Ebonyfitness Photos & Videos on Instagram

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naturally_one_me__

So many single arm reps while holding the other weight in place 😫😫😫. My chest will definitely be sore in the morning... No matter how much shoulder work I do, them hoes still feel weak af doing the same weight! I hate all shoulders everything!!! But low key, I'm still going to work on them... πŸ™„πŸ™„πŸ™„πŸ˜‚πŸ˜‚πŸ˜‚ πŸ’ͺ🏾 πŸ’ͺ🏾 #chest #melanin #blackwomendoworkout #shoulders #fitjourney #fitspiration #fitnessmotivation #fitmomsofig #beastmode #twistout #biceps #blackgirlmagic #itsalifestyle #ebonyfitness #girlswholift #fitmom #fitness #fitfam #melaninfitness #instafit #shelifts #blackfitness #fitlifeΒ  #weightlifting #fitspo #fit #bodypositive #gymrat

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fancyfeet__

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fancyfeet__

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poeticmuscle

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poeticmuscle

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katelynnmarie_fitness

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bodybyvince_

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poeticmuscle

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dolo_cowboy

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poeticmuscle

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carol_warriorfittness

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earlt5u7gj9piq

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gotitallhere

CURRENT MOOD: CAN’T BE BEAT There is no substitute for hard work. Never give up. Never stop believing. Never stop fighting. ~Hope Hicks #GIAHfitness #GIAH #Gotitallhere #workout #gohard #getfitgetfirmgetfine #prettygirlslift # #bootcamp #nopainnogain #blackfitness #JoinGIAH #ebonyfitness #healthiswealth #fitfam #Strengthandconditioning #fitlife #305UnitedMiami #beastmode #TeamGIAH #training #Kendall

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ebonywolrld

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ebonysfinest_

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ebonywolrld

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ebonywolrld

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ebonysfinest_

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ebonywolrld

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ebonywolrld

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poeticmuscle

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ebonysfinest_

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ebonywolrld

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ebonywolrld

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ebonywolrld

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ebonywolrld

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ebonywolrld

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artyomg6kol

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poeticmuscle

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vasileva_tayna

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journey.w.jay1

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hillfitt88

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journey.w.jay1

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dolo_cowboy

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journey.w.jay1

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body_maintainer_trainer

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sissimusau

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dolo_cowboy

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drmacdpt

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callmetimd

Have you signed up for your FREE one on one session? WTH are you waiting for?! Contact me to sign up. πŸ’ͺ🏿

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ikhandy_fitness

Try this HIIT routine for your next workout!! 30 secs/30 secs High knees/jump squat High knees/jumping lunges High knees/mountain climbers πŸ”₯πŸ”₯πŸ”₯πŸ”₯X 3 ROUNDSπŸ”₯πŸ”₯πŸ”₯πŸ”₯ #fitmom #goalstoreach #goaldigger #consistency #cardio #HIITcardio #workoutvideo #exercisevideo #fitnessvideo #nikewomen #blackgirlsworkouttoo #afrogirlfitness #ebonyfitness #ebonyfitfreaks #melaninpoppin #sweatbelt #waisttraining #waistcincher #waistbelt #cincher #waisterasergang #waisteraser #waistshrinker

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wdtrainerchic

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sell_luv2lift

My Sunday & Monday sesh was combined into one today, thanks coach @jbetz77! πŸ˜§πŸ˜¬πŸ€·πŸΎβ€β™€οΈπŸ’ͺ🏾🀨 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #neverskip2daysinarow # #bettsbuilt #bettsbuiltathlete #uspa #platformready #uspamichigan #gettingstronger #powerlifter #masterlifter #liftingat51 #girlswhopowerlift #powerliftingwoman #squatbenchdeadlift #powerliftingchicks #gainz #fitness #fitlife #uspapower #striveformorewomen #blackwomendoworkout #blackgirlsrock #blackgirlmajic #ebonyfitness #ebonymuscle #ironaddict #igfitness #powerliftingvseverybody

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jnspeed

Arms & Shoulders today πŸ’ͺ🏾 #armday #gymtime #gym #fitness #fitnessmotivation #gymrat

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gs8_king

#Gspott8 @nayitavp ・・・ 🎢 Yo soy tu fruta preferida, Dame una mordida 🎢 😜 What's your favorite fruit? Leave a comment in emojis! Mine: πŸ“πŸ₯ πŸ‘πŸπŸ’πŸ‡πŸ‰πŸ† eggplantisafruit dontgetittwisted 😹 I also love guanabana ----- BTW!!! I'm always wearing @aloyoga BUT this time I'm wearing their black airbrush cheeky underwear. It's literally the next best thing to nothing! #comandoΒ πŸ’†πŸ½β€β™€οΈ .. Stop staring and start following @gs8_king for more Keep being great to yourself and a blessing to others. #blacksexyness #blackbeauty #blackart ・・・ πŸ˜˜πŸ’‹πŸ˜πŸ”₯β€πŸ’•πŸ’― ・・・ #blackqueen #fitspo #blackgirlmagic #ebonyaesthetics #curves likeforlike #fitthick #slimthickgirls #realbooty #bootygainz #melanin #hairmotivation #fitnessmodel #thickfit #ebonygirlsworkout #ebonygirlhair #ebonyfit #ebonyfitness #blackgirlfitness #afrogirlfitness #blackgirlhair #girlsthatcandoboth #blackgirlfit .. #healthythenewskinny #healthyisthenewskinny #blackgirlsinbikinis

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1stphasefit

Post workout gym selfie with a nice pump going on. Chest and arms felt great after knocking out a few sets of pushups and pull ups to round off the day. I don’t like doing chest on Monday’s since it’s international chest day so I’ll do it either Sunday or Tuesday most days. But I also do chest 2-3 times a week in some form or fashion since it’s an area that I’m lacking in for my taste. #liftnletdie #gym #igfit #igfitfam #brandambassador #fitfam #melaninmagic #melaninfitness #gymlifestyle #gymselfie #postworkoutselfie #gymaddict #fitnessfreaks #ebonyfitness #fitblackmen #gainz #healthyliving #weighttraining #justdoit #ebonyfitnesstoday #gymlife

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gs8_king

#Gspott8 @jessicaccraft ・・・ Annndd point the toe lol πŸ™ˆπŸ˜‚ throwbackthursday Feeling good today after this mornings session!!! πŸ‘πŸ’ͺ🏽 I came to a different gym and sometimes just switching up where you train can generally just make your workout vary too! A busy day ahead with lots of work to do and clients, then getting ready for my trip down to London tomorrow for a wedding ☺️ Have w great day people! If you anxious to get into a gym, or to go and try a different one, I defiantly recommend it!!! Go with your partner or friend and smash it!!! 😘πŸ’ͺ🏽 bootyπŸ‘ #craftingcurves goodvibes fitspo photooftheday .. Stop staring and start following @gs8_king for more Keep being great to yourself and a blessing to others. #blacksexyness #blackbeauty #blackart ・・・ πŸ˜˜πŸ’‹πŸ˜πŸ”₯β€πŸ’•πŸ’― ・・・ #blackqueen #fitspo #blackgirlmagic #ebonyaesthetics #curves likeforlike #fitthick #slimthickgirls #realbooty #bootygainz #melanin #hairmotivation #fitnessmodel #thickfit #ebonygirlsworkout #ebonygirlhair #ebonyfit #ebonyfitness #blackgirlfitness #afrogirlfitness #blackgirlhair #girlsthatcandoboth #blackgirlfit .. #healthythenewskinny #healthyisthenewskinny #blackgirlsinbikinis

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gs8_king

#Gspott8 @jadapinkettsmith ・・・ Since @willsmith got me look’n all crazy in his Daddy Dearest video ... I had to push some β€œcounter programmingβ€πŸ˜œ .. Stop staring and start following @gs8_king for more Keep being great to yourself and a blessing to others. #blacksexyness #blackbeauty #blackart ・・・ πŸ˜˜πŸ’‹πŸ˜πŸ”₯β€πŸ’•πŸ’― ・・・ #blackqueen #fitspo #blackgirlmagic #ebonyaesthetics #curves likeforlike #fitthick #slimthickgirls #realbooty #bootygainz #melanin #hairmotivation #fitnessmodel #thickfit #ebonygirlsworkout #ebonygirlhair #ebonyfit #ebonyfitness #blackgirlfitness #afrogirlfitness #blackgirlhair #girlsthatcandoboth #blackgirlfit .. #healthythenewskinny #healthyisthenewskinny #blackgirlsinbikinis

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tattoozntuxedoz

back at it again with @welcometosydney putting those shoulders to work. warmed up with some resistance band work getting those shoulders and delts activated before we get into heavier movements. followed with some killer shoulder raises/shoulder presses. - HUSTLE4DATMUSCLEβ„’ - #resistancebands #gymflow #exercise #fit #fitness #fitnessaddict #workout #fitmom #fitwomen #fitgirls #fitchicks #fitthick #fit #ebonyfitness #blackfitness #training #fitfortheculture #shoulderworkout #fitspo #dumbbells #fitnessjourney #nodaysoff #noexcuses #fitfluential #fitlife #getfit β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” β€œShow Out”| @bigsean

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mrwillblackfitness

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fly_fit_tone

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jaysmithfit

πŸ”₯They say I look so #Hollywood and be so perplexed how far from it my feng shui be.πŸ”₯I like to hike because it keeps me #DownToEarth.β›°πŸž . .πŸŽ₯πŸ“½πŸŽžMy #Videographer @quayfilmz did his thAng wit this #RunyonCanyon video!!! If you are lookin for a videographer get at him! . . . . . . . #Fitness #FitnessAddict #Abs #Ripped #Flex #BlackFitness #EbonyFitness #EbonyFitnessFreaks

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ebunniefit

To not only see my physical transformation, but to see how much I've grown mentally and spiritually makes me proud I made the decision to put ME FIRST!! This journey has taught me so much about myself, but most importantly it's given me back the self love, happiness, and inner peace I was missing! Happy Transformation Tuesday!! - #transformationtuesday #selflove #35andfit #cheersto36 #libra #libragangβ™ŽοΈ

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pumpesview

Journey to Veganism .... well .... faux-veganism 🌱 β€’Lentil & shitake mushroom wrapβ€’

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fitnessroyalt

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poseidons_physique

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_lifestyle365_llc

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melaninmusclesmascarafitclub

Triple Take πŸ“Έ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ πŸ’«Ladies, I’m Your Waist Trainer πŸ’« β€’ β€’ #charleston #waisttrainer #waisttraining #personaltrainer #fitness #fitlife #mmmfitclub #queendom #blackgirlmagic #ebonyfitness

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callmetimd

Join us for group training every Tuesday, Thursday and Saturday πŸ’ͺ🏿

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jessifit_92

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drewfrumdamud

☒14 DAY SQUAT CHALLENGE ☒ (DAY #2) Shirt DrenchedπŸ’¦πŸ’ͺ🏿 After Doing Chest for Almost 2 hours I ended my workout today with only 3 sets of 225.. Somedays will be Lightweight and somedays will be Heavyweight..Its time to take it to a higher level.. GainLife LLC πŸ‹πŸΏβ€β™‚οΈ . #14daysquatchallenge . . . . . #steel #squats #legs #hams #quads #barbell #strength #deadlift #reps #burn #feeltheburn #grow #growth #fitness #ebonyfitness #goldsgym #boston #ohio #cali #ifbb #npc #bodybuilding #usa #uk #mexico #sweat

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trapbootybounceworkout

Take Advantage, once this special is gone, it’s GONE!!! Make yourself a priority, come be apart of a FUN, EMPOWERING, PEACEFUL, LOVING atmosphere. We are here just for you!!! πŸ˜‡πŸ˜‡ #TrapBootyBounce #fitness #igfitness #fitfam #fitlife #instafit #teamfitness #workout #womenempowerment #ebonyfitness #curvyfit #htown #houstonfitness

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ivorytabb

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yourfavoriteryn

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thebiancacole

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therealbzee

Todays workout: 250 yard swim. Interval treadmill run. Outdoor walk with the dog. #swim #run #walk #fit #fitness #fitlife #fitnesslife #fitlifestyle #fitnesslifestyle #ebonyfitness

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watkins_strength

560lbs x 6 on deadlifts. β€’ β€’ β€’ I was testing my 5 rep-max, but unfortunately I ended up getting an extra rep. It looks like I have to go heavier next time.Last time I did 550 for 5. #progress #movingforward #stronger #keeppushing β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #backday #backattack #nosumo #deadlifts #yeahbuddy #lightweight #lightweightbaby #bodybuilding #instagram #ebonyfitness #fitnessmotivation #gym #gymmotivation #instagram #powerbodybuilding #powa #strength #powerlifting #getbettertoday

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d_stanley1

One of my Favorite arm exercises. No rocking, no cheating, all bi’s. Keep that arm against the wall and get to it. Trying to get that mountain peak! One Day! Lol #fitness # #fitlifestyle #bodybuilding #bodybuilder #gym #gymlife #muscles #fitfam #ebonyfitness #fit #gymmotivation #muscle #arms #gymrat #physique #aesthetic #fitnessmotivation #fitdad #workout #grind #goals

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drewfrumdamud

πŸ”₯Chest DayπŸ”₯ (playing with 120's) Also ☒Day 2 of 14 Day Squat Chall. ☒ . "Do what they afraid to do" πŸ‹πŸΏβ€β™‚οΈGainLife LLC πŸ‹πŸΏβ€β™‚οΈ . . . . . #chest #burn #reps #push #pump #bodybuilding #gym #lifestyle #fitness #passion #health #mental #overload #focus #pain #sweat #determined #goals #ohio #cali #boston #motivation #workout #fit #fitnesslifestyle #ebonyfitness

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thebiancacole

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iamtherealsye

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drewfrumdamud

☒14 DAY SQUAT CHALLENGE☒... You can do it in the beginning or end of your Daily Workout Routine (3-4 sets)...14 days Straight!! "Push it to the Limit"... GainLife LLC πŸ‹πŸΏβ€β™‚οΈ . . #14daysquatchallenge . . . . #bodybuilding #pushittothelimit #gains #pump #fitness #health #ohio #cali #strength #train #mental #focus #transformation #legs #challenge #beast #animal #psycho #gofar #feelthepain #iron #goldsgym #boston #ebonyfitness

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scarnaija

Why so thirsty, πŸ˜‹ lol we making things splash over here. grammy winning NorBeLie out soon. Behind scene Nor Be.lie Video shoot "Perfect Stranger" New mixtape/ Album should be available for Download next week Artist @scarnaija Song : Nor Be Lie Mxtape/Album: Perfect Stranger Model @reneemuse_ . . . . Checkout One Africa link in my bio https://youtu.be/KiLFUVBiAFI #norbelie #artist #melanin #ebonymodel #malemodel #modelshoot #model #modellife #photography #photoshootday #abs #letsshoot #eyecandy #mcm #modelfit #shredded #inked #menwithtattoos #actor #actorslife #guyswithink #ebonyfitness #sexappeal #bodybuilding #inkmagazine #inkmag #blacked #bigarms #fitspo #fitnessmodel

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transformationqueen1

❗️ENROLLMENT IS NOW OPEN❗️ #BurnBabyBay online program will begin October 1st. Enroll now for $40 and let’s get these results! SERIOUS INQUIRES mindovermatterlife@gmail.com

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yourfavoriteryn

The shit you do when you tryna be a super hero in the next Black Panther movie πŸ˜‚...nah lol I’m playin but this my abs day finisher right here!! 😩...I play ZERO GAMES bout this gym stuff yo 😏...Real talk, if you not crawlin out this MF you ain’t doin it right πŸ™„ IJS...πŸ€·πŸΎβ€β™‚οΈ...challenge yourself and evolve!!...always go hard AF!!!πŸ—£CAUSE YOU DA πŸ’© . . . . . . . #fit #fitness #fitnessmotivation #fitnessmodel #train #personaltrainer #training #healthyliving #losangeles #california #mancrushmonday #thirstythursday #malemodel #model #brandambassador #sexy #melanin #fitblackmen #blackmuscle #black #ebonyfitness #ebonyfitfreaks #blackmen #sexyblackmen

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4seasonsfitlex

Sauna cardio session. 3 rounds of each exercise.

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4seasonsfitlex

A good way to mix up your cardio session. Add 5 lb dumbbells which provides extra burn plus you can do shoulder press or bicep curls if you're on a treadmill.

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shellykay37

ALL MY LIFE I HAD TO FIGHT..WHEN SOPHIA MADE THAT STATEMENT ON THE COLOR PURPLE, EVERY PERSON OF COLOR KNOWS ITS TRUE. NO BREAKS HERE, NO MANIPULATION. BLOOD. SWEAT, TEARS for this journey. Many of you think life is a game and live like a circus monkey. No, some of us started from beneath the bottom and WE STAYING HERE ON TOP!!!! #gymrat #gymmotivation #gymlife #fitnessmotivation #fitnessjourney #fitness #workoutmotivation #strength #perserverance #fitchick #fitchicksrock #strongwomen #weightliftingwomen #fitaddict #shellykay37 #ebonyfitfreaks #ebonyfitness #breastcancersurvivor #tuesdaymotivation #tuesday

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