ft the lady who gave birth to me- my beautiful mama ❤️
Sometimes I feel like I invalidate my weightloss because I literally spend every day with myself and it's hard to see a real transformation as each day passes.
But you have to remember that EACH DAY ADDS UP. Each day you work and make a sacrifice, you're adding to your success. I have to say, I'm still not where I want to be, but I'm so damn proud of every single day since the day I decided to make a change (January 1, 2017). Every day added up to where I'm at now. And as I go forward, I know each day is going to add up to my future self. Every decision, every action, everything you do- is adding up to something. Trust me, I know you want to see progress from one day to the next, but just know that each day isn't a waste of time. They're building blocks. You're investing in yourself each day that you make healthy choices.
It's Monday today, so forget about all the days prior to this even if you feel like you've messed up or completely let yourself go. It's in the past. Those days don't matter anymore. All that matters now are decisions you make today and each day as you go forward. There's always a chance to start over. I think today is a good day for you to do that. But that's just my opinion. 🤷🏽♀️🖤 Please follow me: -@gym_080