Fitnessinstructor Photos & Videos on Instagram

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greatfulroots

Planning and Brainstorming Session. Where do you do your best thinking? I love background noice so I like to do it with some people around. Oh yay, and I like a comfy chair and a good drink in hand. Daytime it’s kombucha, water 💦 or coffee and at night vodka soda or 🍷. So get after it today! Work hard and be proud of what you can accomplish! . . . . . . . . . #lifetimenorthbrook #lifetimefitness #pilates #barre #sweaty #spotify #penandpaper #planning #working #fitness #organizing #music #movement #rest #transitions #gratefulroots #kombucha #nike #lululemon #fitmama #fitnessinstructor #workhard #workingmom

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clairjcollier

So who else loves knee illusions? 😍 My SwingTrainers are going to practice these at home whilst the kettle is boiling, in the queue at the supermarket, as soon as they jump out of bed, making a risotto, in fact any opportunity that may arise lol 🤣🤣🤣 @swingtrain @StokeOnTrent #Swingtrain #KneeIllusions #PencilFullOfLead #Charleston #Hallelujahs #TabbyCat #Fitness #Dance #Dancer #JazzDancer #Coach #Healthy #BalancedLifestyle #FunFitness #FitnessInstructor

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purebarrebedford

THIS Saturday!🎧 Get ready to bust a move! Do yourself a favor and bring your best inner hip hop enthusiast to class. Join the class and dress up for the occasion! Prizes for the best dressed will be awarded💃

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the_ohso_lovely

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jenyarbrough_lapke

“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” Masaru Emoto Yoga Basics again tonight at 7:30! Return to yourself 💗💗 #selflove #selfcare #accountability #accountabilitycoach #healthandfitness #healthandwellness #healthandfitnesscoach #lifestyle #nutrition #cleaneating #lovewine #fitnessinstructor #jazzerciseinstructor #yogainstructor #jazzercise #yoga #graceyogastudiokc #mindfulness #shockyourbody #mom #momlife #momfitness #girlmom #boymom #yogainspiration #yogagirl #yogalove #dance #dancefitness #eatwellbewell

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simplyworkout

One of our favorite ways to tease our sweet #barreinstructors. Thanks for keeping us in check and then some 😉 . . . . . . . #simplyworkout #barrebabe #barreaddict #barresohard #barreinstructor #fitnessinstructor

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worklifeworkouts

Chest Day Burnout 🔥 • 5 Reps for 5 Rounds Or just go until failure. Finishing your workouts with bodyweight or lightweight but high rep work outs is a great way to bring your muscles to exhaustion and help the muscle grow. 🏋️🏋️🏋️

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emimarzec

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daniellesimpson_89

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patriciakalina_personaltrainer

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lnic11

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olgakuznetsova_coach

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andrea_ona_fit

💪🏼Walkouts 💪🏼Triceps pushups 💪🏼Frog jumps Do this combo for 60sec AMRAP (as many reps as possible) Total 4 rounds! ========================= Combo de plancha, flexiones de tríceps y saltos en sentadilla💪🏼 Realiza esta combinación las veces que más puedas en 60 segundos. Total 4 rondas x 60seg cada una. #bodyweightworkout #bodyweight #fit #fitness #instafit #workout #workoutvideo #fitspiration #workoutroutine #withAndrea #personaltrainer #fitnessinstructor #nyc #queens #andrea_ona_fit

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stephh.fitt

WCW Hourglass Workout 🧜🏽‍♀️ Trrry it out today, and for more ✨fun✨ & challenging workouts subscribe to my kickstart program! 🗂 $10/month to your dream bod 👙 • • Warm up [3 sets of 10 reps] - Hanging leg raises | Hanging oblique leg raises (R) | Hanging oblique leg raises (L) • Superset [3 sets of 12 reps] - Goblet side squat | DB overhead lunge • Superset [3 sets of 12 reps] - DB clean & press burpee | BB upright row burpee • Superset [3 sets of 12 reps] - Inchworm to plank | Plank jacks • Finisher [8 min. AMRAP] - 15 air squats | 12 high knees | 8 burpees | 5 plank to push up

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meleeonthebayou

Our #wcw goes to one of our featured guests and instructors, Alicia Archer aka @kinkysweat! Read below about her journey in dance and fitness was not an easy one. Learn from someone who understands your weaknesses and can help you find successful solution. Find her at @revolvepole for workshops and privates during @meleeonthebayou Weekend, November 8-11. #Repost @kinkysweat (@get_repost) ・・・ When I found out that I was accepted to the Fordham University and Alvin Ailey B.F.A Dance Program, I was beside myself with excitement. Having a late start in ballet made it a tough auditioning process. While in the program, I always felt 10 steps behind my peers. I wasn’t a great turner OR jumper. Ballet class proved to be a struggle. As gradation approached, senior showcase time was in full effect. I wasn’t chosen for any of the senior pieces and felt defeated. I thought there was zero hope in my dancing career and my time in the program was a waste. Low and behold, becoming a group fitness instructor lifted my doubt in ways I couldn’t imagine. Being trained as a dancer usually aligns with having a performance career. Not so: Although I love performing time to time, my role as a teacher takes the reigns. And to help those who come to class in a way that I didn’t think possible without my dance training is elevating and empowering. Never think your efforts go to waste. You might be heading towards a path you didn’t think was waiting for you to take ✨ Captured by @daphneyoureephotography for #irockthesportsbra in @shapeactivewear . . . . . #naturalhairstyle #shapeactivewear #dancerstory #dancestory #barreworkout #barrefitness #naturalhairheadbands #pendleton #atthebarre #fitnessinstructor #fitnessteacher

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sofitgymwear

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semajarnelle

Shine bright🌟

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prettyfitlife

Me when you say you haven’t signed up for my classes yet this week 😑🧐😮... • • GET👏🏼IN👏🏼THERE! • • Especially YOU FED! I can’t wait to R/DE with you again 🖤Only a couple more days to snag my $15 per class Instructor Spotlight special. No excuses — JUST SHOW UP. • • 📸 @rmlehman @bspokestudios #prettyfitlife #strength #bostonfitness #fitnessinstructor #bodypositivefitnessinstructor #work #anorexiarecovery #eatingdisorderawareness #instructorspotlight #bspokelife #bodypositivity #healthcoach #motivationalspeaker

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shake_it_off_fitness_with_dani

Happy Hump Day!!! Get your booty’s to Sculpting tonight, 5pm! ••••••••••••••••••••••••••••••••••••• #humpday #motivation #fitmom #waybackwednesday #curves #bossbabe #momof4 #photoshoot #modeling #throwback #detroit #personaltrainer #fitnessinstructor #whysoserious #powerhousegym

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laurcederstrom

Yooo classes this morning were LIT. S/o to @juliettemedina @alli_g_yogi @beccamarkss @instagrey4me for being the real MVPs today 👏🏼👏🏼 And if you still haven’t been to @flywheelsports get yo ass into my DMs and come as my guest.

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zyiadenver

The Radical Collection Bomber Jacket $69 Bomber Bra $33 Bomber Shorts $37

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zyiaathletics

5️⃣ NEW RELEASES TODAY! We have released two different camo leggings this fall, and both times they have sold out within a matter of days. These will be no exception, so if you want a pair, make sure to get it quick. 💚🖤 GREEN CAMO POCKET LIGHT N TIGHT 7/8. The name says it all. These leggings are built with great compression properties but also with a fabric so light that you’ll barely know they're on. Tap on the image to shop. . . . . . . . . . . . . . . . . . . #newrelease #newreleases #shopsmall #supportlocal #activewear #activelifestyle #fitnesscoach #athleisure #personaltrainer #lifestyleblogger #fitnessinstructor #fitnessblogger #barre #girlswholift #fitfam #fitnessinspiration #lululemon #girlboss #fitmom #momblogger #weightlifting #gym #fashionblogger #crossfit #yoga #spin #fitspo #momlife #womensfashion #fitnessjourney

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jmailloux

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zyia.with.holly

NEW RELEASE!! 👏🏻👏🏻👏🏻 Gold Rush Muscle Tank $39 S-XXXL Stylish tank that is comfortable and great for any workout. Comfortable and fits true to size. Fabric blend is 100% cotton Link in the bio for ordering 😊😊 #fitmom #crossfit #yoga #fitnessinstructor #personaltrainer #gymmotivation #zyiaactive #zyia #activewear #leggings #girlswholift #runnersofinstagram #instafit #fitness #getfit #yogainstructor #running #runningmotivation #ootd #zyiarep #fitnessjourney #gains #fitbit #gains #tanktop

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lauracasteldeoro

“The Christian does not think God will love us because we are good, but that God will make us good because He loves us.” ― C.S. Lewis And this Christian is grateful for the freedom of speech so I can use the word GOD and share my beliefs. I was happy, but learned that while happiness is a choice, happiness is external. True JOY comes from within and not even my daily endorphin highs can compare. So my fit friends I know we love to go after it and #getitgirl but who prefers to #getsomejesus 🙏🏼 and who does both? Drop an emoji below!

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zyia.with.holly

NEW RELEASES!!! 🙌🏻🙌🏻🙌🏻 Radical Bomber Jacket $69 XXS-XL Light yet strong. You will barely know it is there, but it will keep you warm on those chilly runs. Designed for a girl on the go. Fits true to size. Fabric blend is shell: 100% Polyester; lining: 95% Polyester 5% Spandex Radical Bomber Bra $33 XS-XXL Designed with ventilation mesh in the back to help during hot yoga or other sweaty workouts, but comfortable enough to wear around while running your errands. Inspired for yoga, studio workouts and training. Fabric Blend is 88% Polyester 12% Spandex Radical Bomber Shorts XS-XXL Designed with a relaxed feel and extra room to make your run extra comfortable with a no-dig elastic waistband. Fabric blend is shell: 100% Polyester; lining: 95% Polyester 5% Spandex Link in the bio for ordering!! #fitmom #crossfit #yoga #fitnessinstructor #personaltrainer #gymmotivation #zyiaactive #zyia #activewear #leggings #girlswholift #runnersofinstagram #instafit #fitness #getfit #yogainstructor #running #runningmotivation #ootd #zyiarep #fitnessjourney #gains #fitbit #gains #1stPhorm

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onbroadwaydancefitness

Would you like to wake up every day loving the life you live? Turn your passion for dance into a business you love with 'On Broadway' Dance Fitness. Check out our website for more details! www.onbroadwaydancefitness.com #fitness #passionfordance #passionforbusiness #fitnessinstructor

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trainerpatyxavier

Deadlift e Agachamento: exercícios básicos e muito eficientes para ganhos de força, além do trabalho intenso de coxas e glúteos 🏋️‍♂️🍑🍑 Acompanhe mais treinos pelo stories 😉 #coach #CrossFit #crossfitcoach #consultoriaonline #personaltrainer #weightloss #squats #deadlifts #crossfitter #competitirors #fitnessinstructor #bumbumnanuca #rj #treinamentofeminino

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annerika_silver

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zyia.with.holly

NEW RELEASE!! 👏🏻👏🏻👏🏻👏🏻More #camo for those of you that love it like I do! Green Camo Pocket Light n Tight Hi-Rise 7/8 $69 XXS-XXXL The name says it all. These leggings are built with great compression properties but also with a fabric so light that you barely know they're on. Constructed with sweat wicking 4 way stretch fabric to make these the ultimate performance leggings. Constructed with pockets on both legs. Fit true to size. 73% Polyester/27% Spandex Link in the bio for ordering. These will go fast!!! #fitmom #crossfit #yoga #fitnessinstructor #personaltrainer #gymmotivation #zyiaactive #zyia #activewear #leggings #girlswholift #runnersofinstagram #instafit #fitness #getfit #yogainstructor #running #runningmotivation #ootd #zyiarep #fitnessjourney #gains #fitbit #gains #1stPhorm

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fitnessrikke

Dag 78/100 🏃🏼‍♀️💨👍🏼#speedygonzales#ornot#running#morningrun#eveningrun#runninginthedark#runeverydayfor100days#challenge#fitness#lovingit#fitnessinstructor#fitfam#fitfamdk#fitgirl#fitnessjourney#fitnessmotivation#healthylife#workout#girlswhotrain#girlpower#weightloss#vegan#nomeat#vegetarian#healthyeating#training#justdoit#justrun#danskelobere#🏃🏼‍♀️💨😊

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shred_905

High-intensity interval training (HIIT) can show significant weight loss in the abdominal core, total body fat, leg, and trunk fat, and increase metabolism. . Studies have shown that 150 - 300 minutes a week of moderate to intense workouts will show significant results in weight loss. . Learn more about how effective high-intensity interval training can be for you weightloss goals.🌟 Read our blog "High-Intensity Interval Training: 3 Main Benefits of HIIT" link in bio! . . . . . #fitness #fitnesslifestyle #fitnessaddict #fitnessjourney #fitnessgirl #fitnesschallenge #fitnessaddicts #fitnessmodel #fitnesslover #fitnessblog #fitnessblogger #fitnessinstructor #hiitworkout #hiit #hiitclass #hiitworkouts #kickboxing #workoutmotivation #gymlifestyle #photooftheday #instadaily #toronto #vaughan #vaughanfitness

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polefly

#POLEFLYSPOTLIGHT Instructor @polewithmel and student @starsinmybed . Mel spotting and encouraging Brit through more advanced pole conditioning exercises. Want to train with Mel? Tonight she is teaching Intro to Pole at 8:45pm. She also teaches the following classes: Thursdays 7:45pm PoleFit 8:45pm Exotic Flow Saturday 2:00pm Exotic Flow 3:15pm Intro to Pole Tuesdays 7:30pm Pole Fundamentals 8:45pm Chair Dance Wednesdays 8:45pm Intro to Pole #poleflyaerialfitness #polefly #poleflyct #poleinstructor #polelife #polestudent #pole #poledancer #poledancenation #poledancersofinstagram #igpole #polestudio #yale #nhv #NEWHAVEN #gscia #elmcity #newhavenct #polecommunity #fitnessinspiration #polefit #fitnessinstructor #polefitness #femalecalisthenics #barwork

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leeactive_fit

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a.team_fitness


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