Fitnessmom Photos & Videos on Instagram

Report inappropriate content

my_fit_year_2018

0

gvqgol9

2

tatianadavydova90

2

tikifrimpyfit

Who’s with me on this?!? 🗣 . I used to think”fitness” translated to dieting, starving and skinny. Over the past 4 years, I’ve learned that “fitness” actually means 🍎🥦🥑🥕🥒🥬🍠🥗🍩🏋🏻‍♀️🚴🏻‍♀️...consuming nutritious food, movement and NOT depriving yourself. . I’ve learned that what I used to think was “fitness”, was actually hurting my body. I’m so glad that my view of what fitness truly is has changed. . What does “fitness” mean to you? 👇🏼

2

yanna_rossi

КИК-аэробика – это одно из направлений современной аэробной нагрузки. Определяющий компонент этого вида фитнеса заложен в аббревиатуре «КИК» (кардио-интенсивность-кондиция). Основой занятий является выполнение аэробных упражнений в стиле восточных единоборств (Тай-бо) под танцевальные ритмы. В основе КИК-аэробики лежит высокоинтенсивность отдельного занятия. Это означает, что результат тренировок вы увидите достаточно быстро. КИК-фитнес развивает физическую выносливость, тренирует силу и гибкость мышц, совершенствует ловкость и координацию. Регулярные занятия помогают укрепить и оздоровить организм, а также подтянуть мышцы тела. ВИДЫ КИК-АЭРОБИКИ: Есть несколько видов этой аэробной нагрузки: • КИК-СВ – прыжки со скакалкой и комплекс силовых упражнений. • Тай-КИК– аэробные упражнения в стиле Тай-бо и упражнения с использованием скакалки. #fitness #fitnessmotivations #fitnessprogrammes #fitnesswoman #fitnessmom #похудение #стройноетело #стройнаяфигура #сброситьвес #фитнес #фитнеспрограммы #худеемонлайн #худеемвместе #куркино #химки #куркинофитнес #новогорскфитнес #химкифитнес #тренировкионлайн #тренировкидома #bodyboutique #бодибутик #фитнестренермосква #кикбоксинг #аэробика #рельефдлядевушек #строительствотела #мотивация

0

mili_lady

Недавно услышала такую теорию... Почему мужчины уходят к любовницам? 🤔 Ну вот пришёл муж домой, жена встречает его с борщом и хлебом, чаем и пирожными... 🍲🍰 Мужчина наелся, напился и всё! О каких ласках, о каком сексе может идти речь? 😵 После такого плотного ужина только лечь и не шевелиться. 💃🏻❤️ А любовница? Встречает мужчину в красивом белье и легкими закусками. Перекусил - полон сил и желания. 🥗💪 Отсюда и вывод - на ужин легкий салат, а на десерт.... ну на десерт кое что поинтереснее еды. И никакого лишнего веса, а в отношениях любовь и страсть. 💋 ____________________________________________________________ #bootybuilding #fitbooty #fitness #качайпопу #fitgirls #насушке #fitnessbikini #fitmoms #fitnessmom #наспорте #beautifulgirl #vsco__ks #moscowfitness #fitnessgirl #бикиняшка #сушка #fb #model #fitnessbody #booty #acrobatics #фитоняшка #gym #happygirl #бикини #fitbody #mysports #осень2018 #fitgirl #sportlife

1

__aalessandrafit

1

boss_thinks_

8

fitfataang

0

actafitvancouver

Chest /Cable Flyers are bad? They're great if done properly. And like most any exercise, they are bad/useless and possibly dangerous if done improperly. #chestworkout #upperbodyworkout #gym #gymmotivation #physique #better #moments #bestthingever #greatposture #fitnessmom #momof2 #busymom #momlife #fitmom #trainingday #wednesday #trainerlife #fitness #yogaeverydamnday #sweatmore #fitfam #fitsporation #coalharbour

0

romandadoev

Do what you can, with what you have, where you are.#aztagram#azerbaijan#azerbaycan#baku#instabaku#instafit#russia#moscow#fit#fitnes#fitness#fitnessmom#fitnessfun#fitnessbody#fitnessgirl#fitnessmotivation#fitnessbikini#fitnessmodel#fitnesslife#fitnessfreaks#fitnesstrainer#bodybuilding#gym#gymgirl#gymshark#fitnessaddict#fitnesswomen#fitnessfood#fitnessgear#likeforfollow#

2

labynska_ksu

0

mikkaelakruger

💫

2

dvc_coaching

I often wonder what is meant when someone says..I'M COLOR BLIND, I DON'T SEE BLACK AND WHITE!!! I this true...do they the see void? For me the spectrum is beautiful I would be so sad not to see it to appreciate it. The most amazing crafting that LOVE offers is found in the most fantastic treasures. Don't judge a book by it's cover, but by the power of it's words. By the passion it stirs up and the imagination it encourages. Today I love myself completely and I see only Gifts and Growths as I LOVE through this world. Thank you @proofmodeling @_themrox For this outstanding shot. . . READY to LIVE YOUR DREAM??? 🏖💵💒❤💎 CALL OR TEXT 520.333.6171 NOW to Schedule your TRANSFORMATIONAL SESSION 📰Book COMING soon -🔓 Book a speaking event 🎙📽 . #millionairemindset #CREATING #love #mindset #liveauthentic #launchingsoon #thesecret  #Faith #coaching #nike #fitness  #publicfigure #luxury #5star #Collectiveconsciousness #thetimeisnow #colorblind #model  #unapologetic #yourebeautiful #yourworthit  #acceptingnewclients #faithwalk #MichelleLLC #mentalfitness #queenofworkouts #fitnessmom  #loveyourselffirst #goodassprana #justdoit

2

calisthenics_media

@rynosaurusflex . . . #barstarzz#baristiworkout #baristi #barsparta#barbars #calistenia #calisthenics#stradleplanche #streetworkout#workoutstyle #workout #freestyle #style#gym #gymnastics #gimnasio #abs #yoga#fullplanche #handstand #frontlever#muscleup #fitnessmom #fitness#fitnessgirl #balance #barras #barbrothers

1

obenk73

#fitnessmom#fitnessgirl #gym#fitnessmom SEMNAGTTT BUUUU kaya ABG dahhh sibibuuu

0

fabianvanegasfit

0

ayn_irani

7

tiger_ki_diwaani_devyanshi

3

tiger_ki_diwaani_devyanshi

0

beastyboy6

1

profesyonel_egitim_fitness

1

beastyboy6

2

tiger_ki_diwaani_devyanshi

0

cam_fitnessaddict

2

tiger_ki_diwaani_devyanshi

3

s_a_u_r_a_b_h_p_a_t_i_l

0

luseane_tonga_gettn_fit

i so couldnt be fxxked cooking its way to hot in chch atm hopefully be back on the grind tomorrow ✌ have a good one fam.✋ #fitnessdiary #fitnessmom #springheatwave🔥 #toohottocook #sick😷 #sneezinglikecrazy #coldflu #sooverbeingsick #momof3 #fitmomtobe

0

kalenikkaka

1

ami.schloss

Guten Morgen 💫💫💥 Freunde sind so wichtig und ich liebe meine 😍 Du bist mein Lieblings Mensch @a.n.d.r.e.a.8.10 Meine beste Freundin sie war jetzt ein paar Tage Bei mir und es war so schön, nun verlässt sie mich heute 😔.... aber auch wenn uns 600 km trennen sind wir unzertrennlich. #braunschweig #hannover #balkangirl #bremen #hamburg #mom #fitnessmom #beauty #hildesheim #instalove #follow #diva #fitmom #goodvibes #frienship #friends #dearmyfriend #cazin #bihac #sarajevo #makeup #fitnessmodel #natürlichschön #greeneyes #happy #amiraschlossarek #böblingen #stuttgart

2

josie_banding

2

sarastricker

1

kim.edwards2304

Needing to take a break after an exhausting few days in Botswana. It takes 8-10 hours of travelling time to fly across the boarder to a city that is actually only a 2 hour flight! ⠀ ⠀ Need to refresh and reboot the body as I have a 10k race on Saturday! 😄 ⠀ ⠀ #fitness #fitnessmotivation #fitmom #fitmoms #fitnessgirl #fitnessmom #fitnessmoms #fitlife #fitlifestyle #fitfam #urbanfitness #urbanshoot #fitgirl #womenshealth #womensfitness #trainanywhere #fitforareason #hoodie #coffeebreak #coffeetime #functionalfitness #functionaltraining #furtherfasterstronger #beatyesterday #nopainnogain #takingabreak #consistentlybetyer @de_sports_adventure_photo

4

getloseweight

When I was 10, I asked my parents for a set of weights. I had my Charles Atlas book to go along with that. Every time we went to the grocery store, I'd rush to the magazine area and read the ones with Arnold Schwarzenegger and all those guys on the covers: 'Pumping Iron,' 'Muscle and Fitness,' 'Muscle Builder by Joe Weider. ---------------------------------- FOLLOW: @getloseweight ---------------------------------- Credit: @rynosaurusflex ---------------------------------- #fitnessphysique #fitness #fitnessgoals #fitnessbody #fitnessblogger #fitnessmodels #fitnessmotivation #fitnesscoach #fitnesslife #fitnesslover #fitnesslifestyle #fitnessmodel #fitnessaddict #fitnessmom #fitfam #fitnessinspiration #fitnessfirst #bodytransformation #training #FitnessTrainer #fitnessaddicted #bodyweighttraining #fitnessquote #fitnessgoal #fit #muscle #fitnesstips #fitnessgirl

4

gym_fitness_club_99

Khabib real worrior great musalmaan 💯💯 @gym_fitness_club_69 💪💯 Double tab to this like🔥☺️ Double tap for the legends💪💪 Please follow @gym_fitness_club_69  for more great motivational tips✔️✔️ ➖➖➖➖➖➖➖➖➖ 👉 ➖➖ ➖➖➖➖➖➖➖ 💪💪 #fitness #fitnessjourney #fitnessmodel#fitnessmotivation #fitnessmom #fitnessgirl #fitnessboy#fitnessfun #fitnesslife #fitnessfreak #fitnessgoals#fitnessgirls #fitnessblogger #fitnessfood #fitnessgear#fitnessbody #fitnessguru #fitnesstrainer #fitnessforlife#fitnessworl #fitnessaddict #fitnesslove #fitnesstips#fitnessfashion #fitnessapparel #fitnessmen #fitnessgoal#fitnesswear #fitnessfam

6

jaime_in_real_life

My shoulder is effed up. 😩 Think I tore something during bench presses yesterday, but it didn’t start hurting until today. Heating bag and menthol rubs it is. #fitness #fitnessmom #fitnessjourney #fitnesslife #fitnesslifestyle

0

fenny.astri

Hai para pejuang hidup sehat masih terus semangat kan💪🏼💪🏼 #bukajendelamakan hari ini di sponsori oleh salad buah plus #sususoya udah gitu aja 🤭😂 makan beratnya nnti sekitar jam 3 atau 4 lah yaa biar kenyang sampai waktu tutup jendela nanti 😂😂 selamat makan siang semua.. salam sehat dari mba gadget yang menolak tua 😂🤭🤣 #healthyfood #healthylifestyle #fitmom #fitnessmotivation #fitness #fitnessmom

0

ntaolengsm

Yes I'm one of those people who likes to switch up things so why not share with you guys how I normally like my oatmeal. I cook it with Coconut water instead of plain water, dates for sweetness, a pinch of salt to enhance the flavour of the oatmeal. In this case banana was the fruit of the day then fat free peach 🍑, passion & chai yoghurt instead of normal milk 🍶 #mylifestyle #lifestyle #healthyfood #oatmeal #fruits #healthyliving #healthylifestyle #healthyrecipes #healthybreakfast #wellness #fitness #fitnessmotivation #fitnesmum #blogger #fitnessmom #blogging #dates #yoghurt #passionfruit #chai #bananas #peaches #coconutwater #bodypositive #foodie #instafood #personalblogger

3

shiftbyjeni

Most women I know want a stronger core and want it to be flatter too.... . I used to be soooo hard on myself and stare at my body in the mirror criticizing all the things wrong with it. . These days I’m much better- not perfect but I catch myself before the negative talk continues . self love is a daily practice and today when I finished my workout and looked at my tummy in the mirror ... . I thought this is a strong body. . A body that carried to beautiful and healthy boys . Staying fit and healthy is Way more than flat abs. It’s about feeling strong. Feeling confident. Feeling proud of who you are and all you’ve been through and when you get yourself through a tough workout - you’re reminded of just how amazing you are. . You are worth it. Make YOUR self care a daily practice to honor your body. It deserves all LOVE from you! . Want this workout ???or help getting started on your journey of self care- fitness- nutrition- surrounded around empowering women- and a journey to self love....? . You know how to reach me😉❤️ . Now better time than right now. ❤️❤️

1

kalenikkaka

0

fit.jd_

2

mikeymoonfit

Early morning training. . For me it is the best. No distractions kust me and the gym. . Nothing beats the feeling of finishing a workout and knowing you have the rest of the day.

5

premierfitnessonline

One of our favourite booty builder workouts! Do you know someone who needs to see this?💪🏻🔥 💬: Tag a friend - like - save 〽️: Follow

1

miriam1lara

2

mleeou

0

minamijones

2

jessmcdfit17

3

janice_305_876

3

smachue

When the days are hard your hugs feel tighter. Remembering it’s not just me anymore is overwhelming but it’s also empowering and I wouldn’t trade it for anything. 💕. . . . . #mommy #thatfitmom #momvibes #singlemotherhood #singlefitmom #fitnessmom #onestrongmomma #activemother #babyswag #mylove #yousavedme #matchingmommy #selfiemirror #oliverfox

1

yomag14

1

bodybybuffy

2

motivatingmommaof6

A little back attack tonight at the gym! The muscles of the back are often undertrained due to poor posture(GUILTY 🤦🏼‍♀️) Every time you slouch in your chair or allow your shoulders to hunch forward, you weaken your back muscles and reduce your chances of developing strong, sexy back muscles. So sit up straight and let's talk about the importance of training the back. 👇🏼👇🏼👇🏼 First, posture is key! Standing and sitting up tall will help you feel stronger and sleeker almost immediately. A strong back will enhance your strong, confident look and keep you from wanting to slouch in the first place. Second, a strong back can help you avoid back, shoulder, and neck pain. Third, your body needs to be balanced. We tend to push things more than pull them, so our chest muscles tend to get trained more than the back muscles. Keep yourself balanced for a great-looking physique! 💁🏼‍♀️ . . . #FeelingMySelfie #FitInspiration #FitnessJourney #GirlsWhoLift #WorkInProgress #EverydayIGetALittleBitStronger #PoweredByJesusAndThrive #SelfCare #DoItForYou #IfICanYouCan #fitmomstrongmom #gainz💪 #fitnessmom #nopainnogains #fitfam #FitAnd40 #MotivatingMommaof6 #StrongNotSkinny #SwoleIsTheGoal #BackDay #BackAttack #MomsWhoLift #FortyAndFabulous

2

bodybybuffy

2

the.original.tiger

2

instafitnessmotivation101

8

sachin.kanojiya.520

2

fitbride18

I’ve never shared this photo with my husband; or really anyone... * * I tried on dress after dress & started feeling like I was never going to find “The One”. Then my stylist said, “I want you to try this dress on...I know you have an idea of what you want, but I feel like we should give this one a shot.” As I am sure she could tell I was ready to give up for the day... * * She’s slipped me into the dress, laced up the back, and placed the attachable train around my waist… As I walked out into the main room to show my mom, maid of honor, and mother-in-law they immediately dropped their jaws & bursted in to tears...”its beautiful!” “I love it” But I still hadn’t seen it... * * I was nervous, anxious, & surprised by their reactions... My stylist put me on the pedestal, and began to count down from 3.. 3-2-1 turn around... * * I turned around and saw myself in the mirror, and it literally took my breath away… I was completely speechless and just began to cry… or as my mom would say; had a “major boo boo face” (the look on your face when you try so hard to hold back your feelings & instead you look constipated) It was PERFECT; in fact it was more than what I dreamed of...I literally didn’t want to take it off & just couldn’t stop looking at it all without being able to grasp any words to explain it... * * As I look back on this photo it literally brings back all those emotions...😭

19