Good afternoon everyone! Today's transformation tuesday goes to @thestairlady. This goes to show if you stick with it you will feel better overall. Here is her story. "If you would have told me on that Christmas 2016 that 4 months later I would start this incredible journey to change my life, I would have laughed in your face while reaching for another cookie 😂. I don't know what changed in the next 4 months to have me on this weight loss journey but I'm glad it did as I definitely needed it. Not just my physical appearance is changing, so much more... physical endurance, my family interaction, my business relations, my friendships, my whole life. The only thing that hasn't changed is my confidence and self esteem. I'd say I've always been this way."
.I do have a question for you guys, what is the longest streak you that were in ketosis? No cheat meals or being kicked out and getting back into it. Let me know below 👇👇👇