Fitfirefighter Photos & Videos on Instagram

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law_monstter_flandersfinest

Love my job❤️👨‍🚒 🔥🔥🔥🔥#fitfirefighter #fire #firefighter #industrialfire #firecam #dirty

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bramuyttersprot

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capthighhorse2c

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fearlesslyfitco

Every opportunity you get to teach someone. Help them learn, grow. Shape the future. Take it! Being a firefighter...especially a female in the fire service is challenging. There are ups, downs, insane demands. Times where I’m mentally, physically & emotionally pushed to my max. But it is hands down one of the most rewarding & amazing pieces of my life. Nothing beats fulfilling your passion. Got some sweet pics from hose training not too long ago ❤️🚒 #firefighteraspirations #femalefirefighter #coloradofirefighter #volunteerfirefighter #firelife #firefighter #trainhard #thinredline #family #firefam #traininggrounds #hoseadvancement #nozzlework #mentor #fitfirefighter #foundmycalling #truepassion #determined #firefightingwomen #fitfirefighter #fitforfire #workhardplayhard #latenightlessons #doitforthepassion #purepassion

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fearlesslyfitco

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rdm4

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bareigle

There are only 24 days left until the next chapter of pushing my body beyond any sense of a reasonable limit. Just over 3 weeks separates me from #worldstoughestmudder and my first trip to #georgia in two years. . Lately it’s been the last thing on my mind though. As a single dad with a shared parenting agreement with my ex. Free time isn’t something I have large amounts of regularly. Then add in the fire department, cub scouts, side jobs/helping others, and trying to learn a new trade.... 🤯🤯🤯. . At least that’s how I felt the last few weeks. . No matter how chaotic life gets. No matter how many emails you get behind on. No matter how big the stack of bills gets. No matter how many things you miss out on you wanted to do. You can make your goals happen. You can succeed. . I had someone reach out today and tell me how I helped motivate them to take a step outside their comfort zone and try going to a CrossFit box. . Truth be told, I’m awful at accepting compliments or credit for essentially anything. I just never learned how to process that effectively. I’m perfectly comfortable being the behind the scenes guy who makes everything happen and no one sees how or what it took. I don’t chase bright lights and recognition typically. I’m the guy who makes it happen in the shadows and is ready when needed. . So if they were willing to step outside their comfort zone twice. Once to make a positive change and then to thank me, why can’t I reciprocate that effort? . Tonight was a very good lift(minus the finger, see my story) and a great step towards getting myself back on track mentally. . No one can be on point every day. We all falter and feel like we are drowning. Keep treading water and a wave will lift you back up. The work never stops and the grind never slows. . I’m leaner, stronger, and better conditioned than last year. Time to finish strong and bring home a bib or two. . #mentalgrind #trx #thosethingsstillsuck #getbettereveryday #itsallbeentraining #wtm #wtm2018 #atlanta #imready #ocr #athlete #fitfirefighter #singledad #idoitformykids #aandb #1stphorm #iam1stphorm #duespaid #wedothework #neversettle #1stphormathletesearch #legionofboom

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gymgang_mrgraysweats

Aye fellas,even while u bulking don’t forget to stay mobile and agile...Ladies Come drop weight,lose some dress sizes and feel great,ready for spring ‘19! Friday availability 9-12pm Saturday 10-1pm #fitfirefighter #ebonymuscle #904fitness #904bootcamp #healthiswealth #gymaddict #madhouseiron #firemusclefitness #igdaily #trainhard #gymgangvsobesity #issalifestyle #gains #904fitness #GMT #melaninfitspiration #jaxnutrition #eatbigorstaysmall #melaninkings #bodysculpting #tattoosandmuscles

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hbizzle35

Working on getting my waistline tighter and getting my back wider!!......... without losing my sanity. 🙄🙄😤😤🤯🤯 That's the biggest challenge. But I'm up for it though. Endured through a significant amount of pain during my shoulders and bicep session because of my left knee but I still got the job done. #noexcuses #trusttheprocess #nopainnogain #keepgrindin #progress #beastmode #icommandyoutogrow #isymfs #fitfirefighter #lifesaver #mensphysique #weightlifting #bodybuilding #ironaddict #fullyfocused

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gymgang_mrgraysweats

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brilliant_life_solutions

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natervision

It not always about big weight, ok medium weight for me, 😁... Gotta feed that cardio machine pumping away center mass! Body weight +20 lb vest: 30 min stair session followed by 5 rds of: 20 P/U''s 100 flutter kicks 20 air squats... #keephammering #repsa #sa_alphaco #sa_company #traindaily #fittofight #fittofightfire #fitfirefighter #arizona #511tactical #trainhard #getafterit #rentsdue #industrialathlete #nobodycaresworkharder #noexcuses #ar500armor #getafterit #igfitness #fitnessmotivation #functionalfitness

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lifeaccording2_jax

‘‘Twas not even leg day ... #quads#humpday#fitchick#girlswholift#musclesaresexy#hustlehard#eatsleepgrindrepeat#fuckaverage#muscle#bodybuilding#powerbuilding#picoftheday#fitness#healthylifestyle#livefit#flexibledieting#everydayislegday#cardio#cutting#preppingforlife#fitfirefighter#femalefirefighter#fitforduty

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_staceypatton

The confidence is already in you just have to discover it. I’m coming chest and abs two a days on the way 12 week dieting is there. #fitness #bodybuilding #fitfirefighter #lifestyle

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nexx_elite_training

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lifting_firefighter

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liftallthew8s

After a long vacation of no barbell it felt good getting under a heavyish load. Power+Hang 300lbs. @southernmooncf #crossfit #masters #fitfirefighter #nfq #nodaysoff #hwpo #dothework #weightlifting #barbell #getafterit

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fireheart2

Did anyone need an excuse to put an order in? Well here ya go! 50% off all @redcon1 apparel!!!!! Just use the app, if you dont have it, download it now! Fill up your cart with the newest swag items, use code "blowout",put my name down as your tier operator then DM me your order confirmation so I can follow up with you and see how you like everything after it arrives! #higheststateofreadiness #onemissiononeteam #weareredcon1 #rc1operator #fitfirefighter #fitness #redcon1 #redcon1ready #redcon1family @meatheadnation #bestinthebusiness #sales #halfprice #rc1gear #rc1swag

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ceo_day

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fitcaptain_28

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tyronedjohnson

Unock your mind and things could become limitless. #fitfirefighter#fitnessmodel #wewill #blackmodels #fitness #crunchfitness

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tyronedjohnson

Arm day! Gotta love it! #fitnessmodel#fitfirefighter #blackmodels #wewill #fitness

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ceo_day

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nexx_elite_training

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nexx_elite_training

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nexx_elite_training

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capthighhorse2c

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joe.korte

#backday with @tylerturnbulltattoo ! We recently started training together. Last week was his first time to #deadlift and he hit 345lbs. Today we broke down his mental barrier, channeling his inner barbarian to low rack pull 20lbs past his Max with a solid 365💪. Side note: if you are in the market for some badass ink in the Houston/Katy area, check him out!!! #inkedandfit #tattooedmuscle #inkedbody #deadliftday

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devildocfirejock

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alexander.n26

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russell_iron_firefighter

Hey zusammen😏✌ Hier ein Bild von einer unserer Übungen, brennender Pkw mit vermissten Personen🔥🔥🔥 Ich hab heute schön ausgeschlafen, bin noch bis 22 Uhr auf Arbeit und dann wird ordentlich Brust trainiert💪💪👌 Wart ihr heute fleißig? Ich wünsche euch einen schönen Abend👌✌ . . . . . . . #feuerwehr #ehrenamt #retterherz #haix #lentner #firefighter #fireman #firetruck #firestation #fire #rescue #action #danger #dedication #honor #feuer#fitfirefighter #fitness #firefightermotivation #dorfkind #magirus #rosenbauer #ews #firefighterlife #likeforlikes #germany #bayern #nürnberg #erlangen #herzogenaurach

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hbizzle35

Not Optimus Prime but I'm definitely transforming!! A cleaner diet along with consistent cardio are taking this body to another level. The weightlifting part is the easiest to me because I love doing it. Not where I want to be but getting closer to my goal as every day goes by. Looking forward to see what the final results will look like when I finish this program. #transformationtuesday #progress #neversatsfied #hardworkpaysoff #mealprep #noexcuses #fitfirefighter #lifesaver #mensphysique #weightlifting #bodybuilding #fullyfocused #motivated #mensfitness #ironaddict #gymrat

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fireheart2

Not all stacks are created equal! Im certainly excited about having this one! #doubletap for my fasted cardio in the mornings to increase my fat burning and give me that boost of energy to power through the stairmill tourture. #totalwar & #bignoise for my preworkout to get that extreme focus and pump during my lifting sessions, #RPG to utilize the carbohydrates in my meals to the fullest and prevent my body from storing any as fat, #grunt to help recover during and after weight training and #fadeout to get that much needed rest to help my body recover better and promote growth. Lets see how much changes in a few weeks! 💪😎 want a stack like this one? Go to the link in my bio, fill up your cart and use code "T20Coreysp" for 20% off your entire purchase! If you need reco.endations on what would help you reach your goals feel free to shoot me a message and ill be glad to assist you!#onemissiononeteam #weareredcon1 #fitfirefighter #rc1operator #higheststateofreadiness #bestinthebusiness #stacked #battletested #redcon1 #redcon1family #redcon1ready #tieroperator #fitness #fitfam #motivation #gymrat #gymlife #gainz #doitforthecarbs

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fireheart2

🎉GIVEAWAY TIME🎉 Do NOT miss your chance to win the RECOVERY STACK! That’s right here’s your chance to win BREACH, CLUSTER BOMB & GRUNT! _ 1 Lucky winner will be chosen at random and all you have to do is the following: 1️⃣Like this picture 2️⃣Follow @redcon1 3️⃣Tag as many friends as you can #️⃣Share for bonus point 😉 👉🏼Winner will be DM’d👈🏼 #Redcon1 #higheststateofreadiness #giveaway #vitaminshoppe #onemissiononeteam #weareredcon1 #fitfirefighter #fitness #fitfam #motivation #gymrat #gymlife #bignoise #breach #totalwar #grunt #stacked #jacked #gainz #deals #qualityandquantity #bodybuilding #fitness #health #supplements #win #battletested #bestinthebusiness #battletested ***Redcon1army.com

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capthighhorse2c

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gymgang_mrgraysweats

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thefitfirefighter

Big s/o to @Diesel_powered28 for dropping 5.8lbs of fat and gaining 2lbs of muscle in 10 days. He went from 17.1% bodyfat to 14.8%. Keep up the hard work... #transformationtuesday #usarmy #military #firefighter #fitfirefighter #musclegain #fatloss #mealplan #workout #abphysiques #tcgym #fitnessmotivation

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ceo_day

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nexx_elite_training

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fitness_2728

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leo_roses19

Tarde pero no se podía fallar, aquí se olvida todo y siempre se entrena con la mejor actitud!! #AKS#aksystem#fitfirefighter#fitness#fitnesslifestyle#workoutshoulders#gym#gymmotivation#trainlikeaboss

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hbizzle35

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fit_firefighter89

Getting use to this 405 being on my back and my quads are starting to look good. #squats #legday #bodybuilding #fitness #fitfirefighter

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natervision

Can't tell you how much taking the time to stretch has helped, not only with mobility but performance in the gym and with my bow... Take the time to properly stretch and mobilize everyday... your body will thank you! #streching #mobility #fittofight #fittofightfire #555fitness #dailygrind #noexcuses #fitfirefighter #repsa #sa_alphaco #sa_company #igfitness #functionalfitness #fitnessmotivation #bowhunting #bowhunter #archery #arizona

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capthighhorse2c

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thtguyjesse

"Yo bro, like, how much do you bench bro? You don't bench? Psh, you don't work out bro." . If someone tells you that you must do a specific style of exercise to get in shape, two things should happen. ☝️ You make fun of their legs, because they probably skip leg day. ✌ You find someone else to get fitness advice from. . If you want to start working on your fitness goals, it can be overwhelming when you hear all the banter about crossfit this and powerlift that, bootcamp this and kickboxing that. . Whether it be HIIT classes, resistance training, yoga, or swinging around a 20lbs steel mace, you need to find what works for YOU. . Every style will produce a different result FAR down the line, but in the beginning, each style does the same thing... . IT GETS YOU MOVING! . So don't put off starting to work out because you don't know what it is you want to do, just get moving and break a sweat. . Hell, take a walk even! . Once you build up some momentum, try new things and challenge yourself. There is nothing wrong with multiple ways to train! . As always, if you need some help trying to figure out how to get started, shoot me a message and I would be more than happy to point you in the right direction. . Start the week off right and MOVE!! . . . #FitforDuty #iam1stphorm

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milfit_militaryfitness

Fit to fight fire! 🔥 Lass dir unsere feuerfesten Trainingspläne erstellen und wachse über dich hinaus! ➖➖➖➖➖➖➖➖➖➖➖➖➖ Get Fit with MilFit®! Sports Wear, Trainingspläne, AGA Vorbereitungen uvm.! #getfitwithmilfit 🚀 Made In Germany. Weltweiter Versand!🌍📦 ➖➖➖➖➖➖➖➖➖➖➖➖➖ 📷 Foto von @milfit_militaryfitness ➖➖➖➖➖➖➖➖➖➖➖➖➖ Folge der MilFit® Army⚔ @hanna.selena @25dennis84 @batley1980 @linaabiebs ➖➖➖➖➖➖➖➖➖➖➖➖➖ 💯Wir sind stolz auf all unsere Kameraden weltweit❗️Schützen. Kämpfen. Retten.💪🏻 ⚔️🇩🇪🇦🇹🇫🇷🇺🇸🇬🇧🇩🇰🇫🇮🇨🇦🇪🇸🇵🇹🇷🇴🇳🇴🇯🇲🇮🇹🇫🇴🇮🇪🇧🇷🇦🇽🇭🇷🇲🇨🇸🇮🇵🇱🇷🇼🇿🇦🇳🇫🇲🇽⚔️

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julie_dudley

JUST DO WORK... it’s never to late to get fit. Age is just a number, not an excuse... I’m not saying it’s easy.. if it was everybody would be doing it.. but you are worth it, so get up and get moving.. Outfit by @bornprimitive #mondaymotivation #50andfit #iamwild #strongwomen #fitness #fitnessmotivation #firefighter #femalefirefighter #fitfirefighter #fitforduty #fittofightfire #bornprimitive #deadlift #iam1stphorm #crossfitwild #crossfit #crossfitter #wodanddone #wodndone #fueledbyfias

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fireheart2

#Repost @redcon1 (@get_repost) The wait is OVER! The NEW Total War flavor that YOU all voted for BLUE COCONUT is here and is LIVE! This flavor is not only delicious but also absolutely refreshing! Get your tastebuds ready and head to Redcon1.com using the link in my bio and stock up now while its still in stock! #redcon1 #higheststateofreadiness #supplements #totalwar #onemissiononeteam #weareredcon1 #fitfirefighter #fitness #redcon1 #redcon1ready #redcon1family #preworkout #bluecoconut #delicious #yum #sogood #bestinthebusiness #battletested

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555fitness

💪🔥 The 555 Standard 🔥💪 Measure your progress by tracking your times on the standard * * * * * * * * * * 🚒 Want to be featured? Show us how you train hard and do work 💪 🔥 Use #555fitness in your post. You can learn more about us and our charity by visiting WWW.555FITNESS.ORG #fire #fitness #firefighter #firefighterfitness #firehouse #buildingastrongerbrotherhood #workout #ems #engine #truckie #firetruck #pastparallel #damstrong #charity #nonprofit #fullyinvolved #firefit #fitfirefighter #cheifmiller #firefighters_daily #firefightermotivation #trainharddowork #bruteforcesandbags #zolldiers

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natervision

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hbizzle35

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julie_dudley

“Fun “ sunday wod.. 10 rounds 50m heavy sled push 3 wall climbs (8ft wall) 3 tire flips 3 OTS sandball (100 lb) 50m farmers carry (70lb kbs) And yes that’s black grime from the tires ALL over me ..🤣🤣 Outfit by @bornprimitive Thumb protection by @wodndone . Hair by @fanola #crossfit #functionaltraining #50andfit #iamwild #fitness #fitnessmotivation #firefighter #fitfirefighter #fitforduty #iam1stphorm #bornprimitive #strongwomen #fanolanoyellowshampoo

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thompsontune2

Some days are just different! #firefighting#duty#fitfirefighter#teamblackmen#orionfire#flint#grandblanc#crossfit#mystory#mylife

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fitcaptain_28

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capthighhorse2c

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bpolk72

Because NO vacation is complete without the continuation of my training!! #competitor #bikini #fitfirefighter #beastmode

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bneel21

After 5 rounds on the bag, some Bi’s & Tri’s to finish up today’s WOD. #fitfirefighter #teamsteelneel

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lifeaccording2_jax

So real talk for a minute ... today was not one of those days I woke up feeling good in my own skin and confident . It wasn’t one of those days I wanted to take a selfie . Today was one of those days that I looked in the mirror and saw things I wanted to “ fix “ , instead of the progress I’ve made . I took multiple versions of this photo , trying to find the right lighting , the right angle that would hide my “ flaws “ . In the end I still didn’t like any of them . I decided to not make a post at all . But then I took a deep breath ..... and I remembered what I’m capable of , what I’ve over come , how hard I’ve worked . I remembered that even though I didn’t feel like it , I went to the gym and i put in the work . I remembered that my goal isn’t perfection . It’s to be happy and healthy and the best version of myself . And I am all of those things . So fuck it . Posted ✅ #selflove#confidence#healthylifestyle#allsheknowsishustle#bodybuilding#powerbuilding#selfmade#fitchick#delts#shoulderday#girlswholift#livefit#gymrat#fitfirefighter#femalefirefighter#fitforduty

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bneel21

Little bag work at 23’s. Missed the spinning back punch at the end. Haha. #fitfirefighter #teamsteelneel

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lightskinhulk

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bareigle

From the first aid station at @eldoraspeedway tonight. . This is the fly over during the national anthem. . I’ve only gotten to help down here a few nights on the safety crew this year. it’s really been a great experience and a lot of fun so far. . Hearing the radio traffic as I sit up front tonight is another reminder of the immense amount of effort, planning and coordination of resources to pull off these races. . Hopefully I’m afforded the opportunity to help more in 2019 and get on that track again in a bright orange fire suit. . The other pictures are from Thursday night. . #eldora #world100 #dirttrack #dirttrackracing #theworldsgreatestdirttrack #safetycrew #racing #fitfirefighter #fire #ems #emt #1stphorm #iam1stphorm #duespaid #wedothework #neversettle #legionofboom #1stphormathelesearch

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fireheart2

When that post pump depression kicks in 😂🤣😵 when you stack #totalwar #bignoise and #doubletap for your chest and shoulder workout be ready to suffer the consequences because you will push yourself to the next level, lift some heavy a$$ sh%t and walk out feeling accomplished. What are your personal favorite stacks to use and which @redcon1 supplements are you curious about taking? . . . Use the link in my bio to shop for your redcon1 supplement needs and be sure to use code "NAVY25" before midnight tonight for 25% off. If your order is $50> after the discount and before shipping then you will recieve a free navy themed tshirt in honor of the U.S. Navy's 243rd birthday. Tell them Corey Sprecher sent ya! 💪😎 #higheststateofreadiness #onemissiononeteam #weareredcon1 #fitfirefighter #rc1operator #deals #bestinthebusiness #redcon1 #redcon1family #redcon1ready #tieroperator #fitness #fitfam #motivation #gymrat #gymlife #hardwork #happybirthdaynavy

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daniel_cano23

Hard stair climb training today! Adding weight to the vest to making it 36lbs and did sprints with increasing speed! 5min at level 15 4min at level 16 3min at level 17 2min at level 18 1min 30sec at level 19 1min at level 20 All with 2min cool downs in between! Total of 118 flights! Then some squat work to finish up the morning! #sanantonio #texas #firefighter #functionaltraining #firedepartment #fitfirefighter #cardio #stairmaster #stairclimber #555fitness #squats #train #training #healthandfitness #fitness #strength #strengthtraining #goals #cysticfibrosis #cysticfibrosisawareness #mindovermatter #trusttheprocess #fitfam #kaizen #weightvest #sprints @555fitness @firefighterffit @cf_foundation

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jb44

STUPID PUMP!!! 💪🏾 #progress #JFD #fitfirefighter

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americanfireapparel

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bpolk72

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fitericfeldmann

The guy on the left would of laughed on the guy on the right!!! No way would I have ever thought I could run a marathon let alone the NYC marathon.... - With the one year anniversary of me running the NYC marathon I think about a lot.... I’m amazed at how far I have come physically but more importantly mentally!!! I believe that I can do anything as long as I put my mind to it!!! - Believe in yourself and know it’s not easy but you can do amazing things as long as you believe!!!

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powerfitnesstomball

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russell_iron_firefighter

Schönen Tag zusammen😊💪 Ich komme gerade aus dem Brandcontainer Nürnberg🔥🔥👌 War ziemlich geil und interessant. Jetzt wird gegessen und schön Arme trainiert💪💪 Was steht bei euch an? . . . . . . . #feuerwehr #ehrenamt #retterherz #haix #lentner #firefighter #fireman #firetruck #firestation #fire #rescue #action #danger #dedication #honor #feuer#fitfirefighter #fitness #firefightermotivation #help #magirus #rosenbauer #ews #firefighterlife #likeforlikes #germany #bayern #nürnberg #erlangen #herzogenaurach

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leo_roses19

Dándole su sobadita a los de cola de perro!! #AKS#aksystem#somoslajauria#fitfirefighter#fitness#fitnesslifestyle#gym#armsworkout#trainhardorgohome

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hbizzle35

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fireheart2

Happy birthday U.S. Navy!!!! Get yourself 25% off your total orders using code "NAVY25" and get this FREE @redcon1 navy themed tee when you spend $50 or more!👕 This is after the discount and before shipping so stock up, get stacked then get jacked and wear this shirt with pride! Use the link in my bio and message me with your order confirmation and place me down as the tier operator who assisted you! Deal ends saturday at midnight so lets get to it!!! 💪😉 #higheststateofreadiness #onemissiononeteam #weareredcon1 #rc1operator #fitfirefighter #fitness #redcon1 #redcon1ready #redcon1family #stackeddeals #happybirthdaynavy #freetee #USNAVY #bestinthebusiness #battletested #stacked #jacked #gainz #hardwork #fitfam #motivation #gymrat #gymlife

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n2workingout

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fitness_2728

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tyronedjohnson

Another day serving the community #fitfirefighter #wewill#blackmodels #calvinklein

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fitcaptain_28

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td_561

What an awesome experience yesterday working with my mom and the camera crew for her upcoming tv appearance. Special thanks to @wpbfire and @crossfitwild for being a part of this special day and a big shout out to @fiasfreshmeals for providing a delicious lunch. Stay tuned for more..... #mymomisbadderthanyours #thinredline #wpbfire #station1 #fitfam #fiasfreshmeals #thinredlinefamily @familythinredline #firefighter #fitfirefighter #firefamily #fitforduty #femalefirefighter @chief_miller #chiefmiller

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fireheart2

#Repost @redcon1 (@get_repost) ・・・ 🎉HAPPY BIRTHDAY🎉 This Saturday the US NAVY turns 243 years old! In honor of this monumental birthday we are celebrating by offering 25% off your entire order when you use the code NAVY25! On top of the savings if you spend $50+ you will receive the exclusive NAVY inspired Redcon1 tee absolutely FREE! Act now because supplies are limited! ⚓ENDS MIDNIGHT SATURDAY⚓ *total must be $50 after the discount and before shipping to receive the tee* Click the link in my bio to shop our sight and DM me yor order confirmation and mark me down as the tier operator who refered you at checkout! #redcon1 #USNAVY #higheststateofreadiness #onemissiononeteam #weareredcon1 #fitfirefighter #rc1operator #deals #bestinthebusiness #redcon1 #redcon1family #redcon1ready #tieroperator #fitness #fitfam #motivation #gymrat #gymlife #bignoise #totalwar #moab #grunt #breach #mre #halo #doubletap #stackeddeals #noexcuses

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official_herobuilt

Don’t forget about open gym Today 10-12 @bossletics_gym. 50% off all hats, 50% off women’s tees, and Get a FREE Dia de los Gains shaker with purchase of $25 or more! While supplies last. #herobuilt #bossleticsfitness #gains #gym #workout #lift #instafit #instafitness #fit #Fitfam #Gymlife #FitLife #flexfriday #GetStrong #Bodybuilding #Dickinson #dickinsontx #galveston #texascity #leaguecity #friendswood #santafetx #fitnurse #fitrn #fitcop #fitcops #fitfire #fitfirefighter #fitteacher #thinblueline

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capthighhorse2c

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fitericfeldmann

I have had many “why’s” over the time I have been doing these programs.... First it was most definitely to lose weight and at first it was easy, eat right, workout, drink my shake and drink large amounts of water and the lbs came off... Then it was to support my wife... it wasn’t easy for her for a long time with this stuff... she didn’t lose right away and I knew it frustrated her, so said to myself if I keep with this and show her being consistent and working hard maybe it will help her... Then we realized as a team we can help people and then it became about helping others get to their goals!!! Now my “why” is all about staying healthy, helping my wife stay healthy and helping others get healthy!!!! What’s your WHY? And how can I help you get there?

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