Findyourbalance Photos & Videos on Instagram

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headcoachheather

Do you realize that opportunity doesn’t wait for perfection? . As you (may) know, I released a new e-workbook for men this week. Two of my 3 littles caught a stomach virus. 😩 So, I’m juggling multiple work and home tasks and “hallelujah!”-ing big time tonight because they’re asleep now. But, you know what? . I NEEDED this week. Deadlines and doctor’s offices, last minute edits and eleventh hour schedule changes, I needed them all. It’s the conditioning that makes us all better people. You learn how to operate within the flow rather than going against it. . So, to my little “Outbreak” patients, thank you for reminding me of the value of time, patience and focus under fire. ....and Mommy’s collapsing now. 😂

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her.second.nature

TONIGHT’S FORECAST: 99% CHANCE OF WINE. . One of the pleasures of being in the backcountry at Assinaboine Provincial Park is when Assinaboine Lodge opens up for hikers for an hour and offers wine, beer and tea. What luxury! #wine🍷 . . 📍 #assinaboinelodge #assinaboinepark . . #canadianrockies #enjoythemoment #backcountry #getoutside #wildandfree #findyourbalance #dowhatyoulove #explorebc #cheerstolife

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ethereal.eskimo

So I'm totally excited to announce that I'm currently hanging out with my daughter inside of her FIRST EVER blanket fort, and she's totally diggin it!!!🤗⛺👭 Complete with Cheetos, animal crackers, fruit snacks and juice😃 Heart is so full😭😍💖 Hope your Friday night is as awesome as mine!😆✌ . . . #dailypractice #handstand #yogajunkie #yogaaddict #yogacommunity #yogamom #yogaeverydamnday #yogamama #sahmlife #yogaasana #yogapose #yogachick #beginneryogi #findingbalance #getbendy #yogamagic #yogini #yoginis #igyogini #feeltheyogahigh #yogafitness #yogastoned #growwiththeflow #findyourbalance #yogahigh #practiceandalliscoming #loveandalliscoming #myyogapractice #yogimom #practiceyoga

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luce.que

Health is wealth. The more I love my body the more I want to do right by it. I want to workout and eat well because I love my body, not because I hate it. 5'9" 220lbs size 12 Based on BMI I am considered obese. That doesn't affect me. I'm just trying to lose inches and body fat, I can live with an obese bmi. (Also BMI is racist and you can't convince me otherwise) #findyourbalance #bodypositive #selflove #exercisephysiologist

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jillspohn

I showed up on my mat today. 🙌 . When I was driving home from my practice, it dawned on me that I couldn’t remember when the last time I took time for myself. I’m not talking about a huge chunk of time but just 30 minutes TO MYSELF. Doing whatever I WANTED. Anyone else know this feeling? . When I don’t take routine time for myself it’s like the planets collide and meteorites are falling everywhere.. dramatic, I know. But, that’s how I feel. Nothing aligns when I don’t take time for myself. . Yoga has been the only thing that can ground me and bring “my planets” back into orbit. . Do I still think of my never ending to-do lists during practice- you betcha. I am human after all. 🤷🏼‍♀️ . Do I have the perfect down-dog. ABSOLUTELY NOT, but I try my best. It’s a judgement free zone in this overly judging society. . Gratitude is how we started the practice and gratitude is how we ended it. Thankful for carving out time to show up and be present for 45 minutes so I can walk into the weekend recharged. 👊🏼 . I hope you take time for yourself this weekend doing something you love. Even if it’s only for 45 minutes. . #naturallymidwesterner

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my_take_vo

Wanted to close out this week with Joe Cappelletti by sharing that he is a certified yoga teacher! Joe talks more about his work/life balance in his My Take VO extended interview, which will release on YouTube in October. Until then my friends find the balance in your life. ✨ @mepaulatee . . . . #yogacertification #powercoreyoga #yogateacher #worklifebalance #mytakevo #joecappellettivo #voiceoverlife #vopro #findyourbalance #yogaposes

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simplyrinny

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zenmajikmassage

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balancedcreations

I LOVE the yellow in this double NEW LANDER ring! 😍 size 9 and available now! DM for details.

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tally.tales

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amarigracemccoy

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just.me.ajd

👊🏽💪🏾Even the greatest was once a beginner. Don’t be afraid to take the first step. - Muhammad Ali 💪🏾👊🏽 CRUSH 👏🏽 YOUR 👏🏽 GOALS 👏🏽 DAILY #KeepPushing #TrustTheProcess #TrainHard #FitnessJunkie #HIIT #iLift #Fit40s #CreateHealthyHabits #YogaNewbie #YogaFlow #FindYourBalance #GymTherapy

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progress_v_perfection

Taking vacation makes keeping up with routine a little bit harder. Putting in extra hours at work to stay ahead, packing, how long it actually takes to get where you’re going. & sometimes sacrificing the workout for sleep can be necessary because its still vital to take of yourself when going on this journey. So here’s to vacation LA ➡️ Chi town. . . . . . . . . . . #vacation #chitown #chicago #fromthesky #ownyourday #findyourbalance #fitness #fitnessmotivation #fitspo #fitnessgoals #fitnessinspiration #kayla_itsines #kaylamovement #thekaylamovement #sweatwithkayla #fit #fitness #fitfam #fitnessmotivation #fitforlife #bbg #bbggirls #bbgcommunity #bbglife #bbgfam #girlswholift #gymlife #strongnotskinny #kaylaitsines #kaylaitsinesbbg #engineerlife

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ericamatteson

The best thing Joe & I did this last summer was block out a couple days a month on our calendar for beach days. When owning your own business, it’s so common to forget to take days off but those days off are so important to have! After Labor Day I deleted those beach days from our calendar but I forgot to keep some days blocked out for the following months. It’s time to bring them back for maybe some cider mill days or some Holiday fun. Now I am excited! So who wants to go to the cider mill with us? ☺️

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counterpoisetherapeutics

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jillybean8282

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glenda.chong

Open your body, open your mind. . . Camel pose or #ustrasana is challenging but it allows me to open myself up for energy to flow freely. And a great way to start the weekend. Enjoy your Saturday 😊 . . #weekendishere #GlendaYoga #namaste #stretch #findyourbalance #listentoyourbody #doyoga #taketimeout #openup #goodenergy

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hannahlanifit

[ cheat ] meals. Do you have one of these planned for this weekend? . We see and hear this phrase all the time in the fitness world. But what are we really telling ourselves when we use the word “cheat.” . Cheating is acting dishonestly or unfairly in order to take advantage. So by this definition, with a cheat meal, we are acting dishonestly and unfairly towards ourselves by consuming a certain type of food. . But is it actually unfair to enjoy a cookie that you are really desiring? Do you really want to frame your date night out or evening with family as acting dishonestly towards yourself? . Using this phrase begins to put foods into “good” and “bad” categories (which I talked about in a past post.) But essentially, no food is really “good” or “bad.” It’s just food. Some more nutritious than others, but still food all the same. . With this in mind, I think there are better ways to go about thinking about meals that may fall outside of our plan. They are untracked. Following an intuitive approach. Or uncalculated meals. . But you aren’t cheating on yourself. You are just enjoying food following a different approach. And there is nothing wrong with that. . This way we aren’t putting any type of food in a bad light, but just framing our approach to the meal a little differently than our current more regular approach. . What do you think? I’d love to know your thoughts on using the word “cheat” to describe meals that may follow a different approach than the majority of your eating habits.

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balanceathletica

Sizing guide video for the Outlander Crew Neck is LIVE on our YouTube channel!! Link in bio 😍 here is a little preview 🙌🏽 hopefully this helps with some sizing Q’s you may have for the big day tomorrow! 💕 #BalanceAthletica #FindYourBalance

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balancefitnesscleveland

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alternativetherapists

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allemay_artsy

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balance.que

In the era of multi-tasking, quick fixes, and extremes it is important to understand that only balance will sustain us long term. This means enjoying that slice of cake amidst a regular healthful diet, exploring alternative healing remedies alongside traditional western medicine, finding an exercise you love enough to do it everyday. Multitasking is not Balance. Balance is living an integrated lifestyle that includes fulfilling work, health, fitness, service, self love and enjoyment. #balance #selflove #findyourbalance #findbalance #health #food #nutrition #fitness #exercise #lifestyle #exercisephysiologist

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sulwhasoo.us

" #Sulwhasoo is the first luxury brand to combine ancient Asian wisdom and legendary Asian medical herbs with advanced modern science to offer holistic beauty solutions that restore the delicate equilibrium between body and mind, bringing harmony and balance to the skin. I am so excited to share with the two products from the brand I have been really enjoying, Sulwhasoo First Care Activating Serum and Sulwhasoo Perfecting Cushion Intense SPF 50+." ❤️ @the_velvetlife #kbeauty

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iamcierraj

Lokai, inspired by the Hawaiian word Lōkahi meaning unity and/or harmony. The white bead contains water from Mt. Everest, the highest point on Earth while the black bead contains mud from the Dead Sea, the lowest point on Earth as a reminder to stay humble in the highs of life and hopeful in the lows of life all the while reminding you to find your balance. #StayHumble #StayHopeful #FindYourBalance #LiveLokai

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chelswagz

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mainlymonica

Cheesing because my new @earthbottles has increased my water consumption by at least 50% (and laughing because dad said I was looking very zen) 💆🏼‍♀️ But for real guys, drinking water is so important. Seriously don’t underestimate it. Hydration effects energy levels and brain function, it helps regulate body temperature and maintain blood pressure, and boost performance during exercise just to name a FEW. Purchasing a new water bottle can do more than just making you feel cool 👯‍♀️

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mikzazon

WHO IS HYPED FOR FALL?! It’s my fav season bc NO CHAFING CAN I GET AN AMEN 🙌🏼🙌🏼 @balanceathletica crew necks and dad hats are launching TOMORROW 11am EST I wear a medium 💃🏼💃🏼 #nochafingforme #findyourbalance #balanceathletica #fall #fallseason #healthcoach

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redcoffeelimited

Learn | Network | Connect with upper echelons in the travel industry at #ABTA18 For more info, visit: www.abta.co.za/events #abta18 #findyourbalance #businesstravel #corporatetravel #travelforum #fortheloveoftravel

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nbzcoaching

Aaannnnnddddd take 2 (or 18?) 🎬 . So I crashed and burned. . I’m not the spontaneous poster. That’s ok!! I want to create impact, help artists and creatives embrace their secret CEO, be the bridge between the dream world and reality. This will take planning. . So I mapped it out. Desired impact? Who am I helping? What are their biggest problems? What resources can I create to solve their problems NOW? . Then I scheduled Editorial. Content. Posts. . Next up, is where is it going? When and why? . And do things seem a lot clearer, simpler and importantly, purposeful. . Intention + inspired action = success. . So here’s to take 20 (take 19 had a typo 🤦🏻‍♀️). . . . . . . . . #consciousentrepreneur #creativepreneur #solopreneur #mindset #shemeansbusiness #smallbusinesscoach #smallbusiness #communityovercompetition #purpose #findyourbalance #getoutofyourcomfortzone

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ashhwalk

Had to push the workout sesh after work & went to a gym I usually don’t go to.. which can be awkward sometimes.. for me atleast 🤷🏻‍♀️ comes with being socially awkward I guess lol Was super excited to get Smoothie King after but I found out the Slim & Trim Pumpkin that I usually get has 72G of CARBS & 50G SUAGR in it... 😳 Always check the nutrition facts people. I’m truly heartbroken.. BUTTT I fixed an Açaí bowl instead , so I’m still happy 😊💪🏼🔥 #fattofitjourney #healthylifestyle #findyourbalance #weightlosstransformation #fat2fit #smoothieking #notsohealthy

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bilanxcoaching

Muchisimas gracias a todos por acompañarnos!! Este fue nuestro primer curso en el que tuvimos a invitados para que nos platicaran desde su experiencia sobre como mejorar el balance de nuestras vidas Estén al pendiente de nuestras siguientes fechas! #bilanx #bilanxcoaching #findyourbalance #coaching #monterrey #mty #spgg #nutricion #meditacion #tiempo #finanzaspersonales #cursos

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aspirewithaileen

Happy #nationalgratitudeday 🙏🏼 As an entrepreneur, it can be hard to pause the nonstop thoughts of "What else can I be doing? How can I continue to improve my offerings and make them better?" . A daily gratitude practice is one easy way to quiet the noise of what's next and soak up what's here and now. . Today, I'm grateful that I get to help others move forward in their lives. I'm grateful for all of the people who've been brave enough to reach out for support and share their wishes and wants with me. The world is a better place because of people like them, who know it's never too late to live the life they want. . Anyone else have a gratitude practice? Even if you're just grateful that it's Friday, that counts! #restoreyourenergy #feelyourbest #dowhatyoulove

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vanslem3

Life is all about balance! A few adult beverages is not going to ruin your progress! . Lisa is back to work after her maternity leave and we are so happy to have her back 👶🏼 • • • #workfam #workhardplayhard #selfcare #unwind #relax #divebar #cheapbeer #registereddietitian #staythepath #womanonamission #beer #michiganbeer #rdeats #friyay #gogreengowhite #findyourbalance

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bec0311

Happy Friday...feeling energized after starting yoga teacher training and off to see dispatch play tonight! The sky in this picture though 🙌🏻 #happyfriday . . . #handstand #handstandpractice #yogateachertraining #yogadaily #trustthejourney #yogapractice #dowhatyoulove #aloyoga #practiceandalliscoming #yogapractice #findyourbalance #yogainspiration #breathe #yogafit #yogapics

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greenegonewild

✨ITS ALL HAPPENING✨ Hi Friends!!! 👋 After a crazy busy summer, I have some exciting news to share! Starting in November, I will be going down to part-time at my current job and opening up a PRIVATE PRACTICE in Acton, MA, where I will provide nutrition counseling services to individuals and families. Woohoo! ✨ A huge shoutout to the best hubby @andymurachver, our family, and all of you who’ve helped me along the way (YOU KNOW WHO YOU ARE 😜). Your support, advice, and humoring of my perfectionist tendencies is what has kept me sane and motivated to get after it 👊 ✨ ANYWHO - for more info, please follow me @greene.nutrition, check out the website www.greene-nutrition.com, like the Facebook page, and share with friends and family who may be interested! ❤️ #greenenutrition #findyourbalance

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kevindhofer

The sunset above Dubrovnik tonight was unreal! It’s been such an amazing trip so far with @bryangwin Exploring Croatia. I just bought my ticket to.. Paros, Greece! There’s something about islands I just LOVE, especially when you can rent a scooter.. I’m Gonna take some time to get back into a consistent practice and edit all the photos I’ve been stocking up over the last few weeks. Now, I know you’re all wondering.. what is this amazing song in my ears?! It’s my friend @zackgray’s new single and I highly suggest you go give it a listen! I’ll post it in my stories ❤️ • Wearing @aloyoga

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yogawith_bev

The headstand is considered the king of yoga poses because of its many benefits, which range from improved brain function and mood to increased upper-body  strength. When done in correct alignment, so many muscles are engaged, including those of the arms, upper back and core. A headstand requires moderate shoulder strength and can be dangerous if the practitioner is not ready to support their own weight in an upside-down orientation. . Headstand is a major core workout. You will rely on your core strength to hold your legs up and keep your balance throughout the pose. Having a strong core makes you more durable and less prone to injury in yoga, and in life overall. . Turning upside-down can give you a new perspective on life and the courage to try something new. . #sirsasana #headstand #yogawithBev #abalancedbodyworks4u #corestrength #corework #howdoyouyoga #findyourbalance #yogalove #yogahigh #yogavibes #yogalife #yoga #TAMU #GigEm #bcstx #bryancollegestation #aggies #BalancedBodyYoga . @hippiemomma76 @balancedbody_works @coachjimmymccue

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chelseapadgett_

4:30AM wake up call this morning...gotta get stuff DONE! Finished personal development and my U.S. government exam by 7:30 AND had 2 pots of coffee.🤪 CRUSHED the last workout of this week(aka LEG DAYYYY), then went to see a patient!👩🏼‍⚕️⠀ ⠀ I have an exciting evening planned to celebrate my new job with friends, food, and fun times.💗✨(Hint: there will be coffee, sweets, and Korean food) ⠀ ⠀ ⠀ #letthegoodtimesroll #findyourbalance #collegestudent #onlinecoaching #getfitstayfit #workouttoeat #girlsnight #coffeeaddiction #butfirstcoffee #nursingstudent #chihuahuamom

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mollymathis1

Seize the day (but maybe more importantly, build in time to just chill😊) #findyourmojo #findyourbalance * * Trying to both “do it all” and “take it all in” here in Oregon with the @mojoactiveadventures crew🌲🏃🏻‍♀️🚴‍♀️🍷🍇 #inauguraloregonadventure * * Transitions made easy with gear from our amazing partner @athleta #athletaambassador #workinyourworkout #runfreetights #skulptekdenim #restdayhoodiesweater * * #mojoactiveadventures #powerofshe #adventuretravel #luxadventures #notyouraveragegirlstrip #travelislife #seizetheday #investinyourself #refillyourcup

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briedwards

Oh happy DAY, it’s FriYAY! 💃🏻 I’ve been SO enjoying being off the grid this week with another social media vacay. The time spent with my husband and pup and just relaxing has been amazing 🙌🏻 I’ve been making plans for the end of this year to help get myself in a better schedule now that I’m getting the hang of this new job thing. In fact, one of those things includes YOU, so keep an eye out for that announcement 👀 Thank you all for being patient during this transition season. I know I haven’t been sharing and inspiring as much as normal, but I’m here 🙋🏼‍♀️ I hope you all are having a fab Friday! Are you up to anything fun this weekend?

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confidentstrength

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tarastieghan

Keepin’ life interesting (and challenging) at 14,275 ft elevation! Torrey Peak ✔️ #findyourbalance #continentaldivide #hoodrat #handstand #colorado14ers

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rachel_fenik

⏳Sometimes life gets so busy⌛ Time just flys by... 👀BLINK👀 ... another day is here and gone. So when the opportunity comes along to spend 💞😍precious moments with the ones who truly matter the most. Take that time ⏲....slow down, open your eyes and enjoy! 🙌 . . . . #heismybestfriend #heismyrock #sahmlife #sahmboss #hardworkingdaddyandhusband #dateyourspouse #summertimefun☀️ #happyendorphfens #loveyourself #livelifetothefullest #lifeisajourney #marriageisnteasy #findyourbalance

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tarafullcirclewellness

Fact Friday!!! ✔️As many of you know my daughter was diagnosed with Type 1 Diabetes and now more than ever my focus is to help my family as much financially as I possibly can. I feel blessed that I am linked and work for an amazing company that provides me a way to help other’s find a safer alternative to skincare and makeup while also helping my family. Most of you know this is TruAura and I have been on this new journey since February. . . ✔️We have sold over 5 million products in less than 6 months with only 7 products. Because I am so passionate about health and wellness I can share and educate about these products and be confident that they will be the best for your health and skin. . . ✔️So now more then ever this is pushing me out of my comfort zone to share these microbiome friendly and probiotic products with as many people as possible and put myself out there. I have fallen in love with TruAura and feel our country is so saturated with unhealthy products that its my passion to share these with as many people as I possibly can. In turn this will help many start healthy habits, but also provide for my family. . . ✔️I am doing an online EVENT next week and would love for you to join! This will be to help our family and I will also be doing the HUGE Giveaway of my “Tara’s Favorite Things for all who participate! . . ✔️Please comment with your favorite Emoji if you would like an invite! . . . . #factfriday #passion #healthandwellness #mompremeur #mommyfirst #findyourbalance #healthylifestyle #healthyhabits #typeonediabetes #fightingforacure #bringawareness #fightfriday #tarafullcirclewellness #supportsmallbusiness #supportsystem #momofthree #familyfirst #dowhatyoulove

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mybalancedchef

The Portabello California Burger will be coming off the menu with our season change 🍂. . .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t miss out on this fresh and tasty dish, topped with sautéed spinach, peppers and creamy goat cheese 🍔.

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robynw_photos

Have you ever tried #slacklining ? Would you try it here? #findyourbalance

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howling.yogi

I am so stoked I was able to teach yoga today, especially on my birthday! I love teaching and practicing and I’m so grateful I was able to do so on my 28th year around the sun! I can’t wait for tomorrow’s class at The @zendennash at 9am!!!! We will be sculpting, rooting and grounding for fall! . . . #yogi #strength #health #happy #journey #yogaeverydamnday #findyourbalance #bealight #flow #strong #healthy #love #light #nashville #tennessee #mindfullness #fit #fitness #fitfam #mind #body #soul #love #gratitude #indigenousyogini #intention #inspire #root #ground #sculpt

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blncyoga

Now available at @blncyoga - Handmade malas by the amazingly talented @dezinebyliz #findyourbalance #blncyoga #westloopisthebestloop #mala #handmadejewelry #om #yoga

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revivealbyjack

Friday Spotlight goes to this ahhhmazing beauty @keri.laurelli.stephens 👑 . This woman portrays everything that Revive Al stands for. Living for a strong, balanced, and happy healthy lifestyle is what it’s all about ☀️ . Want to place your order? Click the link in the bio to get you started today! 🍪

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momentswithlubs

Life is special; enjoy it one step at a time and even if you don't see the whole staircase, just take the 1st step . 'Faith goes up the stairs that love has built & looks out the window which hope has opened .' Charles Spurgeon #stairs #staircase #stairway #upsanddowns #reachthetop #keepgoing #onestepatatime #watchyourstep #climbup #keepthefaith #dontgiveup #persevere #faith #hope #strength #findyourbalance #keepyourheadup #summerfashion #white #summerwardrobe #fashiongasm #influencer #followforfollow #likeforlike #visual #mindset #lifestyleblog #mydubai #summernights #LivLuvLaaf❤️

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himalayanwaterus

29,029′ high, the local people call Everest the Goddess of the Valley. #FindYourBalance #HimalayanWater

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ms.fabulosity3

“Warriors of Light have a Destiny to Fulfill... they are NOT Perfect. Their Beauty lies in Accepting this fact and Still Desiring to Grow and Learn”.~ Paulo Coelho ~ 💥🗡💥❤️ Be a warrior of light amidst the chaos of a dark world focused on only materialistic gains. Those who CHOOSE to come from the light..... will always rise higher to shine brighter. 💥 #alwayscomefromlove ❤️ WARRIOR 3..... DAY 5 ..... of #AutumnEquinoxAsanas hosted by ⚖️Balancing Hosts: @rockabetty25 @crazyasiayoga @kristenfeather42 @sophie_seoul_yoga 🎁Generous Sponsors: @besohum @c2v.accessories @glassticbottle - US winner only @insideoutsideoutsidein @mymantrastyle - US winner only @myinnerfire - $100 gift card for a winner - all participants can use code AUTUMNEQUINOX for 15% off between 17-30th September . #yoga #warrior3 #findyourbalance #virabhadrasana3

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tulokaicolombia

El brazalete representa el Monte Everest 🏔 y el Mar Muerto 🌊, al ser estos el lugar mas alto y mas bajos de nuestro planeta 🌎, te ayudan a encontrar tu balance mental ⚪️⚫️. Comunicate ya 📲 350 660 4905. #lokai #findyourbalance #everestmountain #deadsea #nature #medellin #bogota #cali #barranquilla #cartagena #colombia

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sacredspacesbylauren

It's Friday! Here is your friendly reminder to take a little time for yourself this weekend and recharge your mind, body, and spirit. Take a long bath, read a book, or relax in nature. Wherever you find your spiritual refreshment, make time in the next couple of days to restore your spirit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sacredspaces #spirituality #spirtualdirector #findyourpeace #solitude #recharge #taketimeforyou #selfcare #refuge #peacefulhome #findyourbalance #begentlewithyourself #slowdown

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brinastripp

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jagodowa.cola

Dobrej nocy wszystkim:) 😺🌌🌃🌖🌚🌛🕉️ #goodnight🌙 #yoga #joga #yogachallenge #yoga girl #namaste #namaste#findyourbalance #🕉️ #yogalifestyle #instayoga #kimono #dobranoc

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hmgore22

Thank you @jillcollard ! Friday mornings are always better with @lakehouseyogagirl 🤗😁🧘🏼‍♀️ #happyfriday #findyourbalance

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hannamietz

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stephlovesmike07

I still remember the VERY first time Mike held my hand... But today, he reached for mine as we struggled to stay balanced during the stretching portion of our workout ☺️ Maybe not quite as romantic as the very first time we held hands, but much more realistic and needful in this season of life ❤️ Sometimes we need a helping hand, and sometimes we need a healthy push. I needed BOTH today—definitely was on the struggle bus to get my HIIT workout done 😬 But it was this guy who gave me a loving push and a helping hand to get over myself and just get it done! That’s what accountability is all about, my friends! And that’s WHY I have been able to stay on this journey for almost 2 years now! Do you need a loving push or a helping hand? Please don’t be afraid to reach out, if I haven’t yet reached out to you ❤️ Life is definitely a balancing act—but when you have Jesus to help you, and friends to motivate you, you CAN find your balance! #helpingeachother #growingingrace #learningtolean #leanin #findyourbalance #5monthspostpartum #liift4 #liift4hiitlegs #week2 #round2

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the_stables_studio

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clairehealthy_

"i know that the problem is not the food i put in my body, but the way i think about my body. when i focus on loving who i am, i naturally go for foods that do me good. i no longer have to label myself vegan or vegetarian to feel happy about my diet - i just need to feel content." ✨🌿 —— le bowl qui devait être instagramable mais qui finalement ne ressemble à rien, on adore. 😂 mais c’est la réalité de tous les jours alors admirez la présentation aha #whatieatinaday #truelife —— #mangersain #eattherainbow #instafood #repassain #repasequilibre #foodblogger #dietetique #foodie #dieteticienne #mybodythanksme #sorrynotsorry #slowlife #simpleetbon #veganfood #plantbased #plantbaseddiet #foodporn #mangerdestrucsbons #mangersainement #foodtherapy #eatmoreplants #healthyfood #veganfoodporn #wholefoods #bowl #thrive #thrivingonplants #findyourbalance

0

alysemichele

A smoothie for lunch means a wine smoothie* for dinner!! *It’s just wine. Smoothie: 1 small bunch of Dino kale, 1/3 c blueberries, 1 scoop vanilla protein powder, 1 c almond milk, 1 Tbsp pecan butter, 1 Tbsp chia seeds, 1/2 tsp maca, 1 Tbsp mct oil. Topped with cashew coconut granola. Happy Fridayyyy! 🍷

2

story.of.a.visionary11

#Findyourbalance⚖️🧘🏻‍♂️☯️

4

dianaschoeppleinyoga

0

valquiriafo

4

ancachirileasa

Happy b'day to me!🎉 Astăzi se fac 25 de ani de când sunt aici cu voi pe Pământ. 25 de ani primi de fericire, emoție, trudă, sănătate și oameni speciali sufletului meu. La un sfert de veac confirm faptul că sunt împlinită. Sigur se vede pe chipul meu fericirea. Mulțumesc tuturor celor care mă iubesc și mă fac să mă simt unică în fiecare zi. #lovemylife❤️ #lovemyfamily #lovemyrealfriends #happybirthday #mybirthday #traiestefrumos #learntoshare #mindfulness #hearthandsoul #findyourbalance #findyourself 😊

13

headcoachheather

Did you know 53% of men recently polled said it’s important to be seen as masculine? . More so, 42 percent of men ages 18-34 said “pop culture” influences what they consider to be a “good man.” 😳 . But...what is pop culture teaching them? I can’t speak for you, but... that’s not a comforting thought. . This is one of the reasons why I wrote my new e-book, “Kill The Bad Boss: Men’s Edition.” The purpose: to help men, especially men of color between the ages of 21-45, (this can fluctuate) address the issues that may keep them from achieving success in areas including leadership, faith, responsibility and identity. . Who is this e-workbook for? ✅Male Youth group leaders to offer as a weekly read with group members ✅ Men’s ministry/small group leaders (for same purpose as above) ✅ Self-help/inspirational book fans ✅ Fathers of teenage sons ✅ Young/Young-at-heart men who seek healthy change in their relationships (family, romantic, etc.), but don’t know where to start 🔻 ➡️Now through Sunday, 9/23 only, get 50% off of your copy!⬅️ . •LINK IN BIO to purchase today•

2

alternativetherapists

1

equinox_fitness

*FRIDAY NIGHT COMFORT FOOD* (Under 475 cals 😲!) Creamy sausage pasta with cheesy garlic bread 😋 what could be better on a cold autumn night after a long hard week? Fancy giving this a try? Recipe below 👇 Pasta: *@heckfooduk 2 chicken sausages (chopped) *50g uncooked wholewheat penne pasta *Chestnut mushrooms *Red Onion *@lovemyphilly 50g Lightest philadelphia cream cheese *@frylighthq Garlic Infused fry light 1. Boil pasta and drain (keeping some of the water) 2. Oven cook sausages, then cut into pieces once cooked 3. Fry onions and mushrooms in garlic fry light 4. Add onions, mushrooms and sausages to pasta with one 2-3 spoonfulls of the remaining water drained from pasta 5. Stir in Philadelphia lightest 6. Serve immediately and top with black pepper Garlic bread: *@lodough.co 1 piece of Lo Dough bread *@verylazyfooduk 5g each, lazy garlic and chilli *50g @eatlean Eat lean protein cheese grated 1. Mix together lazy garlic and chilli and spead over the lo dough 2. Top with grated eat lean cheese (spread all the way to the edge!) 3. Oven cook for 7 minutes Its always nice to find a way to make lighter versions of your favorite meals. Balance is key; I treat myself to a @costacoffee bonfire hot chocolate (yum!) today (I also didn't manage to get my workout done), so reduced the calories in tonights dinner to keep within my calorie goals. This was delicious, filling and totally guilt free! Tag us in your weekend favourites and healthy version recipes. Nothing should be off limits even when you're dieting. #EQUINOX #personaltraining #fitnesscoach #findyourbalance #motivation #onegymbishopauckland #fitness #resultsnotexcuses #healthylifestyle #healthyhappyfit #comfortfood #leanerfitterstronger #fridayfavorites #balance #dedication #smartchoices #carbs #protein #fats #mealideas #goals #caloriedeficit #workforit

6

valquiriafo

Day 5 of #Summerendsbodybends! 🤩 . 💕Hosts: el.feather.yoga lamirse dardarling_ jenniferlovas  yogitoronto . 💕Sponsors: liquidoactive yogadesignlab mytherabox aurastonedesigns yoga_essential . Poses: 1. Core 😍 2. Twist 😍 3. Shoulders 😍 4. Backbend 😍 5. Hips 😍 6. Pose 7. Twist 8. Shoulders 9. Backbend 10. Hips . #profvalffct #posturasyogabr #yoga #yogaclass #yogi #yogis #yoginis #yogabrasil #yogaeveryday #yogainspiration #yogacommunity #yogalife #yogalovers #yogachallenge #yogafun #yogapose #yogabrasil_asanas #yogajourney #iloveyoga #yogaeverydamnday #yogachallenges #yogabra #findyourbalance #yogamaes #yogamom #crossfit #crossfitgirl #atitudeboaforma #30tododia

15

healthymealsbycamille

Tiramisu and vanilla + chocolate chip gelato with a vanilla wafer on top 🍨 Perfectly delicious way to cool down in the Arizona heat last weekend 🌞 And when your hubby asks if you want to get ice cream, the obvious answer is YES! 😋 . Just a little reminder to treat yourself and eat what you love and enjoy 💕🍦 Ice cream is one of my absolute favorite things in the world, and you bet I still have it on occasion and I enjoy every last bite! Listen to your body and honor your cravings in a way that feels good and not regretful ❤️ . . . #healthyeats #healthyeating #eatwell #foodie #fitfoodie #foodstagram #fuelyourbody #realfood #nutrition #droolclub #instayum #instagood #eeeeeats #chocolate #balancedlifestyle #icecream #gelato #arizonaeats #treatyoself #wellnesswithoutobsession #scottsdalefoodie #balance #azeats #icecreamtime #bbg #findyourbalance #dessert #selflove #healthyish #azfoodie

4

tayzfitjourney

I've been doing a lot more learning over winning lately. . And that is okay. ❤ . #lovethejourney #keepgoing #nevergiveup #findyourbalance #findyourclarity #selflove #weightloss #weightlossjourney #health #fitness #mindbodysoul

1

kikoriwhiskey

Go a step above. The Shishito Sour is a gourmand’s dream, with tangy lemon and smoky shishito peppers. - 2 oz Kikori Whiskey - 0.75 oz lemon juice - 0.75 oz simple syrup - 1 shishito pepper, sliced - 1 egg white Muddle the shishito pepper with lemon juice and simple syrup. Mix the egg white in a shaker until frothy. Add the shishito mixture, Kikori Whiskey, and ice to the egg white, shake vigorously, then double strain into a glass and garnish. #KikoriRecipes #KikoriWhiskey

2

aweber.fit

“Eat less from a box and more from the Earth.” . . There’s something Awesome about eating Healthy. When you eat good, you feel good. . . It was explained me to me awhile ago that Yes it can be expensive, but so are doctor bills. Can you really put a price on your health and well being? . . Don’t just feed your body, nourish it. Don’t just drink something, hydrate it. . . I’ll be real with you, I do eat some junk food and have a drink now and again, but it’s all about BALANCE and setting yourself up for success instead of failing to achieve your goals. . . Quote credit: #livelovenourish

1

harmonyvibes

🎓 🎓 🎓

9

oriflame.0fficial.pk

INTRODUCING THE NEW OPTIMALS AGE REVIVE RANGE OPTIMALS AGE REVIVE ANTI AGING RANGE ALL SKIN TYPES 30+ AGE . . . Age Revive’s effective formulas, with natural Swedish ingredient blends, specifically target multiple signs of ageing. Wrinkles and fine lines appear reduced, and your skin is left looking and feeling firmer, smoother and more radiant. RESULTS Reduces Fine Lines and Wrinkles Tightens Pores Prevents And removes appearance of Dark spots Boosts Skin Radiance Help Nourish, smooth and replenish skin Protection against Pollution and environmental stress Brightens Skin tone Firmness and elasticity BOTANICALS WITH MULTI BENEFITS SILVER BIRCH - prevents dark spots REDCURRANT - combats wrinkles and fine lines SEA BUCKTHORN - anti oxidant vitamin C, boosts radiance LINSEED OIL - Omega 3 and Omega 6 help nourish . . For orders contact us 250 delivery charges will be apply #original #price #discount #seagreen #blue #color #lawn #design #replica #dress #outfit #season #out #black #white #linen #shawl #black #white #butter #pomelo #fairness #coca #cream #mango. . #FindYourBalance - - - #regrann

0

anamendeslopes

5

btccorp

"At the #BalanceTreatmentResidentialCenter, we believe that everyone can live the life they desire. We understand that change is not easy, and we strive to create an environment that surrounds the client on all sides. By offering the right balance of support, encouragement and challenge, we can create lasting change and offer each client the life they have always hoped they could live." - Jill Maine, Residential Program Director Learn about the #BalanceTreatmentCenter residential program on our website (link in bio). #MentalHealthAwareness #MentalHealth #FindYourBalance #SLO #Calabasas #California #Anxiety #Depression #EndTheStigma

0

nekane.arroyo

7

nekane.arroyo

6

nekane.arroyo

6