Fitnessjourney Photos & Videos on Instagram

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rachelbgetsfit

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iamctfit4life

I think we sometimes complicate being active🚶🏽‍♂️ I love that my favorite grocery store @harmonsgrocery set aside a few parking stalls to help me get extra steps🦶🏽 Mahaho🤙🏽 ••• #iamctfit4life #fitnessjourney #weightlossjourney #healthypacificislander #findyourwhy #findyourhealthy #stayactive #nonscalevictory #trusttheprocess #selflove #fitnesstrainer #iam50 #lastingchange #cheehoo #inspire #motivate #educate #stgeorge #utah

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monixpepperoni

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aissoe

Tasty diet 😍 . 456 kcal dinner : Chicken, garlic, ginger, lemongras, salt, peanuts and corn - all caramelised in a bit of honey and served in a tortilla 👌🏼😋 . . #gymlifestyle #fitnessmom #igfitness #fitnessjourney #fitfood #fitnessfood #gymfood #diet #dietfood #musclefood #getshredded #fitlife #fitlifestyle #gymlife #weightlossdiet #womenwholift #fitnessmotivation #fitness #fitfam #fitnesslife #fitspiration #fitstagram #fitmom #fitfoodie #gymmotivation #gymfit #fitandhealthy

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writergirlmelamay

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rd_ryazan_62

Ночной пост. Если ты что-то выучил , набрал или сбросил вес , уже поздно останавливаться . Неважно устал ты или нету мотивации . Это все чувства , которые исчезают и появляются. Если ты потерял мотивацию , продолжи просто делать , то что умеешь . И вскоре мотивация вновь прибудет , даже больше , чем было) #roadtothedream #rd #ryazan #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics

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sth_muscle

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slim_frih

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zed.m00

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koorigrrl

Week 1 done and dusted. I’m purely posting this for self accountability. I’ve probably picked the hardest time of the year to change my eating behaviour. But YOLO!! I would hate to of waited to after the New Year and missed out on 3 weeks worth of results. I’m purely focused on getting those goals for 2019 and that journey started this month. @theboydproject Thanks 🙏🏽 for the ass kicking and food revamp. I needed it !! . . . #powerlifting #powerliftingwomen #powerliftingchicks #powerliftingaustralia #fitspo #fitspiration #fitnesswomen #fitmotivation #fitnessjourney #appreciatethickwomen #appreciatethickthighs #squats #bench #deadlifts #fitnesswomen #fitnesslife #strongwomen #strongisthenewskinny #weightlossjourney #fitterstronger #2019goals

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_rachfit_

Happy Monday!!! Never skip a Monday since I only had so much time earlier this morning before my daughter woke up before breakfast. Swipe to see some sample workouts of this 20 min program. As we head out 2018 strong let's head into 2019 with a workout plan that helps with our busy lives. Drop a 😁 below if 👇🏻 you like to try the sample workout & I'll send you a link. ✅20 minutes ✅ 6 days a week ✅ A 6 week program ✅ A community of women for motivation/accountability daily #mondaymotivation #mondaywork #transform20 #transform20testgroup #momlife #workoutwithdogs #dogmom #fitnesslife #fitmom #fitnessmotivation #noexcuses #exerciseeveryday #sweatyselfie #fitnessjourney #loveyourself #healthyliving #strongereveryday #strongnotskinny #positivevibes

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aaron_nimmo

‼️ Don’t give up on what you want most, for what you want now. Before you give in to the temptations that will take you two steps back, stop and remind yourself of how far you’ve come and why you started this journey to a better you and keep moving forward. 💯 - 👉 Need supplement advice? For a personalized supplement guide, DM me the word: SUPP - @ryse_supps #supplements #dontgiveup #fitnessgoals #keepgoing #fitnessjourney -

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_haileysue_

IM NOT DEAD....yet - Here's the thing. I've been MIA recently with posting.... I love inspiring others and being a motivation but sometimes (recently) I just hate social media. I've gained weight that I now have to lose for a tummy tuck surgery in February and I've just been dealing with life. Having things unfortunately end that I thought would last forever. Having shocking new beginnings and feeling a sense of adventure. - Basically what I'm saying is I've been living my life outside of Instagram. I've decided I dont want to get rid of my page but I want to be more authentic and focus less on getting likes and more on helping people.

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slimjuicyfitness

Happy 4 year anniversary my chocolate drop! @musicinus !! who cares for the long paragraphs when we celebrate the fact we are together everyday😌. I’ll love you forever more 😘😘 . . . . . #motivation #fitness #inspiration #motivationalquotes #monday #success #mondaymotivation #goals #fitnessmotivation #inspirationalquotes #love #fitfam #entrepreneur #fit #gym #workout #weightloss #inspire #instafit #life #fitnessjourney #quotes #mondaymood #bodybuilding #transformation #fitspo #fitnessmodel #cybermonday #motivational #momlife

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healthyjessi

Happy 21 days to me! I’ve been cutting junk food, eating clean and working out for the past 21 days (makes a habit right?) and am down 14lbs to show for it. Here’s my lunch before I go meet with my trainer at @goodlifefitness and get my sweat on 💪🏻 And yes I 100% eat most of my meals with my plastic children’s @ikeacanada plates and bowls lol 😏 #eatclean #healthyfood #healthyrecipes #healthylifestyle #keto #carrots #celery #eggs #vegetables #lunchbox #fitness #fitfam #fitnessgoals #fitnessjourney #healthfitness

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mindsetcurls

Taking it to another level!🔥 🎥: @valentin_chetverkin

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philip_fitness

Got motherfucking TRICEPS? 💪💪💪 #whateverittakes #perfectbody #bodybuildingmotivation #bodybuildingaddict #bodybuilding #fitness#fitnesstransformation#fitnessmodels #fitnessmodel#fitfam#fitnesslife#fitnessfreaks #fitnessjourney #fitnessfun#aesthetic #physique #sixpack #sexy#shoulders #legs#shredded#ripped#diet#gym

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kathyy__x3

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khaledmatar

With my foodies!!

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_operationshrink

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hannahoort

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gymofheroes

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niels_fitforty

Intra workout shot, can’t wait to fill up this arm with some more ink!!

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theofficial_chunky_chilean

Even Coaches need a Coach!!! • • #legs#dontskiplegday#gymtime #fitfriends #ifbbpro #Diet #fitnessconnection #Denver#lifting #strongman #aesthetic #rogue #fitstagram #fitnessgirls #fitnessinspiration #fitnesslife #hamstrings #physique#nutrition#fitnessjourney#keto#intermittentfasting#npc#crossfit#olympicweightlifting#ketobuilt#usaw#clean#jerk#snatch

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laura92healthylifestyle

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shaina.sheds

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nepali.fitness

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simonegenerali

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thenewme_303

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pasha.abdullayev

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vitalityair

ALL I WANT FOR CHRISTMAS IS GAINS 💪💪💪💪

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lateshaanderson1

I am so excited that I finally reached 40lbs!! 🤗 Now, this isn't the first time I reached 40lbs. January of this year was the first time. Then... spring had came and my youngest (shown in the photo) was not allowing me to sleep more than 5 hours a night, being sick and teething caused her to be a nightmare, for MONTHS it had really gotten to me. I found the comfort in food and my nutrition was NOT consistent. I would gain and lose the same 10 lbs. It was so frustrating! 😔 I don't workout so hard everyday to stay in that cycle. Finally August 31st, I went no sweets and from then on my nutrition has been VERY consistent and I am finally seeing the scale go down and not constantly been losing the same 10lbs! I also still have all my new lean muscles from the programs I have done this year. So I am definitely looking more toned this time around than January! Losing weight is hard! But keep pushing forward and keep tweaking until you find what works for YOU! I am ready for you 2019! 💃💖😁 #fitness #fit #fitnessjourney #forrealresults #fitnessmotivation #homeworkouts #newme #momof3 #readyfor2019

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shreddergang

You know like 🤔

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cosminandrei_

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charlieshrinks

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dse_darkside

@pkpas94 @pkpas94 LE GRAND DANSEUR 🕺🏿😂🕺🏿 DÉFILÉ A DROITE 👉🏾 TEMPO POST

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soletotality

These are a bit harder being 19 weeks pregnant but these are great for ANYONE! If it's too easy with just your body weight try holding a 10 to 25lbs plate. Great strengthening and balance exercise for the lower body!!! Do 12 to 15 reps on each leg! Feel that burn! 🔥🔥🔥🔥 . . . #bodyunderconstruction #fitspo #selfmotivation #lovefitness #proteinshake #fitnessjourney #fitnessaddict #health #losingweightfeelinggreat #selflove #fitgoals #weightlosschallenge #instaweightloss #transformationfitnation #beforeandafter #fitmom #progressnotperfection #muscle #fitnessgoals #instafit #fitlife #fitmotivation #eatclean #fitfam #bodytransformation #exercise #fitnessgirl #fitnesslifestyle #personaltrainer

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ironamazon

#topnine2018 I like comparison photos and beaches too, let's do more beaches and bikinis in 2019 🙌

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surtzy

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gettingfitashley

So let’s be real, after months being on and off tracking, and my binging being out of control I weighed in today at 158. My lowest weight was 133. I feel sick and huge, I’m ready to get back my motivation. Instead of waiting till January 1 I am choosing today to get myself together. I cleaned my instagram and am treating this as a brand new weight loss journey.

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christinatb22

Its really easy to say your going to change yourself in the New Year but have you thought how your going to do this? . 🏃🏻‍♀️Actions speak louder than words - its easy to say things or make a promise, but it takes effort to do things and follow through. . 📝 Start your action plan now and 12 months down the line you will be grateful for starting. . Develop a lifestyle you can enjoy whilst still loving your body. 💫 . If this is something you need coaching on then please contact me and let’s work together to achieve this. 📩 Drop me message or visit www.coachingwithchristina.co.uk for more info.

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wholebodynourish

Christmas baking has commenced 😄🎄⛄️🍪🍫🧁 These chocolate peanut butter crunch bars were inspired by @earthyandy and are soooooo 💣 and #plantbased . . . Melt 1 cup PB and 1/2 cup coconut oil, 1/2 can coconut cream, 1 tsp vanilla, and 2 TBS maple syrup together in saucepan, add 1/2 cup powdered PB, 1/2 cup Rice Krispies and 1/4 cup whole flax seeds (@earthyandy used hemp hearts but I was out so I subbed whole flax seeds). Spread in pan and put in freezer for about 20 minutes. Melt dark chocolate bar and pour over frozen PB mix and return to refrigerate for one hour. Cut into slices and enjoy! . . . Flax seeds are full of fiber, they are a high quality vegan protein, have a ton of omega-3 fatty acids and lignans. Lignans May reduce cancer risk 🙌🏼 Give the gift of these yummy bars to neighbors, coworkers and family this #holidayseason

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bunnyinbeastmode

Oof!! Here’s my progress so far concerning my fitness journey. Its been hard, I’ve felt tired, I’ve felt hopeless and everything you can imagine. It can be a frustrating journey however, if you are able to stick with it, not only do you gain physical strength but your mind starts to change as well. I still have ways and ways to go- but I can’t believe how far I’ve come. If I can do it, then you can do anything you put your mind to. Do what works best for you and be happy!! ;) Also scroll all the way to the back to see a bold makeup look :p #dontstop #marathonnotrace

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rootadventures

Okay, okay, last daydream of Baja for the week...well, at least on social media! I can’t wait to call this place home for the first couple weeks of the year! ⛺️ 🌊 🧘🏽‍♂️🏄🏽‍♀️🤸‍♂️🍹🇲🇽☀️ . 📷: @kevasey

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mattfreyy

Yeet.

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collinlynn

“If you set goals and go after them with all the determination you can muster, your gifts will take you places that will amaze you.”-Lea Brown🙌🙌🙏🙏💯💯(old video, hence the lack of tattoos,ha) #fitnessjourney #fitnessmotivation #fitness #fitlife #fitfam #gymlife #gymtime #gymmotivation #gym #training #train #weightlosstransformation #weightlossmotivation #weightlossjourney #weightloss #workoutmotivation #workout #healthyliving #healthylifestyle #healthy #healthylife #hardwork #dedication #motivation #determination #progress #goals #gains #grind

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andreacardin91

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kin_nutrition

THAT GUT FEELING... An instinct and intuition that is felt without thinking too much, and usually our best decisions are made with it! ⠀⠀⠀⠀⠀⠀⠀ Our tummy AKA our 'Second Brain' is full of 100 million nerve endings that are responsible for making these decisions and influencing our mood 😝 ⠀⠀⠀⠀⠀⠀⠀ KIN contains 6 ingredients, plus probiotics and fibre. Each one is kind and has a purpose to help your gut stay health and so you can make healthy intuitive decisions. 👊 ⠀⠀⠀⠀⠀⠀⠀ | #KINNutrition #guthealth #brainpower

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_divyanshjain__

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sarradantis

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camille_boxing

Never forget, you are strong 💪🏻 ❤️ that's my motivation quote for this Monday . . #californiawayoflife #stigmafree . .

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drehardyjr

C O U N T T O A M I L L I O N

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silvia_ausiello

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zacklatinifitness

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dr.makinderdulai

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michael____89

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kevgoines1

Sexy curves 👑

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michael____89


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