Fitnessinspiration Photos & Videos on Instagram

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oazzza

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reposters_shoutouts02

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mercedesmburns

I think sometimes people forget that there are other reasons besides losing weight that people decide to start working on themselves. Yes, I toned up but my mental well being is what the biggest transformation was since I’ve started doing these workout programs. _______________ ▫️ Growing up my family and I went through a lot and I experienced a lot of things that I still choose to never talk to really anyone about but later on really showed through my mental health. I’ve battled depression since I was 13 years old and it started getting the best of me once I started getting older and chose to push things to the side instead of just facing it. _______________ ▫️ Through doing these programs i have felt myself growing more into the person that I’m supposed to be not for what I’m settling to be. ___________ ▫️ I know that I cannot let my past define me or hold me back from what truly makes me happy and PUMPS ME UP!! There will ALWAYS be things that pop up in life that we have a hard time dealing with and you can choose to dwell on them or boss tf up and push through it. I’m so happy I found what fuels me and gets me PUMPED UP!! ___________ • • • • #myfitnessjourney #hustle #fitnessphotography #healthyfood #igfitness #instafit #fitnessinspiration #coachlife #healthylife #happylife #fitnessmodel #fitnessgoals #workoutflow #workouts #fitnessjourney #fitnessfreak #fitnessaddict #photography #bodyskulpting #fitnessgear #fitnessgirl #furmom #catmom #wanderlust #kc #kansascity

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mybossclub

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officialkimchimp

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ripped.people

If you're 25 or older and have a hard time making gains then... Get this complimentary report on the 7 Best Muscle Building Tips for Skinny Guys 💪 Tap bio link @ripped.people for instant download!

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jennadewanau

Jenna Dewan ♥️ Women's Health @jennadewan graces the September 2018 subscriber cover of @womenshealthmag Jenna: "It's been a journey, and it's been a transformation of myself - my needs and wants as a woman." #jenna Photography by @dennisleupold Hair by @kristin_ess Makeup by @patrickta . . . #jennadewan #womenshealth #womenshealthmag #magazine #september2018 #magazinecover #transformation #dancer #actress #fitmom #fitnessinspiration #teamjennadewan

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goose_thefirst

Rooster Man still adding meat to the chicken sammich 🐓 - After that #legday on #TheDailyPump from @smith.julian, I’m really questioning life decisions lol. But at the end of my consideration, I always consider signing up to be a good one! - Hit the link in my bio and treat yourself to the best supplements available from @redcon1. This weekend ONLY, you can save 20% off AND win a trip to the Mr. Olympia competition! Use code T20JERRELH to save! DM me for product details and codes at checkout! • • • #fitness #fit #igfitness #fitfam #fitnessgoals #fitnessmotivation #fitnessinspiration #bodypositivity #motivation #inspiration #health #healthy #lifestyle #gym #tagsforlikes #follow #followme #workout #exercise #goals #bodybuilding #legs #squats #squat #picture

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realbrinandez

TRAP BAR DEADLIFTS TO FARMER CARRIES ! 🔥😈 - I FEEL LIKE I HAVENT DONE LEGS IN FOREVER BUT THE REALITY IS... IVE NEVER TRULY WORKED MY MUSCLES UNTIL VERY RECENTLY. IM SUPPOSED TO FEEL THIS BURN!!!! 💯 . . . . #Deadlift #farmercarries #quadwork #glutes #hamstrings #fitnessinspiration #fitnessjourney #fitnessfreaks #challengeyourself #ymca #lovefitness #healthylife #gymhead #gymrat #gymspiration #gymadvice #fitnesstips #nutritiontips #followtrain

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jerichofit

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beastyboy4

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alejandra.falconi

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sabariahsulani

No need explanation #Repost @ritan.wooten with @get_repost ・・・ ❤️ Showing Incredible Transformations, All Credits For: 👌 @thaynabarboza ❤️ . . Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible! . . 💪 Give your body the change it needs! 🆗 More information? ❤️ 👉 We want to help you to have a healthy life⬇️⬇️ to Watch Video about DIET Success PLAN 👉Click On The Link👈 Go my bio 👉 @ritan.wooten . . #sleevegastrectomy #lowcarb #weightlossdiary #vegancommunity #losinginches #wholefoods #homeworkouts #fitspiration #fitguy #rny #fatloss #ripped #govegan #doyoueven #slimmingworlduk #muscle #workouttime #gettingfit #hammys #weightloss #plantstrong #gymlife #weightlosstips #veganfoodshare #fitnessinspiration #weightlosssuccess #bodybuilder #buildabooty #creative

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2011hayabusa

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musclefreakfitness

🚨Which one you like best?🚨🇺🇸 Go check out all their cool gear @combatironapparel and use the code in the picture !! 🇺🇸Veteran and Leo owned 🇺🇸 #combatironapparel🇺🇸 #combatiron #combatironfamily #combatirontacticalathlete

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___kinglee___

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tari_countrychicfitness_

Being a good person is always the right thing What do you want to be remembered for? Can’t wait to go back to this place. It was so beautiful and the best part is it’s in the middle of nowhere. 😍

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taylah.health

Made these healthy pancakes for Sunday morning breakfast today. Looking forward to sharing this recipe with you all soon. x

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vickif49

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christianhoguefans

Hold up, hold on, don't be scared You'll never change what's been and gone May your smile shine on, don't be scared Your destiny will keep you warm 🌟 Christian @official_hogue shot by @kevinroldan 📸 #christianhogue #malemodel #tattoos #tattoo #supermodel #quotes #abs #gorgeous #fitness #blueeyes #handsome #fitnessinspiration #shredded #muscle #positivevibes #cutie #ripped #mancrusheveryday

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personal_trainer_patrizia

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flipdaddy61

Morning training with Jack today is the first day he did his back handsprings across the tumble trak alone nice real nice 👍🏽🤸🏽‍♂️💪🏽🤸🏽‍♂️💪🏽🤸🏽‍♂️👍🏽🤸🏽‍♂️👏🏽🤸🏽‍♂️👏🏽🤸🏽‍♂️👏🏽🤸🏽‍♂️💪🏽🤸🏽‍♂️💪🏽🤸🏽‍♂️👏🏽🤸🏽‍♂️ #gymnastics #fitkid #fitness #gymnasticsforfun #fitteen #fitteenager #funtraining #backhandspring #fitfun #fitnessinspiration #fitnessmotivation #gymnasticsfordays #gymnasticsforever #gymnasticsforlife

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mcwilko_fortheloveoffood

Run done. ✅ 🏃🏻‍♀️ Now can I have pancakes? 🥞 😁 Part of the #juststrong team. 💪🏼 ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ #fitness #fitnessmotivation #fitfam #fit #instafit #fitlife #workout #exercise #training #running #run #runner #instarun #fitspo #fitnessmotivation #instafitness #fitnessinspiration #workoutmotivation #muscle #gains #abs #strongnotskinny #girlswholift #fitgirl #fitnessgirl #fitnessmodel #healthylifestyle #activewear #sunday #fitspiration

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steph_rubinstein

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pickup_spb

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galadrielleheinrich

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katieleigh_ifbb

Full Back Day Workout is up on my IG tv! Check it out and leave a comment there if you have questions about any of the exercises. And leave a comment on this post to let me know what other types of workouts you’d like to see next💪🏼 - - - Outfit: @gymsharkwomen @gymshark Shoes: @nikewomen @nike Bottle & Pre-Workout: @1stphorm Song: @lecrae @andymineo Coming In Hot 🔥

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art_gravy

Tried to capture @larklivfit__, hopefully I did her pretty face justice. I feel like I'm struggling with portraits but I'm on a mission and the only way to get better at them is to do them! . . #veteranartist #arttherapy #artstudent #ptsd #ptsdawareness #ptsdrecovery #portrait #sketchbook #sketch #draweveryday #graphite #fitnessinspiration

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rbherbalgirls

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liftclass

🤳🏽 Check out our recent posts! 🤐 - Follow @liftclass 👈 quick - Repost: Sun + Smiles = Happiness ☀️ 📷: . Follow for more fitness motivation and inspiration! 💪🏻💖 . Via: -Via: @fittrainers @winnieharlow @fittrainers @instatructor - #fitsporation #fitflop #proteins #healthysnack #fitnessblogger #fitnessinspiration #musclemonday #healthydrink #healthychoices #workoutlife

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prettyboiblood

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danisweightlossjrny

Two of my favorite things: recreating pics and realizing how big my clothes are getting on me. (I was down 42 lbs from my sw in the first pics) 🤗 SW: 307 . . . . #sameshirtsaturday #weightloss #weightlossjourney #fitnessinspiration #weightlossmotivation #fitnessjourney #majorweightloss #weightlosstransformation #fitnesstransformation #losingweight

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andythompsonfitness

Is your diet making you miserable? Me either😎 Fortunately flexible dieting allows me (and you) to have your cake and eat it, too. Because let's be honest. Who the hell wants cake they can't eat? If you're tired of your tilapia and sweet potatoes that you eat out of your little Tupperware every 2 hours then⬇️⬇️⬇️ AndyThompsonFitness@Gmail.com

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kimberlyhedgespeth

Putting on my brave biologist pants & pretending I didn’t just whine for 5 minutes about a nearby spider 😅

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fatloss_strategies

If you're presented between mediocre and excellent, which would you choose? You're invited to join us 💪 Feel free to PM me for details. Workout with Coach Sharm, MSc Small Group Training Mondays / Wednesdays / Fridays 6.15pm and 7.20pm The Fitness Studio, Sultan Plaza Fitness Bootcamp Group Workout Saturdays 8.05am Parkland Green, East Coast Park For beginners to advanced :) #coachsharm #diet #exercise #getfit #fatloss #fatlosstips #gymflow #fitness #fitnessaddict #gymfreak #gymlife #fitnessgear #gymtime #gymmotivation #fitnessgoals #healthcare #gymtime #fitnessinspiration #healthcoach #HealthyEating #fitnesslifestyle #healthychoices #healthyliving #fitnessmodel #healthyfood #weightlossjourney #fitnessmotivation #loseweightnow #workout #flexibledieting

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superhuman_ho9

Immediately, I'm going to do what many will not...and then I will complete what others cannot👊👊 @ulissesworld #muscle #ripped #chest #bodybuildinglifestyle #bicep #bodybuild #fitnessmotivation #fitnessinspiration Follow @superhuman_ho9

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fatloss_methods

If you're presented between mediocre and excellent, which would you choose? You're invited to join us 💪 Feel free to DM me for details. Workout with Coach Sharm, MSc Small Group Training Mondays / Wednesdays / Fridays 6.15pm and 7.20pm The Fitness Studio, Sultan Plaza Fitness Bootcamp Group Workout Saturdays 8.05am Parkland Green, East Coast Park For beginners to advanced :) #diet #exercise #getfit #fatloss #fatlosstips #gymflow #fitness #fitnessaddict #gymfreak #gymlife #fitnessgear #gymtime #gymmotivation #fitnessgoals #healthcare #gymtime #fitnessinspiration #healthcoach #HealthyEating #fitnesslifestyle #healthychoices #healthyliving #fitnessmodel #healthyfood #weightlossjourney #fitnessmotivation #loseweightnow #workout #flexibledieting

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getfit_with_britt_

This weekend is a reflication weekend. A weekend to relax and. Have fun with the family. Sometimes you just need to take a break and enjoy things more. Refreshed for monday morning. #gymshark #fitnessinspiration #fitnessmotivation #fitnessmodel #fitfam #fitspo #fitgal #fitmama #workout #homeworkouts #inspireothers #wellness #healthylifestyle #relax #breath #summer18 #loveyourbody #getfit #saturday #vibes #crossfit #yoga #nrgxgirl

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sugarandsquat

And the transition begins 💃. Bye bye keto! Keto has been an absolutely incredible kick start to my journey and has contributed the most to my weight loss. However, I'm on my last 15 lbs and I'm ready to transition slowly back into flexible dieting. This doesn't mean I'm going to fill up on bread and pastas, but it does mean I'm going to be making some healthier choices when it comes to incorporating carbs and enjoying everything in moderation. ⚖️⭐I spent the day shopping for meal prep and weighing out snacks and proteins for easy grab-and-go moments. Tonight, I put together this bowl with butternut squash w cinnamon, brussels, bella mushrooms, and turkey meatballs with just a little olive oil (1 tsp) ..I'm calling it my Turkey Harvest Bowl 🦃🥗🍁 . 4 oz Turkey Meatballs 3 oz Butternut Squash tossed w cinnamon 3 oz Brussels 1 oz Bella Mushrooms Top w Pepper & 1 Tsp Olive Oil #fitnessmotivation #sundaymorningview #smile #weightlossinspiration #newport #findyourstrength #huntingtonbeach #gopacificcity #bodypositive #fitnessblogger #weightlosstransformations #weightlossmotivation #weightlossjourney #mealprep #motiv8performance #24hourfitness #revengebody #sugarandsquat #myfitnesspal #myfitnesspaljourney #lifestyleblogger #aeriereal #weightlossgoals #fitnessinspiration #glowup #growth #bepositive #shapesquad #mfp #iifym

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mrsteelmuscle

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jas_runs

Saturday nights are for...making your brother do a photo shoot with you after you run 3.6 easy miles ☺️🏃🏾‍♀️🌝🌌 #halfmarathontraining #saturdaynightrun #runner #instarunners #runnersofinstagram #girlswhorun #womenwhorun #runningjourney #runnerscommunity #instafitness #training #fitnessjourney #nike #underarmour #brooksrunning #runhappy #fitnessinspiration #runningmotivation #worlderunners

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f45trainingtownhall

Sweaty Sunday session done ✔️ Our awesome trainer Sean gets his weekend crew pumped up for a new week! 🔵🔴😃

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lisa_gabrielli

Photo taken just few hours after my workout with no filter at all. It’s amazing how small my waist has gotten in just few weeks. No days off with clean eating can do this to you. 💪🏽😁 . . . #bodytransformation #bodytransformationchallenge #fitnessjourney #fitnessgoals #gymmotivation #fitnessinspiration #girlswholift #lovelife #fitmom #fitchicks #fitnessmom #fitnessgirl #fitnessaddict

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beastyboy4

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fatloss.tips1

Nice work 💪💯👏 @projeto60kga 💪💯👏 - - Credit 📷 @projeto60kga👏. Thanks you for inspiring 👏 - - - 🔶 Increased energy - - - 🔶 Improved cholesterol levels - - - 🔶 2-4 inches from your waistline - - - 👍 Follow 👉 @fatloss.tips1 🙌 for inspiring stories and tips💪 . ↔ Tag someone, share and motivate!. 👉 Follow Link on my Bio ▶ @fatloss.tips1 ◀ - - ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ - - #fitnessinspiration #weights #weightlossprogress #fitnessfun #healthspo #bbgmom #weightwatchers #FitnessGirlsMotivation #fitnesscoach #progresspic #momswithmuscles #bodycheck #newme #progressnotperfection #fatloss #athomeworkout #iifymgirls #wlscommunity #flexibledieting #fitgirlsinspire #fitgoals #traininsane #naturalweightloss #bodypositive #bbggirls #weightlosstransformations #weightlossgoals #weightlosstea #sweatwithkayla #weightlosstips

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burntoakfitness

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beastyboy4

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jewels_fradley

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reposters_shoutouts02

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rubysephora_figure

Sundays a wrap but the wrapped squats werent hahaha Happy sunday ! Don't let a bad session weigh you down ;)

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fitness.women.world

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reposters_shoutouts02

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sheilambowers

My daughter did a jar with things she had written down for 365 days of different things. Blue paper means reasons why I ❤️ you. This was today’s. It was a great reminder to me of the two new journeys I have started within the last two years and the negativity that has come with both of them. I don’t necessarily fight the negativity but I don’t let it become a deterrent to what I am doing. As a great trainer I know says “Take that negative feedback and turn it into positive energy “. So that is what I am working on doing. What do you do when faced with negativity? 🤔

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gallagherruns

🏃🏻 Running Tip: How to handle a terrible run: Whether you’ve just had a run that didn’t go well, couldn’t complete it, or you want to know how to handle a run while you’re out there struggling... This guide will help you! During the Run: Listen to your body. If you find your pace is way off, try getting it back on track. If you can’t get it back, then drop it down to a more manageable speed. It’s okay to have a day where you have a slower pace. Sometimes that’s what your body needs. Don’t think of it as anything other than you’re doing what your body needs for that day/moment. And if dropping your pace isn’t improving how you feel, if it gets worse, and you don’t feel like you can finish the run without injuring yourself, or you’re feeling sick, or like you have to walking, then cut the run short. There’s always another day! Your body might just need a rest more than a workout. After the Run: Three key things here... . 1. Find out why the run went so poorly and correct whatever that was. 2. Make recovery your top priority. Find out what recovery items you need, be that more rest, sleep, minerals, salts, water, etc. Get that as soon as possible. 3. And most importantly, don’t be hard on yourself! Being willing to accept and be comfortable with a bad run just as much as a good run is the secret to effective training! . . #running #runningtips #runningmotivation #runningstpete #runningtampa #runner #runnerproblems #runninginspiration #runningmakesmehappy #runninggoals #fitness #fitnessinspiration #fitnessmotivation #fittampa #fitspiration #getfit #fitfluential #marathontraining #marathons #marathonrunner #fitnessinspiration #fitnessgoals #runnersofinstagram #run #runninglife #fitnesslife #runners #fitnessguru #runningmotivation #badday #workoutmotivation #workout

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kassylynnxo

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aileenxfit

Day 226: Had an awesome morning at @campxcel Long Beach. Huge shout-out and thank you to @cx_eddie for having us today and making us work hard to finish off the workout week. 💪💪💪 And just like that I have officially completed classes at all @campxcel locations. 🔥♥️ San Diego ☑️ South Gate ☑️ Santa Fe Springs ☑️ Long Beach ☑️ . . . #campxcel #decidecommitsucceed #xcelmoments #xcelfamily #sandiego #southgate #santafesprings #longbeach #losangeles #fit #fitness #fitnessjourney #fitnessmotivation #fitnessinspiration #fitspo #fitgirl #workout #workingout #gym #bootcamp #circuit #cardio #weightlifting #weightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #supercircuitsaturday #saturday #weekend

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projetofit30d

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npc_royalpalmclassic

The Venue . COUNTDOWN!!! Save $ by registering early ! 🔸 NPC ROYAL PALM CLASSIC • SEP 8th 2018 NATIONAL QUALIFIER ✔️ 🔸 Art and Culture Center/Hollywood 1770 Monroe Street Hollywood, FLORIDA 🔸 Promoted by Two Judges Production E: RoyalPalmClassic@yahoo.com P: (754) 423-3301 or (239) 247-7324 @Judge_Oj & @CalvinChoy45i 🔸 🔸 🔸 🔺🔺🔺🔺 8/25 @npctcc Port Saint Lucie, FL (register early for out show - @grettavitta will be handling registrations ! 🔺🔺🔺🔺🔺 🔸 Contest coverage by @theironlifestylemagazine #theironlifestylemagazine 🔸 🔸 🔸 🔸 CHECK & FOLLOW THIS PAGES: @npc_stevekarrlasvegasclassic @npcnewsonlineofficialpage @pjbraunfitness @blackstonelabs_official @hotspotcompetitiontanning @cjselitesuits @miami_iron_gym @npcnewsonlineofficialpage @npcfloridaofficialpage @musculardevelopment @musclepapajohn 🔸 🔸 🔸 🔸 Save the date UP coming shows ! 🔸 8/11 @tgflex @gardner.tortuga 8/25 @goldenlionproductions 9/1 @garyudit 9/8 @npc_royalpalmclassic 10/06 @npcfirstcallout . . #NPCRoyalPalmClassic #npc #tampapro #training #igfit #igfitfam #igfitness #beastmode #Bodybuilder #instafit #instafitness #instagramfitness #fitspiration #fitfluential #fitnessmotivation #fitnessinspiration #npc #fitstagram #fitfam #fitlife #fitnesslife #fitnesslifestyle #fit #fitnessaddict #fitnessfreak #NPCFirstCallout #timgardnerproductions

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groupxplanner

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willielopez

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circuit_ring

This will be an amazing journey. Take your health to the next level! 🔥@perrisblackwell

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tylerchristian2.0

"When I compare. .  What I have lost with what I have gained. . What I have missed with what attained. . Little room do I find for pride. . I am aware. . How many days have been idly spent. . How like an arrow the good intent. . Has fallen short or been turned aside. . But who shall dare. . To measure loss and gain in this wise? . Defeat may be victory in disguise . The lowest ebb is the turn of the tide." . -Longfellow . . . There have been plenty of victories along the road of my Transphormation. . I've hit multi-year goal weights in a matter of months . I've dropped +70lbs. . Conquered new challenges. . Gained a whole new phamily along the way. . . . I've also been defeated. . I've gained weight when I should have been losing. . I've hit weight-loss plateaus. . Been banged up, sore, spent, drained. . I've had supporters turn into doubters. . I've had months (and still do) where I felt like I can't string one great week into another. . I've been my own worse enemy. . . Victories and Defeats share one thing in common nowadays. . They happen for me; not to me. . (Forever grateful to @edmylett for that mentality🙏🏼) . They both serve me. . My Victories are the culmination are months of hardwork and being the best me I can be. . My Defeats are the culmination of where I've slipped up or doubted myself along the way. . Whether I'm going through victories or defeats, I know one thing is certain. . I'll come out the other side stronger than ever before 🤙🏼 . . . #MyTransphormation #ebbandflow #Victories #Defeat #MaxOut #100to0 #TheMFCEOProject #Arete #IAm1stPhorm

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beastyboy4

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iam_jfit

Exercise*Triceps push downs w/rope (3 sec squeeze at bottom of movement) .................................................................................. •Keep in mind, work on squeezing the muscles with each movement. It’s not about pushing heavy weight, you can lift heavy all day and not grow. It is about contracting your muscles and keeping them activated properly during every movement .................................................................................. •Website link in bio •online programs and face-to-face training• •what’s your excuse?• .................................................................................. #jfittofit #fittofit #fitness #fitnesstrainer #blackfitness #blackfitnessnow #blackexcellence #fitnessmotivation #fitnessinspiration #dedication #makeachange #nolimits #chasesuccess #focus #gymmotivation #health #fitnessfreaks #lean #strength #muscles #businesscards #entrepreneur #educatedblackman #sportpsychology #performancepsychology #mentalperformance #business #blessed #faith #unrulyking

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vt.teamstrong

Always be a work in progress. 💪✌ #workinprogress #determined

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rbherbalgirls

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rbherbalgirls

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javi.duranreyes

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j.hartigan78

🖐🏻😬🤚🏻!!! 📍💥 . . . . .

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j.hartigan78

🖐🏻⏱🤚🏻!!! 📍💥 . . . . . .

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efitnessworld

💥 ..... 💥

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longnightsneast

👌

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