Do you fight hard to keep your word to other people, but constantly cancel on yourself?🤦🏻♀️
Why do I keep all of my promises to everyone else, but not give myself the same respect?!
I’ve come a long way with this, but the journey continues...
Changing your habits and patterns is HARD, guys!
But then again...it’s also very simple.🙌🏻
What I mean by that is the actions that change our lives are just as easy not to do as they are to do. 💡 .
Blowing off one commitment to yourself doesn’t seem like a big deal in the moment, does it?
But it’s in those moments that change occurs...one small, seemingly insignificant decision at a time.
Our ACTIONS, not our words, shape our lives! 🦋 .
So let’s STOP!✋🏼 Stop talking about who we want to be.
Stop dreaming about the life we want.
Stop wishing things were different.
Stop telling ourselves that it’s too hard, so we might as well just keep repeating our comfy pattern over and over, and settle for kind of happy. .
Let’s give ourselves the same respect we give everyone else.
Commit today that you will never again break a promise to yourself!
Start small so that you can actually stick to it!
Pick one thing you want to change, then set a very small attainable goal to start with.
Once you’ve achieved that, expand the goal.
I’ve seen the most amazing accomplishments in the last 4 years...people completely turning their life around!
And although the days of transformation are long, the months and years are short!
If one person can lose 100 pounds, every person can!
If one person can build an income doing what they love, every person can!
⭐️You can do hard ish, my friend!⭐️
But you have to put aside those excuses.
Commit and STOP CANCELLING ON YOU!
Reach out if you want to do it with me!
(♥️, comment 🙋🏻♀️, or message)
Happy FriYAY!! It’s gorgeous out there today!
Get out and enjoy! ☀️