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@mariassayag.mbt "recently read somewhere that every 7 years all our body cells are renewed, and we just stay the same, I say the same look, because we have the worldwide belief that we can not change it.
Seven years ago I also had this belief, I thought I was a "lost case", I thought even being obese was part of my personality and that nothing I did could change that. Even with this thought, I was constantly trying to change my way of life, without success. I had to reach the bottom of the well (a blessing) to realize the power and strength that inhabited me. I believe that the bottom of the well is one of the best places for the transformation to happen, I reached my limit because I faced every day, challenged myself and did not pretend that nothing was happening, Wanted to understand me and understand what I had to do to change, I was unhappy and I did not settle for it. I remember as if it was yesterday from the day I found myself at the bottom of the well and prayed to God in a genuine way for the first time, in tears. I say genuine because I felt completely naked, without masks, vanity, ego .. I was just that cry for help that came from the bottom of my soul. The same week came the answer, a book appeared in my life "The Secret" there were theories that I had never heard of, but every chapter of the book, my heart was absolutely sure that was the truth. Knowledge saved me, knowing the laws of the universe, and how it works made me realize that I was not doomed to fail, much less that I was a victim of circumstances, I recognized the strength that was in me, and when I closed that book, I was absolutely certain that I was closing a chapter of my life too." _____________________
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