Fitaddicted Photos & Videos on Instagram

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a__bigail

0

little_fit_panda3

Rise & Grind!! This morning workout was rough. My legs and glutes are still sore from Monday’s workout. . . . .. . Warm up-Lunges x10 each leg 1️⃣Hack squat 4x12 2️⃣Resistance band squat side step 4x10 each leg 3️⃣Hamstring Curl 4x12 4️⃣Pendulum Squat 4x12 5️⃣Single Leg Glute/Ham raise 4x12 each leg #EarlyWorkout#Muscle#Legs#Booty#Fitness#GymLife#PersonalTrainer#Athlete#FitAddicted#FitnessMotivation#NeverSayICant#Dedicated#V3PerformanceCenter#WindWarriorAthletics -I don’t own the rights to this song

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emer_leon_coach

1

lorenzo_lari_fit

L’unica cosa giusta da fare è sorridere. SORRIDERE SEMPRE🔥 Non tutti i momenti però saranno sempre così, ci saranno periodi in cui vorremmo abbandonare o mollare tutto e distruggere tutto il nostro percorso. Fermiamoci un secondo, un secondo basta, e pensiamo il perché...il perché stiamo facendo una determinata scelta e se veramente ne vale la pena..le persone PIÙ FORTI sono quelle che riescono a fermarsi e pensare. Concediamoci l’ombra del dubbio, non diamo tutto per scontato ma sopratutto non agiamo sempre d’impulso. Quello stupido e inutile secondo può fare la differenza. Il momento in cui pensiamo di avere il controllo su tutto è il momento giusto in cui dobbiamo credere di non averne affatto. Pensate prima di agire...tutto molto scontato ovviamente, così scontato che molto di voi non ci hanno mai provato. Usiamo la testa e fidatevi di voi stessi, sopratutto CREDETECI. Ph: @roby_collins_photo ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ Seguitemi 👣 sul profilo e passate sul Canale YouTube 📹 (link in bio) per rimanere sempre aggiornati❤️ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ #fakedoped #bodyfitness #selfmotivation #fitnessmodels #instafitness #fitline #fitzroy #fitgoals #fitnesslife #fitnessblogger #fitnesslove #fitboy #fitnesswear #fitmodel #gymswag #fitnessboy #fitnessmotivation #fitmotivation #fitaddicted #fitjourney #lifefitness #fitnessmen #gymworkout #workoutmotivation #fitnesslifestyle #fitnation #bodyshape #fitfood #gymaholic #fitlifestyle

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peppe_fitness_

Se vuoi realmente fare qualcosa falla,poniti degli obbiettivi e raggiungili! . Anche se la strada da fare sarà tanta e anche piena di salite tu NON MOLLARE! . Lotta con qualsiasi mezzo per i sogni ai quali aspiri e vedrai che un giorno tutti i tuoi sforzi saranno ripagati. . . . #gym #motivation #palestra #shooting #allenamento #workout #fitness #fitfam #fitaddicted #fitnessitalia #believeinyourdreams #mindset #motivazione #rome #pomezia #18October2018

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emer_leon_coach

1

kimy_draws

1

elisabetta_mediterraneangirl

235

_mrs.alesia_

8

_massimilianoperrone_

. Bulk . Sx Front no pose No Pump + 4l + post cena Dx Lateral pose Pump + 2l + stomaco vuoto . CHO max: 400 FAT max: 60 PRO max: 130 H2o: 4l NaCl: 4gr k: 3gr Cal: mai contate . WO: teoria 5 pratica 7 Rest: teoria 2 pratica 0 Isotonico: teoria 5 pratica 5/6 Cardio: teoria 0 pratica 7 . Integrazione Prozis - omega3 - vit C - vit d3 - multivit - potassio - magnesio-calcio - creatina - glutammina - tribulus - complesso B - b-alanina - zinco . ___________________________________________________________________ Codice Sconto acquisti PROZIS🔼MAXPER10🔼 __________________________________________________________________ #iifym #fitness #fit #gym #alimentazione #ragazza #instapic #ragazzo #palestra #fitaddicted #flexiblediet #followme #fitaddict #universita' #fitcouple #followforfollow #abs #addominali #dieta #diet #fitgirl #fitboy #prozis #execeedyourself #prozisitalia #meal #foodporn #fitboys #fitgirls #autumn

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giulia.rosina

2

ellachen.trainer

Thursday’s #motivation !!!! Meet my girl !!! This crazy change is only after 4 month!!! Workouts at Spirella - and eating healthy and balanced! So proud of you my love!!!!! 😍😍😍😍😍😍😍 Keep inspiring me and everyone around you!!!! . . . #spirellagirl

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giorgio__flanker

I really love #CIBO#virginactive#captainamerica#marvel#guance#beard#fitaddicted#legsday#rugbypower🔥

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v_fitnessgirl

5

poww_34

🌸— 𝟭𝟴.𝟭𝟬.𝟮𝟬𝟭𝟴. —🌸 . . Un wod à base que de burpees ça pique et c’est pas fun mais un morpion en warm-up ça c’était fun !! 😁😂 . . ➡️ @crossfitmontpellier ➡️ @crossfitcastelnaulelez . . #fitnessgirl #fitnesswomen #workout #training #fitnessbody #fitnessmotivation #shape #instafit #fitaddicted #hardwork #bodybuilder #aesthetic #gym #shredded #teamshape #strong #gymlife #strongissexy #healthylifestyle #crossfit #crossfitgirls #crossfitter #crossfitlife

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little_fit_panda3

6 month difference 🍑🍑 I love how my body is starting to shape! I’m finally getting my butt to grow. ** I haven’t been running as much. I’ve been using the stair master and hitting glutes at least 3 times a week. ****I am eating healthy but also enjoying a treat if I want it and NOT feeling any guilt about it. #Thick#FitGirl#FitAddicted#Dedicated#LoveYourself#Confident#Muscle#Legs#Athlete#PersonalTrainer#FitMotivativation#SupplementGiant

3

inkedandfit_ag

🥊🥊SWIPE🥊🥊 2016 vs 2018 In honor of 💗Breast cancer awareness month 💗 my crazy boxing coach and I decided to re-create the pictures we did two years ago for breast cancer awareness month ...a few things I’ve noticed one- I’m not very good at snarling(still) two- you can really tell my transformation when you look at the pictures from two years ago versus today and three (even though you can’t tell from these pics) i still hate the speed bag however i have def improved! 😂🤷🏼‍♀️☺️🥊💗 #teamtornadoboxing #2yeardifference #boxerbabe #boxing #boxingtraining #chickswhobox #transformation #breastcancerawarenessmonth #weighttraining #chickswholift #inkedandfit #tattoo #tattoos #inkaddict #fitaddicted #fitaddict

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camilo_jones

Hola Santiago 🙋🏽‍♂️🙋🏽‍♂️🙋🏽‍♂️ #fit #fitness #fitaddicted #fitnessfam #fitboy #santiago #park #fun #enjoy #live #love #colorful #hello #again #boy #bye

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one_tallman

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elisabetta_mediterraneangirl

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iowagirl_fit2688

Triceps. I hate training them. They're the hardest! . They take all of my concentration to squeeze and flex the muscle heads, all three of them. I concentrate so hard I get angry. 😂🤣 . I don't even know how to explain it. But if you catch me training triceps, keep some distance. . #tricepsworkout #spincardio #fitmom #fitmomof2 #fitwife #fitwoman #livefit #sheisfit #healthymomma #momswhoworkout #sweatieselfie #fitaddicted #instafit #iworkout #itrainhard #instahealth #happyworkout #sweatitout #myjourney #hustleforthemuscle #mombod #workingonmyfitness #lowsquatshighstandards #igfitmoms #fitmomlife #fitgram #fitnessinspired

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elisabetta_mediterraneangirl

200

letstalktiyanna

Ambitious 🙋🏽‍♀️ Hmm Yea I definitely Am! I’m obsessed with success! I’ve been thinking about putting together a schedule for you all. So you can know what to expect from my posts👏🏽 I want to keep you all positively informed, motivated and inspired💙 Sample Post Schedule ⬇️ • • ✨Monday’s- Hair Chronicles ✨Tuesday’s- Nutrition Tips ✨Wednesday’s- Law of Attraction/Motivation ✨Thursday’s-Fitness workouts ✨Friday’s- Law of Attraction / Motivation • • Weekend’s you never know what you might get😌 • • • • • • #ebonyfitfreaks #womenshealthmag #fitchicksrock #womenphysique #atlantatrainer #atlantainfluencer #atlantafitness #pushupchallenge #upperbodyworkout #upperbodystrength #strongwomen #curvywomen #fitcurvy #fitlifestyle #fitlatina #fitaddicted #fitandhealthy #bootygains #bossbabe #naturalweightloss #naturalwomen #naturalbody #bodybuilderslife #upperbodystrength #calisthenicsgirls #calisthenicsworkout #veganbooty #vegangains

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romagnolilucia

Ogni tanto ci sta! 🍣❤ . . . Qui a Lione i ristoranti giapponesi all-you-can-eat non hanno la stessa qualità di quelli in Italia.. quindi l'unica opzione per mangiare Sushi con pesce fresco è quella di andare in ristoranti più costosi. Ovviamente la parola d'ordine è "asporto".. ne vale la pena?! Absolutely Yes! 😍

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jmineharley445

Upper body is the best day! Shout to Kate Mestan I love this new work out plan. @katemestan FitAddict Ladies Minimalist Muscle Tank in Peach :) I love FitAddict. Love to represent there work out clothing. Try them out! Use the link in my bio, and apply my discount code to get 15% your order. Great quality, durable, breathable and my favorite true to size! #fitaddictco#fitaddictambassador#fitaddicted#fitlove#personaltrainer#xperiencefitness#goals#upperbodyworkout#buildingmuscle#fitnesslifestyle#fitnessgirl#fitnessmodel#fitnessfreaks#goalsalwaysinmind#motivation#dedication#determination#challenges#newday#coach#commited#1stphormathletesearch#1stphorm#astoriaactivewear#fnxambassador#supplements#@FitAddictco

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urban_licht

🇲🇽Ya andamos un poco mejor, cosas que antes eran difíciles ya no lo son tanto. -------------------------------- 🇱🇷We are already a little better, things that were difficult before are no longer so difficult.-------------- #parkourday #activeliving #freerunning #parkour #fitnessmotivation #freerunninglife #freerunning4life #parkouring #motivacion #staystrong #freerunninglife #parkouring #tricking #staystrong #vegetarian #movement #veganathlete #plantpower #fitaddicted #movementculture #plantfueled #toluca #lifestyle #parkourfreerun #trabajoduro #parkourlife #enfoque #strongeveryday #plantlife #fitness #metepec #inspiration #instamood

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petra.blatnik

...lifting weights makes me lose touch with my feminine side so I decided to try something new...yoga time it was...quite challenging due to my racing mind😂...but I loved it cause of the body mind connection it requires...#fitaddicted #fit #fitover45 #workout #mindfulness #yoga

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shredded_twin_chris

284

samuele.tricomii

🏋🏼‍♂️ GIORNO DI PROVA CROSSFIT 🏋️‍♀️ Oggi era il mio RestDay ma ho deciso insieme a @_simone.nobile di andare al @crossfitcatania per provare questo sport. . 🚴🏼‍♂️ Siamo partiti in bici perché non pensavamo fosse così pesante 😅 . LA MIA SENSAZIONE A FREDDO 💭 L'ho visto uno sport molto competitivo sia dal lato fisico che mentale 💪 ( noi abbiamo fatto una lezione per beginners) . Devo dire che mi ha preso molto, perché devi convincere te stesso a finire il Workout pure se sei rimasto a corto di fiato 😁 . Cit. Della trainer "LA VITA È DURA"😂 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 SEGUITEMI SUL PROFILO🤳 E ATTIVATE LE NOTIFICHE 🔔 PER RIMANERE AGGIORNATI 😁 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 #fitlife #crossfit  #flexibledieting  #gym #workout  #bodyfitness #selfmotivation #instafitness  #fitgoals #fitnessita #fitnessblogger #fitnesslove  #sport #fitmodel  #fitnessmotivation #fitmotivation #fitaddicted #fitjourney #fitfood #fitnessmen #gymworkout #workoutmotivation #fitnesslifestyle  #bodyshape #benessere #palestra #fitlifestyle

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brucekickapp

You don’t have to search too hard to find that beauty lies in your own backyard 🌲🌊💚 . . . . . The Oregon coast continues to surprise me! I’ve lived here for quite some time now, and never heard of this place. About 2 hours 40 minutes south of Portland is a small little town called Yachats. Here you will find just about all of my favorite things: clean beautiful trails and beaches, fresh seafood (none of that farm raised stuff😑🐟), incredibly friendly people (bc let’s be real, the people also make the place), and did I mention really good food?😬 This is one place I might add to my retirement list😂👌🏼 - - - - - #brucekick #bagpacker #travellernottourist #travellersdiary #travellerspx #travellerspath #travellerdiaries #backpacktravel #dailytravel #solotripping #dailytravellers #solohike #hikela #hikeon #fitnessjourneys #fitaddicted #stayfit💪 #stayfitstayhealthy #stayfitmyfriends #eatgoodstayfit #staylitstayfit #fittraveler #naturerun #naturefitness #healthylifechoices #healthylifestyle #healthylifesyle #healthytravel #healthytravels #healthyholidays (📷 @gracefullforce )

2

prisciliajones

12

alina_fitness83

12

yes.garciar

0

yoga_gypsy_woman

✨At the end of the day I am at peace because my intentions are good and my heart is pure✨ #swipe⬅️ for the pic in color * * * * * * #blackandwhiteyoga#yogagypsy#yogastrong#yogalover#yogainspiration#yogamotivation #yogaposes#yogashapes#over40 #yogapassion#yogaoutside#myyogalife #yogaover40#fitover40 #yogafam #flexibilty#yogafun #strongyoga #fitafter40#fitat40#nearly50#blondii #fitaddicted#yogaandtattoos #inflexibleyogis#liveconsciously#lebebewusst#bewusstsein#handstandvariation

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_blackdahlia___

5

giulia_nyrs

Buon appetito! 😋 Verdure cotte al vapore (patate bianche, zucca, broccolo, zucchine, funghi) con piadina romagnola al prosciutto cotto❤❤ #healthychoices #healthyfood #novaracity #italiancoffee #italy🇮🇹 #italiangirl #buonappetito #apple #heavyweight #amaresestessi #protein #workout #fitaddicted #deficitcalorico #myhome #muscleup #motivazionedioggi #credereinsestessi #highhopes

1

danny_at_the_gym

1

ssmlstudent

Ecco alcuni consigli su come apprendere una lingua straniera. ➡️ Se ho dimenticato qualcosa non esitate a scrivermi nei commenti o in direct. ⬅️ Spero di esservi stata utile. 🌍❤

1

chikara_fit

☕ BREAKFIRST☕ Petite recette de mon petit déjeuné que je fais tous les matins depuis quelques mois maintenant. Pour celui ci il vous faudra : 🌌 Fromage blanc, 🌌 Flocons d'avoine, 🌌 Graines de chia, 🌌 Baies de goji, 🌌 Miel Et avec celui ci je bois soit un café ou un thé vert ou bien un bon cappuccino ☕ Pour les quantités, c'est comme vous voulez, je ne pèse aucuns ingrédients pour ce petit dej. Et vous, quel est votre petit dej préféré ? Ou quel type de petit déjeuner faites vous le plus souvent ? 😊 #breakfirst #heathlyfood #fitgirl #fitnessaddict #fitnesslifestyle #fitnesslife #fitness #fitnessmotivation #fitaddicted #motivation #motivationfitness #heatlhylifestyle #heatlhybreakfast

7

lady.love.live

2

emer_leon_coach

3

_massimilianoperrone_

. E' proprio quando credete di sapere qualcosa che dovete guardarla da un'altra prospettiva. Anche se vi sembra sciocco o assurdo ci dovete provare. R.Williams - L'attimo fuggente . ___________________________________________________________________ Codice Sconto acquisti PROZIS🔼MAXPER10🔼 __________________________________________________________________ #iifym #fitness #fit #gym #alimentazione #ragazza #instapic #ragazzo #palestra #fitaddicted #flexiblediet #followme #fitaddict #universita' #fitcouple #followforfollow #abs #addominali #dieta #diet #fitgirl #fitboy #prozis #execeedyourself #prozisitalia #meal #foodporn #fitboys #fitgirls #prospettiva

2

tomteampineapplerunners

0

emer_leon_coach

3

v_fitnessgirl

2

shreddedtwin_alex

Follow your passion. To live the live you want... . . . ---------------- Werbung: 10% Promotion Code: "steeltwins" auf steelfit.at 😎👌 ---------------- Werbung: 10% Promotion Code: "steeltwins" auf steelfit.at 5% Promotion Code: "shreddedtwins" auf fitmeal.at die beste Supplement Marke "BioTech USA" gibts auf topsportnahrung.com zum Bestpreis! ---------------- . #biotechusa #getmore #SteelFit #IamSteelFit #steelfitnation #SteelFitAustria #SteelTwins #shreddedtwins #tsn #ifbb #instago #fitaddicted #mcfit #fitnessstudio #bodychange #tsnufc #cleverfit #fettabbau  #muskelaufbau #krafttraining #kraftsport #trainhardfeelgood #muskelkater #fitinstagram @florianbornschier @stephaniedavisfitness @shredded_twin_chris @davidlengauer @evasaischegg

201

orangemud

This morning these two beasts finished the Moab 240 Mile Endurance Run! @runveggiejen finished the triple crown! Bigfoot 200 in August, Tahoe 200 in September, and Moab 240 in October. Check out that award! @singlespeed_merch paced @runveggiejen for 100 at Bigfoot and ran Tahoe and Moab himself! Both ran with the Adventure Pack 12L! Incredible accomplishments! 🙌

10

brucekickapp

2

robertwynn562

0

urban_licht

🇲🇽Si representa para mi un reto luchar con el miedo después de dejar de hacer algunos movimientos después de una lesión y tratar de retomarlos... Pero también que le cueste al miedo dominarnos no importa si es para lograr algo muy sencillo. 🇱🇷Yes Indeed fighting against fear represents a challenge for me specially after stopping to make some movements after an injury and try to retake them ... But also you need to be a challenge to the fear no matter if is to acomplish something very simple. #activeliving #freerunning #parkour #fitnessmotivation #freerunninglife #calistenia #parkouring #motivacion #staystrong #freerunninglife #calisthenics #tricking #staystrong #vegetarian #movement #veganathlete #plantpower #fitaddicted #movementculture #plantfueled #toluca #fitnesmodel #parkourfreerun #trabajoduro #parkourlife #enfoque #strongeveryday #plantlife #fitness #metepec #inspiration #instamood

4

emer_leon_coach

5

burbero77

Come al solito decido di fare i video illustrativi (dove faccio vedere quanto cazz sono impedito😅) a fine allenamento, quando non ho forza neanche per soffiarmi il naso e sono più scoordinato di un pinguino sulla sabbia 🤷‍♂️ #WorkInProgress 🦋🦋🦋 @crossfit_716 ⚡💙 #Hatlex #BeAnAthlete #snatch#cleanandjerk#crossfit#crossfitter#powerlifting#cleanandjerk#xenios#xeniositalia#xeniosusa#gjav #unbrokenaddiction #lacertosus#fitness#fitboy#bodybuilding#fitness#fitaddict#fitaddicted#rome#roma#sollvamentopesi#pesisticaolimpica#rogue#crossfit#macron

2

little_fit_panda3

The smile of thank god this workout is done 😂 ** My legs are like jello. I had to very slowly walk to my car lol. . .. . . *** Thank you @coachjv3 for a great LEG DAY. @richmartillaro where were you...? This was suppose to be your workout lol. #Fitness#V3PerformanceCenter#LegDay#Athlete#PersonalTrainer#GymLife#FitAddicted#Motivate#ComeJoinTheFun

1

shredded_twin_chris

192

emer_leon_coach

1

emer_leon_coach

2

martaf1990

4

ssmlstudent

😍 Foto di @lemigliorivignette 😎

1

mary_de_massey

N'écarte pas l'amour de ta vie en prétendant qu'il n'existe pas. Le meilleur moyen de trouver l'amour est de le donner. #beauty #brunette #brunettegirl #longhair #longhairdontcare #beautygirl#beautygram #beautyfull #portraitphotography #selfie #french #frenchgirl #girl #fit #fitness #fitaddicted #fitnessgirl #fitgirl#fitfrenchies #cute #cutegirly #cutegirl #russe #tahitienne #instapic #instaphoto #photography #photographer

6

poww_34

🌺— 16.10.2018. —🌺 . . Dimanche un super moment en famille pour fêter ma vieillesse !! 🎂🎁❤️ Et j’ai été gâtée 🙊 !! Gourmande un jour gourmande toujours !! 🤫😍 . . #fitnessgoal #fit #fitfrenchies #fitgirl #fitfam #fitfamily #fitnessgirl #fitnesswomen #workout #training #fitnessbody #fitnessmotivation #shape #instafit #fitaddicted #hardwork #bodybuilder #aesthetic #gym #shredded #teamshape #strong #gymlife #strongissexy #healthylifestyle #crossfit #crossfitgirls #crossfitter #crossfitlife

1

emer_leon_coach

1

emer_leon_coach

0

lorenzo_lari_fit

SCRIVETE LA PRIMA COSA CHE VI VIENE IN MENTE NEI COMMENTI👇🏻Quando lo spirito del guerriero prende il sopravvento😂 Fatemi sapere cosa ne pensate..io ho le gambe più grosse⚠️ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ Seguitemi 👣 sul profilo e passate sul Canale YouTube 📹 (link in bio) per rimanere sempre aggiornati❤️ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ ◈ #fakedoped #bodyfitness #selfmotivation #fitnessmodels #instafitness #fitline #fitzroy #fitgoals #fitnesslife #fitnessblogger #fitnesslove #fitboy #fitnesswear #fitmodel #gymswag #fitnessboy #fitnessmotivation #fitmotivation #fitaddicted #fitjourney #lifefitness #fitnessmen #gymworkout #workoutmotivation #fitnesslifestyle #fitnation #bodyshape #fitfood #gymaholic #fitlifestyle

48

petra.blatnik

...I don't always do calves, but when I do walking to the locker room is not a pretty sight... baby horse with wobbly legs kind of walk😂😂😂...#fitover45 #fitaddicted #workout #legday #fitnessmotivation #fitness

2

danny_at_the_gym

2

kimy_draws

5

dukanellla

8

shreddedtwin_alex

Dont allow excuses to to hold you back from who you want to be! Lass nicht zu dass dich etwas zurückhält der zu sein der du sein willst! . . . ---------------- Werbung: 10% Promotion Code: "steeltwins" auf steelfit.at 😎👌 ---------------- Werbung: 10% Promotion Code: "steeltwins" auf steelfit.at 5% Promotion Code: "shreddedtwins" auf fitmeal.at die beste Supplement Marke "BioTech USA" gibts auf topsportnahrung.com zum Bestpreis! ---------------- . #biotechusa #getmore #SteelFit #IamSteelFit #steelfitnation #SteelFitAustria #SteelTwins #shreddedtwins #tsn #ifbb #instago #fitaddicted #mcfit #fitnessstudio #bodychange #tsnufc #cleverfit #fettabbau  #muskelaufbau #krafttraining #kraftsport #trainhardfeelgood #muskelkater #fitinstagram @evasaischegg @florianbornschier @davidlengauer @shredded_twin_chris @stephaniedavisfitness

176

v_fitnessgirl

5

jmineharley445

Post workout-Cardio today! Wearing a FitAddict tank:)-ladies minimalist heather tank in black-size small. They fit true to size! Super comfy, durable and lightweight. Love FitAddicts brand. Go to the link in my bio-and use my discount code-“FitAddict15” to get 15% off yours! They have men’s and women’s apparel. You will love them. Let me know what you think! ❤️💪🏻💪🏻💪🏻@FitAddict#fitaddictco#personaltrainer#xperiencefitness#halescorners#coach#goalsalwaysinmind#fitlove#fitnesslifestyle#fitaddict#fitaddicted#fitnessgirl#fitnessgirl#fitnessjourney#strong#everyday#motivation#dedication#fitlove#goals#fitforever#lifestyle#hardwork#cardio#gymlife#gettingfitisfun#1stphormathletesearch#1stphorm#astoriaactivewear#gymshark#bangenergy#fitaddictco #brandambassador❤️#fnxambassador#astoriaactivewear#brandambassador❤️

4

sarah_rotert

Pushed play when I didn’t want to (or feel like doing it) but it’s done ✅Week 3 : Day 1 (holy crap this program is flying by 😳😳😳) .. .. 2 of my favorite lies we (as women) think or maybe even told::: 1️⃣ at-home workouts don’t work! Uh hello 👋🏼 how do you think I got in the best shape OF-MY-LIFE &&& then lost 35lbs after having my dude! Ready for it?!?! YALL—-> I did it with at-home workouts! 2️⃣lifting heavy or just weights in general will make you bulk up. 🤦🏼‍♀️ YOU GUYS....I just upped my weights from 12lbs (last week) to 15lbs on a few of the moves...and believe it or not I still do not look {or feel} like a man 🤷🏼‍♀️ WHAT?!? Who knew? Hahaha .. But really ladies if your tired of not feeling your best and need a change of pace...let’s chat! I have a new challenge group starting soon that has your name written all over it 🖤🖤🖤 .. Want deets—-> drop your fav emoji below!

2

francesco_tognetto

2

emer_leon_coach

4

urban_licht

🇲🇽Esos entrenamientos de fuerza suelen ser una oportunidad de enfoque muy profundo y momentos de mucho pensar... 🇱🇷These strength trainings are usually an opportunity for very deep focus and moments of deep thinking ... #activeliving #freerunning #parkour #fitnessmotivation #freerunninglife #calistenia #parkouring #motivacion #staystrong #freerunninglife #calisthenics #tricking #staystrong #vegetarian #movement #veganathlete #plantpower #fitaddicted #movementculture #plantfueled #toluca #fitnesmodel #parkourfreerun #trabajoduro #parkourlife #enfoque #strongeveryday #plantlife #fitness #metepec #inspiration #instamood

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spor_gurmesi

#güç #kuvvet #hız ve #denge için #gymotion da Her pazartesi ve cuma günleri #headtrainer @halilsaraslan ile #militarybootcamp dersindeyiz. #jointherebellion #infooftheday 🤸🏻‍♀️Dersin son Hareketi ve öğrendiklerim: #dumbellsquats to #shoulderpress The advantages of dumbbells include work on stability of joints, in this case the shoulders and wrists, work on independent limbs, the arms and shoulders and each side of the body, and full body stability as they are lifted overhead (anything overhead also engages the core to maintain #stability) #squatpress also known as #Thrusters in #Crossfit, combines squatting below parallel while holding a weight at the chest/shoulder level, then pressing that weight over head after rising from the squat. The idea is to give a little extra #legdrive on the way up, so that your arms don’t take all of the responsibility for doing the press at the end. I like to hold dumbbells when I do this exercise. The advantages of dumbbells include work on stability of joints, in this case the shoulders and wrists, work on independent limbs, the arms and shoulders and each side of the body, and full body stability as they are lifted #overhead (anything overhead also engages the core to maintain stability). The squat is the basis for almost all athletes’ strength and power and pressing overhead aligns #upperbodyposture and increases arm strength and upper body power as well. #totalbodyworkout #morestronger #morefaster #fonksiyonelantrenman #functionaltraining #fitness #fitnessmotivation #fitnessaddicted #fitaddicted #myfitnessjourney #myceliaclife @aysem_ece

2

a__bigail

2

emer_leon_coach

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emer_leon_coach

4

emer_leon_coach

1

ursula_blog

Niente, volevo solo dirvi che da queste parti tira aria di cambiamenti. Per il momento posso solo dirvi che il blog ha cambiato nome. Ho sentito il bisogno di un nome che mi rappresentasse di più, non ho cambiato alimentazione ma ci sono troppe cose di cui voglio parlare e che non sono limitate al cibo. È un periodo strano in cui la vita ha ricominciato a sorprendermi anche se a pensarci bene sono io ad essere cambiata. Ho ricominciato io a sorridere alla vita. Guardandomi allo specchio ho iniziato ad amare quelle rughe che iniziano a vedersi e che rappresentano il tempo che passa. E invecchiare oggi è un privilegio. Ho ricominciato a prendermi cura di me ed è proprio da me che voglio ripartire. Voglio ringraziare di nuovo una persona meravigliosa Cristina @creative2be che con la sua professionalità e pazienza riesce a trasformare i desideri in realtà ❤ #vegan #plantbased #brainstorming #vegangirl #veganwoman #plantbased #veggielover #bepositive #cambiodiprospettiva #creative2be #blog #foodblogger #changeyourmindset #happylife #happyvegan #blackandwhite #instalife #instalifestyle #italianblog #fitaddicted #behappy

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