Repost from our incredible head trainer @joellynsklfitness - For me, our 2nd place winner for our 8 week challenge at F45 Training Mississauga Downtown was one of the most inspirational journeys I’ve had the blessing to witness in my entire life, never mind simply through the challenge. 💗
This incredible momma of two came into our studio and we watched her blossom into an even more beautiful version of herself than when she walked in.
She was always gorgeous, genuine, gentle, helpful....I could truly go on.
But now.. Her smile, her confidence, her SWAGGER 🤗🤗🤗 It’s beautiful to see the inner transformation. The outter is just an awesome bi-product.
This woman didn’t just commit to one challenge. She committed to TWO 😮
5 months‼️‼️‼️ Grit, determination and just plain hard work = 44lbs ⬇️ and almost 20% body fat GONE 🙌
Trude’s this trainer is in complete ah of you 😍
Congrats from the deepest part of my heart ❤️ #f45 #mississauga #inspiration #hatsoff #8weekchallenge #2ndplace but #1st in our #hearts - #regrann