Femaleclimbers Photos & Videos on Instagram

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jaboapp

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eve_cuthbertson

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chattchicks

"Fall down seven times, get up eight." Who knew those Zen monks were avid rock climbers? They understood that climbing wasn't just about getting to the top of the rock, but the process it takes to get there. ๐Ÿ‘ฃ I think sometimes we get into the mindset that we should be able to send everything within a couple goes, but there's something compelling about having a project to return to, like a secret treasure to unlock when all the beta is honed and your body is pushed to its limits. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง—๐Ÿปโ€โ™€๏ธ๐Ÿ—โœจ

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emclimbing

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emclimbing

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emclimbing

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unheardbeats

Day three of blissful socal getaway: the pleasures & pressures of coming back to whatโ€™s familiar. Climbing: got back on the 11a (Expresso) from the day before with the goal to climb until falling, and the secret goal to redpoint. Fell at the second to last bolt, which was insanely frustrating (so close!) and satisfying (given how many times I stopped the day before). Thank you friends for humoring me! Camp dinner: lentils with a spinach & beet salad, and so much cheese (goat, gouda & truffle). Maybe some crack chalk?

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stonerupdate

Today we went out kicking *ss and taking names. I got to work Escapade 5.11a by accident trying to warn up on a moderate. I feel ready to send it next time. Adrianna crushed it on her routes.

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bodybygyoza

Weโ€™re feeling recharged and refreshed after a long 4 day weekend ๐Ÿค—โ˜บ๏ธ we managed to stay active each day too! Whether itโ€™s the weight room ๐Ÿ‹๐Ÿปโ€โ™€๏ธ, rock climbing ๐Ÿง—๐Ÿปโ€โ™€๏ธ, or taking it outside for a run ๐Ÿƒ๐Ÿปโ€โ™€๏ธ we moved our bodies each day! โ €โ €โ €โ €โ €โ €โ €โ €โ € Yesterday was a beautiful day so we decided to step out of the weight room for a 3 mile run in the sun! Donโ€™t forget to get your Vitamin D in! โ˜€๏ธ โ €โ €โ €โ €โ €โ €โ €โ €โ € Stay tuned later this week for an awesome arm workout! ๐Ÿ’ช๐Ÿผ โ €โ €โ €โ €โ €โ €โ €โ €โ € #bodybygyoza #gyozie #activelife #activeday #activewomen #activegirls #balancedlifestyle #newbeanies #weekendmood #holidayweekend #weekenders #runescape #runaddict #runstrong #runlovers #climbgirls #climbinggym #climbers #climberlife #rockclimber #rockclimbinglove #womenwhohustle #womensfitness #womenrunning #femalefit #femalefaces #femalemuscle #getoutsideandplay #getoutsidetoday #femaleclimbers

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captaincarrington

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theolivebranch.elchorro

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ayolasportswear

Sztuka latania opanowana! @dariabrylova podczas zawodรณw przekracza granice ๐Ÿ˜‰ . The art of flying mastered by @dariabrylova . ๐Ÿ“ธ Cezary Nowiล„ski #ayolagirls #ayola . . . . . . #ayolasportswear #climbinglife #gym #climbing #sportluxe #sportstyle #flying #girl #wheretofindme #bouldering #wwspinanie #neverstop #leggings #girls #doyouclimb #klettern #escalada #femaleclimbers

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madeleine_cope

Feel honoured to be support speaker at Jamie Andrew 's talk Mountains of Adversity at Buxton Adventure Festival tomorrow. If your looking for evening entertainment Jamie 's talk is sure to be inspiring. I am a late addition to the event, but will do my best to entertain with tales of my adventures on rock! #buxtonadventurefestival

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climbatjo

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eckhardt_kuhn

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unheardbeats

Day two of blissful socal getaway: really loving this sunbake in January. Climbing: semi-terrifying chossy rock with lush views of the Santa Monica mountains, and starting the goal of attempting an 11 each time. Camp dinner: pesto tortellini with three cheese marinara & salad & sea salt caramel chocolate @hannahspanorama

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mia_climbing

I loved climbing in and exploring the Blue Mountains last week. Thank you @p.l.firth for organising a great camp.

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unheardbeats

Day one of blissful socal getaway: feeling instantly weโ€™re somewhere differentโ€”people in bikinis, blowing bubbles, and playing violins on the beach. Climbing: slimy slab on oceanside boulder. Camp dinner: bean, bell pepper & avocado tacos with blue corn chips & salsa.

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climbatjo

We are extremely proud of this young lady for winning first place in last weekends climbing competition! Congratulations Jenna!! โ™ฅ๏ธ @jennabarhoush #climbinggym #climbatamman #rockclimbingjordan #climbingforlife #rockclimbers #climbingcompetition #competitionwinner #climbingolympics #ammanjo #juniorclimber #femaleclimbers #onbelay #leadclimbing Photos by: @aliazreikat

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elizabeth.feller

Climb. Relax. Repeat.

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lenadrapella

Itโ€™s been almost a week since I came back from Spain. Crazy, how quickly can life change! From waking up at 10, having breakfast in the van, climbing all day and laughing all evenings I am back to working full time in London. Surprisingly, I actually enjoy both of those things, itโ€™s just interesting how very different they are. I guess life is all about finding balance, right? Photo by @james.blackhole from one of the most amazing 7aโ€™s Iโ€™ve ever been on, at Pared Blaca in Chulilla.

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crusherlis

One of the DWS at Dam Cliffs. Iโ€™m not sure which route this is, but it was fun. Sharp on bare feet though!!

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juswoolleytattooist

As always a fab Sunday climbing up at gardoms North with the crew, sent this problem ๐Ÿ˜ very happy #peakdistrict #peakdistrictclimbing #gardoms #femaleclimbers #ukclimbing #justinewoolley #climber #climbingpics

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madeleine_cope

I think it makes as much sense to train for trad as it does for sport climbing. Trad climbing is varied and involves many different techniques that you are sure you know, until you encounter the crux, get scared, freeze, and start shaking (we have all been there!). The key is to train them so that you use them naturally while in stressful situations. Trad climbing is not just about shuffling along ledges - training stamina and strength are useful for those who want to gain meaningful experiences by either pushing themselves or feeling confident in trad climbing. I am running some train for trad coaching sessions in association with the Climbers Club in North Wales on Saturday 24th of February. If your interested you can now book online. (๐Ÿ“ท Wild Heart, e5, by Rob Greenwood)

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kaiwildclimber

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naturesbless

New Jack City with some awesome #ladyclimbers, Monica (@monnsolo) and Julie (@byd3sign). Got videos on a couple of warm-ups at Boy Scout Wall before moving on to some sweet climbs. Trying to log more hours climbing outdoors. . . . . . . . . . . . . . . . . #newjackcity #njc #climbing #climbingismypassion #climbinglife #outdoors #outdoorsclimbing #outdoorsphotography #photography #nature #naturephotography #girlswhoclimb #ladycrushers #climbersofinstagram #climber #optoutside #rei #findyourpark #alwaysoutdoors #femaleclimbers #blackdiamond #patagonia #California #Calilife #neverstopexploring #neverstop

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elizabeth.feller

Climbed some stuff, scrambled up some stuff, but mostly took lots of pictures and ate today ๐Ÿ™Œ

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crusherlis

My first training session of the year went really well. I spent a few hours at @sicgvillawood just doing some lead routes to see where I could improve and then over at @9degreesparramatta working with @firstascentpt on toe and heal hooks which are a bit of a weakness, I finished with a power/endurance session which showed I could really use some more of them ๐Ÿ˜ข. ๐Ÿ™ @counterweight_dan for taking me to Sydney โค๏ธ.

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climbatjo

CONGRATULATIONS to our competition WINNERS!!! @manabu.sakai ๐Ÿฅ‡ in first place @osamaqubain ๐Ÿฅˆ in second place Faisal ๐Ÿฅ‰ in third place ๐Ÿ™Œ๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ™Œ๐Ÿผ #fridayfitness #climbatamman #competitionwinners #rockclimbingjordan #climbers #rockclimbers #winners #saturdays #congratulations #femaleclimbers #strongclimbers #climbstrong

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climbatjo

CONGRATULATIONS to our competition WINNERS!!! @jennabarhoush ๐Ÿฅ‡ in first place @nadeen_ds๐Ÿฅˆ in second place Pauline ๐Ÿฅ‰ in third place Keep it up girls! ๐Ÿ™Œ๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ‘๐Ÿผ #fridayfitness #climbatamman #competitionwinners #rockclimbingjordan #climbers #rockclimbers #winners #saturdays #congratulations #femaleclimbers #strongclimbers #climbstrong

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novonycaine

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thatclimbingpanda

@taylorchristine calmly topping the ever classic pork chop.

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pestozesto

Iโ€™ve been trying to work burlier problems outside of my style. With some pointers from S, I made some headway on this problem tonight...

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fitzone.mag

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bodybygyoza

Happy Flex Friday everyone! ๐Ÿ’ช๐Ÿฝ We topped off our week with some serious rock climbing! Both Maggie and I got some new routes tonight! โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € It feels so good to see our hard work both in the weight room and rock climbing gym pay off! Itโ€™s the little things, like getting new routes and slight increases in weight that let us know, โ€œhey weโ€™re doing something right hereโ€ ๐Ÿ˜œ. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Weโ€™ve got a big weekend planned with the 4 day weekend ahead! Stay tuned for some more adventures in the Tokyo area! โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #fitness #rockclimbing #rockcliming #rockclimbinglife #yokota #fitnessgirl #fitnessclub #fitlovers #fitlife #fitlifestyles #girlswholift #girlswhoworkhard #girlswhoworkout #fitspo #fitnessgains #bodybygyoza #gyozie #workhardplayhard #gainsville #progress #progresspic #gettingbetter #yokota #femaleclimbers #balancedlifestyle โ €โ €โ €โ €โ €โ €โ €โ €โ €

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unheardbeats

southern california living/climbing

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souto.alice

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seeking_bliss

Hi Iโ€™m Jamie and I like to climb. But the Tension Board is hard. . . #girlswhoclimb #climbon #rockclimbing #tensionboard #colorado #femaleclimbers

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crusherlis

Had a great break in the Blue Mountains last week!! Camping, climbing and canyoning with my family and friends. Had an awesome time in Yileen canyon with an amazing 50m abseil at the end!! Now back into training for the 2018 season!!! #timetoclimb ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ˜Š

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palomaslowik

Time to fly โœˆ๏ธ #Utah #Divisionals ๐Ÿ˜€

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courtneyfahlin

That amazing feeling when you finish the 5.10 youโ€™ve been working on ๐Ÿ˜Š โ€”โ€”โ€”โ€”โ€”โ€” #climbing #sportclimbing #bkb #vegan #veganfitness #femaleclimbers

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emclimbing

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cmgrade

Had a fun time visiting my climbing peeps today. This is my second time leading a 5.11a. Almost got it clean. Got a little pumped out before the top. Had one take, so I seized the opportunity for a picture. Doesnโ€™t help to climb once every few weeks. Lifeโ€™s a pitch, and then you climb it! ๐Ÿ˜œ๐Ÿง—๐Ÿผโ€โ™€๏ธ . . . . . #rockclimbing #climb #climbing #touchstoneclimbing #metalmark #climber #girlswhoclimb #lead #leadclimbing #leading #lifesapitch #climbon #neversettle #climbing_pictures_of_instagram #climbingpicturesofinstagram #lasportiva #aesthetics #fit #fitness #fitfemales #gymflow #fitspo #igfit #igfitness #igfitfam #fitfam #phamily #femaleclimbers

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annnabananagrams

The Happies make me happy. Missing Bishop & climbing- excited to get outside this weekend! Thanks for the psych and support on this one, @mikelelewis and @wutang_bear โ˜บ๏ธ๐ŸŽ‰ . . . | Solarium | V4 | Bishop, CA |

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elizabeth.feller

See you soon Jtree ๐Ÿ˜˜

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camille.marguerite

The crux of this 7 pitch climb is a thin traverse below a roof. Somehow I found myself entirely pancaked on the wall. Legs splayed out, arms out stretched. Not graceful and definitely not the beta but it was the way I found myself hundreds of feet up. After a few attempts to reach the hold, I had to do something...I reached as far as I could, my cheek pressed flat against the rock, my fingers stretching out in front of me and then yelled โ€œGIVE ITTT TO MEEE!!โ€ into the wall. Then boom...my fingers found the pocket. Gottttt it. ๐Ÿ’๐Ÿป Pretty sure thatโ€™s not how the real climbers do it but this is me right after, telling @joey_maloney about my new rock super powers and him telling me to hurry up. ๐Ÿคท๐Ÿปโ€โ™€๏ธ Anyways. Getting stoked for the weekend!

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palomaslowik

#climbinglikeagirl with @margojain ๐Ÿ’•at yesterdayโ€™s practice ๐Ÿ“ท by @garrettgregor #moonboard #awesome #happyface ๐Ÿ˜€

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kaleemullahdar

Attended International Mountain Film Festival 2018. Met Samina Baig, 1st Pakistani female Mount Everest climber and the pride of GB... #proudofGB #Monteneering #climbing #Firstfemaleclimber #pakistani #gilgitbaltistanโค๏ธ #femaleclimbers #changingpakistan #internationalmountainday #internationalclimbing #travelgram #travelpakistan #tourism #mountaintourism #mountainfilmfestival

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roarkfitness

Thank you @tay.keating for these video stills from climbing in West Virginia this is summer! . New River Gorge, Tony the tiger ๐Ÿ… ๐Ÿ… ๐Ÿ… 11c . . . #climbing #rockclimbing #sportclimbing #leadclimbing #femaleclimbers #girlswhoclimb

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emclimbing

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jmmac

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womenofcolorado

We love #rockclimbing here at #womenofcolorado and are looking forward to joining together #empoweredwomen who are interested in learning the ropes! We were actually there for @bry_anna303โ€™s first time #leadclimbing and love this photo of her and @gloryglock getting after some sweet rock! In lieu of this and due to popular demand, we are hoping to host a #retreat which incorporates #climbing! Do you have the #skills to #leadclimb, teach various knots, #belay, and to #sharethestoke? Weโ€™re looking for you! Our entire #ambassador program is nearly full for 2018โ€“ yet we still need some more #femaleclimbers who are willing to #empowerwomen to do the same. Think you have what it takes? Find our ambassador application at www.womenofcolorado.co or click the link in our bio to apply! โค๏ธ๐Ÿ’›๐Ÿ’™ #coloradicalwomen #wocoambassadors #leaders #womenwhoclimb โค๏ธ๐Ÿ’›๐Ÿ’™ Repost @bry_anna303 ใƒปใƒปใƒป โ€œLetโ€™s toast to the good life, wherever it is and whatever it happens to be.โ€

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camille.marguerite

Running around and sleeping under the stars, banjos strumming, waking up to coyotes yipping in the night, coffee and blue skies, campfire burritos, climbing in the sunshine, learning new tricks, all in good company...reasons #iwokeuplikethis.๐ŸŒž

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lenadrapella

The conditions in Chulilla were getting a bit to hot for us so we had to move up north...thanks for the pic @james.blackhole

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emclimbing

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palomaslowik

My favorite #Cave in Denver is @movementdenver ๐Ÿ˜€

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chris_hendrickse

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novonycaine

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scaua.climbing

Starting new year with amazing views and beautiful routes in Chulilla. Could life be any better? Photo: @lenadrapella

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lenadrapella

Thanks Chulilla, itโ€™s been a a blast! I had so much fun this year, was best Christmas and New Yearโ€™s Eve I could possibly imagine. Thanks to everyone who made this trip sooo special! Now, off to my favorite place on earth, Siurana โค๏ธ Photo: @james.blackhole @scaua.climbing @ayolasportswear

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chattchicks

The climb that literally Cuts Like a Knife and sliced a juicy chunk off Allyf's fingertip. ๐Ÿ”ช๐Ÿ”ช๐Ÿ”ช But a day climbing with your bestie is always gonna be a good day! โค โœจ Do you prefer climbing with your best friend or your bae? ๐Ÿค—

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climbershell

Found this old photo @lokiheyer took in September 2015. I remember feeling pretty scared but focussed and fully committed. No one wants to face plant a slab on the way down! I sent it ๐Ÿ™‚ #throwbackthursday #briancon #france #climbinginfrance #leadclimbing #rockclimbing #femaleclimbers #climberchick #climbing_is_my_passion #sportclimbing #leadclimbing #cragrats #femaleclimbers #greatoutdoors #adventure #adrenaline #climbing #getoutside #outdoorlife #outdooradventures #climbhard #eatclimbrepeat

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jmmac

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annnabananagrams

Our last day climbing in Bishop was a good one. My skin was tired, but I got to try some new things! Among them, this climb, Birthday Direct, the first climb in Bishop I ever saw in a video. I've wanted to climb it ever since then; so proud I got to send it today. What a way to end the trip. โœŒ๐Ÿผ๐Ÿ” Hopefully well be back soon #bishop. โ˜บ๏ธ

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palomaslowik

So psyched for Divisionals in just 11 days ๐Ÿ˜€

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asiorekkoperwas

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annnabananagrams

A highlight of the trip so far. Spent the first day of the new year trying out a new climbing area, surprising myself with some sends, and testing my mental game. Excited to see what 2018 has in store- Happy New Year! ๐ŸŽŠ๐Ÿค— . . . | Heavenly Path | V1 | Happy Boulders, Bishop |

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palomaslowik

Met @dawoods89 at my first climbing session of #2018 ... yea 2018 is going to be that kind of #Epic ๐Ÿ˜€

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unheardbeats

My best everything in 2017 was defined by climbing in parallel with awesome womenโ€”on rock, in medicine, and all the life in between & around. My month by month post on the blog, link in profile. Happy new year and love to everyone keeping up the fight.

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annnabananagrams

Thankful to be able to ring in 2018 with friends in Bishop! 2017 challenged and rewarded me in a lot of ways: I started & finished a nursing program, I had the chance to travel to a new country, made lots of new friends, got engaged to my best friend, sent some long-term bouldering projects, created many new ones, and learned a lot about myself. I feel inspired by those around me, and I think 2017 has given me the kick in the pants I need to push myself to reach new higher goals for next year! Super psyched to see what 2018 brings!! Cheers!! โ˜บ๏ธ๐ŸŽ‰ #happynewyear #2018 #resolutions #goals

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salzbureh

Ok, Iโ€™ll play along. My #2017bestnine was all about #rockclimbing. Climbing is the one thing that motivates and permeates everything in my life. Even in the darkest part of the year, I still found joy in climbing. Iโ€™m excited to send harder this year than I ever have before! And even more excited to fall more in love with something that Iโ€™ve held dearly for almost half a decade. #climber #climbing #redrivergorge #reimersranch #birdsboro #leadclimbing #timetoclimb #climbingismypassion #climbingisbliss #climbinglove #workhard #rockclimbingwomen #rockclimbingwall #rockclimbingphotography #c_l_i_m_b #climbing_pictures_of_instagram #bouldering #sportclimbing #climbharder #femaleclimbers @eliteclimbing @rockclimbingwomen @girlswhoclimbofficial @frictionlabs @womenwhoexplore #keepclimbing #chalkmatters

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sandyhooper

My 2017 best nine includes some of my greatest personal achievements and crushing goals that I set for myself before turning 30. A year ago I decided to get outside more through hiking. On a whim I applied for permits to summit Mount Whitney (the tallest peak in the contiguous 48 states) and, much to my surprise, got 4 permits to do it over Labor Day weekend. I picked up rock climbing in March and became absolutely addicted. Every weekend this summer was spent outside with an amazing group of women pushing ourselves upward. Through that group I met a great new friend @ireneclaire who decided she also wanted to summit Mount Whitney. We spent a weekend every few weeks training on the various peaks around Southern California. We totally owned Whitney. In November, I went on my first solo international vacation to Amsterdam to ring in my 30s and learned that traveling solo is actually pretty great! All of these achievements really helped me figure out who I was and what I want for this next chapter of my life. I let go and said goodbye to a lot this year, but I grew and Iโ€™m looking forward to whatโ€™s ahead.

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elizabeth.feller

2017 was an amazing year! Excited to climb some big mountains and get myself out of my comfort zone in 2018 ๐Ÿ’ช๐Ÿ”๐Ÿ˜„

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palomaslowik

My #2017 word of the year is #gratitude so excited for #2018 #happynewyear everyone ๐Ÿ’•๐Ÿ’•

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lenadrapella

2017 was an absolutely incredible year. It was a bit hectic, a bit messy, exciting and scary. Yet I wouldnโ€™t change a thing! To sum up: - Universities finished -> 1 - jobs -> 4 - countries lived in -> 3 - cities lived in -> 5 - months climbing in Spain in total -> 3 - electric vans converted -> 1 - months lived in a van in London -> 2 - personal bests in climbing -> 1 - amazing people met during travels -> impossible to count - kilos lost -> 0 - new boyfriends -> 1 - photos taken -> thousands Bring on 2018, I am so absolutely psyched for it! Photo from March by @roman_fusser on my new personal best this year, a stunning route called la Muerte del Sponsor, 7b+ in Siurana.

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annnabananagrams

Lidija, you thwart me. And you've got a big mouth. #bishop #day3 . . . | Lidija's Mouth | V3 | Pollen Grains, Bishop, CA |

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palomaslowik

Had a great day gym hopping @evorock_louisville ๐Ÿ˜€๐Ÿ˜œ

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jeanmariedetrey

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annnabananagrams

Rest Day after 2 days of try-hard in Bishop. This place is amazing, and it's showing me that try-hard is important. Hopefully I'll be paid with some sends later this weekend! ๐Ÿค— . . . | Green Wall Center | V6 | Buttermilk Boulders |

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palomaslowik

Keep calm and campus on ๐Ÿ˜œ at the at the only beach I know of in #BoCo @thespotgym

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mylissafication

This ledge quickly became my favorite because it was nice and big and the crack in it took a nice big first piece of pro. Run outs at the beginning of climbs, no matter how easy, still make me super nervous. #girlswhoclimb #climbergirls #rockclimbingwomen #womenrockclimbers #femaleclimbers #femalerockclimber #womenrockclimbing #joshuatree #joshuatreenationalpark #rockclimbing #rockclimber #findyourpark #findyourgoat #getoutstayout #goexplore #tradisrad

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