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lovinlchf

#nolimit If I set myself to lose a crazy 50kg then i would have stopped. No limit 90kg 190lbs later still going no limits. #KETO #LCHF #IF #FASTING #JERF #weightloss #NSNG #ketogenic #lowcarb #NoSugar #lowcarb #lowcarblifestyle  #Nopills #Nofruit  #Nosuppliments #Noshakes #fatadapted #menshealth #MelbMara #ThisIs40 I exercise because I lost weight I don't exercise to lose weight.

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fitnessbyjarka

Tak a je to tu. Fantastický pondelňajší tréning nôh za mnou. Krabičky predo mnou. Brucho stále neposlúcha po dovolenke takže vlastne diétka aj z tej inej strany....v každom prípade proces obnovy naštartovaný...zajtra kardio :) Ako ste na tom Vy? #carbwaves #formtosummer #fitness #fitlive #health #fitnessfood #fitfood #fit #fitnessgirl #fitnesslife #gym #coach #fitfam #motivation #fitlife #slimming #fatloss #gymlifestyle #gymfit #intermittentfasting #fasting #inspiration

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mahhh_feelings

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ishitvayoga

Frequency of transformation. Connected. The 10th day. Full fast. #connected #fasting #frequency_of_transformation #asanaflow #ananda #ishitvayoga #yogaisrael

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nbwellnessa2

Today's adaptogen of the day is magnolia bark. It has been used in Traditional Chinese Medicine for thousands of years as an effective remedy for anxiety, depression, and sleep disturbances 😴⠀ ----⠀ ⠀ Studies have found that the active compounds in magnolia bark--> honokiol and magnolol can activate cannabinoid receptors promoting feelings of calmness. Researchers are also finding that honokiol may also have neuroprotective effects! 🙌🏽⠀ ⠀ ----⠀ ⠀ This information is for educational purposes only. Please consult with your healthcare practitioner prior to starting any supplement, medication, or lifestyle intervention. ⠀ ⠀ #adaptogen #adaptogenscience #fasting #fitdoctor #hormones #ayurvedic #adaptogenicherbs #chiropractic #ayurveda #cortisol #adaptogensforathletes #adaptogencoffee #functionalmedicine #functionalmedicinepractitioner #integrativemedicine #adrenals #adrenal #hormone #hormones #hormonebalancing #annarbor #annarbormichigan #annarbormi #traditionalchinesemedicine #intermittentfasting #magnoliabark #annarboreats #microbiome #gutmicrobiome #guthealth ⠀ ⠀ Photo by Toa Heftiba on Unsplash

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profitnesscarmo

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nelina_jurkova

Fisrt day of fasting☝🏻 To nejlepší co pro tělo můžeme udělat je paradoxně odepřít mu příjem všeho krom vody. Během půstu se tělo dostane do jakési “krize” kdy je nuceno brát ze svých zásob. Ale lidské tělo, je úžasný stroj, proto první s čím začne, je to, co nepotřebuje. Všechno co máme v těle navíc si organizmus vezme a využije, tj všechny nahromaděné toxiny, tkáne až po různé struoy a miomy... Další výtečná věc při postění, je že energii, kterou telo nomálne využívá na činnost žaludku a trávícího systému při půstu vloží do činnosti ostatních orgánů, jako jsou ledviny, játra a posílí se celý vylučovací systém. Tím pádem, se krásne detoxikuje. Zároveň je to i zkouška pro naši vůli a sílu, vyčistí se nám mysl a změní se nám pohled na nás samotné! Důležitá je příprava a pravidelnost.Samozřejmě před půstem se informuj u lékaře. Pro mne je to ohromná výzva, proto začínám jedním dnem, před další velkou cestou🙏🏻 #pust #fasting #oneday #daywithoutfood #onlywater #denbezjidla #zdravyzivotnistyl #zdravycech #yourbody

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thehealthconciergedxb

We don’t believe in limits and with our team of health professionals at your side you’ll be on your way to a healthier and stronger you! Request your very own THC coach and health plan for only 700AED/month Contact us at 052 6253332 for additional info on our health concierge services #health #healthy #personaltrainer #healthcoach #dubaifitness #dubaifitfam #dubaipersonaltrainer #dubaihealth #healthydubai #fitness #personaltrainer #diabetes #diabeticfood #nutrition #nutritionist #dubainutritionist #dxbfitness #lifecoaching #dubai #mydubai #health #holistic # #fasting #intermittentfasting #antioxidant #holistic #medicine

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cedlow4

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thehealthconciergedxb

If you are a Dubai based certified PT, looking to make some extra cash flow, then we’re looking to collaborate with you! Send your credentials to ankit@thc.ae or call 052 625 3332 to find out more. #health #healthy #personaltrainer #healthcoach #dubaifitness #dubaifitfam #dubaipersonaltrainer #dubaihealth #healthydubai #fitness #personaltrainer #diabetes #diabeticfood #nutrition #nutritionist #dubainutritionist #dxbfitness #lifecoaching #dubai #mydubai #health #holistic # #fasting #intermittentfasting #antioxidant #holistic #medicine

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dwightjamesclark

Weekend is over! It's back to work... I hope everyone has a great week of clean, low carb eating!! Oh, some gym time would be nice too😎 #lowcarblifestyle #ketogenic #goals #diet #lchf #fasting #fat #ketosis #ketofam #fitfam #ketoweightlosstransformation #ketodiet #cleaneating #workout

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thehealthconciergedxb

Want to get in shape but don’t have the support/ guidance you need? Our health coaches are on call 7 days a week to ensure you meet your health goals. Request your very own THC coach and health plan for only 700AED/month Contact us at 052 6253332 for additional info on our health concierge services. #health #healthy #personaltrainer #healthcoach #dubaifitness #dubaifitfam #dubaipersonaltrainer #dubaihealth #healthydubai #fitness #personaltrainer #diabetes #diabeticfood #nutrition #nutritionist #dubainutritionist #dxbfitness #lifecoaching #dubai #mydubai #health #holistic # #fasting #intermittentfasting #antioxidant #holistic #medicine

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fruit_begin

_18.07.23 아침공복운동 30분 공복 18시간 am10:30 수박 pm2:30 옥수수(3) 오후운동 한시간 58->56.7 #프루테리언 #과일 #제철과일 #자연식물식 #녹말식 #고탄수저지방 #간헐적단식 #공복 #다이어트 #건강 #운동 #식단일기 #일상 #fruitarian #fruit #plantbased #HCLF #diet #fasting #health #diary #daily

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hannah_the_traveller

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5_mansa

Mehendi n chura are the precious things to girls... #mehendivibes #churavibes #fasting #shivaji #shrawan #friends #lots of fun..such an amazing day with them😍😍😍😍😍😉😉😉😉

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tainted_disaster


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