Fitnessfreaks Photos & Videos on Instagram

Report inappropriate content

fitness.gymworld

😍😍😍 @fitness.gymworld

2

clublifeind

0

athleti.x

💪🏽 Killer 💪🏽 ✖️Tag @athleti.x on your post and wisper me Done and you will have a chance to win shoutout ! ✖️ Founder 👉: @fabianocarrozzo The feels.

Thoughts? 🤔 What do you guys think?

COMMENT BELOW!

Athlete: @mohammadkashanaki_ifbbpro 
Tag someone who needs to lift!

Principal 🔥 account: @athleti.x 
Facebook ✅ page: Athleti.x Homepage: www.athletix.store

Want to unlock the 💪 secrets to exponential muscle growth and burning fat?
 Get your own ebook WORKOUT plan or nutrition plan by clicking the link in our bio!

@athleti.x 🏆🏆🏆 #fitnessguru #fitnessfreaks #fitnessfreak #fitnesswear #fitnessinspiration #fitnesslifestyle #fitnessfood #fitnessphysique #fitnesslifestyle #fitnesslife #fitness #fitnesscoach #fitnessaddict #polefitness #motivation #gym #gymlife #gymtime #gymnastics #gymflow #gymmotivation #gymselfie #gymmotivationalquote

0

lameccadelbodybuilder

0

arty_hercs

VISIT @hercscityplace @hercstoronto Drop 2 names in the comments to be entered to Win the $100 prize pack.

1

instarfitness

0

fabianocarrozzo

2

fitness_gregrhude

Now that is impressive. TAG a friend who will love this! 💪 . . . Credit: @brodiepawson

2

karengaunt192

Finally made instructor jam this morning with @crystalgibsonpole and @miss_rutter . . . it’s been toooo long!! Had fun working on this twizzle thing ❤️ #21weekspostpartum #pdtwizzle

1

zinoviewich

0

peaceloveabby01

So... I like it. I really wanted to love it. The texture, the costing, the SPRINKLES, all phenomenal. But my problem, caveat, is the flavor. The bar is delicious but it falls short on the birthday cake flavoring. It tastes more like cookie dough that hasn't been baked (which I love. Not gonna lie) or maybe cupcakes flavor? But not birthday cake and I'm a birthday cake fanatic. Overall.... I'd definitely buy another box. Just don't expect birthday cake.

3

hercscityplace

YOU CAN DO IT! You are Ready. ° This is your Year, we are here to help YOU smash your goals. With a sensible diet, proper training and a customized supplement stack you will WIN. 💪🤓👌 ° Buy 1st Item at regular price, 2nd at 20% off, 3rd at 40% off. 🍁 We also have a 50% off table with a clearance section. - - - - 🎁 TAG 2 friends to be entered into this 1st prize draw. We will be picking Winner next FRIDAY the 26th of January. - - ** In Store Prize Pick up only ** **see store for details **

1

umang_v_patel

0

beastfeast

1

fitnesssquad.de

0

mj_bodybuilding00

Guten Abend Leute😊,heute war Pushday angesagt hab gut durchgezogen💪✔😤,jetzt geht es noch zu nem Kollegen🙏. Wünsch allen ein schönes Wochenende! _________________________________________ #mcfit #gym #gymdone #gymjunkie #gymfreak #bodybuilding #bodybuilder #nopainnogain #gains #muskelkater #fitnessfreaks #fitness #fitnesslifestyle #motivation #pushday #bizeps #insta #instapic #instamood #instadaily #picoftheday #sport #bulk #massephase

0

fitgirlroadtrip

Kalie and I added together don’t even weigh the same as old Amanda... that’s 🆒 just kidding, that’s actually real weird. 🤦🏼‍♀️👎🏻 . . 250⬅️ 140➡️ +55 for the dog. 1️⃣9️⃣5️⃣⁉️ See what I’m saying?! It’s like not even close! . . I’m so glad I’ve changed my life for the better, and continue to try and make positive changes each day. 😇💕🙌🏻 . #friday #fridaymood #weightloss #goodmorning #goodvibes #positivity #progress #slimmingworld #fitgirls #cardio #weights #instafit #love #smile #healthy #selfie #selfies #getfit #goalsetting #goals #getstrong #girlswholift #inspiration #motivation #happy #grind #gym

2

gymthalaivaa

1

supplementteam

Creatine FTW!

1

rishabvashist._

1

co1len_radebe

2

aysa_666

1

gripedotrainer

Gripedo trainer 4 inch ball handle istometric pull up holds for time💪👊. Gripedo trainer can be hung for pull ups and attached to cable machines. Got grips? #Gripedo.trainer #versatile

2

bodybuildingcare

0

thefit_company

0

musthetiks

5

amanuelfitness

3

rebl_lioness

3

grindsetfitness

Showing up is the hardest part... once you get to the gym you feel uplifted, motivated, and energized!💪🏼🔥 - One of the best pieces of advice is simply just show up. The instant you walk through those doors and feel the vibes and see everyone else also working towards goals, it’ll always light that fire to push you through your workout. AND, you’ll feel extremely accomplished afterwards.😎 - Our client @ky_mharris pulling up to the weekend the right way.😉💪🏼 - #GrindsetMindset - #fitness #transformation #transformationtuesday #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessfreak #fitnesslifestyle #fitnessgirl #fitnesslife #fitnessgear #fitnessfood #instagramfitness #fitnessgoals #fitnessgirls #bikinifitness #fitnessinspiration #myfitnesspal #healthandfitness #fitnessmodels #fitnesscoach #polefitness #mensfitness #fitnessfreaks

1

aestheticdna

1

dominic_isso

0

danielsalimbeni

2

aesthetics_blood

0

workoutbeast92

No I'm not out yet.... Haven't given up.... Safe to say my back is good enough to start working out again THANK GOD!!! BUT, the only obstacle in my way right now is that I'm down one hand😅.... I sliced open my middle finger on my right hand 2 days ago... I took a pic of it last night and it looks like an upside-down Nike check going from the top of my finger to my knuckle😅.. learned my lesson, not to attempt to cut anything open while exhausted lol... I'd put the pic up but I feel it's too stomach twisting lol. (Don't worry I'm fine). But once my finger is good and back to norm I'm back to my grind.... Just at a slower rate, not taking chances... My New Year's Resolution was "to not be so accident prone".... I'm just taking it off the list lmao... Hope everyone has been hitting the gym strong and sticking to their healthy resolutions! Watch out cause I'll be back soon! It's #focusonfitnessfriday so keep focusing on your goals and #LETSGOOO !!!!!!! Work 4-8 (this should be interesting), tomorrow's another day and I'm on to the next one! #health #division_supply #fitness #Fireline_Strong #weightloss #fitfam #gymmonkee #weightlossjourney #fitnessfreaks #Liftcorp_Apparel #truestrength #optimumnutrition #BEASTINCARNATE #BEASTMODE #AWAKEMODE #NEVERSURRENDER #WAKESHAKEDOMINATEREPEAT #pushyourself #believeinyourself #nopainnogain #norestfortheweary #motivation #inspiration #focusonyourgoals #FOCUS #BELIEVETHAT #TapouTXT #luckyfatmantalisman

0

luxurybabesofinsta

Christmas passed but I wanted to share this one 😂😂💋❤🍑 @luxurybabesofinsta @luxurybabesofinsta

6

priyanksharma_fitness

2

bipasana_prince_narula

0

mtricks001

Hey pretty lady!.....I'll be your shade, your stability, your support, your windbreaker, your warmth, your umbrella, your protector, your strength, your guidance, hand holder!..Your friendly neighborhood personal trainer.😆 #body #training #personaltraining #exercise #outdoorbootcamp #strengthcamp #trainer #yourfriendlyneighborhoodpersonaltrainer #outdoorstrengthcamp  #extremetraining  #fitness #natural #fitnessmodel #fitnessfreaks #fitnessgoals #workout #gym #studio  #personaltrainer #fitnessgoals #athomepersonaltraining #bootcamp #performancetraining #following #follow #like #instalike #npc #issa #ncsf.....

0

fitness_heroin

2

extra_shredded

2

dome.iaria_pt

1

bodyimprovements4you

Front squat with 200 lb 😥 @isfrannyfityet 💪🏼

2

strengthlovers

0

poonampantdancenfitnesscentre

7

visual_girl_kiss_

3

musclestage

0

thakur_anoopsingh_fitness

4

fit.madss

Taking advantage of the good lighting this morning!! Lighting and angles make the biggest difference in pictures. Some mornings I feel so much bigger than others and I just have to remind myself that it’s most likely the lighting!!! 😬 Ready to hit the gym hard this afternoon 💪🏽 • • • • • • • #Fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessfood #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessblogger #fitnessmodels #fitnesscoach #fitnessphysique #fitnessmom #fitnesslover #FitnessTrainer #fitnessaddicted #fitnessfreaks #fitnesstips #fitnessboy #fitnessfirst #fitnessquote #fitnessgoal

1

trainhardeatwellliveeasy

This is my PB face 😝 Shrek or Frankenstein? 🤣 Have a great weekend dudes🤙🏻 ♥️♠️♥️♠️♥️♠️♥️♠️♥️♠️♥️♠️❤️♠️❤️♠️❤️♠️❤️♠️ #coachbecks #markbeckhamfitness #fitness #fitnessmotivation #weightlifting #powerlifting #fitnessaddict #fitnessinspiration #healthandfitness #fitnesscoach #fitnessfreaks #fitnesslifestyles #fitnessfamily #workout #fitlife #traininglife #fitspiration #determination #healthylife #fitspo #goals #exercise #progress #fitfam #gettingfit #fitstagram #myfitnessjourney2018

1

fit_mit_alex_und_yves

Nach dem Kraftraining gabs gleich noch zwei Yoga Einheit von @madymorrison Und nach dem Abendessen gegen 21uhr dann noch die dritte Einheit für heute. Dann bin ich wieder auf Kurs mit der Challenge #yogamitmady Der Warrior Flow und Hüftöffner hatten es insich.. gerade nach dem Kraftraining bin ich echt auagepowert😥😄 aber ich habs gerockt und das ist das wichtigste jetzt gehts ans Abendessen kochen. Heute gibts Omega 3+6 in Form von Lachsfilet 😂😂 Was gibts bei euch heute zu Abendessen? #active #followmyjourney #yogachallenge #instafitness #yogamitmady #instagym #lifestyle #training #iloveyoga #justdoit #getfit #fitnessfreaks #fit #fitness #fitchick #gym #workout #motivation #ymmfacebook #instagramfitness #igfitness #prilaga #yogitea #igyoga #sportsday

0

godofgyms

2

heinzheck57

0

gorilla.sports.france

3

todahstrengthfitness

2

stepfordandy

8

artifexabhi

1

xmarifox

0

leoromano_preparador.fisico

LAS PROPIEDADES DEL AGUACATE En estos últimos meses he tenido muchísimas conversaciones sobre el AGUACATE, explicando porque más allá de su atractivo color verde y de su sabor delicado, está fruta es muy beneficiosas a nivel nutricional para el organismo. Básicamente en pocas líneas con este post quiero resumir sus propiedades. El AGUACATE es un fruto tropical energético porque es muy rico a nivel de GRASAS. Con diferencias respeto por ejemplo a otros frutos tropicales (como el COCO o la PALMA) el contenido de GRASAS SATURADAS es bastante bajo. Por otro lado la componente de GRASAS MONOINSATURADA es presente en muy buena cantidad, en este caso la fuerte presencia del ÁCIDO OLEICO OMEGA 9 (el mismo componente que caracteriza el ACEITE EXTRAVIRGEN DE OLIVA). El AGUACATE ha sido empleado en varios estudios médico-nutricionales. En un estudio hecho en EEUU se comprobó como en dietas bajas en CARBOHIDRATOS y más alta respeto a la media en GRASAS puedan contribuir a la bajada de niveles de TRIGLICÉRIDOS en la sangre. Otro estudio hecho en Méjico recientemente demostró que consumir diariamente GUACAMOLE (salsa de aguacate) pueda ser un util aliado en la lucha contra la HIPERCOLESTEROLEMIA. Los que consumían guacamole a parte de conseguir bajar los niveles del COLESTEROL MALO, han tenido un buen aumento del COLESTEROL BUENO y por consiguiente una bajada también de los niveles de TRIGLICÉRIDOS. Otros elementos benéficos aportados por el AGUACATE son los MAGNESIO y POTASIO, que en este caso contribuyen a la modulación e la presión arterial y por lo tanto ayudan el organismo en la lucha para prevenir la HIPERTENSIÓN. El aguacate además es una buena fuente de VITAMINA E, un ANTIOXIDANTE muy bueno. Puede ser además una valiosa alternativa a los frutos secos para los que tengan alergia o intolerancia a estos alimentos y el aguacate es perfecto para las dietas VEGETARIANAS y VEGANAS. Un gran inconveniente es el nivel calórico contenido en una ración de aguacate. (SIGUE EN COMENTARIOS 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻)

4

triplethreatcc

Fun Friday Post🎉 Sooo I am SUPER DUPER excited to have gotten started with my Slim➖Trim➖Tone Training Group this week 😆😁💪🏽A Triple Threat group that’s setting the foundation to a CONSISTENT healthy lifestyle❤️Results L.O.A.D.I.N.G...... . . #TripleThreatTraining #trainlikeabeast #eatcleantrainmean #getlean #strongisbeautiful #orlandofitness #orlandotrainer #orlandopersonaltraining #orlandoflorida #getfit #accountabilitygroup #trainhardfeelgood #healthylifestyle #fitnessfreaks #fitchicks #fitandthick #healthandfitness #fitnessandfun #fitnessandnutrition #healthyandhappy #investinyourself #funfriday #fridaymood

0

shorebikinis

Where are you traveling too next? Follow: @shorebikinis #shorebikinis

4

womansmusclefan53

8

oliviabfit

3

beautifulpshot

0

dusko.tesic

0

gym__legacy

4

fitbody_16

0

fjftraining

Get a free FJF Training t-shirt when you sign up for your 1-2-1 training sessions! . . Limited time only ⏱ . . Contact frank@fjftraining.co.uk for more info. #healthyeating #health #fitnessaddict #gains #gym #gainz #healthyfoods #hiittraining #personaltraining #personalshopper #gymclothes #gymhoodie #fjftrainingclothes #dedication #healthyfood #style #fitnessfreaks #motivation #pt #ptsessions #loseweight #gym #resultswithfrank #getfitwithfrank #fjftraining

0

gasymviskovg4

🌷 Add me on Snap: akibby88 🌿🌴The last time anybody made a list of the top hundred character attributes of New Yorkers, common sense snuck in at number 79.🇩🇪 🇬🇧 8⃣ #coqueta #mom #beabetteryou #greeklegend #whitetoes #photo #instafashion #redtoes #girlpower #lookoftheday #healthylifestyle #noexcuses #boobiess #fitnessfreaks #danceislife

0

fitnesswithbodybuilding

3

groovyfitness

Thank God it's Friday!!! What you guys got planned for the weekend? Follow @groovyfitness for a chance to be featured.

12

coach_t_goodhurt

If you know me, then you know I'm not much of a TV watcher ( I choose to skip the voluntary programming). Anyway, when most people are #netflixandchill I'm listening to a little Nina Simone or John Coltrane #music ......

2

fitnessattop

3

academiatreinopesado

Boa tarde. 📷 @fiona.behringer 👌💪😍 . . Recomendo: @chiararbrandao Recomendo: @papavince ➖➖➖➖➖➖🔹➖➖➖➖➖ Marquem seus amigos!💪🏻👊🏻🏆 Sigam o Ig 👇🏻 @academiatreinopesado 👉🏻 @marombeiro.naarea 👉🏻 @moldadasaferro👉💪. ➖➖➖➖➖➖🔹➖➖➖➖➖ • Use hashtags #academiatreinopesado ➖➖➖➖➖➖🔹➖➖➖➖➖ Siga 👉🏻 @academiatreinopesado Siga 👉🏻 @marombeiro.naarea . #muscleandhealth #fitness #gymlife #gymlifestyle #girlswithmuscle #fitgirls #gymselfie #fitchick #igfitfam #girlswithmuscles #fitnessmodel #fitinspiration #sexybeast #fitnessgoal #fitnessbody #gymtime #fitgirl #fitstagram #fit #fitnessphysique #fitmodel #fitnesslover #bodybuilding #fitnessmotivation #fitnation #fitnesslifestyle #gymmotivation #gymfreak #fitnessfreaks

1

natinat_fitnessmodel

3

rebeccacharles00

Success is a by product of all your hard work. Stop working, lose the success ☝️💯and this applies to anything in life! ✅Health ✅Fitness ✅Business ✅Relationships 🔥Everything 🔥 Life isn’t here for it to be handed to you. It’s here for you to create it 🙌🏼 Now go get 💩 done! #LegDay #legsfordays #80dayobsession #dohardthings #bossbabe #greenliving #changeyourlife #bestkeptsecret

1

thejohnnywalsh

Calories in versus calories out, counting calories and what calories should be designated to specific macronutrient groups are all important terminology to be familiar with if you do have a developed interest into your own health and well-being. However I do feel the following information is extremely valuable if you have already familiarised yourself with the above. . 1️⃣ Nutrient density. In simple terms the nutritional density of a food refers to how nutrient rich a food actually is. I’m sure you’ve all heard of foods like Kale, Salmon, Coconut Oil and so on have been given the name “superfood” as they contain excessive amounts vitamins, minerals, antioxidants, amino acids and essential fatty acids. All of which are essential for the growth and maintenance of bones, muscles tissue and vital organs which is why you should have more of these foods in your everyday diet. . 2️⃣ How much of each macronutrient do I need in order to achieve my goal. Depending on your long term fitness goal, be it losing weight or building muscle. The significance of each macro nutrient (carbs, fat and protein) can vary. For example if you are training to lose weight I would be of the opinion that lowering carbohydrates and increasing healthy fats and protein would be more optimal for this specific goal. But rather for building lean muscle tissue an increase in calories with high protein and moderate fat for a sustained period of time would be more applicable. . 3️⃣ Nutrient density vs calories in and calories out. As mentioned above about nutrient density, these foods are either whole foods, plants or gains. The idea that something like a protein bar, although it may advertise itself as a low carb, high protein and vitamin bar, is highly processed and is not a true replacement for another protein source like a peice of meat or poultry. However as I am an advocate of flexible dieting I would recommend opting for something like a protein bar as a substitute for confectionary or a chocolate bar, as you are at least reaping some reward for opting for the protein bar. . Just a couple of my own insights into a couple aspects of daily nutrition ✌🏻

6

marine__morskaya

Day off 😀🙏✌✌😎

6

being_aj_raina

4

paky17w.s_simpsons_boy_fitness

4

ale_veer_fitness

0

skybarbosa

0

lisabutts2

@racytayl I’m so glad our friendship includes cleaning up messes! You have always loved me when I forget to love myself! I certainly couldn’t live this life without you! The good, the bad, the ugly ... you got my back and I got yours! I may not always be there with you, but I will always be there for you! I never let my LLBFF do stupid things ... alone! Duhhhh 😘😍😘 . . . . #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessfreak #fitnesslifestyle #fitnessgirl #fitnesslife #fitnessgear #fitnessfood #instagrbcdgpramfitness #fitnessgoals #Bodyfitness #healthy #workoutmotivation #fitnessinspiration #myfitnesspal #healthandfitness #Gym #fitnessmodels #fitnesscoach #workout #mensfitness #fitnessfreaks #fitnessblogger #fitnessphysique

1