatpretty #healthybreakfast #morningslikethese #gloobyfood #foodblogger #healthy #tasty #mindbodygram #thechalkboardeats #thenewhealthy #eatingwelleats #wholefoods #nourish #thekitchn #holistichealth #glutenfree #dairyfree #pdxeats #pnw #yamsandyoga

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carrielouise_sw

Tonight's tea ๐Ÿ˜‹๐Ÿ˜‹ even if it was at 9pm ๐Ÿ™„ . . . #slimmingworldlife #slimmingworld #swstyle #freefood #colourfulfood #eattherainbow #healthylifestyle #healthyfood

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jesseats_fruit

Throwback to my amazing salad dressing experiments in #israel. This one was half a red pepper, 3 cherry tomatoes, one peeled zucchini, 2 cloves of garlic, 1 lemon squeezed, 2 tbsp raw sprouted tahini, and some chili powder. #rawveganrecipies #saladdressing #healthyfood #organicfood #veganrecipes #fruitarian #fullyraw #whatveganseat #whatrawveganseat #vegnfoodporn #foodporn #recipeblog #healthiswealth #eattherainbow #greenlife #gogreen #govegan #veganfamily #veganlove #positiveparenting #gentleparenting #veganpregnancy #naturalpregnancy #naturalbirth #homebirth #vegancouple #veganvibes #vegainz

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smiles_and_spices

On the last past I had hinted about what I was going to make using that avocado. And here it is....LIME AVOCADO CHICKPEA SALAD. ๐ŸŒต A combination of parsley, avocado, grape tomatoes, chickpeas, radish, red onion and yellow pepper. All marinating in a dressing of olive oil, lime juice and vinegar. This salad is sooo refreshing! It's high in fiber and full of antioxidants. It truly tastes like summer in a bowl. โ˜€ #SmilesAndSpices ๐Ÿ˜Š

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gaelleclement

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bodysoulalchemy

Studies show that cultures that eat the most spicy food have much lower incidence of heart attack and stroke. #healing #adaptogens #superfoods #foodasmedicine #plantbased eating #fresh #superfood #eattherainbow #nourish #healthy

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sarahjessicairwin

Post workout breakfast. Superfood bircher made soaked in water and almond milk. Topped with a defrosted berries and half a @yoproau In all honesty I do prefer my cacao and coconut zoats but this is still yummy and keeps me full for like 4 hours. #superfood #breakfast #healthyfoodporn #superfoods #hemp #quinoa #chia #flatbelly #birchermuesli #activated #nutsandseeds #cottagecheese #feelthelean #losingweight #healthyfood #healthyeating #healthylifestyle #fitfam #healthandfitness #strongnotskinny #health #weightlossjourney #protein #carbs #macros #eattherainbow #foodstyling #foodstagram #foodphotography #coconut

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practicallyplantbasedgirl

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dailyclove

Craving this Healing Aromatic Broth today after getting my hands dirty planting an herb garden ๐ŸŒฟ๐ŸƒI have always loved sipping a hot broth ๐Ÿค—๐Ÿฅฃ... the hotter the better! (Borderline boiling)๐Ÿ‘Œ๐Ÿผ There is something so healing and earthy about the way it smells, and feels in your full happy belly. I wanted to create a plant based version of the super popular bone broths, because even though I do enjoy them occasionally, I donโ€™t ALWAYS want to have to seek out (and eat) the meat to make it. . This broth has aromatics like lemongrass, onion, leek, celery... fresh herbs like thyme and rosemary, and digestion superheroes: miso + turmeric. . The recipe is on the blog! โœจ Perfect addition to your meal prep recipes to have ready in the fridge all week! I also really loved making rice with this broth. ๐Ÿš๐Ÿ˜‹ _______________________________________________ #veganbonebroth #healingfoods #foodblogfeed โ €โ €โ €โ €โ €โ €โ €โ €โ €

8

fitness_food_and_facials

LUNCHTIME today was delicious ๐Ÿ˜‹ #saladinajar was perfect and filled me right up! @queenteam #fitfood #balancednotclean #healthyfood #eattherainbow #veggies #nomnomnom

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larakcook

A little recipe testing on some vegan tacos...๐Ÿ‘๐Ÿป up from my 2 critics! Summer dinner inspo - I just love the super fresh pickled red onion & radishes! #dinnerinspo #lightlunch #summerlove #summerfood #fresh #clean #healthy #eattherainbow #glutenfree #dairyfree #vegan #healthyeating #balanced #feelingcreative #pickled #radishlove #fitfam #recipetesting #blackbeans #ohsodelicious #littlegem #chef #cheflife #photolife #naturalsunlight #nofilter

0

cheffueledbyplants_

Who doesn't love a courgette flower..? Loving the produce in Sydney at the minute ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ’›๐Ÿ’š . . . . . _ #tuesday #vegetable #vegan #eattherainbow #zucchini #courgette #flowers #fleur #food #foodporn #menu #autumn #f52grams #production #mep #market #eeeeeats #drinks #lovewhatyoudo #chef #chefsofinstagram #plantpowered #restaurant #events #catering #sydney

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enviehalifax

Eat the rainbow! When your food is this colourful naturally, you know your treating your body right! . . . . #halifax #eattherainbow #eatyourveggies #northendhfx

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naturallywithnatty

hopped off the plane at LAX and went straight to @erewhonmarket to refuel after a ๐Ÿ’ฆ fasted flight, which really seems to help the travel belly ๐Ÿ™Œ // green goddess smoothie + vegan nori avocado wrap with tons of fresh arugula ๐ŸŒด๐Ÿฅ‘๐Ÿฅ— and now: work time ๐Ÿค“

2

eat.with.manda.rae

Whole food lunches like this always make me feel my best ๐Ÿฅ”๐Ÿฅ‘๐Ÿฅ— not only is this meal oil -free, but it also has such a healthy balance of protein, carbs & fat. ๐Ÿ˜† oven baked french fries with smashed avocado for dips and quinoa bean salad over a bed of lettuce ๐Ÿ‘Œ #EatInPeas . . . . . . . . . . . . . @veganshares @vegandaily1 @vegeheroes @letscookvegan @veganfoodspot #plantbased #veganblogger #whatveganseat #vegansofny #veganaf #veganeats #poweredbyplants #foodiefeatures #veganfood #carbup #eatfortheplanet #vegan #veganloveonig #givemethatplant #veganism #eattherainbow #heresmyfood #bestofvegan #forksoverknives #worldwidevegan #eatplants #veganrecipes #veganfoodie #veganinspo #plantpower #welove_vegan #letscookvegan

12

mochiliving

FIESTA SALAD๐ŸŒฑ This warm and sunny weather has me craving super fresh and clean meals. โ˜€๏ธLast night we made a big batch of quinoa and beans. Sometimes we like to spice up our quinoa and make it more exciting (kind of like rice and beans, but with quinoa instead of rice). We also added some jalapeรฑos to the mix for an extra kick. Since I was craving a fresh salad for lunch, I added the quinoa and rice to my kale, arugula, pepper, onion, jicama, radish, purple cabbage, avocado, and tomato salad. Itโ€™s the perfect colorful fiesta salad. ๐Ÿ˜‹Now, if only I was lounging on the beach right now, that would be perfect! Aaah.... a girl can dream!๐ŸŒดโ›ฑ๐ŸŒŠ โ€ข โ€ข โ€ข #mochilving #fiesta #fiestasalad #quinoa #quinoasalad #quinoaandrice #saladlover #plantpower #plantbased #plantbasedfood #wholefoodplantbased #veganlife #vegannoms #eatyourgreens #eattherainbow #nourish #feul #nutrition #nourishyourbody #healthyeating #cleanliving #cleaneating #freshfood

1

goodnessavenue

honouring my cravings: overnight chocolate buckwheat bircher ๐Ÿ™๐Ÿผ๐Ÿซโ˜๏ธ๐Ÿ‘Œ๐Ÿผ๐Ÿ’• topped with pear, strawberries, banana, macadamia nut butter, coconut chips and cacao nibs. i mean, it basically tastes like dessert for breakfast.. not complaining! overnight buckwheat : 2 tbsp activated buckwheat 1 tbsp chia seeds 1 tbsp sunflower seeds 2 big tbsp raw cacao 1/2 cup coconut water 1/4 cup yoghurt 1 tsp raw honey (optional) enjoy your day, friends ๐Ÿ˜˜๐Ÿ’›

28

codeebaysoar

i got it in my head that i wanted peanut butter and jelly oats today. i cooked my oats with coconut milk, cinnamon, cut up dates and strawberries, and less brown sugar than usual, but still some brown sugar ๐Ÿ˜› then i stirred in some @peanutbutterco white chocolate wonderful peanut butter (i actually usually avoid pb because my momโ€™s allergic and i worry i might be, but that stuff is incredible ๐Ÿ˜ฌ) then i swirled some jam and almond butter on top and topped it with more strawberries and dates, dried cranberries, chopped pecans, and hemp hearts! woooh! ๐Ÿ’•๐ŸŒฑ

2

thefoodwiz

Almond & Herb crusted cod ๐ŸŒŸ with roasted tomatoes, sauteed lemon potatoes & parsley. ๐ŸŒฑ The crust is made from almonds, pine nuts, lemon zest, parmesan, basil, parsley, bread crumbs and olive oil. Topped the fish and baked for 12-15 mins. This crust will work with basically any thick white fish. ๐Ÿฝ๏ธ I par boiled the potatoes before lightly sauteing them with lemon slices and seasoning. I let the lemon caramelise in the pan after ๐Ÿ‹ ๐ŸŸ Fish is a lean source of protein and B vitamins. Everyone should try to incorporate fish in to their diet if possible! ๐Ÿ‘Š White fish is so versatile as it can handle strong, bold flavours, but is also delicate enough to serve simply. This dish is somewhere in between both. ๐Ÿ’› Some inspiration for your Meat Free Monday. #recipeinspo #fishdish #meatlessmonday #healthylifestyle #healthyinspo #lean #protein #gains #fitkitchen #fitnessmotivation #f52grams #feedfeed #forkfeed #bbgcommunity #slimmingworld #mediterraneandiet #oliveoil #nutrition #healthbenefits #huffposttaste #buzzfeedfood #meatfreemonday #pescatarian #eattherainbow #foodasmedicine #foodasfuel

2

myhealthfirst.web

1

slimmingworld_jojo

Toffee Apple Baked Oat Waffles ๐ŸŽ . 40g of porridge oats (HxB), 2 eggs, 2 dollops of quark, 1tbsp of toffee skinny syrup. Served with toffee flavoured quark, cooked apple & cinnamon (100g for 1.5 syns), pink lady apple slices and 1 tsp of sweet freedom choc shot (0.5 syn) ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿฝ๐ŸŽ๐Ÿฅ„๐Ÿ˜ . This satisfied my sweet craving & filled me up after my early dinner. Ending today on 5 syns ๐Ÿ˜‹ . #slimmingworlduk #spmeals #eesp #spday #slimmingworldni #slimmingworldfollowers #slimmingworldfood #slimmingworldjourney #slimmingworldmafia #icandothis #healthyfood #healthyoptions #weightloss #lifestylechange #eattherainbow #fooddiary #tuesdayweighday #swblogger #swfamily #keepingmemotivated #everythingthatpassesmylips #slimmingworld_jojo #swinsta

0

thesmalltownvegans

Juicin juicin juicin! I filled two jars this week which means I will have plenty. Not a great color though.๐Ÿ˜‚ Celery, spinach, carrot, lemon, ginger.๐Ÿ˜‹๐ŸŒฟ -Callie . . #thesmalltownvegans #vegan #newvegan #healthyvegan #veganfitness #veganlife #health #veganlifestyle #lifestyle #fitness #exercise #workout #10k #training #veganfood #hippie #betterme #loveyourself #plantbased #juicing #eattherainbow #veganjourney #fitnessjourney #foodprep #vegetables #green

0

silviadekker

Dahlias and tomatoes from the garden last year. There's nothing like fresh flowers and food from the garden... To me it's one of the best things I can think of...

1

greenteainbed

Uploaded a better quality photo! Tonight I made a simple miso, ginger, garlic, soy sauce and pomegranate molasses marinade and sloshed it all over half an aubergine. Then I roasted it and nestled it on a bed of jack-by-the-hedge, spinach, cavolo nero and tulips. The tulips were my favourite, they went so well with the miso dressing I poured on afterwards ๐ŸŒท๐ŸŒท๐ŸŒท

1

slimmingworld_jsg

Dinner tonight. Rainbow pasta (free) with lentil ragu (free / speed free - recipe below). ๐Ÿ ๐Ÿ”ธ 10 portions - 3 large carrots peeled and diced, 1 large courgette diced, 2 red peppers & 1 green pepper diced, 3 red onions diced, 15 mushrooms diced, 3 large garlic cloves crushed (all speed free), 2 pots of @jdseasonings bolognese mix, 2 cartons of passata, 1 bottle of garlic passata from Aldi, 500ml of boiled water (all free), a handful of fresh basic roughly cut (speed free) and 5 cups of dried green lentils (free - protein) cooked for half an hour by boiling (on a high heat) before adding. Add some salt & back pepper to taste. Simmer this all together slowly for around an hour - so yummy. ๐Ÿ˜ ๐Ÿ”ธ The @jdseasonings have lots of mixes and they're ALL SYN FREE and VEGAN. I couldn't be without them now! The lovely owner Jamie gave me a code to share with my followers to get a 20% discount with any order - JSG20 ๐Ÿ‘Œ ๐Ÿ”ธ #slimmingworld #missslinky2017 #slimmingworldvegan #lentilragu #ad #batchcooking #lentilragu #synfree #jdseasonings #eattherainbow #veganragu

2

calipressjuice

Early morning catch ups at one of our faves - #CaliBronte - pop in, stay a whileย ๐Ÿ˜œ๐ŸŒดย || #Bronte #UltimateChill

2

rebeccakatzyum

I have become a matcha convert thanks to Eric Gower ๐Ÿ™ He spent sixteen years in Japan learning the customs and traditions behind one of the healthiest teas on the planet! Now, every day at 3pm on days working from home I stop everything for a few minutes and do a little tea ceremony with this hearty brew. Eric has graciously shared his matcha method with us and the recipe can be found highlighted in most recent blog post-- linked in bio-- or search Eric Gower's Perfect Cup of Matcha in my Recipe Box at www.rebeccakatz.com โœจ

3

sarahs_sw_diary

Fruit platter and flumps for two ๐Ÿ‘ซ๐Ÿผ 2 syns for Flumps ๐Ÿˆ๐Ÿ๐ŸŠ๐ŸŽ๐Ÿ‡ #fruitplatter #slimmingworld #flumps #slimmingworldfruitplatter #eattherainbow #fruit #weightlossjourney

0

sharonarnoldrd

Lunch meal prep for this week! Southwestern style salad with red and green peppers, onions, corn, avocado, black beans and my favorite @tessemaes ranch dressing! Chop the vegetables ahead of time, pack up the night before and grab & go in the morning. For a non-vegetarian version, add grilled chicken or shrimp. Side note: I prefer a light lunch because I usually have a filling afternoon #preworkout snack. If you prefer a more hearty lunch, then try the same ingredients on top of quinoa or brown rice! #mealprep #mealprepideas #eattherainbow #eatyourveggies #eatrealfood #rdapproved #eathealthy #healthyeatingideas #nutrientdense #onthego #healthyhabits

0

ahouseahappyhome

Anyone else have a thing for beets?? I really have no idea why they get such a bad rap. They are sweet, tender, and mild, not to mention beautiful and full of nutrients! I love them ๐Ÿ’œ So this week, as you saw in my previous meal prep post, I decided to buy some beets at the store and roast them during my 30 minutes of meal prep yesterday. And now I have delicious roasted, chopped beets to throw on my lunch bowls every day! Whoo hoo! ๐Ÿ‘ This lunch bowl is meal prepped roasted asparagus, beets, sweet potatoes and sliced avocado, all over fresh organic spinach. So filling, healthy and yummy! ๐Ÿ˜‹ This lunch bowl has some of my absolute favorite vegetables on display! * If you could only eat one kind of vegetable for the rest of your life, which one would it be??

2

chanderjeet

Avocado & Corn Fried Rice. ๐Ÿฅ‘๐ŸŒฝ๐Ÿš. This was one of those quick 10 minutes recipes. Made with leftovers and love. โค๏ธ๐Ÿ’• #friedrice #rice #quickfood #10minuterecipes #avocado #homemade #tasty #healthyfood #stockholm #eattherainbow

1

karagoodrick_vail

Brussels sprout goodness. My typical rendition of a salad but with Brussels lightly cooked in a little vegan butter with turmeric. Toasted chickpeas too. And leftover โ€œvegan ranchโ€ (Lemon cashew cream sauce, really๐Ÿ˜›) on top. Really delish. . . . . #salad #healthyfood #healthylunch #bowls #vegetables #brusselsprouts #vegan #veganfoodshare #vegansofig #rawvegan #goraw #eattherainbow #healingfoods #lunch #healing #medicalmedium #mmcommunity #eatrealfood #veganlife #plantbased #healthymom #healthyeating #nutrition

1

thenutritionplayground

Any chickpea lovers out there?? I don't know about you, but I can't get enough of chickpeas. Whether they are used in salads, or blended up to make hummus and falafels, they are also so tasty ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ #chickpeas #salad #pumpkin #avocado #hungry #breakfast #lunch #fresh #foodisfuel #eattherainbow #eatforhealth #healthylifestyle #dietitian #wholesomecooking #eathealthy #delicious #foodlover #foodstyling #nutritionblog #food #foodie #instafood

0

wos_zum_essn

English below๐Ÿ‘‡ Lunchbox-Bausatz ๐Ÿ˜Š Es gibt Rรถsti-Ecken, cremige Karotten-Paprika-Sauce und eine kleine Gurke, aus der wird dann in der Arbeit noch Gurkensalat ๐Ÿ˜ธ Diese Winzgurken sind perfekt fรผr mittags, und im Gegensatz zu den Schlangengurken schon aus der Region ๐Ÿ˜€๐Ÿ’š Eigentlich wollte ich jetzt noch einen kaputten Stecker lรถten, aber ich bin schon zu mรผde ๐Ÿ™ˆ๐Ÿ™ˆ Wรผnsch euch eine schรถne Woche ๐ŸŒž๐ŸŒž๐ŸŒž โ€ขโ€ขโ€ข Lunchbox kit ๐Ÿ˜Š There will be hash browns, creamy carrot bell pepper sauce and a small cucumber which will become a cucumber salad at work ๐Ÿ˜ธ Actually I just wanted to solder a broken connector but I'm already too sleepy ๐Ÿ™ˆ๐Ÿ™ˆ Better do it tomorrow to avoid burn wounds ๐Ÿ˜… Have a great week ๐ŸŒž๐ŸŒž๐ŸŒž โ€ขโ€ขโ€ข #bento #bentobox #lunchbox #mittagspause #potatolove #brotdose #worklunch #foodshare #eeeeeats #cleaneating #mealprep #feedfeed #foodstagram #instafood #yummy #sustainable #lunchstagram #lunch #lunchtogo #eatplantsnotfriends #eattherainbow #eatyourgreens #woszumessn #reuse #eatyourveggies #vegan #bentoparty @dailyveganmealprep #zerowaste #heresmyfood #veganbento

10

peanutbutterfairyland

0

farmdrop

Hands up if you're excited about tomato season! โœ‹โœ‹ We can think of no better way of eating the best local heritage tomatoes than in panzanella, a rustic Tuscan salad dish that blends juicy toms, torn up sourdough, red onion, zingy pesto and plenty of extra virgin olive oil. โ € โ € A delightfully simple summer treat - recipe through the link in our bio ๐ŸŒˆ๐Ÿ… โ €โ € โ €

3

iam_so_toya

Spinach, broccoli, red peppers, green peppers, yellow peppers, onions, garlic, and grilled chicken ๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿ˜‹ . . . . #spinach #garlic #broccoli #onions #peppers eatlife #eattherainbow #youarewhatyoueat #healthy #healthiswealth #foodporn #picoftheday #eatclean #lifestyle #cleaneating #eattolive #foodie #foodism #yummy #picoftheday #qotd naturalista #veggies #issavibe #positivevibes #motherearth #iamsoToya

0

aydeofspades

They donโ€™t say to eat the rainbow for nothingโ€ฆ ๐ŸŒˆ โ€ข SWISS CHARD is truly an impressive vegetable inside and out! โ€ข Just one cup contains:โ€จ-35 caloriesโ€จ-3 grams of protein -4 grams of fibre -7 grams of carbohydrates -636% of DV vitamin Kโ€จ-60% of DV Vitamin A -42% of DV Vitamin C -As well as magnesium, copper, manganese, potassium, vitamin E, Iron, choline, vitamin B2 and calcium. โ€ข I steamed mine for about 3 minutes, drizzled with some olive oil, sea salt, and lemon and topped it with quinoa and grilled chicken. My skin is literally glowing after having this for lunch. ๐Ÿถ

9

chefgabebertaccini

Perhaps nothing in the world has been more changed by the existence of emojis than the eggplant. This simple, previously neglected vegetable rocketed into stardom in a matter of years, thanks to our collective decision to deem it the universal symbol for...well you know what! But itโ€™s season and that hasn't stopped us from getting our hands on some amazing ๐Ÿ† and creating some beautiful recipes. Including this marinated Japanese eggplant, burnt chimi & mint salsa verde, smoked tzaziki, olives and anchovies gremolata. We've created a monster. - Now, Whatโ€™s your favorite way to come eggplant ๐Ÿ†๐Ÿ†?!???

12

goodemotivation

Post-workout #smoothie with blueberries, strawberries, #ginger and #almonds crafted in the #Vitamix I'm looking forward to my #protein powder arriving in the mail this week...I love the convenience of #online shopping, but sometimes the waiting is tricky! #GoHealthyLifestyle . . #Healthy #FruityFuel #Shake #HealthyLifestyle #Recharge #EatTheRainbow #ChooseYou #EatHealthy #YouAreWhatYouEat #EatSmart #BerryGood #SweetTreat #Yum #GetHealthy #BeYou #DoWhatYouLove #EnjoyLife #TheGoodLife #LifeIsGood #ILikePink

1

lavieplaisirs

To be french, to be great ๐Ÿฅ๐Ÿ‡ซ๐Ÿ‡ท A yummy snack or breakfast. Life is about balance you guys. Eat a salad, but don't forget your sweets ๐Ÿ˜๐Ÿคค . I hope you spend an amazing spring day ๐Ÿ˜๐Ÿ’š๐ŸŒˆ . I wonder, do you like croissant you guys? ๐Ÿค”

31

inaamshaheen

Fresh Green Fava Beans Prep. for freezing. ** palestinians say: " you know that year is prosperous from its fava beans and goats" It's fava beans season and when I find them in the market in this tenderness and freshness I can't resist them and buy them with no thinking of the upcoming work of cleaning, cuting and washing... but at the end they definitely worth all the work. In Palestine fava beans recipes could be vegan sauteed with EVOO adding lots of garlic and nutmeg (shown in the next photo which I've posted before) , or with rice where it's called maklobet fool (maklobet(up side down) fool (fava beans in arabic)) or rabee'eyeh (Springalicious) taken from the word rabee3 which means Spring in arabic. Also they could be cooked with yogurt and meat. #morning #morningcoffee #favabeans #Freshgreenfavabeans #fresh #sasonal #springharvest #springvibes #spring #springfood #foodiesofinstagram #foodie #food #wholefoods #foodgasm #foodporn #foodofinstagram #veganeats #veganfood #veganrecipes #whatveganseat #cleanfoodshare #cleaneats #veganfoodporn #veganfoodies #vegansofig #plantbaseddiet #healthyfoodshare #eattherainbow #plantbaseddiet #healthyeating

3

lisasundlov

Lentil Stew With Rice. ๐Ÿ’š๐Ÿ’›โค

35

gaty_green

6