Engine2Diet Photos & Videos on Instagram

Report inappropriate content

_somethingvegan

Nothing better than a almond milk matcha when you’re on the go.

1

_somethingvegan

Enough said. Did you know that the average American only consumes less than 15 grams of fiber a day? That’s less than half the recommended daily intake. Dark colored green vegetables such as broccoli, kale, spinach, fruits, oats and potatoes have a huge amount of fiber to help regulate our insides. Eat up, buttercup!

1

_somethingvegan

Who said you can’t eat healthy on vacation? I discovered this AMAZING açaí bowl while biking through Tulum, Mexico. Top it off with some carrot ginger juice, and you have a delish breakfast full of fiber, fruits and veggies all in one sitting. #YASS👌🏼

1

_somethingvegan

I mean who would every want to be mean to animals ? 💁🏽‍♀️ A lot of people love animals but never assimilate animals, with what is on our plate. My family always called me the humanitarian - was the one who would go out of my way to save a spider and a fly, yet I would sit down to dinner with a pork chop on my plate. It took me 14 years to realize that pork chop on my plate was the remains of a sweet innocent pig. It just kills my heart to think about but I just wasn’t educated in what I was eating, what I was told to eat. Always educate yourself (YOU are your #1 supporter) and choose to be kind to animals 🐷🐮🐥

1

_somethingvegan

Hi beauties! Let me introduce myself ☺️ My name is Ashleigh, but you can call me Ash. I have lived in Chicago all my life and have no plans to leave soon💁🏽‍♀️. I started my plant-based journey when I was 14 and stumbled across @peta . After hours of watching the horrific treatment of animals that are bred to be meat on our plates, I vowed that I will never eat meat again! I considered myself a “fast-food vegetarian” eating all the faux meats and not educating myself on being healthy. After being a vegetarian for 15 years, I wanted to do more not just for the animals, but for my health. After reading the book @engine2diet , I finally vowed to live the vegan/plant-strong way! I am so happy to start my journey and thank you following along 🥕🌱🤗

1

oodlesofnoodles

Can’t find wheatgrass? Use a low sugar green juice as your base with a smidgen of almond milk. Add spirulina tablets to get the smoothie extra green and get 20 times more calcium than a glass of milk. Gimme all that hulk juice! #hulkjuice #green #spirulina #kale #pineapple #whatveganseat #whatvegansdrink #greensmoothie #vegan #veg #vegetables #vegetarian #veggie #breakfast #poweredbyplants #plantstrong #engine2diet #oodlescreations

0

southerngrace_and_greens

Veggies for breakfast - Yukon gold potatoes, grape tomatoes, graffiti eggplant, baby bellas, onions - all on a bed of dark leafy greens! #engine2diet #forksoverknives #veggielove #vfb #weightlossjourney

0

plantbased2go

Bowl No 327 in my #365healthybowls challenge. Fresh butter lettuce, slice orange peppers, hummus, cocktail tomatoes, grated carrot, shredded red cabbage and some broccoli salad😋😋. A nutrient powerhouse. Follow @plantbased2go more more healthy bowl inspiration.

1

foodmadevegan

3

foodmadevegan

Meal 2 of the #sevendayrescue Under this pile of romaine, tomatoes, and cucumbers is some Ezekiel bread, @engine2diet red pepper hummus, and balsamic vinegar #sevendayrescue #engine2 #engine2diet #plantstrong #plantbased #plantbaseddiet #vegan #veganfood #veganfoodshare #veganeats #veganaf #vegansofkc

8

seanbsutton

What a night! Had a great 5K run with some friends. Met some new friends and was a total fan boy when I got to meet @drgarthdavis. Got to run with my pals @joshlajaunie and @askhowie. They are beasts in the plant based running world. #wfpb #engine2diet #plantbasedrunner #eatplants

6

anthonydissenrd

0

wfpbnosos

Sliced these carrots a few days ago, so they dried out a bit. Didn’t mind at all when dipped in a tofu-based French Onion Dip.

5

sharonvitullo

5

tracilewis11

Fresh out of the mailbox! I cannot wait to dive right in! I already love my #instantpot and now I will have even more #healthyrecipes to try! Anyone out there already have this book? If so any favorite recipes? Who else loves their instant pot????

1

chef_teebs

0

elessa20

South Indian Curry Bowl: Spinach, lentils, rice, cauliflower and eggplant. So awesome 😎 #7dayschallenge #engine2diet #veganrecipes #whatsnext

0

foodmadevegan

Day 1 of the #sevendayrescue challenge Old fashion oats, almond milk, strawberrys, banana, & kiwi #engine2diet #engine2 #plantbas ed #plantbaseddiet #plantstrong #vegan #veganfoodshare #veganeats #whatveganseat #vegansofkc

0

wfpbno

0

vndpg

2

plantbased2go

Bowl No 326 in my #365healthybowls challenge. Roasted potato wedges served with a one dish cannellini bean and roasted tomato winner. Yum! 😋😋 Follow @plantbased2go more more healthy bowl inspiration.

2

amhepe

When I make choices that are best for me, not whatever 💩💩 is around, my body, my mind, my soul, thanks me. Why is that choice constantly so hard for me to choose?. #engine2diet #plantbased

6

plantbasedfoodiemama

0

enginefreakz

Engine job on this golf soon ⛽️🚗

1

wfpbno

0

anthonydissenrd

0

nutmegnotebook

We ate at Nourish Cafe in San Francisco yesterday and it was fabulous! Everyone enjoyed their food. I had the Nourish Bowl and it was amazing. #whereveganseat #chefajsultimateweightloss #engine2diet #nutritarian #starchivore #forksoverknives #wholefoodplantbased @nourishcafesf

0

plantbased2go

And it’s a wrap, bowl No 325 in my #365healthybowls challenge. Fresh basil leaves, pickled ginger, crispy chickpeas, steamed broccoli, grated carrot, shredded red cabbage, butter lettuce and hummus. Im always on the lookout for quick and easy lunchtime meals and this one ticks all the boxes. What’s your favourite lunch? Follow @plantbased2go more more healthy bowl inspiration.

2

p0tatoprincess

#instantpot soup! Whole wheat macaroni, red lentils, green beans, crushed tomatoes, water, nutritional yeast and spices. Takes me back to to my childhood. #soup #vegansoup #plantpowered #plantstrong #plantbaseddiet #starchivore #starchsolution #mcdougalldiet #forksoverknives #engine2diet #weightloss #hearthealthy

1

naughtynaturopath

Had a great weekend at @northwestveg Portland VegFest! Highlights were sampling all the amazing new vegan cheeses, and getting to meet one of my heroes, @dresselstyn at the Northwest Health & Nutrition Conference! Hope to see you there next year! #foodismedicine #veganmedstudent #fangirl

2

thehardyvegan

1

seanbsutton

Dinner tonight...roasted potatoes broccoli homemade and black beans thanks to the lovely @karenlvonk. She makes killer black beans! #wfpb #engine2diet #plantbasedrunner #eatplants

2

msplantpromotion

This stir fry brought to you by @traderjoes tofu and @bemaandpas fantastic flavored vinegars! I used white garlic and sesame ginger! Made for the perfect dish!

6

lblanke724

Today's #mealprepsunday includes Sunrise Breakfast Bake from @engine2diet. The recipe is on their website. If you like a savory breakfast but still want the heart healthy benefits of oats, give this a try. It's like going out to brunch on a weekday! #wfpb #plantbased #engine2diet #plantstrong #eatmoreplants #eatmoregreens #whatveganseat

1

vicjunior__

Baked Sweet Potato Fries & Tavern Mushrooms 🍄 🍠 #engine2diet #vegan #plantbased #plantstrong #fingerfoods #bakedgoods #footballsunday

2

p0tatoprincess

0

anthonydissenrd

17

wfpbno

1

josephmclean.uk

#Regram @engine2diet.⠀ ⠀ Leftover pizza for the win on this fine Friday morning! Served on a bed of greens with a side of hummus and some cherry tomatoes. BONUS: Ravioli on top. Pasta + Pizza = ❤⠀ ⠀ #allthecarbs #wfpb #plants #plantstrong #pizza #pasta #goodfood #clarendon #nocredittaken #engine2diet #thechinastudy #myfirstregram

0

eatwellyoutravel

Made this meal yesterday and had fun including lots of healthy greens! Eggplant bake-mushrooms, peppers, spinach, marinara, onion and eggplant served over whole wheat pasta and topped with pesto. Side of steamed broccoli. Super food salad with baby kale and beet greens from our garden plus beets, cauliflower and blueberries. #wfpbno #engine2diet #sevendayrescue #plantbasedvegan #oilfreevegan #superfoodsalad #eatallthegreens #eggplant

0

collins_krista

3

collins_krista

4

elessa20

Vegan burger Expedition successfully completed #engine2diet #7dayschallenge #burgersaturdays #veganrecipes #tastyfood

0

cultivatorkitchen

🌿💖 Shiso Arugula Pesto on Beet Noodles 🌿💖 I just posted on my stories that it will be well below freezing here tonight, our first frost! ❄️❄️ So I hurried home to harvest the remainder of our garden for sauces, fresh greens, dried herbs & tea. 🌱🍵 This was the result for dinner!! YUM so good! 😋🍝 #shiso #arugula #pesto #beetnoodles #fallharvest

8

anthonydissenrd

7

shelbylamothe

I love it when you throw a bunch of ingredients together to make a soup, and it's everything you wanted! #soupweather🍵 #engine2diet #plantstrong🌱 #eattherainbow🌈 #saltfree #oilfree

0

tiffany_cle

We shot the first part of a promotional video today for @engine2diet new meal planning app. I felt like a smidge @rachaelray 👌🏻👩🏻‍🍳 thanks Laurie & team for the fun experience! #engine2diet

8

p0tatoprincess

2

afarmhousegathering

I found this buffalo dip at @publix and absolutely love it! It’s so tasty on a guacamole bean wrap with siracha and hot sauce. #plantbased #plantbaseddiet #plantbasedfood #goodfoods #buffalo #buffalowrap #vegan #spicy #spicyvegan #spicyveganfood #saturday #saturdaylunch #veganmeals #veganmealprep #engine2diet #sevendayrescue #7dayrescue #govegan

5

jmdertinger

You don’t have to add a bunch of stuff to mashed potatoes to make them delicious! A good red potato with a sprinkle of salt and cracked black pepper, cooked to perfection and mashed with maybe a splash of veggie stock or coconut milk—it is perfection. Also I’m still hungry so I’m making dinner now. 🤷🏼‍♀️ #veganshepherdspie #plantstrong #engine2diet

0

wfpbno

0

plantbasedpoppa

0

blairchristo40

🍇 🍎 🍓 🥣 An island of oatmeal with a almond milk moat.. flax seed.. chia seed.. maca .. cinnamon.. goji berry.. plum .. apple.. strawberry...grapes.. and pumpkin spice.. should have added some raw almond butter but I forgot .. ‘ ‘ ‘ #hownottodie #wfpb #wholefoodplantbased #eatathome #vegan #veganfood #veganrecipes #plantbased #plantbaseddiet #plantstrong #plantstrongvegan #engine2diet #guthealth #eattolive #nutritarian #starchivore #whatthehealth #forksoverknives #plantbasedfamily #mealprep #eatrealfood #endofdieting #eatwhatanimalseat #health #bluezones #tastetherainbow #veganstrong #protienaholic #gbombs

1

whitfit41

***🎶🎶Trust your rebel heart and ride into battle, don't be afraid--take the road less traveled 🎶🎶 Another Saturday morning 16! 😎#forksoverknives #ripesselstyn #engine2diet #wholefoodplantbased #fitover40 #marathontraining

1

plantbasedfoodiemama

Weight Loss Update: I’m now 13 pounds down 🤗 I’m also full of energy and feeling wonderful. Breakfast was old-fashioned rolled oats topped with walnuts, blueberries, raspberries and mango chunks, served alongside steamed kale drizzled with balsamic glaze. ♥️ #sevendayrescue #engine2diet #plantstrong #theonlywayiloseweight #eatmoreplants #wfpb #wfpbno #healthyvegan #eatfoodthatmakesyoufeelgood #wholefoodsdiet #vegansofig #meatlesseveryday #eatyourgreens #eatplantsloseweightsaveyourhealth

3

plantbased2go

Bowl No 324 in my #365healthybowls challenge - a roasted veggie and hummus nourish bowl. Shredded red cabbage, steamed broccoli, sliced cucumber, carrot sticks, roasted veggies and hummus makes for a filling and nutritious meal. What’s your favourite part of this dish? Mine is definitely the hummus, It makes everything taste better. Follow @plantbased2go more more healthy bowl inspiration.

2

thatvegandad

0

jacquelynn_candace

Has anyone tried this @engine2diet Seven-Day Rescue? I feel like I’ve been eating a lot of animal protein lately (🍔🌮🥓🍗🥩) and need a fruit & veggie (🥑🥒🥕🍅🍐🍌) reboot. Anyone wanna try it with me? We can do anything for 7 days, right? 🤷🏻‍♀️ #veggies #reboot #engine2diet #sevendayrescue #7days #7dayreset #plantstrong #maybe

4

elessa20

Saturday Morning in Wiesbaden. Soy Latte😍 #7dayschallenge #engine2diet #ithinkimontrack #enjoyingautumn🍁

2

blairchristo40

🥕 🍄 Curry tofu with mushroom and onion .. brown rice and quinoa .. roasted yellow squash .. asparagus .. carrots and my body weight in salad tomato .. sauerkraut hummus nooch pepper fresh lime juice .. ‘ ‘ ‘ #hownottodie #wfpb #wholefoodplantbased #eatathome #vegan #veganfood #veganrecipes #plantbased #plantbaseddiet #plantstrong #plantstrongvegan #engine2diet #guthealth #eattolive #nutritarian #starchivore #whatthehealth #forksoverknives #plantbasedfamily #mealprep #eatrealfood #endofdieting #eatwhatanimalseat #health #bluezones #tastetherainbow #veganstrong #protienaholic #gbombs

0

guthries_journey

1

shelbylamothe

All in a day's food #engine2diet #plantstrong🌱 #eattherainbow🌈

0

emschneller

Simple salad (mix of romaine, kale, Brussels, and cabbage), pinto beans, Japanese sweet potatoes, and raw nuts to follow up “leg day” and marathon study session. Fist shown for size comparison. #bigappetite #wholefoodplantbased #engine2 #legday #vegangains #engine2diet #plantstrong

2

sharonvitullo

2

eatwellyoutravel

Annual applesauce making! We had such a great time at the cannery and are all stocked up on applesauce for the year! This is a great way to be sure your food has no additives and a frugal way to feed your family! #homemadeapplesauce #canning #canningseason #wfpbno #sugarfreeapplesauce #engine2diet #sevendayrescue

2

nutmegnotebook

Soup and salad for lunch? Yes Please! Half of a big beautiful chopped salad with chopped pink lady apple, corn and cubed oven roasted Japanese Sweet Potato. No dressing required just a drizzle of Napa Valley Naturals Grand Reserve Balsamic. Creamy Curried Kabocha Squash made in the #instantpot recipe from Chef AJ’s new book The Secrets To Ultimate Weight-loss. The perfect Fall lunch. #chefajsultimateweightloss #engine2diet #nutritarian #starchivore #forksoverknives #bigbeautifulsalad #soupandsalad #weightloss #instantpot

2

cultivatorkitchen

Oops, almost all gone!! 🙊 This was so good, Cherry Vanilla Ginger Smoothie with tons of spinach!! 😋🌱🍒 #vacay #travel #rawvegantravel #greensmoothie

5

rodneybarrett_66

0

shelbylamothe

0

cultivatorkitchen

Sunrise this morning 🌄 first frost ❄️ and steam rising off the lake!! 🌞🌳🌊 #vacay #travel #rawvegantravel #Kentucky

8

southerngrace_and_greens

Sprouted whole-grain toast, topped with green pea guacamole, organic baby greens, and grape tomatoes....breakfast!! #engine2diet #forksoverknives #plantstrong #veggielove #breakfast #healthylifestyle

4

mrdeenc

8

nutmegnotebook

We had a family gathering tonight so I served up Burrito Bowls. It’s so easy to set out a buffet of ingredients and let everyone fix their own bowl. Black beans in the Instant Pot, brown rice, corn, tofu, shredded lettuce, cilantro, green onions, fresh limes, mild and hot salsa. Tortilla chips and warm corn tortillas on the side. Yum! #instantpot #plantbaseddiet #burritobowl #hippiebowl #nourishbowl #chefajsultimateweightloss #sosfree #mcdougall #starchivore #engine2diet #forksoverknives #healthyvegan #nutritarian #vegansofig

2

shelbylamothe

Added some new choices. Mayocoba beans ard awesome!! #engine2diet #plantstrong🌱 #saltfree

0

wfpbnosos

I have friends coming in for the weekend, so I did a little baking today in preparation. Taste-tested everything—for quality control purposes, of course. 🙈 Don’t plan on going totally wild this weekend, but I will be unplugging for the time they will be with us. Enjoyed these potatoes after tennis practice tonight. 💛🎾🥔

5

shelbylamothe

New finds! An oil-free marinara! Oil is the last ingredient in the shakshuka, And it has 0 g of fat per serving. #ilovealdi #engine2diet

0

afarmhousegathering

Seriously, meals can be so easy and healthy with all these veggies packed in! For breakfast, l made oatmeal with kale,berries, banana, sliced almonds, almond milk, chia seeds, ground flax seed, and some grape nuts for an extra crunch. For lunch on the go, I threw in potatoes, cauliflower, broccoli, kale, and beans with a little soy sauce. Having large amounts of veggies cooked ahead of time makes all the difference. 👌 . . . #plantbased #plantstrong #plantstrong🌱 #engine2diet #forksoverknives #hownottodie #vegan #veganrecipes #veganfood #mealprep #foodonthego #mealplanning #govegan #veganlifestyle #plantbasedvegan #kale #kaleyeah #healthylifestyle #veganbreakfast #veganlunch

4

cultivatorkitchen

Raw Vegan Travel 🚗🌱 This is my dinner salad on vacation!! Red leaf lettuce, sprouts, purple cabbage, cherry tomatoes, cilantro, scallions & dulse flakes. 🥗 Made tahini dressing in a bowl & whisked with a fork, topped everything with cracked pepper. 😋👌 #stickingtomyplan #rawvegantravel #salad #epicsalad

8

myaustinkitchen

1