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fra_fitcrow

🇬🇧🎃Healthy lunch before the weekend 😋. Pumpkin😍, carrots 🥕 and oats, with sliced chicken 🐓, parmesan cheese 🧀, spices and mustard and Sriracha 👌, so delicious 🤤. Bonne appetite 🙃. 🇮🇹 Ultimo pasto healthy per il weekend 😛, una deliziosa zucca con carote, avena e pollo, spezie e parmigiano 🤤, con un po' di salse e poi fette wasa 👌. Buon pranzo a tutti 🙃. • • • • • #foodblogger #oats #carrots #pumpkin #iifym #healthyfood #foodlover #oatmeal #salad #pumpkinspice #flexibledieting #foodpics #foodgasm #healthyeating #cleaneating #fitfood #foodphotography #potatoes #autumn #pranzo #healthylife #beautifulcuisines #healthylifestyle #macros #garlic #lunch #healthychoices #foodpic #saucepan #foods

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alicja176

This is probably the creamiest soup I've ever made 🙊 White veggies perfectly blended with my new blender topped with nigella seeds 🤩 . #govegan #vegansoup #glutenfree #lactosefree #fitfood #healthyfood #plantbased #veganism #veganmeal #lunch #plantbaseddiet #veganfood #creamy #nigella #vegan

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sizzlefishfit

It's always a happy Saturday when Sizzlefish smoked salmon is involved, @fitchick428 😉⠀ ⠀ --⠀ WhatsOnMyPlate: scrambled eggs mixed + mashed avocado topped with EBB seasoning + @sizzlefishfit smoked salmon + @melissasproduce baby dutch potatoes tossed with avocado oil and seasoning + blueberries⠀ _⠀⠀ Head to our website: www.sizzlefish.com to order your perfectly portioned fish and shellfish today! Don't forget! Free shipping on all orders! ⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #nutrition #fitness #motivation #mealprepsunday #mealprepdaily #homemadefood #feedfeed #foodprep #iifym #cooking #eatclean #huffposttaste #healthyrecipes #fitfood #recipe #dinner #spoonfeed #goodeats #easymeals #cleaneats #cleaneating #macros #keto #ww #eatingwelleats #glutenfree #dinner #paleo #whole30 #sizzlefishfit

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shashi_sundaram_20_gupta

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desayunosycomidas

🍄Guiso de setas, pavo y patata. Increíble!!!! 💕💕💕💕 Os pongo receta luego porque esto merece la pena probarlo, sobretodo si sois amantes de las setas como yo. #comidareal #realfooding #realfooder #cambiandohabitos #comidafit #fitfood #comidasana #comidasaludable #eatrealfood #comerbien #comersano #eatinghealthy #eatclean #healthyfood #alimentacionsaludable #foodporn #comidafitness #comidasana #calorias #foodgram #igersfood

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vamosvencervih

😵 Essa primeira foto me choca. Eu realmente estava no meu limite, onde permaneci assim por anos e anos... Hoje eu vejo como perdi tempo me acomodando, então, a cada dia é uma nova oportunidade para correr atrás do prejuizo e buscar mais saúde. 😍 #vamosvencervih #cetogenica #keto #jejumintermitente #emagrecevih #cetose #lowcarb #euvouconseguir #projeto65kg #mudandohabitos #foconasaude #foconabalança #comidadeverdade #lchf #ketogenic #weightloss #dieta #saudeebemestar #vidasaudavel #emagrecimento #obesidade #trombofilia #vencemosatrombofilia #sop #ovariospolicisticos #tentantes #fitfood #saudavel #l4l #comidaorganicaemcasa

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shashi_sundaram_20_gupta

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shashi_sundaram_20_gupta

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shashi_sundaram_20_gupta

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3sorelle.in.cucina

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shashi_sundaram_20_gupta

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quarkschnitte

• Werbung weil Marken erkennbar - unbeauftragt • Hups, kleine @dm_deutschland Eskalation heute 😄👌🏻 #fit#fitfam#fitspo#fitfood#fitgirl#fitlife#fitnessfood#fitnesslifestyle#powerfood#shopping#shoppingtime#grocery#groceryshopping#foodie#foodlover#vegan#freshfood#cornflakes#granola#getfit#noexcuses#trailmix#dmhaul#healthy#healthyfood#healthylifestyle#veggie#vegetables#mueslilover

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shashi_sundaram_20_gupta

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shashi_sundaram_20_gupta

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luxana79

Incredibile scioglievolezza... ehm...no! non parliamo di cioccolato 😂😂🙈🙈 #ricettine #ricettelight #verza #pollo #salsapomodoro #sottilettelight #fitfood #proteine #allenamento #pranzo #buonappetito #siamoquelchemangiamo #lux#luxsdiet

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shashi_sundaram_20_gupta

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shashi_sundaram_20_gupta

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jelenajevdokimova

Ma❤️toitu! Ja mulle väga meeldivad kiired ja lihtsad retseptid. Samas on nad väga maitsvad ja tervislikud👍 Siin on kuskuss kõrvitsa ja hernestega. Prae oliivõlis kõrvitsat 4-5 minutit, lisa küüslauku ja sibulat, prae veel paar minutit. Lisa herned, kurkumit, vürtsköömneid, soola ja vett. Kui vesi keeb, lisa kuskuss ja keera pliit kinni. Lase seista kinnise kaane all 10 minutit. #loodusvägi #elutäisväge #fitfood #superfood #kuskuss #organic #couscous #plantpower #plantbased #peas #garlic #onion #healthyfood

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bestoprussel

It’s kinda like Shakshuka mate, but it’s greeeeeeen. I feel very strongly about green veg, as some of you may well know. EAT YOUR GREENS 🥒🥗🌱🌽🍏🥝🥦🌾 Plz Garlic, mushrooms, spring greens, eggs and rye btw. Last night I stayed in for some ‘me time’, which turned out to be cooking an average dinner and doing some washing. Also watched a couple new eps of The Sinner tho. It was fucking glorious 🌝 Ima do some cultural things today. In dispersed with drinking ofc. Happy weekend! #food #feedfeed #foodporn #greens #bbg #bbggirls #bbgtransformation #bbgprogress #kaylaitsines #eattherainbow #breakfast #brunch #veggie #veg #vegetarianrecipes #vegetarian #vegan #fit #lean #fitfood #healthy #healthyrecipes #homemade #homechef #foodphotography #foodblogger #instafood #eatwell #eat #eating

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foodsiegram

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charlycookfit_

Después del entrenaco de pata..💪💪..y bien de pisci 🏊‍♂️🏊‍♂️..una súper comida post..🔝🔝. . . ➡️ARROZ CON CALAMARES 🐙🐙..GUISANTES 🍈🍈 P.ROJO 🌶🌶..y MEJILLONES..🐚🐚. . . Requeteboooó..😋😋😋!! . . . #charlycookfit . #fit #fitfam #fitness #recetas #recetasfit #breakfast #yummy #healthy #diet #dietasana #gym #gymworld #vitaminas #realfood #realfooding #fitfood #comidasana #comidafit

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recipes4health

BLUEBERRY & KALE PANCAKES 🥞 I’m one of those weirdos that just wants to “healthify” any food🤷🏻‍♀️ After trial and error, I found out that if you blend kale + almond milk together, you can use that as your liquid for your pancakes! Here is the recipe👇🏼 . 1️⃣ Combine 1 tbsp ground flaxseeds + 3 tbsp warm water & set aside (this will be our egg replacement) 2️⃣ In a bowl combine 1 cup oat flour (just blend oats until it forms a flour consistency) + 1/2 tsp @kulikulifoods moringa powder + 1 tsp baking powder + 1 tsp cinnamon + 1/4 tsp nutmeg + pinch of salt. 3️⃣ Blend 2/3 cup almond milk + a handful of greens (I used kale). Set aside. 4️⃣ In a separate bowl mix together 1/2 mashed ripe banana 🍌 + 1 tbsp coconut oil + your flax egg + 1 tsp apple cider vinegar + liquid (blended kale + almond milk mixture) 5️⃣ Add the wet ingredients to the dry little-by-little until well combined. 6️⃣ Add blueberries into your batter & scoop onto a coconut oiled pan & cook for 5 min each side! 7️⃣ Served with @runamokmaple cinnamon & vanilla infused maple syrup + coconut yogurt + more frozen blueberries + @suncorefoods coconut shreds

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nu3_fr

Un porridge tout juste sorti du four ça vous dit ? 😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nous on craque pour ce magnifique porridge chaud façon pomme au four de notre ambassadrice @fitspau ! 👩‍🍳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Elle ajoute un généreux filet de notre purée de noix de cajou bio en toping et c’est la recette parfaite pour le petit goûter du week-end ! 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Retrouvez la recette sur son blog 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Et vous, c’est quoi la recette que vous préférez cuisiner le week-end ? ❤️ . . . #nu3#nu3fr#bettermewithnu3#healthy#foodaddict#healthyaddict#superfoods#nutrition#nutritionintelligente#sain#mangersainement#healthyfood#fitfrenchies#fitfood#flexibledieting#vegan#veganfrance#vegetarien#recettes#faitmaison#porridge

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sandrabf83

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the.2week_diet

2 WEK Diet System- By Brian Flatt. ( Science-Based Diet ) * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * What’s Included in The Diet System : * - INTRODUCTION MANUAL - DIET MANUAL - WORKOUT MANUAL - MINDSET & MOTIVATION MANUAL * * Click the link BIO to learn more!!!! 😊 * * *

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lifegourmetbolivia

Nutritips!! #lifegourmetbolivia #healthyfood #fitexperience #fitfood 16 planes de alimentación Contáctanos/76370386

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nutri.palomasouza

🍧Sorvete Proteico de Chocolate/Coco Ingredientes. . . 👉4 Scoops de Whey Protein de Chocolate 👉500ml de água 👉30g de Coco Ralado . . . Modo de Preparo. - Insira todos os ingredientes em uma tigela e misture até que fique homogêneo. - Despeje a mistura em forminhas de sorvete, ou em qualquer outro tipo de forma ou recipiente que você tenha em casa. - Leve ao congelador por no mínimo 12 horas. . . . . . . #motivation #boy #girl #power #nutricao #nutricionista #nutrition #saude #dieta #foconadieta #fitness #fitnessgirl #fitnessmotivation #fit #fitnessfood #fitfood #fitnessmodel #fitnesslife #fitlife #fitspiration #muscle #musculação #bodybulding #academia #gymlife #abs #crossfit #strong #sport #training

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green_food_lover_grl

| Pyszna owsianka z 🥛🍎 oraz cynamonem ❤️ #fitfood#owsiankadobranawszystko#healthybreakfast#fitlife

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claudia.healthy.fitness

••Gallette tostate, fiocchi di latte 🥛 #lactosefree @exquisaitalia , pomodori 🍅, valeriana , olio e granella di pistacchi 😍😍•• - - Non so voi ma io mangio solo cose fotogeniche😂😂 A meno che non consumi pasti on the road ( casi in cui l’aspetto dei miei pasti è alquanto impresentabile) 🚗 Se sono a casa 🏠 non riesco a mettere le cose nel piatto senza dargli un ordine 🙏🏻 E non solo per i miei piatti😅 ma anche per quelli che preparo per gli altri 🙏🏻 Ordinata e razionale nella vita quanto negli impiattamenti 😂😂 Direi che ci sta 😂😂 - - E comunque sia.... io amo il MIO cibo😍 e amo l’ #iifym , stile di vita che mi ha permesso di passarmi le voglie , facendole diventare parte dei miei macros 🔝 ( anche se a dir la verità io mangio sempre le stesse cose😂😂🙏🏻) - - E voi che ne pensate?? IIFYM si o no?? - - #lunch #delicious #healthyfood #fitness #fitfood #fit #eatclean #eatclean #organicfood #fitchef #vegetarianfood #instagram #instafood #diet #goodvibes #healthy #instahealth #bodybuilding #cibobuono #ciboitaliano #foodblogger #foodphotography #foody #foodstargram #eatingfortheinsta #iifymitalia #foodart #chef #recipes #diet

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yb4_fit

Pâtes Maison au Blé Complet à la Sauce Tomates 🍅 et au Thon 🐟 Pour la Fabrication des Pâtes 🍝 il faut : 100g de Farine de Blé Complet, 1 Œuf 🥚, Mélanger jusqu’à l’obtention du pâte. Laisser cette pâte au réfrégirateur 30 min. Etaler cette pâte et former la forme souhaitée. Faire cuire de 3 à 5 min dans de l’eau salée. Mettre une Garniture au choix Dans le cas présent il y a de l’Huile de Noix du Basilic 🌿 de la Sauce Tomate 🥫et des Tomates Cerises 🍅 #healthy #healthyfood #healthyrecipes #healthylifestyle #pasta #healthyeating #eat #eatclean #eathealthy #eatcleantraindirty #eatfit #fit #fitfood #fitness #fitnessfood #yummy #yummyfood #instagood #instafood #instafit #homemade #protein #🤤 #italianfood #foodporn #food #diet #dietfood #miam #foodstagram

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sil_go_fit

Como começar um Sábado da melhor forma 🙏🏼☘️💜 Um óptimo fim-de-semana a todos 😘😘😘

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sagliklihafiftarifler

🍌BANANA BREAD🍌 Merhabaa haftasonunu evde geçirenler kahvelerinizi çaylarınızı hazırlayın tüm evi miisss kokusuyla saracak puf kek tarifim var😋 Hadi mutfakta buluşalım 🙋🏼‍♀️ Malzemeler; ✔️3 adet muz (biri üzeri için) ✔️2 adet yumurta ✔️1/2 çay bardağı süt ✔️1/2 çay bardağı zeytinyağı ✔️1 tatlı kaşığı hindistan cevizi ✔️5 adet kuru hurma ✔️1 paket kabartma tozu ✔️1 çay kaşığı vanilya özütü ✔️2 yemek kaşığı kakao ✔️1 tatlı kaşığı fıstık ezmesi ✔️1,5 su bardağı tam buğday unu (kıvamına göre eklemede bulunabilirsiniz) @naturelkapowders ✔️3 kare bitter çikolata (üzeri için) ✔️1 avuç fındık (üzeri için) Çikolata harici bütün malzemeleri robot ile bızzztlatıyoruz🌪 karışımı kek kalıbına döküp üzerine muzları yerleştirip fındıkları serpiyoruz ayırdığımız bitter çikolatayı rendeliyoruz. Fırına verip 180 derecede pişiriyoruz. AFİYET OLSUN 👩🏼‍🍳 . . . . #foodie #gloobyfood #foodshare #fitfoodporn #fitfood #feedfeed #lezzet #baking #dinner #eat #kek #sağlıklıbeslenme #sağlıklıyaşam #diet #diyet #diyetisyen #beslenme #zayıflama #fitness #gym #justdoit #cake #bananabread #foodblogger #foodphoto #foodphotography #fitnessmotivation #herbalifeturkiye #herbalife #sağlık

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prepped2go_runcorn

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fit.lady_

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dulce.lunaty

Avena clásica 🍲🌿 . . La forma clásica, simple y más rica de hacer la avena. Sin endulzarla, no necesita 👐🍃 . . -1 1/2 tz agua - 1 rama de canela - 1/2 plátano (con muchas manchas negras para que salga dulce) hecho puré - Chorro de leche de coco (la que usen) - 1 cdta de vainilla . ➡️ Hervir el agua con la canela, agregar la avena. Esperar un par de minutos que espese un poco y adicionar el plátano, vainilla y leche. 2 minutos más y listo! ➡️ Topping de mantequilla de chocoavellanas y arándanos 👌💯 . . . . . . . . . . . . . . . . . . . #instafood #tasty #recetasfaciles #healthy #healthyfood #fitfood #oat #eeeeeats #comesano #cleaneating #comidasana #ricoysano #fitfam #foodblogger #foodporn #instahealth #breakfast #instapics #foodshare #weekend #oatmeal #healthyeating #mom #healthylifestyle

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shashi_sundaram_20_gupta

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shashi_sundaram_20_gupta

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shashi_sundaram_20_gupta

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sofiapastor.r

❗❗QUE IMPORTANTE ES MERENDAR❗❗ 🍌🍓Cuando pensamos en meriendas, la mayoría del tiempo las asociamos a las que consumen los niños👫 en el kínder o en la escuela, sin embargo, en la vida adulta el hábito de las meriendas no se debe perder, ya que esta práctica nos brinda diferentes beneficios para nuestra salud: ✔Uno de los principales beneficios de las meriendas es que mantienen los niveles de azúcar en la sangre regulados, lo que evita la sensación de hambre o ansiedad, que en muchas ocasiones con lleva a estar picando alimentos con alto contenido calórico. ✔Evitan que comamos en exceso en los tiempos de comida principales (almuerzo o cena). ✔Ayudan a mantener el metabolismo activo, lo que favorece la quema de calorías y por lo tanto la pérdida de peso. ✔Finalmente, permiten que el organismo se mantenga con energía durante todo el día. . . . . . . . . . . . . . . . . . #vidasaludable #fitfood #bajardepeso #habitossaludables #healthylifestyle #comidasana #alimentacionsaludable #verduras #cambiatucuerpo #bienestar #vidasana #estilodevidasaludable #fruta #buenoshabitos #controldepeso #comersano #adelgazar #perderpeso #saludable #motivacion #adelgazarsano #comersaludable #healthyfood #lifestyle #fitness #omegas #diseñatuvida #protein #metodo #glutenfree

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shashi_sundaram_20_gupta

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teresasessa95

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leahsnewworld

Meal 19/21 Breakfast Creamy autumnal porridge with banana, blackberries and raspberries. • When the porridge was cooked I added in a tbsp of plain quark game changer made it so creamy delicious😘 • 40g of @tescoirl organic porridge oats (hexB) 150 mls of @alpro Almond Unsweetened milk part of my my (hexA) 1 capful of vanilla extract Mixed spice (F) 1 tbsp of plain quark @tescoirl Blackberries Raspberries (S) Banana (F) • • 🚶‍♀️Yesterdays steps 15,864🚶‍♀️ • • #slimmingworldartane #swonplan #fitfood #slimmingworldfollowers #swmafia #fooddiary #slim4xmas #slimmingworldfriends #sw #swuk #leahsnewworld #swmotivation #slimmingworld #slimmingworlduk #healthylifestyle #food #healthyeating #breakfast #slimmingworldireland #mealprep #foodoptimising #foodstagram #slimmingworldinsta #instafood #swcommunity #weightlossjourney #weightloss #slimmingworldjourney #balanceddiet #fitfam

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shashi_sundaram_20_gupta

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michellevodrazka

A little bit of heaven first thing in the morning. Just add cottage cheese, Greek yogurt, low sugar blueberry jam, almond butter, blueberries and chopped pecans to a bowl and enjoy!

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boxfreshfoods

CHEAT MEALS - when you’ve trained hard, worked hard all week and are working and training all wkend....... this is needed! What’s your choice of cheat meal? #boxfreshfoods #areyouboxingfresh #beboxclevereatboxfresh #summerbody #cleaneating #hardwork #diet #fitness #fitstagram #eatclean #mealprep #shred #food #ripped #superfood #bodybuilding #workout #foodstagram #lean #gym #fitfam #fitfood #fitspo #gymtime #fitspo #crayfordweightsandfitness

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shashi_sundaram_20_gupta

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kiefer_stephanie

#snack#rohvegan#rohveganamlimit#raw#healthy#healthylifestyle#plantbased#basisch#gesund#deliciusmagazine#saarland#sprossen#alfalfa#sprouts#cleaneating#fitnessfood#fitfood#plantbasedpower Ein kleiner Snack für zwischendurch !😃💪💚🔥

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luci.smidova

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shashi_sundaram_20_gupta

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quarkschnitte

Shopping Samstag 😺🌱🍌🧀🥒🍅🍎🥝🥚🌿🍇🍊🥔 #fit#fitfam#fitspo#fitfood#fitgirl#fitlife#fitnessfood#fitnesslifestyle#powerfood#shopping#shoppingtime#grocery#groceryshopping#foodie#foodlover#fresh#freshfood#fruits#fruitlover#getfit#noexcuses#greenfood#foodshopping#healthy#healthyfood#healthylifestyle#veggie#vegetables#cleanfood

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shashi_sundaram_20_gupta

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johhanneshirt

Puten-Paprikapfanne mit Tortiglioni😍 . . Rezept: Putenfleisch schneiden, mit Salz Pfeffer Paprika marinieren. Zwiebel in Würfel schneiden und zusammen mit etwas Tomatenmark anbraten. Danach die Paprikas hinzugeben und mit Milch und Schmelzkäse kochen mit etwas Sojasauce und Knoblauch Öl abschmecken fertig! Die nudeln bissfest kochen und dazu servieren. . . TIPP: Oreganopasst hervorragend dazu! . . #paprika #pastalover #pasta #nudel #leckerschmecker #lecker #foodstyling #foodstagram #foodblogger #foodlover #food #foodporn #fooddaily #fitessen #fitfood #fitness #healthdinner #healthyfood #lowcalorie #lowcarbfood #lowfeat #lowsugar #cooking #liveyourlife #cheadday #hammerlecker

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mattia.gattulli

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norasnutritions

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bosquebio

Os nossos legumes vêm do sítio mais bonito das redondezas @bosquedaverdizela 🌿💚 . . Hoje temos: 👉Hambúrguer 🍔 vegan de feijão vermelho e aveia com purê de batata doce roxa e bulgur 👉Jardineira 🥕vegan com legumes da nossa quinta . . @batatadocedeodemira @bosquedaverdizela #vegan #almoco #almocofit #hamburguervegano #vegetarianrecipes #vegetariano #legumesbio #bio #mercadobiologico #sabado #fitfood #foodie #almada #mercadodaromeira

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alvaaengvall

Checkar ut från gymmet denna vecka💫

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receitasculinarias_praticas

♥Receita de Geladinho Gourmet Laka♥ ➡Ingredientes: 🔸1 litro de leite integral 🔸1/2 leite condensado 🔸1 creme de leite 🔸2 barras de chocolate Laka 🔸1 colher (sobremesa) emulsicante. ➡Modo de preparo: Bata o leite , leite condensado e o emulsicante. Pegue 1 e 1/2 barra do chocolate laka picados em pedaços pequenos e bata tudo. Espere a espumar abaixar. Pegue a meia barra do chocolate laka que sobrou , pique em pedaços pequenos e coloque nos saquinhos antes de encher. Encha os saquinhos com a ajuda de um funil, aperte bem e gire para não entrar ar. Coloque no freezer por mais ou menos 8 horas Rendimento: 12 unidades (saquinho na medida 24x6cm) . #receitasfitelowcarb#equilibrio #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #foconadieta #fitfood #fitlife #fitness #healthy #natural #foconofoco #30tododia #light #lifestyle #cleaneating #comidadeverdade #chocolate #cozinhasaudavel#receitasdicas #bolo #doce

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officialjumbo_

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fit_ster

🔸Con queste assurde temperatura, l'unica consolazione è il cibo e il nostro #pranzo di oggi ci ha appagate in tutti i sensi! 😍 . . 🌸 Pranzo 1: Spiedini di gamberetti arrostiti, spaghetti di zucchine e carote leggermente scottate in padella, succo di limone, zenzero ed erba cipollina . . 🌸 Pranzo 2: Panini di melanzane al forno, farciti con fettine di lonza con pomodorini e spezie . . 🔸Buon pranzo! 🍝 With love, #fitster 👭 #fitnessmotivation #fitnesslifestyle #fitfood #ricettelight #healthyeating #cleaneatinglifestyle #mangiaresano #cleaneatingrecipes #ricette #healthychoices #healthymeal #healthylife #healthyrecipes #fit #cleaneating #fitfam #foodblogger #mangiaresanoebene #fitgirl #fitcook #alimentazionesana #fitnessgirl #fitness #healthyfood #diarioalimentare #foodblog #healthylifestyle #cibosano

1

shapebytingla

🍌🍌🍌Bananbröd🍌🍌🍌 .. 1 limpa, 45 min 175° 3 väl mogna bananer 3 medelstora ägg 1 deciliter fiberhavregryn 3/4 deciliter växtbaserat protein pulver 3/4 deciliter kokosmjöl 3/4 deciliter linfrön 1 tesked flingsalt 1 matsked agavesirap 2 matskedar kokosolja 1 1/2 tesked bakpulver 1 deciliter ärtproteindryck .. Smörj formen och ströa med polenta. .. . #glutenfritt #bröd #glutenfrittbröd #bananbröd #glutenfrittbananbröd #smartfood #fitfood #gymfood #mjölkfritt #träningsmat #näringsmat #protein #yogifood #nutritionist #goodfood

1

denny.zapletalova

1

sandra.eder.kandler

3

sreedhar.s_

5

fit.rudy_

Grab and go protein breakfast bars 🤤 • 1 scoop protein powder • 1 cup dates • 1 tbsp cinnamon • 1/2 cup oats • 2 tbsp cacao • 1 cup coconut flakes • 1/2 cup nuts mix • 1/2 cup pumpkin seeds • 2 tbsp nut butter • 1/3 cup hempseed • splash water, pinch sea salt, combine, mix, enjoy! 🤗 #nutrition #eatclean #protein #getfit #diet #foodporn #foodie #lifestyle #girlswholift #fitgirl #fitness #fitmom #gym #selfie #follow #instalike #instagood #vegan #gymlife #abs #gains #fitnessmotivation #fitnessaddict #fit #healthy #fitspo #bodybuilding #fitfam #fitnessfood #fitfood

62

daniele_miso

🎃Passata Di Minestrone, Con Cavolfiore, Bocconcini Di Carne e Cecina. ••••••••••••••••••••••••••••••••••••••••••••••••••••••▪️ ▪️ ▪️ ▪️✨ Photo & Artwork By #danielemiso ▪️✨ Food Cooked And Served By #danielemiso ▪️ ▪️ ▪️ #cecina #cavolfiore #minestrone #verdure #fitness #fit #fitnessmotivation #fitfood #food #foodporn #salute #likeforlikes #likeforfollow #like4likes #likeforlikeback #like4follow #ayoofood56 #chef_92 #like4follow #meet #protein •••••••••••••••••••••••••••••••••••••••••••••••••••••• ▪️#フィットネス ▪️#料理 ▪️#イタリア料理 ▪️#タンパク質 ▪️ #栄養•••••••••••••••••••••••••••••••••••••••••••••••••••••• ▪️#フィットネス ▪️#料理 ▪️#イタリア料理 ▪️#タンパク質 ▪️#デトックス

40

lifebychia

Grilled Tuna Steaks. 😍

2