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mybestbuddydog

Dazzle and his mom met up with me to work on his leash reactivity this morning. He did well and is improving and that makes us happy!

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welcomehealthnwa

#WellnessWednesday: Tips for Eating Healthy during the Holidays - According to the Academy of Nutrition and Dietetics, Americans gain approximately one to two pounds during the holiday season. Here are some ways to stay mindful during the holidays: 1. Do not skip meals throughout the day to avoid overeating. 2. Include lots of fiber in your diet including fruits, veggies, and whole grains. 3. Eat in moderation; avoid those second and third helpings. 4. Use a smaller plate. 5. Fill your plate with veggies and salad first. 6. Get up and get active after you eat. - - - - #4charity #causes #donate #change #volunteer #nonprofit #dogood #fundraising #health #healthcare #awareness #thankful #fayetteville

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clean.cookin

Who’s checked out our newest store inside the @sweet.boutique.cakes at the corner of 74th and Rogers, in fort smith!! And It’s HAPPY HOUR!! Shop early and save!! We offer 10% off when you say it’s happy hour!! That’s right Monday through Thursday 9-11 am!! There’s still time to stock up before the long weekend!! Remember we will be closing at 5:30 today and reopening again Monday!! Order for delivery at cleancookin.com! #delivery #vanburen #fortsmith #fayetteville #closed #thanksgiving

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flowmazdagreensboro

All Flow Automotive locations will be closing early today at 6:30PM so our employees can enjoy the holiday with their families. Happy Thanksgiving! . . . #HappyThanksgiving #FlowAuto #wsnc #myws #dtws #gso #sogso #greensboro #raleigh #statesville #burlington #wilmington #fayetteville #charlottesville #turkeyday

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flowvolvoburlington

All Flow Automotive locations will be closing early today at 6:30PM so our employees can enjoy the holiday with their families. Happy Thanksgiving! . . . #HappyThanksgiving #FlowAuto #wsnc #myws #dtws #gso #sogso #greensboro #raleigh #statesville #burlington #wilmington #fayetteville #charlottesville #turkeyday

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flowminiwinston

All Flow Automotive locations will be closing early today at 6:30PM so our employees can enjoy the holiday with their families. Happy Thanksgiving! . . . #HappyThanksgiving #FlowAuto #wsnc #myws #dtws #gso #sogso #greensboro #raleigh #statesville #burlington #wilmington #fayetteville #charlottesville #turkeyday

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flowauto

All Flow Automotive locations will be closing early today at 6:30PM so our employees can enjoy the holiday with their families. Happy Thanksgiving! . . . #HappyThanksgiving #FlowAuto #wsnc #myws #dtws #gso #sogso #greensboro #raleigh #statesville #burlington #wilmington #fayetteville #charlottesville #turkeyday

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therealtahirah

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everythingpinespartners

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mashhousenc

Turkey’s cool and all... but have you tried beer? #craftbeer #brewery #ncbrewery #fayetteville #beer #flight #drinklocal #thanksgiving

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flowvolvoburlington

All Flow Automotive locations will be closing early today at 6:30PM so our employees can enjoy the holiday with their families. Happy Thanksgiving! . . . #HappyThanksgiving #FlowAuto #wsnc #myws #dtws #gso #sogso #greensboro #raleigh #statesville #burlington #wilmington #fayetteville #charlottesville #turkeyday

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flowauto

All Flow Automotive locations will be closing early today at 6:30PM so our employees can enjoy the holiday with their families. Happy Thanksgiving! . . . #HappyThanksgiving #FlowAuto #wsnc #myws #dtws #gso #sogso #greensboro #raleigh #statesville #burlington #wilmington #fayetteville #charlottesville #turkeyday

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flowhondawinston

All Flow Automotive locations will be closing early today at 6:30PM so our employees can enjoy the holiday with their families. Happy Thanksgiving! . . . #HappyThanksgiving #FlowAuto #wsnc #myws #dtws #gso #sogso #greensboro #raleigh #statesville #burlington #wilmington #fayetteville #charlottesville #turkeyday

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flowmazdagreensboro

All Flow Automotive locations will be closing early today at 6:30PM so our employees can enjoy the holiday with their families. Happy Thanksgiving! . . . #HappyThanksgiving #FlowAuto #wsnc #myws #dtws #gso #sogso #greensboro #raleigh #statesville #burlington #wilmington #fayetteville #charlottesville #turkeyday

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bailes_perronesnc

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runnineverlong

Today I’m going to share a little behind the scenes. Believe it or not there are times when I struggle to style outfits. Sometimes I could spend nearly 30min - 1 hour on one look. Sometimes it’s seconds. This particular combo took me probably 45 min. It wasn’t easy at all for me. There are some color combinations that just put me in that place. Anyway, thought I’d share that since people may think it’s simple to me...sometimes it is sometimes it isn’t. I’ve learned that practice makes perfect. Selvedge Denim: @jcrew Socks: @happysocks (Andy Warhol collab) Shoes: @beckettsimonon Sweater: @tricots_st_raphael Shirt: @charlestyrwhitt Knit Tie: @wearlapelpins Lapel Pin: @wearlapelpins Pocket Square: @wearlapelpins Bracelet: @wearlapelpins Blazer: @josephabboud <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<

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clean.cookin

Getting our jam on!! Sound on to join the party!! It’s a Friday kinda Wednesday!! Remember this is our last day open this week!! Have it delivered at cleancookin.com! Get your prep before 5:30 or wait till Monday!! Happy thanksgiving everyone! #veteranowned #thanksgiving #closed #fayetteville #fortsmith #delivery #vanburen

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thespiritfair


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