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therealsadangel

0

millionairediva1

#gastricsleeve#gastricbypass#detox #detoxtea#fat#obese#overweight #losebellyfat#chubby#keto#ketodiet #gastricsleevesurgery#weightlossjourney #weightwatchers#healthiswealth#transformation #healthyeating #healthlifestyle

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laila_leyla

J'ai pas de photo de moi y a 10 ans pour faire le #10yearschallenge (je fuyais les photos) mais par contre j'ai une photo pour faire le #6yearschallenge et c'est encore mieux 😍 Et quel changement 🙊💣💥🔥 #motivation #determination #transformation #bodytransformation #changement #evolution #inspiration #objectif #regime #diet #fat #burn #burnfat #fit #fitness #sport #gym #bodybuilding #training #work #workout #workoutmotivation #focus #healthy #sante #success #nevergiveup

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persian.muscle

!يك جمله راجب "راني كولمن" كامنت كنيد . Follow this page : 👉🏻 🇮🇷 ( @Persian.muscle )🇮🇷 👈🏻_______________________________________________________ #instabody#foodfit#sherdded#body#fat#bodybuilding#muscle#bodybuilder#fitnessbody#fitnessfreaks#competition#fitness#fit#gymlife#absworkout#gym#instagym#workoutmotivation#cardio#armworkout#ifbb#npc#iran#tbt#iranbodybuilding#world

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itsjustketosis

haven’t eaten a real breakfast in a MINUTE. here’s 2 fried eggs and a sausage with some heinz sugar free ketchup😭😍🙏🏻. ⁣ ⁣ #ketogenic #ketosis #ketodiet #ketofam #lchf #highfat #grainfree #lowcarb #grainbrain #ketones #sugarfree #IF #intermittentfasting #instafood #instagood #foodies #ketofood #tasty #healthy #banting #fatforfuel #ketonesforfuel #keto #fat#sausage #breakfast #eggs #ketchup #healthy

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martib.90

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shadow0919

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_falling_.apart._again

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ryan_drain96

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fatbescone

🍎🍏On a cold day like today this little snack is the perfect way to warm up and hit your sweet tooth. Chop up a couple of apples, chuck on a spoon of cinnamon and a tiny bit of honey! Bake for 20 mins! YUM 🍎🍏 . . . . . . . . . #weightlossjourney #dietfood #healthylifestyle #healthyfood #skinny #slimmingworld #ww #fat #fruit #apple #baking #cinnamon #honey #freefood #freefoods

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official_phen375

Be sure to stretch before running or any kind of workout. Stretching has been known to reduce pain, improve flexibility, and help to prevent injuries. #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #fitness #fit #fitspo #workout #bodybuilding #cardio #gym #train #training #bodygoals #men #women #weightloss #transformation #fatloss #fat #girl #inspiration #quote

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suaveketo

Did u know Avocado is a "Fruit"?? I eat atleast 1 to 2 per day.. With just 2 net carbohydrates per 100 grams, the avocado is a must have when living the keto lifestyle.. Its high in healthy fats, low in saturated fats and absent of sodium and cholesterol. Grab ya some!! Smash it, Cut it, Peel it.. How ever u do!! Please eat this fruit🙏🙏

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seatconference

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fork__dork

Happy Friday (Finally)!!! Some of the best mornings are when you can squeeze in a morning workout & a home made breakfast before work😋🥑🤓 • Today marks 1/2 way through my Community rotation! Stay safe in the winter storms this weekend❤️ • Friday Fact: Spinach contains so many water-soluble vitamins that we need in our daily diets. Spinach provides vitamin C, thiamin, B vitamins, and antioxidants even in the smallest of portions. You can hide spinach in almost any breakfast including eggs/omelets, smoothies, or just simply a side of veggies 🥗🥦 ——————————————————— #Friday #Nutrition #Dietetics #Mornings #Breakfast #Internship #Community #Aramark #Fitness #Carb #Fat #Protein #Balance

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imperfection_au_masculin

Holà ✌🏾

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xo__o.o__ox

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fit_pietrzak

Gdy zapomnisz z domu obiadu i musisz żywić się w pracy. Quiche z tuńczykiem i wędzonym łososiem. Wolę nie wiedzieć ile to miało kalorii. #quiche #dinner #lunch #lunchatwork #fitlife #gymlife #odchudzanie #fat #firstworldproblems

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dutchcutie68

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xo__o.o__ox

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sachasorr

Approfondiamo è conosciamo meglio i ❇️ GRASSI ❇️ - I lipidi, o grassi, sono composti organici molto diffusi in natura e rappresentano una delle quattro principali classi di composti organici di interesse biologico - ➡️ Il consumo di grassi tra gli atleti tende ad essere abbastanza equilibrato, rappresentando il 15-30% dell'energia dietetica totale. Un aumento del metabolismo dei grassi durante l'esercizio prolungato può migliorare le prestazioni. Un incremento dell'assunzione di lipidi, corrispondente al 30-50% dei macronutrienti totali assunti, potrebbe quindi avvantaggiare gli atleti di sport di resistenza - ✔️ I lipidi attenuano l'infiammazione intestinale, la traduzione batterica e l'ipoperfusione intestinale negli atleti con disturbi digestivi. L'ingestione di lipidi post esercizio può migliorare la funzione gastrointestinale e ridurre i sintomi simil-influenzali associati all'endotossemia - ❌ Il microbiota derivato da una dieta ricca di grassi può danneggiare la funzione della barriera intestinale. Le diete ad alto contenuto di grassi potrebbero essere dannose per la funzione immunitaria (paragonate alle diete ad alto contenuto di carboidrati). Gli acidi grassi polinsaturi Omega-6 possono, inoltre, alterare negativamente la fluidità della membrana cellulare e la funzione immunitaria durante e dopo l'esercizio fisico - ⚠️ Un dosaggio ottimale di acidi grassi polinsaturi omega-3 sembra essere di circa 1-2 g /al dì, in un rapporto di EPA (acido icosapentaenoico) e DHA (acido docosaesaenoico) di 2: 1 per ridurre il ROS (specie reattive all’ossigeno) e l'infiammazione generale . . . #dieta #allenamento #proteine #zuccheri #grassi #salute #prevenzione #nutrizionista #doctor #sport #like #diet #tip #follow #likeforlike #detox #palestra #gym #train #fit #health #food #healthyfood #pic #protein #carbo #fat . . . Bibliografia: Exercise-induced stress behavior, gut-microbiota-brain axis and diet: a systematic review for athletes (Allison Clark and Nuria Mach)

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pas_training

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round.animals

Oh lawd he comin . @unizo.the.hedgie

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fitnessfitmodel

Supplementler 1-)Protein,amino asit, karbonhidrat, Bcaa, creatine ve glutamine başlıca supplementler olarak söylenebilir. Profesyonel spor yapan kişilerde vucudun yeterli miktarda üretemediği besinleri dışarıdan almak gereklidir. 2-)Böylece yapılan spora ve ihtiyaca göre vucut desteklemiş olur. 3-)Supplementler sihirli değnek değildir. İyi beslenme yoksa supplementler işe yaramaz. www.fitnessfitmodel.com #fitnees #bodybuilding #protein #shoulderday #legday #personaltrainer #lunch #deadlift #sphinxpushups #crossfit #cardio #gym #workout #healtyfood #women #antrenman #crossfit #squat #fitnessboy #fitnessmodel #fit #fat #diet #sixpack #fitnessmotivation #fitnessgirl #boymotivation #gymgirl #abdominal 💪FFM 💪

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_falling_.apart._again

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sojohello

New dress! Yes! Does it look better with or without the belt? Also: I left home without my glasses this morning and now I’m sticking it out in a SLIGHTLY-blurry-from-a-distance world. 🤫 Oh well. It’s Friday! Yay! 🤩 #plussize #plussizefashion #ootd #fatshion #plussizedress #fat #fatandfabulous #officeapproved #fergalicious #flats #loftplus #89th&madison #torrid #workattire #plussizeworkattire #feelingcute #tattoos #ink

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projetofightness

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mydefiningmoment

There's something about the new year that causes my clients to seek out desperate weight loss strategies. These strategies are always short lived and any weight that comes off shows back up with a few extra pounds for good measure. Permanent sustained weight loss success is only possible with a realistic long term plan. An honest look at your relationship with food and your commitment to yourself. This will not be an overnight transformation. I successfully lost 125lbs in 10 months without surgery, detox tea, drugs or gimmicks. I was only able to succeed when I committed to me that I was capable of more. Now, 20 years later I'm helping others achieve their weight loss goals too, reach out for help today! You deserve to be the best version of you 💯 Disclaimer: This meme is intended for entertainment purposes only and not an actual weight loss plan.

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jamontheskinnyniggafromthe6

I feel 4.3 earthquake watching this #fat#fatbitches#death #funnymemes#memesdaily#lol#4chan#cringe#tumblr#wtf#edgy#like4like#followme#quotes#instagood#aesthetic#rofl#cancer#lmao#hilarious#daily#edgymemes#music#instadaily#offensivememes#haha#art#memeaccount#funnymeme

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antonio_carmicael

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akash_lakhera

#sixpack #bmi 20.5 & #fat 13 %

taanjaa_x3

Nein, ich bin keins von diesen 90-60-90 Weibern. Ich Schminke mich nicht, Pushe meine Brüste nicht, brauche keine künstlichen Fingernägel und habe noch echte Augenbrauen. Bin ich hässlich weil an mir noch alles echt ist? Ja ich bin dick und hässlich. Macht mich das zu einen schlechten Menschen? Ich wusste nicht das mein Körper euer Problem ist. Dafür habe ich Charakter. Das kann euch nicht jeder bieten. ✖ #curvygirl #fatgirl #fat #uglygirl #ugly #fatandugly #depressed #mobbingopfer #gegenmobbing #stopbullying #nohate

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fitness_withflex


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