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kathrynmarie_44

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julestillman

The sky was my favorite color tonight. #nofilter #skyporn

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strongerhappierhealthier2017

Even when it doesn't look like it (and I wear every emotion on my face), I always have #funatmmhq. It's been over two years since my very first session at #MMHQ (where I was soooooo scared just walking through the door). It's one of the best things I've ever done and since I keep coming back 5-6 days a week, it's clear that the #MMTrainingTeam are doing plenty right. And the fun isn't just for the grown-ups ☺. Cassius and Wes had a great time together, stuck to the kids' corner for our full hour long session, then once we were done, the boys got into a bit of #MMPOW for themselves! I'm not sure Cass's namesake ever wore pink gloves though 😄 #realmenwearpink I'm working myself up to starting my #niccis8weekreboot (in fitness and in life) on Monday but I feel like I've already begun. @militarymumma1 threw one heck of a #MMMashup our way today, starting with a well timed #MMFitnessTest, following up with a Strength-based #MMbootcamp and then finishing us off with a taster of the brand new #MMSmashSession #MMSS. Wowee. In a good way! #fridayfitness #MilitaryMumma #FindYourHappy #keepingaccountable #MMTeamMate #MMTeam #MMislife

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m_carly

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samanthastaylor

My point is, life is about balance. The good and the bad. The highs and the lows. The pina and the colada. Ellen DeGeneres #running #trailrunning #runner #ultrarunning #trail #northgeorgia #blackandwhite #wanderlust #findyourhappy #gastateparks #livebravely #canon #getoutside #runhappy

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natureaziseeit

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pariifit

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breezanca

Don’t allow others define your life or your mindset. Tonight I’m throwing it back to my first postpartum experience- I was barely afloat. I was trying to be the mom I thought I was supposed to be. I was so uncomfortable in my own skin. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A few months after the picture on the left was taken I made a choice that had a ripple affect on my life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I joined my first challenge group. Since that choice- I became a part of a community that was positive, I realized life didn’t always have to be a struggle, and I’m the healthiest I’ve ever been ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am so excited to offer you guys a free glimpse into what these challenge groups look like. Next week we are running a FREE group- no strings attached- to give you a better idea of what these groups are. If you want more info on how to join, shoot me a message or comment below ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thankfulthursday #transformationthursday

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jaimie.tay

stay around people who look more like your future than your past 💕👭 #thankfulthursday #fightyourfire

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amanda_kincade

What is your next step/goal? My goal for the end of the year is to continue working on consistency with my healthy lifestyle. #findyourhappy #healthylifestyle#last90days

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sweetmeproject

Fall break around here! We spent the day playing around. We realized that we need to practice on our skills!! We are LOVING how our basement improvements turned out. It’s perfect for family game nights and get togethers!❤️

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sara.j.dooley.3

To have a friend, that is a true friend, is the best gift in the world #buddies #love #lucky #therealdeal #soulsisters #findyourhappy #samecloth 🍁❤️🍁

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aceofhearts_photography

Love is everywhere, you just have to look. .. I was sick, and my son made me some tea with herbs in it, he said it would make me feel better. Then I saw the bubble of hearts and had to capture it. .. . . . .. #love#tea #lookforlove #loveisallaround #artofvisuals #amaturephotography #agameoftones #bevisuallyinspired #love #artphotogram #dailypic #hidden treasite #Embracingtheeveryday #exploretocreate #everydaymoments #findyourhappy #funfinds #getoutside #instagoodmyphoto #justgoshoot #aspiringphotographer #canonphotography #canon #beginnerphotographer #hearts#amazing_captures #blackandwhite #bwstyleoftheday #bw_photooftheday

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spiralbydesign

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justjava

One of my favorite things about growing a beard is when it’s time to shave it off. This will never get old for me #beard#byebeard#shave#twoface#nightandday#leftorright#playtime#kidatheart#imweird#tattoos#findyourhappy

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marykangel

I’ve said it before and I’ll say it again.....fresh nails makes me feel pretty! #freshnails #fall #pretty #findyourhappy #somedaysitsthelittlethings #makesmefeelpretty

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kaitlyn_nadine_fitness

This weather has me craving all of my fall favorites! I was never a fan of Brussel sprouts but one of my coach gals shared this recipe so I decided to give it a try and we absolutely loved it! — It was super simple- - Brussel sprouts cut in half - butter nut squash cubed - pecans - dried cranberries - olive oil - maple syrup — This recipe is the perfect blend of sweet and savory! It makes a lot so I can make this and snack on it all week! I love using what’s fresh and in season so this is one of my fall and winter go to! What are your favorite seasonal side dishes??

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lhodderarbonne

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vallacy

Don’t let your doubts, your fears, your worries or any other limiting beliefs you may have stop you or stand in your way. 🙅‍♀️ Let them fuel your fire and push you to go after what you want! 🔥🔥 Whether you want to lose that stubborn weight 🏃‍♀️, start a new business 🤸🏽‍♀️, change jobs 🙃, or just change anything.....you have to just start! 🤗 Quit being the one making excuses and standing in your OWN way! KNOCK IT OFF! You. Are. Worth. It! 💖 So every single day tell yourself you can do the hard things! Go after whatever you want. Make it happen. ❤️ - - - #selfdoubt #limitingbeliefs #findyourhappy #behappybeyou #confidentinmyskin #anxietyfighter #anxietyreliever #stressmanagement #teacherproblems #handstand #teacherstress #stressedteacher #kittymomlife #catladylife

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kellyjohnston924

I've been having a rough few days lately. Not sure what's going on. Crappy weather? Lack of sleep? Stressed AF? Maybe all three, but whatever this funk is, I need to get out of it. I have the day "off" tomorrow, but it's already packed with tons of errands to do, which is stressing me out. To relieve some of that stress, I'm going to make sure I do a little bit of yoga in the morning and cardio in the afternoon. I'm going to make time for ME, because I need it. I'm going to read some personal development because I can tell I haven't in a while and maybe that's why my head is all scrambled. I'm going to have a great weekend because I'm choosing to! We all get into funks, how long you stay there is up to you. Me, I'm getting the F out tomorrow!! ✌️✌️

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britt_virgin

spending time in nature is one of my favorite ways to reconnect with myself and remind myself of all the things I have to be grateful for 🌱 life is hard, we have bad days, weeks, months, and sometimes even years but we have to keep going and bettering ourselves - that’s the only way it will get better 🌱🌻

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thehappyclothingcompany

We have taken a handful of our most popular designs and turned them into back prints! Check out all of the various color-ways at the bottom of the home page of our website (link in bio).

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confessionsofanrn

"Have you ever seen anything so wonderful in your entire life?" 🧜🏼‍♀️💕 If you know what that quote is from, we're automatically best friends! . . . . . #disneyland #disneycaliforniaadventure #disneyobsessed #disneygram #thelittlemermaid #bestprincess #ariel #mickeysfunwheel#happiestplaceonearth #mainstreetusa #findyourhappy #disneycouple #thatviewtho #disneybride #mermaid #disneylove #throwback #throwbackthursday

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carolroberts909

This is our fave camping spot 🤗 Every morning during our holiday we walk on this beautiful beach. The sunrises are magic. We live in an amazing country where anything is possible. #grateful #family #findyourhappy 💕🌴🌿☘

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timandkristineduo

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slayplayrose

What Inspires You?!? It could be anything! Art, music, a role model, a thought, an idea. Take whatever inspires you and run with it....when you follow through on things that make you happy and creative you can do amazing things in life 💗🙏🌎📬🍾🥂 #fashion #inspiration #sparkle #sparklewhereveryougo #girlboss #adventure #putyourselfoutthere #findyourhappy #doyou #unstoppable #bostonproper #clothing #sweaterweather #fall #fallfashion #october #october🍁

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kayla.lippens

My first açaí bowl! This has been a day of firsts for me! Growing my confidence and investing in myself has opened SO many doors for me! I used to be a scared, depressed, alone feeling, and thought my life was meant to be this dark place! But that was just my inner mean girl taking over my life and I let it happen! When I came to my reality and started my self love journey, everything started changing for the best! Now I’m doing all these amazing things! Life is crazy and such a rollercoaster journey! But for the first time, I’m happy and love my life! ❤️ Take chances, and chase your dreams! What are some things on your bucket list? . . . . . #selflove #selflovebootcamp #yearofyou #selfworth #selfaware #mentalillness #mentalhealthawareness #mentalhealthmatters #choosehappiness #createyourownhappiness #beyourownhero #valueyourself #takebackcrazy #takecareofyourself #loveyourself #lovethejourney #seizetheday #attitudeofgratitude #embracelife #selfcaretips #liveinthemoment #selfconfidence #stigmafree #stillhere #staygentle #findyourhappy #paystobrave

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chrissieskelton

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weeviloutdoor

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starofsavannah

Day six of #inspiringallovertheworld is a warrior and I’ve chosen reverse warrior or peaceful warrior. . I try to inspire other warriors and goddesses in this community by encouraging and supporting them through comments and conversations, and by showing love for them on their posts. I also try to offer captions on my own posts that highlight my humanity, that demonstrate where I’m at each day. It’s easy to look at these little squares and to think that the lives of others are perfect or somehow better than our own, but we all deal with problems and setbacks, with emotions and misadventures, so I like to be as real as possible in my posts. Nothing about me is perfect, however, by embracing my imperfections both in my practice and in my life, I am able to improve myself, and that’s something that I hope will inspire anyone who finds themself looking at my posts. There is no perfection. There is only practice and it is through practice that we come to know ourselves and grow. 💙 . Hosts: @bylindseyy @carleebyoga @clarissa_mae_ @_clarityoga_ @le_yogi @thewanderlife_yogi @wanderlust_yogix3 - Sponsors: @yogasupps @yogisurprise  @omsoulshop (My phases of the moon slouchy sweatshirt! Check out her IG feed to buy one for yourself!) @likeagirl__fitness @gaiam - Asanas: Day 1: Heart opener - (what/ who inspired you to start yoga?)💕✨💕✨ . Day 2: Twist - (share a quote that inspires you)🥨✨🥨✨ . Day 3: Hip-opener (tag anyone who has inspired you in some way on this platform) 🦋✨🦋✨ . Day 4: Balance pose (what does balance mean to you?)🌙✨☀️✨ . Day 5: Inversion 🤸‍♀️ (today - we dare you to do something that forces you to step outside of your comfort zone! Whether it’s yoga related or not)🙃✨🙃✨ . Day 6: Any warrior (How do you help inspire other warriors and goddesses in the yoga community and/or what inspired you to embrace your inner goddess/warrior?)💪✨💪✨ . Day 7: Backbend (share with us what your favorite part of the practice is) . Day 8: Yogi’s choice 🧘‍♀️ (Tell us why you love yoga and why you chose this asana

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adventuringkelsey

Let’s take a minute to talk FEAR. Years ago I had a fear of standing up for myself against others. Some time after that a fear of moving to a new state to pursue my college education. A couple years after that I had a fear of stepping into a classroom. A couple more years after that, a fear of stepping into a leadership position at my school. Six months ago, a fear of chasing a dream and my truth and creating this community to share my light and love with you all. 💕 What do all of these fearful situations have in common? I took action. I moved TOWARD the fear, instead of away from it. I learned how to be a strong woman who stands up for herself, a teacher who gets the wonderful opportunity to lead an incredible team of teachers, and I get to come home and talk with each of you every single day. And damnit, had I NOT gone toward those fears, I would not have been near as abundant as I am in my life right now. 🙌🏼 I’d love to hear your stories of chasing your fears! Share with me below 👇🏼

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mrsarkerson

Love extra time with #mypeople #mangoes #findyourhappy ❤️

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feathersandgrace

🌿🍁HEY FRIENDS!! How’s your week going?! I hope it’s been great!! 😘We are enjoying our Fall break with the kiddos!! We are gettin’ our groove on in all the corn mazes🌽, pumpkin patches🎃, apple orchards🍏🍎, aquariums🦈, zoos🦓, and soon we’ll hitch a hayride in a wagon and flee from the Headless Horseman!!😱🤭🐎🎃Since we’re having so much fun, I want to share the good times and tell y’all that the shop is ON SALE!! Mommy kinda had an unexpected bill pop up and it’s a doozy. Help a sista out, pretty please with a cherry on top!😫😱🙌🏻🍒🎉 . . 🍂🍁Enjoy FREE SHIPPING for the rest of our Fall Break, all the way until Sunday!! Go grab all the Christmas gifts for your loved ones! Earrings, necklaces, bracelets, Mommy & Me sets!! Your friends & family will LOVE knowing that their Christmas present has helped change the life of someone in need!! I promise!! And hey, you deserve to TREAT YOSELF too!! You work so hard and you should be gifted with something pretty too darling!!😘💗🎉🙌🏻 . . . . . . #FandGleatherearrings .#FandGleatherbracelets . . . . . ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~#feathersandgrace #fallcolors #shopsmall #fallaccessories #loveoneanother #beablessing #helpothers #leatherearrings #essentialoils #diffuserbracelet #happyfallyall #hellofall #alifeofintention #seekthesimplicity #itsthelittlethings #petitjoys #thehonestcapture #bedeeplyrooted #joyinthejourney #pursueyourpassion #madeformore #findyourhappy #thesincerestoryteller #beablessing #hellostoryteller #thehonestlens #soulfocusedinspired

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chiniewini

No rain today. But also.. no Sun. And I need my Sun. Please come back Sun. Love you long time. Love, Chini ✨——————————————————————— A lil’ throwback to a beautiful evening (with a lot of Sunshine) and some outdoor yoga practice 🌞🧘🏻‍♀️🧡#bowpose

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ashills

Oh NYC, here we are again... you testing my patience and sanity, but I love you for it ❤️ . . . . . #newyorkcity#nyc#newyorkornowhere#newyorkgirl#citylife#findyourhappy#livingmybestlife#californiagirl#citygirl#centralpark#nyclife

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mindset_movement13

LESS THAN 48 HOURS LEFT! . . . I can hardly wait! The Manifest Weight Loss Mini course is going to transform so many lives and I’d love for you to be a part of it ❤️ . This is for women who are sick and tired of trying all the diets without success, wish there was a better way, and are ready to make weight loss easy! . Plain and simple, this course will change your life. I’m talking about a full body transformation from the inside out. . If you’re ready to bust through blocks holding you back from losing the weight and FINALLY step into the amazing, confident empowered person that you are meant to be, drop a 💃💖 and I’ll send you the details!

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lunar.rising

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momma_mosdells_fitnessjourney

⁣⁣ ⁣⁣ It may have taken me an hour and a half due to a sh*t intermittent WiFi connection today... butttt I got it done ✅ was super annoyed because I had plans to go for a walk after my workout today😠 whyyyy do these things always happen when your in a rush?! Anyways, got it done and got a really nice walk in with one of my sistaaas ☀️⁣⁣ ⁣⁣ Can we talk about 80 DO for a minute?! This program is such an amazing mix of everything. It works every muscle, every little muscle you didn’t even know you could work. 60 mins goes by so fast when your doing alll the things you LOVE ❤️ this truly is my freakin JAM! I’m soooo in love 😍 and anyone who has not tried or wants to try it, it’s a MUST! It will do incredible things for your body, your mind... your freakin soul! I love the way Autumn speaks to you during the workout, really gets you in the right mindset 😍😍 it’s just so amazing! ⁣⁣ ⁣ Today was all about eccentric movement. I’m so much stronger in so many aspects, not just physically. Buttt did I mention I did a full round of eccentric pushups on my toes 💪🏼💪🏼💪🏼⁣ ⁣⁣ So what are you waiting for?!! Join me on this amazing journey and have all the love and support from yours truly! You won’t regret it, I promise ❤️⁣⁣ ⁣⁣ Day 11~ 80 Day Obsession ~ AAA ✅ ⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ #wheredoesyourstaircaselead #coachlife #80dayobsession #findyourhappy #weightloss #homeworkouts #motivatingquotes #momlife #fitmommaofboys #happywifehappylife #dowhatmakesyouhappy #loveyourlife #homefitness #healthymeals #portioncontrol #feelingstrong #feelingaccomplished #inspireothers #inspiringmommas #committofit #takethefirststep #healthyfoods #quickmeal #postworkout #mealprep #quickgrabandgofoods #healthyweightloss #peanutbutterlover #fitmom #mombodytransformation #80dayobsession

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the_melody_mae_

"Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, serious health problems or workplace and financial stressors. It means "bouncing back" from difficult experiences." @americanpsychology . . . #resilience #nevergiveup #neverbackdown #goals #confidence #dedication #motivation #inspiration #loveyourself #bodypositive #mentalhealth #mentalhealthawareness #strongnotskinny #positivevibes #positivemindset #liveyourbestlife #photography #findyourhappy #happinessproject #photoshoot #forwards #aesthetic #bestill

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outside.alaska

Fall reflections today. The trail was soggy but gorgeous hiking. AND no bugs! Fall is the best! . . . . #alaska #iheartalaska #iheartoutside #outsidealaska #hikingalaska #sharingalaska #uafskitrails #findyourhappy #trailrun #fall #fallacious #perfecttemperature #letsplayoutside #fairbanks

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mon6500

For day 4 of #GroundedYogis we bring you #pigeonpose — you can take any variation that grounding to you; which means you should be able to hold and comfortably breathe in the pose. A common thing with pigeon is people not being able to sit all the way down on their front hip, which leaves them floating and unstable, so if this is your case, feel free to add a block, cushion or a bolster like I do in the picture. Find stability in the pose, and breath into it. . 📚#Pranayama or #breathingtechniques can also be amazingly grounding, take a moment to practice #deepbellybreaths or #ujjayi (if it’s in your practice) anytime through the day when you’re feeling a bit anxious or scattered. #Anulomaviloma or #alternatenostrilbreathing also work wonders. . . Hosts: @yogaingeverywhere @mintyogini @sakshiguptayoga . Sponsors: @mukhascollection (use MINTYOGINI10 for 10% off your order) @liquidoactive (my outfit) @yogisurprise . . . . #yogabasics #grounding #groundingmyself #breatheinbreatheout #selfcare #growthmindset #groundyourself #findyourself #itsallaboutbalance #balanceyourlife #findyourhappy #createyourownreality #yogaforlife #yogaforall #alllevelsyoga #yogateacherlife #yogadailypractice #yogaeverydamnday #yogabeyondasana #getonyourmat #yogahomepractice

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ariellaakalala

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jessicaposh

Always wear a smile, you never know who needs to see one. . . . . . . . . . . . . . . . . . . #alwaysmile #happygirlsaretheprettiest #findyourhappy #baublebar #businesswoman #buildanempire #ificandoitsocanyou #jessicaposh #poshpreneur

0

flipside_pops

Tonight we tried a new hike 🤙🏻 We walked out our front door and around a set of condos and BAM... we were in the woods and hiking up a steep mountain! Got to see what Mountain Creek has to offer for the boarders and skiers... these views are amazing! I am still in awe that this is our backyard. It was not the plan, it was a scary transition at first but we trusted our intuition and worked on learning how to flow and now here we are really loving our home and our everyday. This I wish for you ✨ #findyourhappy #mountainlover #happy #beautiful #life #mountainlife #hiker #hikergirl #liveyourlife #createyourhappy #dowhatyoulove #getoutside #exploretocreate #instagood #instadaily #photo #amazing #healthy #lifestyle #healthylifestyle #mountainstories

2

nehaggandhi

It may have been 37 degrees this morning, but these colors were SOOO worth it 😍

2

marlee1024

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momma_mosdells_fitnessjourney

⁣ Nailedddd it 🔨 ⁣ ⁣ Show up and have everything you always hoped and dreamed of. Do you sit back and watch everyone around you reach their goals while wishing you could too?⁣ ⁣ 🌟 News flash . . . YOU can! You are the only one stopping YOU! You just have to make the decision to do something for you. Commit to giving it all that you can, and you will be successful. Show up daily with the support of an amazing group of women who all have like minded goals in mind. ⁣ ⁣ Sooo... you can either choose to say yes and take that first step not knowing where this journey will take you...⁣ ⁣ Orrr... you can keep living the same unhappy day, in the same unhappy body, with the same unhappy mindset, with the same unhappy outlook. ⁣ ⁣ If your ready to choose YOU, I’m sooo ready to support you, cheer you on and take that step with you. YOU CAN DO THIS! ⁣ ⁣ ⁣⁣⁣⁣⁣ #wheredoesyourstaircaselead #coachlife #80dayobsession #findyourhappy #weightloss #homeworkouts #motivatingquotes #momlife #fitmommaofboys #happywifehappylife #dowhatmakesyouhappy #loveyourlife #homefitness #healthymeals #portioncontrol #feelingstrong #feelingaccomplished #inspireothers #inspiringmommas #committofit #takethefirststep #healthyfoods #quickmeal #postworkout #mealprep #quickgrabandgofoods #healthyweightloss #peanutbutterlover #fitmom #mombodytransformation #80dayobsession

1

hellbelleaustin

What holds you back?? Fear? Doubt? Mindset? Lack of funds? Excuses...they're all excuses. I have used them all. Dive in. Jump in. Immerse yourself in creating the life you want. Design it. Sculpt it. BELIEVE that YOU CAN DO THIS. Live your dreams. xoxo HB 💋 #FindYourHappy #HellBellesHappyHour

0

tammychance916

1

fitchick_nick

Day 37/100: I was finally able to use both hands to wash my hair today! Lol, still kept the rubber glove on but 3 weeks later and she's healing! Still looks like bacon though lol 🥓 #100happydays #findyourhappy

3

ktdesignsoh

0

cadetkellyfitness

I heard toothpaste will zap my zits 🤷🏽‍♀️ I guess I’ll see what happens. . Anyone else have any other remedies ??? Anything that will work quick before my vacation in two days !!! 🤗

20

letdmonkeygo

Much needed coffee break with my girlies... #findyourhappy #girltime #almostweekend #calilife

1

itschrissyperez

I choose myself, yeah I’m first. #findyourhappy #doyou #putyourselffirst and listen to some dope music while doing it 🎤👑💋💅🏻💃🏼💕 @dorothymilone #donttextmeat2am

1

clarejoyce

If you follow me on Twitter you already heard this but I’m going to repeat it for the gram because it needs to be said a lil louder for the peeps in back👇🏼 - Yesterday I had a girl a little older than me say after I told her I’m engaged and moving soon, “Wow I wish I were where you’re at in life.” - A comment as simple as that made me stop right in my tracks and put everything into perspective🤔 - It is SO easy to feel like you’re doing life WRONG or as if you’re not where you’re suppose to be & it stems from comparison. We line our lives up next to others as if it’s a race to see who gets to the finish line first. But seriously, what’s the point of rushing it? 🏁 I’m basically the mouse from If You Give A Mouse A Cookie (lol @ the teacher in me.) I’ve always had zero patience and I’m always after the next best thing forgetting to enjoy my current situation. Had the boyfriend. Wanted the fiancé. Have the fiancé. Want the husband💍 - I look at my life and think of so many things that could be labeled as “wrong.” I left a dream school to move home and graduate early. I have some silly bullshit major that is a pain in the ass to explain. I’m living at home currently. I turn down normal 21 year old plans to stay in 🤷🏼‍♀️ - BUT that’s not to say it’s wrong or even right. It’s simply called doing what works for ME and where I’M at in life. - Do things your way. Do what works for you. - Don’t compare or wish your life away just so it looks like someone else’s. You never know who is looking at your path wishing they were on it. - Here’s to embracing the present 💕

12

vic_fitlife

Literally love spending my days with her💕

1

beardedaffirmations

Start now. Not tomorrow. Start truly living today to find your true inner happiness. #findyourhappy #fearless

0

soulfullyfueled_shantae

Let me tell you about my best (little) friend. . . If you have been watching my stories then you know that my nephew has been staying with us this week and has been a riot to say the least. . . But he is one of the many reasons why I go hard on my workouts. I know you are wondering what does a 4 year old have to do with working out? . . I remember last year around the holidays he would come into my room when he visited and asked ME TO WORKOUT 😳😳😳. At first I didn’t know how to take it but when he would attempt to do the moves with me, ask me for some of my super shake, or get his 2lb weights I knew he was somewhat serious. Now he doesn’t just workout with me he also likes to sweat sometimes with his grandma. And he loves my workout equipment (it’s all over the place when I try to find it lol). . . I don’t have my own kids (for my own personal reasons) but I the love I have for him still runs deep. He has taught me the importance of being healthy and strong. That wouldn’t have started if I didn’t press play everyday at home. That would never have happened if I said “no” to these effective at home workouts. I’m blessed to have someone backing me up and pushing me to be better than yesterday. Now only if he would get up early enough to workout with me 🤣🤣🤣. . . Do you have someone in your life that pushes you to be your best? If you don’t I know an awesome cheerleader who will brighten your whole world 🌞✨🌞✨. . . . . . . #taetaeandkoko #teamsoulfullyfueled #nephewlove #heisthebest

9

courtneywardwell

These past two weeks have been crazy! Between traveling to my favorite conference and seeing some of my favorite people, to packing up our whole house this week in preparation for the move Saturday. It’s definitely been a new experience and I’m excited for the new adventures to come, but I’m also ready to get back to my routine. If you’re ready for a change? Start small. Start by simply deciding you are NOT willing to stay where you are. Then find #yourtribe to support you to getting where YOU want to be❤️

2

nina_puzzle11

2

aj_flyer

0

foxy_quinzel

☆☆☆☆

1

maryhowardlive

Today’s journey is taking me into the mountains of North Carolina, where I will spend the next few days with some incredible women, learning and growing together. . As I drove over a hill, this came into view, and it literally took my breath away. . I love mountains for the same reason I love the ocean. The bigness. The majesty. The symbolism. . I grabbed my phone and snapped a picture, but it doesn’t even come close to capturing the beauty of view I had the privilege of experiencing as I drove down this winding mountain road. . I looked at the picture… And I sighed in disappointment😕 . My windshield is dirty, I thought. . Kept going back to that picture. To those smudges on my windshield. The bird poop. Those dead bugs that I have hit during this cross-country road trip. . But then I realized… . This is stupid. What a freaking beautiful photo! Like, HOLY CRAP! . And yet, all I saw where the flaws. All I saw were the smudges on my windshield. . This realization made me sad. . Because how many times do we do that to ourselves? How many times do we see our lives…the beautiful, incredible miracle of life…and sigh in disappointment over the smudges we’ve collected on the journey? . How many times do we see our own bodies…the strong, capable, beautiful gift that God has given us…and cringe at the flaws? Try to hide the scars we’ve gotten along the way? Focus on the love handles or the double chin or the back fat…and forget to appreciate all the incredible things our bodies allow us to do? . I don’t know about you, did I do that pretty damn often🙈 . And I’m telling you, when we do that, we miss it. We’re missing the point. We are missing the beauty. . We are missing it. . Take a step back. Look away from the smudges, the scars, the flaws. . And just admire the beauty. . Let it take your breath away. Let it move you to tears. Choose to see the joy in it. . We will accumulate scars and smudges along this journey of life, but that is part of the journey. But those smudges don’t define you. . Don’t miss the mountain because you’re too busy looking at the dead bug on your windshield💛

1

the_lindsey_green

Finding the perfect balance is never easy but when you find yours, it’s very satisfying. • • • • • • #lifeisbeautiful #lifequotes #instaquotes #live #mantras #instadaily #balance #happinessquotes #mentalhealthawareness #lookafteryou #findyourhappy #live #happy #family #lifework

2

emilyschrepf

#tbt to pure #happiness A solo #roadtrip through #newmexico was one time in my life that I felt truly happy and content. Now it’s helping me realize that I need to find ways to replicate these experiences daily. How? It will be an #adventure figuring it out! What makes you #happy ? Find out then do more of that #selflove #findyourhappy

6

faithoverfearcreations

0

pts_entertainment_group

Our pool tables are sitting pretty waiting for you and your crew! Happy Hour starts at 5pm so get your weekend started early by grabbing a drink and shooting some pool! Find a tavern near you and play today! #billiards #pool #break #bargames #preweekendvibes #drinkup #letsgetdowninhappystown #happyplace #happyapproved #happyhour #findyourhappy #happysstampofapproval #happy

0

atlanticprimemortgage

It is so important to be happy in the present. Happiness isn’t something you have when you’re on vacation, it’s a holiday or your birthday. It’s an everyday feeling. If that’s not how you feel, make a change. Nothing is more important than happiness 🤗 . . . . . #mortgagebrokers #mortgage #atlanticprimemortgage #apm #annapolis #maryland #naptown #positiveattitude #positiveenergy #motivation #motivationalquotes #yoga #chasehappiness #findyourhappy #thursdaymotivation #bobmarley

1

sherbear.fit

Collect beautiful moments. ❄️. . . . . . . . #fitfam #fitgirls #fitness #denverfitness #fitnessmotivation

2

embodhiloveproductions

Tune in❤️ Big deep breath... now let it all go... YOU. ARE. LOVE

2

adventureinourteacups

0

gregla3

10

brendafromyenda

But first coffee..... May your Friday be short and your coffee strong! #fridayvibes #coffeefirst #yourvibeattractsyourtribe #allthefeels #friday #findyourhappy 😝🙊☕️

0

happy__yogi

F R I D A Y 🌟10:30 Ashtanga- Marianna 🌟19:00 Hatha- Nadia 🌟18:30 Kundalini- Vasiliki #findyourhappy #happyyogi 🧘‍♀️

0

sweet.olive.birth

I would rather have 2 great friends than 10 I cannot really be myself with. #Repost @birthfit_sf • • • Having gone through fertility struggles and losses, I found myself being way more selective with who I choose to share my energy with, or allow in my head space. The women who would stay with me in the grief and discomfort were few but cherished. The women in my life now mean the world to me. Their support is something I could not do without, and my village means everything to me ❤ If you're part of my tribe, I just want to thank you, and if you're not, maybe we just haven't met yet 😊 Tag someone in your tribe and show some love! #birthfit #mindset #connection #nutrition #fitness #momtribe #womenhelpingwomen #sisterhood #empoweredwomen #connected #soulsister #findyourtribe #ihadamiscarriage #findyourhappy #nobaddays #shepersisted #believeher #togetherwerise #strongertogether

5

fetchfreedommarketing

1

taylorraeclark_

• Snorkeled in the gorgeous Cozumel waters • Yoga’d on paddle boards in the middle of the damn ocean (Dillion did a handstand on it nbd) • T e q u i l a • • #mexico #cozumel #beach #tropical #paddleboarding #snorkeling #yoga #tequila #bluehues #sandy #vacation #cruise #beach #travel #photography #travelphotography #oceanminded #findyourhappy

0

karloswrites

I debated on whether to put this up but I feel it’s important. Being freelance in the entertainment melting pot is a tough road. I never complain about it. It’s the road I’ve chosen. But it does get me down at times. I turned to meditating a while back & I found it really helped. Then I got a great gig and fell off the wagon for a while. When you’re happy and working, what’s the need to meditate? Well, there is a need. And I’m back on it now and will endeavor to make meditation part of my daily routine. The most negative voice in my life is the one in my head. I’m trying to change that. . . . #MentalHealth #mentalhealthawareness #mentalhealthstigma #findyourhappy #workonyourselffirst #Meditation #meditateeveryday #thinkpositivethoughts #maketimeforyourself #Actor #Director #Writer #EntertainmentBusiness

17

subrinastreasures

Oh yea! Today is MY Friday! Can you tell? I'm a little happy about that! #findyourhappy #Paparazziaccessories #yourjewelrylady www.Briteshinytreasures.com

1

poeticlifestyle_

Play that funky music 🎼 #PoeticLifestyle

1

intentionally_terra

So treasure these fissures, These seeming imperfections. Because the cracks, They let the light in. - Hilda Carroll - #letthelightin #autumn #hildacarroll #poetry #fallinwisconsin #treasure #imperfect

2

katherinemay_

Behold! My gorgeous jar of red cabbage, beetroot & quince ferment, made at a brilliant workshop with @whitstable_larder at @theumbrellacafe. I was also excited to try their delicious gingery kombucha, and @kleverkefir’s amazing unpasteurised goat kefir. I realise I sound like someone from Portlandia, but it really was awesome :)

4

ashlimari77

If Not Now, When?! Start living life to the fullest! Today! Right NOW! Explore, Experience, Travel, Do, See, Feel, Go... LIVE! It's how we find happiness!! 😀 Don't be afraid of the unknown, it's up to us to see the beauty in our lives. Every.Single.Day! Live without fear, without doubt! 😁💚 Don't let anything stop you from seeing and being everything you've ever wanted. Because let me tell you a secret, all of those things you want, you CAN have them! Just wake up every day and think what a BEAUTIFUL life I have to live, and start from there! Happy is Healthy! 😄 Live BeAuTIfUlLy Loves 💕 #fitness #fitnessmotivation #fit #fitlifestyle #fitnessgoals #motivation #motivated #fall #inspiration #findyourhappy #fitlife #createalifeyoulove #travel #workoutmotivation #sunkissed #healthymindandbody #positivevibes #blonde #floridalife #workoutgoals #fitgirls #floridagirl #nothingbutsmiles #blondewaves #healthy #healthylifestyle #bodygoals #beach #beachbody #choosehappy

7

sara.biancalana

22