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marionsbeautyclub

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rocvideopromo

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nationslinenofatlanta

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ghassans_gym

تمرين تراي ذو جهد عالي دفع دمبل لأعلى في وضع الجلوس حركه كامله لحد إجهاد العضلة ثم النصف الأعلى لحد اجهاد العضله حاول ان الدمبل يختفي وراء الرأس عند النزول High intensity triceps seated dumbbell extension Full range to failure followed by partial range to failure Make sure the dumbbell is fully hidden behind the head at the lowest range #triceps #tricepstraining #tricepsweighttraining #highintensitytraining #highintensityweighttraining #bestgym #Bahrain #bodybuilding #bodybuilders #gyms #ghassansgym #crossfit #fit #fitness #fitnesstraining #fitnesscenters #healthclubs #sportclubs #sportcenters #weighttraining #weightlifting #weightgain #weightloss #muscles #musclegain #musclebuilding #muscletraining

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rubigriego

Make it count, give it all you! 🏋️‍♀️🏋️‍♂️🤸‍♂️🤸‍♀️ SATURDAY'S bring a guest to workout with you for FREE @ Roca Fitness!💪 Access to all 7 locations. JOIN US! Message me or visit me @ 9585 Plaza Circle. I'm clearing past due balance's. If interested message me! #fitnesscenters #fitfam #motivationtuesdays #goals #summerbody #stayfit #fitmoms #motivateyourself #fitnessforall #makeithappen #loveyourself #dontgiveup

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beautylink_usa

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mywellnessusa

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proshapefit

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youngerpartners

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ghassans_gym

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marionsbeautyclub

Well, this is not pizza🍕 but you can definitely have this gig on the side⚡😁 Seriously... we are ROCKING this SIDE GIG because of these few simple reasons among many others: We have innovative, science-based products, there is neither a kit to be purchased nor any fees to be paid to get you started 🤓. We teach you a simple way how to get your business going, and how you can start earning money from day one! 💥 Yup, it's way better than pizza, and you won’t gain any weight doing it 😜 Best of all, you can do it all from your 📲 . Are you ready to🚶‍♂️, 🏃‍♀️ or 🛩 with us?! We are ready for you regardless of your pace - 🐌 or 🐆 Shoot me a message to get the details and let's see if it is a good fit for you or not! 😘💫 . Have a happy week ahead 😊😂 . . #ap24 #stainedteeth #brightsmiles #whitesmiles #healthygums #oralhygiene #whiteningtreatment #brushingteeth #dentalhygiene #dentalassistant #dentists #doctorsofficeselfie #tan #sunlesstan #tanningstudios #spraytan #hairdressers #beautysalon #Esteticians #fitnesscenters #nailstudios #goals #lifestyle #leverage #workfromanywhere #networking #success #mlm

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ghassans_gym

لما كنت بالفورمه ان شاء الله الفورمه ترجع بعد عده أسابيع When I was in better shape Hopefully I will get there again in a few month #masterchampions #masterbodybuilders #bestgym #Bahrain #bodybuilding #bodybuilders #gyms #ghassansgym #crossfit #fit #fitness #fitnesstraining #fitnesscenters #healthclubs #sportclubs #sportcenters #weightloss #weightgain #weighttraining #weightlifting #muscles #musclegain #musclebuilding #muscletraining

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rubigriego

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ghassans_gym

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ghassans_gym

Unfortunately some forget what it means to train with a partner Your partner is there to push you and make sure you put all your effort in the set the quality of the workout should be top notch but there are those who insted of doing that they decide to socialize and joke and give minimum effort #gyms #ghassansgym #Bahrain #bestgym #bodybuilding #bodybuilders #crossfit #fit #fitness #fitnesstraining #fitnesscenters #healthclubs #healthcenters #weightgain #weightloss #weighttraining #weightlifting #muscles #musclegain #muscletraining #musclebuilding

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ghassans_gym

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ghassans_gym

لأعضاء مركز غسان بعطيكم ثلاث خيارات ايش تفضلون? الخيار الاول قفص لأداء أكثر من خمسين حركه سترتش استطاله عضليه For ghassans gym members I will give you three choices Which would you prefer The 1st choice a stretching cage You can do over 50 body stretches #bestgym #Bahrain #bodybuilding #bodybuilders #stretching #flexibility #gyms #ghassansgym #crossfit #fit #fitness #fitnesstraining #fitnesscenters #healthclubs #sportclubs #sportcenters #

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melifee28

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k_jainfreerun

"Do not Pray for an easy life, pray for the strength to endure a difficult one." -Bruce Lee👊 . . 📸@pallove11 . . #k_jainfreerun #parkour #parkouranywhere #freerunning #parkourlife #freerunninglife #parkourbeginner #parkour_snap #parkour_gram #fitness #fitnesscenters #trainingcenters.

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ghassans_gym

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ghassans_gym

خاطركم تطلعون جبل حياكم مركز غسان لأول مره في البحرين وفقط في مركز غسان أقوى أجهزه جري لأفضل تمرين Do you want to climb a mountain Then do so at ghassans gym For the first time in Bahrain and only at ghassans gym the toughest treadmills for the best workouts #treadmills #besttreadmills #bahrain #bodybuilding #bodybuilders #bestgym #ghassansgym #gyms #treadmillworkouts #crossfit #fit #fitness #fitnesstraining #fitnesscenters #healthclubs #sportclubs #sportcenters #weightloss #weightgain #weighttraining #weightlifting #muscles #musclegain #musclebuilding #muscletraining

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ghassans_gym

رفرفه كتف خلفي سلك ذو جهد عالي رفرفه مزدوجه لحد إجهاد العضلة ثم رفرفه جانبيه لحد إجهاد العضلة High intensity rear delts cable flys Both arms to failure followed by single arm to failure #bestgym #Bahrain #bodybuilding #bodybuilders #gyms #ghassansgym #crossfit #fit #fitness #fitnesstraining #fitnesscenters #healthclubs #sportclubs #sportcenters #weighttraining #weightlifting #weightgain #weightloss #muscles #musclegain #musclebuilding #muscletraining #shoulders #delts #shouldertraining #delttraining #shoulderweighttraining #deltweighttraining

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ghassans_gym

من فتره راويتكم كيف تلعبون دفع أكتاف في وضع الوقوف على جهاز بطات واقف هامر اللي له قبضات اليوم اراويكم نفس التمرين بس على جهاز بطات من غير قبضات A while back I showed you how to do shoulder standing presses on a hammer standing calf machine that have grips Today I show you the same exercise on a standing calf machine that doesn't have grips #bestgym #bahrain #bodybuilding #bodybuilders #gyms #ghassansgym #crossfit #fit #fitness #fitnesstraining #fitnesscenters #healthclubs #sportclubs #sportcenters #weighttraining #weightgain #weightloss #weightlifting #muscles #musclegain #muscletraining #musclebuilding #shoulders #delts #shouldertraining #felt training #shoulderweighttraining #deltweighttraining

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ghassans_gym

تمرين أكتاف جانبي سلك ذو جهد عالي رفرفه مزدوجه لحد اجهاد العضله ثم رفرفه فرديه لحد إجهاد العضلة High intensity cable delt side laterals Both arms to failure then single arm to failure #shoulders #delts #shouldertraining #deltweighttraining #shouldeweighttraing #master bodybybuilders #highintensitytraining #highintensityweighttraining #Bahrain #bodybuilding #bodybuilders #gyms #ghassansgym #bestgym #crossfit #fit #fitness #fitnesstraining #fitnesscenters #healthclubs #sportclubs #sportcenters #weightloss #weightgain #weighttraining #weightlifting #muscles #musclegain #musclebuilding #muscletraining

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kuwaitbodybuilding

Repost @ghassansgym by @media.repost: لو تعتبر نفسك وحش في النادي جرب تمرين البايسبس هذا ثلاث وضعيات كل وضعيه لحد إجهاد العضلة If you consider yourself a gym beast then try this high intensity biceps exercise Three sets in one all to failure #biceps #curls #bicepscurls #bicepstraining #bicepsweighttraining #highintensitytraining #highintensityweighttraining #Bahrain #bodybuilding #bodybuilders #gyms #ghassansgym #bestgym #masterchampions #crossfit #fit #fitness #fitnesstraining #fitnesscenters #healthclubs #sportclubs #sportcenters #weightloss #weightgain #weighttraining #weightlifting #muscles #musclegain #musclebuilding #muscletraining

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ghassans_gym

لو تعتبر نفسك وحش في النادي جرب تمرين البايسبس هذا ثلاث وضعيات كل وضعيه لحد إجهاد العضلة If you consider yourself a gym beast then try this high intensity biceps exercise Three sets in one all to failure #biceps #curls #bicepscurls #bicepstraining #bicepsweighttraining #highintensitytraining #highintensityweighttraining #Bahrain #bodybuilding #bodybuilders #gyms #ghassansgym #bestgym #masterchampions #crossfit #fit #fitness #fitnesstraining #fitnesscenters #healthclubs #sportclubs #sportcenters #weightloss #weightgain #weighttraining #weightlifting #muscles #musclegain #musclebuilding #muscletraining

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ghassans_gym

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athleticrepublic_escape

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ghassans_gym

تمرين ترايسبس ذو جهد عالي مسكه ضيقه لحد إجهاد العضلة ثم مسكه واسعه لحد إجهاد العضلة High intensity triceps set Narrow grip to failure followed by wide grip to failure #tricepsweightraining #tricepstraining #triceps #highintensitytraining #highintensityweighttraining #masterchampions #bestgym #Bahrain #bodybuilding #bodybuilders #gyms #ghassansgym #crossfit #fit #fitness #fitnesstraining #fitnesscenters #healthclubs #sportclubs #sportcenters #weightloss #weightgain #weighttraining #weightlifting #muscles #musclegain #musclebuilding #muscletraining

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ghassans_gym

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correamoses

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crossfitnessalex

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ghassans_gym

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ghassans_gym

بالنسبه للأشخاص اللي ما عندهم في صالتهم جهاز عضله فخذ خلفي واقف ممكن يلعبون التمرين بهذه الطريقه على جهاز فخذ أمامي مرجحه For those who don't have at their gym a standing hamstring machine they can perform the exercise this way on a quad leg extension machine #hamstrings #hamstringtraining #hamstringweighttraining #masterbodybuilders #bestgym #Bahrain #bodybuilding #bodybuilders #fit #crossfit #fitness #fitnesstraining #fitnesscenters #healthclubs #sportclubs #sportcenters #weightgain #weightloss #weighttraining #weightlifting #muscles #musclegain #musclebuilding #muscletraining

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ghassans_gym

تمرين ظهر ذو جهد عالي على جهاز الايرن كروس معكوس لحد إجهاد العضلة ثم مسكه عاديه لحد إجهاد العضلة اللي ما عنده هذا الجهاز ممكن يلعب نفس التمرين على جهاز الكروس أوفر High intensity back pulls on the iron cross machine Reverse pulls to failure followed by regular pulls to failure If you don't have this machine you can do the same on a crossover machine #back #backtrainig #backweighttraining #highintensitytraining #masterbodybuilders #gyms #ghassansgym #Bahrain #bodybuilding #bodybuilders #crossfit #fit #fitness #fitnesstraining #fitnesscenters #healthclubs #sportclubs #sportcenters #weightloss #weightgain #weighttraining #weightlifting #muscles #musclegain #musclebuilding #muscletraining

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lifeisbeauty177

Attention gyms, fitness centers, wellness centers, nutrition centers, fitness trainers or anyone trying to lose weight. Try the Sunrider Foods it's a safe and effective way to loose weight and keep it off try it with the Fitness Brigade Program for optimal results. It's a great product to sell from your gym or nutrition center! For more info or to purchase products or to become a distributor check out my website http://ibo.sunrider.com/site/lifeisbeauty #sunriderintl #sunrider #sunfitprogram #fitnessbrigade #simplythebest #attention #gyms #fitnesscenters #wellnesscenters #nutritioncenters #naturalproducts #naturalweightloss #weightlossjourney #naturalweightlosssupplements #fitnesstrainers #workout #weightloss #stayfit #healthyfood #healthybodynutrition #fitness #vegan #bodytransformation #nogmo #antidopingcertified #halalcertified #koshercertified #kosher #Canada #UnitedStates

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athleticrepublic_escape

Escape Member of Month Sunny Staples Sunny Staples became an Escapee earlier this year. When Sunny joined us, she was already a fit person, but after an initial assessment, the Athletic Republic Escape coaches noticed some muscle imbalances from a previous ankle injury. Overcompensating has to lead to Sunny having a hard time to activate her glutes. Immediately, we began to address some of the issues that Sunny had when she started training with us. After lots of intentional training, Sunny is on the right track to further her progress. Not only has she gotten leaner in the last few months, but she also has progressed in her fitness levels as well. Sunny is mastering pull-ups and is now up to ten pull-ups and progressing to weighted pull-ups. She also is training with some of the advanced variations of exercises in our Athletic Republic Escape Progression Band System. Working on Stage four and five movements such as Archer push-ups, Pistol squats, and other impressive movements. Her hard work effort and personality makes Sunny fun to train and a great partner in small group training. She is funny, intelligent person that our other members enjoy being around. It is motivating and impressive to see how far she has come so quickly. Keep up the excellent work Sunny; you inspire us all! #athleticrepublicescape #fitness #fitnesscenters #gyms #healthandfitness #getripped #fatloss

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correamoses

Progress generally doesn't go the way that you expect. #strengthcoach #fitnesscenters #Athleticrepublicmountlaurel

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ghassans_gym

اكتشفت اليوم إني ممكن ألعب معكوس على جهاز بايسبس هامر متناوب فلعبت اليوم تمرين ذو جهد عالي معكوس لحد إجهاد العضله ثم مسكه عاديه لحد إجهاد العضله وبصراحه السواعد والبايسبس ولعوا 😊 I discovered that I could do reverse curls on a hammer unilateral selectorized machine So I did a high intensity workout Reverse curls to failure followed by regular curls to failure When I was done my upper forearms and biceps where on fire #biceps #bicepstraining #bicepsweighttraining #highintensitytraining #highintensityweighttraining #Bahrain #bodybuilding #bodybuilders #bestgym #gyms #ghassansgym #crossfit #fit #fitness #fitnesstraining #fitnesscenters #healthclubs #sportclubs #sportcenters #masterbodybuilders #weightloss #weightgain #weighttraining #weightlifting #muscles #musclegain #musclebuilding #muscletraining

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crossfitnessalex

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ghassans_gym

تمرين تجذيف ظهر على جهاز ترايسبس هامر أقترح يكون آخر تمرين علشان أوزان الجهاز متوسطه Back rowing on a hammer triceps extension machine I suggest doing it as the last back exercise because the machine doesn't have a heavy weight stack #masterbodybuilders #backtrainig #backweighttraining #bestgym #bahrain #bodybuiding #bidybuilders #bestgym #bahrain #gyms #ghassansgym #crossfit #fit #fitness #fitnesstraining #fitnesscenters #healthclubs #sportclubs #sportcenters #weighttraining #weightloss #weightgain #weightlifting #muscles #musclegain #muscletraining #musclebuilding

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ghassans_gym

تمرين ظهر ذو جهد عالي جدا على جهاز تجذيف تكنو وضعيه الوقوف كل طريقه لحد اجهاد العضله ثم انتقال لوضعيه الجلوس ولعب كل طريقه لحد إجهاد العضلة Super high intensity back rowing on a teckno rowing machine Standing position both ways to failure then seated position both ways to failure #masterbodybuilders #back #backtrainig #backweighttraining #highintensitytraining #bestgym #Bahrain #bodybuilding #bodybuilders #gyms #ghassansgym #crossfit #fit #fitness #fitnesstraining #fitnesscenters #healthclubs #sportclubs #sportcenters #weightloss #weightgain #weighttraining #weightlifting #muscles #musclegain #muscletraining #musclebuilding

3

saudi.muscles

from @ghassansgym - قول عني وحش في التمرين او مجنون الخيار خيارك😊 خمس زوايا في جلسه واحده كل زاويه لحد إجهاد العضلة تمرين صدر كابل ذو جهد عالي جدا Call me beast call me crazy Your choice😊 Super high intensity chest cable flys Five exercises in one set go to failure on each #chest #pecs #chestexercises #chesttraining #highintensitytraining #bestgym #Bahrain #bodybuilding #bodybuilders #gyms #ghassansgym #crossfit #fit #fitness #fitnesstraining #fitnesscenters #masterbodybuilders #healthclubs #sportclubs #sportcenters #weightloss #weightgain #weighttraining #weightlifting #muscles #musclegain #musclebuilding #muscletraining

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crossfitnessalex

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saahilsaahili

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kuwaitbodybuilding

#Repost @ghassansgym (@getrepost) ・・・ قول عني وحش في التمرين او مجنون الخيار خيارك😊 خمس مجموعات في جلسه واحده كل مجموعه لحد إجهاد العضلة تمرين صدر كابل ذو جهد عالي جدا Call me beast call me crazy Your choice😊 Super high intensity chest cable flys #chest #pecs #chestexercises #chesttraining #highintensitytraining #bestgym #Bahrain #bodybuilding #bodybuilders #gyms #ghassansgym #crossfit #fit #fitness #fitnesstraining #fitnesscenters #masterbodybuilders #healthclubs #sportclubs #sportcenters #weightloss #weightgain #weighttraining #weightlifting #muscles #musclegain #musclebuilding #muscletraining

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ghassans_gym

قول عني وحش في التمرين او مجنون الخيار خيارك😊 خمس زوايا في جلسه واحده كل زاويه لحد إجهاد العضلة تمرين صدر كابل ذو جهد عالي جدا Call me beast call me crazy Your choice😊 Super high intensity chest cable flys Five exercises in one set go to failure on each #chest #pecs #chestexercises #chesttraining #highintensitytraining #bestgym #Bahrain #bodybuilding #bodybuilders #gyms #ghassansgym #crossfit #fit #fitness #fitnesstraining #fitnesscenters #masterbodybuilders #healthclubs #sportclubs #sportcenters #weightloss #weightgain #weighttraining #weightlifting #muscles #musclegain #musclebuilding #muscletraining

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classybusinesses

Today’s newest, simplistic and most novel way to connect to contacts that are looking for your products and services. Boost your business rapidly! It’s simple and costs next to nothing! Call us today! #businesswoman #businessman #marketing #advertising #promotions #nutritionists #fitnesscenters #mediators #divorcemediators #soleproprietorship #corporations #smallbusinesses #newbusinesses #businessstartups #corporatepromotions #retailers #sales #salesincreases #salesman #salesperson #saleswoman #jobs #careers #careerideas #architects #construction #developers #eventplanners

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crossfitnessalex

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ghassans_gym

بصراحه اليوم جربت هذا التمرين وكان عجيب شرجز على جهاز بطات واقف هامر Today I tried this exercise and it felt good Shrugs on a hammer standing calf machine #masterbodybuilders #traps #shrugs #trapsweighttraining #trapstraining #bestgym #Bahrain #bodybuilding #bodybuilders #gyms #ghassansgym #crossfit #fit #fitness #fitnesstraining #fitnesscenters #healthclubs #sportclubs #sportcenters #weightloss #weightgain #weighttraining #weightlifting #muscles #musclegain #musclebuilding #muscletraining

1

vialascolinas

🏋️‍♀️WORKOUT WEDNESDAY💪 Did you know @vialascolinas we offer FREE fitness classes every Monday @ 7:00pm and Saturday @ 10:00am in the Phase I fitness center?!? 😲What better way to reach your goals than with your friends and neighbors there to motivate you! 🤗🙌🏋️‍♀️ #workoutwednesday #fitnessgoals #groupclasses #vialascolinas #sweat #fitnesscenters #health #lovewhereyoulive

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crossfitnessalex

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ghassans_gym

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direct.debit.service.provider

1

classybusinesses

3

kuwaitbodybuilding

#Repost @ghassansgym (@getrepost) ・・・ تمرين بايسبس جبار😊 معكوس ضيق لحد إجهاد العضلة ثم معكوس واسع لحد إجهاد العضلة ثم بايسبس ضيق لحد إجهاد العضلة ثم بايسبس واسع لحد إجهاد العضلة Crazy high intensity biceps set Narrow reverse curls to failure Followed by wide reverse curls to failure followed by narrow curls to failure followed by wide curls to failure #biceps #bicepstraining #bicepsweighttraining #highintensitytraining #bestgym #Bahrain #bodybyilding #bidybuilders #mastersbodybuilders #gyms #ghassansgym #fit #fitness #fitnesstraining #fitnesscenters #crossfit #healthclubs #sportclubs #sportcenters #weighttraining #weightloss #weightlifting #weightgain #muscles #musclegain #muscletraining #musclebuilding

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ghassans_gym

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ghassans_gym

تمرين بايسبس جبار😊 معكوس ضيق لحد إجهاد العضلة ثم معكوس واسع لحد إجهاد العضلة ثم بايسبس ضيق لحد إجهاد العضلة ثم بايسبس واسع لحد إجهاد العضلة Crazy high intensity biceps set Narrow reverse curls to failure Followed by wide reverse curls to failure followed by narrow curls to failure followed by wide curls to failure #biceps #bicepstraining #bicepsweighttraining #highintensitytraining #bestgym #Bahrain #bodybyilding #bidybuilders #mastersbodybuilders #gyms #ghassansgym #fit #fitness #fitnesstraining #fitnesscenters #crossfit #healthclubs #sportclubs #sportcenters #weighttraining #weightloss #weightlifting #weightgain #muscles #musclegain #muscletraining #musclebuilding

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crossfitnessalex

3

rollgasocal

Crossfitters are loving our deep density rollers! Want us to come to your box and do a demo? Learn to apply Active Release with your Rollga roller! IM us! Be apart of the new Rollga Roller trend! #picturemerollin #socal #box #crossfit #gyms #fitnesscenters #rollwithit #deeprollers #crossfittraining #sfv #losangeles #fitfamilt #recoveryandmobility #newproductalert #demo #education #activereleasetechnique with #foamrollers #rollgasocal #rollgahealth

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ghassans_gym

تمرين كتف أمامي مختلف دفع واقف لأعلى على جهاز بطات هامر موب للمبتدئين A new way of doing shoulder presses Standing front shoulder presses on a hammer standing calf machine Not for bigginers #shoulders #delts #shoulderpresses #shouldertraining #shoulderweighttraining #bestgym #Bahrain #bodybuilding #bodybuilders #gyms #ghassansgym #crossfit #fit #fitnesscenters #fitness #fitnesstraining #healthclubs #sportclubs #sportcenters #weighttraining #weightloss #weightlifting #weightgain #muscles #muscletraining #musclegain #musclebuilding

4

ghassans_gym

أريح تمرين للترايسبس بالنسبه للي عنده اصابه بالكوع ممكن يكون اول تمرين في جدول تمارين التراي بس للي موب متعود عليه حيكون في صعوبه بسيطه في عمليه التوازن Best exercise for someone with elbow pain Can be done first in the triceps workout a little bit of balance problem at first for those who are not used to it #tricepstraining #tricepsweighttraining #elbow injury #trainingwithelbowinjury #bestgym #Bahrain #bodybuilding #bodybuilders #gyms #ghassansgym #crossfit #fit #fitness #fitnesstraining #fitnesscenters #healthclubs #sportclubs #sportcenters #weightloss #weightgain #weighttraining #weightlifting #muscles #musclegain #muscletraining #musclebuilding

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crossfitnessalex

1

pampangadirectory

No pain, no gain! Get that summer body goal you’ve been waiting for! Explore our list of fitness centers at: https://www.pampangadirectory.com/category/fitness-centers/ #PampangaDirectory.com #fitnesscenters

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fitnesstimesaida

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classybusinesses

5

crossfitnessalex

3

simoneravenda

Something that maybe you don't know, when i was younger i used to be a semi pro #athlete. I was heavily into martial arts and fighting sports. Think that i was so into #sport that i've took a 5 years university degree in science of movement, in italian is #scienzemotorie with a degree about #mirrorneurons and a second degree about #mentaltraining in sport. Today i'am a #mentalist and is being such a huge pleasure to be back into the #fitness and sport world but as #entertainer giving my #show to the greatest consulting manager and #coach for #fitnesscenters in north Italy. If you want to feel and see an amazing #mentalism show, feeling the real human #mind possibilities as #mindreading #telepathy and #mindcontrol with sense of humor and for entertainment porpuses just follow WWW.SIMONERAVENDA.COM Or just don't be scared to drop a DM Treat yourself with respect man, choose the best! #thementalist #nlp #pnl #coach #showbusiness #spettacolo #event #organizzazioneeventi #eventplanner #eventoaziendale #corporateevent #marketing #saygang

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ghassans_gym

4

ghassans_gym

4

ghassans_gym

2

ghassans_gym

1

ghassans_gym

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ghassans_gym

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crossfitnessalex

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ghassans_gym

5