Fitnessfirstme Photos & Videos on Instagram

Report inappropriate content

mini275

Throwback to the last class i got to attend before traveling ; a great mix of pound &body pump done by my dear @lenaliew.doha #workout #gym #bodypump #pound #weights #lifting #greatevent #fitnessfirstme #ramdan #throwback #fun #stayfit #keepgoing #summervaction #throwbackthursday

2

96one97one

10

pt.ricardolourenco

Thank you so much in advance to FF DMC members... I will make sure I will give a awesome start to your weekend! πŸ‹οΈπŸš΄πŸ‘ #myfitnessfirst #fitnessfirstme #fitnessfirstmediacity #dubaifitness #dubai #dxblife #dxbfitness #dxb #adidasmena #adidas #bodypump #lesmillsmiddleeast #rpmlesmills #lesmillsme #glutes

4

fitnessfirstkuwait

2

chosenking.hcfl

6

fitnessfirstksa

1

laurentratinaud1974

1

fitnessfirstme

Barre - a ballet inspired full body workout. Coming soon... #FeelsLikeHome #FitnessFirstME

8

fitnessfirstme

To someone who has always been a hero - dad! Happy Father's Day. Tell us why your father is your hero in the comments below. #FathersDay #FitnessFirstME

1

aligaram_cpt

Warrior training core exercise, this movement is an excellent multiplane move, where highly put emphasis on your core starting from rectus,obliques and transverse abdominis. Add this movement into your core routine and you can rapidly notice a big change in your waistline. Join my 12 weeks fat loss journey to transform new of you. ( monthly you can expect to loose 5kg of fat mass minimum) #dubaiπŸ‡¦πŸ‡ͺ #fitnessfirstme #fitfam #fighterconditioning #burnfatdubai #fatlossspecialist #fatlosstransformationcoach #fitnessfirstburjumancenter #certifiedpersonaltrainer #physique #professional #nutritionexpert #fitfam #dubaifitfam #mydubaiπŸ‡¦πŸ‡ͺ #uaeπŸ‡¦πŸ‡ͺ #srilankaπŸ‡±πŸ‡°

0

ivanasargic

Getting ready? Summer Party is almost there? πŸ’ͺ🏼 Fitness First Marina Mall πŸ’ͺ🏼 26th of June πŸ’ͺ🏼 Whole Day Event πŸ‘— Dress Code - Hawaiian Style πŸ€ΈπŸ»β€β™€οΈGRIT Cardio with Mara Almeida πŸ‘ŠπŸΌ Body Combat with CΓ‘tia AdriΓ£o πŸ’ƒπŸ» Zumba with Andreia Belarmino Check out the posters and reach our reception for more details! πŸ₯πŸŽΌπŸŽ§πŸŽ¬ #FitnessFirstMe #FeelsLikeHome #fitnessfirstmma #fitnessfirstmarinamall #marinamallabudhabi #MMAsquad

1

hoba_hamdi1990

3

bobansavovic87

0

danafitnessdubai

1

danafitnessdubai

1

fitness06mall_sharjah

Get ready to Get fit! Our brand new ladies only club at Zero 6 Mall, Sharjah is now open offering an exclusive group exercise and mind and body studio along with a member’s lounge for members to socialize. Join today! Call 065453317 or visit: http://goo.gl/r8inon #FitnessFirstME @zero6mall #fitnessfirstladiesonly #ajman #jurainah #sharjahuniversity #sharjah #fitnessfirstuae #fitnessfirstplatinum #rasalkhaimah #empowerme #americanuniversityofsharjah #univercitycity #crossfit #emirates #mydubai #dxb #myrak #fitnessfirstmiddleeast

4

dollylucas_

0

hadi.321

0

pt_miguel_brito

0

dusanste.coach

1

ff_ambassador

Have you tried the smooth Strawberries πŸ“Protien Powder? Try it now for free in Fitness First Marina Mall!🍢 Please refer to recieption for assistanceπŸ‘Œ #fitnessfirstme #fitnessfirstmarinamall #MMAsquad #feelslikehome

0

jaqueline_personaltrainerdxb

It has an anti-inflammatory effect, relieving the symptoms of rheumatoid arthritis; Helps control blood pressure; Improves cognitive performance; Helps in strengthening the immune system; Helps in the treatment against depression; Helps reduce triglyceride and blood cholesterol levels; Provides better cardiovascular health; It makes the skin healthier; It protects the retina, because it participates in the covering of that part; It has an antithrombotic effect, as it regulates the activity of blood platelets, which protects the body against heart attacks and strokes, as it prevents the appearance of blood clots, in addition to stimulating vasodilation. #supplements #omega #omega3 #gym #fitnessfirstme #FeelsLikeHome #body #healthy #drink #personaltrainer #mydubai #jaqueline_personaltrainerdxb

0

karina_ramos_llanes

My Last Team workout with Customer Service Team😒 A year already as I initiated the team to have a monthly workout and visit different clubs across Dubai.. Always my pleasure to be part of the Team.. You guys rock! And Thank you @fitnessfirstme IBN Batuta Mall Team for the great Jump Class πŸ‘πŸ»πŸ‘πŸ» Shout out to Carol who made the class absolutely fun and challenging πŸ˜‰πŸ˜‰ #customerserviceteam #teamworkout #train #sweat #jump #fun #enjoy #burn #oneteam #gofurther #lovewhatwedo #feelslikehome #secondhome #fitnessfirst #fitnessfirstme #likeforlike

1

ramahe7

0

ramahe7

1

ramahe7

0

zoe_lesmills

3

fitnessfirstkuwait

4

neshdxbpt

InClubTraining Motor City Team in Mudon! Team workout! πŸ’ͺ🏽 #crossfit #fitnessfirstme #dubai #ict #teambuilding

3

easyfituae

6

goldybuenconsejo

Namaste πŸ™ πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ On the occation of 4th International Yoga Day When: 22nd June, Friday Where: Rixos the Palm Jumeirah (valet parking is free) Gate opens at 4.30pm, Yoga programme starts from 5:30 till 7:10pm Open for Fitness First members and non-members. Register online here https://uae.fitnessfirstme.com/open-weekend #fitnessfirstme #feelslikehome #gxlife #yoga #yogaeveryday

0

copper_skinned

7

fitnessfirstkuwait

1

theadventureoftupe

1

fitnessfirstme

Don't miss out on an evening of relaxation on the Palm at Rixos The Palm Dubai. Find out more details below: - Friday 22nd June 2018, at 5:30 PM - 7:00 PM (doors open 4:30 PM) - Open to members and non-members - Please wear workout clothes, trainers and bring your yoga mat, water bottle and towel *Register now through link in our profile #FitnessFirstME #FeelsLikeHome #mydubai

0

fitnessfirstme

1

nermin_personal_training

3

fitnessfirstme

Improve your health and feel the benefits with a #CoffeeDetox. Swipe left to find out 3 benefits of quitting coffee. #FeelsLikeHome #FitnessFirstME

19

hikmattraboulsi

#Goodmorning #Happy #People 😍😍😍 #fitnessfirstme @fitnessfirstme please fix the AC #sweetsweat πŸ˜‚πŸ™πŸ» #loveyourself first ❀️ #fitness #fitdubai #dubai #mydubai #dubailife #dubaifitness #happydubai

6

mo.hammer

22

swaleh_balala

It takes alot of strength to hang on but holding on for that 1 extra minute makes the entire difference between being good and being great. "Its all in the mind"~ SB #usnkenya #fitnessfirstme #alhamdulilah #Godisthegreatest #instabalala

3

dollylucas_

MOST PEOPLE GIVE UP WHEN THEY ARE NEARLY AT THE FINISH LINE. THEY MIGHT BE ONE YARD FROM GLORY. ONE DAY FROM EVERYTHING THEY EVER WANTED COMING TO FRUITION & THEY GIVE UP
DONT BE THAT GUY. 
PUSH HARDER 
ONE DAY WILL BE YOUR DAY – 
FIGHT FOR YOUR DREAM – NEVER LET IT GO – NEVER SETTLE – NEVER!
 NEVER!
 NEVER.. #fit #motivation #gymlover #fitnessmotivation #motivated #determined #fit #gymmaholic #fitnesslover #workoutmotivation #fitnessfirstme #workoutmotivation #determined #glutes #fitnessgirl #gymlover #bodypositive #stormfitness #fitnessmotivation #gymmer #gymmaholic #sweetpain #fit #fitnessfirstme #motivated #woman #selfdiscipline #abudhabi #uae #assiangirl #ph #abudhabiwoman #fitnessjourney #fitnesslife #fitlifestyle #abudhabi #Emirates #uaelife #skinnyturnedfit

5

fitness_g.o.a.l.s

6

garth3694

4

nikosnaissus

Classic shoulder exercise that can be great for your delts if done properly. And we who are genetically gifted for shoulders, yes, we need to do this shit properly. Just a joke. - βœ… Pick a couple of dumbbells and stand with a straight torso and the dumbbells by your side at arms length with the palms of the hand facing you. This will be your starting position. - βœ… While maintaining the torso in a stationary position (no swinging), lift the dumbbells to your side with a slight bend on the elbow and the hands slightly tilted forward as if pouring water in a glass. - βœ… Continue to go up until you arms are parallel to the floor. Exhale as you execute this movement and pause for a second at the top. Lower the dumbbells back down slowly to the starting position as you inhale. - βœ… Also, one tip, while performing the exercise try to keep shoulder blades together (retracted) which will cause greater upper back stability. - #personaltrainer #personaltrainerdubai #ptdubai #ptdxb #nikosnaissus #fitnessfirstme #fitness #fitfam #fitnessdubai #fitdxb #fitfamdubai #fit #delts #deltsonfire #shoulderflys #isolation #flys

2

hadi.321

2

hasansenih

Oh my beautiful strong Tuesday Attackers... I just love you so much πŸ˜πŸ˜πŸ’žπŸ’ž #bodyattacklove #mixedtracks #ilovemymembers #groupexercise #fitnessfirstme #fitnessfirstdcc #ilovemytuesdays #mirecle #theroofisonfire #feelalive #loudandproud #wegodowntogether

0

aymankabil

3

monsterfitshots

13/24 days... It's frustrating to not be able to do what I want with my wrist still healing. But simple things like getting my steps in and 30 mins on the treadmill do make me feel invincible! #fitmom #wellness #junechallenge #healthylifestyle #fitfamuae #fitnessfirstme

0

fitnessfirstkuwait

7

dusanste.coach

When you feel like quitting... Remember all of those who said you'd fall! When you feel like giving up... Remember why you STARTED. When you feel like quitting... Remember why you are doing it all for... When you feel like quitting... Remember PAIN IS TEMPORARY. GREATNESS LASTS FOREVER. When you feel like quitting... Remeber that the pain you feel today will be replace with STRENGTH you need tomorrow. Remember that every ounce of pain you feel is building a STRONGER you. STRONGER body. STRONGER mind. STRONGER character. So push throught the pain. Don't let it stop you. Force it to grow you. Don't back down from the pain. FACE IT. FEEL NO PAIN. THERE IS NO PAIN. THAN PAINFUL LAST REP IS NOTHING. GIVE ME MORE! __________________________ @dusanste.coach #dusanstecoach #squat #fitness #fit #fitnessfirstme #Dubai #uae #dxb #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #training #health #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

6

dani.lo.re

4

monsterfitshots

When your Fitbit reminds you that you are stronger than your excuses #healthylifestyle #activelifestyle #postnatalfitness #dequervain #fitbitionic #pinkshoes #fitnessfirstme

0

yogikaren99

It's funny how a peacock can transform to a scorpion with only a flick of the 'tail'... #thoughtoftheday πŸ€”πŸ˜‰πŸ˜‚πŸ˜‚

7

parkourdxb_kids

Flexibility and mobility takes time and consistency. 10 minutes of daily stretching can make a difference. #parkourdxb #parkourkids

2

ramahe7

1

ramahe7

0

ramahe7

0

copper_skinned

13

fit_dimension_era

6

welcometorajkhatriworld

3

raheelraza90

. . 30 days of hardwork! Not dissapointed with the results , not satisfied either. . What comes easy , won’t last. What lasts won’t come easy. - #eidmubarak #eid #eid2018 #fitfam #dubaifitness #fitnessfirstme #fitness #fitfam #instafit #healthandwellness #gymselfie #strength #health #fitspo #fitspiration #fitdubai #dubaifitfam #fitforlife #gymaddict #gym #bodybuilding #progresspic #gymrat #fitforlife #aesthetic #ripped #swole #instafit #physique

9