Fitnessobsessed Photos & Videos on Instagram

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getfitwitht2016

Oh yes, this just happened! 😃And the best part is, it’s totally allowed on my meal plan. 😳That’s the great thing about the program I’m currently doing. 🤩We actually get to have treats once a week. 😋 YEAHHHH!!!!🎉🎉🎉🎉🎉🎉 And don’t worry, I didn’t eat the whole thing. #cheatday #cheatmeal #liift4 #halotop #reesespeanutbuttercups #delicious #beachbody #whatiliift4 #homeworkout #mombodtofitbod #weightlossmotivation #teambeachbody #6packbags #girlswithmuscles #noexcuses #runner #inspireothers #fitchicksofig #fitmom #boymom #workingonme #decidecommitsucceed #healthjourney #lifthiitrestrepeat #fitmomsofiginspire #teamac #fitnessobsessed

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versa_bands

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invinciblededication

There is no try... only do... and do not. There is no try... only can... and can not! There is no try... only will power and won’t power... Which beast will you feed for more power? Which will you let devour the other, until it cowers in fear When you can feel success oh so near! All it takes is a decision, now listen hear! Just a quick side view of #chest and #back today! Oh and my #arms are getting #bigger I think... #snapshot #Sunday! #fitnessobsessed #healthy #loveyourself #liftyourself #exercise #liftheavy #lifthard

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fit_obsessed.bbg

Strong Viking Village Run, Iceland - I showed up for my workout today. Did you?! 😀🏃‍♀️My max speed was 9 MPH today. Woohoo!🎉🏃‍♀️ #bbg #bbggirl #bbgtransformation #bbgcommunity #sweat #run #runningirl #runningmotivation #fitfam #fitness #fitnessjourney #fitnessobsessed #fitnessmotivation #hiit #hiitworkout @hannaheden_fitness @ifit @nordictrack

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fit_marie_

Please enjoy this selfie I took today during my photoshoot. I have to wait till tomorrow afternoon for the final edits. 😁 - -but let's just turn our attention to the cute fitness outfit I am wearing 🌹🌿 @officialrosefit - -Product Info: -RoseFit Elite Tank -RoseFit Elite Shorts .. .. #rosefitmodel #rosefitnessapparel #fitnessclothes #fitnessapparel #gymclothes #fitnessobsessed #fitnesslife

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fit_marie_

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kmshealthandfitness

A little progress each day adds up to big results! I am so proud of my daughter for her commitment and drive throughout this program. She has learned so much about herself and just how capable she is. It’s been so much fun for me to have a workout partner too! 🎉🎊 #80dayobsession #beachbody #fitnessobsessed #motivation #commitment

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joel_magnus

Balance ______________ All you do in life should be in balance. If you do to much on one side, you will fall, if you do to less on the other, you will fall as well. So listen to your feelings, your body, mind and heart. If you do understand you will see that you also can't decide all just with you heart and not just with your mind. Use both in balance if you want to stand and reach something👉🏽 ☯️ ______________ Shot by @fuelbaer #motivation #inspiration #fitnessbody #fitnesstrainers #traineveryday #training #train #fitnesslife #fitnesslifestyle #malemodel #fightclub #fightforit #healthychoices #fitnessmotivation #nevergiveup #model #german #modelboys #fitnessobsessed #chalestenics #acrobo #bodyweighttraining #ironaddict #fitnessfreak #fitnessfreaks #longhairmodel #menwithlonghair #handstand

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wrongsideofheaven93

Already back to 100kg 💪 Lost the abs but that's how it goes when you cut back cardio and seriously start stacking your plate again . Bulking though until September ends before another attempt at a cut #fitnessmotivation #fitnessobsessed #alwaysraisethebar

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versa_bands

Tone up with VersaBands 🌟8 exercises ( leg press, hamstring curls, single bicep curl, chest fly, healthy grip, shoulder press, inner thigh lift, outer thigh lift) to sculot your body in just 10 minutes a day. Click on our BIO👆to get yours now. #versabands #lego #happycustomer #followme #follow4follow #staysafe #instagood #instagram #fitnessofinsta #fitnessmotivation #motivation #morningmotivation #moveit #positiveenergy #fitnessgoal #motivationgym #motivationsin #icandoit #changinglives #nevergiveup #fitnessgirl #wellness #welldone #summer2018 #fitnessexercises #fitnessobsessed

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getfitwitht2016

Today is my second active Recovery day in my current program which means: we can do low intensity cardio, stretching, yoga, jogging, etc. I’ve opted to only do stretching and to go on walks this week. I’m really trying to let my body adjust to heavier lifting without over doing it. And let me tell you, after squatting with two 30lb dumbbells (which is more than half my body weight) my body was screaming at me today to just take it easy. So I got up, chugged my #liquidgold and headed out on my walk. I didn’t care what my pace was or what my time was, I just walked until my legs felt stretched. Now I’m feeling good and stretched and ready to crush my Saturday! ❇️ ❇️ #liift4 #b4liift4 #beachbody #whatiliift4 #homeworkout #letsdothis #outforawalk #mombodtofitbod #weightlossmotivation #teamac #teambeachbody #6packbags #girlswithmuscles #noexcuses #runner #inspireothers #fitchicksofig #fitmom #boymom #workingonme #strengthtraining #decidecommitsucceed #healthjourney #workingonmygunshow #lifthiitrestrepeat #fitmomsofiginspire #teamac #fitnessobsessed #strongerthanyesterday

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stacyrody

It’s day 80 of my second round! I’m about to cry my eyes out that I actually finished every day. I haven’t been sick all year and feel so accomplished! I never knew how good I could feel #byeanxiety until I decided and committed no matter how hard it got or how bad I wanted to quit 🙏🏻

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amypsteele

Got pretty angry with these LOOPS this morning!!! 🤨😤 I seriously wanted to rip them apart ! 😆 Quitting was never an option! Took a few extra rest breaks and FINISHED IT!!! 💪😜👐 ... #80DO #r2 Day 74/80 #done !! ...

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fit_obsessed.bbg

I pushed myself and did the Full body really good today(7/20) and I’m gonna say being chased by two sled dogs was my LISS haha 😆 Did I tell you they are like SUPER FAST?!🐕lol #bbg #bbggirl #bbgtransformation #bbgcommunity #sweat #fullbodyworkout #liss #fitfam #fitness #fitnessjourney #fitnessobsessed #fitnessmotivation #furbaby #siberianhusky #husky #huskypuppy #huskiesofinstagram #🐶 #furmama #furmom

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nkotbs_lil_lady

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brookeburcham

So I was on the phone with my dad tonight and we were talking about art. He’s an awesome Artist👨🏻‍🎨 and he mentioned this photo to me and said he thought I must have used some sort of cool filter to create this effect. But I didn’t actually. This is 100% straight out the #iphonex camera unedited. In the creek there were just pockets of sunshine and that happened to be where the crawfish were also hanging out. So I definitely saw the light and the opportunity to capture a candid moment with nature in its most raw form. Thanks dad for bringing up this photo I definitely meant to share it @riesenbergerartstudio #allboy #muddy #natureloverforlife

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nkotbs_lil_lady

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alyssapaigewhite

Day 5 of LIIFT4.🔥 Legs & Bootayyyy!🍑👯‍♀️💃🏻 Pretty sure I won’t be able to walk tomorrow, but that’s why Joel gave us three rest days a week, right?😂🙌🏻 Excited to stretch everything back out tomorrow and Sunday and then get back to it on Monday.😍 Y’all, I still can’t get over how versatile this program is! I’m so in love!😍 Proudahme for still getting that workout in though, because usually, if it doesn’t get done first thing in the morning, it probably isn’t going to happen.🤷🏻‍♀️ And, thanks to the little mishap of my phone this morning, I didn’t get to press play with my girl, Alexandria, like we do every morning.😒 But, she kicked my butt in gear and I got that ish done!😜 (ACCOUNTABILITY. One of the biggest reasons I never stuck to anything prior to Beachbody and definitely the biggest reason I’m still here trucking along.🙌🏻😘😍) And, now? Sitting outside, enjoying this beautiful day, watching my Pups play, and upping that water intake.🐶 Friday, you’re looking pretty good.👌🏼 . . . . . . . #Fitstagram. #Sweaty. #SweatySelfie. #Gains. #GetFit. #JourneyToFit. #Transformation. #Progress. #ProgressOverPerfection. #TransformationInProgress. #Strong. #Strongaf. #StrongNotSkinny. #FitChick. #FitnessGirls. #FitGirlInspo. #InHomeWorkouts. #AtHomeWorkouts. #FitnessJunkie. #FitnessObsessed. #WanderlustWorkouts. #TravelWorkouts. #RVWorkouts. #WorkoutsOnTheRoad. #BusWorkouts. #JourneyToHealthy.

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getfitwitht2016

Woo buddy, I’m so glad I brought a healthy lunch to the water park with me today because I’m surrounded by MILLION CALORIE HEAVEN!!! I could have easily caved and allowed a cheat, but I chose not too. Instead I walked my happy butt out to my Jeep and ate what I packed in the parking lot. This is exactly why I never leave home unprepared. #liift4 #b4liift4 #beachbody #whatiliift4 #homeworkout #letsdothis #mombodtofitbod #weightlossmotivation #teamac #teambeachbody #6packbags #girlswithmuscles #noexcuses #inspireothers #shoulderday #fitchicksofig #fitmom #boymom #workingonme #strengthtraining #decidecommitsucceed #healthjourney #workingonmygunshow #lifthiitrestrepeat #alwaysbeprepared #jeepgirl #fitmomsofiginspire @liift4 #teamac #fitnessobsessed

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stacyrody

Work while I pedi🙋🏼‍♀️Not a bad gig 💅🏼Checking in on all my girls joining our July group and the new coaches going through their training! I can’t keep up with all the messages #hustlemode 😍Love seeing the positive impact in others lives through health and fitness🧘🏼‍♀️🤸🏼‍♀️

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abfitnessryan

Yes.....that’s my OH My Sweat Face!! . . I freaking Loving this 4 days a week butt kicking, sweat pouring, calorie burning workouts!! . . Let me tell ya.....week one is done and it’s only Friday....that means Saturday AND Sunday are REST DAYS (yup you heard that right) . . AND..... . . I’m already seeing great results in just 4 FREAKING workouts 😱 (down 3lbs and only measured my waist just for s*** and giggles,?but down 2”) . . Summers are for enjoying with family, parties, vacations, and more. . . We all know you don’t have TIME to workout 7 days a week for hours at a time, so why should you right? . . 35 min and I’m done ✅ . . YES enjoy your summer, but it’s not time to put yourself on the back burner. So get in, get it done, and get back to summer 🤗 . . Your worth it!!!! . . . . . . . #fitmom #boymom #coachlife #adhdmom #anxietysufferer #chocoholic #kareokelover #cupcakesanddonuts #survivingabxietyanddepression #movielover #gamerwife #fortnitemom #musicallover #nocoordination #lovetodance #healthy #fitness #fitnessmotivation #familylife #married10years #dailygratitude #marriedmyhighschoolsweetheart #leggingsobsessed #shoppingaddict #fitnessobsessed #healthobsessed #abfitnessryan

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ashleythierryfitness

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getfitwitht2016

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dreamstrongtogether

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dilipkumar28aug

All about planned Candids and failure attempts 😈😈 PC VC : @bhargav.ramt well done boy you are improving slowly, it’s time for you to get a DSLR 😂 #squatsfitnessconsultant #squatsdotin #healthyeating #transformation #fitnessobsessed #fitnessconsultant

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kvickfitness

You know it's a good workout when it hurts to move after! I feel like I've done two weeks worth of workouts in 4 days! 😂🙏 This week has been the perfect combo of weights, cardio, and LOVE the meal plan!! • I pushed play on my workouts even when I didn't feel like it and I cooked healthy meals even when I was exhausted! Celebrate the small stuff 🙌 • Week one down! Round 2 kicks off in August, let's get you in! 🙋‍♀️

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jessicasilvaggi

Shoulder day!! Seriously guys, this new program at home is awesome. Only 4 days a week AND I get to eat more to build muscle. A girl's dream. 😍. My goal for these two months is to see a little definition in my back and legs. But hey, just maintaining in summer with all these parties, vacations, and happy hours is still a WIN. Am I right? I am a sucker for a party, or I just make my own at home on weekends. It is called balance. 🍽🔑⚖

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rocksolidstudio

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ashleybulik.fit

Such a glorious moment, deadlifting #183 . 1 year ago I suffered from chronic back pain and constant tightness. Every 4-5 months I would "throw my back out". I was left hobbling around for weeks. I didn't realize the simplicity of fixing such a large problem until I started working my core. My QL was not happy. I worked the hell out of my obliques and did LOTS OF Plank.... And continue to train abs every 3 days. Boom.... Back pain gone. #fuckyea #getstrong #strongaf #workyourcore #corestrength #coreiseverything #fitchick #fitnessislife #fitnessmotivation #gymlife #deadlift #liftheavyshit #gymgirl #motivated #fitnessobsessed #americanbarbell #weightlifting #bodybuilding #gymlife #gymvideo

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rocksolidstudio

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lisaresc

😂😂😂I'll take my chances!!! 💪💪💪

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highendurancecosmetics

☀️ Stay cool 💋 #SweatproofBeauty

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lilfitliz093

I think I’m all set fitness wise!!! 💪🏻 #gainz💪 #fitnessjourney #fitnessmotivation #fitnessobsessed #gainztrain

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health_4wellness

✔️Repost @gimmedelicious * 💥Sausage, sweet potato, broccoli, and bell peppers seasoned with olive oil, garlic, Italian seasoning and roasted to perfection. This quick 20-minute meal is a low-carb, #healthy and packed full of flavor dinner option that is also great for meal-prep too! 🍱🍱 . Ingredients: 12-16 ounces Smoked Turkey or Chicken Sausage (about 3 cups) 2 cups sweet potato, diced into ½'' cubes 2 cups broccoli florets 1 cup bell pepper, chopped (any colors you like) 2 cloves garlic minced 2 tablespoons olive oil 1 tablespoon Italian seasoning (or taco, Cajun of your favorite spice blend!) ½ teaspoon salt ½ teaspoon black pepper . Instructions: Pre-heat oven to 400F. Slice the sausage into 1'' rounds. Dice the sweet potatoes into small ½'' cubes. Add the sausage, veggies and minced garlic to a large baking sheet. Drizzle with olive oil and sprinkle with the Italian spices or your favorite spice blend. Seasoning with salt and pepper. Toss veggies with your hands until they are fully combined and coated with olive oil and spices. Bake for 20 minutes, flipping halfway. Enjoy with rice, quinoa, in sandwiches or as is for weight loss! - Notes: Other veggies that are also great in this dish include zucchini, asparagus, green beans, brussels sprouts, grape tomatoes, onion, and carrots.

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quent_ray

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jadeas1

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fit_mum

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fit_obsessed.bbg

Intermittent Fasting ✅, Arms & Abs ✅, 100 Squats ✅, Resistance Bands ✅, Foam Rolling ✅ today! Go me! Haha 😆 It feels awesome to wear anything and everything in my wardrobe again! 💃🏻😀 #bbg #bbggirl #bbgprogress #bbgcommunity #sweat #bbgtransformation #intermittentfasting #fasting #armsandabs #selfie #fitness #fitnessobsessed #fitnessmotivation

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chareliserunning

In the heat of Vegas (45 degrees celsius) there’s not much more to do than eat, nap, shop and gym!! The first huge typical American gym of the trip- actually in heaven- spent almost 2 hours here this morning and didn’t want to leave 💪🏻 💪🏻 #love #vegas #gym #lifefitness #fitnessobsessed #heaven #fitnessmotivation #nike #nikewomen #legday #getfit #grind #usa #journey #keepingitfit #stayinshap #summerbod #workout #strongwomen

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getfitwitht2016

Well if this tank doesn’t totally scream me than I don’t know what does! 😂 And the best part is, I received it from a very special friend (@amphillip1) who I met through Instagram. 😱 She and I connected because we are both committed to becoming the healthiest we’ve ever been, but here’s the crazy part. She and I are so much alike it’s not even funny. Like, I’m pretty sure we are some how related 🤣 because we are two peas in a pod! Not only does she bring me happiness, but I can always count on her to keep me motivated. This right here is why I will forever be grateful for social media because without it, I would never met her or many of you. So not only do I owe a huge thank you to her, but to all of you for filling that missing part in my life that I never knew was missing. 😘 #inspireothers #motivation #igfriends #fitsisters #twopeasinapod #sisterfromanothermister #shoeaddict #graphicteehoarder #6packbags #fitnessobsessed #organizedmom #healthjourney #fitmomsofig #fitmom #supporteachother #myheartissofull #giftfromafriend #iamteambeachbody #liift4 #healthyhappylife

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ezgonebuff

Excited that my birthday gifts to myself are on their way! 💪🏼💪🏼 #feedmefightme #blenderbottle #fitlife #eatcleantraindirty #fitnessobsessed #chickswholift

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brookeburcham

My whole world!

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dreamstrongtogether

How I feel matters, therefore I concentrate on aspects of my life that make me feel good! #chooseyourhappiness - - - No more 9-5 job I can work from anywhere that has WIFI and just be myself and enjoy living my best life and in the healthiest shape I’ve ever been in even when I was younger and skinnier and smaller and I love helping others so this is a BONUS for me!!! It’s like I was given the keys to a MAGICAL KINGDOM - - I love the products I use, I believe in them more than I’ve ever believed in anything else besides my family of course 😉💕 but you get the drift. No more throwing away money and I’m slowly finding my purpose and place in this life of mine that I share with my children and husband who soul heartedly support me in everything I do. #feelingsoblessedandthankful - - I am able to live more and enjoy my family more and do the things I love more and that matter to me the most. On top of slowly building a family biz with one ☝🏻 of our goals of creating #financialfreedom and having a more #flexibleschedule I am also realizing that we not only help with support through fitness and health but also with helping you grow, crawl out of your comfort zone and start living your dreams, start crushing your goals, become happier if your not already, overcoming your fears, anxiety and depression. We are like #fitsistersforlife - I love being able to connect with others like myself and bring them into this New Lifestyle that is not a diet just a better and more improved way of living. Have more energy and be more positive. - We always have room for someone who is NEEDING ALL OF THIS IN THEIR LIFE!!! Come sit with us and you won’t regret it. Message me👊🏻😜 . . . . . . . #livemore #enjoymore #havefinancialfreedom #stayathomemomlife #flexiblelifestyle #familygoals #trainingforlife #motherhoodx4 #csectionsurvivorx4 #youcandoitifican #fitfamcircle #fitnessobsessed #ilovemyweights #thejourneyismystrength #momwowfactor #dogmom #lifegoals #worksfromhome #raisestrongchildren #effyourbeautystandards #loveyourcurves #celebratewhatsgottenmehere #momstrength #healthyoptions #gettingdressedisanaccomp

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nicolemadera23

Girl bossing up in here! I am so over the fight with the TV that I had to get these kids out of the house and moving! Win win I get to power through some things I’ve been needing to do for work and Home and they get to jump around like crazy kids! This place ROCKS!!! Kids are digging it!! I am always looking to expand my team of coaches and challengers who equally are passionate about the journey to be better!!! Join me!!! 👆👆👆LINK IN BIO👆👆 #uptownjungle #freedom #bizflow #businesswoman #opportunityisknocking #sidegig #extraincome #anywhereanytime #whilethekidsplay #whythehecknot #fitnessobsessed #gratitudeattitude #letsplay #indoorpark

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abfitnessryan

THIS is it. 🙌🏻 . . TODAY is YOUR day! . . Stop sitting there thinking about how much you need this.... . . GET UP and START!💥 . . MESSAGE me and I will help you get started on YOUR fitness journey!.......YOUR story! . . . . . #fitmom #boymom #coachlife #adhdmom #anxietysufferer #chocoholic #kareokelover #cupcakesanddonuts #survivingabxietyanddepression #movielover #gamerwife #fortnitemom #musicallover #nocoordination #lovetodance #healthy #fitness #fitnessmotivation #familylife #married10years #dailygratitude #marriedmyhighschoolsweetheart #leggingsobsessed #shoppingaddict #fitnessobsessed #healthobsessed #abfitnessryan

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instasylvya

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amberr_xoxox

You want to know what I truly LOVE about fitness and working on my body (aside from being able to look sexy af in a bikini of course).. it’s the fact that regardless of all of the other aspects of life that sadly are out of our control at times, our body is completely under our control. YOU have the power to take care of your body by eating healthy, drinking a ton of water, taking your vitamins and working out! I’m not saying it’s the easiest thing to do but it is ultimately under your complete control, so when nothing else seems to be under control remember you have the power to have the body you are willing to work for. #WCW #FitnessObsessed #MyBody #MyPower #MyControl #MindOverMatter #GymRat #HealthAndWellness ♥️

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fitt0slimm

😍😍🔥Follow @fitt0slimm for more fitness inspiration ! 👊 Credit:@fit

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abfitnessryan

Mornings are great for time to meditate, reflect, do some stretching and yoga!!! . . With the cool breeze, warm sun, and a sense of peacefulness I stretched out my muscles from the hard lifting days. I reflected on how far I have come in my journey and how grateful I am for this life 😊 . . I am embracing my body and mind in the now and doing daily things to make changes to how I want my life to lead . . . Am I in the best shape? No but I’m better than I was yesterday and I’m taking baby steps daily to be better than I was yesterday each day :) . . Some Wednesday tips for daily gratitude and “Dare to be”: 🌟When a new day begins, dare to smile gratefully. 🌟When there is darkness, dare to be the first to shine a light.🌟When something seems difficult, dare to do it anyway.🌟When life seems to beat you down, dare to fight back.🌟When there seems to be no hope, dare to find some. 🌟When you’re feeling tired, dare to keep going.🌟When times are tough, dare to be tougher.🌟When love hurts you, dare to love again.🌟When someone is hurting, dare to help them heal.🌟When another is lost, dare to help them find the way.🌟When a friend falls, dare to be the first to extend a hand.🌟When you cross paths with another, dare to make them smile.🌟When you feel great, dare to help someone else feel great too. 🌟When the day has ended, dare to feel as you’ve done your best. . . Dare to be the best you can – . . At all times, Dare to be! . . . . #fitmom #boymom #coachlife #adhdmom #anxietysufferer #chocoholic #kareokelover #cupcakesanddonuts #survivingabxietyanddepression #movielover #gamerwife #fortnitemom #musicallover #nocoordination #lovetodance #healthy #fitness #fitnessmotivation #familylife #married10years #dailygratitude #marriedmyhighschoolsweetheart #leggingsobsessed #shoppingaddict #fitnessobsessed #healthobsessed #abfitnessryan

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taraleasmith

2 steel rods in my back, 2 amazing little girls, plus 2 dedicated years to hitting up the gym weekly has gotten me to this point today. I was always the last kid chosen in gym class. Never involved in any sports unless you count Marching Band as one. My fitness journey started off with being a cardio queen legit. I started off at 135 lbs. and dropped to 115 lbs. easily. Now I’m around 128 lbs. but honestly, I refuse to look at the damn scale. It’s just not worth it. I can see and feel the changes I put my body through. I can especially tell what foods my body just cannot process or I just have to cut out all together. In the beginning, I had no idea what I was doing, I just wanted to be “fit.” Everyone’s definition of fit is different. For me, it’s just being comfortable in your own skin while also caring about what you consume. Confidence is essential but so is taking care of mental health and stress levels. As a single mom, this journey has not been easy especially during the school year. Lifting has become my therapy after a hard day of work. It’s a welcome release from the daily frustrations and stresses that can so often consume the world around us. Even with all the life changes I still have to conform my life around... I have not let anyone change my path like I did before. Sure I’ve gotten distracted, who doesn’t? I’m only human and I quickly change my priorities when that happens. Even 2 steel rods permanently in my back isn’t stopping me. This journey can only get greater and better with more time and dedication spent on it and making those changes that HAVE to happen. I just know these next 2 years are going to be incredible with grad school, making a difference in the lives of my students, and watching my little ladies grow further. Just as i tell my students, T-HASSIE DON’T PLAY!

5

its.me_sherry

Fall in love with the process and the results will come 🙌🏾 #wcw #womenwithmuscle #chickswholift #blackwomenworkout #blackfitness #fitmom #fitmomof3 #fitnessobsessed 😩 #threebabieslater 👶🏾 👶🏾 👶🏾 #blackgirlswholift 🏋🏾‍♀️💪🏾 #QueensLift

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jessicasilvaggi

VACATION = SPLURGING for me. Looks like I gained a few and my belly is bloated. No worries. Back home means more normal habits.👍 This move was the hardest for me today. Flies. I had to use my lightest here at 10lb. I have 8 weeks to make progress and track my improvements. I love a new challenge. What is your next challenge?👊

3

lenebotzau

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dreamstrongtogether

In a world where I can still have chocolate and reach my goals. - I am open to what my inner voice is whispering to me. - Are you?? - I let go in order to receive. #bepresentnow #createthefutureyouwant - Day ✌🏻of having a BACKSTAGE VIP PASS PARTY 🎉 TO THIS INCREDIBLE FLEXIBLE NEW FITNESS AND NUTRITION PROGRAM BUT LIMITED TIME TO GET IT AND GET IN OUR JULY LIVE MORE CHALLENGE BY JULY 31st so hurry and start seeing results with us all👊🏻💥 Message me for the deets😉 . . . . . . . #risetothechallenge #parentgoals #formenandwomen #lifestoughbutsoareyou #familygoals #boymomx1 #girlmomx3 #pbislife #trainingforlife #motherhoodx4 #csectionsurvivorx4 #youcandoitifican #fitfamcircle #fitnessobsessed #ilovemyweights #32youngmom #thejourneyismystrength #momwowfactor #dogmom #lifegoals #worksfromhome #raisestrongchildren #effyourbeautystandards #loveyourcurves #celebratewhatsgottenmehere #momstrength #healthyoptions #gettingdressedisanaccomplishment

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fit_obsessed.bbg

Intermittent Fasting ✅, 100 Squats ✅, Resistance Bands ✅, LISS ✅ today! I did the East Fjords run with #ifit and #hannahedenfitness ! And once again, the view, the run and Hanna were amazing! I could still hear her shouting in my ear, “ALL THE WAY! ALLLL THE WAY!!”haha😆 #bbg #bbggirl #bbgprogress #bbgcommunity #sweat #run #runningirl #runningmotivation #intermittentfasting #fasting #fitness #fitnessobsessed #fitnessmotivation #fitfam #liss @hannaheden_fitness @ifit

2

hpacaro

I just happened to glance in my memories only to see that today marks the 3 year anniversary since I started my healthy journey. I was souped up on the strongest black tea I could find, barely made it through the Fire Starter workout and had no idea what hit me. 🤕 Thank goodness @johannajorgenson found me in the coming days and rescued me from myself or I would have quit the first week. Instead, she surrounded me with a support system, tons of encouragement and a belief in me stronger than any belief I had in myself. 💕Oh and then she talked to me about this funny thing called “nutrition” because as much as I tried, I could not out-exercise my bad diet.😜 My what a difference 3 years have made. I only hope that I can do for one person what Johanna did for me. Because I got my life back, a career that I absolutely love and I’m hoping my actions not only positively impact my future, but that of my children as well. If you are just starting your journey or simply considering it, take my advice. Don’t go it alone. You’ll get further, faster with a supportive group. Find nutrition that works for you. Don’t force the diet that is working for your next door neighbor or co-worker. Do YOU! Good nutrition should make you feel vibrant and energetic. Not starving and deprived. Last but not least, find Fitness you enjoy and something that works. Doing the same thing day in and day out, won’t give you the changes you are seeking. So rely on the expertise of a trainer, in person or virtually (through a structured program). There are tons of cost effective ways to make this happen. I’d be happy to help guide you to a few! 😉 Last but not least, start now. Don’t wait to be ready, find motivation or even have more time. Because that day will never come. Today is your day! 👊🏻

2

nkotbs_lil_lady

0

alimackenfitness

Day ☝🏼 of my new workout program. This new program came at the perfect time. I spent the last 2 weeks traveling around Borneo and Bali and I didn’t eat very healthy, but that’s okay! I’m ready to get back on track with my fitness and nutrition so I can finish this summer off feeling good!

4

brookeburcham

It’s a beautiful day!

3

amandajoyalex

2

hpacaro

When your mind doesn’t want to cooperate and wake up when you have 2 classes to teach? It’s time to pull out the big guns. A veggie packed omelette from the amazing @boomerangeatsco and some go go juice! 💜Let’s do this!!!

4

drinkyumix

Haven't gotten your hands on #drinkyumix yet? @rosebud.eats did: "Generally, I prefer to steer clear of “low-calorie” or “low-sugar” beverages, but @drinkyumix was too cute not to try! There are three flavors: Orange Mango, Margarita, and Sea Breeze. How does it work? Simple! Just twist the shot off the bottom, pour it in, and give it a shake. While diet drinks still just aren’t my thing, these cocktails are a fun option, worth trying for anyone searching for a skinny mixed drink." . Thanks for your honest feedback, @rosebud.eats! We'd say the hardest part about drinking a YUMIX is choosing which flavor 🤔😋 . . . #takethepartyanywhere #howdoyumix #picnicparty #skinnydrinks #lowcalorie #healthiswealth #onadiet #fitnessobsessed #foodie #imbibe #shakennotstirred #arizonaliving #cocktailsofinstagram #fiveoclocksomewhere #fitnessfanatic

1

bootybuild_with_mel

0

rocksolidstudio

Rock Solid is BACK! This renewal ensures your more workshops, Instagram Q&A, focus on our martial arts techniques and more! -- Please comment below on what you would like to see more often on our page? . . . . . . . . . . . . . . . #RockSolid #WeAreBack #TimeToStart #StepsToSuccess #Fighting #MartialArts #Truth #HealthAddict #MuayThai #kickboxinglife #fitness #MorningQuote #MorningMotivation #HealthyHabits #FitLife #Workout #Motivation #ThoughtOfTheDay #Word #FitnessWord #GetFit #FitnessAddict #FitnessObsessed #GirlsThatKick #PerfectBody #DreamBody #MorningWorkout

0

verticalfreedomnj

0

_damelia

7

brookeburcham


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