Facetofacefriday Photos & Videos on Instagram

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mountian.fit

Little #tbt this morning! ✨ • Growing up I was very athletic, playing varsity sports in high school and always being active on the weekends. I wasn’t overly concerned about what I was eating because my activity levels were so high. ✨ • Fast forward through some teenage turbulence and a couple life-altering events... by the end of college I had gained over 25lbs. That, coupled with the lack of anything physical, meant I was squishy and terribly unhealthy. 🍕 • Although my #facetofacefriday posts focus on weight, it’s really the mental journey that I want to focus on here. The girl on the left was sad, learning to cope with the true stress of life, and uneducated about making proper choices in all areas of well-being. From asking for help, to eating healthy, getting enough exercise, to things like smoking and drinking. They’re all SO vital to achieving wellness... happiness. ❤️ • Today, I’m not going to say I’m happy about the choices I made- or proud of who I was. BUT I AM PROUD OF WHO I AM... and I couldn’t have become this version of me without first learning from my former self. ✨ • Learn to love who you are right now... learn to appreciate where you are, today. This isn’t the last version of you. You have the ability to change where you are, who you want to be, at ANY POINT IN YOUR LIFE. Be proud of what you’re accomplishing today. • • #inspirationalquotes #fitnessmotivation #fitnessjourney #healthylife #happylife #happiness #tobehappy #mentalhealthawareness #loveyourself #fitgirl #mystory Can’t stop, won’t stop. 🔥 • • • • • #transformationtuesday #throwbackthursday #transformation #mystory #

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obeast91

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knoellegoesketo

Oh look - more eggs, bacon & cheese 😂 (there’s sausage too!) Quick breakfast from @chickfila with coffee made at home. I have to get blood work tomorrow for my endocrinologist appointment next week! I’m a little nervous this time because I haven’t been super consistent with keto. BUT I got my period (sorry, guys...tmi) a day late. Which is amazing because last year I literally only got it 3 times! So my body is regulating 😅😍 Anyways, happy Thursday! Let’s kick some booty today! One meal at a time! 🎉 ———————————————— #keto #ketosis #ketogenic #ketofam #ketodiet #ketotransformation #ketoweightloss #pcos #pcosawareness #pcossupport #highfatlowcarb #highfatdiet #mentalhealthawarness #anxietyrecovery #facetofacefriday #weightlossjourney #weightlosstransformation

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sw_meglouisepx

Lunch😍 nice crispy jacket with 1 dairylea light triangle (1.5 syns - saving my hexa for later), salad and tuna with red onion, spring onions and vinegar 🥔🥗🐟

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kieron_gough

That first step into a @slimmingworld group is scary. How did it make you feel? Every step can be scary but the journey is exciting. I get scared every week 😂😂 even as a consultant I just want the scales to say weight loss. Even when I haven’t been 100% _____________________________________________ . . #slimmingworld #foodoptimising #slimmingworldsuccess #slimmingworldfamily #weightloss #swmafia #swboys #swinsta #swmotivation #swfamily #slimlikeaman #slimwithkieron #gay #instagay #slimming #slimmingworld #transform #facetofacefriday #weightlosstransformation #gayuk

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lifeasyalena

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theslimmingshopper

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misterjsa_sw

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misterjsa_sw

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momsavinggrace

{⬇️26} Look who’s crossing her legs!!! That’s right... 💋! It’s been awhile!! I am conferencing it up in Salt Lake City, Utah! I am having a blast bonding with my friends! @geagram and his parents are holding it down on the homestead! The weather here is Devine! We have been walking like fools and I am no longer exhausted or out of breath!!!

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nerryssas_weightloss_journey_

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misterjsa_sw

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jrenee425_rny

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joanneoflynn_weightloss_

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cassie_slimmingworldjourney

#Repost @mummabean1 with @get_repost ・・・ #facetofacefriday last years holiday (October) vs this years holiday. Nice to see and feel the difference. #facetoface #holiday #friday #happiness #weightloss #slimmingworld #feelgood #lookgood #feelbetter #health #mummy #babyweight #goodbye

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flipsidecrusade

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ketokolby

I am thrilled to get to be on the move back home. I left 5.5 years ago to move to a bigger city... in that time I got engaged, married, bought a house, and had a baby! Now it’s time to go back to where I feel most centered and happy with my little family! I think this will be wonderful for my weight loss/Keto journey as I will literally be surrounded by people who support me and my goals. We can’t wait to see what happens!!! • • • • #keto #ketodiet #ketotransformation #ketoweightloss #ketosis #ketocommunity #ketofamily #ketosupport #ketolifestyle #lazyketo #beforeandafter #transformation #weightloss #healthylifestyle #health #lowcarb #ketogenesis #lowcarbdiet #motivation #ketosupport #ketojourney #ketomama #ketomom #ketosuccess #beforeandduring #beforeandafter #diet #exercise #naturalweightloss #weightlossmotivation #weightlossjourney #facetofacefriday

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misterjsa_sw

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misterjsa_sw

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flipsidecrusade

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kourtgetsfit

Sometimes I get frustrated that things aren’t going as fast as I would like. I’ve been struggling to lose these same 10 lbs for months! Oftentimes I say to myself “why keep going? Why spend hours working out during the week and being strict with your diet when the results aren’t happening.” But things are happening. The scale may not be moving but inches are being lost, I’m becoming healthier and eventually those lbs will come off- but if I give up they never will! 💪🏽🖤 #dontgiveup • • • • • • #facetofacefriday #facetoface #weightlosstransformations #weightlosstransformation #transformation #fattofit #beforeandafter #beforeandafterweightloss #fitfamily #fitnessig #fitmom #fitmoms #fitmama #fitmother #nsv #fitfam #weightlossig #weightlosscommunity #weightlossdiary #weightlosscommunity #fuckthescale #21dayfix #80dayobsession #bodsquad #applewatch #activitytracker #fatloss #healthyfood

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misterjsa_sw

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nerryssas_weightloss_journey_

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sw_meglouisepx

The Egg Destroyer strikes again 🍳😂🙅🏻‍♀️ poor attempt at a 2 egg omelette with red peppers, red onion, mushrooms, garlic and chilli flakes with 1 tbsp ketchup (1 syn)

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nerryssas_weightloss_journey_

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asialosingit

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misterjsa_sw

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aruale1988

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misterjsa_sw

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chloes.fitnessjourney

Happy Thursday ☀️ I went to the Romans class at F45 this morning and I’m not going to lie I was feeling a bit shitty. I have been struggling with some knee pain recently and I felt like I couldn’t put my 100% into every station. I had to listen to my body and make sure I was focusing on my form, balance and engaging my (non existent) core! The positive side? I turned up and did the workout 💪🏻

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faceit.repair

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waist__a__weigh

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andrianidyandra

Nah...abis ngomong2 sehat, panjang umur dan bahagia langsung inget sy prnah pnya poto ini 😂, poto kerudung ungu jg bahagia lhoo saat itu tapi lebih bahagia yg sekarang 😍, gendut itu mnyedihkan buat sy krna bner2 mmg mngurangi perfoma bgt yg utama, yg kedua aktftas terbatas krna suka ngap2an ngadepin perut yg setebel galon 😆, knpa sy bilang ngurangin perfoma krna mnurut sy mau pake baju apapun itu liatnya kesannya engga cocok gt, apalagi klo diajakin foto pengen ngacir bawa'annya mau dr sudut manapun tetep gedeee & jelek 😅, . beda dgn skrg alhamdulillah pokoknya....sy bahagia, suami bahagia, anak bahagia alhamdulillah 😊 insyaallah sehat, panjang umur & bahagia dunia akhirat, amin..... . #ocdbeforeafter #beforeafterdiet #beforeandafter #tranformation #diettransformation #diettanpaobat #dietsehat #dietsukses #facetofacefriday #ocdivers #ocd #nopelangsing #gendutlangsing #langsingsehat #sebelumdansesudah #beranimakanberaniolahraga

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shellmybellexoxo

Face to face. Look at the difference. 🤔💪🏾 #facetofacefriday

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ywartistofficial

Me standing in front of my future home hahahaha Too many pictures to choose from so I'll have to spread them through the days!!! These 2 days have been exhausting!!! Missing home already tbh :( but I do LOVE it here... Just miss my family 😅 Been to the gym everyday so far!! 🏋️🏋️🤙🏽 The hard work never stops!! #facetofacefriday #weekend #weightloss #weightlossjourney #diet #gym #fitness #fitnessmotivation #happy #puregymblackburn #holiday #healthy #protein #alphalete #fatloss #likeforlike #followforfollow #mensfashion #mens #swag #hollywood #men #londonfashion #instagood #slimmingworld #slimmingworldfood #slimmingworlduk #motivationalmonday #transformationtuesday

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eatingmyselftolife

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misterjsa_sw

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fromgoudatogreat

I’ve been in a weird place in my journey since the beginning of August and I’ve been trying to wrap my mind around it. Part of me feels like I was hitting so many goals, seeing so many NSV’s and reaching so many milestones at once that I almost overwhelmed myself. I’ve been back on track for a week and a half now and I’m just starting to get back to my normal, positive keto self. I feel like looking at old pictures and even taking current pictures to remind myself just how far I’ve come. The truth is, it’s far. I look at the girl on the left and I don’t recognize her. Even though she was there for such a huge part of my adult life. I like keto me the best. The confident, bubbly, positive, motivated girl that kicks butt and feels amazing. This is the me I recognize. This is who I’m supposed to be ❤️ • • • #weightlossjourney #weightloss #weightlossinspiration #healthyeating #healthylifestyle #healthy #weightlosstransformation #weightlossgoals #losingweight #keto #ketogenic #ketodiet #weightlossdiary #ketogenicdiet #ketosis #lowcarb #lowcarbdiet #lowcarblifestyle #eatfatlosefat #lowcarbhighfat #ketogeniclifestyle #ketofood #ketolife #fatadapted #ketocommunity #loveyourself #selflove #weightlossmotivation #facetofacefriday #transformationthursday

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_lucyintheskii_

🙌 STRENGTH & DETERMINATION The girl on the left, she had both! I am growing everyday since being that girl in that body, but in spirit, it's still me 💜 My journey has been a tough one. But that girl, she wanted to change. She wanted to get better, stronger, healthier & happier. Even tho I still have my struggles, I wouldn't be here without my being that girl on the left. She was a rockstar & chose to better her own life ✨💜 . Today is also Weigh-In Wednesday, & I am down 1 pound, back to 135. . I had the Gastric bypass in November 2017. I'm 32 yrs old, 5'2" & have had 3 chitlens. Have questions about my journey? DM me or comment on any of my posts @_lucyintheskii_ Follow me for weightloss motivation @_lucyintheskii_ . . #wls #wlsjourney #wlstories #weightloss #weightlossjourney #weightlosssurgery #weightlossinspiration #weighinwednesday #Motivation #inspiration #facetofacefriday #bariatricsurgery #bariatricbabes #healthy #juststrong #girlswholift #girlswhosquat #eatclean #exercise #losingweight #fatloss #fitnessmodel #girlswithtattoos #inkedgirls #tattooedgirls #transformation #keto #fitnessgoals #rnycommunity #weightlossmotivation

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caseytomnutrition

5 Easy Steps To Lose Weight.. • Step #3: Consistent Sleep💯

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transformingtash

This is me in all my hopefully-a-before-photo-someday glory, cellulite, stretch marks, bare face/undone hair and all. . . . I always read how the people behind my favourite weight loss accounts WISH they took more before photos. Let’s just say I can’t wait until I get to that point, as opposed to being my current super stressed and vulnerable self over having literally ANYONE see these. 🤦🏼‍♀️

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misterjsa_sw

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misterjsa_sw

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britgetsfitandfab

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pnwketo

Transformation Tuesday birth edition. Left Jan 2014 304lbs birth with my daughter and right sept 2018 220lbs birth with my son. 2014 I had labor induced preeclampsia. I gained 40lbs durning my pregnancy & I was super swollen. 2018 I have minimal swelling most from surgery. Keto kept me on track. I only gained 12lbs & I’m still swollen but 2lbs away from pre pregnancy weight only 6 days postpartum. ......... #ketodiet #keto #pcosdiet #pcosweightloss #pcosfighter #ketomeals #lowcarb #ketogenic #ketosis #ketofriendly #ketoonthego #ketocyster #pnwketo #pcosketo #ketopcos #lowcarbhighfat #lchf #lchfdiet #ketolifestyle #ketolife #ketobeforeandafter #ketobeforeandduring #intermittentfasting #facetofacefriday #facetofacefridaytransformation #waistlinewednesday #waistwednesday #ketotransformation #ketopregnancy #ketobaby

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misterjsa_sw

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ketoandcontour

We had a challenge to post an “old vs new” makeup routine, but I’m taking this opportunity to post an early #facetofacefriday Basically, my old routine was that I had no routine! I dealt with low self-esteem and masked depression for a long time. Who wants to admit that they’re sad on the inside? Cliche as it sounds: Keto has really changed my life! My confidence in who I am and who I want to be has soared over the last year. I have so much to thank for that: amazing family, all you keto babes, and of course #maskcarabeauty for making me see the beauty in being 100% Me❤️ P.S. thank God for microblading! 😂 . . . . #keto #ketoaf #ketogenic #ketodiet #ketotransformation #ketoweightloss #bodybybacon #avocado #fattofit #fattofitjourney #lowcarb #lowcarblifestyle #lowcarbdiet #lchf #lchfdiet #atkins #ketokife #ketobabe #ketosis #lowcarblife #weightlosssupport #weightlossjourney #lazyketo #ketomom #ketojourney #simpleketo #easyketo #disneymom

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mrpottere

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sw_meglouisepx

Diet? What diet? 😜 pizza using a weight watchers wrap (hexb), tomato purée, mushrooms, red onion, red pepper, ham, mozzarella (hexa), SW chips, salad and 2tbsp sour cream and chive dip (4 syns) 🍕🥗🍟

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xbritbabe

It’s face-to-face Friday! No going back! 🙌🏼 Edit: I just realized it’s not Friday. Jesus take the wheel....this has been a LONG WEEK!!!! 😂😂 #facetofacefriday #wls #vsg #gastricsleeve #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #fitness #fitnessjourney #healthylifestyle #nogoingback #longweek #isitfridayyet #beachbody

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lisaxjayne_sw

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swede_gets_fit

(LONG POST) Since I’m still battling this cold I will share another before and after (or during since I’m still working on myself). I don’t want to wait for #facetofacefriday so I’m posting today! I have worked hard on myself since Christmas 2017. Every single day I had to motivate myself to do this! I have had great support from family and friends ❤️ I don’t always wake up I the morning and feel motivated. But I do it anyways. I show up for myself and the goals that I have. One thing that I kept telling myself as my heaviest was- I don’t want diabetes. It was one of the motivators in the beginning. I started by slowly taking sugar out of my diet and I had headaches for about a week and then one day they were gone! 💥 I started walking with my friends to hit our 10,000 step goals. And the big game changer was the p90x3 workout program that I did with my friends! I am so grateful for this journey that I’m on! It is so worth it my friends! Just keep going!!!!!! #healthyliving #beachbodycoach #weightlossjourney #fitfam #foodie #fatloss #love #instagramers #photooftheday #amazing #smile #instalike #igers #picoftheday #food #instadaily #instagood #bestoftheday #instacool #follow #colorful #40lbsdown

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theslimmingshopper

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mrs.b.esselman

I know it’s not #facetofacefriday quite yet, but this picture from 4 years ago just popped up in my Facebook memories. Can we just take a moment to see how far I’ve come?! This is from a combination of #21dayfix back then and #keto now. Don’t ever want to go back! #ketogenic #keto #ketodiet #ketogenicdiet #ketolife #ketogeniclife #ketoforwomen #ketoweightloss #ketotransformation #progress #keeppushing #nevergoingback #weightlosstransformation #workinprogress

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theslimmingshopper

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socal.keto

I woke up this morning to something great. Its shark week. I had a salad for dinner last might and afterwards I am always bloated. This morning my tummy felt so full, and I felt so bloated. How is this good news? I hopped on the scale, and even with all of that I was still sitting at lowest weight of 217.4lbs. Hopefully that means that once my period is over and I drop some water, I'll finally hit a new low weight! . . . My tummy isn't flat. It shows a lot of cellulite and loose skin. There is still a lot of it to lose. But it is a sign that I've come so far. It is a symbol of the 115lbs that I have lost so far. So even though I have my internal battles with it, I am thankful for this loose skin.

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sleevedbrooklyn

Hi everyone! I have been working on creating a website blog with my story as well as weight loss surgery topics and recipes! - The website is www.confidentlysleeved.com And the link is in my bio! I hope you enjoy reading my blog as much as I enjoyed writing and creating it! Please feel free to send me topics that you think I should cover! Also I want to say that I am dedicating my blog to my sister who passed away. She is the one who gave me the courage to have weight loss surgery and she continues to motivate me everyday to live my life as best as I can💖 - #sleeve #vsg #wls #vsgeats #verticalsleevegastrectomy #verticalsleeve #weightlosssurgery #weightlossjourney #weightlosssupport #weightlosstransformation #keto #weightloss #gastricsleeve #gastricsleevesurgery # #beforeandafterweightloss #facetofacefriday #transformationtuesday #motivationmonday #beforeafter #transformation #beforeandduring #vsginstacrew #vsgcommunity #vsgcommunitysupport #bariatricsurgery #gastricbypass #diet #blog #weightlossblogger

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casssleeved

It’s always fun when the pic on the left pops into my memories. Each of these pictures are three years apart. I’d say the past six years have served me well! #adultbraces #metalmouth #braceface #facetofacefriday #onwednesday

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weightlosstour

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purekatiej

Sometimes you need to see it right in front of you to realise just how far you have come. Hard work pays off. It's the little changes day after day that add up to big transformations. I've been far from perfect in this weightloss journey and I've still got a long way to go, but no matter how far you stray from the path as long as you never give up you will get there, i promise. ♥ - - - - #weightloss #beforeandafterweightloss #transformation #weightlosstransformation #beforeandafter #weightlossjourney #selflovediet #diettips #massiveweightloss #bigweightloss #fattransformation #health #health #healthandfitness #bodypositive #weightlossmotivation #weightlossdiary #transformationtuesday #fitforlife #gymmotivation #healthylife #bodytransformation #fitspo #motivation #painandgain #fitnessmotivation #thisgirlcan #extremeweightloss #facetoface #facetofacefriday

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bodypositivesociety

You look amazing 💕💛💜 #bodypositivesociety @thechicandsavvybelle with @get_repost ・・・ I remember feeling pretty but uncomfortable at the #formationworldtour and telling myself, never again! This year, looking back, I’m just in awe of how far I’ve come 😢😢😢😢 Not only did I feel pretty, I felt like ME, the ME that’s been underneath all the weight all these years 🏆🏆🏆🏆 . . I battled with being confident, but overweight everyday. It was like, I couldn’t blame anyone other than me 🤷🏽‍♀️ but no one other than me could change it either... This is what happens when you take your power back ✊🏾 . . #fbf #healthylifestyle #facetofacefriday #weightlossmotivation #blackgirlmagic #blackwomenarepoppin #OTRII #healthylifestyle #selflove #bodypositive #plussizefashion #plussize #transformationtuesday #vsg #beforeandafterweightloss #ipreview @preview.app

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roadtolo

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jalee_13

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kourtgetsfit

The confidence I have gained since beginning this journey has been insane! I would have never posted a picture like this before! Loose skin hanging out & in a sports bra on the freaking internet!! This is me, this is real life & Im loving myself more and more each day ♥️♥️ I am so so happy that I started this journey and that I’m still here kicking ass almost 2 years later! 💪🏽 wait to see what this year has in store for me! ♥️♥️ • • • • • • • #facetofacefriday #facetoface #weightlosstransformations #weightlosstransformation #transformation #fattofit #beforeandafter #beforeandafterweightloss #fitfamily #fitnessig #fitmom #fitmoms #fitmama #fitmother #nsv #fitfam #weightlossig #weightlosscommunity #weightlossdiary #motivation #weightlosscommunity #fuckthescale #21dayfix #80dayobsession #bodsquad #applewatch #activitytracker #fatloss #healthylife #healthylifestyle

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misterjsa_sw

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misterjsa_sw

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misterjsa_sw

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theslimmingshopper

On the subject of microwaveable rice, let's talk about syns. There can be up to 7 syns in a microwaveable pouch of something that we often would assume or count as free. I'm definitely a victim of this and I always check now. It's those syns that we miss on a daily basis and make us disappointed on weigh day. Here's a few from the app just in case you were interested... #weighday #slimmingworld #swuk #swinsta #slimmingworlduk #slimmeroftheweek #weightwatchers #wwflex #weightwatchersuk #mfp #myfitnesspaluk #myfitnesspal #caloriecounting #foodoptimising #healthyextras #synfree #zerosyns #onplan #weightloss #weightlossmotivation #weightlossjourney #myweightlossjourney #mondaymotivation #transformationtuesday #facetofacefriday #swrecipes

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misterjsa_sw

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theslimmingshopper

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hervsgjourney

It’s not #facetofacefriday yet but I had to share. Wow what a difference! My son was about 6 months old. I weighed about 309 when I was pregnant. I lost some pounds but not much after birth. My face was so round. #wls #wlscommunity #vsg #vsgcommunity #vsgbeforeandafter #verticalsleevegastrectomy #gastricsleeve #gastricbypass #weightlosstransformation #weightlosstransformation

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keracutzsalon

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ketokolby

Photo on the left was from my 28th birthday on March 2nd. I weighed about 30 pounds more in that photo than I do on the right which was taken this past weekend. I lost about 10 pounds between March and August without Keto but I still was bloated and tired and not happy. Since Keto I’ve been a nicer person, more positive and energized and 100% dead set on sticking with this way of life! 👍🏻• • • • • #keto #ketodiet #ketotransformation #ketoweightloss #ketosis #ketocommunity #ketofamily #ketosupport #ketolifestyle #lazyketo #beforeandafter #transformation #weightloss #healthylifestyle #health #lowcarb #ketogenesis #lowcarbdiet #motivation #ketosupport #ketojourney #ketomama #ketomom #ketosuccess #beforeandduring #beforeandafter #diet #exercise #naturalweightloss #weightlossmotivation #weightlossjourney #facetofacefriday

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misterjsa_sw

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bex.sw

2 syn breakfast with my hash brown! Bacon egg and beans. Hits the spot every morning 😆. Fancied a hash brown this morning so tucked into one!! #slimmingworldmotivation #slimmingworldfood #facetofacefriday #slimmingworldlife #slimmingworld

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hakkokeless

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mrpottere

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losingtogain284

Face Friday! Post workout picture from January 2018 and Post workout picture from Today! #extremeweightloss #fitnessforeveryone #ificandoitsocanyou💪 #weightlosstransformations #nhbfbbc #facetofacefriday

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britt.an.ny

Face to face comparison I think the first pic was from 2015 ▫️ ▫️ #VSG #VSGSupport #vsgtransformation #facetofacefriday #weightlossjourney #Transformation #sleevegastrectomy #Cleveland #Miami #2k18goals

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saukov1979

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