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This week, host of Open Up Podcast, Lachlan Samuel, is on the other side of the microphone as he delivers a super honest and raw account of his story. Lachlan begins by sharing insights into life as a WA fly-in-fly-out worker and the impact it had on his self-image and relationships, which ultimately left him feeling the world would be better off without him and to attempting suicide. Fortunately Lachlan’s story doesn’t stop there and in this riveting podcast he talks about the reaction he had when he shared his story with others and how suicide continued to impact his life significantly and played a key part in the creation of the Open Up Podcast and support group. Enjoy this episode on iTunes (bit.ly/WARealtv-iTunes), Stitcher (bit.ly/WAReal-Stitcher), Spotify (bit.ly/WAReal-Spotify) and all other Android devices . . . . . #wareal #keepitreal #keepingitreal #realstories #podcast #podcasting #podcaster #podcastinglife #perth @open_up_podcast #openup #suicide #suicideprevention #fifo #fifolife

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evamartinsss

Sim, ele ama côco!!! #fifo #coco #castanhasdobrasil

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asmaditalip75

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asmaditalip75

We are here to guide you @kurtvyss take you to the point of not returning to your original self. I will change you and take you towards your goals. Keep it up BROTHER. #body #gymlife #deads #progress #presses #weightsfordays #physique #ifbb #photo #insta #instagood #fitnessfreaks #hardcore #weights #fifo #fitnessvideo #cardio #loadedlifting #workout

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norri_kaa

My beautiful rose bloomed at home today! I can't wait to get home and smell it!!! 🤗🤗🤗 ~ 4 sleeps till fly out day! 🍻 ~ #FlyOutDay #FIFO #MiningLife #FIFOLife #roses 🌼

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mtb_todd

The landscape around Thunder Bay is truly amazing. Pictures don’t due it justice. #thunderbay #lakesuperior #fifo #fifolife #yqt #bearskinairlines

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cowbroughphotography

Fifo life rule: when the hubby is away it always snows... #fifolife #mining #fifo #snow #wintercanada #ontario #oakvilleontario #canada #fifomining #shovel

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rap_dz_power_

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chef_dennis_

Around Australia on every Mine site its Friday Fish and chips . Rolling out the good food. Feeding the hungry miners #fishnchips . #fifolife #fifo #fifochef #westernaustralianchef #chef_dennis_ #buffet #dinner #epicfood

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r.sard

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gibboaa28

Gym sesh #bodybuilding #harleydavidson #australia #foodporn #food#searipple#gym#karratha#perthisok#fifo#lifestyle

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ketehuia

We used to get frustrated with each other because he couldn't hold the baby during THAT witchery hour while I finished cooking dinner... When the kids have meltdowns and an extra adult would be super handy ... and the baby is literally pulling my hair out ... Now he just orders pizza #nodishes #fifolife #histurn2cook #inthemiddleofmeltdowns #pizza #breathe #fifo #usetheapp #delivery #yay #hesakeeper

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ryan__hann

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etustations

Cumpăra din benzinariile Etu accesoriile FIFO si ai scapat de griji ! #etu #fifo www.etuneptun.ro

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allybluebird

Sometimes there are no words, no filter required - just taking in the beauty that is a classic South Australian desert sunset. Work perks ✌️🌵☀️ • #carrapateena #fifo #fifolife #southaustralia #happiness #sunset #mining #workperks #ozminerals #nofilter

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gottime_qld

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pesky_esky_and_the_magpie

Daddy's home. #havanese #fifo

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bo_zacharias

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masseydebora

BITCOIN MINING !!! Contract... With just as little as 0.3btc you can earn 1btc within 24 hours needed, with our new trading platform software you can mine your bitcoin directly into your bitcoin wallet... If you are Interested Dm me for more details #facesofmining #mining #mininglife #turkey#miningturkey #miningpeopleinternational #miner#minesite #processing #processingplant #fifo#work #job #geology #engineering#miningengineering #heavyequipment @coinbase @cnn @nbcnews @bbc @whitehouse@realdonaldtrump @realestateaus

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ryan__hann

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nitatraeger

You have no idea how much the girls and I miss you 😔

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tazmaggot

Life truly can change in an instant! . Today has been amazing! I’m so happy and grateful right now!! Life is on such an amazing trajectory & even the things that have hurt the last few days can’t take away from how stoked I am! . #happy #happiness #metalmind #metalislife #mentalhealth #mentalhealthawareness #mentalhealthadvocate #healthylifestyle #healthybody #healthymind #grateful #goals #takenoshit #donoharm #bekind #business #skills #work #fifo #learn #learning #motivation #inspiration #levelup #workout #dream #buildingmyempire #hustle #tattoo #tattoos

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kemo.ma

Sux being away from my queen @kirstymae_x day 2 of 14 can’t wait to see you again xoxo 💋 #bae #her #missingyou #fifolife #fifo

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jdsimmo83

#fnq#bliss#fifo#fifolife#cantwaitforhome

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maxiduffy225

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lindsaybrennanart

“Hinchenbrook Island and Clint’s boat” oil on canvas 500 mm x 1000mm Had a great few days near Hinchenbrook Island with some good mates, took a photo of the weather clearing over the Island in the morning, reckon it might’ve made a good painting...one of the guys,Clint said “put my boat in it mate and I’ll buy it!” I did and he did!! Great memories, getting his boat right was a challenge though!! #islandgetaway#hinchenbrook#hinchenbrookisland

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_riley_dawg_

Very tired today. Been helping mum spring clean, mostly involves following her around, and then dad came home from being away which was such a surprise I did zoomies everywhere. #dog_features #cockerspaniel #beaglesofinstagram #boopmynose #tired #bedtime #fifo #pupdoggydog #puppyloyale #puppytales #doglife #buzzfeedpets

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lenajoybarrett

How often do you use band aids of destruction to masks the dark emotions or hurt that comes up for you? . I raise my hand high with this one but also have learnt that the more you resist something, the more it persists. . What types of band aids do you or have you used? For me, in the past, I've used many. Recreation drugs, alcohol, valium, sex, cigarettes, food and even participating in behavior that could have caused me harm. . These days, I don't apply the band aids 'as often'. I do try to lean into each experience, feel it for what it is and treat it with respect and allow it to process. But I am human, and we are all beautifully imperfect and have our human moments. . I guess the trick is to be able to catch yourself when you are slipping into these moments of avoidance that leave you reaching for these 'temporary feel-good fixes' instead of processing the emotion you are avoiding. . I'd love to hear what 'band aids' you have used to mask your own darkness or pain you didn't want to acknowledge? Are you able to catch yourself when you are doing this? And if so, how do you bring yourself back out of the avoidance? . Please share below.... we are all so wonderfully different and you never know who may read your comment and learn a new healthier way to process instead of avoid. . . . . #LenaJoyBarrett

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a_billion_star_life

Can’t wait for this! On the way to the great ocean road.

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carobarth

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mrsburnley13

Reminiscing about Christmas time and having this absolute sort home for a whole month. 2019 is going to be a BIG year for the Burnley’s and it’s going to mean crazy hard work, stupid amounts of determination and lots of organisation. Throw in there a mix of trying new things, pushing ourselves to new limits and still navigating our new surroundings, well it’s shaping up to be a challenge. But with this man by my side I can honestly say any worries that I have are made smaller just by knowing that I’m doing life with him. The absolute love of my life, the fire in my soul and the every single feeling in my heart. I love you Mr B #husbandandwife #mrandmrsb #bigyear #doinglifetogether #fireinmysoul #expat #fifo #fifofamily #challengeahead #15yearslater

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fit4fifoaustralia

Ep#22 - Communication with your kids in Fifo Will tells us how important it was for him to speak with Dad everyday #fit4fifo #fifo #fifolife #mining #miningjobs #fifojobs #tradie #construction #miner #fifoworker #flyinflyout #share #inspire #interview #people #fifofamily #fifokids

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ronthibeault

Glad to he home with the squad #fifo#goldenretriever#barncat#yesthosearebonerpants

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lindsaybrennanart

“Frog View” oil on canvas 500mm x 700mm There are heaps of white lipped tree frogs around where I live, I did this painting and a few others to try and capture what gives them their character This big fella is painted with an envious view from his position high in the rainforest overlooking Cape Tribulation, the Daintree forest and it’s amazing beaches #frogpainting#daintree#capetribulation

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fif0

Great Wall Art! #giant #lvmenss19 amazing collection! #Fifo #love #fun #fashion

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asmaditalip75

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amayohayes

New year, new adventures. 🛫👨‍🔧💎👨‍🏭🛬 #5amclub #mining #gold #fifo

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fit4fifoaustralia

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safestyle_eyewear

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coreworxcontractingaustralia

Whose rig is this?? When regard for safety totally breaks down on a rig...lol... . And someone says the safety guy is probably one of them...haha... . FOLLOW FOLLOW FOLLOW @coreworxcontractingaustralia . . #offshore #fishing #sea #oilandgas #offshorefishing #saltlife #offshorelife #water #ocean #onshore #fishinglife #ship #boats #sealife #boatlife #bethebanknotthebanker #thafinancingplug #nature #investor #florida #employee #investmentopportunities #businessowner #sailing #tuna #family #fifo #weareallinthistogether

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robbof6

ITS FLY OUT DAY !!! I cant wait to see the most amazing people in my life ! #fifo is are tough way to live apart from the people you love but we do it to give them the best life possible !! #fifofamily #fifowife #fifolife

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fif0

What an amazing adventure #LVss19 #fifo #love #fun

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danielle_wann

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daniwicks1

This man right here... is on his way home as I write this. No longer working in Sydney (he's been working down there for the last 6 months). Not home for good just yet (still doing a bit of FIFO) but one step closer to having him home always. LOVE this online biz, changing lives!!

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scottgwright

My New Mavic Pro 2 drone is just so user friendly and such a great add on to my equipment list for stills. Looking forward to competing in the drone image race.#drones#djimavicpro2#photography#hasselblad#fifo#hotelphotography#thewestin#marriot

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rhys_barnard

Got asked to go to the bar this morning but decided this was more important. #FIFO #5moretogo #imnotcounting

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toddler_travelin

Eloise Joan. Kicking it with the cool kids since 2018. ❤️🤟🏼🤓

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lindsaybrennanart

“The Big Tree” oil on canvas 600mm x 800mm The trees and complimentary colours of the Australian outback provide great subject matter for paintings, this one was very popular and was gifted to the Innisfail Hospital Dialysis ward #outbackart#outbackartist#treepainting#landscapepainter

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minetailingsmanagement

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polynesiela1ere

#FIFO2019 A 15 jours du lancement de la 16e édition du FIFO, les organisateurs réunis sur le paepae de la Maison de la Culture de Tahiti ont dévoilé le programme ✨🎥😍 #polynésiela1ère #fifo #fifo2019 #filmdocumentaire #oceania #océanie @francetelevisions #tahiti @fifo.officiel

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ajfitness90

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fit4fifoaustralia

Ep#22 - Wills advice for other Fifo Kids Speaking from experience, Will has some advice on how children help their parents, while they’re working in Fifo #fit4fifo #fifo #fifolife #mining #miningjobs #fifojobs #tradie #construction #miner #fifoworker #flyinflyout #share #inspire #interview #people #fifofamily #fifokids

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oilngasmclovin

Head back to this "City" today :D Let's see what this hitch brings in. #oilgas #moomba #halliburton #schlumberger #oilrigs #fraccing #welltest #fifo #4weeks

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kurtzerrohan

Hanging out for that cool change on Sunday. #fifo

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fifo.officiel

Conférence de Presse de ce 16ème #FIFO 🗞 Rendez-vous du 2 au 10 février à la Maison de la #Culture 🌺 #FIFO2019

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opt.pf

La 16e édition du @fifo.officiel 📽️🎞️avec le groupe OPT #fifo #opt #pacific #films #oceanie #tahiti

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butterfly_l0ver

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ryan05t

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baxter_vicki

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_houseofrouse_

MUM LIFE 🙈😂

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ajfitness90

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the.shift.workers.wife

Life with a #Shiftworker can be so lonely at times. The 10 shift in a row where you are solely responsible for the entire night routine, the days off when everyones else is a school or work, the days and when you are struggling to keep your sidekicks quiet while he sleeps, the #quickshifts, the no family for 5 hours, the family who are out of sight out of mind family... You soon make your own tribe, friends who become family. They might not realise they are all you have but you hope with everything you have that they just do. That they understand the struggle you have... your life revolved around a roster. But today I've come to the realisation that they just don't. Not because they don't want to but because it's impossible for them to understand something so foreign. Every unanswered txt, every catch up cancelled at the last minute, every mmm... maybe... reply to an invite, concretes that loneliness a little bit more. I take my hat off to single parents and fifo and alike families. I have no idea how you do it. #fifo #rosters #shiftwork #family #tribe #lifeisntperfect #lifehowitis

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chopper_af

Taking 100% Natural to where it matters!! We are extremely excited to announce our latest Partnership with CMPS Supply Solutions! One of the longest serving and reliable suppliers for the last 26 years to the Big Miners in WA, CMPS have chosen #essentialplus over other brands due to its 100% Natural contents and because they know IT REALLY WORKS!!! With major clients such as #royhill #riotinto #fmg we are SO pleased that our product will be going to help the people who need it the most! Hang in there Crew, help is on its way!!!! 🇦🇺🇦🇺🇦🇺💧🍃 www.healthfit.net.au #mining #mininglife #pilbara #miningaustralia #electrolytes #ironore #westernaustralia #fifo #fifolife #fifofit #perth #australianmade #safetysupplies #hydration #karratha #tomprice #portheadland #construction #bhp #pilbaralife

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essential.plus.australia

Taking 100% Natural to where it matters!! We are extremely excited to announce our latest Partnership with CMPS Supply Solutions! One of the longest serving and reliable suppliers for the last 26 years to the Big Miners in WA, CMPS have chosen #essentialplus over other brands due to its 100% Natural contents and because they know IT REALLY WORKS!!! With major clients such as #royhill #riotinto #fmg we are SO pleased that our product will be going to help the people who need it the most! Hang in there Crew, help is on its way!!!! 🇦🇺🇦🇺🇦🇺💧🍃 www.healthfit.net.au #mining #mininglife #pilbara #miningaustralia #electrolytes #ironore #westernaustralia #fifo #fifolife #fifofit #perth #australianmade #safetysupplies #hydration #karratha #tomprice #portheadland #construction #bhp #pilbaralife

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phillo417

My little angel 👼 ❤️❤️ #beautiful #missingthefamily #fifo

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