Fat2fit Photos & Videos on Instagram

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jade91__sw

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jessicafindsfitness

First time making keto chili! It was pretty good. The only thing I would personally change is adding some spice like jalapeno or something...but that's just me😁 Crockpot recipes are always the best because it cooks for me! Today I am going to the gym💪 Yayyy...yesterday was my only rest day and i feel better now! What's everyone else's favorite crockpot recipe? I will try anything😁 #weightloss #weightlossgoals #weightlossjourney #jessicasjourney #foodporn #lowcarb #LCHF #keto #food #healthy #motivation #noexcuses #fit #fat2fit #fat2fitmom #pcos #pcosweightloss #loseweight #mealprep #foodprep #goals #gymsesh #fitness #2018goals #ketochili #healthychili #healthyfood #eatfatlosefat #caloriecounting

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forrealthistime

Work on being happy It’s not alllll about working out and eating well MOST of it is but ya knooo😫 I coul of been all booo hoo when I tried this on Years before this would of sent me into a binge eating George fiesta Instead im excited to fu k George uppp and kill it in dis soon Love to ALLL MY POWERFULL LADIESOUT HERE THATS Y O U!!! Don let nobody fuk wit u today! 😘😘😘

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adventure_2_onederland

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weightloss252

Shout out to @gymjunkienutrition for having an absolutely amazing physique at the age of 45!! Keep it up! • Click the link in my bio for a FREE weight loss e-book. Dm your transformation for a feature on our account!

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gettingcutwithchuck

Classic physique competitor #classicphysique #npc_Haze #fat2fit 🙌🏾🙌🏾🙌🏾 #wheels #legs #abs #core. #preparation #bodybuildingmotivation

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sw_sji

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rocky_s2k

So you have Excuses.. So you need motivation? Take it.. Left / Before “Summer 2016” @ 134kg - 38% bodyfat Right / Now “ January 2018 “ @ 77kg - 12% bodyfat Ok now??? What??? 👂👂👂 #motivation #weightlossjourney #bodybuilding #bodybuildingcom #bodytransformation #fat2fit #noexcuseshere #roadtoshredded #ketogenicdiet #keto #ketogenicweightloss #ketogeniclife #carbcycling

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omaglobalb

People want to hear STORIES! They want to know YOUR experience with a Product or Company, and that's what FRIDAY'S are for on the PHD TEAM!! We LOVE to TESTIFY about what these products and comp plan have done for us, our families and our friends! LIVES HAVE BEEN CHANGED!! If you need convincing, this is the ZOOM Presentation for YOUR! Login today at https://zoom.us/j/7126691890 at 3 PM Eastern USA/ 8 PM Ghana/ 9 PM NIGERIA! #fat2fit #detox #detoxtea #allnatural #organic #gym #keto #slayqueen #diet #health #wealth #makemoney #homebasedbusiness #networkmarketing #mlmguru #Omaglobalb #StayHealthyLiveWealthywithOmaglobalb

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ladarin_429

I’m addicted to this @optimumnutrition #protein my bestie @danielle__merrell recommended it and now it’s like a oatmeal milkshake combo. So so so #good #leanmuscle #weightlossjourney #weightlosstransformation #fat2fit #obesetobeast #gymrat #gayjock

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keto_life90

#foodporn #keto #ketodiet #ketogenicdiet #ketosis #fun #nutrition #fatloss #transformationtuesday #transformation #highfat #lowcarb #fat2fit #healthyfood #cheese #amateurchef #lifestyle #proteinshake #smoothie #smoothies #fullfat #fitness #keto #tabataworkout #tabata #intervaltraining . greens and fats and proteins. I am all ready to dig into this. Thank you @niharika.kotiyal for this. She cooks keto food occasionally for me and I love it when she does that. Spinach, fenugreek leaves, cream cheese, heavy cream, butter, salt, pepper with grated organic cheddar. And the eggs are really sunny side up.

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vickyeats

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cleaneating_mommy

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jay_shrinks

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apocalypse_760

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breckenfit

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tasha_fat2fit

Confession time: I, like, broke almost all of my January goals. 😒 And I feel so crappy about it. Why is it so hard to get back on track? I've lived healthy life before, why is now so hard to get back to it. Is it because I have so much emotional issues going on? My father passed away less than a year ago, I moved across country, started a job, started tutoring math, started handpainting shirts and that combined with all the house chores leaves so little time and energy for working out. However that wouldn't be the problem if my portions didn't get out of control too. So what now? Where do I go from now? What's my plan? I'm yet do discover the answers... One of my best friends sent me the pic on the left today, when I was at almost my heaviest and it amazes me how far I've come. At the time it seemed imposible to come as far as I've come since then. Maybe I should just make today Day Zero and forgive myself more for not being perfect and not having pefect discipline. . . . . . #weightloss #weightlossjourney #losingweight #losingpounds #weightlosstransformation #igtransformations #beforeandafter #fitness #fitfam #fitspo #weightlossstruggle #struggle #problems #obesetobeast #fat2fit #healthylife #inspiration #weightlossinspiration #weightlossmotivation #tbt #throwbackfriday #throwbackthursday

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stacey.uninterrupted

#facetofacefriday cheesy smile edition. May 2015 vs today. HOLY SHIT YOU GUYS!!! Was my face really that fat? I always kind of joked that I had body dysmorphia in reverse. I never saw exactly how fat I was. I honestly had no clue. This is proof. I haven't seen this photo in forever and I was fucking HUGE! Never again, you guys. Never fucking again. . . #doingitforme #fatgirl #fattofit #fat2fit #planetfitness #weightloss #keto #ketogenic  #ketofam #atkins #paleo #lowcarb #notracking #lazyketo #lchf #fitnessjourney #weightlossjourney #thinspiration #fitspiration #phoenix #workingonmyfitness #imatter #newme #betterme #eatfatlosefat #lowcarblife #obesetobeast #carbsareevil #searchingforonederland

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somwhere_tryingtoloseit

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weightlossjoe

GO FOLLOW 👉@weightlossjoe ⬇ . . -126 lbs lost 🔥 it has been a long journey thanks to everyone following and supporting my weight loss & fitness journey have an awesome and healthy weekend ✌️💪 . . #⃣ #⃣ #⃣ #⃣ #⃣TAGS #⃣ #⃣ #⃣ #⃣ #⃣ . . . #weightlossjoe #Blessedandunstoppable #Champion #fitnesstransformation #fat2fit #obesetobeast #workingonmyfitness #sweatisfatcrying #noexcusesjuzstresults #losingweight #naturalweightloss #beforeandafterweightloss #letsgetfit #byebyefat #teambreakinghealthy

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hb_healthyliving

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abnormal.fitness.journal

#KHSpringChallenge17 Full Body Circuits & #BodyBoss Full Body HIIT

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kashs_fitlife

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solitudesmuse

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lewis_fat2fit_vye

Successfully destroyed my quads today. I also met a new face whom offered to spot me on my set!!!! The gym is full of individuals whom are willing to help you succeed at being a better you! That’s why I love it so much, fantastic atmosphere to be around. Grateful fo the help as always! Doesn’t matter who they are, if they need a spot! Get your ass in there!! We win when we all work together 💪🏻 - - - - - - - #fitspo #fitfam #fitness #fitnessaddict #fat2fit #training #transformation #progress #weightloss #weightlosstransformation #weightlossjourney #fatburn #fitspitration #burn #muscle #grind #healthy #fitnessjourney #fitnessmotivation #muscle #grow #workout #instafit #bodybuilding #fitlife #gymlife #gym #gymaddict #fitstigram #weightlossmotivation #stayhungry

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sw_sji

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jennisthebomb

Vulnerable post: I’ve worried about posting my weight on here. Where I started at 283 is the most I’ve ever weighed. I’m ashamed of it more than I can put into words. But that’s just more motivation to change it. I remember 6 years ago trying to lose weight and being excited because I was getting close to 200 and now I would kill to weigh that again. I’ve hit my goal for this diet bet, now I just have to keep going . . . . . . . . #fat2fit #healthyfood #gym #fitness #weightloss #fatgirlfedupsdietbet #weightlossjourney #onepoundatatime #healthybreakfast #activity #healthylunch #stayactive #nevergiveup #fitnessjourney #lifestylechange #workout #fit #cardio #goals #water #planetfitness #pcos #dietbet #healthy #fitfam #inspiration #training #eatclean #transformation #lifestyle

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jcoop_goeshard

This here brings tears of joy to my eyes. So many years of hard work. My face has hanged completely. My life has changed completely. I am in the best physical and mental shape of my life. Hard work does pay off, never give up on yourself!!! Over 100LBS lost forever!! #workforchange #facetofacefriday #evl #evlutionnutrition #evlsports #fit #fitnessinspiration #fitlife #happy #healthy #weightlossjourney #weightlosstransformation #weightloss #fitfam #fat2fit #grind #grinding #devotion #devoted #motivated #100lbsdown #change #healthylife #hardworkpaysoffs

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abeautylikeabeast

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slimmingmummyxo

Breakfast this morning were a new cereal from weetabix.. weetabix protein.. absolutely lovely and they give me my chocolate fix! Ready for the day 💪❤ #diet #weightloss #journey #weightlossjourney #lbs #fat2fit #slimmingworldfollowers #slimmer #slimming

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futurefit_nurse

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mimi.3101

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fitb30

Just a Big forehead, big eyes, big smile Girl..with.. BIG DREAMS, BIG GOALS, AND BIG PLANS!!! LOOKING TO TAKE ON 5MORE CLIENTS READY TO SELF IMPROVE 📣Boost your feel good factor its not selfish its healthy!!! 📝30 Day Weightloss &Toning plan 📍meal plan 📍snack guide 📍group chat 😜free shaker cup😜 🤝LET'S TALK NOW🤝 👙Send me your goals👀 Jusbherbalife@gmail.com #letstalk #weightloss #weightlosstransformation #coach #results #motivation #askme #fitness #fuckbeingfat #Healthy #FAT2FIT #fitgoals #tummygoals #beginnerweightloss #FEELGOOD #lookatthescalenow #startnow #sweat #gymlife #mealprep #results

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md_fitness2017

#biceps and #triceps today. Go hard everyday. Find ur motivation if u need to but go in and workout like it's ur last day.. #faith #fitness #fitnessislife #fit4life #fat2fit #fatloss #fatlosstransformation #weightlosstransformation #flexfriday #menwholift #liftbig #nodaysoff #workhard #trusttheprocess

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fit45live

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wisegirlgetsfit

Anyone else shocked when you see how much your face has changed? 😯 I’ve aged 8 years between these pics and I’d like to think it doesn’t look like that much! 🌷 #facetofacefriday

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dujanafitness

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projectskinnie

👀👀

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ketokonqueror

3 hour delay at work so I starting my day with a grande iced coffee, no classic syrup (she didn’t write that on my cup so I hope she actually did it) 2 pumps sf vanilla syrup, and light heavy cream... I then topped it with cinnamon and @superbodybreakthrough brain brew MCT oil. • • • #weightloss #weightlossjourney #keto #ketogenicdiet #ketogeniclifestyle #fitnessjourney #lowcarb #lowcarbhighfat #ketosis #transformation #ketofam #ketodiet #lowcarbdiet #lchf #lchfdiet #atkins #eatfatlosefat #loseit #fattofit #fat2fit #gettingfit #mindset #determined #lchflifestyle #healthjourney #atkins #losingweightfeelinggreat #change #baconbody #bodybybacon

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evlsports

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claire_in_progress

Love/hate relationship with Spartacus 😂 Great workout today!!! @musclemanagementllc @msimulcik

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drockbeauty

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cookies.and.confidence

Happy Friday to me! I have caught some sort of awful cough. So meds quickly to try and get over this!

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slimmingworldjourney_x

So I went to Asda and just got a set from there. This is my first weigh in since I was about 20 weeks pregnant and I’m absolutely disgusted (princess is almost 9 weeks old)🙈🙃 can’t wait to weigh in next week and see the results!! Onwards and upwards 💪🏼🙋🏻‍♀️ #sw #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldlifestyle #slimmingworldmums #slimmingworldmotivation #slimmingworldmafia #weighday #weight #diet #healthy #weightloss #dieting #lifestyle #foodoptimising #scales #stones #lbs #fat #fat2fit

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caleh_fit

Some wise words from my garage trainer this morning during leg day: “You’re in it. You’re already tired. Already sore. Already hurting. You might as well finish it and get the glory.” 😳🎉 It’s true! How often do we self-sabotage the moment something gets hard? We convince ourselves we can’t do it, we give up, we make excuses, and then we feel massively disappointed later. 🤷🏼‍♀️ So here’s a little Friday tough love for you guys...STOP quitting. 😳 Fully commit. Whatever that looks like, whatever the challenge is, don’t give up the minute the pressure sets in. 🤸🏼‍♀️ Fight for it. Keep going. You CAN do it, you just have to keep your mind in the game. 🖤😘 So, go for the glory and get the results. Happy Friday! • • • P.S. if you haven’t been following my stories this week, this new program is killing me. You should check it out and come join the fun. 😝✌🏼

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dadbod2fitnessmod

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vonherzenundbunt

Ist das nicht schön? 💙 Danke liebe @shyramea.spirit 💙 Das wird einem besonderen Platz finden!

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fat2fit013

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laxy_12ka4

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marcodelwattsio

#face2facefriday my first marathon to my latest marathon. Manchester 2013 - 4:35 to York 2017 - 3:48. Both were special but for different reasons. The first like for all of us we just want to finish. York was about putting to bed the sub 4 hour target. Both now achieved. Next stop is triathlon but sub 3? Never say never.... #friday #friyay #weekend #face2face #marathon #goals #transformation #changeyourlife #support #supportyourfriends #letsgo #fat2fit #hardwork #discipline #weightloss #nutrition #nevergiveupnevergivein #slimmingworld #porkyplodders #sub4 #yorkmara #manchestermarathon

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sweating4health

Did a quick 30 min walk around the town, as I had some things to take care of in the bank and around. As it was somewhat 30 min walking around the town which included some inclined hills I wrote it off as a liss. My #fitbitcharge2 registered it all as activity and therefore i count it as a #liss session done. ✅ actually am pretty sore after yesterdays arms and abs workout, and my legs still hurt since tuesdays leg day. Im not quite sure how i will finish tomorrows total body workout, but lets see how it goes. #bbg #bbggirl #bbggirls #bbg12weekchallenge #week1 #workout #cardio #walking #traning #outdoor #weightloss #weightlossjourney #weightlossjournal #fatty #fat2fit #fat2fab #fitsta #fitspo #fitfam #bbgcommunity #bbgweek1 #kaylaitsines #kaylabbg #sweat #kaylasarmy

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kynfitness

Face to Face Friday!! The difference in these two photos is so significant. The difference between this picture is 9 months, I took this photo in April before I started my journey. I loved long hair with all my heart, I always loved the length but it also helped me hide the many insecurities that I knew I had but also didn't want to believe it. My long hair has always been a best friend, I would cover my arms and try to hide my back in certain pictures if my shirt didn't look right, and after I started my journey I became more comfortable with myself. I wanted to try new things and I didn't care what anyone said because I'm still transforming this isn't my final look, I still have long ways to go but trust me I'm going to look great while I do it. Today, I woke up feeling so grateful for my life and everything I've accomplished on this life-changing journey. When I first started I would get on the scale every day to see if I lost any weight (which isn't good for your mental health) and compare to other people on their weight loss journey. Sometimes you really have to remember that everyone is different, everyone has different body types and metabolism so you aren't going to lose weight the same speed as someone else. Every day is an opportunity to be better than we were yesterday and I'm so glad I'm taking advantage of that while on this journey. . . TAG ME IN YOUR TRANSFORMATION PHOTOS!! 💪🏾 . . . . #fitbit #zumba #zumbafitness #fitness #lovethejourney #healthyliving #transformation #waisttrainer #waisttrimmer #fitspo #weightlossjourney #fattofit #girlswholift #weightlossjournal #fat2fit #youcandoit #workhardplayhard #weightlossstory #weightlossgoals #weightlossmotivation #extremeweightloss #weightlosstransformation #weightloss #losingweight #plussizefitness #curvyfit

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_frankenstyles_is_keto_

Some more #bonebroth I’m so frustrated with #ketogenicdiet right now. My weight fluctuates a lot daily. Since Jan 2, i have only lost 2.5 lbs. at one point i was down 5 but as of today I’m only down 2.5. This is so freaking frustrating. I feel better healthwise but it really sucks that the scale just isn’t budging. #weightloss #weightlossjourney #weightlosssupport #weightlossstruggle #losingweight #keto #ketowoe #ketodiet #ketolife #ketogenicwoe #ketogenicdiet #ketogeniclifestyle #lowcarb #lowcarblife #lowcarbdiet #ketoasian #fat2fit #eatfatbeskinny #healthierchoices #fitness #gettingfit #eatingcleaner #lchf #lchflife #lchfliving #100dayketochallenge #ketoreset #ketofrustration #ketowoes

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missfrenchy1980

Walking to my car is my cooling down afterparty a crosstrainer f session #fitdutchies #fitemployee #fat2fit #healthylifestyle #crossfit #crosstraining

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getback_tomy_throwback

This, right here, is one of my motivators! I was fit, healthy, and happy and it was only 6 years ago. My throwback and a mid range goal

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ketosista_

Okay! Here I am! My BEFORE photos! I wanted to post these and tell ya a bit about myself!! - I am a full time dance instructor in rural Saskatchewan! I work a few casual jobs, also! Including painting custom art & making broken China necklaces (@wreckollectionjewelry) - I’ve always been a bigger girl with broad shoulders. My sugar belly has always been the problem! I don’t have relatively big legs and my arms aren’t huge either- just that sugar belly!!!! - I have celiac disease and am allergic to latex which limits my diet and is often frustrating to the point where I just eat garbage and feel so shitty I don’t care to work out!! - I’ve gotten to the point where I’m too uncomfortable in my skin to do the things I want and love so that’s why I hopped on the keto train! - - I’m coming up on week 2 keto and while my weight hasn’t dropped an awful lot, my energy level and lack of bloating is enough to keep me on track!!!! - - I made this Instagram so I could have support from other like-minds on a similar journey and I couldn’t be more grateful that I did! - - #canadianketo #nomoresugarbelly #ketosis #ketogenics #beforepictures #progressreport #ketodiet #ketogenicdiet #diet #fatdanceteacher #fatty #fat2fit #gettingthin #gettingstrong #motivation #keto #ketotransformation

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reps_with_ray

Been gone for a minute now I’m back, how bout dat?!? 🔥🤯💪🏼😜 • • • The workouts haven’t stopped but I have taken a step back from the social media aspect, and it’s felt so great! Embracing life and living in the moment is so fulfilling! Have a great weekend and remember to enjoy the little moments life has to offer! #healthydiet #strongissexy #gymjunkie #cleanliving #fitfreak #fat2fit #fatburn #musclefood #fitfriends #fitinspiration #workoutflow #strongisthenewsexy #bodyunderconstruction #bodybuilderlifestyle

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luv4moon

After finishing round 2 on Day 5/80, I have come to realize this chick is Cra-Cra! Is she trying to kill me🤣🤬 ❤️ . . @autumncalabrese is like the energizer bunny! She just keeps going and going and going! But that is why I L.O.V.E that woman and all of her programs. She never gives up on me and she keeps me pushing forward even when I don’t really want to😉💋 . . I started with 21 Day Fix two years ago and within just 6 weeks I lost over 30 lbs. Then with the help of Beachbody on Demand, I dropped another 50 lbs within 8 months. After a years I was down 112 pounds and now I have maintained that weight loss for 12 months. . . That is such a HUGE accomplishment for me because maintaining is the hardest for me. I have always fluctuated 50-80 pounds for over 15 years. Plus I was never REALLY healthy. I call is faux FIT. I was thinner, but basically “death” on two legs. . . I know now that there are no finish lines when it comes to being healthy and fit. It is a lifestyle and you do it every day like brushing your teeth or wiping your ass! It’s a MUST! . . I challenge you to step out of your comfort zone and join me and some amazing other ladies in an on going support and accountability group! Msg me so we can get started today!!!! . . #80dayobsession #autumnscoachtestgroup #bod #legday #fitnessfriday

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_tasha_marie_

#fbf WOW 😱 the left picture shows me how much pain and anger that I held on to for years! People want to know why I lift heavy and I have two words: mental health. 💕 . . . . #flashbackfriday #facetofacefriday #angry #pain #mentalhealth #therapy #smile #nevergiveup #keepfighting #Transformation #thickandthin #fitness #myunicornlife #igfitmoms #follow #extremeweightloss #myjourney #fat2fit #Powerlifting #strong #mom #lifestyle #friday #goodmorning #flexfriday

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babidor

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mch_p

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wisegirlgetsfit

Thought I’d share a few of the things that I always have on hand. These are good go to snacks because I love snacks and they are way better than a bag of chips or a candy bar if you’re in a crunch. If you have any suggestions of what I can add to this let me know! 😘 @musiclover224 Don’t say veggies 😂 #snacks

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healthychanges_for_mizzharleen

Good morning. Breakfast time. A little water to get my organs going and my protein shake. Adding MCT oil for the first time. Hoping it's not gross. #ketobeginner #gonnagetsmaller #gonnagethealthy #imamakethismybitch #watchme #igotthis #fat2fit #fatandfedup #day6 #lowcarb #keto #mctoil #veganprotein @lovemysilk @vega_team @sportsresearch @blenderbottle

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kimgetsthin

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cafunnated

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leechenfit

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mch_p

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thenewmerevitalu

The proof is in the pudding! Or in our case the coffee!!

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ku2ko.km3

2

canadianplayr

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losingkaitlin

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weighttogojessah

NSV: clothes a 'little' loose 😂 . Not a huge nsv but I'm always surprised whenever I feel a difference when I wear some of my clothes 😅 . Long and slow process yep but it'll be worth it! Note to self 😉 . Bought a new workout tool! Excited to use it on weekend! 💪 . . . . . . . . #nsv #nonscalevictory #losingweight #intermittentfasting #weightlossgoal #weightlossdiary #weightlossjourney #weightlossstory #fatloss #fatlossjourney #fattofit #fat2fit #obesetobeast #fatgirlgettingfit #fitlife #fitfam #icanandiwill #icandothis #youvsyou #youcandothis #getitgirl #weightlosstransformation #transformation #getfit #fitnessjourney

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nicsgettinghealthy

So as you know, I was down with food poisoning on Sunday. I took up until Wednesday to fully recover. In the interim I was back at work and sorting out my classroom for the new academic year. This is the first time I have been able to get a work out in this week. Normally I’d get it in, but I was snowed under with planning and prep! Thanks @annarenderer for an awesome workout! Definitely worked up a sweat and gave me some time to unwind 💪🏼 #weightloss #losingweight #naturalweightloss #weightlossstory #weightlossjournal #weightlossjourney #instafit #instaweightloss #determination #dedication #fitnotskinny #fitnotfat #healthjourney #fat2fit #fatloss #fatlossjourney #dumpthejunk #21daychallenge #fitchef

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cafunnated

0

the_chubby_mommy

Don't mind me, I was just feeling myself, lol! Ever catch a glimpse of yourself in the mirror and think, dang she's cute. Just me? Lol.

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aint_no_quit_in_this_fool

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loving.mewhole

Sweaty selfie! The mental struggle was real this morning. Tried talking myself back to sleep 4785973 times. But got up and got it done 💪🏼 and feel much better but bed is calling my name... only 15 more hours my love 😂👌🏼😍 . . . . . . #weightlossjourney #wls #naturalweightloss #fatloss #fitmom #fitness #goals #hardworkpaysoff #insanitymax30 #imaxedout #shauntkickedmyass #homeworkouts #fat2fit #5amclub #mrbubble #fridayfight #mentalhealth #mentalstrength

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clkgetsfit

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devnastudios

Was a great #backworkout and #bicepworkout ! A little low on energy, but I worked hard and feel good! I am feeling frustrated with my #Weightloss #goals however. I need to look for something to help kick start me since what I'm doing now isn't giving me the results I want. #weightlossjourney #fitness #fitnessjourney #gym #Fat2Fit #fitfamcanada #fitfam #fitnessjourney #pumped #motivated

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rachelxfit

3

will.squat.for.donuts

2

healthy.tee.vsg___

Oh, the delayed onset muscle sorenessssss 😩😩😩!! Leg day hasn’t even gotten here yet.. once that happens, it’s full body meltdown over here! But #gymislife so I’m just going to have to fight through it💪🏾💪🏾💪🏾 #MuscleFever #WLS #vsg #keto #ketodiet #wlscommunity #wlsregain #wlsfamily #vsgfam #verticalsleeve #sleevegastrectomy #duodenalswitch #rouxeny #weightloss #weightlossjourney #weightlosssurgery #healthyliving #fitness #fat2fit

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