Okay...here it goes ... Let me tell you a little bit about these pictures...this can be hard to talk about... .
The girl on the left: grabbing Madelyn’s foot to cover my stomach. I was working myself to death in a corporate position (life insurance). Not dealing with my anxiety and depression. Postpartum was still going strong. Not working out (ever). Definitely eating unhealthy. I was not taking care of myself in any aspect of my life. I was beyond insecure. I never looked at myself in the mirror. I was in a place I felt like I was living on the outside looking in. I was miserable to say the least. Okay...I could go on and on...you can see it in the picture. .
Now...see the girl on the right: that was this summer at my parents pool. I was finally taking care of myself. From the inside out. I’m talking working out. Eating right. But also doing personal development. In groups with other women on this journey. I was HAPPY!! See that smile... Yes, I’ve toned up, lost some weight, gained some muscle, etc. BUT the key thing in my journey is I found ME! .
I have grown in my walk with Christ, I have found my voice, I have taken control.
So, does this resonate with you at all? Are you like the me on the left wanting so bad to just be happy and healthy?
Well...I have an opportunity for you to finally take a stand and stop the vicious cycle. Join me on this journey. .
I will help you with the following: .
❤️ Finding a workout that works for YOU and helping you stick with it .
❤️ Meal Plans and learning to prep
❤️ Accountability and Support .
❤️ Working through the emotional side of the journey with personal development and one on one chats with me
So...you want to join me? I am ready to link arms and do this with you...comment below and we can chat 💋