Fitman Photos & Videos on Instagram

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fitnessturkissh

Name these exercise 😁😁😁 #gym life#gym#fitness #shredded#shredded_academy#bodyfit#muscleshow#abs#gymfreak#strong#aesthetic#strongman#dream#hardwork#supplements#nutrition#eatclean#nopainnogain#seimonpanda#success#champion#fitnessfreakssacrifice#bulking#motivation#tricep#pump#training#bicep#fitman#lifestyle#armsday

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fitnessturkissh

Name these exercise 😁😁😁 #gym life#gym#fitness #shredded#shredded_academy#bodyfit#muscleshow#abs#gymfreak#strong#aesthetic#strongman#dream#hardwork#supplements#nutrition#eatclean#nopainnogain#seimonpanda#success#champion#fitnessfreakssacrifice#bulking#motivation#tricep#pump#training#bicep#fitman#lifestyle#armsday

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shimalfitness_akyaka

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powercorestudio

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carlsfit4

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seguimosposandosexys

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seguimosposandosexys

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manuelcoggiola

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saglikli_yasam_sureci

Çok beğendim sizce nasıl? Takım da rengi de çok hoş.Alayim mi ? #fit#fitness#fitgirl#tayt#mor#body#bodybuilding#yoga#fitman#fitnessman#purple#fitnessgirl#gym#

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zeeeshanuaf

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energizate

Todos nuestros patrocinadores y empresas apoyando este evento Rosado. Te esperamos Te esperamos. #energizate #gym #fitman #fit #fitness #fitnessmodel #fitnessmotivation #gymtime #healthyfood #Colombia #healthy #abs #gymmotivation

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southsidevaper

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ulymelendez

180 lbs....WHAT!!! I have never been in this weight before,yo en mi vida habia pesado esto! #workoutmotivation #fitness #gymmotivation #gymoutfit #fitman #traderlifestyle #fit #gym

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walter__pereira__

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energizate

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fabrizio_fit_valeri

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alpha6t

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incarnatoroberto

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blogeeks.pl

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chrfitness

Inmortal Workout 🏋️‍♀️ El mejor finisher (o Workout para terminar cualquier rutina).. Consiste de 4 ejercicios que debes hacer en secuencia.. son 25 repeticiones de cada uno: 25 reps Squat o Sentadilla 25 reps KB Swing 25 Burpees 25 Jumping Jacks . . Como terminas tu rutina? . . #chrfitness #inmortal #inmortalworkout #finisher #squat #sentadillas #kbswings #burpee #burpees #jumpingjacks #quito #ecuador #guayaquil #cuenca #manta #fitnessecuador #fitman #fitlife #fit #fitness #fitnessmotivation #fitnessecuador #ecuadorfitness #motivation #inspiration

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fitness_trainer_rustem

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projetosereiaariel

✨Está sem motivação?!✨ Corre lá no IG dela!! A @vemserfitnesscomigo já eliminou mais de 50Kg, e hoje faz praticas diária de atividades fisícas e reeducação alimintar! O iG dela é cheio de motivação e dicas para você! Vai lá para conferir 👇🏽 🔥@vemserfitnesscomigo🔥 . 🔥@vemserfitnesscomigo🔥 . . . . . #transformationtuesday #healthylife #healthy #fitman #fitboy #bodybuilder #bodybuilding #fitness #antesedepois #motivacao #inspiracao #dieta #receitasfit #treino  #foconadieta #comidadeverdade  #dietasemsofrer #fikagrandeporra #Mcz #lowcarb #fodaseopadrao #13memo #bumbumnanuca  #nutricao #30tododia  #vemmonstro #corposaudavel  #followfitness #salvador #bahia

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projetosereiaariel

✨Está sem motivação?!✨ Corre lá no IG dela!! A @vemserfitnesscomigo já eliminou mais de 50Kg, e hoje faz praticas diária de atividades fisícas e reeducação alimintar! O iG dela é cheio de motivação e dicas para você! Vai lá para conferir 👇🏽 🔥@vemserfitnesscomigo🔥 . 🔥@vemserfitnesscomigo🔥 . . . . . #transformationtuesday #healthylife #healthy #fitman #fitboy #bodybuilder #bodybuilding #fitness #antesedepois #motivacao #inspiracao #dieta #receitasfit #treino  #foconadieta #comidadeverdade  #dietasemsofrer #fikagrandeporra #Mcz #lowcarb #fodaseopadrao #13memo #bumbumnanuca  #nutricao #30tododia  #vemmonstro #corposaudavel  #followfitness #salvador #bahia

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southsidevaper

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projetosereiaariel

✨Está sem motivação?!✨ Corre lá no IG dela!! A @vemserfitnesscomigo já eliminou mais de 50Kg, e hoje faz praticas diária de atividades fisícas e reeducação alimintar! O iG dela é cheio de motivação e dicas para você! Vai lá para conferir 👇🏽 🔥@vemserfitnesscomigo🔥 . 🔥@vemserfitnesscomigo🔥 . . . . . #transformationtuesday #healthylife #healthy #fitman #fitboy #bodybuilder #bodybuilding #fitness #antesedepois #motivacao #inspiracao #dieta #receitasfit #treino  #foconadieta #comidadeverdade  #dietasemsofrer #fikagrandeporra #Mcz #lowcarb #fodaseopadrao #13memo #bumbumnanuca  #nutricao #30tododia  #vemmonstro #corposaudavel  #followfitness #salvador #bahia

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sport_lozovaya

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matty_muscles_

7 am weigh ins ...3 days out ...Happy humpday No gym videos so heres an update on da body ... sitting at a nice 178 179 lbs ... gotta be right under 181 ... looking lean and mean #powerlifting #bodybuilding #humpday #motivation #abbs #ct #203 #gorilla #fitman #fitlife #eatgoodfeelgood

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ulymelendez

it's time to train! 🏋️‍♂️🤸‍♂️🚴‍♂️🏋️‍♂️🤸‍♂️🚴‍♂️ . . #workoutmotivation #6am #48degrees #noexcuses #trainingmode #letsdoit #nike

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danielmichelus

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grindhouseaug

Good Morning!🕺

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micheleamato7

Stesso sangue.

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jeamymontes

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kayceekonceptsphotography

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sven_mal_sehen

Auf geht es jetzt in die Arbeit und heute Abend ist dann Gymtime angesagt!!!! #fitfam #fitfamgermany #fitman #fit #fitness #fitmania #fitfamde #fitfamdeutschland #berlin

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food._innovation

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fullplatearmor

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gueltekin84

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walter__pereira__

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tallmen_era

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adam.derl

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marco_trainer_

Panca con l'arco e gambe, se anche la vostra panca si riduce in quel modo le state usando bene! . La spinta di gambe è fondamentale per dare stabilità al bilanciere e per innalzare il petto. Se le spalle puntano bene più le gambe spingono e più il busto si flette. Perché la spinta sia ideale i piedi devono stare vicini, non troppo verso la testa e con le punte non aperte. In questo modo la spinta sarà orizzontale e non porterà ad alzare il culo sotto tensione. La classica posizione a ginocchia aperte e punte spalancate è di solito un errore dovuto alla mancanza di mobilità oppure semplicemente tecnico. Se la spinta è corretta l'arco si formerà a livello dorsale (come in foto), ma a gambe larghe si cercherà solo di alzarsi formando un arco lombare. L'arco dorsale permette di impennare il petto mettendolo in una migliore linea di spinta, l'arco lombare riduce solo il rom. . Nella mia routine di mobilità per panca, oltre a tutti gli esercizi per il rachide svolgo sempre esercizi per gluteo, piriforme e femorali. Sono però molto importanti anche esercizi per ileopsoas e adduttori. La scelta degli esercizi dipende dai soggetti, ma la mobilità del bacino risulta fondamentale per poter garantire un'ottima spinta. . . . . . . -------------------------------------------------------------------------- Per post simili --> #marcospiegazioni Per info su dieta e allenamenti direct --> @marco_trainer_ --------------------------------------------------------------------------- . . . . . #gym #fit #fitness #powerlifting #fitnessmotivation #fitnesslife #gymmotivation #sport #sports #sportlife #goals #italy #pancapiana #fitman #palestra #instafit #bodybuilding #allenamento #coach #personaltrainer #panca #progress #benchpress

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flair_body

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faithakk

@Diyarbakir 🖐

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michael5pato

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nelsonmrp

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frank_lion_heart

We live in a society where if you choose not to drink alcohol, or kill animals you are seeing as antisocial. You are just a mere disruptor of the hypnotic party under which most people have fall under. Same it goes if you chose to explore different avenues to treat your health. If people die of a disease following normal medical treatments nobody raises a brow. But if you chose alternative medicine you are often ridiculed or your family will try to convince you not to do so, and if you happened to try an alternative treatment and then die all the blame will go to it. Yet the number one cause of dead in the United States it is for medical errors and as a result of side effects from drugs and medications. As far as alcohol is concerned it is devised as a way to distract us from the issues that matter.. Wonder why young people in their teenage years all the way to adulthood drink their hearts out? Why is that? Easy, It is a way to keep your soul underdeveloped and to drive forth on to them the mainstream agenda. To not questions things, become too curious, reflective or artistic.. because this are dangerous people to such system. We all have a mission and a purpose in this world and this will unfold as our soul develops. Don’t let anything get in the way...

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alex_pozhar

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shapeuptr

Diyetisyenimizden günün tavsiyesi #ShapeUp #Detox Toprak Turuncu seni hem tok hem de zinde tutacak! #yemekvedahafazlası #fit #fitness #fitman #fitwoman #gym #sport #healthylifestyle #saglikliyasam #diyet #diyetisyen

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_shridhar_gaikwad_

whatever you are giving to your body,your body will reflect on his surface.So feed yourself with clean and look clear.But when you will starting to get bit results then don't think immediately about outcome because your target is still too far..So keep grinding, keep changing.. #fitMAN#cheatday🍗🍻#FMLlounge

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jesseflo512

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q_the_trainer

Much love to my cook, my former client and great friend. Earlier this year I decided to let her do my meal prep for my March show, it was a success, now during my off season we are still going strong. Thanks to my Former Client, Sister and great friend. Follow her if you need food prep. @laceylightning #healthyfood #cleaneating #fit #fitman

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pennybcn567

Empoderada 🌹- I’ve never been interested in being invisible and erased. Disponible yà en nuestra tienda online ✔️Shop link in bio www.pennybcn567.com y en nuestra tienda en la calle Córcega 530. 08025, Barcelona. . . . . . . #fashionblogger #fashionstyle #happy #gay #love #happiness #moda #empoderada #feminist #fashionwear #dailywear #picoftheday #feminismo #boy #fitness #fitspo #fitboy #bodypositive #motivation #queer #lgtbiq #inspiration #samarreta #instastyle #styleinspo #eatclean #fitfam #fitman #uomo #girlpower

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nariman.pilates

A little reformer flow🤸‍♀️#pilatesreformer #homeworkout

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franck._.traveler