Fitnessinstructor Photos & Videos on Instagram

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renaemcclung

Chin up max holds in the sweat shop! Made it to 51 seconds on my 3rd round. Song: Don't Let Me Down by Chainsmokers. #embracetheshake #FullBodyFitness #fitnessmotivation #fitnessinstructor #fitspo #strongwomen #girlsgonestrong #milleniumsporttechnologies #hanginthere #FlexFriday #calisthenics

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liza_azilza

SIAPA NAK RESEPI? . Ini bukan sebarang brownies, brownies sihat yang boleh kuruskan anda.... . Makan2 dan terus kurus....nak resepi? Jom enroll intake February....tak rugi beb... . Contact 0172554017 . #jomkurus#nakkurus#cabarankurus#naksihat#jomsihat#misikurus2018#diet#exercise#gym#makansedap#nakmakan#makanutkkurus#ctdk#bawalexclusive#plussizemalaysia#masakmasak#masakapaharini#sayamasak#sayasukamasak#bajukurungplussize#sayajual#putrajaya#melaka#perlis#cikgucikgi#engineer#fitnessinstructor

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_vincentruong

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warrior.kiki

So I made a week through stress laid upon me had all my #Warriors work extra tough + fierce in full classes this week + they were amazing💜 Anyways #boxing is good to #destress 👊 Wasn't that #Vex here cause had so much fun teaching a full Zumba class showing love + appreciation on a Monday Brunchtime 💃 #punch #box #punchbag #pinkboxinggloves #philippino #filipina #warriorkiki #fitnessinstructor #justpunch

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annaliesjetrees

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powerlifestudios

If your answer is yes and yes. Email us at: hello@powerlife.com.au

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annaliesjetrees

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ketofit001

Do you love this picture? Comment ❤️ Follow @fitnationplus Like❤️ Comment Share📩 check out our blog link in bio Repost @fitness_bomber · · · When I’m not in the gym 💪🏼, helping others 👭, and being a mommy , I’m cleaning teeth 👩🏼‍⚕️. What do you do for a living 🤔#rdh #mompreneuer #ceoofme #healthcoach #fitnessinstructor #momswholift #40isthenew20 #mamawithmuscles #littlebootysmatter #keto #theketogenicbible #fasting #ketoadapted #ketocommunity #ketogeniccom #ketodiet #ketoAF #ketogenic #ketogenicdiet #ketones #lchf #ketocooking #ketosis #ketogeniccommunity #ketofam #ketofood

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amy_m_brooks

Seriously who doesn’t have 20 minutes 🤷🏼‍♀️ . After partying all night long with 2 out of 3 of my kids (insert sarcasm) my 5am workout didn’t happen AGAIN. I seriously had less than an hour before I had to leave for a second appointment, but was still able to get 20 minutes of a hard AF workout in and get ready again to leave. . Now that definitely isn’t the optimal way to get a workout in, but it was doable. I hear excuses all the time as to people don’t have time for their health. I also use to be one of those people. . The first year of my middle kids life I made everyone excuse of why I couldn’t get healthy again and get back to working out, but time was the majority of my excuses. . Now with this new program which is 20 minutes the excuse of TIME can’t be used. Heck I know some people that take longer on the 🚽. . Don’t let time be a factor. This is 1/3 of the tome of a traditional lunch. . Make yourself a priority in 2019. . . . . . . #digdeep #fitnessinstructor #momof3 #nike #targetaddict #bedhead #beliveinyourself

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zyia.with.tina

Have I told you lately how much I love our Oh So Soft Hoodies and Pocket Capris? ❤️❤️❤️ Black Oh So Soft Hoodie $65 Majolica Blue Light n Tight Pocket Capris $59

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colleenfreesefitness

You guys wanna know something nuttier than a fruitcake?? Tomorrow is our FIRST Saturday H⚡️GH of 2019!! I was training the first weekend, and had an Athleta class last weekend, so THIS is where the magic is about to happen! 8am! Tomorrow morning! Eat your freaking Wheaties because Mama is bringing it to you live and in the flesh! Let’s pack the house! See you at the crack of dawn! First class is FREE and if you bring a new friend, you also get in for free! @newlevel360 Let’s go to work, people!

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ruth_pics

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desimusclez_ind

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desimusclez_ind

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desimusclez_ind

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nashi.tips

Today's #training . Squat(100kg) Front squat(65kg) Dead lift(100kg) All 10rep×3set 30s interval. Bench press(75→70kg) Bent over rowing(70kg) Incline bench press(55→50kg) Chi-up(body weight) Side raise(12kg) All 10〜15rep×3set 30s interval. Training time 1h50min. 今朝の #トレーニング#gym #fitness #workout #strength #weighttraining #body #bodymake #protein #reebok #instructor #fitnessinstructor #gymlife #fitlife #fit #instafit #ジム #フィットネス #ワークアウト #筋トレ #ウエイトトレーニング #ボディメイク #プロテイン #インストラクター #リーボック #人間をきわめろ

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desimusclez_ind

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desimusclez_ind

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santiagovaldezk06

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santiagovaldezk06

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santiagovaldezk06

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desimusclez_ind

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desimusclez_ind

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nikki_nella918

💫Day 18 of the #100abchallenge Side Plank Rotations💫 I have always loved these but 50 on each side is no joke! That’s a whole nother level of crazy! I show you 2 ways to modify if you need! Push yourselves to #finishstrong !!😁 I got these done early so I can watch a movie with my boys! #familymovienight Happy #friyay friends!!💕 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ @blogilates @popflex_active #absonfire #abworkout #coreworkout #strongcore #sixpackabs #strengthtraining #functionalfitness #fitmom #strongmom #strongmind #strongbody #strongereveryday #workhard #havefun #nevergiveup #hardworkpaysoff #healthylife #fitlife #fitforlife #fitnessgirl #fitnessmotivation #fitnessinstructor #personaltrainer #2019goals #makeithappen

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santiagovaldezk06

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santiagovaldezk06

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santiagovaldezk06

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desimusclez_ind

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desimusclez_ind

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desimusclez_ind

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robyn_fitlife

The fashionista in me finds a solution to get my shoes👠in the bathroom selfie💄💋❤️ #fashionistastyle #fridaynightout #dcnight #whiteboots #stylishtights #robynfitlife #mindsetcoach #hashimotosdisease

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jeffwai928

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jeffwai928

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fitnesswithlianne

Actually a bit of a geek and wear glasses way too big for my pea head. Was so poorly the other day but my body kicked the hell out of it and I was back in the game after being woman down for about 20 hours. Training has (I believe) a lot to do with that. As it’s my job I went and taught my class the morning after being curled up in bed at 7.30pm... I had to join in/coach/shout and broke a sweat. I believe this helped so much. Never one to slumber in my bed and I would advise all the time for people to get up and moving. The worst that can happen is you still feel like crap at the end... then you throw the towel in and get back to bed. 9 times out of 10 though you will actually feel better for it. 👊 #goodbyeillness #fitnessinstructor #fitnessmotivation

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desimusclez_ind

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desimusclez_ind

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michelle_igou

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harris.fam.fitness

My goal in life is to be the life hack mom ha ha. 🤣🤪 My grandma was definitely a life hack mom. She had so many tips and tricks she used to show me about how she does things. Especially how she did things on a budget. My T-25 is definitely a mom life hack. It kicks my butt everyday only 25 minutes plus a cool down AND I only pay $8 a month to have access to it plus 100s of other workout vids... I took a full mirror Pic to show my progress from doing the 30 day alpha cycle...anyways. Have a life hack worth sharing? Comment below. Want in on my mom life hack aka T-25? Let me know. *peace* ✌🏽️✨💜 ("shift core" aka 12 min ab video in calorie burn results as well)

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desimusclez_ind

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desimusclez_ind

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els.entirely

It’s so interesting how #moms can instantly bond over the struggles of getting their kids to bed like we did last night at the @barrysbootcamp Burlingame grand opening event😂 - To these three beautiful #lagreeinstructor, it was so nice reconnecting with you ladies with champagne in hand. Cheers to future opportunities to chat over the things we feel so passionately towards: motherhood and health. 🥂 - @pursesandplanks @lauren_land_ @mrspouey - #fitnessinstructor #fitnesscommunity #fitmom #womeninfitness #womensupportingwomen #nasmcpt #lagreefitness #fitnesscoach #groupexercise

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desimusclez_ind

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sunny_and_strong

Made it to the gym on a Friday night! Feels like a win. Got some tabata in and was pretty sure I was gonna die, but look at me living ;-) #dryjanuary #sweatinstead #nohangoverforthisgirl #myarmsaredeadtho #idahofitnessfactory #fitnessinstructor #fitnessisforeveryone #evenplussize #girlswholift #buildingmuscles #boiselife

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liza_azilza

WE ARE ALL REAL . Kami semua kurus dgn Online coaching....jom semua daftar intake February 2019...Enjoy journey turun berat badan dgn team kami.... . Contact 0172554017 . #jomkurus#nakkurus#cabarankurus#naksihat#jomsihat#misikurus2018#diet#exercise#gym#makansedap#nakmakan#makanutkkurus#ctdk#bawalexclusive#plussizemalaysia#masakmasak#masakapaharini#sayamasak#sayasukamasak#bajukurungplussize#sayajual#putrajaya#melaka#perlis#cikgucikgi#engineer#fitnessinstructor

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minami.ito.948

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lifewith_pip

I love my #charcoalmask 🖤 especially after 7 fitness classes, 3 sweat-tastic workouts, & a week lf cleanong the basement! Not to mention all of the other pollutants we come into contact with daily 🤢😷 All of those dark spots are impurities that the #charcoal is pulling from my skin! Plus it leaves my face baby soft 👶 💗 . . . #facemaskfriday #selfcare #fitnessinstructor #sweatitout #washyourface #smoothasababysbum #skincare #loveyourskin #marykay #mymklife #mymk

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pushstartfitness

Come lift some weights with me ! Feel confident and strong and let's do it together for 2019 💪🏼😎 @lifetimeathleticmississauga @capturedbykirsten Tuesday TCX 9:30am Core 10:45am Thursdays Insanity 5:30pm Fridays Barbell strength 5:45pm Saturdays 10:30am Barbell Strength Insanity 12pm #fitness #fitnessmommy #fitnessmodel #fitnessinstructor #personaltrainer #weights #goals #lifetimefitness

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body.by.ja

Weekend P L A N S ?! Why not add us + Barry’s to the mix ?! Checkout the *NEW* class times in FiDi! 2:30 both Saturdays (with @nick.feeney) and Sundays (with meee) see you there 💪🏾😉

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krystles_core2strength

Finally getting over this horrible flu I’ve had & covered a few classes last couple of days on top of my own. Felt good to get to the gym this morning to cover pump class then got a quick weight session in of my own. Upper body felt the pump...makes me feel like I worked even harder when veins start popping lol

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ursula_jhp

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ursula_jhp

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sweatystarley

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fitness_awareness_with_sameer

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queenofsnatch

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lacey.williamson_wench.fitness

"Excellence isn't a skill, it's an attitude" -Autumn Calabrese . Leg day in the books! I could have put it off because I have a derby game tomorrow but I banged it out anyway. Sure I didnt increase my weights this week like I would have normally but I did it. Now to replenish with some BCAAs and get plenty of sleep for tomorrow. . #dailytrainerquote #obsessed #teamac #workout #weightloss #weightlossjourney #weightlosstransformation #fitness #fitnesscoach #fitnessinstructor

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heather_myers13

⚡️PSSST!!⚡️ . We are gonna bring you all the fire and feels Sunday!!! I cannot wait for this event!! @samantha.rose.barrett and I have been counting down the days to team up together! . P.S. just a fan girl moment here, but can we talk about how amazing miss Sam is?! This girl has inspired me to try new things and here I am at @barre3scottsdalepv teaching!! She is full of so much love and truly has the biggest heart for the community! I am so blessed to have her as a dear friend ! Love you girl!! . . #scottsdalefitness #fitnessinstructor #barre3 #scottsdale #flywheel #squad #fangirl

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jacquiloveselephants

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hotpilateschick

Circuit Workout 💥 Lowe Body ✨ Upper Body 💪🏻 Glutes 🍑 @totalfusionacademy @totalfusionaustralia #circuitworkout #legworkout #glutesworkout #upperbodyworkout

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j.fitnhealth

I start my mornings off right with my @advocare meal replacement shakes! It's a powerful combo of vitamins, minerals, protein, carbs, and fiber!! 🌞 DM me or click the link in my bio to learn how to get these products! ✊🏽 #pinup #rockabilly #psychobilly #gothabilly #goth #punk #alternative #rockabillygirls #pinupstyle #pinupgirl #fitnessinstructor #fitness #health #influencer #fighter #coach #motivation #advocare #nutrition #meals #shakes

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baaattyjordyn

I start my mornings off right with my @advocare meal replacement shakes! It's a powerful combo of vitamins, minerals, protein, carbs, and fiber!! 🌞 DM me to learn how to get these products! Follow my fitness account for more posts like these >>>>> @j.fitnhealth 💪🏽 🔪 #pinup #rockabilly #psychobilly #gothabilly #goth #punk #alternative #rockabillygirls #pinupstyle #pinupgirl #fitnessinstructor #fitness #health #influencer #fighter #coach #motivation #advocare #nutrition

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manders.sbz

10 years ago this girl walked into my very first Zumba Instructor Training and told me her weight loss story of how Zumba changed her life. Since then we haven’t lost touch and have become great friends! #10yearchallenge @girl_use_your_oils

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janelhaltehfitness

Shout out to my coworker @rycklon for introducing this gem to me. I was having a hard time feeling my glutes burn during my workouts. A big misconception we have is that just because we don’t feel a muscle working, that it’s not firing. It’s working but just not at the level you want. Sometimes you have to switch up or try new things to get that feeling. This definitely gave me the burn I was looking for 🔥

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bobbieandbleu

Day 5/Cut is done. But today in my challenge group they just amazed me with loving support. With my trusty sidekick. #transform20testgroup #transform20 #hardofhearing #deaf #personaltrainer #fitnessinstructor #deafcommunity #deafculture

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fitnut_katie

Embrace and love your body. It is the most amazing thing you will ever own. #fitness #stretch #healthylifestyle #improveyourself #feelssogood #fitnessinstructor #teambeachbody #transform20

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empowermoms

today was a much needed rest day! I also took the day off from work so I got to relax, get some extra sleep and reading in while the kids were at school. 📚👌❤️ #empowermoms #walkstrongroanoke #fitnessinstructor #walkleader #fitnessblogger #groupinstructor #noexcuses #noexcusemom #sweatpink #racetraining #fitmom #strongmom #nuunlife #hshive #stingorbeestung #honeystinger #nuunhydration

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zyia.with.steph

Weight training used to scare me. Like, intimidate the heck out of me! Part of that was me not knowing what I was doing and part was me just being scared to branch out and try new things. . Now I crave it. If I don’t get to lift at least once a week (I aim for twice, since I teach so much cardio), I definitely notice a difference in how I feel, my metabolism, etc. PLUS it is a serious stress-relief! Am I right?! . Today I was able to teach some Zumba AND stay for Power Strength 🙌🏻 Happy Friday to me after a week filled with so many tough moments, emotionally. ❤️ . Do you incorporate lifting into your fitness routine? If you’re nervous to do so, start small. You’ll be amazed by the difference it makes! . . . Hot Pink Leggings by @zyiaactive (one of my fave colors from last spring/summer! 😍) . . . . . . . #zyiawithsteph #zyiaactive #activewearaddict #fitmomlife #girlswholift #weighttraining #fitnessblogger #fitnessinstructor #cuteworkoutclothes #fitnessjunkie #momoftwoboys #friyayvibes #fitnessfriday #wearethrive #athleisure

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_bigjfitness

One punch at a time👊 First day! thanks ma'am kristin🙏 #fitnesslifestyle #fitnessenthusiast #fitnessinstructor #fitnesscoach #philippines

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dancerannette

Trying something new in my Lululemon Crop Top and Lululemon Pants with my JJ’s House Heels & under my crop is my Victoria’s Secret Sports Bra #The Fab Class with Frida (Heels) What fun getting out of my usual classes to try some new ones - Thanks for the invite hope to see you again soon 😘 #anrod01 #dancer #workout #fitnessinstructor #lululemon #heels #highheels #dancefitness #petitedancer #petitemodel #fitnessmodel #ripleygrier #dancerlife #jjshouse #latina #curvygirl #boricua #victoriassecret #victoriassecretsport #victoriassecretsportsbra #vspink #jjshouseofficial #adancerslife @dancerannette @lululemon @jjshouseofficial @victoriassecret @victoriasport @vspink @ripleygrierstudios

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heidifitlife

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kaitgeorgefit

Gone for the weekend but missing my Saturday crew already! Thanks @tobiabraham for subbing in for me! Hope you all enjoy this long weekend! #ridehappy

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zyiawitheden

Took these new Brilliant leggings for a spin at the gym...and they were AMAZING!!! . Zyia hit it out of the park again. . They are super soft, uber comfortable, high waisted & at an amazing price point. . Message me to order or with any questions . #zyiaactive #zyia #zyiawitheden #workoutclothes #fitness #fitmom #activelifestyle #gymwear #athleisure #activewear #activefamily #thewoodlands #houstonfitness #directsales #sidehustle #yoga #pilates #crossfit #running #highintensity #lagreefitness #barreworkout #personaltrainer #fitnessinstructor #sahm #lululemon #athleta #lululemonalign

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dancerannette

The Fab Class with Frida (Heels Class) What fun getting out of my usual classes to try some new ones - Thanks for the invite hope to see you again soon 😘 #anrod01 #dancer #workout #fitnessinstructor #lululemon #heels #highheels #heelsdance #dancefitness #petitedancer #petitemodel #fitnessmodel #ripleygrier #fridalabeija #dancerlife #jjshouse #jjshouseofficial #adancerslife @dancerannette @fridalabeija @lululemon @jjshouseofficial

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laurencoffman

#flexfriday . . It’s amazing what 4 years of training, nutrition and patience and dedication will do to ones self. . It doesn’t happen over night. There are HIGHS and LOWS. There are MANY MANY times of discouraging thoughts. . This is the process. Every single person has them. You just can’t give up. Make every day a reason to make a change somehow. Whether it fitness related or not. Take it day at a time. . . Don’t be afraid to step out of your comfort zone and try something new. This was a struggle for me. Who knew I was going to live training? It started as a way to alleviate stressors in my life with out having to be on medicine. Started with yoga for a few years (thank you @jessielynnemarie 😘) then getting diagnosed with an autoimmune disease ( #hashimotosthyroiditis ) and then learning what I needed to improve my self nutritionally and physically. . . Picture on Left: 170 (2014/2015) Picture on Right: 145 (1/18/19) . . A real #whodis moment for me tonight working out. And I wanted to post to let you all know...DONT GIVE UP. Ever. Period. Just don’t. . . I am am here if you need an extra push or encouraging word! Send me PM and let me know how I can help you! 😊 . . . #strongwomen #personaltrainer #muscle #upperbodyworkout #flex #strong #transformation #weightloss #everydayimmusclin #worldgym #fitnessinstructor #myjourney #lifestyle #health #doyou #dontgiveup

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sweatystarley

FIRST CLASS OF 2019 and I’m 💯 sure that this year is going to kick ass! Thank you all for showing up BIG (and not puking in our trash cans 🤮). I ♥️ my #rushfam

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