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delco_jesus

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fat2fitmagician

New logo for the new blog which is on its way! #fat2fit #fitnessblogger #fat2fitjourney #followforfollowback #follow4followback

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abhamiltonnn_band2bypass

I am not hating this reflection! I had to do a double take of myself after washing my hands....I can't even believe where I am this year compared to last year (1 month post op weight: 313 lbs to now 196!) . I hope it doesn't sound like I'm bragging in this post, or any of my posts for that matter, but this was genuine and sincere shock when I looked in the mirror yesterday. This feeling is exhilarating. . If I can do this, so can you. So can anyone. #wls #wlsjourney #wlscommunity #wlstransformation #bandtobypass #bariatricsurgery #bandtornyrevision #bandtobypassjourney #bandtobypassrevision #tinystomach #gastricbypass #rnylife #rnyfam #rnyjourney #fitfam #weightlossjourney #weightlosstransformations #rny #fatgirltofitgirl #workout #fit #fat2fit #lapbandrevision #healthjourney #ripfat #oneyearpostop #weightlossjourney #surgiversary #oneyearsurgiversary

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theheartonhersleeve

Entering my very first “giveaway.” You know why.... because I love Starbucks and Torani’s SF Syrups. And I love the crazy sexy bitch hosting the giveaway @thatreallyprettyface. Holla at me pretty mama ❤️ If you’d like to enter go to her poppin page for all the details . . . . #weightlosssurgery #weightloss #weightlosssupport #bariatricsurgery #barista #sleeve #vsg #wls #vsgcommunity #vsgjourney #followmyjourney #fattofit #fat2fit #secondchances #vsgstrong #vsgsupport #vsglife #wlscommunity #newbeginnings #bariatriccommunity #fitfam #weightlossjourney #motivation #goals #verticlesleeve #verticalsleevegastrectomy #starbucks #giveaway #wlscommunity #workout

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fkexcuses.fksociety

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hitchstillgetsfit

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mellissa_lift.stretch.live

✔️ The more you will be able to notice what's really going on. ✔️The more you will be able to match what you do to what you truly want. ✔️The more you'll feel in charge of your choices. ✔️The more you'll feel like you can be wise, thoughtful and positive. . . . #slowdown #selflove #smelltheroses #fitnessblogger #myfitnessjourney #obesetofit #instafit #igfit #weightlosssupport #weightlosssuccess #traintotransform #fatburning #fitnessmotivation #womenwholift #fat2fit #motivationMonday #mindsettransformation

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michellesjourney3018

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thenutritionguys

THE DAYS OF STARVING YOURSELF AND EATING HORRIBLE BORING FOODS TO LOSE WEIGHT ARE GONE........... • We believe fully in our nutrient dense protocol for losing fat whilst improving your health and feeling amazing......... The concept is very very simple ⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️ EATING AS MUCH NUTRIENT DENSE DELICIOUS FOOD POSSIBLE WITHIN YOUR MACRO NUTRIENT TO PROVIDE YOU WITH ALL YOUR MICRO NUTRIENT GOALS! ⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️ Want to know more? • Check our link in the bio

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zeamersocial

Nick hating on me again I see how it is grandpa 😂😂 #gym #armday

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shape2win

. . Dear Shapers! We are happy to welcome you aboard 🙌 Your teams are set and you are ready for change💪 That’s the spirit! . We just want to make clear: . 1️⃣This week is an introductory Week, where you receive all the basic info related to how does the system work and what are Cheerleader Teams designed for ❤️ You now know that it’s not only about the physical change, but also about the psychological support of your Shapers💪 . 2️⃣You are going to receive your first Workout on Wednesday. We want, however, to make sure that by that time you know How it works! From the next week on, you will be receiving your workouts on a day-to-day basis! . 3️⃣You have got not only the Core tasks (mentioned in the system), but also the Social ones 🙌 So, get socialized! . Let us know your story! Why are you here? What do you want to achieve with this program? . Just share your Story, which makes you so unique💪 . . 🔸Shape your will with Shape2Win Now! . 🔸Find out more at shapetowin.com . 🔸Season Start: 16.07.2018

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ken_getsfit2018

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ali.does.life

Starting over is hard, you guys!!! I have to forgive myself and move on from the past. Learn from it, but not focus on it. It’s okay that I slipped up and regained. It’s not okay to stay at an unhealthy weight, live an inactive lifestyle, and suffer health complications as a result ✌🏼

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thekenyacrooks

The first 100 people to order THE SUPER STOMACH SHREDDER SUPPLEMENT LINE $81(THE BRAZILIAN BURN....BURNS STOMACH FAT AND THE KETONE...CURBS YOUR APPETITE) , WILL RECEIVE A SECOND SUPER STOMACH SHREDDER FOR FREE! DM ME ON INSTAGRAM @THEKENYACROOKS WITH #BOGO AND I'LL SEND YOU A LINK! #blackfitness #blackgirls #weightlossjourney #weightwatchers #fckbeingfat #tryingtoloseweight #weightlosstransformation #beforeandafter #melanin #fat2fit

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jay_sea23

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paula.vico

My current condition today @ 80kg and my new starting point. I am doing it all over again and have 6 weeks to work my 🍑🍑 off because I am going to @wbff_official #worlds in #lasvegas baby!!!🤗🤗🤗🤗 My only focus now is this prep alone, and I have alot to work on and perfect. My stage posing needs alllooot of attention.... so bish lets do this!!! @allysangels_fitness #bodybuilding #powerlifting #compprep #fat2fit #sexymuscle #girlsthatsquat #quadzilla #pink #fitnessmotivation #cleaneats #bodytransformation #selfbelief #curygirlfitness #thick #trainhard #figuremodel #justdoit #liftheavy #legsfordays #shesquatsbro #strongmind #determination

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ali.does.life

30min walk on the treadmill got me feeling how far I’ve fallen 😔 I cannot wait for these to be before pics! 💪🏼

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winnipeg.south.fbbc

Probably the healthiest way to spend your Sunday morning is to spend it with us on the track!!! Still believe you're not a runner? Just come and let us introduce you to the world of running. Look at those shining faces - you will shine too!!! Join us at 9.00 am every Sunday at Grant Park High School track! #fbbc #FitBodyBootCamp #run #fun #fit #winnipegfit #winnipegbootcamp #fitbody #bootcamp #sundayrun #winnipegrunners #runclub #fat2fit #happy #winnipwgsouth #winnipegsouthrunners #cardio

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food_diary19

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jades_downsizing_sw

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sourpatchlvr

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f45_training_moorabbin

Which one are you? . Tag your training buddy 😎

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motivationalmom4life_

Because 3 years ago I was stuck. I was carrying around that baby weight and I just couldn’t get motivated to get rid of it. - I always did my own thing, wasn’t a “meetings” type of girl but realized that doing my own thing....wasn’t working. - Working out at home....sure I was a skeptic and for sure I was NOT a shake person. But I kept thinking about it, like what if THIS was what could get me un-stuck. What if this made me gain confidence. What if I could not only lose the weight, but have some badass muscles too👊🏼 - I surrounded myself with other moms who were struggling just like me and I watched them get results and I saw how this “shake” transformed their health because it was made of Whole Foods and not cornstarch. So, why not me? - And the rest is history! 3 years later and I’m still drinking the koolaide 🤣 or super Foods because you know what....it works!! - My cholesterol didn’t go down because I wished for it. The weight and inches didn’t disappear because I dreamed about it. - It’s all because I was done making excuses and taking shortcuts that kept me stuck.....and I decided to work hard for what I wanted! - Stop telling yourself that there is an easier way or a cheaper way. Those shortcuts aren’t going to help you achieve your goals....they will only keep you stuck! - Make the shift ❤️✌🏼 . . . . #fitnessjourney #fitnessgoals #eathealthy #healthychoices #healthyhabits #workoutdone #workoutgirl #fitnessjunkie #smoothielover #fightingobesity #fitmominprogress #accountabilitygroup #healthysmoothie #healthymama #healthyishappy #healthgoals #healthmatters #mindandbody #smoothietime #fat2fit

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johntheaussie

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wheels_sagenutrition

Regrann from @sagenutritionllc - ⚡July 21st 1pm - 3pm⚡ @jerrywardii of @gifd_labs_official is back home for a short time and will be at our store from 1pm - 3pm to catch up with you all, share some knowledge and chill. Along with Jerry, @3rockstar8 and @gifd_labs_official athlete @jacquieastcoast will be here! 🆓WE WILL BE SAMPLING THE GIFD LABS Perfect Post Elite during this visit. 💥Special 20% off, Pricing on GIFD LABS Perfect Post Elite also going on from 1pm - 3pm only!💥 (While In Store Supplies Last!) - #regrann

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projectfit_365

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thekenyacrooks

The first 100 people to order THE SUPER STOMACH SHREDDER SUPPLEMENT LINE $81(THE BRAZILIAN BURN....BURNS STOMACH FAT AND THE KETONE...CURBS YOUR APPETITE) , WILL RECEIVE A SECOND SUPER STOMACH SHREDDER FOR FREE! DM ME ON INSTAGRAM @THEKENYACROOKS WITH #BOGO AND I'LL SEND YOU A LINK! #blackfitness #blackgirls #weightlossjourney #weightwatchers #fckbeingfat #tryingtoloseweight #weightlosstransformation #beforeandafter #melanin #fat2fit

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chloeletherselfgoey

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verona_ardiel_754

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mareshrinks

Only 2 more pounds 'til I'm down the big 4-0 💪🏼 Balancing work, school and studying with my weight loss journey has been far from perfect. I've gone many days without working out & cheated on countless meals to either save time or give into stress-induced cravings 🍕🍩Though I may stray from the path, I always get back on to see my goals through. -22 lbs to go until I reach my first goal 🏆 . . . . #mareshrinks #NSV #goals #running #bodypositive #healthyfood #healthyliving #goals #weightloss #weightlossjourney #lifting #blogger #lifestyle #fattofit #fat2fit #fitness #mealprep #healthyeating #gymtime #squats #dietbet #fatgirlfedup #kickinass #38down #health #planetfitness #chickswholift #babeswholift

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garagegymmiami

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lpfitaddict

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cazthebunny

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get.fit.with.yazzy

Here’s some Monday Motivation for you Guys! It’s NEVER to Late 2 START!! But if you want Results right away the sooner you start the Better! #mondaymotivation #mondaymood #mondayquotes #mondays #fitspo #weightloss #cleaneating #muscle #exercise #healthyfood #strength #gains #fitlife #healthyeating #healthylifestyle #healthyliving #weightlossjourney #shredded #fat2fit #fatburn #musclefood

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off_duty_outfitters

There are 2 ways you can do it. Buy your shirts a size smaller, or get after it until you fill them out. All we know is @huge_fat_loser is making these seams hold on for dear life. Train like your life depends on it, one day it just might.💪 #Repost @huge_fat_loser with @get_repost ・・・ Remember, there are two ways to build the tallest building. . You can be the jerk that destroys the entire city so that your building is the tallest, or. . You can build it from the ground up. . I'll bring the bricks, you bring the cement. . #gymmotivation #mondaymotivation #motivationmonday #building #letsgo #teamwork #fat2fit #iam1stphorm #offdutyoutfitters #weightlossstory #eastcoastmecca #weightlossjourney

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weight.loss.health.easy

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food_diary19

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unicornketo

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j0urney_2_hea1th

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thekenyacrooks

The first 100 people to order THE SUPER STOMACH SHREDDER SUPPLEMENT LINE $81(THE BRAZILIAN BURN....BURNS STOMACH FAT AND THE KETONE...CURBS YOUR APPETITE) , WILL RECEIVE A SECOND SUPER STOMACH SHREDDER FOR FREE! DM ME ON INSTAGRAM @THEKENYACROOKS WITH #BOGO AND I'LL SEND YOU A LINK! #blackfitness #blackgirls #weightlossjourney #weightwatchers #fckbeingfat #tryingtoloseweight #weightlosstransformation #beforeandafter #melanin #fat2fit

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unicornketo

2

harley.mcneil.04

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helly_h_wwjourney

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transformfitspo

Are you trying to make a transformation? What’s working for you? 🔥 @mariassayag.mbt "recently read somewhere that every 7 years all our body cells are renewed, and we just stay the same, I say the same look, because we have the worldwide belief that we can not change it. Seven years ago I also had this belief, I thought I was a "lost case", I thought even being obese was part of my personality and that nothing I did could change that. Even with this thought, I was constantly trying to change my way of life, without success. I had to reach the bottom of the well (a blessing) to realize the power and strength that inhabited me. I believe that the bottom of the well is one of the best places for the transformation to happen, I reached my limit because I faced every day, challenged myself and did not pretend that nothing was happening, Wanted to understand me and understand what I had to do to change, I was unhappy and I did not settle for it. I remember as if it was yesterday from the day I found myself at the bottom of the well and prayed to God in a genuine way for the first time, in tears. I say genuine because I felt completely naked, without masks, vanity, ego .. I was just that cry for help that came from the bottom of my soul. The same week came the answer, a book appeared in my life "The Secret" there were theories that I had never heard of, but every chapter of the book, my heart was absolutely sure that was the truth. Knowledge saved me, knowing the laws of the universe, and how it works made me realize that I was not doomed to fail, much less that I was a victim of circumstances, I recognized the strength that was in me, and when I closed that book, I was absolutely certain that I was closing a chapter of my life too." _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 90-day Transformation Program! 💪 Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured ❤️️

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weighed_down_mama

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marinkablankenstijn

Drop it like a squat 🏋🏼‍♀️🏋🏼‍♀️ #squats #squat #dropitlikeasquat #pr #personalrecord #record

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neha.champ

It was #legday #overheadlunges ... it’s a total body exercise that helps you kill several muscle building birds with one stone. In addition to training leg muscle your core, shoulders, and upper back will get a great workout. Trying high reps with lightweights... I've 30lbs fixed weight here... Rep 16-20... 3 sets...btw It's killer 😎 . . . #fitfam #fat2fit #fitmom #strongnotskinny #mommygettingfit #fitindia #fitness #vegetarian #everydayworkout #gettingstronger #mpgirl #weighttraining #buildabooty #fitspo #workoutvideo #workoutmotivation #girlwholift #girlswithmuscle #fitness #gymfit #gymlife💪 #weightlossmotivation #bodygoals #workinprogress #strongisthenewsexy

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tfwrosfitthornhill

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fat2fitrunningman

No lunchtime run today so decided to head out for a late evening run instead. Decided needed to start hitting some hill in preparation for upcoming runs. Absolutely loved it! Smashed 8.5 miles and some amazing views along the way. #basingstokehalfmarathon #halfmarathontraining #running #runningday #eveningrun #newbalance #newbalanceuk #fat2fit #runningdad #nopainnogain #summerrunning

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messinafitmom

BC and I went to Florida and I rocked my two piece with confidence because prior to our trip, I stuck to my diet AND exercise. ~ ~ And then summer happened. . . I’ll be honest. I’ve indulged in QUITE a bit of wine and popcorn 🍿🍷 . . So my body is going “under construction” while I commit fully to this latest workout program which teaches me how to exercise and live my life. Cause momma needs her 🍷🙌🏻💁🏻‍♀️ . . See my results of what you can do for your body with 4x a week exercise for 8 weeks while still living your life! . . #momofboys💙 #pcoswarrior #obesetobeast #fattofitmom #fattofitjourney #fat2fit #motherhoodthroughinstagram #motherhoodthroughig #motherhoodrising #specialneedsmom #wwfreestyleeffect #wwfreestyle #pcosweightlossjourney

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courtneysfattofit

This picture is from yesterday because today I look like hammered shit 😂 My amazing mother ordered me a fitbit for my birthday and it will be here on Thursday. I'm so excited!! I went with the Charge 2 so if you have that model I'd love to hear your experiences with it! . . My eating has been weird lately. I'm kind of tracking, but I went from no appetite to bottomless pit in the last 2 weeks. I know I need to be better because exercise is getting harder as I get bigger. Last week I did too much on leg day and really hurt my hips. I was waddling at 18 weeks pregnant because it hurt so bad! Definitely going to dial it back this week. Anyway hope you're all having a wonderful Monday! . . . . . #weightlossjourney #pregnancy #fitmom #fitpregnancy #fitpregnancyjourney #fitpregnantmom #fitnessjourney #momlife #fitfam #fat2fit #poppilates #prenatalpilates #pregnancyworkouts #prenatalworkouts #prenatalfitness #secondtrimester #secondbaby #fitbit #fitbitcharge2

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slimmingnicole

1

running_neelus

Monday workout, a fun training. . Warming up - mainly 15 min cycling & 4 x 12 Battle rope jumping jacks and some more to fire it up!🔥🔥 . Routine - Mainly Biceps, Schoulder & Abs with a bit of Chest. From the #the30minutebody and some additions🔥🔥 . Cooling down - 15 min walk with the dog 😂. . Tomorrow trying to get in a nice run (if I can properly run, after yesterdays leg day they are still burning. . . . #mondayworkout #monday #cycling #fitness #cardio #battlerope #workout #fitness #homegym #outdoorworkout #outdoorfitness #fit #fitdutchies #fitfam #fitdad #beatyesterday #training #cardio #weightloss #weighttraining #harefit #sports #cycling #homefitness #iwill #8percent #bootcamp #fat2fit #getfit

2

carmenjadethomas

It’s finally here! 👏🏼👏🏼👏🏼 ••• I’ve been dying to jump into this new program (that hasn’t even officially released yet) because it focuses on my FAV way to exercise- LIFTING! 💪🏼 ••• Venturing into this new workout program alongside 400+ other babes 👯‍♀️ in our girl tribe launch group has me pumped AF! 🤗 ••• It can be hard to stay on track during the summer with crazy schedules, BBQ’s 🌭and beach days🍹🏝. I find that my lack of a schedule this time of year (hell yes to teachers having summers off!💕☀️) actually makes it trickier to stay in line with fitness and nutrition. Which is why I am ‘cheers’ing 🥂 hard to accountability groups and a program designed for 4 days/week! Totally doable with tons of time for summer shenanigans! 🤸🏻‍♀️ ••• I’m so excited to see how far I can push myself these next 8 weeks! 🏋🏻‍♀️🙌🏼 We ALL deserve to put our health and happiness first! •• It’s not going to be easy. In fact it will be really freaking hard. But I’m worth it! And you are worth it too! ••• This is the LAST CALL for our early launch group so if you don’t want to miss this party train girl, DM me! There are just a couple spots left! We got you! 🤗💕

1

healthyliv.ing

Late tea but tonight I joined a new gym and I LOVE IT! 😍 feel really refreshed and motivated and deep down I knew I needed the change so I’m glad I’ve took the plunge! 🙌🏻 tea was salmon stir fry - the salmon was cooked in lemon and pepper butter for 3sp, and the veg was stir-fried in 1sp soy sauce 🐟😇

3

jane.sutton.45

Cleansing Detox Soup Recipe – Easy To Prepare Healthy And Delicious The Most Powerful Cleansing Detox Soup We’ve Featured Yet Are you looking to detox but not sure where to start? Th .. #memes #determination #instahealth #progress #fruits #nevergiveup #nocarbs #crazy #lowcarb #swfamilyuk #getfit #fat2fit #weightlosstransformation

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fitchickamanda200

Don't feel up to it much, just got home but I'm getting ready to head to round 2 of the day of Pulse fitness💃💃💃 When I feel like giving up on a song or a move I push myself a little bit more. Your stronger then you think, I promise you that!!! 5:15pm pulse fitness(high impact cardio dance. 1 hour) let's DO THIS💖💪💃 #staypositive #positivemindpositivevibes #courage #fitness #cardio #cardiodancefitness #momof3boys #momswholift #livelaughlovelift #mominlovewithfitness #goals #overcomer #notastatistic #foodisfuel #bustamovewithamanda #loveyourself #feelgoodlookgood #dontletthemtakeyourshine #nevergiveup #fat2fit #livingthefitlife #gohardorgohome #restforthemindandbody #31looksgoodonme #pulsefitness #lifesadance #gains #fitchickamanda200 #motivationmonday

3

thekenyacrooks

The first 100 people to order THE SUPER STOMACH SHREDDER SUPPLEMENT LINE $81(THE BRAZILIAN BURN....BURNS STOMACH FAT AND THE KETONE...CURBS YOUR APPETITE) , WILL RECEIVE A SECOND SUPER STOMACH SHREDDER FOR FREE! DM ME ON INSTAGRAM @THEKENYACROOKS WITH #BOGO AND I'LL SEND YOU A LINK! #blackfitness #blackgirls #weightlossjourney #weightwatchers #fckbeingfat #tryingtoloseweight #weightlosstransformation #beforeandafter #melanin #fat2fit

0

chubbs2abs

0

flexlike_lex

5

teamgetright2k16

3

gettingheathertogether

Another Monday, another glass of yummy chocolate goodness. PRO TIP: drink directly out of the cup you blend it in to save on dishes. 😉🙌

3

jeff__stout

1

vickiweightlossblog

0

unicornketo

0

diyetyapmiyoruz

1

richardson0208

0

healthiertruckin

I made carnitas with cauliflower rice and homemade refried beans made into tacos with romaine lettuce boats and crispy sautéed asparagus ❤️ My student co-driver loved it! #kwt680mobilekitchen #healthylifestyle #healthiertruckin #fat2fit #newmindset #otr #kw

0

mollyw_fitness

Never miss a Monday 🏃🏼‍♀️💪 . Thinking of Monday's as the start of a fresh, new week instead of the end of the weekend has helped me beat the Monday blues. I try to schedule a workout on Monday afternoon so that I have something to look forward to during my work day. . How do you make Monday's better? . . . #makingprogress #fattofit #strongnotskinny #weightloss #fitnessmotivation #legday #iifym #healthyeating #fitspo #fitstagram #fitspiration #progress #if #fat2fit #weighttraining #gym #getfit #fitchick #fitfam #fitness #girlswholift #belfie #weightlifting #squats #glutes #fitgirlsguide #bbg #glutenfree

1

projectgraft

0

vera_sej_587

1

kadabragetsfit

1

verona_ardiel_754

2

wasabi.fitness

Happy Monday everyone!! 💪 For most, today is chest day! To get in the grove we have some helpful advice from @achievefitnessboston for improving your bench press form!!! 👇 . Follow @wasabi.fitness for all your fitness and lifestyle needs!! ・・・ BENCH PRESS TECHNIQUE TIPS! - 1️⃣When you lower the bar down, aim to hit your sternum and have your elbows about 45 degrees away from your body. This doesn’t need to be exact and will be slightly different for different lifters, but somewhere in that general vicinity will set you up for success. If your elbows are flared too far out, you’ll put your shoulders in a more vulnerable position for potential injury. Also, as the weights get heavier, you won’t be as strong with your elbows straight out or tucked into your sides as you would be somewhere in between! - 2️⃣Try to get your wrists stacked directly over your elbows in the bottom position. This will give you the best leverage to press from, making it a stronger alignment than if the bar was slightly in front of or behind the elbows. This doesn’t mean that you should press directly upwards - many advanced lifters press in a more curved fashion - but they still start from a vertical forearm position at the bottom! - We hope these two tips help you out! Let us know if you have any questions! And until next time, peace, love, and muscles! ✌️💙💪 . . . . #chestdayworkout #chestday #benchpress #mondaymotivation #benchpressing #exerciseforhealth #exercisemotivation #fitlifestyle #fitlife #healthyhabit #workout💪 #workoutmotivation #findyourstrength #findyourpassion #benching #weightlosstips #fat2fit #strongbody #liftingweights #lifetimefitness #workoutroutine #fitgram #workoutforlife #burnfat #buildmuscle #benching #gymworkouts #instahealth #instafit #freeweights

8

slimmer_fitter_rachel_sw

First week back on it and so, so happy 😊🎉 feeling amazing!! I bought a new board for my new start too 👍

5

thekenyacrooks

The first 100 people to order THE SUPER STOMACH SHREDDER SUPPLEMENT LINE $81(THE BRAZILIAN BURN....BURNS STOMACH FAT AND THE KETONE...CURBS YOUR APPETITE) , WILL RECEIVE A SECOND SUPER STOMACH SHREDDER FOR FREE! DM ME ON INSTAGRAM @THEKENYACROOKS WITH #BOGO AND I'LL SEND YOU A LINK! #blackfitness #blackgirls #weightlossjourney #weightwatchers #fckbeingfat #tryingtoloseweight #weightlosstransformation #beforeandafter #melanin #fat2fit

0

fatmanfitnessuk

Went back to the gym this afternoon. Did 5km on the bike in 8:46, then after some weights decided I could do it quicker and managed 5km in 7:20 and just over 7km in 10 minutes. Followed it up with a 500m swim. #fatmanfitness #fatboystrong #The12monthgoal @the12monthgoal #weddingoftheyear2019 #fat2fitjourney #fat2fit #weightloss #weightlossjourney #weightloss #fit #fitfam #workout #youcandoit #fitness #healthylifestyle #nopainnogain #exercise #noexcuses #strength #strengthtraining #transformation #thevillagegym #foodbaby #byebyebelly #fatman #fitlife #fitnessjourney #healthylifestyle #gymlife

0

fat2fit_chrystele

First session back at the gym after 2 weeks off. Definitely was hard, and felt like I was starting all over again. 5 weeks till Thailand, 5 weeks to smash it out and lose as much weight as possible.

3

fat2fit_chrystele

It’s been a while 💪🏾

3