Fitnessmission Photos & Videos on Instagram

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ashwini_hlf_24

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drlfitnessjourney

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bossbabe_atkiners

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healthylifestylecoach17

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drlfitnessjourney

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zah_35_ra

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drlfitnessjourney

3rd week of January, same bathroom selfie different day. Bordering on tool but I'm happy with the results lol #fitnessmission #fitness #weightgainjourney #gymlife #gymmotivation #leanmuscle

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clares_fitnessjourney

Days 14-15 of my #healthandfitnessjourney - 14th and 15th Jan 2019⁣ ⁣ My #365exercisechallenge continues: ⁣ ⁣ 14th - chair pistol squats x 10 on each leg⁣ 15th - 2 mile walk at Roundhay park. This is my favourite park in Leeds 😃⁣ ⁣ The above is not really enough, but for now it’s a step in the right direction. ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #fitnessblog #fitnessmission #fitforadventure #fattofit #fitnessgoals #fitnesswomen #healthjourney #desiretobefit #fitnessgoals #fitnessgains #fitnessjourney #homeworkout #buildinghabits #walkingforhealth #walkingforfitness #walkingforweightloss #walkingforwellness #roundhaypark #roundhayparkleeds

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drlfitnessjourney

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nayyar_namita

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healthylifestylecoach17

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jensonyeefitness

The 27 days build for the beach diary. My preparation. #myofusion whey protein #sx7blackonyx fat burner #mpmusclepharm amino After all, most important thing is still training and diet. :) and food arrangement by my wifey. 😘 #jensonyeefitness #jensonbuiltforthebeachdiary #fitnessmission #cleanfood #健身 #塑身 #35daysbacktoshape #workouts #gym #gymroom #hydroxycut #chickenbreast

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carlyleah_fitnessjourney

Last nights prepping for the week ahead.. finally got my head into a good place and feeling determined to get in my best shape ever! Roll on summer holidays 👙 ☀️ #Mealprep #Planningahead #summerbody #Fitnessmission #Cleaneating #Training #Fitness #Nutrition

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catherinesfitnessdiary

Haha leg day today with a prowler finisher 🤢😰 let’s have it 💪🏻 Thanks @fearless_fitfam x

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leggingfire

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zah_35_ra

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jwfitnessuk277

Well that's over a 1000 calories 🔥 in the most sickening yeylt enjoyable session ever #beatuiful #fireinthebelly #fitnessmotivation #fitnessmission #healthymindbodysoul

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bossbabe_atkiners

⛔ Re-induction ⛔ 1st Scale : 13/01/19 Start Weight 💦 99.8 kg Current weight🚩94.2 kg Loss : 5.6 kg . #BossbabeAtkiners #FDstory #FDatkinersif #FitnessMission #FDworkout #FDkitchen #FDweight #FridayScaling #letsgetfit #LetsGetGojes #healthylifestyle #atkins #lovelife #longwaytogo #bestrong

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bossbabe_atkiners

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drlfitnessjourney

Always keep moving, believe you can change yourself #gymlife #workoutgains #workoutmotivation #leanmuscle #fitnessmission #fitness

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nayyar_namita

Try try untill you succeed... There is an immense improvement in my chakrasana. My back arch has deepened, i can lift myself more. It is such a rewarding journey. All thanx to @swati.kumar for her push and motivation. #fitness #fitnessmotivation #fitnessmission #fitnesschallenge #yoga #yogalove #yogalife #yogaeveryday #yogafitness #yogafit #yogagirl #yogaflow #yogaglow #yogaforall #fitnessfreak #fitnessregime #chakrasana #fitfam #instafit #fitstagram #fitnessaddict #fitnesstransformation #myjourney #newyear #happynewyear2019 #newyearresolution #fitnessfirst #instayoga #yogavibes #fitnesstransformation

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zah_35_ra

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nayyar_namita

Chakrasana with wall support... What a fulfilling and satisfying practice.. Thanx to @swati.kumar for believing in me when even i dont.. PS: every pic or video of mine has a photo bomb. In this case it is my red bellies... #fitness #fitnessmotivation #fitnessmission #fitnesschallenge #yoga #yogalove #yogalife #yogaeveryday #yogafitness #yogafit #yogagirl #yogagirl #yogaflow #yogaglow #yogaforall #fitnessfreak #fitnessregime #chakrasana #photobomb #fitfam #instafit #fitstagram #fitnessaddict #fitnesstransformation #myjourney #newyear #happynewyear2019 #newyearresolution #instayoga #yogavibes #asana

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drlfitnessjourney

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jensonyeefitness

My lunch snacks #sweetpotato (steam) #fitneblackcoffee (thailand product) for fitness. 😓😓😓 omg I miss chicken rice, Mcdonald😌😌😌😌 #fitnessmission #cleanfood #jensonyeefitness #fitnethailand #blackcoffee #35daysbacktoshape #jensonbuiltforthebeachdiary

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emmafay85

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jensonyeefitness

The 30 days build for the beach diary. My preparation. #myofusion whey protein #sx7blackonyx fat burner #mpmusclepharm amino After all, most important thing is still training and diet. :) and food arrangement by my wifey. 😘 #jensonyeefitness #jensonbuiltforthebeachdiary #fitnessmission #cleanfood #健身 #塑身 #35daysbacktoshape #workouts #gym #gymroom #hydroxycut #chickenbreast

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nayyar_namita

One very innovative and fun way to work those abs..... A combination of classic yoga and functional workout. Exercise can be fun if we want it to.... Thanks to @swati.kumar for her guidance and support. #fitness #fitnessmotivation #fitnessmission #fitnesschallenge #yoga #yogalove #yogalife #yogaeveryday #yogafitness #yogafit #yogagirl #yogagirl #yogaflow #yogaglow #yogaforall #fitnessfreak #fitnessregime #fitfam #instafit #fitstagram #fitnessaddict #fitnesstransformation #myjourney #newyear #happynewyear2019 #newyearresolution #fitnessfirst #instayoga #yogavibes

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drlfitnessjourney

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corefitbhm

Don’t delay your health another day!! A day off work cost more than a month at the gym!! What’s your health really worth to you? #fitnessmission #hooverweightloss #loseweight #trainer #atheena #lose 30pounds safely and keep it off!! @corefitbhm #hoover #southlake #bhm

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drlfitnessjourney

Don't make excuses just go for it. Morning motivation background speech on the last 3 years of my journey towards my Fitness goals. Don't ever give up! #gymmotivation #gymlife #motivationalvideos #gymmotivationalvideos #fitnessmission

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nayyar_namita

Lifting myself up through thick and thin.. This journey is frustrating, it is long and sometimes urges you to give up. But you cant loose this battle, you cant give up. Pick up your mat, and lift yourself up when you feel like giving up. That's the only success mantra. Pic credits: @swati.kumar Pose: dhanurasana (Bow pose) #fitness #fitnessmotivation #fitnessmission #fitnesschallenge #yoga #yogalove #yogalife #yogaeveryday #yogafitness #yogafit #yogagirl #yogagirl #yogaflow #yogaglow #yogaforall #fitnessfreak #fitnessregime #dhanurasana #fitfam #instafit #fitstagram #fitnessaddict #fitnesstransformation #myjourney #newyear #happynewyear2019 #newyearresolution #fitnessfirst #instayoga #yogavibes

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socal.fitmama

Tried something new today...stepping out of that comfort zone. It was HARD, but I’m a sweaty mess, so I know it was good for me! My gym partner-in-crime wants to make this a weekly class. Sounds good to me. 🚲🚲🚲 . #Revolution #Cycle #Spin #SweatyMess #FitnessMission #ProgressNotPerfection #FitMamaGoals

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nayyar_namita

Yoga has changed my life. I have never felt more energetic and more peaceful in my life. I look forward to my yoga sessions now... Feel incomplete if i dont practice for even one day. And the best is, I can see and feel the change in my body.... In love with myself... This new year I pledge to love myself and take care of my health. You? Pic credits: @swati.kumar Aasana: The chair pose (utkatasana) #utkatasana #fitness #fitnessmotivation #fitnessmission #fitnesschallenge #yoga #yogalove #yogalife #yogaeveryday #yogafitness #yogafit #yogagirl #yogagirl #yogaflow #yogaglow #yogaforall #fitnessfreak #fitnessregime #selflove #fitfam #instafit #fitstagram #fitnessaddict #fitnesstransformation #myjourney #newyear #happynewyear2019 #newyearresolution #fitnessfirst #instayoga #yogavibes

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zah_35_ra

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lailamoves

Tuesdays are my busy days this term, but I still managed to get a solid pull workout in, plus cardio and a quick yoga session this morning. Usually I would be mentally checked out by this time of the evening, but I feel super energized and ready to kick tomorrow’s ass! 👊

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clares_fitnessjourney

Day 8 of my #healthandfitnessjourney - 08/01/2019. ⁣ ⁣ A few exercise at home: making sure that I keep up with my #365exercisechallenge, where I have to do at least 1 mins exercise everyday. Based on the idea that SOMETHING is better than nothing. ⁣ ⁣ ✅10 press ups ⁣ ✅ 10 lunges each leg⁣ ✅ Toe balance for 15 secs ⁣ ✅ chair sit for 20 secs⁣ ⁣ I’m starting off small and hoping things will snowball from here. ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #fitnessblog #fitnessmission #fitforadventure #fattofit #fitnessgoals #fitnesswomen #healthjourney #desiretobefit #fitnessgoals #fitnessgains #fitnessjourney #homeworkout #buildinghabits

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socal.fitmama

Food is my weakest skill in my fitness journey. Thankfully the hubs is taking over meal planning...I’ll hit my goals with no problem if he keeps cooking like this! . #EatHealthy #Yummy #GladImNotCooking #FitnessMission #ProgressNotPerfection #FitMamaGoals

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crazy_king_perfect

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nayyar_namita

The joy when you do 40 sets of surya namaskar.... For a person who started with just 5 sets that too with breaks in between this is a huge achievement which makes me and @swati.kumar proud of where i started of and where i am today... Not afraid of new challenges..... Cheers to doing 100 sets by the end of this year.. #fitness #fitnessmotivation #fitnessmission #fitnesschallenge #yoga #yogalove #yogalife #yogaeveryday #yogafitness #yogafit #yogagirl #yogagirl #yogaflow #yogaglow #yogaforall #fitnessfreak #fitnessregime #suryanamaskara #fitfam #instafit #fitstagram #fitnessaddict #fitnesstransformation #myjourney #newyear #happynewyear2019 #newyearresolution #fitnessfirst #instayoga #yogavibes

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zah_35_ra

Recently my body has responded really well to back training and I love it. Therefore today is gonna be another back day 😍Backattack-biceps 🔥incline powerwalk 🙏🏽🙏🏽 #backattack#superset #fitbodylife #fitnessgirl #motivation #fitnessmission #fitlifestyle#nevergiveup #bodymission #fitnessmotivation #fitlfestyle #tonedbody #tonedfigure #lifewithworkout #neveristoolate #getfit #loveyourself#youwillloveit #sundlivstil #sundkrop #fitnessgirl #bodymission #hijabigirl #træningsmotivation #fitnesslife #burntime #liftingheavy #liftinglife #girlshowlift#hijabigirl #fithijabifitness #hijabifitness #fitnesswithhijab

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nayyar_namita

Testing myself everyday... Trying something new everyday... On my way down for a wall chakrasana.... After successfully completing 40 sets of surya namaskar this seemed like a piece of cake.... This new year I plan to focus on myself, on my physical and mental fitness. You? Pic credits : @swati.kumar #fitness #fitlife #fitnessmotivation #chakrasana #instafit #fitstagram #yoga #yogalove #suryanamaskar #fitnessjourney #fitfam #fitnesslove #fitnessaddict #yogafit #fitnesstime #fitnessforall #yogaforall #yogaeveryday #yogaflow #fitnessgoals2019 #fitnessforlife #yogaforlovers #yogainspiration #fitnessinspiration #fitnessmission #yogaholic #yogafun

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sn_fitnessmission

Excited is an understatement. After much research and preparation, today is officially the 1st day of ACHIEVING THE LIFESTYLE BODY AND MIND DESERVES. I haven’t quite figured how I will be documenting my journey here. Am I brave enough to put my face? Am I brave enough to post and before picture? Will I post daily updates? Do I remain anonymous? I don’t know, all I know is I am ready to change my life. All I know is this year will end with a healthier, fitter, sexier, happier and more beautiful version of me!! . . . . . . . . . . . . . . . . . . . #Motivated #deducated #fitnessmission #bodygoals #weightloss #Fitfam #mondaymotivation #weights #Muscle #fitnessblog #inspiration #Healthiswealth #Bodyisatemple #Selflove

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clares_fitnessjourney

⁣ Day 7 of my #healthandfitnessjourney - 07/01/2019. My 3rd gym session of 2019. ⁣ ⁣ One week completed on my #365exercisechallenge⁣ ⁣ I attempted to get to the gym really early doors this morning, however I managed to procrastinate until 9.00am 😂🤦‍♀️. Going forwards the idea is I’d like to train sometime around 6.30-8.00am in the morning to set me up for the day. I will work on it this week. ⁣ ⁣ One thing is for sure I’m feeling happier now I’m getting into a better routine with the gym. That said I do understand why people get disheartened - when you look how far you have to go. ⁣ ⁣ I am finding it very embarrassing watching my vids and seeing the pictures of the excessive fat I have, but it is making me want to change things. ⁣ ⁣ Today’s workout: ⁣ ⁣ ✅5 min row to warm up ⁣ ⁣ ✅20 min stretch - 📷⁣ ⁣ 5 min core blast (15 of each) - video 1⁣ ✅ sit ups ⁣ ✅cross sit ups (both side)⁣ ✅ side lifts (left)⁣ ✅ side rocks (left)⁣ ✅ side lifts (right)⁣ ✅ side lifts (right)⁣ ✅ Arch ups ⁣ ✅ heels lifts⁣ ✅ arch rocks⁣ ⁣ 3 sets of the following (videos 2/3):⁣ ✅ 10 strict shoulder press - 25kg⁣ ✅ 10 steps ups left - 10kg⁣ ✅ 10 step ups right - 10kg⁣ ⁣ chest press x 10 (video 4-25kg)⁣ ✅Set 1 - 20kg⁣ ✅Set 2 - 25kg ⁣ ✅Set 3 - 30kg ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #progressnotperfection #betterthanyesterday #strongnotskinny #strengthtraining #weightlifting #weighttraining #womenwholift #strongwomen #stepups #chestpress #shoulderpress #situps #stretchingtime #stretching #fitnessblog #fitnessmission #fitforadventure #fattofit #fitnessgoals #fitnesswomen #healthjourney #desiretobefit #fitnessgoals #fitnessgains #fitnessjourney⁣ ⁣ ⁣

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jensonyeefitness

The 33 days build for the beach diary. My preparation. #myofusion whey protein #grenadeblackops fat burner #mpmusclepharm amino After all, most important thing is still training and diet. :) and food arrangement by my wifey. 😘 #jensonyeefitness #jensonbuiltforthebeachdiary #fitnessmission #cleanfood #健身 #塑身 #35daysbacktoshape #workouts #gym #gymroom

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vaibhavirmani

What they say holds no meaning, It's your journey so start believing! The vision is yours and it is true, so go ahead without a thought or two ) Whatever comes your way just, embrace it. Till you don't let go, you won't taste it. No matter what happens just give it a go, words of the wiser - Truth be told 😉 . . 🙏Yeah boi sometimes I write rhymes; but sometimes they **** also . But it's not about that, it's about letting go, to truly live! Have a great week! Crush it! . . #fitnessjourney #getfit #fitnessmission #journeytofit #flex #staytrue #letgo #goforit #core #grind #chest #abs #shoulder #back #calves #beach #holiday #shredded #strengthquotes #poetry #quotesaboutlife #vision #belief #motivationalquotes #getstrong #stayinspired #letsgo #getup #makeachange #fightforit

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steven_cws

2019 1st Monday🌞 Weekly Report 💪😎✌ #fitnessmission

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clares_fitnessjourney

Day 6 of my #healthandfitnessjourney - 06/01/2019. My 2nd gym session of 2019 💪⁣ ⁣ I felt stiff today after yesterday’s session. It was nice to have a good stretch. Each day that passes I’m feeling stronger and fitter again. It’s a nice feeling. ⁣ ⁣ Today’s workout:⁣ ⁣ ✅5 min row to warm up (1100m achieved)⁣ ✅ 20 mins of full body stretching ⁣ ⁣ Circuit done 3 times through:⁣ ⁣ ✅ 12 x single hip thrusts (each leg) with 5kg⁣ ✅ 20 front support stars⁣ ✅ 15 back extensions ⁣ ✅ 16 front support shoulder taps ⁣ ⁣ Then: ⁣ ⁣ ✅ 10 x strict shoulder press 20kg then 25kg then 30kg (just 7 at this weight)⁣ ✅ 10 x front squat (25kg bar) x 3 ⁣ ✅ 8 x assisted tricep dips (42.5kg support) x 3 ⁣ ✅ 15 single leg ankle raises with dropped heel (both legs) x 3 sets ⁣ ⁣ Starting to make progress 😄⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #frontsquat #singleleghipthrusts #shoulderpress #365exercisechallenge #backextensions #fitnessblog #fitnessmission #fitforadventures #fattofit #fitnessgoals #fitnesswomen #fitnessblog #healthjourney #desiretobefit #fitnessgoals #fitnessgains #foodintakeandexercise #healthychoiceshealthylife #bodyweighttraining #bodyweightfitness #makingsmallchanges #betterthanyesterday #strengthtraining #strongnotskinny #womenwholift

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lailamoves

I love lifting outside in the winter! There’s something about seeing my own breath with every rep that makes me feel like a badass! Did you know that as the body burns fat for energy, it gets broken down into carbon dioxide and water vapor? That means as you breathe, you can actually see the fat leaving your body! 🌬

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zah_35_ra

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corefitbhm

When I’m asked: My goals for 2019 are to be healthy and lean The workouts will be long Yet I will Be Strong I am dedicated to me I will be the version of me I am not being selfish in this vision Its MY fitness mission I am actually doing this for my family I will be the healthiest version of me Whats 3days a week 45 minutes to dedicate So in their lives I can actively participate I love myself and I love them I want to be a good example till the end. #Atheena #corefitbhm #hoover #sunshine #livelong #strong #workout #personaltrainer #fitnessmission

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zah_35_ra

Reposted: people ask me how I keep eating the same kind of food all the time. 🤷🏻‍♀️Many people eat pizza, burger, nachos, rice, pasta, corn flakes and much more all the time.🤔My body loves that food I’m eating and I’m in love with healthy lifestyle😍😍. #wholegrainwrap #chickenbreast #veggies #lowfatcheese #dontjudgeme #thatsmychoice #lifestyle #healthylifestyle #fitfood #bodymission #fitnessmission #icandoit #neveristoolate #loveyourself #loveyourbody #fitbodymission #momlife #momof3 #stayfitandhealthy

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zah_35_ra

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egoisticeparas

#HARDCOREGYM#fitnessfreak#fitnessmission##classic##fit#workout#motivation#fitfam##fitspo#health#love#fitnessaddict#diet#cardio#muscle#abs#exece#fitnessmodel#instafit#strengh#gymlife#photooftheday#getfit#cleaneating#train#workonyou#gymlover#personaltrainer#tasveerwala#tiktok

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nayyar_namita

When i workout i dont care how i look in the picture... Its not about the makeup or the hair style or the type of clothes you wear for a picture. Lets focus on the intent, on the progress, on the effort that goes into every aasana. My aim is to motivate, to share my journey. If i can do it, then so can you. Pic credits: @swati.kumar #fitness #fitnessmission #fitnessmotivation #fitnesstransformation #instafit #fitstagram #fitnesscraze #yoga #yogalove #yogafit #yogapose #fitfam #stretch #yogaeverywhere #yogastrength #yogaeverydamday #yogatime #yogagirl #yogaasana #yogaholic #yogaflow #yogahigh

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clares_fitnessjourney

Day 4 of my #fitnessjourney (04/01/2019)⁣ ⁣ I continued with my #365exercisechallenge, where I have to make sure I do some kind of exercise every day, even if it’s just one minutes worth. I chose to do a 1 min plank. I had a long day at work so struggled to get to the gym. ⁣ ⁣ It can be easy to look at it and think that there is no point doing one exercise, but the reality is that SOMETHING is better than NOTHING 👍⁣ ⁣ I’m just focusing on taking small steps and making sustainable changes. In time I will gather momentum that will lead to bigger changes. ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #fitnessmission #fitforadventures #fattofit #fitnessgoals #fitnesswomen #fitnessblog #healthjourney #desiretobefit #fitnessgoals #fitnessgains #foodintakeandexercise #healthychoiceshealthylife #healthychoices4ahappylife #healthychoicesmatter bodyweighttraining #bodyweightfitness #plank #makingsmallchanges

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jensonyeefitness

35 days build for the beach diary. My preparation. #myofusion whey protein #grenadeblackops fat burner #mpmusclepharm amino After all, most important thing is still training and diet. :) and food arrangement by my wifey. 😘 #jensonyeefitness #jensonbuiltforthebeachdiary #fitnessmission #cleanfood #健身 #塑身 #35daysbacktoshape

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katkerrfit

🤧I had a nasty cold the past two days which delayed my #fitnessmission , but thanks to a lil Theraflu and tea - I’m back with a vengeance! Did an overall workout to get my heart pumping today. 💪🏽 Just to give a lil background into my past with fitness, I’ve always been petite but never as strong as I should be. I’d go weeks without working out then workout everyday for a week or two then stop, but that ends now! It is my mission to get stronger and take advantage of my health and physical abilities! 🏋🏽‍♀️ Believe me, if I can do it then you can too! . . . . . #fitnessjourney #fitnessmotivation #newyears #healthiswealth #gymmotivation #gymlife #fitnessgoals #fitstagram

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zah_35_ra

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theveryhungrytrainer

First Post Alert 🚨 Hello all my gorgeous friends and sexy bitch followers. Welcome to my new bi’ness page! As my previous page was, let’s face it, just baby pics (🤗 🙄)I’ve decided to dedicate this page purely to all things fitness & food, to document my own fitness mission as I try my best to get back into this fitness lark and comfortably into my pre pregs jeans 😬🤣 And of course to motivate you delicious people in the process. Love you 💖 Without further ado... I find nothing gives one a kick up the backside like a public pants photo. 👙 1. 9 wks pregs 2.About to pop 3. Yesterday 8months post I’m not ashamed to say for the past 8months, the first of my babies life, I’ve been getting a handle on motherhood which has been harder than I ever could have imagined but also the best time of my life. 💗 Needless to say my priority hasn’t been what I look like but I’ve focused on baby with a sprinkling of exercise but for my recovery rather than losing baby weight. I’ve been eating like an unsupervised chocolate addicted child at the local Odeon and though I’ve loved it 😊 I’ve also been feeling like crap with the sugar coursing through my veins but whatever you’ve got to do to get through the sleeplessness has been my motto. However now, like so many when the New Year comes, I’m fully motivated and ready to get fit and look after myself properly. The only problem being that I bloody love food (hence the name)dirty food, burgers, chocolate, bread AKA the good stuff are my faves so eating healthily is a struggle. Weird admission for a personal trainer no? But it’s true (I’m a big fan of honesty and reality) 👍🏼 So I’ll be sharing my struggles, wins and tips as I get fitter and start to tone up the wobbly bits. Onwards and upwards dear friends and a Happy New Year to you all 🎉💖 #fitnessmission #mumlife #postnatalfitness #babyweightlossjourney #postpartumbody #postnatalbody #reality #8monthspostpartum #personaltrainer #mumsareamazing #weightlosstips #healthyeating #transformation #pantspics #fitnessmotivation #pilates #sugaraddict #foodielyfe #progressnotperfection #eatlesscrapmovearsemore

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clares_fitnessjourney

2019- Day 3 of my #fitnessjourney (03/01/2019)⁣ ⁣ I continued with my #365exercisechallenge, where I basically have to make sure I do some kind of exercise every day, even if it’s just 1mins worth. I did as many press-ups as I could in 1 minute, just at home (vid from the other week). Press-ups are not an exercise I enjoy, but I do see the benefit. I achieved 20 in one minute. I definitely would like to see improvements in this as I go along. Anything is better than nothing. ⁣I haven’t trained press ups for ages, so it will take some time to build up. ⁣ ⁣ ⁣ ⁣ ⁣ #fitnessmission #fitforadventures #fattofit #fitnessgoals #fitnesswomen #fitnessblog #healthjourney #desiretobefit #fitnessgoals #fitnessgains #foodintakeandexercise #healthychoiceshealthylife #healthychoices4ahappylife #healthychoicesmatter bodyweighttraining #bodyweightfitness #pressups

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bossbabe_atkiners

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zah_35_ra

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healthylifestylecoach17

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rachellb_x

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clares_fitnessjourney

2019- Day 2 of my #fitnessjourney (02/01/2019)⁣ ⁣ My first run of 2019. I did one run in 2018, so I’m basically starting from scratch. Trying to build things up gradually. ⁣ ⁣ I’m going to try to do some form of fitness/ exercise everyday this year, whether that is 1min or 60mins, it doesn’t matter. It’s going to my #365exercisechallenge. It’s about building long lasting healthy habits. As Tesco says ‘every little helps’ 😁⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #fitnessmission #fitnessjourney #fitforadventures #fattofit #fitnessgoals #fitnesswomen #fitnessblog #healthjourney #desiretobefit #fitnessgoals #fitnessgains #foodintakeandexercise #healthychoiceshealthylife #healthychoices4ahappylife #healthychoicesmatter #runningforweightloss #runningforfitness #runningforhealth

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zah_35_ra

Backattack-biceps 🔥incline powerwalk 🙏🏽 You only get some of my back workout 🙏🏽 #backattack#superset #fitbodylife #fitnessgirl #motivation #fitnessmission #fitlifestyle#nevergiveup #bodymission #fitnessmotivation #fitlfestyle #tonedbody #tonedfigure #lifewithworkout #neveristoolate #getfit #loveyourself#youwillloveit #sundlivstil #sundkrop #fitnessgirl #bodymission #hijabigirl #træningsmotivation #fitnesslife #burntime #liftingheavy #liftinglife #girlshowlift

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