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cinematicdreamers

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the.selfcare.switch

GUILT// . I was recently reminded of a very important notion around guilt. I remember this was so freeing for me when I first learned about it. I wanted to share this because monitoring how much we experience guilt in relation to putting ourselves first, can help us to do so more consistently✨. . Guilt is NOT a feeling, but rather a thought process. This process involves the perception of judgments made by others about you or your actions. When we say we are feeling guilty, it is usually because we are attaching to a judgment we think would be made, by someone outside of ourselves. . One reason why guilt might hang around is because it prevents you from having a more accurate understanding of your own feelings. The process of guilt means you are using perceived and external information, to define yourself or your experiences. . Our emotions exist for important reasons and can assist us in so many ways...but guilt can stop us in our tracks. If you’re stuck, try to think about who’s judgments you may be holding onto and then move towards your internal experience of your more authentic and helpful emotions…these will more likely than not, point you in the right direction.

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kedrovsky_oleg

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mariiamxoz

I feel weird asl,,like i need my soul cleansed fr or sum, i have dis bad energy..😅 ° ° ° ° ° #energy #bad #weird #cautious #badenergy #lightskingirls #baddie #mood #tired #hungry #explore #viral #music #dance #soul #cleanse #feelings #pretty #litty

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__thatbrokengirl__

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be.like.you.photography_11

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kedrovsky_oleg

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rinkspictures

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aware.jajbat

Turn🔄on ur notification📲for more quotes ✌ Daily new updates Support it for more peoples 👉@aware.jajbat @aware.jajbat HearT-SouL #aware #jajbaat #soulmate #feelings #heart💗 #touch💝 #broken💔 #dard #sad #kismat #luck #life #raste #manjil #target

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wait_for_die_

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dikshaa0987

"Beauty is power; a smile is its sword." . . . . . #instapost #instastyle #smile #Beauty #Feelings #fashion #candid #unpose #BeYou #unposed #yellowlove💛

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isadthoughts

Tag Someone♥️ . . Follow(@isadthoughts) Double tap if you like this story ------------------------ Tag someone💞 ------------------------ Share your views on this, appreciate writer in comments below. ------------------------ Turn on post notifications @isadthoughts for reading more such posts faster. ------------------------ #isadthoughts #bezubaanthoughts #writing #shayari #poetry #love #story #feelings #heart #promise #tales #quotes #literature #reading #fiction #poem #relationshipgoals #explore #sayings #booknerd #writerscommunity #instapoet #goodquote #instaquotes #indianwriters #indianpoets #sorry #shayari #BT

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kaint_putt_bebe_da

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bubblegum_.princessspamz

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lovelesssblack

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armandoforward

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saraymartinez11

. “Vivimos en un mundo que desconfía de los sentimientos. Una y otra vez , se nos recuerda que valen menos que la razón, que los sentimientos son infantiles, irresponsables, peligrosos. Se nos enseña a ignorarlos, controlarlos o negarlos. No entendemos que son, de donde vienen ni porque parecen conocernos mejor que nosotros mismos. Pero yo se que los sentimientos valen. A veces son pequeños... como cuando huelo tostadas con canela y extraño a mi abuela. “ Y aveces son enormes como alcanzar metas que antes eran sueños para ti. Se vale llorar, se vale reír , se vale amar .. expresar lo que uno está sintiendo es bueno para la salud 💥🙌🏻 . . #passion #dreams #happiness #feelings

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a.allmoods

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natasha_cecilie_

Imagine a condition. A condition you can’t escape or fight. Imagine how your feelings is getting ran by a unknown power. And your thoughts as well. That’s what I would call a hell... (Text by: Me.) #text #poem #feelings #thoughts #power #hell #poetry #byme #poet #quote #quotestagram #quotesdaily #picture #picbyme #selfie #blackandwhite #creative #creativespace #instapoetry

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l_i_l_i_m_e

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feed_bucks

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op3n_your__mind


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