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lot81microfarm

It's been a beezy few days!!! Honey is back and hopefully for good! Spent the last two days going through the hives, looking for queen cells, hive health and ofcourse robbing some honey. Raw honey direct from Lot 81 Micro Farm available this weekend and for the foreseeable future!! 🀠🚜🐝🐝🐝 #microfarm #sustainability #buylocal #biodynamic #fernyhills #farm #samford #farmlife #fernygrove #tomatoes #silverbeet #kale #vegetables #vegetablegarden #sustainableliving #brisbane #shopsmall #lot81 #permaculture #urbanfarm #bee #bees #beehives #honey #chicks #chickens #heritagebreed #eggs #organic

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professionals_priority

FOR RENT‼️ 24 Tanrego Street, Ferny Grove🏠 4 beds, 2 baths, 2 cars, pool For more information contact Allanah on 07 3164 7000. #professionalspriority #familyhome #buyrentsell #justlisted #professionalsrealestate #realestate #propertymanagement #propertymanager #fernygrove #fernygrovetrainstation

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thegrovesportclub

The next Bender in the Grass is on Friday October 5th and we have an awesome prize to be won ... All you have to do is guess how many mini hamburgers are in the corona bucket??? Like and share our page and you can win!!!!!!!! The prize consists of The absolute Privilege of being the Next mayor or mayoress! Not only will you get to rock a sweet getup on the night you will get this awesome prize pack, with some additional bonuses on the night! Now start guessing ................. #fernygrove #bender #prize #howmany #friday #beer #wine #pub #bar #club #brisbanecity

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poorlawerence

Almost leaving this place behind. Pretty sad tbh. What's next? Not a fucking clue. I do know I'll miss it for sure tho. ❀ #brisbane #newstead #newfarm #tenerife #fortitudevalley #cbd #southbank #westend #fernygrove #samford #newmarket #chermside #hamilton #albion #logan #redcliffe #sunshinecoast #goldcoast #queensland #australia #sad #whatsnext #home #❀️

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northside_realty

Thank you Chris. We are glad we got a great result! Best wishes for the future.

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emma.atkinson.bdm

🌟 ANOTHER LEASED 🌟 3 Teviot close, Ferny Grove leased for $550 per week in our first open home! #justleased #raywhitekeperra #raywhite #rented #fernygrove

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raywhitekeperra

🌟 ANOTHER LEASED 🌟 3 Teviot close, Ferny Grove leased for $550 per week in our first open home! #justleased #raywhitekeperra #raywhite #rented #fernygrove

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megancarterpt

5.30am girls have been working hard on their side planks. Showing a couple of different levels here, just smart training and working within their ability. Well done team, hump day done πŸ’ͺ🏼 #personaltrainer #evertonhills #bootcamp #grouptraining #2018goals #buildeachotherup #fitforlife #evertonpark #fernyhills #fernygrove #aranahills #keperra #sideplank #core #corestrength #flattummy #strongshoulders

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lot81microfarm

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justaskdave_realestate

🚨New Listing!🚨 πŸ”‘ 24 Hatia Gr, Ferny Grove 🏑 4 Bed | 2 Bath | 2 Car πŸ’° For Sale πŸ‘ŒπŸ» Elevated on 756m2! πŸ“² Call 0404 589 887 #instagood #photooftheday #happy #me #follow #like4like #instalike #follow4follow #realestate #harcourts #harcourtssolutions #sold #forsale #property #propertysales #home #myhome #characterhome #queenslander #fernygrove #brisbane

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megancarterpt

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brewsbitesandbeats

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thegapward

St Andrew’s Primary School every year raise funds for charity through a Justice Walk. Each year the students are challenged by working their way through an obstacle course around the school as many times as possible in the spirit of community and friendship. Well done St Andrew’s on a great event!

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lot81microfarm

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raywhitekeperra

19 Ryland St, Keperra just listed for Sale - offers over $509,000 🏑 2 πŸ› | 1 🚿 | 1 🚘 For more information on this beautiful family home, contact Adrian Thompson on 0419 702 002 πŸ“ž . . . . #raywhite #raywhitekeperra #auction #justlisted #sale #fernygrove #familyhome #rwk #rw #keperra

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lot81microfarm

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thehillsecho

Here’s where it all starts. The naked October 2018 layout πŸ“° This months file is bursting at the seams with local news, stories & events + another huge health & wellbeing featureπŸƒπŸ»β€β™€οΈ...better get to workπŸ™‡β€β™€οΈ #publishinglife #layout #october2018 #communitynewspaper #fernyhills #aranahills #evertonhills #bunya #samford #fernygrove #keperra #mondaymadness #editorial #localnews #deadline #editor #designer #smallbusiness #locallyowned #nobigboyshere #onewomanband

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brisvader

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brisvader

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mcdermott.north

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lot81microfarm

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tamikakent_realestate

🏑 49 Falconglen Place, Ferny Grove 4 | 2 | 2 Offers Over $649,000 For more info click on the link in my bio or give me a call on 07 3351 5151 #coronis #tamikakent #justlisted #forsale #fernygrove #brisbaneproperty #brisbanerealestate #hillsdistricthomes #sellinghousesbrisbane #queenslandliving #queensland #brisbane

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lot81microfarm

Don't forget, It's farm gate sale friday!!! 🀠🚜 Beautiful selection of produce this week all grown right here in Ferny Hills. Available this weekend is spring mix, coriander, rocket, braising mix, dill, radish, red Russian kale, carrots, pak choi, silverbeet and more!!! #organic #urbanfarming #microfarm #sustainability #buylocal #biodynamic #fernyhills #farm #samford #farmlife #fernygrove #tomatoes #silverbeet #kale #vegetables #vegetablegarden #sustainableliving #brisbane #shopsmall #lot81 #permaculture #urbanfarm #bee #bees #beehives #honey #chicks #chickens #heritagebreed #eggs

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mcdermott.north

MASSIVE THANKS TO THE LOVELY PEOPLE AT NORTH WEST NEWS @couriermail FOR THE FRONT PAGE STORY β€”- ALSO SEE US PLAY A FEW SETS TONIGHT 6PM NORTHS RUGBY CLUB (150 Shaw road) #news #newspaper #brisbane #northbrisbane #fernygrove #musician #music #duo #music #harmonies #guitar #new

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northside_realty

This gorgeous home at 64 Boondooma Cct in #albanycreek is open for inspection this Saturday 15th September from 10am to 10.30am 🏑 I’ll see you there!

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joeltorpypt

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lot81microfarm

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lot81microfarm

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megancarterpt

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emma.atkinson.bdm

It’s going to be a cracker of a weekend! Come down and see Emma at all our rental opens this Saturday. πŸ™‹πŸΌβ€β™€οΈπŸ‘πŸš˜ Register you attendance at raywhitekeperra.com.au ✍️⏰ #ofi #openhome #leased #forlease #forrent #bdm #propertymanagement #raywhitekeperra #toowong #thegap #fernyhills #fernygrove #keperra #staffordheights

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raywhitekeperra

It’s going to be a cracker of a weekend! Come down and see Emma at all our rental opens this Saturday. πŸ™‹πŸΌβ€β™€οΈπŸ‘πŸš˜ Register you attendance at raywhitekeperra.com.au ✍️⏰ #ofi #openhome #leased #forlease #forrent #bdm #propertymanagement #raywhitekeperra #toowong #thegap #fernyhills #fernygrove #keperra #staffordheights

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megancarterpt

Who doesn't love a good bear crawl!! When I first introduce these to sessions, clients assume they are easy. Imagine their surprise when they give it a go and realise they need to work their entire body! #personaltrainer #evertonhills #bootcamp #grouptraining #2018goals #buildeachotherup #fitforlife #evertonpark #aranahills #fernyhills #fernygrove #keperra #bearcrawls #animalwalk #core #fullbodyworkout #saturdaysession #fireup

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brewsbitesandbeats

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megancarterpt

Dinner all ready for the oven. I am all about fast and super simple. When I am baking my meat, I don't even use any oil. Some fresh garlic and rosemary, topped with lemon slices. I find the juices of the meat and lemon juice are enough to bake. I much prefer to drizzle my olive oil over when serving, to add my healthy fats. I'll serve with some steamed broccolini and some slightly baked cherry tomatoes. Quick and unbelievably simple, while keeping my macros in check (insert mouth watering emoji) #personaltrainer #evertonhills #bootcamp #grouptraining #2018goals #buildeachotherup #fitforlife #evertonpark #aranahills #fernyhills #fernygrove #keperra #mitchelton #macros #macrosincheck #pathtohealthylife

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leigh_hutton

✨**NEW LISTING ALERT!**✨ Striking homestead on prime 5-acre block just minutes from the #Samford State School, #SamfordVillage & just 11km to the #FernyGrove Station!! 🌾🌟🏑 Learn more about this #VictorRussellDrive opportunity now: πŸ“ž 0400465101 x https://www.belleproperty.com/listings/701984/19-victor-russell-drive-samford-valley-qld-4520/ #DreamHomes #countryliving #SamfordLiving #LeighHutton #BelleProperty x #lifestyle #property #acreagelife #realestate #realestate #propertylove #queenslandrealestate #QueenslandLiving x #kitchen #kitchendesign #homedecor #propertystyling x

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leigh_hutton

✨**NEW LISTING ALERT!**✨ Striking homestead on prime 5-acre block just minutes from the #Samford State School, #SamfordVillage & just 11km to the #FernyGrove Station!! 🌾🌟🏑 Learn more about this #VictorRussellDrive opportunity now: πŸ“ž 0400465101 x https://www.belleproperty.com/listings/701984/19-victor-russell-drive-samford-valley-qld-4520/ #DreamHomes #countryliving #SamfordLiving #LeighHutton #BelleProperty x #lifestyle #property #acreagelife #realestate #realestate #propertylove #queenslandrealestate #QueenslandLiving x

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leigh_hutton

✨**NEW LISTING ALERT!**✨ Striking homestead on prime 5-acre block just minutes from the #Samford State School, #SamfordVillage & just 11km to the #FernyGrove Station!! 🌾🌟🏑 Learn more about this #VictorRussellDrive opportunity now: πŸ“ž 0400465101 x https://www.belleproperty.com/listings/701984/19-victor-russell-drive-samford-valley-qld-4520/ #DreamHomes #countryliving #SamfordLiving #LeighHutton #BelleProperty x #lifestyle #property #acreagelife #realestate #realestate #propertylove #queenslandrealestate #QueenslandLiving x

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legssamniegrace

Hi folks I have a beautiful reception desk for sale in Everton Hills. $300 or nearest offer. Phone me on 0422495240 to make an offer or PM me! #evertonhills #brisbane #aranahills #evertonpark #mitchelton #stafford #thegap #enoggera #thegrange #keperra #ashgrove #samford #bardon #toowong #auchenflower #milton #newmarket #fernygrove #fernyhills #upperkedron #windsor #wilston #paddington #milton

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brewsbitesandbeats

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heartnhooplastudio

Just my usual day at the office.. 😍❀ #heartnhoopla #sipandpaint #brisbaneevents #brisbaneworkshops #fernygrove

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northside_realty

JUST LISTED 🏚 Attention first home buyers or investors 10 Yates Street | Redcliffe 4 πŸ›Œ | 2 πŸ› | 2 πŸš™ on 405 mΒ² Mid $400,000's Ten-minute walk to the beach #northsiderealty

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kateveronicaphotos

Elizabeth. ❀

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lot81microfarm

First time growing potatoes, new crops are always exciting! I planted these potatoes deep and already in less than two weeks they've shot up through the earth. Hopefully there will be some spuds in the coming months 🀠🚜. #organic #urbanfarming #microfarm #sustainability #buylocal #biodynamic #fernyhills #farm #samford #farmlife #fernygrove #tomatoes #silverbeet #kale #vegetables #vegetablegarden #sustainableliving #brisbane #shopsmall #lot81 #permaculture #urbanfarm #bee #bees #beehives #honey #chicks #chickens #heritagebreed #eggs

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thehillsecho

Despite the rainβ˜”οΈjudging took place this weekend for The Hills District & Bunya Garden Competition🌸. A massive congratulations to Grand Champion gardeners Kaye & Norm Williams πŸ₯‡There were a huge 32 entries this year (average over the last few years has been around 22!).πŸ‘πŸ» To view some fab photos of the entries visit the Ferny Hills Progress Association website www.fhpa.org.au #gardeningcompetition #fernyhills #bunya #aranahills #evertonhills #fernygrove #garden #flowers #plants #community #northbrisbane #grandchampions #communityevent #moretonbay #greenthumbs #communitynewspaper #sponsorship

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brewsbitesandbeats

Under a week to go! Say hello to our lucky jar prize. These bad boys will be $10 on the night (beer not included πŸ˜‰) and will enter you into the lucky jar prize to win.... A WEEK ON STRADDIE! - - - - - - - - #brewsbitesandbeats #BBB2018 #kidswithcancer #kickingcancersbutt #canceraustralia #brisbane #fernygrove #fernyhills #bunya #aranahills #cancer #braverybox #bebrave #strength #bravery #piperbrave #fundraiser #instagood #photooftheday #love #hashtag

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brewsbitesandbeats

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northside_realty

A recommendation is the greatest compliment πŸ‘πŸ» #northsiderealty

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lot81microfarm

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megancarterpt

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tri_natural

We will be eating a rainbow 🌈 this weekend when we cook with our @lot81microfarm produce! #farmgate #farmerdirect #fernygrove #lot81 #microfarming #chemicalfree #iknowmyfarmers

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lot81microfarm

Spring delivers the goods 🀠🚜 Thanks everyone for coming down to the farm today! Hope you enjoy the veggies. Open again tomorrow 8am until 11am!!!! Prefect time of year for producing great quality produce. Available this week swiss chard, tuscan kale, purple carrots, dutch carrots, pak choi, buk choy, red Russian kale, braising mix, coriander, dill, spring mix, radish and more! #organic #urbanfarming #microfarm #sustainability #buylocal #biodynamic #fernyhills #farm #samford #farmlife #fernygrove #tomatoes #silverbeet #kale #vegetables #vegetablegarden #sustainableliving #brisbane #shopsmall #lot81 #permaculture #urbanfarm #bee #bees #beehives #honey #chicks #chickens #heritagebreed #eggs

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joeltorpypt

This is an interesting one by @chaddriscoll Not only is it unrealistic to expect fat loss on a huge scale in a short period of time but it's also far from ideal. This is why my clients hear me constantly moaning about generic pts pushing 8 week challenges or 21 day shreds etc. Why would we as health professionals encourage rapid weight loss? Damaged metabolisms, excessive loss of muscle, unnecessary fatique. The best things take time. #personaltrainer #gym #weights #training #technique #anytimefitness #anytimefitnesskeperra #joeltorpy #selfimprovement #brisbane #brisbanenorthside #keperra #fernygrove #deadlift #muscles #technique #mobility

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megancarterpt

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lot81microfarm

Always leaving harvest to the last minute πŸ˜… Fresh salad mixes picked today, packed today, sold today!!! How buying your veggies should be. Available this week Carrots, kale, rocket, silverbeet, radish, beetroot, spring mix, braising mix, coriander and more!!! Market starts at 2pm 🀠🚜 #organic #urbanfarming #microfarm #sustainability #buylocal #biodynamic #fernyhills #farm #samford #farmlife #fernygrove #tomatoes #silverbeet #kale #vegetables #vegetablegarden #sustainableliving #brisbane #shopsmall #lot81 #permaculture #urbanfarm #bee #bees #beehives #honey #chicks #chickens #heritagebreed #eggs

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candrlandscapingaus

The smallest things can make a great difference to your garden, using water retaining mulch can keep you plants thriving over the dry weeks 🌱🌞 @contractingandrenosolutions @candrlandscapingaus #fernygrove #brisbanetradies #landscaping #greenthumb #brisbanelandscaping

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lot81microfarm

Paris Market and Cosmic Purple carrots available this week! Paris Market carrots are a 19th century french heirloom producing a sweet, crunchy, round, baby carrot. 🀠 #organic #urbanfarming #microfarm #sustainability #buylocal #biodynamic #fernyhills #farm #samford #farmlife #fernygrove #tomatoes #silverbeet #kale #vegetables #vegetablegarden #sustainableliving #brisbane #shopsmall #lot81 #permaculture #urbanfarm #bee #bees #beehives #honey #chicks #chickens #heritagebreed #eggs

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sassbeautyfernygrove

Come in and see the new Sassy look for yourself. We absolutely love it😍

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poochpalacebrisbane

Look into my gorgeous big brown eyes🐢 Fredi, you are adorable in every way ❀️❀️ #thegap4061 #fernygrove #ashgrove #brisbane #brisbanedogs #dogsofbrisbane #dogsofinstagram #evertonpark #rescuedog

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rodepharmacy

Wooden toys and puzzles that don’t cost an arm and a leg at @rodepharmacy (Swipe across!!) 😊 Rode Discount Chemist 734 Rode Road (Cnr Appleby Rd) Stafford Heights Qld β˜€οΈOPEN 7 DAYSβ˜€οΈ . . . . . . . . . . #rodepharmacy #brisbane #brisbaneanyday #brisbanelife #brisbanekids #brisbanemums #brisbanetoys #woodentoys #brisbanebusiness #brisbanesmallbusiness #northbrisbane #brisbanenorthside #staffordheights #stafford #chermsidewest #chermside #kedron #mcdowall #alderley #aspley #bridgemandowns #albanycreek #evertonpark #evertonhills #fernyhills #wavellheights #geebung #enoggera #fernygrove #zillmere

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myhomeimprovementsteam

What do you think of one of our latest 52m2 #Stratco #outback #patioroof done in #fernygrove? Let us know what you would've done differently! And if you'd love this or more ideas, please feel free to send us a message or call (07) 3808 0700 today! #makeyourhomegreatagain . . . . . #stratcooutback #fridayfunday #patio #patioroof #roofingcompany #tileroof #roofrestoration #homeimprovements #australianproud #experience #bestinthebusiness #roofleak #leakingroof #roofing #newroof #brisbaneroofing #roofingbrisbane #storm #stormseason #igers #instamood #fbf #picoftheday #photooftheday #instaroof #wisdomwednesday

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brewsbitesandbeats

This Saturday the @braverybox have organised a bake sale for @thekidscancerproject. Tickets to Brews Bites and Beats will be available for sale with a side of cake! Hope to see you there πŸ’ͺ🏼 - - - - - - - - #brewsbitesandbeats #BBB2018 #kidswithcancer #kickingcancersbutt #canceraustralia #brisbane #fernygrove #fernyhills #bunya #aranahills #cancer #braverybox #bebrave #strength #bravery #piperbrave #fundraiser #instagood #photooftheday #love #hashtag

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joeltorpypt

Similiar to diet, there is no superior training routine. Just a set of principles to structure around. Above all you must be able to adhere to your routine. Aim to train each muscle group at least twice a week, make sure you are progressively overloading and use whatever combination of rep ranges best suit your goals. More is not always better so make sure you are recovering effectively too! Shown is my current routine. #personaltrainer #gym #weights #training #technique #anytimefitness #anytimefitnesskeperra #joeltorpy #selfimprovement #brisbane #brisbanenorthside #keperra #fernygrove #deadlift #muscles #technique #mobility

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thehillsecho

🌈COMPETITION TIME‼️ 🌞Summer is on its way and to celebrate Ferny Grove skincare experts the Skin Studio are giving away a 'Shed Your Winter Skin' treatment! πŸ’†β€β™€οΈThis special 60minute treatment will renew the skin and reset the mind just in time for Summer!β˜€οΈ Enter online here ⬇️ http://www.hillsecho.com/secret-skincare-competition/ *One entry per person, entries close Monday 8th Oct* #skincare #treatments #competition #fernygrove #thehillsdistrict #skincaretreatment #shedyourwinterskin #enteronline #communitynewspaper #springishere #northbrisbane #beautysalon

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thegrovesportclub

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joeltorpypt

Great post by @nunez3dmj Don't choose a diet from the ever growing list of trends out there. Structure your diet around what you can maintain, hitting your calorie, macronutrient and micronutrient goals. #personaltrainer #gym #weights #training #technique #anytimefitness #anytimefitnesskeperra #joeltorpy #selfimprovement #brisbane #brisbanenorthside #keperra #fernygrove #deadlift #muscles #technique #mobility

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thehillsecho

SEPTEMBER EDITION// Check out these cuties on our front cover, all set for the new swimming season at The Ferny Hills Swimming Club. There is truely something for everyone in this HUGE edition of The Hills Echo that has now hit the press. Grandparents, parents, teenagers, kids... we have stories for all...and have a little run down of just a few of the stories in our video below. β˜•So grab a cuppa and catch up with all the local news that is now loaded up online here:-https://issuu.com/katie1419/docs/september_2018_issue **Hard copies will hit the streets on Friday** #communitynewspaper #gonetopress #septemberedition #localsportsclub #community #northbrisbane #fernyhills #aranahills #evertonhills #arananetball #evertonwolvesjafc #swimseason2018 #developments #gardening #trainstation #fernygrove #fernygrovestatehighschool #communitychampion #publishing #hitthepress #grovely #samford #bunya #thegap #healthandwellbeing #thinklocal #shoplocal #communitysupport

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poochpalacebrisbane

Three in a tub... Ruby, Olive and Una enjoying bath time together ❀️🐢❀️ #bathtime #dogs #dogsofbrisbane #brisbanedogs #ashgrove #brisbane #daschund #brisbanedaschund #fernygrove #upperkedron #thegap4061

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brewsbitesandbeats

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lot81microfarm

It's Spring time!!! Market open until 11am today, drop on by for some organic goodness. Available this week, radish, red russian kale, tuscan kale, silverbeet, pak, buk choy, spring mix, braising mix and more!!! #organic #urbanfarming #microfarm #sustainability #buylocal #biodynamic #fernyhills #farm #samford #farmlife #fernygrove #tomatoes #silverbeet #kale #vegetables #vegetablegarden #sustainableliving #brisbane #shopsmall #lot81 #permaculture #urbanfarm #bee #bees #beehives #honey #chicks #chickens #heritagebreed #eggs

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joeltorpypt

Something I've been coming across a surprising amount lately is confusion with people thinking an inbody or any other bioimpedience bodyfat test is the same as a dexascan..they are not. Using any method to gain insight into body composition is valuable but dexascans are the gold standard for a reason. Be aware that if you are standing rather than laying you are probably using bioimpedience not a dexa and as a result expect a much more inaccurate result. (Picture is the last dexa scan I got) #personaltrainer #gym #weights #training #technique #anytimefitness #anytimefitnesskeperra #joeltorpy #selfimprovement #brisbane #brisbanenorthside #keperra #fernygrove #deadlift #muscles #technique #mobility

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