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the.whole.mother

💗 I thought it was about time I formally introduced myself! Hi, I’m Anna 👋👋👋 I’m the woman behind @the.whole.mother (aka my baby!).⠀ ⠀ 💗 My passion is helping you - women across the globe to be the best version of yourself. ⠀ ⠀ 💗 I became a Physio 10 years ago (has it really been that long?!!). I have also done my Masters in Continence & Women’s Health. Best decision ever.⠀ ⠀ 💗 At www.thewholemother.com I provide expert advice to help women optimise their physical health & wellbeing during pregnancy 🤰 & postpartum 🤱.⠀ ⠀ 💗 As well as growing my dream business online, I see clients in Canberra (Australia) at @acceleratephysiotherapy.⠀ ⠀ 💗 Ok, now it’s your turn! Tell me about yourself in the comments or DM me - I’d love to connect! ⠀ ⠀ Anna x⠀ ⠀ ⠀ ⠀ #thewholemother #annascammell #womenshealth #womenswellbeing #healthandwellness #pregnancy #postpartum #childbirth #motherhood #empoweringwomen #inspiringwomen #physicalhealth #mentalhealth #wellbeing #womenshealthexpert #womenshealthphysio #selfcare #postnatalrecovery #fourthtrimester #healthybody #healthymind #pregnancyblog #postpartumblog #motherblog

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habitowl

Our 🔑 to health? Have an expert help you choose the right product for Y.O.U! That is, if you truly need it. Yep, we'd tell you that too! We're that honest and helpful 🧠 #HabitOwl

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piksy003

Roditeljstvo neće predstavljati teret primiš li ulogu stabilnog oslonca za tu malu ličnost. Postepeno stvaraj povjerljiv odnos bogat razumjevanjem, redovnom konverzacijom, obostranim prilagođavanjem i međusobnim uvažavanjem. Dječije duše su jako tanane, osjetljive i zahtjevaju prilično pažljiv ton obraćanja. Kontinuirana izloženost nekontrolisanom tonu autoriteta, vikanju, grdnji, fiz. kažnjavanju gotovo sigurno podiže nivo osjetljivosti na genetska oboljenja.(nervna, psihološka, srčana...) Prihvati ulogu roditelja(staratelja) kao vid igre čija su poznata pravila (mada, to često nisu ali budi hrabra), redovno preispituj svoje postupke, vjeruj u sebe i tako se postavi. Prepreke prevazilazi uz stručan savjet. Sutra će ti to mlado biće biti veoma zahvalno.💖 #roditeljstvo #autoritet #pravilaigre #dusa👶 #vjeraUsebe #prepreke #strucanSavjet #zahvalnostLjubav #parenting #authority #gameRules #soul #faithINyourself #obstacles #expertAdvice #thanksgiving #love

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fruitionskintherapy

NEW Pacific Seaweed Facial Moisturizer from @beautythroughbalance is here! ✅Re-balances the skins hydration levels ✅Balances for a brighter skin tone ✅Reduces redness and is calming ✅Lightweight in texture, ideal for normal-dry skin ✅Promotes a healthier more vibrant skin ✅Free of sulfates, parabens, fillers, mineral oil, fragrance and is not tested on animals! We can’t wait for you to try it and love it as much as we do! Click link in bio to purchase! 👆🏼 #instadaily #fruitionspa #skingoals #facecare #skincare #healthyforyourskin #moisturizer #madeincanada #shoplocal #seaweed #spa #facial #skintherapist #expertadvice #northvancouver #deepcove #shoponlinecanada

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super_sonics_av

Lutron Lighting! Let some more light into your room! Automated shades/blinds? Yes Gramophone does that. If you are in the MD, PA, VA, NJ, or DE area and are looking to do renovations the right way then call me. DM for information @gramophone @lutronelectronics #automation #smarthome #lighting #expertadvice #consultation #homeimprovement #likemagic #magic

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akvirtualassistant

This week we are SO excited to feature our Savvy Sister Kailee! Kailee, where do we event start with you? Kind, intelligent, hilarious, and gorgeous...Kailee is all of this and so much more! Kailee is a WeeSleep Consultant who helps tired families live rested through personal sleep coaching! Looking for tips and tricks for your little one? Follow her page at @weesleep_kailee and read more about this boss babe below! ❤️⠀ ⠀ Kailee has experienced first-hand how sleep deprivation can impact a household and is passionate to help other families feel the relief that comes with WeeSleep’s gentle and loving process, a great day-to-day routine and a well-rested baby.⠀ ⠀ Kailee began her career as an infant and toddler sleep coach after working with a WeeSleep consultant to dig herself out of the 6 months of sleep debt she and her husband accumulated following the birth of their sweet little girl. She now knows that being exhausted is not a 'rite of passage' that we all need to endure in order to become successful parents. ⠀ ⠀ With her warm and enthusiastic personality, true passion to help others, and extensive background in business leadership and management, Kailee is able to empathize and assess each families’ unique situation in order to share knowledge and deliver feedback and advice. She will provide a clear plan, answer questions, guide and cheer on her clients while they support their little one’s in learning to sleep on their own.⠀

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john_tiano

🤣🤣 of course I talk to myself... #expertadvice #funny #goals #fitness #fitnessmodel #success #realtalk

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the_mlb_answer_key

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theintuitivestrategist

If you're tired of not being sure what your niche is . If you're tired of being worried if your ideal client understands your content or if you said the right words . If people just dont get what you do --> which means Yo-Yo Sales . What you need is not just alignment but embodiment of who you are . You need to really understand why you are the only person to do what you do. . You need to understand why people buy from you . You need @thelegacybusinessschool "Summer School 2018" . Let's do this 🙌 . DM me for more details

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packandpopau

At Pack & Pop, you will be looked after by registered pharmacists. 👩‍🔬👨‍🔬 . We studied full time at university for 4 years, graduating with a Bachelor of Pharmacy. We then went on to a year of internship, sitting multiple exams, and registering as pharmacists. Each year, we continue to develop our knowledge through training, ensuring that we can look after you. . As part of your personalised vitamin pack, we ask a few simple questions so that we can ensure that your medication, medical conditions and allergies will not cause any problems with your vitamins 💙 . . . #vitaminpack #nutrients #essentiallife #naturalliving #dailyroutine #supplements #vitamins #personalised #uniquetoyou #takecareofyourbody #vitaminboost #youarewhatyoueat #fitnessjourney #healthierme #wearehereforyou #expertadvice #registeredpharmacist

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antiageingfoodandfitness

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call_a_midwife

Bei diesem heißem Wetter sind viele Mamas unsicher, was sie ihrem Baby anziehen sollen, denn überall stehen unterschiedliche Informationen darüber. Wenn du Fragen hast, dann ruf doch einfach unsere Hotline an: 0151/72200722 📞 #welovebabies #summerday #midwife #expertadvice #momlife #babyclothes #mommytobe #mamaleben #mama #hotline #stillen #breastfeeding #babylove

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optimisehome

New to the blog: Why it’s so important to keep the future in mind when planning any kind of renovation or extension. Link to the post in the bio #homedesign #expertadvice #haveaplan #homerenovation #homeimprovement #optimisehome

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premierconstructed

✖KEEPING IT LOCAL✖ Loved visiting our friend @abbethaus on site today to give some expert advice on laying this stunning Bolzano Internal/External CRAZY PAVING, to ensure that it compliments the absolutely beautiful build that they have undertaken...▪Design by: @caine.ben @lahaus_creativestudio & @Mon_palmer ▪Build: @abbetthaus ▪Technical Advice: @premierconstructed ▪Stone: @ecooutdoor

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goodsortslimited

Prince Louis’ godparents are much more likely to have sponsored an orphaned elephant than given him an ivory backed hairbrush as a Christening present. But what does one do with something like this that was given with much love and thought at the time? . . Providing advice and empathy to clients while they navigate that sort of dilemma is an important part of the Good Sorts service. Click on the link in our profile to find out more about us. . . #goodsorts #goodsortshenley #organisealifetimeofpossessions #henleyonthames #london #cotswolds #citylife #countrylife #countrylifestyle . . #downsizing #lifeevents #declutter #simplify #organise #organised #attentiontodetail #detailsmatter #expertadvice #curatedlife #lettinggo #empathy . . #englishstyle #traditionalstyle #countryhouse #englishinteriors #familyhistory #traditional #christeninggift

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ymexplorer

My new #summerspecial is live! Link in bio w/ video to explain things. Promo code Launch1 will work 5 times only! $19.99 for 30 minutes of #expertadvice on ANY topic you want

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the_mlb_answer_key

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reflexdelta

Congrats Inderpaul on winning the @nutrabolics gift bag....enjoy your #anabolicstate #bcaas . 🎊 Give-Away Alert 🎊 Thanks to all those that came out and celebrated with us for our 5 year anniversary event this past Saturday....stay tuned for the gift basket, $500 gift certificate and grand prize trip for 2 to Las Vegas. Good luck to everyone that entered!!! . #reflexsupplements #reflexnation #health #wellness #weightloss #bodybuilding #fitfam #instafit #supplements #sales #deals #surrey #delta #strawberryhills #fleetwood #bcabba #vnft #preworkout #protein #bcaas #fatburners #vitamins #nutrition #imitatedneverduplicated #supportlocal #est1994 #expertadvice

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erin_parish_exphys

Post FITNESS FOR 5K caffination thanks to @delicianorthadelaide. It was a bloody spectacular morning for 2.5km of steady run/walk intervals along the river. And Kate - you absolutely nailed it! Well done 👌🏃‍♀️ #helloweekend #runhappy #trainsmart #learntorun

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reflexdelta

Congratulations Danny on winning the @dymatizecanada gift bag....enjoy your ISO-100 Vanilla protein!! . 🎊 Give-Away Alert 🎊 Thanks to all those that came out and celebrated with us for our 5 year anniversary event this past Saturday....stay tuned for the gift basket, $500 gift certificate and grand prize trip for 2 to Las Vegas. Good luck to everyone that entered!!! . #reflexsupplements #reflexnation #health #wellness #weightloss #bodybuilding #fitfam #instafit #supplements #sales #deals #surrey #delta #strawberryhills #fleetwood #bcabba #vnft #preworkout #protein #bcaas #fatburners #vitamins #nutrition #imitatedneverduplicated #supportlocal #est1994 #expertadvice

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the_mlb_answer_key

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flteamorlando

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morganparkgardencentre

Got a gardening question? I’m in at @fiveaa for my regular spot in “The Green Room” on Michael Keelan’s Weekend to answer all you gardening questions. #expertadvice #garden #gardening #earlymorning #morganparkgardencentre

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castangwines

Both red and white grapes produce a clear juice; it’s the grape’s skin that determines the colour of the wine. To produce red wine, the grape skins are left in the juice during fermentation. Whatever colour wine you’re drinking this weekend - have a good one! 🥂🍷 bit.ly/CastangWinesWineList #castangwines #finewines #familybusiness #expertadvice #discoverwines #redwine #whitewine #weekendstartshere

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ionconnect

Last night we had the amazing Patrick von Pander, Business Performance Coach, share his expert industry secrets! It was an incredible night where we learned how to optimize business opportunities and transform sales results from under-performing to over-performing. We also networked with other people in the industry and enjoyed delicious pizza! Sad you missed out?! Well lucky for you, we still have some spots left at our Expert in a Day Series Event with Patrick next weekend on July 28th! He will use his sales expertise to reveal how to avoid common business mistakes and convert more of your Prospects to Clients! ONLY 13 spots remaining! You won’t want to miss! Use the code to get a discount on the event! Discount Code: ioncommunity Click here for tickets and more info: http://ow.ly/pw7B30l33uH #expert #businessadvice #sales #vancityevents #vancouverevents #burnabybc #expertadvice #smallbusinessowner #networking #mentoring #yvr #businessevent #vancouvernetworking #salesexpert #innovation #creativepreneur #entrepreneur #entrepreneurlife

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decksgo

Enjoy beautiful #woodposts on any surface that are easier and faster to install, longer lasting and residential code compliant. #decksgo #expertadvice #innovativeproducts #buildingcode #buildingdeck #diydeckbuilding #leevalleytools #titanpostanchor

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theintuitivestrategist

Summer School Say GoodBye to Confusions, Yo-Yo Sales and ultimate Frustration! IF you are ready to; ✔Get crystal clear on your business model, target client and profit plan ✔shift gear, understand why people buy from you and how you can leverage that ✔make consistent income ✔ learn a Phenomenal sales system which my clients are using to secure an easy "Yes" from their potential clients ✔ Get 1-1 time with me to validate and activate your business plan and profit map ✔ Join a burgeoning community with fortnightly laser coaching and troubleshooting for your business ✔ unlimited access to cheat sheets, PDFs, Video lessons to maintain the growth trajectory for your business . Join Summer School Today and get 1. Instant Access to the “Start your Business Right” -> The perfect Planning Tool for your business- Whether you are newbie or seasoned, if figuring out "What do next" is you struggle... THIS IS WHAT YOU NEED Value - £397 . 2. 6 weeks of Sales Training/Group Coaching on "The Premium Blueprint" starting 1st August - which is the perfect Sales tool, so you can ensure you are getting yourself infront of the right clients, saying the right things and overcoming objections to CLOSE YOUR SALES! Value - £597 . 3. 2* 45mins Session 1:1 time with ME!!!! Because nothing beats the accelerated growth you achieve from 1:1 support. Use our time a. Establish the Business Plan once you have completed the above (taken after the START COURSE) b. Work out the Financial Plan so you know what you are working towards (taken after the Premium Blueprint) Value - £297 . 4. 6 Months of Access to the Legacy Business Club - Private Membership where we have a library of Video trainings, Cheat Sheets, PDFs, along with a. Fortnightly Q&A Calls b. Fortnightly Laser Coaching calls c. PRIVATE COMMUNITY for you all to work with each other Value - £300 . TOTAL VALUE: (£1600/$1800) - BUT FOR YOU ALL OF THIS amazing value and support for your Business for 6 months! All for £750 Pay in Full £700 --> http://bit.ly/SSFullPay Payment Plan - 3 Payments of £250 --> http://bit.ly/SSPaymentPlan GET STARTED TODAY ANY QUESTIONS DROP ME A MESSAGE!

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reflexfleetwood

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reflexdelta

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doctors_at_aayna

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reflexwhiterock

We’re deep into summer and these long days in the sun and hot temps can be hard on your skin, likely leaving your largest organ wanting for a little extra TLC. Lucky for you, we’ve got some reco’s that can help keep your skin glowing all summer ☀️☀️☀️⠀ ⠀ Try giving some Electrolytes a try, as hydration is key to keeping your skin healthy and happy! Collagen is another great option. Stop by Reflex White Rock and let us help you find exactly what your looking for! ⠀ #skinhealth #summerskin #ReflexNation #expertadvice #collagen #fishoil #antioxidant #teamreflex #reflexsupplements #protip

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getaheadofhairloss

Have you got your ticket yet? Early bird price is £79 for one-day of information and inspiration, lunch, goodie bag and opportunity to win some amazing makeover prizes! Link and tab in bio so book now! ☝🏼 . . #getaheadofhairloss #hairlosshelp #alopeciaawareness #hairlosssolution #hairthinning #lookgood #expertadvice #hairinspiration #speakers #mindfulness #wellbeing

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drsambunting

The Perfect Nude - today’s video is all about the right lipstick neutral. 💄You know the one - makes teeth look brighter, lips look fuller, skin look healthier... on the road to perfection, you make a few mistakes. Here are some of my milestone Nudes. ⬆️⬆️Link in bio.⬆️⬆️ Can’t wait to hear yours!!!💋💋💋 #perfectnude #nudelipstick

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the_atelier_collective

“Abandon the to-do list and make it a priority list. This allows you to focus on what great work needs to be done - what's going to get your business ahead?" ~ Tori Wesszer @fraichenutrition . . . . 📸 @mackenziejdempsey #inspirationalquotes #theateliercollective #gritisthenewhustle #soundmindsoundbody #businesstips #growthmindset #panelist #expertadvice #femaleentrepreneur #womaninbusiness #bosslady

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fivestarvaleting

The first job for us this morning was getting our customers #urbanrangerover back shining - At Fivestar we keep your pride & joy looking it's very best with our regular maintenance valet . Our maintenance valet prices start from just £30.00 for our first class detailing service . To discuss our regular call out service please contact us on 07599894938 or Send a message on social media . #valeting #detailing #detailer #valeter #fivestarvaleting #detail #different #expertadvice #socialmedia #media #message #rangerover #carbonfibre #tires #shiny #bling #statement #prideandjoy #pride #cars #finest #hour #fridaywork #fridaymorning #maintenance #regular #customers #FivestarValetingandDetailing

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huckleberrysleep

"If you are wondering where the sleep guidance comes from, all of the sleep consultants have years of experience. The sleep guidance combines the best in evidence-based pediatric sleep science, data science, and practical coaching while recognizing that every family is unique. ⠀ ⠀ Every child is different, so the guidance is uniquely tailored to what will work for your specific scenario. I was so excited about how specific my guidance was for Beck & my family." ⠀ ⠀ ✍️ + 📷: @mckenzieryan #improvesleep #lovelife #huckleberrysleep

4

reflexcanyonmeadows

Energy ⚡and Gains 💪 . This one is a fan favorite on our menu. Have you tried our Iced Double Double Reflex Shake yet? . With 27 grams of protein and 140 mg of caffeine, this is a gamechanger! . Did we mention it has 1 gram of fat and only 7 grams of sugar 🤯 . . 💥Available ONLY at Reflex 💥 . . #wevegotyou #keepitreflex #changingthegame #original

5

kosmoderma

Hair is precious and takes years to grow and maintain. It's no wonder that you feel dejected to see it fall. Here's how you can include Vitamin D in your diet for long, thick and strong hair. . . . #hairgrowth #hairloss #hair #hairfall #haircare #hairregrowth #hairexpert #beautifulhair #drchytra #bblogger #expert #expertadvice #DidYouKnow #advice #hairtips #hairlove #hairgoals #boostingconfidence #Kosmotips #inspiringconfidence

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nutritionist.markstowe

1

drkatinak

#Repost @medik8australia ・・・ Did you know vitamin C is regarded as one of the best antioxidants in skincare? The powerful molecule neutralises the damaging effects of the environment to combat fines lines, wrinkles, sun spots and uneven pigmentation. Even better, it helps to stimulate collagen to keep skin looking plump and youthful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #LeadersinVitaminC #VitaminC #antioxidant #skincare #beauty #instaskincare #beautygram #skincareaddict #expertadvice #Medik8 #BeautifulSkinForLife #MyMedik8 #loveyourskin #antiageingtreatments #healthyskin #skinhealth #youngerskin

3

n_b_e_r

0

shineskinandbody

3

erin_parish_exphys

See you tomorrow morning Movement Lovers - it's FITNESS FOR 5K time! 9am at @claritywellness wear clothes & shoes you feel comfortable to walk/jog in. Let's do it!

1

mediaroobroker

Storytellers need insurance too. Calling all filmmakers, fixed rig camera operators, content creators, studios, broadcast equipment rental companies and everyone in between. Let’s talk insurance. 💪 #storytellers

4

drmaryamzamani

Upper eyelid blepharoplasty is the gold standard to remove excess skin from the upper eyelids. Many people assume this is purely a cosmetic procedure but in reality heavy upper eyelids can cause eyelid fatigue, make reading tiring and interfere with ones visual field. This is a quick 30 minute procedure that involves stitches removed 1 week later. You can see prior to surgery the eyelids are resting on the lashes. One month later you can see the skin on the upper eyelids and a well formed upper eyelid. ..... ☎️ ‭+44 (0) 20 7760 7673‬ ✉️ clinic@drmaryamzamani.com 💻 www.drmaryamzamani.com 🌸 Skincare shop (worldwide shipping) www.mzskin.com 🌎 Chelsea, London, UK Read more about me, and look at before and after photos at www.drmaryamzamani.com (link in bio). 🐦 Twitter @drmaryamzamani 👤 Facebook @drmaryamzamani This is my actual patient, images © Dr Maryam Zamani. Please do not use or distribute images without written permission. . . . . #aesthetics #medicalaesthetics #beauty #antiageing #skincare #cosmeticsurgery #eyelidsurgery #selflove #eyes #eyelids #blepharoplasty #peels # rejuvenation #skin #beforeandafter #bbloggers #cosmetic #drmaryamzamani #boardcertified #treatment #expertadvice

4

health_dexterity

Have you heard of Prickly pear? It is a wonderful plant and it's infused with miraculous healing properties. -Prickly pear lowers cholesterol. -Manage diabetes and treat symptoms of an enlarged prostate. -Helps with weight loss by preventing fats from being absorbed by your body. IT IS A MUST-HAVE IN ORDER TO EFFECTIVELY LOSE ALL THE WEIGHT! . . To order prickly pear supplements, call 08188899334. Stay tuned for our next post. . . . #healthyliving #fertility #fertilitycoach #fertilitydiet #expertadvice # #healthdexterity #healthtips #obesity #food #pcos #menshealth #superfoods #femalecare #pcosweightloss #balanceddiet #healthylifestyle #healthtips #fertilityjourney #fitness #fitfam #lovecooking #healthyfood #healthyliving #healthylifestyle #healthyfood #weightloss #foodie #weightlosstransformation #weightlossjourney

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health_dexterity

0

goodsortslimited

Do you have possessions that make you feel awful every time you look at them? This ivory napkin ring which was given to me by my grandparents gets me twice over, years ago because I broke it and now because it’s ivory and, even worse, carved with elephants from whose tusks it came. . . When my grandparents bought it no-one had any idea of the appalling consequences of elephant poaching but now we do. Some of our clients keep pieces like this but others do not want to live with them. . . If you want to dispose of an item made from ivory you can surrender it to IFAW - the International Fund for Animal Welfare www.ifaw.org. They will destroy it safely or use it for educational purposes. . . #goodsorts #goodsortshenley #organisealifetimeofpossessions #henleyonthames #cotswolds #london #countrylife . . #downsizing #declutter #simplify #organise #organised #organisedhome #curate #details #attentiontodetail #detailsmatter #planning #expertadvice #experthelp . . #conservation #wildlifeconservation #savetheelephants #peoplehelpinganimals #wildlife #wildlifeconservation

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_mrhelper

1

miss.t_perfectsports

#Repost @reflexdelta with @get_repost ・・・ Congratulations Gavan on winning the @perfectsportstm prize pack!!! . 🎊 Give-Away Alert 🎊 Thanks to all those that came out and celebrated with us for our 5 year anniversary event this past Saturday....stay tuned for the gift basket, $500 gift certificate and grand prize trip for 2 to Las Vegas. Good luck to everyone that entered!!! . #reflexsupplements #reflexnation #health #wellness #weightloss #bodybuilding #fitfam #instafit #supplements #sales #deals #surrey #delta #strawberryhills #fleetwood #bcabba #vnft #preworkout #protein #bcaas #fatburners #vitamins #nutrition #imitatedneverduplicated #supportlocal #est1994 #expertadvice

1

thecapitalfitness

15 minute Healthy Chicken Pasta Ingredients: * 350g pasta bows (farfalle) * 300g broccoli, cut into small florets * 1 tbsp olive oil * 3 large skinless boneless chicken breasts, cut into bite-sized chunks * 2 garlic cloves, crushed * 2 tbsp wholegrain mustard * juice of 1 large or 2 small oranges * 25g flaked almonds, toasted Method: 1. Cook the pasta in plenty of boiling salted water according to the packet instructions. Three minutes before the pasta is cooked, throw the broccoli into the pasta water and continue to boil. 2. While the pasta is cooking, gently heat the oil in a large frying pan or wok. Tip in the chicken and fry, stirring occasionally, until the chicken pieces are cooked and golden, about 8-10 minutes, adding the garlic for the last 2 minutes. 3. Mix the mustard with the orange juice in a small bowl. Pour the mixture over the chicken, and gently simmer for a minute or two. Drain the pasta and broccoli, reserving 3 tablespoons of the pasta water. Toss the pasta and broccoli with the chicken, stir in the pasta water and the almonds, season well and serve.
 Swipe left for macros. ⬅️ #capitalfitness #marinavillage #personaltrainingstudio #foodfridays #healthy #balanced #diet #protein #nutrition #diet #experttrainers #expertadvice #membership #lifestyle #luxury #bespokepackages #freeconsultations

0

rhonageeonline

If you're a #localbusiness who has an online store, you might want to avail this for free. Yep! F-O-R F-R-E-E!!! I'm not pulling your leg. Get #expertadvice 💯 Tag someone someone you know who's interested. 🔖 Comment below ⤵️⤵ Or send me a DM. ✔️👌 #instaphilippines #instabusiness #instasocialmedia #workfromhome #virtualassistant #virtualcareers #virtualcareersprofessional #socialmedia #socialmediacopywriting #socialmediacopywriter #digitalmarketing #workwithme #thewahmlife #thevafamilylife #ladyboss #lovemyjob #addsomeflava #growyourbusiness #portfolio

4

dishbegone1

1

decksgo

The deck foot anchor can help anyone effortlessly install ground anchored deck footings at a fraction of the cost and time of installing concrete footings. No heavy equipment. No sledge or jack hammers. No digging. No mixing cement. Secure fast and easy! #deckfootings #diydeckbuilding #diydeck #decksgo #expertadvice #innovativeproducts #diggingholes #mixingcement #backyarddecks #buildingcode #building a #deck

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reflexdelta

Congratulations Gavan on winning the @perfectsportstm prize pack!!! . 🎊 Give-Away Alert 🎊 Thanks to all those that came out and celebrated with us for our 5 year anniversary event this past Saturday....stay tuned for the gift basket, $500 gift certificate and grand prize trip for 2 to Las Vegas. Good luck to everyone that entered!!! . #reflexsupplements #reflexnation #health #wellness #weightloss #bodybuilding #fitfam #instafit #supplements #sales #deals #surrey #delta #strawberryhills #fleetwood #bcabba #vnft #preworkout #protein #bcaas #fatburners #vitamins #nutrition #imitatedneverduplicated #supportlocal #est1994 #expertadvice

1

reflexdelta

Congratulations Sean on winning the @dymatizecanada prize pack!!! . 🎊 Give-Away Alert 🎊 Thanks to all those that came out and celebrated with us for our 5 year anniversary event this past Saturday....stay tuned for the gift basket, $500 gift certificate and grand prize trip for 2 to Las Vegas. Good luck to everyone that entered!!! . #reflexsupplements #reflexnation #health #wellness #weightloss #bodybuilding #fitfam #instafit #supplements #sales #deals #surrey #delta #strawberryhills #fleetwood #bcabba #vnft #preworkout #protein #bcaas #fatburners #vitamins #nutrition #imitatedneverduplicated #supportlocal #est1994 #expertadvice

1

solmed_pty_limited

HURRY! these walkers will run out! Now on sale for one week only! Days Rollator 105 is designed to be used as a mobility aid for those who are elderly, handicapped or disabled. It offers a user weight of 165kg, contoured and adjustable handles, lockable brakes and it folds for easy storage. Colours include: Red, Blue, Black, and Champagne. Enter the code FFDR or mention it to our staff when purchasing. Offer not valid in eBay store. #Medicalsupplies #Medicaldevices #Wholesalemedical #Expertadvice #Service #Highqualityproducts #TGA #Approved #LocalBusiness #AustralianOwnedandOperated #Hospitals #Pharmacies #Nurses #HomeNursing #AgedCare #Paramedics #Penrith #rollator #walker #forwardwalker #walkaid #disabiltyaids #elderlycare

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lplasticsurgery

0

darreno_whitestone

✅ Super terrific family home in the highly sought after Summerfield neighbourhood in South Surrey | 17249 0B Avenue, South Surrey | Offered at $1,298,000 (link in bio) 🌟

3

myvirtualstylist

This is my woo-hoo it's Friday and and I've just found 12 leather jackets under $300 face! I'll be popping them all in this week's newsletter going out at 11.30am! HIT LINK IN BIO TO SIGN UP!

9

reflexdelta

Congrats Manjinder on winning the @muscletech prize pack!!! Enjoy the Protein Cookies🍪🍪🍪🍪 . 🎊 Give-Away Alert 🎊 Thanks to all those that came out and celebrated with us for our 5 year anniversary event this past Saturday....stay tuned for the gift basket, $500 gift certificate and grand prize trip for 2 to Las Vegas. Good luck to everyone that entered!!! . #reflexsupplements #reflexnation #health #wellness #weightloss #bodybuilding #fitfam #instafit #supplements #sales #deals #surrey #delta #strawberryhills #fleetwood #bcabba #vnft #preworkout #protein #bcaas #fatburners #vitamins #nutrition #imitatedneverduplicated #supportlocal #est1994 #expertadvice

0

reflexdelta

Congrats Troy on winning the @bpi_sports prize pack!!! Enjoy the BCAA's and goodies!! . 🎊 Give-Away Alert 🎊 Thanks to all those that came out and celebrated with us for our 5 year anniversary event this past Saturday....stay tuned for the gift basket, $500 gift certificate and grand prize trip for 2 to Las Vegas. Good luck to everyone that entered!!! . #reflexsupplements #reflexnation #health #wellness #weightloss #bodybuilding #fitfam #instafit #supplements #sales #deals #surrey #delta #strawberryhills #fleetwood #bcabba #vnft #preworkout #protein #bcaas #fatburners #vitamins #nutrition #imitatedneverduplicated #supportlocal #est1994 #expertadvice

0

darreno_whitestone

@whitestoneproperties I am beyond grateful to be serving an area with so much natural beauty 😉 Whether you’re in the city, in rural BC on somewhere out here in the Fraser Valley, we’ve got your covered.

1

darreno_whitestone

@whitestoneproperties JUST SOLD 💰16528 24A Ave, Surrey | Offered at $579K ➡️ #SOLD

2

darreno_whitestone

@whitestoneproperties For Sale | 2289 131A Street, Surrey, BC. Offered at $2,488,000 (link in bio). Stunning interior design. Luxury feel.

2

fitnfastgyms

Chances are you’ve tried a deadlift before right? Make sure you are performing this exercise correctly with the help of Senior Fit n Fast PT @danielbaka1 Now I just want to point out that I’m only talking about head/neck positioning during the deadlift. Not shoulders/hips/feet etc. . Whilst there are many, many variations to the deadlift and varying factors as to how someones set up for their optimal deadlift comes about, one thing I will never instruct any client of mine is to place unnecessary load on their neck and spine. . Take a look at the two shots, assume both positions and compare the strain in your neck and spine simply just by positioning yourself in the above two setups. . Keeping a neutral spine - Often mentioned (as all good trainers/coaches should) during bend/row movements is integral as without it, the excercise may not be able to be performed correctly but more importantly, leads to unnecessary strain loaded on our necks/spine. Who needs more or that? No one... . Lastly, if you do this and it happens to be in front of a mirror, don’t. Try not to watch yourself, there is no benefit to watching yourself deadlift from front on. Get someone to observe side on #fittip #personaltrainer #expertadvice #myfnf #formfriday #repost

0

bodiezpro

We recommend drinking BODIE’z during exercise to help minimise fatigue and assist the muscle recovery process. So why not try it for yourself? 💪🏼 @chloe_mcleod_dietitian #bodiezpro #intraworkout #proteinwater

3

lowerplentyshopping

The gorgeous Mel from Scaffidi Hair Salon- Showcasing the fabulous Kerastase Paris Product range. Drop in to Scaffidi Hair Salon, for expert advise on all Hair products, colour treatments and of course true Style, fun friendly service and winning Smiles 🌟 #kerastase #hair #hairstyles #haircolor #hairdos #style #styleblogger #beautiful #expertadvice #haircut #hairstylist #hairproducts #besthairdresser #besthairdresserever #smile #smile😊 #lowerplenty #lowerplentyshops #local #localbusiness #locals #shampoo #banyule #banyulebestbizawards #banyulebusiness

1

merendarealestate

🚨July real estate market numbers are out!🚨 _ Overall, the number of home sales is down slightly from last month, but the sales numbers for detached homes 🏡 are up. Strangely, four-bedroom 🛌 prices are down slightly...so you might want to get in on that while the market's still warm #actfast.. _ And of all the regions in the GTA, Toronto homes still sell the fastest 🏃🏽‍♂️💨 #usainbolt.🐥 the ⛓ in bio to view the full report. _ For All your GTA real estate needs, contact the Merenda real estate group today. With our 20+ years of industry knowledge, and a client-forward approach, we’ll get you the results you want and the experience you deserve. __________ #marketreport #july #summer #realestate #thenumbersarein #torontorealestate #MLS #torontorealtors #expertadvice #homebuyers #listings #thedealmakers #merendarealestategroup #MREG

0

flteamorlando

1

darreno_whitestone


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