💪Had my 2nd session of PRP therapy for my knees at noon. Glad am able to run even after having the injections with a huge needle into both my knee cartilages. Coz today I was able to run at the lake nearby with GM this Friday evening as C was here to take care of Lea. The last time I ran outdoors was back in Singapore at Chinese Garden. Felt good to feel the wind as I ran. GM and I used to do this often together in summer before we had L. And it feels darn good to be way faster and stronger than GM, and before I was pregnant. The power of sobriety! 🔥Run 8km 🍲email@example.com - I went to cuddle L at 6am when she woke and we actually snoozed till 9am. So rare! Oatmeal and eggs to power up for the day
🍲firstname.lastname@example.org - Salad from yesterday. Managed to learn a bit while eating when L had enough of playing and wanted to watch a bit of Ice Age 4.
🍲email@example.com - Beef steak, potato and veg with pepper gravy. Steak was yummy and perfect after having my blood extracted for the PRP plasma therapy. 🍲4@10pm - Quark and oatcereal 💝Running outdoors with GM. Feeling the wind as I did. Being stronger and faster than before pregnancy, before complete sobriety.
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